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Evidence Based Science Podcasts

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Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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Psychopharmacology and Psychiatry Updates

Psychopharmacology Institute

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Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
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The Quillette Podcast is a platform for rigorous, academic discussions rooted in common sense and free inquiry. Non-dogmatic and grounded in liberal values, the podcast serves as a beacon for thoughtful conversation on science, politics, philosophy, and culture. Quillette prides itself on intellectual honesty, avoiding ideological extremism in favor of evidence-based reasoning and progress. Hosted by leading voices in academia and journalism, past guests include evolutionary biologist Richar ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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The Science Baby Podcast is where parenthood meets science. Hosted by Leila and Kim, two first-time mums and science nerds, we dive into the messy, funny, and fascinating world of raising babies. Each episode mixes real talk about sleep, feeding, and daily chaos with evidence-based insights into the science behind it all. It’s relatable, reassuring, and packed with surprising facts to help you feel a little less alone (and a lot more curious) on your parenting journey.
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Tox in Ten

Elizabeth Moore, Gillian Beauchamp et. al

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Welcome to Tox in Ten! We are dedicated to bringing you evidence-based medical toxicology core content and trending topics in easily digestible bites
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Dr. Chapa’s Clinical Pearls.

Dr. Chapa’s Clinical Pearls

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Relevant, evidence based, and practical information for medical students, residents, and practicing healthcare providers regarding all things women’s healthcare! This podcast is intended to be clinically relevant, engaging, and FUN, because medical education should NOT be boring! Welcome...to Clinical Pearls.
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Squaring the Strange

Ben Radford, Celestia Ward and Pascual Romero

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Not just another “skeptical” podcast, it’s a show about critical thinking and evidence-based analysis, using science and critical thinking to examine the world around us, from the mysterious and paranormal to the mundane.
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Charting Pediatrics

Children's Hospital Colorado

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Now in our eighth season, Charting Pediatrics empowers medical professionals to care for kids with confidence. Brought to you by multidisciplinary experts at Children’s Hospital Colorado, this weekly show shares the latest innovations, groundbreaking research and educational resources in pediatric medicine, while also shedding light on current challenges facing the pediatric healthcare community. Whether you’re seeking candid conversations about tough topics or evidence-based clinical inform ...
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RCOG

Royal College of Obstetricians and Gynaecologists

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Evidence based information for the public from the Royal College of Obstetricians & Gynaecologists.
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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JCO Oncology Practice Podcast

American Society of Clinical Oncology (ASCO)

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JCO OP: Put Into Practice highlights new research published in JCO OP related to cancer care delivery, quality, disparities, access. Host Dr. Fumiko Chino, MD FASCO interviews thought leaders in oncology to give listeners practical knowledge that can be used in day-to-day practice along with solution-oriented discussions and care innovations.
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Explore the cutting-edge science and therapeutic potential of ketamine. Talking Ketamine offers evidence-based discussions to demystify its role in mental health and beyond, providing informed insights into this powerful compound.
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Professor David Nutt has spent a career making the argument for a rational, evidence-based approach to drug policy and drug use. The scientific evidence still challenges perceived wisdom on drugs and for that reason can appear to be contentious. In this podcast, the Professor explores the actual harms and potential benefits of various drugs, challenging myths surrounding classification and legislation, and exploring the societal impact of poorly informed drug policy. Using evidence in public ...
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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LifeUps

Catherine Campion

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LifeUps are 1-minute segments, featuring easily-incorporated, evidence-based tips, to improve your life with mindfulness, fun fitness, life hacks, and informational tidbits. We believe that incremental changes can add up to great transformation! Learn more at LifeUps
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The Quantum Couch

Inna Conboy, M.D.

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Where Schrödinger meets Freud: half alive, half analyzed. Exploring how we think, what we see — and all the cosmic riddles in between. Delve into the crossroads of medicine, science, philosophy, and mysticism.
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Join us on a journey to financial prosperity as we explore the science behind wealth creation and management. In this podcast, we’ll delve into the strategies, mindset shifts, and practical tips that can help you achieve your financial goals. Proudly developed with the help of the Affluence Science Labs, a division of LMSL, the Life Management Science Labs. Discover how to build a solid financial foundation, develop a wealth mindset, and overcome common financial challenges addressed from th ...
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Swallow Your Pride Podcast

Theresa Richard, MA, CCC-SLP, BCS-S

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The Swallow Your Pride Podcast was created with the purpose of diving deeper into the issues that speech-language pathologists face when working with patients with swallowing disorders. We’ll discuss many controversial topics in order to provide the LATEST evidence-based treatment strategies, and create a community of dysphagia clinicians who want to consume incredibly valuable insight and information. Our goal is to allow you to #swallowyourpride, and be open and willing to try the latest i ...
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MAGICademy

Dr. Jiani Wu

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Mission Statement Paired with evidence-based research, the MAGICademy podcast co-explores how advancements in humanized leadership, neuroarts, learning science, and bio-cultural tech are converging to empower wonder-making new heroes who heal and embrace the magic within to transcend the limitations of the past toward collective flourishing. Sign up and stay tuned: https://www.magicademy.club/
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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Interviews with authors of articles from JAMA Cardiology. JAMA Cardiology publishes exceptional original research, state-of-the-art reviews, and informative opinions that advance the science and practice of cardiology, enhance cardiovascular health, and inform health care policy. JAMA Cardiology is the definitive journal for clinical investigators, clinicians, and trainees in cardiovascular medicine worldwide. JAMA Cardiology focuses on all aspects of cardiovascular medicine, including epide ...
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PeerView Infectious Diseases CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Clinical Capsules

TRC Healthcare

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On Clinical Capsules we bring you the same evidence-based insights you trust from TRC Healthcare, now in podcast form. We’re thrilled to launch this new series as we celebrate 40 years of keeping healthcare professionals ahead of critical medication updates and guidelines. Every 2nd and 4th Tuesday, our expert editors from Pharmacist’s Letter, Prescriber Insights, and Pharmacy Technician’s Letter will break down the most impactful clinical developments - giving you clear, actionable takeaway ...
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The St.Emlyn’s Podcast

St Emlyn’s Blog and Podcast

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A UK based Emergency Medicine podcast for anyone who works in emergency care. The St Emlyn ’s team are all passionate educators and clinicians who strive to bring you the best evidence based education. Our four pillars of learning are evidence-based medicine, clinical excellence, personal development and the philosophical overview of emergency care. We have a strong academic faculty and reputation for high quality education presented through multimedia platforms and articles. St Emlyn’s is a ...
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PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Screen Deep

Children and Screens

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Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
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A podcast from Mathematica that examines what we know about today’s most urgent challenges and how we can make progress in addressing them. Reimagining the way the world gathers and uses data, Mathematica uncovers the evidence that offers our partners the confidence and clarity they need to find out what can be done, how to make it happen, and where to go next.
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PeerView Immunology & Transplantation CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Rumor vs Truth

TRC Healthcare

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Your trusted source for facts... where we dissect the evidence behind risky rumors and reveal clinical truths. This new podcast series from TRC Healthcare, the team behind Pharmacist’s Letter and Prescriber Insights products, is designed to help pharmacists, pharmacy technicians, prescribers, and even patients navigate some of the claims they might see about medication therapy. Find the video version of this show on YouTube: https://www.youtube.com/@trc.healthcare
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This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evidence-based insights with a cynical edge, you're in the right place.
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Oméga-3 : faut-il se supplémenter? Certains disent oui. D’autres non. Et plusieurs préfèrent jouer de prudence. Voici mon avis sur un sujet hautement nuancé. Il n’y a pas de réponse simple. Ce n’est ni oui, ni non. Ça dépend de plusieurs facteurs — que je décortique dans cet épisode entièrement dédié aux oméga-3. Va faire un tour sur mon site web p…
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Self-regulation is a superpower that can transform a teen’s emotional, social, and academic life. In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to psychologist and first-time author Dr. Cathy Wu. The former college professor and mom dives into why mastering self-regulation is essential for today’s youth—and how par…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/UDA86…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/TZU865. CME credit will…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/CC/AAPA information, and to apply for credit, please visit us at PeerView.com/FVW865. CME…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DPB8…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DVK865. C…
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Just today in clinic, we had a patient, who was well into her third trimester, come to her regular scheduled appointment with new onset left-sided facial droop. Yeah, that’s concerning! A complete history and physical was performed and the diagnosis was made of Bell’s palsy. This is not a rare event and it can be extremely stressful for the affecte…
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Want to build muscle, lose fat, balance hormones, and enjoy life? ⁠⁠⁠Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique — Think you’re too old to transform your body? Brian Kopka proves otherwise. At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap…
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Ketamine is known for its powerful effects on the mind and body, but could one of its most profound secrets be the ability to fight cancer? In this episode, we explore groundbreaking new research that reveals an unexpected link between ketamine and cervical cancer cells. Discover the fascinating mechanism at play: ketamine appears to target the “po…
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Much of our intro segment is spent with Celestia gnashing her teeth about the recent Trump-RFK-Oz press conference that unveiled a purported link between acetaminophen and autism. It was . . . not good. Then Ben and Celestia are joined by Skeptoid's Brian Dunning to discuss his lifelong love of Death Valley and his part in the solution to a longtim…
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Planning luxury travel can be exhilarating. But without the right planning tactics, it’s easy to lose precious time and overspend. So, this week on Wealth Pathways: The Affluence Science Insights Podcast, host Marie Stella interviews tourism and travel management expert Ms. Sumiran Maheswari for advice on optimizing luxury travel, particularly for …
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What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Professor Monika S. Schmid, an internationally recognized expert in language and cognition, to explore how multilingua…
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Social media can be a great tool for discovering new people and new things (like this podcast!) but for new, impressionable, and unsure parents, it can often do more harm than good. In this episode: The era we're living in right now is shaped by our interactions on social media How algorithms work to find and serve what you secretly want Our person…
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First up on the podcast, Science News Editor Tim Appenzeller joins host Sarah Crespi to discuss why a salty layer of permafrost undergirding Arctic ice is turning frozen landscapes into boggy morasses. Next on the show, glucose isn’t the only molecule in the body that can be monitored in real time; proteins can be, too. Freelancer producer Zakiya W…
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Dr. Inna Conboy speaks with a renown handwriting analyst and author, Sheila Lowe. Together, they discuss graphology and its applications, forensic work, personality assessments, gestalt handwriting analysis, Ms Lowe's memoir- Growing From The Ashes, spiritual journey, automatic writing, mystery book writing. Sheila Lowe is a forensic handwriting ex…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena is joined by Jason Moss to discuss the widely touted technique of visualization. The two explore the line between what people think visualization is and what actually happens in the mind, while clarifying the roles of fantasy versus expectation and process versus out…
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This episode originally aired April 11, 2019. In a tragic twist of fate, just days after the woman sold her home and moved to a modest trailer, a fire took both the trailer and her life. But the autopsy proved this was no accident. It was arson and murder. Investigators had to determine who wanted the woman dead... and why. Learn more about your ad…
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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Join us this week for an eye-opening conversation about Retinoblastoma with Dr. Basil Williams, a combined Ocular Oncologist and Vitreoretinal Disease specialist at the renowned Bascom Palmer Eye Institute in Miami, FL. In this episode, Dr. Williams walks us through the pathophysiology of just how Retinoblastoma develops, how our iPhones can help R…
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This week's episode will be with Dr. Bijaj Patel a nephrologist who has done amazing work developing transitional dialysis centers. DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doc…
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Dr. Jack Jennings from Washington University in St. Louis discusses thermoprotection techniques for musculoskeletal ablation, highlighting strategies to safeguard vital structures during image-guided procedures. Drawing on nearly two decades of experience, he emphasizes both passive and active protective approaches that enhance safety and effective…
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In this episode, we explore how psychedelics like psilocybin disrupt the brain's default mode network, creating windows of neuroplasticity that correlate with mystical experiences and therapeutic breakthroughs in treatment-resistant depression, anxiety, and addiction. Faculty: Franklin King, M.D. Host: Richard Seeber, M.D. Learn more about our memb…
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Date: Sept 16, 2025 Reference: Prada et al. Evaluation of the evidence on acetaminophen use and neurodevelopmental disorders using the Navigation Guide methodology. Environ Health. August 2025 Guest Skeptic: Dr. Andrew Martin is an emergency physician practicing in Jacksonville, Florida. Case: A 27-year-old at 24 weeks’ gestation presents to the em…
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Maternal perception of decreased fetal movement at term occurs in up to 15% of pregnancies and is a cause for maternal and provider concern. All maternal concerns of decreased fetal movement require an assessment of fetal wellbeing. But what about the patient with recurrent episodes of reduced fetal movements at term? Routine induction of labor is …
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In this episode, TRC Healthcare editor, Rachel Cole, PharmD, unpacks the updated recommendations for H. pylori management, spotlighting why bismuth quadruple therapy is now front and center and how to navigate antibiotic resistance and patient-specific factors. You’ll come away with actionable pearls on regimen selection, adherence strategies, and …
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Chris Hughen sat down with Ney Meziat to demystify text neck. We dive Ney’s research on neck pain and posture, cognitive functional therapy, addressing lifestyle factors, and much more. Watch the full episode: https://youtu.be/QOw3eLhVeCc Episode Resources: Ney’s X / Twitter Correia, 2025 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Inst…
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Constipation is one of the most common conditions that pediatricians see. From the toddler squirming on the exam table to the school-aged child with recurring belly pain, functional constipation is everywhere in pediatric primary care. In this episode, we will discuss how to diagnose, when additional testing is needed and treatment strategies that …
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Send us a text In this episode, we dive into the messy world of bioethics through two infamous cases: Henrietta Lacks and her immortal HeLa cells and the Tuskegee Syphilis Experiment. We unpack how a woman’s cells were taken without consent and changed medicine forever, while an unethical government study left hundreds of Black men untreated in the…
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Another episode looking into safety this week! Tackling that pesky issue of TNFs and CHF. Be sure to subscribe to my newsletter and check out the papers below! Newsletter: https://sprw.io/stt-ee87b4 ATTACH: https://pubmed.ncbi.nlm.nih.gov/12796126/ RENEWAL: https://www.ahajournals.org/doi/10.1161/01.cir.0000124490.27666.b2 Observational Studies: ht…
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The gut microbiome brain axis is real—but it’s not the miracle cure wellness marketing makes it out to be. In this episode, we unpack how your gut and brain communicate, what the science actually shows about mood, stress, and digestion, and the evidence-based ways you can support this connection. Spoiler: it’s fiber and sleep, not a 15-day cleanse.…
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In this episode: Dr. Heather Morton, Tom Bradshaw, Nic Kruger, LindaAnn Rogers, Jason Hamill, Laura Jordan, Alanna Thomas, Kat Ortiz I/O Career Accelerator Course: https://www.seboc.com/jobVisit us https://www.seboc.com/Follow us on LinkedIn: https://bit.ly/sebocLIJoin an open-mic event: https://www.seboc.com/events ReferencesCoronado-Maldonado, I.…
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Listen to Andrew Duckworth, Dominic Meek, Ed Davies, George Haidukewych and Thane Munting discuss the changing landscape in total hip arthroplasty. This episode is kindly sponsored by Smith & Nephew. Find out as soon as the next episode is live by following us on X (Twitter), Instagram, LinkedIn, Tik Tok or Facebook!…
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Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth -- Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort? This ONE thing is the often-overlooked …
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Dysphagia—difficulty swallowing—affects millions worldwide, especially older adults and those in care settings. For these individuals, mealtime can become a source of anxiety, frustration, and even malnutrition. But what if texture-modified diets could be transformed from a clinical necessity into a source of dignity, comfort, and joy? In a this we…
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In the 1960s, continuous electronic fetal monitoring was introduced as a way to better capture and document the fetal response to labor and uterine contraction pattern. Since then, it has become a fully integrated component of intrapartum care despite its limited ability to prevent neonatal long term neurological complications and fetal death. We h…
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Menopause represents a profound biological transition that affects millions of women, yet most enter this phase with more questions than answers. In this comprehensive two-part exploration, we break down what's actually happening in your body during perimenopause and menopause—and why symptoms like hot flashes, brain fog, mood swings, and weight ga…
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If you could design the perfect fitness app, what would it do? Let me know at witsandweights.com/question -- What if a fitness app could actually think like a human coach? Not just track your activities, but understand them, analyze them, and make intelligent adjustments in real-time? That's exactly what I'm designing: an AI-driven fitness coach in…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. Shawn Kelly, pediatrician, adolescent addictions specialist, and father of two. Dr. Kelly shares why he co-authored a Canadian Medical Association Journal editorial on gambling advertising, the moment his own young son confused sports stats with betting terms, …
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Date: August 12, 2025. This is an SGEM Xtra, and today, we’re putting on our conference lanyards and boarding passes to talk about one of the most exciting events in the global EM calendar, IncrEMentuM 2026. For those who did not attend IncrEMentuM 2025, it set the bar incredibly high. From the moment delegates walked […] The post SGEM Xtra: Increm…
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Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link. — Can you really lose 340 pounds without surgery? What if the secret isn’t dieting harder, but thinking differently? I am joined by Jamie Selzler, who completely transformed his b…
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Why does ketamine provide miraculous relief for some people with severe depression but leave others behind? This episode unpacks a groundbreaking study that points to a surprising answer: hidden inflammation. Join us as we explore a pioneering 2025 paper that uses a novel method called Intron Retention (IR) to re-examine the biology of ketamine tre…
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There is a fundamental conflict between how babies sleep and how adults sleep, and it's causing us way more stress than it needs to. In this episode: Our personal experiences with out babies' sleep The biology of sleep, including sleep-wake homeostasis and circadian rhythms Helen Ball and colleagues' book 'How Babies Sleep' The science of sleep cyc…
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When you become a parent, your thoughts become consumed by poop. From meconium to potty training, the biology of babies' poop is possibly one of the weirdest things in the world. In this episode: Our personal experiences with poop What is poo, what is meconium, and why is baby poo so colourful The gut microbiome and vaginal seeding The diminishing …
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It's the very first installment of The Science Baby Podcast! A chance for you to get acquainted with your hosts, Leila and Kim. We're two science communicators and first time mums trying to understand the science behind pregnancy, birth and beyond. In this episode: Our respective journeys to motherhood Our professional and nerdy backgrounds We chat…
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First up on the podcast, freelance science journalist Leslie Roberts joins host Sarah Crespi to talk about the long journey to a vaccine for group B streptococcus, a microbe that sickens 400,000 babies a year and kills at least 91,000. Next on the show, there are about 250,000 agricultural drones employed on farms in China. Countries such as South …
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