If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Esteem Podcasts
Hi, I'm Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I've observed how the mental health field has emphasized self-esteem. I've also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is "the Beginning and the End" (Revelation 1:8). The result is joy and peace.
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I'm a reader, a writer, and a talker. On Shelf Esteem I talk to people about what they're reading and the books they love.
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join m ...
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Every episode brings insight to help guide you through the Chaos and into Clarity. We focus on three principals; Reason, Purpose, and Self-Esteem.
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Learn how to become all that God created you to be, by embracing truth, taught by an award-winning author and international speaker and teacher Cherie Fresonke
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Helping peoples to be positive and left there spirit and there self esteem.
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Restore Your Inner Warrior® | Overcome Fear, Self-Doubt, Worry & Low Self-Esteem to Live With Fierce Confidence
Jenifer DeBelllis
Do you crave better self-esteem and confidence but struggle to silence your anxiety, stress, fears, and insecurities? Do you feel like you’re all alone and unable to remember what it’s like to live with assurance and purpose? If you’re working on being happier and more confident regardless of life’s circumstances, this show is for you. Welcome to a sisterhood of fellow travelers on the path that leads to healing and restoration. I’m JENIFER DeBELLIS—award-winning author, speaker, and assault ...
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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The Mel Robbins’s Podcast
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Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
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Society, Culture and Lifestyle Podcast geared towards helping success seekers gain confidence through self-esteem. We will cover such topics as leadership development, emotional intelligence, mental health, sports, music, and entertainment.
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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One Life Matters is all about helping you navigate the mess, the magic, the ups and downs and all the inbetween bits of life and being human. The doubts, anxiety, low self-esteem and that inner critic that holds you back...we're talking about it all here.
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour. Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time. Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight. Join us — one que ...
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Is your life unfolding the way you want? Can you see where you want to go but not the path to get there? Then this podcast is for YOU! Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!
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Susan Winter: Love Advice for Modern Dating
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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Self esteem vs social media
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Empowering through compassion, honesty, humor and style!
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry ...
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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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Time for Mom | Devotion, Self-Esteem, Biblical Encouragement, Routines, SAHM, Guilt, Priorities
Cheryl Davis - Wife, Mom & Daughter of the King
***Top 3% Globally Ranked Podcast*** Do you long for time to spend with Jesus? Have you found yourself needing a hug from your husband, so you feel wanted? Do you feel guilty wishing there was more to your life than wiping noses and doing dishes? Are you drowning in the responsibilities of just being Mom? Do you wonder why your pre-mom routines are no longer working? I am so excited that you are here! This podcast will help find peace with the time you do have, start rebuilding routines you ...
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101 Part Time Jobs is the interviews podcast that unearths the graft and resilience of artists in an uncertain time for music. Giles Bidder interviews guests about the gumption and work ethic that drives them to create, defying the odds of an ever-changing industry to ensure that the show can go on. Guests have included IDLES, KNEECAP, Blossoms, Denzel Curry, Self Esteem, Tim Heidecker, The Last Dinner Party, Lauren Mayberry, Crowded House, English Teacher & many more.
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This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.
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A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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MOTIVATION SLEF DEVELOPMENT INSPIRATIONAL SLEF ESTEEM HELP PEOPLE LOVE
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This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
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Steps to the spirit is about my search for, discovery of, and use of the Spirit to live my life according to the wishes and plans of God. I also call them gifts from God because I believe He has given us these tools to enable us to find a closer relationship with Him. I invite you to join me in this quest that is at times both difficult and extremely fulfilling. I will try to explain how and why it became necessary to surrender, thus enabling me to begin to live according to God's plan.I wil ...
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Dear Selfless Esteem, My husband died a couple months ago and I'm devastated. I told our kids that he is in Heaven. Still, we are all hurting. My 12yo is irritable, my 9 yo is having stomach aches, and my 4yo is clingy and has nightmares. What else can I do? Signed, Overwhelmed with Grief Tune in for the answer. It's free to submit an anonymous que…
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72 - The Emotional Load of Raising Teen Girls (Life Lately & Real Talk)
22:21
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22:21Have you ever stopped to think about just how much of an emotional load we carry as moms, especially when our girls enter the teen years? Life has been full lately, so in this episode I’m sharing a little “life lately,” some honest reflections on the emotional heaviness of raising teen girls, and a gentle reset as we head into a new year together. …
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44 | 5 Guilt-Free Tools to Break Free From Habitual Sin - Mom Life Devotion
11:31
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11:31Do have a small sin that is wreaking havoc in your life? Are you struggling without success to banish those wormy little habits from your life? Have you been looking for something new to try? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret ways to become the mom my girls needed by p…
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Biohacking Your Health: Optimize Energy, Longevity, and Performance with Peptides with Jay Campbell
38:27
38:27
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38:27What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking str…
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136 – How to Help a Child Build Positive Self-Esteem
15:10
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15:10Text us! As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, everything is a struggle and life is a challenge, yet when it’s high, life can be a fun and successful adventure. Whether you’re a parent, family member, caregiver, teacher or friend, if there is a child in yo…
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43 | New Year, Same You: Choose Self-Acceptance and Let Change Follow
10:36
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10:36A new year often arrives with an unspoken message: be better, do more, change faster. For highly sensitive women, that pressure can feel especially heavy. I am offering a different invitation. Instead of trying to reinvent yourself, I explore what becomes possible when you choose self-acceptance and allow change to follow naturally. Inspired by the…
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Ep.1330 ~ Want To Build Your Self Esteem, DO THIS- Mel Robbins Podcast Clips
6:43
6:43
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6:43Ep.1330 ~ Want To Build Your Self Esteem, DO THIS- Mel Robbins Podcast ClipsBy Mel Robbins
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Tired of worry holding you back? It's time to level up your self love game & reclaim peace & joy
23:57
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23:57[Audio version. Watch video at hhttps://youtu.be/8EgL_1XzzrM.] Last episode we talked about how confidence and purpose thrive when we make meaning in our everyday lives. Today, I want to go deeper into the MIND/SPIRIT foundation we’ve been building and tap into how worry steals our peace AND purpose in the moment. I’m sure you can imagine how this …
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#25: Planning Your Exit: The Financial Realities
17:34
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17:34Are you so ready to walk away from your job? Are you so over everything? I get it. I really do. But you gotta have a plan in place before walking away. You gotta do some real math and not girl math for this! Make sure you consider your finances before leaving steady income behind and don't become a burden to others around you just because you have …
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Ep.1381 ~ What is Motivation and The Reality Of Using It - Mel Robbins Podcast Clips
8:21
8:21
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8:21Ep.1381 ~ What is Motivation and The Reality Of Using It - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1380 ~ The Science Behind Proper Breathing and SleepWhy Its Essential - Mel Robbins
1:30:24
1:30:24
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1:30:24Ep.1380 ~ The Science Behind Proper Breathing and SleepWhy Its Essential - Mel RobbinsBy Mel Robbins
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43: From Belief to Reality: Making Your Goals Feel Possible
28:07
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28:07In this episode of Empowered by Claudia, Claudia explores why some goals feel achievable while others feel out of reach. Building on the previous episode about rebuilding confidence, she dives into how belief, visualization, embodiment, and community help make your goals feel possible — and keep you motivated along the way. Claudia explains how con…
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483: Live Work with Madeleine, I'm Helpless! Part 2 of 3
1:26:58
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1:26:58Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feelin…
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Ep.1379 ~ The Science Behind Proper Breathing and SleepWhy Its Essential - Mel Robbins
1:28:44
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1:28:44Ep.1379 ~ The Science Behind Proper Breathing and SleepWhy Its Essential - Mel RobbinsBy Mel Robbins
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Ep.1378 ~ When You Look Back on The Year, This is What You will Find - Mel Robbins Podcast Clips
13:45
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13:45Ep.1378 ~ When You Look Back on The Year, This is What You will Find - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1377 ~ Here’s Your Guide to Turning Breakdowns into Opportunities, Watch It Now- Mel Robbins
1:22:14
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1:22:14Ep.1377 ~ Here’s Your Guide to Turning Breakdowns into Opportunities, Watch It Now- Mel RobbinsBy Mel Robbins
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Ep.1376 ~ Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr Ramani)
1:23:21
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1:23:21Ep.1376 ~ Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr Ramani)By Mel Robbins
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Ep.1375 ~ 3 Ways We Block Happiness From Our Lives - Mel Robbins Podcast Clips
10:54
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10:54Ep.1375 ~ 3 Ways We Block Happiness From Our Lives - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1374 ~ If You Want To Take Your Life To The Next Level, You Have To Do THIS- Mel Robbins
1:46:05
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1:46:05Ep.1374 ~ If You Want To Take Your Life To The Next Level, You Have To Do THIS- Mel RobbinsBy Mel Robbins
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If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.By Paul Colaianni
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Welcome mindfulness, presence and magic into your morning with this 11 minute guided meditation. This practice welcomes you to begin your day with a soft, but intentional start by noticing the special little moments of the day before it begins. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Med…
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Send us a text Let me start by wishing you all very happy new year. In my estimation, 2025 seem to be becoming a little better towards the end of the year. In addition, it seems to me that the year 2026 will continue to be a better one for most of humanity. Of course, I am talking from the United States, and I realize that things, and life in gener…
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Ep.1373 ~ When You Make THIS Decision, You Will Reach Your Goals - Mel Robbins Podcast Clips
11:57
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11:57Ep.1373 ~ When You Make THIS Decision, You Will Reach Your Goals - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1372 ~ Using This Tool Will Help You Cultivate Awareness Of Your Thoughts, Feelings & More- Mel Robbins
1:45:13
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1:45:13Ep.1372 ~ Using This Tool Will Help You Cultivate Awareness Of Your Thoughts, Feelings & More- Mel RobbinsBy Mel Robbins
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Ep.1371 ~ The Role Metabolism Plays In Our Bodies and Mental Health - Mel Robbins Podcast Clips
12:23
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12:23Ep.1371 ~ The Role Metabolism Plays In Our Bodies and Mental Health - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1370 ~ Take Charge Of Your Well-Being by Understanding and Aligning With THIS - Mel Robbins
1:34:05
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1:34:05Ep.1370 ~ Take Charge Of Your Well-Being by Understanding and Aligning With THIS - Mel RobbinsBy Mel Robbins
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Ep.1369 ~ 4 Easy Nighttime Habits to Feel Energized & Sleep Better
37:25
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37:25Ep.1369 ~ 4 Easy Nighttime Habits to Feel Energized & Sleep BetterBy Mel Robbins
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Ep.1368 ~ When You Know THIS, Hitting Your Goals Gets That Much Easier - Mel Robbins Podcast Clips
6:42
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6:42Ep.1368 ~ When You Know THIS, Hitting Your Goals Gets That Much Easier - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1367 ~ The Mindset Shift That Transformed My Life - Mel Robbins
1:31:26
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1:31:26Ep.1367 ~ The Mindset Shift That Transformed My Life - Mel RobbinsBy Mel Robbins
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Ep.1366 ~ If You Are Hyper Focused On THIS, You Are Making Yourself MISERABLE - Mel Robbins Podcast Clips
12:06
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12:06Ep.1366 ~ If You Are Hyper Focused On THIS, You Are Making Yourself MISERABLE - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep.1365 ~ If You’re Struggling with Decluttering, You Need This Approach - Mel Robbins
1:29:35
1:29:35
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1:29:35Ep.1365 ~ If You’re Struggling with Decluttering, You Need This Approach - Mel RobbinsBy Mel Robbins
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Ep.1364 ~ Do This To Become More Confident5 Truths You Need To Hear with Jamie Kern Lima
1:08:06
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1:08:06Ep.1364 ~ Do This To Become More Confident5 Truths You Need To Hear with Jamie Kern LimaBy Mel Robbins
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Ep.1363 ~ Its Time To Stop Waiting and Finally Get Moving On Your Dreams - Mel Robbins Podcast Clips
11:57
11:57
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11:57Ep.1363 ~ Its Time To Stop Waiting and Finally Get Moving On Your Dreams - Mel Robbins Podcast ClipsBy Mel Robbins
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Episode 348 - Social Anxiety Meets Artificial Intelligence with Jamie Pastrano and Brittany Moser
38:54
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38:54January 2, 2026 The Jōrni Podcast Episode 348 - Social Anxiety Meets Artificial Intelligence with Jamie Pastrano and Brittany Moser For many neurodivergent adults, building connection can create anxiety and uneasiness. This episode explores how emerging technology is offering ways to make social interaction feel safer, easier, and more authentic. J…
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Forget the tidy to-do list vision of a new year. We’re talking about resolutions as living commitments that change shape when life does—and why that shift can be the most honest form of progress. I share how a straightforward health focus morphed into launching a bagel business, and what that pivot taught me about courage, flexibility, and the real…
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3 Relationship Lessons I Learned in 2025: Transform Your Connections and Communication
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10:14Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authen…
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Manifest your dream 2026 with this guided meditation for welcoming in your new year's dreams. Join the 2025 NYE at Home Retreat here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 s…
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Send us a text As 2026 approaches, many reflect on their lives, setting goals and resolutions. But how many stick to them? Discover the challenges, the power of habits, and the importance of a SMART goal to make this year your best one yet. I got your back like vertebrae! #NewYearResolutions #SMARTGoals #PersonalGrowth #Motivation #HabitPower Suppo…
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Mental Health Decoded Episode #1283
1:16:58
1:16:58
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1:16:58Feedback 1: I called a few weeks ago about a friend who was constantly complaining and presenting as a victim, possibly within a BPD dynamic. After I set a clear boundary, she turned to a mentor who is now helping her more appropriately, which felt like a healthy shift. Question 2: I have a child with ADHD who is currently doing well. Does a child …
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Ep.1362 ~ Can’t Visualize Your Dream LifeHere’s How You Do It[Step-by-Step] - Mel Robbins ~ Part 0
20:00
20:00
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20:00Ep.1362 ~ Can’t Visualize Your Dream LifeHere’s How You Do It[Step-by-Step] - Mel Robbins ~ Part 0By Mel Robbins
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Ep.1361 ~ Benefits of the Keto Diet & How Keto Effects Brain Function - Mel Robbins Podcast Clips
7:15
7:15
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7:15Ep.1361 ~ Benefits of the Keto Diet & How Keto Effects Brain Function - Mel Robbins Podcast ClipsBy Mel Robbins
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43 | 3 Heart-Checks for SAHM’s Before Setting New Year’s Goals
12:11
12:11
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12:11Are you tired of trying to make changes in your life and feeling guilty when they don't work? Do you want to make routines that help you stick with your New Year's goal? Is God nudging you to make some changes, you're ready to start, but you need some encouragement? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follow…
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How to Build Emotional Resilience in Men?
33:32
33:32
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33:32TOPICS IN THIS EPISODE How to manage your mental health as a male entrepreneur? Cultivating healthy habits to boost resilience in men HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Sel…
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Ep.1355 ~ What is ADHD and The Signs That People Show When Having It - Mel Robbins Podcast Clips
12:22
12:22
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12:22Ep.1355 ~ What is ADHD and The Signs That People Show When Having It - Mel Robbins Podcast ClipsBy Mel Robbins
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Ditch New Year’s Resolutions—Instead Embrace 7 Truths
8:54
8:54
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8:54Are you ready to ditch the New Year's resolutions? If so, be transformed by embracing 7 amazing truths that you will learn about in this episode. Your host, Cherie Fresonke, has been discipling brokenhearted people since 1993 in both the United States and Eastern Europe. She is an award-winning author of 7 books, two being Clothed in Righteousness …
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Creating World-Changing Innovation with Pablos Holman
20:23
20:23
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20:23What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solvin…
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Mental Health Decoded Episode #1282
1:02:23
1:02:23
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1:02:23Comment 1: Someone called in last week and shared that they couldn’t stop thinking about their therapist. I experienced something similar in the past but felt too ashamed to tell anyone. Hearing her share helped the shame completely fall away for me. Question 2: I was bullied for ten years in school and I am on the autism spectrum. I am currently l…
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Ep.1354 ~ How to Achieve Your Most Ambitious Goals
44:07
44:07
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44:07Ep.1354 ~ How to Achieve Your Most Ambitious GoalsBy Mel Robbins
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BuzzSprout (Long-Form Audio) As we close the year, this Heal Talk Tuesday is an invitation to pause, reflect, and release what no longer serves you. Liza Boubari shares why nothing from this year was wasted, how the body holds emotional weight, and why intention matters more than pressure as we step into what’s next. More information: https://www.h…
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