Welcome to The Wee Woof, the ultimate podcast for people who are absolutely obsessed with small dogs that pack a huge punch. Whether you’re a Pomeranian person, a Yorkie lover, or low-key think Chihuahuas run the world, this show’s for you. Every week, we dive into everything about toy breed dogs—from grooming and feeding tips to health, training, quirky behavior, breed deep-dives, and the weird stuff only small dog owners truly get (like why your 4-pound pup thinks they can fight a Great Da ...
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Eva Lin Podcasts
How do you build a full volleyball team from scratch, starting with 2 players practising on a tiny patch of grass, and catapult them onto centre court to win gold at the Canadian National Championships? Well, Coach Sis Phant did just that ~ with Team Harmony, just north of Toronto. And it was no accident. As I interview each player, join me in discovering how the deliberate focus from Coach Sis on respect, kindness and connection developed a powerful loyalty that motivated them to bring thei ...
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In this special limited podcast series, creator and producer Lin-Manuel Miranda, of Hamilton and In the Heights fame, chats with host Eva Longoria about his musical turned movie, In the Heights. Quiara Alegría Hudes (writer/producer) and Alex Lacamoire (executive music producer) join this in-depth conversation about the inspiration for In the Heights and how it went from the stage to the screen. Episodes immerse listeners into the genesis of Miranda’s first hit production, that he wrote when ...
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Welcome to The Midlife Rewrite, a podcast designed to help you raise your vibe, break through barriers, and manifest the life of your dreams. Hosted by Carla Salteris, a seasoned healer and high-vibe mentor with over 23 years of experience in transformational coaching and energy healing, this show dives into the heart of self-discovery, personal growth, and empowerment. Through engaging conversations with experts and inspiring guests, you’ll uncover practical tools, powerful insights, and tr ...
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10) Megan Hunter 🏅 "If you believe, you're already halfway there. If you don't fully believe, you're not going to put in as much effort because you don't believe it will get you anywhere."
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43:17Send us a text Megan Hunter is my final guest from Team Harmony ~ lucky last, as they say ~ simply because she was off playing volleyball for none other than Team Canada in Honduras. Take a moment and imagine having THAT on your resume. Now, take it one step further and picture in your mind the journey it would take to actually get that far in life…
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9) Megan Chiang 🏅 "Now is the time to showcase everything that you’ve got ~ to not hold back…to not shy away. Let everything go at this moment. I think that's what helped us win the national title."
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1:08:21Send us a text Canadian…National…Champion. Wow. What a title. But, let’s take it one step further. Imagine a team of extraordinary athletes who went on to become # 1 in Canada. Now, just imagine being captain of that very same remarkable team. The sport? Volleyball. The team? Harmony, from just north of Toronto. The captain? Megan Chiang. The most …
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Chin Up! Your Ultimate Guide to Japanese Chin Ownership
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26:45
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26:45Thinking of welcoming a Japanese Chin into your life? This episode is your essential deep dive! We unpack everything from their surprising royal origins (hint: it's not just Japan!) to their distinctly "cat-like" personalities and that famous "look of astonishment." Learn the real scoop on grooming their luxurious coat (it's easier than you think!)…
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Papillon Power: Unpacking the Charms & Challenges of the Butterfly Dog
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16:32Thinking of welcoming a Papillon into your life, or just completely smitten by those iconic butterfly ears? You've got great taste! But there's so much more to these tiny titans than meets the eye. Forget the stuffy breed guides – we're getting personal and dishing all the details on what it's really like to share your home with a Papillon. Join us…
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In this week's episode, we dive into the captivating world of Toy Poodles - those elegant, intelligent little fluffballs that have stolen hearts worldwide. But don't let their size fool you! These pint-sized pups pack serious personality, brainpower, and energy into their tiny frames. We'll uncover the fascinating history of these former water retr…
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So You Think You Want a Pekingese? The Royal Lowdown on These Little Lions
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17:11Ever been captivated by those fluffy, regal dogs that strut around like they own the place? That's the Pekingese for you! But before you're swayed by that adorable lion's mane and soulful gaze, there's a lot more to these "little emperors" than meets the eye. Join us as we pull back the velvet curtain on the world of Pekingese ownership. We're spil…
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So You Wanna Maltese? The Real Talk on These Fluffy Little Divas!
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22:24Alright, listen up, future fluffball fanatics! You've seen 'em – those walking clouds of pure white adorableness, the Maltese. And now you're thinking, "I NEED ONE!" Hold your horses, friend! Before you dive headfirst into a world of tiny button noses and heart-melting gazes, we're here to spill ALL the tea. This ain't your grandma's stuffy dog bre…
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Thinking about welcoming a Shih Tzu into your life? This episode spills all the tea on these fluffy little overlords! Forget stuffy breed guides; we're diving deep into the real talk. Discover their fascinating history, from ancient Chinese emperors to your couch. Unpack their sassy, affectionate, and sometimes stubborn "imperial" personalities. Pl…
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The Yorkie Lowdown: What Owning One Is Really Like
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38:57Curious about Yorkshire Terriers? Get the real lowdown! We unpack the reality of life with this popular small breed – their surprising history, bold personality, significant care needs (grooming, training, health), and whether they're the right fit for your home and lifestyle. It's an honest look at the challenges and the incredible rewards of welc…
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Thinking about welcoming a Chihuahua into your life? Get ready – they're not just dogs, they're pint-sized legends with a "big dog" attitude! In this episode, we're ditching the dusty dog encyclopedias for the real scoop. We dive into the fascinating, ancient history of these tiny titans (Aztec spiritual guides?!), help you figure out if you're tru…
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Your Beginner's Guide to Owning a Pomeranian
16:10
16:10
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16:10Welcome to The Wee Woof, the ultimate podcast for people who are absolutely obsessed with small dogs that pack a huge punch. Whether you’re a Pomeranian person, a Yorkie lover, or low-key think Chihuahuas run the world, this show’s for you. Every week, we dive into everything about toy breed dogs—from grooming and feeding tips to health, training, …
…
continue reading
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8) Eva Lin 🏅 "The amount of time, effort and dedication I've put in has paid off in many ways. But it all came from Step 1 ~ just joining a team."
53:30
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53:30Send us a text Have you ever been on the verge of quitting something but persevered…and the results were life-altering? If so, you’re in good company today with my very special guest ~ Eva Lin. I’m so glad that you’ve tuned in for today’s interview that will have you wishing you could even just carry Team Harmony’s luggage to any one of their sensa…
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7) Roselle Mo 🏅 "What was crucial in my journey was the coach. So, it's very important to find a great coach who is willing to lead you and grow you into an amazing athlete as well as a good person."
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45:43Send us a text Who do you think of when you hear the word trust? Well, for Roselle Mo, she thinks of an entire volleyball team ~ none other than the immensely talented Team Harmony, just north of Toronto. If you ask her teammates, 3 things stand out about Roselle: hard work, commitment, and determination. But at the core of all of this strength is …
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6) Grace Tsang 🏅 "I know my teammates will always be there to keep me going and lift me up."
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42:29Send us a text When you think of happiness and gratitude, who is the one person that comes to mind? Well, I’ve got a new name for you to add to the top of your list: Grace Tsang. I can’t wait for you to hear today’s interview that will have you wishing there was an extra spot available for you on Team Harmony. In terms of Grace’s incredibly positiv…
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Reclaiming Your Power: Mindfulness and Energy Flow with Tsao-Lin Moy
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50:47Imagine discovering how ancient Chinese medicine practices can transform your health, mindset, and energy flow. In this episode, Carla welcomes Tsao-Lin Moy, a renowned fertility expert and Chinese medicine practitioner, to share practical tips on reconnecting with your body, balancing energy, and embracing mindfulness. From breathing techniques an…
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Eva Gregory on Aligning Your Energy to Create Lasting Success
29:38
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29:38Sometimes the biggest breakthroughs come when you stop focusing on problems and start aligning with your inner guidance. Join me as I welcome Eva Gregory, an Intuitive Business Catalyst and my mentor, who shares her inspiring journey from financial struggles to abundance through the power of the Law of Attraction, journaling, and vibrational alignm…
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Beyond the Block: How to Quantum Leap into Your Next Chapter | 004
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7:34
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7:34Midlife isn’t the time to wait—it’s the time to break free and call in everything you’ve always wanted. Join us as we explore how time, money, and old default patterns can keep you stuck, and why investing in your personal growth is the fastest way to create the life you deserve. Learn how mentors, mindset shifts, and bold decisions can accelerate …
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Break Free from Stuck Patterns and Rewrite Your Reality | 003
19:47
19:47
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19:47Sometimes the biggest obstacle to transforming your life is believing you can. Discover how to shift limiting beliefs, reconnect with your inner power, and create breakthroughs in any area of your life. Through inspiring stories like Lisa’s healing journey and Maria’s relationship shift, you’ll learn how mindset, vibration control, and divine guida…
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Step into Your Power with Carla’s Proven Mind’s Eye Mind Map™ Framework | 002
17:18
17:18
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17:18Imagine tapping into your body’s ability to heal, raising your vibration, and creating a life you truly love. In this episode, we explore how shifting your mindset, deactivating limiting beliefs and reconnecting with your mind, body, and soul can unlock your full potential. Through stories like Kim’s healing transformation and Carla’s proven Mind’s…
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Discover the Secret to Creating Your Dream Life | 001
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12:32Ever feel like you’re stuck in survival mode, clinging to what doesn’t serve you? This premiere episode of Midlife Rewrite dives into the transformational power of owning your energy and rewriting your midlife story. You’ll hear how shifting from fear to love can help you break free from old patterns, attract abundance, and create the life you trul…
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5) Makenna Gillick 🏅 "The bonding that we did as a team made sure that when things got tough, we'd be there for each other."
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1:00:45Send us a text What do you do when you’re deep in conversation with someone who is giving amazing life advice, and then you realize they’re a fraction of your age? Well, in the case of Makenna Gillick, you sit up and pay attention. I can’t wait for you to hear today’s interview that will have you wishing you could be 16 all over again. Trust me on …
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Discover how to raise your energetic frequency, align with your true desires, and take quantum leaps toward a fulfilling life. Hosted by Carla Salteris, this high-vibe podcast offers transformative tools, inspiring stories, and fun conversations to help you manifest health, love, and prosperity.By Carla Salteris
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4) Trinity Lam 🏅 "Being together as a team is much more important than a gold medal that no one will remember at the end of the day.”
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40:17Send us a text I could tell from the start that Trinity Lam is the kind of person you’d want on your team ~ any team, since it is clear she brings her A-game to every single task. Trinity is the libero on Team Harmony…a very special volleyball team in Canada that you definitely want to know. She and her teammates shot to fame when they became the C…
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3) Keira Elliott 🎖 "Engraved in all of our brains was that 'I BELIEVE' mindset which helped us pull through in the end."
56:55
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56:55Send us a text How amazing would it be to have a sport’s team created ~ for you…all because someone believed in you. That’s it. Simply because someone believed in you. Now, picture in your mind 4 years later, that very same team going on to be #1 in the country. I’ve got a story for you today that is, essentially, what it’s like to have your Plan B…
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1) Trailer ~ Going For It 🌟 Building National Champions
2:42
2:42
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2:42Send us a text How do you build a full volleyball team from scratch, starting with 2 players practising on a tiny patch of grass, and catapult them onto centre court to win gold at the Canadian National Championships? Well, Coach Sis Phant did just that ~ with Team Harmony, just north of Toronto. And it was no accident. As I interview each player, …
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2) Catherine Phant 🏅 "We were a team of 2 players on a tiny patch of grass..."
44:40
44:40
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44:40Send us a text Have you ever wondered what it’s like to be a national champion...? Well, 16-year-old Catherine Phant is just that. She and her teammates won gold at the Canadian National Championships in May, taking the volleyball world by storm ~ one serve, one set, one spike, one game at a time. I first met Catherine when I joined Team Harmony as…
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Lin-Manuel Miranda, Quiara Alegría Hudes and Alex Lacamoire take us through the journey of how “In the Heights” went from the stage to the screen. We learn about the challenges faced and the introduction of contemporary storylines that are relevant to the Latino community of today. Host Eva Longoria also shares her special connection to the movie. …
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Lin-Manuel Miranda and executive music producer Alex Lacamoire talk about the evolution of the music featured in “In the Heights.” How it started from its beginning stages of fusing hip-hop and Latin sounds, to the current movie soundtrack. They even share one of the early demos of the song “Blackout.” Miranda also discusses how music was a part of…
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Lin-Manuel Miranda shares his meaning of ‘home,’ the central theme of the musical and movie “In the Heights.” He talks about the importance of home being the universal truth that connects us all. Miranda, along with his longtime collaborators Quiara Alegría Hudes and Alex Lacamoire, tell host Eva Longoria personal stories about their experiences gr…
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