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Estella Podcasts

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A podcast for young adults featuring young adults. Host Estella Coghlan sits down with guests to discuss compelling topics such as college experiences, financial and business advice, navigating relationships, and unique life experiences. Join her every month as she sits down with a new guest. Make sure to follow the Instagram @thenestpodcastwithestella
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The Art of Self Belief takes open, raw conversations with women leaders illuminating their struggles and triumphs and encouraging the belief that you, too, can follow in their footsteps to achieve your career and life goals. Anchored in wellbeing, the show shares invaluable insight, tips, anecdotes, and expertise, with each guest bringing a new outlook on self-belief to the table. Our esteemed host, Estella Edwards, is no stranger to self-belief as an award-winning entrepreneur, thought lead ...
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Sam’s worried her husband will find out she’s seeing another woman while he’s on a business trip. Should she be more concerned with how advances in AI are affecting her life? SAM - Estella Smith HELEN - Imogen Wyatt Mott TRAIN ANNOUNCEMENT - Ruth Smith-Burr Sound Effects from BBC Sound Effects and Youtube Audio Library Written, Produced & Directed by Joe Dolan Contact: [email protected]
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Join BAFTA-award winning director Mike Newell (Four Weddings and Funeral, Harry Potter and the Goblet of Fire), Jeremy Irvine (War Horse) and Holliday Grainger (The Borgias, Anna Karenina) as they discuss their latest film, Great Expectations.Based on the Charles Dickens’ classic, the young orphan Pip (Irvine) is given a chance to rise from his humble beginnings thanks to a mysterious benefactor. Pip uses his new found position to pursue the beautiful Estella (Grainger); a spoilt heiress he’ ...
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1
Resolve conflict: Everyone can win

Conflict Resolution Network - Helena Cornelius

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Resolve your conflicts constructively. Here’s Conflict Resolution Network’s 12 skill approach. It has been tested and refined over many years to support you having better relationships and better outcomes at home, at work and in the community. Our presenter is Helena Cornelius, a professional psychologist with a wealth of conflict resolving experience. It's based on the book, 'Everyone Can Win'. The writing team for this audio series is Helena Cornelius, Christine James, Shoshana Faire and E ...
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Welcome to BlueDeck. A weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. If you're ready to add new music to your libraries you have come to the right place. Strap in, sit back and turn it up loud.
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Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. What is the difference between a person who evolves and one who doesn't? Mindset! There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. One keeps you stuck while the other allows you to GROW and evolve. To create the type of life you want you first have to ...
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This is a weekly podcast that provides education and encourages dialogue that will enable you to navigate your way through the bureaucracy of our healthcare system. This forum was created for you the patient, the spouse, the caregiver, and millions of Americans that fall victim to kidney disease and failure. We want to capture your stories, share your struggles, and inspire your kidney transplantation efforts. Your host Cindy Barclay is the CEO of Quality Dialysis and an authority on the sub ...
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U Read It Well- RuPaul's Dragrace Allstars 10- Let the tournament begin! Hosted by Jean Lizza. Ginger Minj takes ther crown for latest season of allstars - the Minj certainly knows how to Dragrace- no denying that. Meanwhile, Mistress Isabelle Brooks displays some of the worst sportsmanship ever seen on dragrace! The tournament is here to stay but …
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U Read It Well- RuPaul's Dragrace Allstars 10- Let the tournament begin! Hosted by Jean Lizza. Going into this 3rd and final bracket, no one knew what this bunch of queens could offer. And although it definitley feels like the Ginger show, this bracket shows that points pooling can affect the outcome! No time for tearful stories or actual beef, it'…
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U Read It Well- RuPaul's Dragrace Allstars 10- Let the tournament begin! Hosted by Jean Lizza. The second bracket promised a hectic bunch of ultra-competitive queens and it delivered. But the age old question of what's fair in love and dragrace emerges and so too does the drama! Mistress delivers some epic shade and gameplay...at the expense of the…
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U Read It Well- RuPaul's Dragrace Allstars 10- Let the tournament begin! Hosted by Jean Lizza. We're back! Throwing my hat into the ring for another season of Allstars. So many queens, so much maths! Bracket 1 delivered some great performances even if it felt like a diet soft drink. Aja is back as a spiritual guru, Irene fiercly introduced herself …
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. What a special season of dragrace dowunder- a franchise reinvigorated with an exceptional cast and storylines that couldn't be missed! This week I chat to two icons of the Australian drag scene and stars of season 4- Mandy Mo…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. The sticky end of the season sees all the queens vying for that allusive win. The ABL club is determined to put a stop to Lazy's dominance- they'll just have to get through a tough roast challenge to do so! Draq queen, make u…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. A baffling acting challenge was tricky for both the queens and the viewers as we saw a edit that gave us no clear indication of what was going on! The icon and legend, 'Dame' Minnie Cooper returns to the podcast for the 4th t…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. The dolls open the library, check out some books and turn out some looks for these awesome librarians in an epic makeover challenge. Vybe excells both as a pratcioner of shade and of drag and Nikita delivers one of the most m…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. The gals deliver a sewing challenge for the ages! It just goes to show if you give them decent material, who knows what can happen? The safes were pretty boss, the tops were incredible and the gals who sunk to the bottom, wer…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. The dolls are hit with Dragrace's most iconic challenge, the Snatch Game. (Did it hit back?) Choices are made and decisions are finalised and some of those decisions were great! And others made decisions that were...less grea…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. Downunder has exploded with a bang, delivering two memorable and iconic episodes. The girl group challenge tasked the dolls to deliver both lyrics and dance moves to a Grease inspired bop and they smashed it! The runway deliv…
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U Read It Well: We come from the Land Downunder! Reading the brand new season of Dragrace Dowunder S4. Hosted by Jean Lizza. There is so much promise for this new season of Dragrace Downunder with our queen, Michelle Visage, at the helm! A new batch of queens waltzed into the newly painted werkroom and provided one of the best eps of Downunder ever…
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We did it team - Global All Stars in finally over and we have oour first internationally crowned queen! Jean and Sam don't hold back in this finale extravagaza. No one is safe, especially not the story producers (or lack there of). Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringeisrealpod…
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Oh wow. Sam and Jean return once more to recap all the chaos of Drag Race Global All Stars Season 1. The gals have much to discuss - Kween and Nelly go head to head on socials, Tessa gives us Swiss (not German) cheese and Kitty continues to gob off! Oh and Alyssa is seemingly gliding to the crown.. Follow: @jeanlizza @samcremean @ureaditwellpodcast…
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It's another week of Jean and Sam's coverage of Global All Stars and we are spoiled with Snatch Game and a Roast! All our Christmases have come at once.. including Vanity Vain's iconically terrible tinsel look. It's the podcast smackdown of the season - U Read it Well vs The Cringe is Real. Ready to recap RuPaul's Drag Race Global All Stars Season …
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Margarita Pizza! Jean and Sam are back to swap suitcases full of hideous farbric and touch each other's tig ol' bitties. It's the podcast smackdown of the season - U Read it Well vs The Cringe is Real. Ready to recap RuPaul's Drag Race Global All Stars Season 1 episodes 5 and 6. Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringeisrealpod…
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Jean and Sam return for thier fortnightly catch-up on RuPaul's Drag Race Global All Stars to discuss Season 1 Episodes 3 and 4. Tessa is still T'ing up the laughs and Nehellenia with the drama - our girl Kween does not dissapoint even in a bodysuit and Alyssa and Pythia stun in the ball. Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringe…
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Jean and Sam are back to recap this week's episodes of RuPaul's Drag Race Global All Stars. And we are off to a sickening start. Tessa and her testes are making a splash and Alyssa get's fangirled. Who's looks and talents impressed our pair of podcast pals? Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringeisrealpod…
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Sam and Jean are back to join podcast forces and recap the first ever season of RuPaul's Drag Race Global All Stars! This week we take a look at the line up of dolls and make some predictions. Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringeisrealpodBy Jean Lizza & Sam Cremean
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. Why you gotta do me like that, Dragrace. A deserving winner? Sure thing! But why oh why weren't we told that story? Such a frustrating and weird finale. Hey Allstars 9! Snip, snip, you ugly BITCH! Theme song by Angus Leslie Subscribe or listen to one of t…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. A diet watered down cordial episode of dragrace full of unnecessary buffoonery and not in a fun way! Sure, these queens are great but are you still trying to say that ANYONE can win? This aint Zesty! Theme song by Angus Leslie Subscribe or listen to one o…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. The dolls are given a reprieve week as they show off their lip sync skills in a Lalaparuza smackdown. The OG Diva's schooled the children and channeled the gods of drag history, showing us all, just how it is done. Theme song by Angus Leslie Subscribe or …
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. The ruby snippers scissored their last sister and so the race to the end begins. With badges flying left, right and centre, it's really anyone's guess who will make it to the top 3. You'd have to be some kind of monster or ghoul to NOT give Shannell a win…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. The badge snipping tool mathmatics doesn't provide many stakes but the drag is good...so no biggie? Another epic design challenge sees no major losers. Nina West! Girl, make your own costumes- you did great! Theme song by Angus Leslie Subscribe or listen …
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. The queens are tasked with a legendary slap acting challenge with the Mother herself, RuPaul. The challenge was more about one's ability to read a teleprompter - like an awkward sketch on SNL. Plastique's badge mathmatics theory may be a ploy to deflect a…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. Tensions in the room are starting to emerge as the effects of the snipping tool come into play. Some of the queens are out in the open about their intentions while others are trying to hide in sheep's clothing. The roast provided little but the scissors p…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. Just when we thought the ruby snippers were not going to make much of an impact, this week we see just how they can be used to disrupt and disturb! Some underhanded shadiness and some not takin' shit attitudes have emerged in the werk room, so it could ge…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. The queens return this week with a multi-facted girl group makeover challenge. The firefighters in question gave it their all as the dolls struggled not to flirt. Can you blame them? Hatchi matchi! With all these badges and scissors, you think they'd awar…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. Badge mathmatics and bad decisions - the Snatch Game of Love returns to challenge the queens but the lack of elimination means even a badly delivered Ali Wong won't break the spirit or have any consequences. The most amount of ruveals ever from a dragrace…
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THE LAST EPISODE OF THE NEST PODCAST SEASON 2! I am beyond excited for everyone to get to know my sister, Darian. We talk about our childhood, law school, college, and marriage. The newest season will start closer to the end of 2024. Don't forget to rate and review the podcast and follow the Instagram @thenestpodcastwithestella Where to find Darian…
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U Read It Well- Reading the new season of RuPaul's Dragrace Allstars S9. Hosted by Jean Lizza. A bunch of familiar faces entered the werkroom to compete in a congenial version of Allstars- no cash and all badges! The challenge for the show will be to create stakes and badge feinds out of these queens! Tasked with saving the world with a song, the d…
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Have you ever thought about going through recruitment for a sorority or fraternity at the University of Alabama? Look no further, Scotlyn is here to tell us about her Bama Rush experience! I am not going to lie, still catching my breathe from this episode. It is the perfect mix of funny, informative and a good time. It is always a good time with Sc…
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The K's - Heart On My Sleeve Hannah Weedall - I've Got My Eye On You Alex Spencer - Love and Let Go Caitlin Lavagna - Gold Fat Dads - Honey Estella Dawn - If You Were In Love The Ruby Tuesdays - Feel It The Great Leslie - The Sauce Annie Hamilton - Talk Louis Berry - Texas Mentioned in this episode: Support the show…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown! It's the FINAL! Jean and Sam return to recap RuPaul's Drag Race UK vs The World Season 2 Finale in all its glory. Did you predict the winner? Why was there a reunion? And will Blu Hydrangea ever be financially compensated? We've got all the conspiracy theori…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown! Jean and Sam return to recap and this week a fantatsic roast challenge. We are going UP UP UP UP UP UPP to the finale! Who's roast will be the most? Follow: @jeanlizza @samcremean @ureaditwellpodcastBy Jean Lizza & Sam Cremean
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I had the privilege of chatting with Grace Ramey. From a southerner at heart, Grace opens up about her ADHD, moving to the mountains, her aspirations in the legal world, and her math disability. Don't forget to rate and review the podcast and follow the Instagram @thenestpodcastwithestella Where to find Grace: Instagram @gracerameyy…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown! Back again to recap RuPaul's Drag Race UK vs The World Season 2 is Jean and Sam and this week there is no dancing around the fact that Choriza's days are numbered! Follow: @jeanlizza @samcremean @ureaditwellpodcast @thecringeisrealpod…
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RuBe - Set Me Free - https://www.instagram.com/rubemusicc The Rosadocs - Stand Alone - https://www.instagram.com/therosadocsuk Avis - Daffodil Girl - https://www.instagram.com/avisband/ Spangled - Little Tom - https://instagram.com/spangledband The Baby Goats - Won't Stop Waiting - https://www.instagram.com/thebabygoatsmusic Hot Mud - Learning To B…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. This week it's a live Rusical! How will our top Seven queens fair in an all singing all dancing super number? Jean and Sam dissect episode 5 and say farewell to an iconic queen. Follow: @jeanlizza @samcrem…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. It's time to play The Snatch Game (Family Edition)! For episode 4, Jean and Sam are back together to critique our queen's ability to impersonate celebrities in the iconic staple challenge. Whose comedy cho…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. Jean and Sam are back together to immerse themselves in the divas and the drama. This week it's a confusing green screen acting challenge! Icon Kim Petras drops in and the game starts to get strategic! Hea…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. It's episode 2! Jean and Sam are back together to recap the balls out of it. This week it's the Happy Ending Ball! Who will design their way out of the bottom this week and serve the fairest looks in the l…
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I had the privilege of sitting down with Jalen Sisneros. We talk all about the Army, sorority, change, school, and business endeavors. Talk about a woman that can do it all. I am so excited for everyone to listen to this episode! Don't forget to rate and review the podcast and follow the Instagram @thenestpodcastwithestella Where to find Jalen: Ins…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. A talent show premiere, kicks off the season where 11 international divas meet for the first time to compete - the US queens walk into the room with a confusing level of swagger but it's the queens who hav…
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In this episode of the Managing Up Show, Brandon, Travis, and Nick talk about meetings. How did they get a bad reputation? How can they be better? And no, the answer is not to abolish meetings, but rather to put the effort into making them actually good. They share disaster stories of meetings gone wrong and what makes one actually work. They cover…
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U Read it Well and The Cringe is Real are teaming up for a podcast smackdown for the crown to recap RuPaul's Drag Race UK vs The World Season 2. Jean and Sam take a look and the recently dropped Meet the Queens trailer for the new season of UK vs The World. A pork chop, some comedy dolls and a bunch of bona fide stars make up the cast and it's look…
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I got the pleasure of recording with one of my best friends since childhood, Megan Wahl. I am BEYOND excited for everyone to listen to this episode, not only to showcase how amazing Megan is, but to share a little bit of a friendship that I have had the honor of valuing for a long time. Megan is inspiring, ambitious, hilarious, genuine, and talente…
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!TW! : Talk of suicide, bipolar, nightmares, anxiety, and depression I got to sit down and chat with a one of a kind soul, Kirra Johnson. Kirra is one of the strongest human's I have ever met. She has overcome so much at such a young age. From depression, anxiety, bipolar, suicidal ideations, nightmares & more. This episode will give you a whole ne…
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Hey what's up guys! This episode is Estella's biggest one yet! A new format where there are two guests in one episode! Estella was graced by the presence of two guests, Eleni Martin & Rikkee Wonnacott. Eleni shares her experiences with juvenile arthritis, living with type one diabetes, and running sorority recruitment! Rikkee shares her experience …
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Hey what's up guys! Estella had the pleasure of sitting down and chatting with the Casen Malo. Casen is the definition of motivational. He is competing body builder, a brother of the Phi Delta Theta fraternity, team member of BPN-Bare Performance Nutrition, and host of the "Stay Sexy" podcast. Don't forget to rate and review the podcast and follow …
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