A podcast for teachers, students, and parents about evidence based practice and learning.
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Evidence Based Learning Podcasts
A lively look at the trends and people shaping the future of higher education, featuring thought leaders from across the industry. Brought to you by Top Hat.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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LifeUps are 1-minute segments, featuring easily-incorporated, evidence-based tips, to improve your life with mindfulness, fun fitness, life hacks, and informational tidbits. We believe that incremental changes can add up to great transformation! Learn more at LifeUps
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Treating patients at the darkest moment of their lives and putting them on the road to healing relies on compassion and skill from highly trained forensic nurses. Join hosts Kalen and Karen and deepen your own world of knowledge as you learn more about the real-life, evidence-based, trauma-informed care that patients who are victims of violence deserve. Podcast brought to you by the International Association of Forensic Nurses, the world’s largest and original forensic nursing professional o ...
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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Mission Statement Paired with evidence-based research, the MAGICademy podcast co-explores how advancements in humanized leadership, neuroarts, learning science, and bio-cultural tech are converging to empower wonder-making new heroes who heal and embrace the magic within to transcend the limitations of the past toward collective flourishing. Sign up and stay tuned: https://www.magicademy.club/
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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The KindlED Podcast explores the science of nurturing children's potential and creating empowering learning environments through microschooling. Powered by Prenda, each episode offers actionable insights to help you ignite your child's love of learning. We'll dive into evidence-based tools and techniques that kindle curiosity, motivation, and well-being in young learners. Do you have a question, topic, or story you'd like to share with us? Get in touch at [email protected].
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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A UK based Emergency Medicine podcast for anyone who works in emergency care. The St Emlyn ’s team are all passionate educators and clinicians who strive to bring you the best evidence based education. Our four pillars of learning are evidence-based medicine, clinical excellence, personal development and the philosophical overview of emergency care. We have a strong academic faculty and reputation for high quality education presented through multimedia platforms and articles. St Emlyn’s is a ...
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The Mindtools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Kevin Forey MD seeks to provide an educational resource for everyday individuals who are interested in learning more about food, nutrition, physical exercise, and other strategies for preventing common medical illnesses. Throughout this podcast, you will find an unbiased and evidence-based message that is easy to understand. https://www.kevinforeymd.com/
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The Swallow Your Pride Podcast was created with the purpose of diving deeper into the issues that speech-language pathologists face when working with patients with swallowing disorders. We’ll discuss many controversial topics in order to provide the LATEST evidence-based treatment strategies, and create a community of dysphagia clinicians who want to consume incredibly valuable insight and information. Our goal is to allow you to #swallowyourpride, and be open and willing to try the latest i ...
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Join Renee Garrett, MSEd, CCC-SLP, CBIS, and a variety of guests for this innovative podcast combining evidence-based practice with functional tasks for patients with various communication and cognitive-linguistic disorders. This is a Speech Therapy PD podcast, earn 0.1 ASHA-CEU for every episode, visit speechtherapypd.com/podcasts to learn more!
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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The Science Baby Podcast is where parenthood meets science. Hosted by Leila and Kim, two first-time mums and science nerds, we dive into the messy, funny, and fascinating world of raising babies. Each episode mixes real talk about sleep, feeding, and daily chaos with evidence-based insights into the science behind it all. It’s relatable, reassuring, and packed with surprising facts to help you feel a little less alone (and a lot more curious) on your parenting journey.
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Hosted by Pam Austin, these discussions will feature dialogues with experienced educators, inspiring thought leaders, social media influencers, and leading education innovators.
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Here All Day: From Clinic to Competition is a sports medicine podcast hosted by Dr. Cassie Warbeck — a sports medicine fellow, lifelong combat sports athlete, and plant-based lifestyle advocate. This podcast is where sport science, sports performance, and stories collide. Expect engaging conversations with physicians, researchers, coaches, and athletes as we explore the full spectrum of human potential — from evidence-based injury prevention, recovery insights, plant-based nutrition, trainin ...
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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Resources for students, residents, and healthcare professionals who want to learn more about healthcare missions. Includes sessions from the Global Missions Health Conference.
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Multilateralism UNpacked is produced by the United Nations University Centre for Policy Research. Each month, we take a deep dive into a key challenge facing the United Nations and its Member States; and offer evidence-based solutions that can be adopted in response to help avert crisis and strengthen the multilateral system.
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Physicist Dr. Al Scott addresses politically and socially divisive issues with insightful evidence-based analysis of the facts. Learn to apply the tools of science to discover the most rational path to an optimistic vision of the future. https://www.therationalview.ca
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This podcast aims to showcase the best in Independent Prep education through interviews with leading Headteachers, case studies of excellent schools, expert discussions on topical matters in the sector and reflections on evidence-based practice. To learn more about IAPS and the benefits of membership for Heads, please visit https://iaps.uk/about/benefits-of-membership.html Music in each podcast is provided by M:Tech: https://mtechonline.co.uk/.
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What moves markets and stocks? Big money. Jason Bodner and Lucas Downey, co-founders of MoneyFlows (formerly MAPsignals), spent their Wall Street careers learning how the big players do it. The best stocks out there see big money activity. We've learned a lot over the years and are sharing it with you! In this AI generated podcast from our Big Money Insights blog, explores historical studies, macro themes, and all kinds of powerful evidence-based research to help you become a better investor ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Now in our eighth season, Charting Pediatrics empowers medical professionals to care for kids with confidence. Brought to you by multidisciplinary experts at Children's Hospital Colorado, this weekly show shares the latest innovations, groundbreaking research and educational resources in pediatric medicine, while also shedding light on current challenges facing the pediatric healthcare community. Whether you're seeking candid conversations about tough topics or evidence-based clinical inform ...
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This podcast is a study companion to the course on Evidence-Based Management from the Center for Evidence Based Management and Carnegie Mellon University. Hosted by CEBMa Fellow and 20 year change management veteran Karen Plum, each episode is dedicated to exploring some of the challenges, opportunities, issues, frustrations and lightbulb moments associated with learning to be more evidenced-based in organisational decision making.
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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut th ...
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NICE Talks is the podcast from UK's National Institute of Health and Care Excellence (NICE). Our podcast brings the stories behind our NICE's work to improve outcomes for people using the NHS and other public health and social care services through evidence-based guidance. Subscribe on your favourite podcast platform: https://linktr.ee/nicetalks
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Join pediatric and family specialists Dr. Veronica Schiltz and Dr. Serena Coffman in "Motherhood: Aligned and Assigned" where traditional views meet modern approaches to family wellness. These nervous system experts transform complex health science into digestible content that empowers mothers as the true experts of their children's health while providing evidence-based solutions through a God-centered healing perspective. Discover how the nervous system is the missing link for challenges li ...
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The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group traini ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. Hosted by Actus CEO Lucinda Carney a Business Psychologist; Chartered Psychologist; Experienced HR Change Agent; Entrepreneur; Speaker and Coach. There are two types of show formats: T ...
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The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
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The National Center on Health, Physical Activity and Disability is the premier center dedicated to advancing inclusion by promoting the health and wellness of people with mobility limitations through evidence-based programs, resources, campaigns and strategic initiatives. The Wellness, Health & Everything Else podcast will highlight stories of individuals with mobility limitations, cover informative topics in health and wellness, promote adaptive resources, and so much more. Music: Spark of ...
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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On the De Facto Leaders podcast, host Dr. Karen Dudek-Brannan helps pediatric therapists and educators become better leaders, so they can make a bigger impact with their services. With over 15 years of experience supporting school-age kids with diverse learning needs, Dr. Karen shares up-to-date evidence-based practices, her own experiences and guest interviews designed to help clinicians, teachers, and aspiring school leaders feel more confident in the way they serve their students and clie ...
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The Most CRITICAL Meta-Skill for Fitness Consistency (Alan Lazaros) | Ep 397
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Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get a FREE custom nutrition plan using this special link: bit.ly/wwpu-free-plan — Why do so many people who know how to lift weights, track macros, and prioritize recovery still struggle to stay consistent long term? How do you design a …
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Anxious About Feeling ... Calm? (Episode 132)
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Panicogenic Relaxation: Why You Feel Anxious When Feeling Calm You're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does that feel so weird? And why are you suddenly anxious about feeling calm? In this episode, Drew and Josh explore "panicogenic relaxation". This is a comm…
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Dr. Hussain Khimji on progress over perfection, leveraging GLP-1s as tools, and mastering behaviour change | Lifestyle Is Medicine: Part 2
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Send us a text This conversation is with Dr. Hussain Khimji, a family physician with focused practices in lifestyle and obesity medicine based at the Alberta Lifestyle Clinic in Airdrie, Alberta, Canada. Dr. Khimji is passionate about helping people live happier, more fulfilling lives by empowering them to take control of their health through evide…
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Hormones & Instincts: Hunger, Aggression & Parenting Behavior | Jonny Kohl | 262
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Send us a text How hunger, hormones, and brain wiring make animals switch between parenting and aggression. Episode Summary: Dr. Johannes Kohl explains instinctive behaviors in mice, focusing on how hunger and estrous cycle hormones interact in the hypothalamus to toggle between parental care and pup-directed aggression in virgin females; he also d…
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Dr. Ema Gye on treating the root causes of disease, alternatives to calorie counting, and the science of plant-based eating | Lifestyle Is Medicine: Part 1
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Send us a text This conversation is with Dr. Emmanuel Gye is a family physician, board-certified in lifestyle medicine, and the founder of the Alberta Bariatric and Lifestyle Clinic in Airdrie, Alberta. Through his work, he’s helping patients and organizations rethink their approach to wellness, longevity, and performance - using the six pillars of…
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Ep. 76 - Best AI Stocks to Buy Now for November 2025
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We’re living in a raging bull market. It’s defied the critics…and it’ll keep rising. Here are the best AI stocks to buy now for November 2025. Given it’s November, let’s add a little fuel to the fire. Did you know that November kicks off an extremely bullish period for stocks? It’s true. Going back to 1990, the 6-month period of November – April ha…
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Parenting Through Aphasia with Lauren Schwabish
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Guest: Lauren Schwabish, MS, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/parenting-through-aphasia Parenting comes with its own set of challenges, and when aphasia enters the picture, those challenges can become even more complex. In this episode of Brainstorms, Lauren Schwabish, MS, CC…
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EP. 22: Sensory Overload Isn’t a Behavior Problem — It’s a Nervous System Signal
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In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the often-overlooked sixth and seventh senses that can significantly impact your child's behavior and emotions. They explain how sensory overload could be the underlying cause of your child's tantrums and meltdowns, and introduce advanced insight…
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Episode 392. Dietary restrictions & gut health when healing your relationship with food
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The crossover between disordered eating & ‘gut health’. Tools for helping you maintain food neutrality when you have to cut foods out for allergy / intolerance / health reasons. https://www.emilia.fitness/balanced-blueprint @emiliathompsonphd @etphd_coaching
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What words should I target in language therapy?
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Most of us know that it’s important to work on vocabulary in language and literacy intervention? But how do we know what words to pick? Should we be working on specific words, or should we be focusing on strategies? If we DO work on words, how can we possibly keep up with the pace of the curriculum (and should we even try)? I get these questions AL…
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Episode 80: Help! My Kid Hates Writing. A Conversation with Julie Bogart.
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We challenge the grading mindset that squeezes the life out of young writers and replace it with coaching, curiosity, and real audiences. Julie Bogart shares practical steps—jot-it-down, family freewrites, reader response, playful revision, and a kind mechanics mop-up—that help kids find their voice. • treating writing as self-expression first, tra…
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Maximizing Muscle Growth: High vs Low Volume Training for Hypertrophy | Ep. 121
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→ Transform Coaching (2-week free trial) | How much training volume do you actually need to grow? In this episode we cut through the noise and unpack what the research says about high vs low volume training, along with what we’ve seen work best with clients and ourselves. You’ll learn how to know if you’re doing too much or too little, when to bias…
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130. The Product Matters Less Than You Think
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Ask me a question or let me know what you think! “You should never let your fears prevent you from doing what you know is right.” - Aung San Suu Kyi In this episode, Dr. Amy Backos invites you to rethink your relationship with creativity, success, and even everyday life. Amy explores how our attachment to outcomes—whether in art, parenting, or pers…
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Spiritual care of our patients is critical for effective health care! After exploring the evidence for taking a spiritual history as well as for key interventions including prayer and spiritual community, we will describe approaches to integrate spiritual care into medical care while maintaining patient autonomy. This session will blend a review of…
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The Hypertrophy Hierarchy (Which Training Variables Actually Matter) | Ep 396
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Get your free Strength Training for Hormone Health guide at witsandweights.com/free to learn how to structure your training to support healthy hormone levels as you age, applying the principles from this episode. -- Every week there's new advice about training. Train to failure. Don't train to failure. Do more volume. No, you're overtraining. Meanw…
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Erections: A Window into Cardiovascular Health? with Dr. Eliott Justin
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Welcome back to Ditch the Labcoat. This week, host Dr. Mark Bonta sits down with Dr. Elliot Justin, emergency physician, innovator, and founder of FirmTech, for a conversation that’s equal parts fascinating, funny, and paradigm-shifting. Together, they explore a topic that most people find awkward to talk about—but everyone is curious about: male s…
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Who Is Gluten-Free Really For? Grains, Gluten, and Your Gut
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It’s more common than ever to hear about gluten sensitivities and celiac disease. But is a gluten-free diet for everyone? How do you know if you need to eliminate gluten? And is the gluten overseas healthier than what we have in the U.S.? On this episode of On Nutrition, dietitian and nutrition influencer Gabrielle Palmeri talks through the differe…
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When Approval Becomes Addition: The Cost Of Praise #44
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It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a stick…
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Episode 109: Science You Can Taste: Dr. Linda Ho Shares Her Expertise & Insights on Food Innovation
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Welcome to the Plant-Based Canada Podcast! In today’s episode, we’re joined by Dr. Linda Ho, Research Chair with NAIT’s Applied Research Centre for Culinary Innovation (@NAIT), to discuss food product innovations, in particular her knowledge and experience related to plant-based proteins. Linda is a Research Chair and a Food Scientist whose experie…
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Justice Through Healing: Redefining Success in Forensic Nursing
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During Forensic Nurses Week (November 3-9), we explore the evolving concept of justice in forensic nursing practice. Guests Megan McCulley, the Forensic Nursing Program Manager and SANE/SAFE Project Director at Memorial Central Emergency Department in Colorado Springs, and Jenifer Markowitz, IAFN Education and Publications Director and Expert Consu…
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469 — How businesses can hold on to their best people
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In his book Targeting Turnover, Dick Finnegan argues that, as the global population ages and more people enter retirement, it is imperative for organizations to retain the talent they already have. In this week's episode, Dick joins Claire and Cammy to discuss: Why turnover is a problem for businesses The strategies organizations can deploy to redu…
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If your forecast is flirting with frost and you still have all those lovely greens and root veggies out there, don’t panic, prepare. Today on Just Grow Something we’re talking row cover and low tunnels: what to buy, how to set up fast, how to vent so you don’t cook your greens, and exactly which fabrics and plastics can squeeze out one more month o…
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From playground falls to sports injuries, oral trauma is part of growing up. But when a tooth gets chipped, knocked out or a lip is cut, it can be stressful for families and challenging for providers. In this episode, we take a closer look at pediatric dental and oral trauma from the primary care perspective. We are focusing on what to look for, wh…
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383 – From Research to Reality: The Innovative Devices Revolutionizing Swallowing Therapy
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In this episode of “Swallow Your Pride,” host Theresa Richard speaks with George Barnes MS, CCC-SLP, BCS-S and Ross Dunbar from Progia Medical about innovative technologies for dysphagia care. They discuss the Swallow Therapy System (STS) and Insta device, which provide objective, quantifiable data for tongue strength assessment and therapy. The co…
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Getting medicines to NHS patients faster with aligned decisions with the MHRA
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We're joined by representatives from the MHRA to discuss how NHS patients will be able to access medicines up to 6 months faster through an aligned MHRA and NICE pathway.Watch the webinar here: https://www.youtube.com/watch?v=FVBVYTUc2Q4By National Institute of Health and Care Excellence (NICE)
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How Your Baby Heals So Quickly...Without Scars!
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As babies and toddlers learn to move around and experience the world, they're soon going to be accumulating injuries, whether from their own fingernails or from the inevitable bumps and scrapes of toddlerdom. But no sooner do those injuries appear, than they heal, uncannily quickly, and rarely leaving behind any scars at all. We dive into what's go…
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Increase Your Memory by 76% with This Simple Memory Technique
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How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read? You don't have a bad memory. You just haven't been using it the way it was designed. In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven b…
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5 Body Recomp Mistakes (Why You're Not Losing Fat or Building Muscle) | Ep 395
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Get Cozy Earth temperature-cooling sheets at witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% off Join the 6-Week Strong Finish Challenge starting November 18th at witsandweights.com/physique and use code FREEPLAN for a custom nutrition plan. Learn to maintain your strength and body composition through the holidays using flexible sy…
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Lucinda speaks with Kate Fletcher, founder of FutureX Leaders, about the evolving landscape of leadership and the emotional challenges leaders face today. They discuss the findings of recent research highlighting that a significant number of leaders feel pressured to perform rather than be their authentic selves, leading to emotional exhaustion, an…
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Mitochondrial Transfer, Obesity & Immune-Metabolism Interactions | Jon Brestoff | 261
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Send us a text How mitochondria travel between cells and how this hidden communication shapes metabolism, immunity, and even potential therapies. Episode Summary: Dr. Jon Brestoff talks about mitochondrial dynamics inside cells, their transfer between unrelated cells (distinct from inheritance during division), and its roles in adipose tissue commu…
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Episode 391. Conflict, co-existing feels and contraception
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Client Q&A. Managing days of low mood, how to manage social anxiety, what to do when a meal is disappointing, navigating the fear of weight gain after fat loss, what to do if noticing a lighter period, is there a link between contraception and binge eating, how not to take it personally when your teen acts like they hate you, experiences with 'all …
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What Running Economy Really Means for Your Performance with Dr Shalaya Kipp
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Running economy is one of the top performance determinants for long distance runners - but what exactly is it? Can your watch measure it? How do you improve it? We sit down with exercise scientist Dr. Shalaya Kipp to learn about running economy and what it really means for running performance. Thank you to our sponsors: ✨ Previnex: Previnex creates…
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77: Considerations for Implementation of Measurement-Based Care: Focus on Solo and Small-Group Practitioners
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Dr. Kathyrn Ridout (Kaiser Permanente Northern California) joins Dr. Dixon and Dr. Berezin to discuss implanting measurement-based care for solo and small-group practitioners. Transcript 00:33 Ridout interview 00:57 Background 02:56 Measurement-based care 04:32 Large integrated systems versus small group and solo practitioners 06:25 Evidence for th…
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Connecting the Science of Reading to the Science of Learning
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The “science of reading” often gets reduced to “phonics,” but there’s a lot of science that relates to reading comprehension as well. If we look at typical comprehension instruction through the lens of cognitive science, it becomes clear that we’ve unintentionally made reading and writing much harder than they need to be by separating them from eac…
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Episode 17: Managing Pain with Mindfulness | Dr. Christiane Wolf
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In this episode, we explore mindfulness and pain management with Dr. Christiane Wolf, an internationally recognized expert in mindfulness and Insight meditation. For over a decade, Dr. Wolf served as the lead consultant and teacher trainer for the National Mindfulness Facilitator Training at the U.S. Department of Veterans Affairs. She is the autho…
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The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
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When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's challenges. The conversation centers on stories from listeners who confronted their …
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Ep. 75 - Fed Rate Cuts Ignite Vicious Sector Rotation
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The stock market is at all-time highs. But many stocks aren’t holding up. Fed rate cuts ignite vicious sector rotation. Yesterday the Fed cut rates by 25 bps as expected. In general, lower rates are to be celebrated. Reduced interest rates allow for lower debt costs and easier access to capital. However, Fed Chair Jerome Powell made it clear that a…
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Psychedelics provide neuroprotection, treat depression and anxiety, and create profound mystical experiences. Let's evolve together!By Catherine Campion
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Episode 94: Retrieval Practice in the Health Professions
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This episode was funded by listeners like you. For more details on how to help support our podcast and gain access to exclusive content, please see our Patreon page. Show Notes: In Episode 94, Althea reads her blog post Retrieval Practice in the Health Professions.By Learning Scientists
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REWIND: Mastering the Basics: Voice Fundamentals for Everyone with Maurice Goodwin
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*****Originally Aired: December 5, 2024***** Guest: Maurice Goodwin, MS, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD:https://www.speechtherapypd.com/courses/mastering-the-basics-voice-fundamentals-for-everyone In this episode, Maurice Goodwin, MS, CCC-SLP, joins Renee to discuss voice fundamentals and a bonus discussion about …
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EP. 21: The Truth About Milestones: What Your Pediatrician Isn’t Telling You in Baby’s First Year
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In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the crucial developmental milestones in a baby's first year, particularly the transition from crawling to walking. They debunk the myth that children will naturally reach these milestones without guidance and emphasize the importance of chiroprac…
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Episode 79: Public Microschools Making a Difference. A Conversation with George Philhower.
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We explore how clear promises to families can reshape a district and spark a statewide network of microschools. George shares the roadmap from listening to homeschoolers to opening a K–12 site at a campground, plus the courage and imposter syndrome that come with big dreams. • four promises as the foundation for culture and decisions • replacing co…
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A Case for Talking about the “Summer Slide” in the Fall (featuring David Schipper)
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Every time I look into research on the summer slide, I get more confused. It’s no wonder professionals and families are scrambling every May as they think about how kids should be spending their time in the summer. I’ve intended to do a deep dive into the research and gain a better understanding of how significant the “slide” is, for who, and what,…
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Body Recomposition for Women vs Men: Can Women Build Muscle as Easily as Men? | Ep. 120
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Book a Free Body Recomp Assessment | Is it harder for women to build muscle than men? Should women train or eat differently? Do hormones really make that big of a difference? In this episode with Anna (our Head Female Coach), we break down the real differences between male and female training and nutrition, and how to actually make progress regardl…
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