Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
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Estrogen Podcasts
Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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Fio (formerly Lily) appreciates your time here. This podcast is discontinued but feel free to enjoy our backlog in this google drive. https://drive.google.com/drive/folders/1LV789-fSubae-KxzPJorUlhUdYIBlTMV?usp=sharing Our theme music is "In My Mind" by Amanda Palmer.
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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us i ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A podcast focused on the amazing power of women and their stories. We will discuss woman who have made an impact, defining moments in female history and much more. The stories will be told by a Xennial mother to her two Generation Z children. Listeners can send in their own stories that will also be shared on the podcast. There is so much more to the stories we have heard growing up and many stories we have yet to hear. Listen as we all learn and celebrate together, talk about generational d ...
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Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women
Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care
Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply ...
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Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones a ...
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
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A fresh and evidence-based perspective of all things related to obstetrics and gynecology. Follow us on Instagram @thinkingaboutobgyn or visit thinkingaboutobgyn.com for show notes and more.
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Welcome to Hormone Health Class — where we make hormones make sense. Hosted by Vanda Aubrey, Functional Medicine Nurse and Board Certified Nurse Coach, this podcast is your go-to space to finally understand your body, balance your hormones naturally, and feel like yourself again. Whether you're struggling with painful periods, infertility, mood swings, fatigue, PMS, or feel like your hormones are running the show — you're in the right place. Inside each episode, you'll get practical tips, ho ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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Commentary and discussion on featured articles in AJP - Heart and Circulatory Physiology
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
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The ”VAMOS HABLAR INGLÉS” Podcast, hosted by LA REINA TAÍNA, offers a revolutionary perspective on the good, bad, and complex truths shaping our world and society. Drawing from her Ivy League education and expertise, LA REINA TAÍNA delves into Afro-Jotería Studies—a field she developed to explore and celebrate the lived experiences of Queer and Trans Afro-Latinx, Afro-Caribbean, and Afro-Indigenous people. This podcast invites listeners to challenge conventional narratives and embrace a deco ...
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Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thu ...
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Featuring one-on-one interviews conducted by Dr Neil Love, this series bridges the gap between research and patient care by providing medical oncologists, hematologists and hematology-oncology fellows ongoing access to the perspectives and opinions of national and international breast cancer clinical investigators.
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Derm-it Trotter! Don't Swear About Skincare.
Dr. Shannon C. Trotter, Board Certified Dermatologist
Feeling frustrated or overwhelmed with everything skin? Does the skinformation overload make you want to swear about skincare? Join Dr. Shannon C. Trotter, board certified dermatologist, as she talks with fellow dermatologists and colleagues in skincare to help separate fact from fiction and simplify the world of skin. After listening, you won’t swear about skincare anymore!
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When you think of menopause, 'joyful' might not be the first word that comes to mind. But no matter what you've heard, you deserve to thrive during this phase of life. On the Joyful Menopause podcast, Lynda Enright draws on her 25+ years of experience in women's health to share practical, science-based tips that you can customize to your body, lifestyle, and goals—because there’s no one-size-fits-all solution to menopause. With her calming, supportive style and deep expertise, Lynda will hel ...
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...
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The Otolaryngology–Head and Neck Surgery podcast series highlights research published in the official peer-reviewed publication of the American Academy of Otolaryngology–Head and Neck Surgery Foundation. Each podcast, which is moderated by the Editor in Chief and includes the Associate Editor and author of the paper, offers an in depth discussion about its significance to the global otolaryngology community and quality patient care.
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First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe ...
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In Her Season of Strength Podcast, we’re flipping the script on aging. Hosted by Kim Duffy, a seasoned dietitian and personal trainer, this podcast is for women in their 40s and beyond who are ready to stop apologizing for their age and start celebrating it. It’s time to prioritize your health, strength, and confidence. We’re not here to talk about losing weight or shrinking ourselves. This show is all about gaining strength, feeling empowered, and embracing the body that’s been through it a ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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VAMOS HABLAR INGLÉS Podcast Episode 15: “One Year on Estrogen & 26 Years of Becoming”
41:42
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41:42VAMOS HABLAR INGLÉS Podcast Episode 15: “One Year on Estrogen & 26 Years of Becoming” In this November episode, I take a deep breath and reflect on a full year on estrogen—what shifted in my body, what shifted in my spirit, and what I didn’t expect to feel along the way. Since it’s also my birthday month, I zoom out even wider: 26 years of gender +…
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Episode 10.13 Estrogen, Free Birth, And Misinformation
1:02:47
1:02:47
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1:02:47We unpack what WHI actually showed about estrogen-only therapy and breast cancer in light of new supporting data, then confront the free birth trend’s preventable harms and the business model behind it. We share clear tools to spot false claims, review new aspirin data on preeclampsia, and outline twelve practical ways to cut waste in gyn surgery. …
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Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo
1:00:59
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1:00:59EP. 241 - Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use code DRTYNA at checkout for the best sale of the year! Everyone wants to talk about hormones right now. Estrogen, HRT, menopause, fixes. What almost no one is talking about is the environment those hormones are being dropped into. In this episode, I break down what happens…
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How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body
36:08
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36:08https://www.jayfeldmanwellness.com/healthy/ Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ Click here to check out the show notes: https://www.jayfeldmanwellness.com/non-toxic-product-recommendations-for-your-home-body-cookware-skincare-clothing-emfs-more/ Timestamps: 0:00 – intro 0:53 – misconcepti…
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Doctor Reveals Top 5 Supplements to Clear Excess Estrogen | Heal Thy Self w/ Dr. G #443
17:23
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17:23Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get Estrogen Guidehttps://drchristiangonzalez.com/estrogen-pdf-request-form/ Episode DescriptionYou see "supports hormonal balance" on the label and trust your estrogen supplement is pure, potent, and safe. But are you actually getting what you paid for—or playing Russia…
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Thermography, Toxins & Breast Health: The Estrogen Crisis Explained
42:20
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42:20Timestamps: 00:00 - Introduction & Guest Welcome 01:30 - Living in a Toxic World 03:48 - Thermography & Early Detection 05:32 - The Role of Iodine & Estrogen Dominance 06:10 - Detox Protocols & Sulforaphane 06:41 - The Bra Debate: Lymphatic Health & Breast Cancer 12:40 - Phytoestrogens & Hormone Myths 14:27 - Thermography Case Studies & Men’s Healt…
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Episode 232: Perimenopause and Estrogen Therapy: Dr. Rachel Pope on Why Headlines Aren’t the Whole Story
29:00
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29:00If you felt whiplash reading recent headlines about estrogen and perimenopause—you’re not alone. At the 2025 Menopause Society Annual Meeting, a research poster analyzing data from more than 120 million women unexpectedly ignited a media firestorm. News outlets quickly framed the findings as proof that starting estrogen in perimenopause prevents br…
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In this heartfelt episode of "Estrogen Dropouts," hosts Elizabeth and Erin explore the art of maintaining peace during the holiday season. From setting realistic budgets and simplifying holiday decor to embracing family traditions and setting boundaries, they share personal stories and practical tips to help listeners navigate the festive chaos. Tu…
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HSOS #19: Creatine, Estrogen & Energy Levels After 40
19:36
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19:36This episode takes you from Thanksgiving leftovers to midlife muscle science with zero guilt and a whole lot of empowerment. Kim breaks down what creatine actually is, how estrogen decline slows your natural production, and why that’s one big reason your workouts suddenly feel like climbing Mount Everest. She shares the research, the benefits, the …
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255. Changing bodies, changing identities with Dr. Salas-Whalen
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36:39Changing bodies, changing identities with Dr. Salas-Whalen// In this episode, Dr. Hirsch sits down with Dr. Rocio Salas-Whalen, author of the new book "Weightless," to discuss how medications can result in not just a different body, but a new identity. More about Dr. Hirsch: Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYAL…
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From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
30:21
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30:21Send us a text Support the showBy Dr. Kelly Hopkins
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PRP vs Stem Cells for Knee Arthritis: What Really Works?
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9:36Wondering whether PRP or stem cell therapy is better for your knee pain? In this video, we break down PRP vs stem cell therapy for knee pain in clear, practical terms so you can understand your options before committing to surgery. We explain how both platelet-rich plasma (PRP) and stem cell therapy use your own cells to support healing, but are de…
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156: The Truth Behind Wellness Trends of 2025
25:30
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25:30In this episode, Dr. Shawn Tassone discusses the five most worthless health and wellness trends of 2025, emphasizing the prevalence of misinformation in the wellness industry. He critiques the effectiveness of vibration plates, influencer marketing, jaw sculpting devices, weighted vests, parasite cleanses, and estriol face creams, urging listeners …
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SOLOCAST The Truth About Cortisol: Fasted HIIT, Breakfast Timing, Perimenopause & More
43:05
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43:05Tara Garrison is a leading health optimization coach, founder of HIGHER Coaching —a coaching program focused on training, nutrition, mindset, and biohacking for high performers, including celebrities, professional athletes, and executives. She is the author of Short-Term Keto, creator of the Coach Tara App and HIGHER Retreats, and a passionate advo…
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HSOS #23: Why January Resets Don’t Work for Women
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14:56If January has you thinking you need to fix everything, cut everything, and be perfect by next week, let’s pause. Reset culture sounds motivating but usually ends in burnout and self-blame. This conversation dishes out a much better plan: fewer habits, more consistency, and a foundation that actually works in real life. Let’s talk. Welcome to Her S…
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The Wise Divine Women Podcast, Dana Irvine and Katie Vander Meade, The Healthy Living Lady, Sea Moss Benefits for Women in Menopause and Aging Well: Natural Mineral Support & Holistic Health Tips
18:15
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18:15Keywords Sea Moss, Health Benefits, Minerals, Natural Remedies, Healthy Living, menopause support for women, womens libido after menopause, holistic breast care, empowered aging women, menopause symptom management, Holistic Health, In this enlightening episode of the Wise Divine Women Podcast, Dana Irvine and Katie Vander Meade explore the remarkab…
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Unlocking the Power of Your Lymphatic System: Healing, Flow, and Freedom
41:39
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41:39Timestamps: 00:21 - Introduction & Meet Kelly Kennedy – The Lymph Queen 02:50 - Kelly’s Personal Healing Journey 04:00 - Discovering the Power of the Lymphatic System 06:49 - Energy, Trauma, and Spontaneous Healing 11:48 - The 21 Day Lymphatic Reset Program 14:13 - Why the Lymphatic System is Underrated 18:21 - Emotions, Trauma, and Physical Health…
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246 How to Set Realistic Resolutions in Midlife (Mind, Body & Faith)
13:56
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13:56Every New Year, women are told to make resolutions: eat better, move more, fix sleep, get disciplined. Planning matters—but many women enter midlife already feeling boxed in by rules, expectations, and pressure to “do it right.” What if this year isn’t about tighter boxes—but deeper alignment? It’s New Year’s Day. A blank calendar. A clean slate. A…
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VAMOS HABLAR INGLÉS Podcast Episode 16: “Dear Future Me…”
27:46
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27:46VAMOS HABLAR INGLÉS Podcast Episode 16: “Dear Future Me…” In this episode, I share a deeply personal tradition I’ve kept since 2017: recording an annual audio letter to my future self. What began as a quiet act of reflection has now reached its 10th anniversary, and I’m still sitting with how surreal that feels. Every year, before recording the new…
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86: I Don't Do New Years Resolutions + What I'm Doing Instead
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17:30Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Follow me on IG @wellness.with.vanda Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Hormones 101 Training: https://w…
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Rewriting the Middle: Healing Eating Disorders in Midlife with Mallary Tenore Tarpley
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37:5513% of women over 50 struggle with the symptoms of an eating disorder. * Whether it is a recurrence or brought on by life transitions, hormones or stress, the numbers are rising. For our last episode of 2025, we are joined by Mallary Tenore Tarpley. Mallary is an assistant professor of journalism at the University of Texas and author of the new boo…
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VAMOS HABLAR INGLÉS Podcast Episode 14: Wisdom Sharing and Becoming with Amaïs Alexander Perez
1:19:23
1:19:23
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1:19:23VAMOS HABLAR INGLÉS Podcast Episode 14: "Wisdom Sharing and Becoming with Amaïs Alexander Perez" In this October episode, I sit down with Amaïs Alexander Perez for a genuine, grounded conversation about identity, liberation, and what happens when a movement goes mainstream. Amaïs introduces herself through the fullness of her lived experience—Afro-…
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#59 The 8 Episodes That Built TRT DAD and Changed More Lives Than We Expected
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1:22:45Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. I…
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ACEs, Trauma & Forgiveness ⚠️ Viewer Discretion Advised
46:56
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46:56In this episode of the Integrative Health Podcast, I speak with Dr. Gregory Williams about Adverse Childhood Experiences (ACEs) and how childhood trauma profoundly shapes long-term health. Dr. Williams shares his personal journey of surviving severe childhood sexual abuse and trafficking, and how he transformed his trauma into purpose to help other…
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Midlife Divorce: The Facts, The Finances, and The Fallout with Jenny Hutt
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55:49Divorce rates for people over 50 have doubled since the 1990s, and women are initiating the majority of them. What's really driving this shift? In this episode of unPAUSED, Dr. Mary Claire Haver sits down with family law attorney and broadcaster Jenny Hutt to discuss the facts, finances, and fallout of midlife divorce. Jenny Hutt is a family law at…
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Top Causes of Chronic Inflammation You Need to Know | Podcast #468
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31:19Top Causes of Chronic Inflammation You Need to Know | Podcast #468 📅 Schedule a FREE Consult: https://www.justinhealth.com/free-consultation 📘 Dr. J's New Thyroid Book: https://www.thyroidreboot.com Chronic inflammation is one of the biggest hidden drivers behind fatigue, brain fog, joint pain, weight gain, hormone imbalance, and autoimmune issues.…
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Signs Your Body Is Begging You to Slow Down Before Autoimmune Strikes
49:11
49:11
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49:11Are you pushing through chronic symptoms without pause? You'll want to listen to this episode! In it I sit down with Lisa Beth Lent, who transformed her health from complete dysfunction with Graves disease to sustained remission. Lisa shares the warning signs most of us ignore - from persistent headaches to that feeling of running on empty - and re…
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Healing Beyond Breast Cancer: A Holistic Journey, Empowered Aging Women with Jill Windisch
43:14
43:14
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43:14In this insightful episode of the Wise Divine Woman podcast, Dana Irvine sits down with Jill Alison Windisch to explore her inspiring journey through serious health challenges, including breast cancer recovery. Emphasizing menopause support for women, they delve into the critical role of managing oxidative stress and inflammation through diet, life…
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Why Your Home Is Quietly Draining Your Energy (And How to Restore Health) | ft. Robby Besner Heal Thy Self w/ Dr. G #446
1:03:21
1:03:21
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1:03:21Sponsored By: → RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your home might be the hidden cause of your chronic f…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
1:51:34
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1:51:34By Rich Roll
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Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
58:45
58:45
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58:45Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three high-impact studies that e…
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Episode 234: 2025 Stretched Me In the Best Ways
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13:04
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13:04Sky Women’s Health grew. The podcast grew. Women’s health moved forward. And I made some big, scary, values-aligned decisions. In this year-end episode, I’m reflecting on: • Growth without compromise • Advances in menopause & sexual health care • Meeting women where they are • Learning to get help • And asking myself: What would we do if we weren’t…
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Longevity Medicine and Preventive Screening: Don’t Rely on Insurance
12:48
12:48
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12:48Most health insurance is designed to treat disease after it shows up, not to keep you truly healthy or extend your life. In this video, we explain how longevity medicine and preventive screening can help reduce your risk of heart attacks, cancer, dementia, and other predictable causes of death. We walk through a practical “pyramid” of health: start…
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BRAD KEARNS Optimize Your Health with Sprinting & Barefoot Shoes
1:12:25
1:12:25
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1:12:25Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category. He is the co-author of Born To Walk book with Mar…
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HSOS #22: Grace Over Guilt: A Christmas Day Reminder for Women Over 40
9:43
9:43
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9:43This Christmas Day episode is a permission slip wrapped in grace. It lets go of the idea that food needs to be earned, reminds you that one day never defines your health, and encourages presence over perfection when it comes to eating, drinking, and simply being human. It also makes space for grief during the holidays and offers a gentle peek at a …
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How Chocolate Meditation & Flower Essences Boost Mindfulness
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45:06
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45:06Timestamps: 00:21 – Introduction: Meet Lisa Reinhardt & Lotus Wei 01:24 – Lisa’s Journey: From the Himalayas to Chocolate 04:55 – Chocolate as a Tool for Mindfulness & Meditation 06:53 – The Science: Why Dairy-Free Chocolate is Healthier 09:38 – Addressing Heavy Metals & Ethical Sourcing in Chocolate 13:00 – The Power of Flower Essences: Frequency …
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Doctor Reveals 5 Supplements Everyone Needs for Long Term Health | Heal Thy Self w/ Dr. G #445
25:40
25:40
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25:40Get My Brand Masterlist https//drchristiangonzalez.com/best-brands-form-2-2/ Get Best 5 Supplements Guide https://drchristiangonzalez.com/5-supplements-pdf-request-form/ Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is …
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245 Happy Holidays: What's Happening At Hello, Hot Flash in 2026
8:51
8:51
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8:51As we head into 2026, I’m excited to share that we’re expanding. Starting in Q1, we’re adding new Tuesday solo episodes—short, powerful teachings focused on what the Bible has to say to women in midlife. Then on Thursdays, we’ll continue bringing you conversations with amazing doctors, medical professionals, and coaches from around the world. In ea…
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Marlo Thomas Talks Hope, Healing, and St. Jude
49:50
49:50
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49:50At this time of year, we could think of no better guest to join us than Marlo Thomas. Marlo is an actress, producer, author and perhaps, she is best know as the National Outreach Director for St. Jude Children's Research Hospital. Founded in 1962 by her Dad, Danny Thomas, St. Jude continues to be on the world's leading research hospitals for childr…
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Toxicities Associated with Antibody-Drug Conjugates for Metastatic Breast Cancer — Clinical Investigator Perspectives on Actual Patient Cases
1:00:14
1:00:14
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1:00:14Dr Lisa A Carey from the UNC Lineberger Comprehensive Cancer Center in Chapel Hill, North Carolina, and Dr Rita Nanda from The University of Chicago in Illinois engage in an evidence-based discussion around real-world cases involving common toxicities associated with antibody-drug conjugates in the management of breast cancer. CME information and s…
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Holiday Hormone Chaos: How Midlife Women Can Protect Their Peace & Energy
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12:02
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12:02In this solo episode, I talk directly to women in midlife and perimenopause about why the holiday season feels so much harder than it used to—and what you can do about it. From increased stress and sugar overload to poor sleep and emotional overwhelm, your hormones are working differently now, and pretending otherwise leads straight to burnout. I b…
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85: Easy Meal Prep & Meal Prep Ideas with Jenny Eden
21:28
21:28
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21:28Connect with Jenny: Website: www.jennyedenberk.com Instagram: @coachjennyeden Meal planning doesn’t have to feel overwhelming, rigid, or like another thing on your already full plate. In this guest episode, Vanda is joined by Jenny Eden Berk, eating psychology coach, culinary nutritionist, and bestselling author of The Body Image Blueprint, for a r…
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Leaving Her Dream Job for Menopause Advocacy: Tamsen Fadal on HRT & Purpose After 50
1:08:47
1:08:47
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1:08:47What happens when a news anchor loses her words on live television and discovers it's not stress, but menopause? Emmy Award-winning journalist Tamsen Fadal joins Dr. Mary Claire Haver to share why she walked away from her dream job in pursuit of changing the conversation around women's health, the powerful story behind her New York Times bestsellin…
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Skincare Trends 2025: What’s Trot (Hot) And What’s Not
46:37
46:37
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46:37Sun-kissed without the sun, tallow on your face, tape on your wrinkles, salmon sperm for “collagen”—2025 skincare got weird. We go trend by trend and ask the only question that matters: is it safe, effective, and worth your time? We break down melanotan and drinkable tanning drops (hard no), give beef tallow a nuanced reality check, explain why dou…
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Closing Gaps in ASCVD Prevention: Lipid Management Insights from AHA 2025
17:30
17:30
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17:30Host: Laurence S. Sperling, MD, FACC, FAHA, FACP, MASPC Guest: Eugenia Gianos, MD Cholesterol management is evolving, but new data presented at the 2025 American Heart Association (AHA) Scientific Sessions reveal persistent gaps in care—especially among high-risk patients with atherosclerotic cardiovascular disease (ASCVD). In this expert discussio…
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