Best Erica Renee Yeager Podcasts (2025)

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Peace in You Creates Peace Around You 15:51

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11d ago15:51

15:51

Want to share something with me? Send me a direct text message. When the world feels heavy, protecting your peace isn’t selfish, it’s essential. In this episode, I share with you practical steps to guard your energy, reset your focus, and show up with light in your little corner of the world. From setting boundaries and starting mornings with inten…

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Outnumbering Excuses: Here's the secret. 20:49

24d ago20:49

20:49

Want to share something with me? Send me a direct text message. Excuses aren’t rare, they’re not special, and they’re not going anywhere. In this episode, I share the secret to outnumbering them with a stack of reasons to keep going, plus a personal story, tough-love reframes, and a challenge to help you build your own stack today. Support the show…

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Letting Go Is The Breakthrough 11:25

1M ago11:25

11:25

Want to share something with me? Send me a direct text message. Sometimes the biggest breakthrough doesn’t come from pushing harder or doing more. It comes from letting go. In this episode of Elevate with Erica, I’m sharing what it really means to release the weight we’ve been carrying, the shame, guilt, anger, pain, old expectations, even the armo…

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Okay But... What If It All Falls Apart? 14:14

2M ago14:14

14:14

Want to share something with me? Send me a direct text message. You ever find yourself in a good season finally breathing, finally healing, finally seeing your prayers answered and then you catch yourself thinking… "Okay but… what if it all falls apart again?” Yeah, me too. In this episode, I’m sharing the raw, honest thoughts that have been on my …

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Why do I still feel unworthy? Blessed and still battling doubt. 19:01

2M ago19:01

19:01

Want to share something with me? Send me a direct text message. Have you ever looked at the blessings in your life, the relationship you’ve rebuilt, the business you’re leading, the trip you’re taking and still thought, “Who am I to have this?” In this episode, I’m getting real about imposter syndrome and the way it creeps in even after the breakth…

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The Journey Is The Point 15:11

3M ago15:11

15:11

Want to share something with me? Send me a direct text message. We set goals to grow. But what if the real reward isn’t in arriving, it’s in who we become along the way? In this episode, I dive into a powerful quote from John Maxwell that reshaped how I view progress: “The point of the journey is not arriving. The point is what you learn and who yo…

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Lead Your Life or Follow the Familiar 15:43

3M ago15:43

15:43

Want to share something with me? Send me a direct text message. Are you leading your life or just following the familiar? In this episode, we’re unpacking what it really means to let go of the status quo and step into the driver’s seat. From relationships to wellness to faith, we explore how comfort can quietly turn us into followers and how to rec…

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He’s Not Delaying You, He’s Developing You 12:12

4M ago12:12

12:12

Want to share something with me? Send me a direct text message. I woke up on June 1st feeling something I didn’t expect: emotionally tired. Not physically, not mentally… but soul-level tired. Even in a season where so much is going right, my body feeling strong again, business momentum building, financial blessings flowing, my heart still felt heav…

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Stop Arguing For Your Limitations 15:24

4M ago15:24

15:24

Want to share something with me? Send me a direct text message. Have you ever caught yourself thinking, “I’m not ready,” “I’m not good enough,” or “That’s just not for me”? Yeah… me too. In this episode, we’re calling those thoughts out for what they really are—old programming that no longer fits the future you're trying to build. We’re diving deep…

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You Don’t Need to Do More, You Need to Realign 17:09

5M ago17:09

17:09

Want to share something with me? Send me a direct text message. I missed a big goal last month. The kind of goal that I had poured heart, energy and vision into—and when it didn’t happen, I started to spiral. I started questioning myself, my purpose, and if I’m even cut out for what I say I want. But then I took a step back… and I realized somethin…

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The Shame of Success -- and Why I'm done hiding 17:41

5M ago17:41

17:41

Want to share something with me? Send me a direct text message. In today’s episode, I’m getting real about something I’ve been wrestling with behind the scenes — the fear of sharing my success. This past year has brought so much growth, personally and financially, especially through my work with MAKE Wellness and yet, I’ve barely shared any of it. …

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Why Not You? Break up with the BS Narrative. 13:40

5M ago13:40

13:40

Want to share something with me? Send me a direct text message. Are you stuck on repeat, telling the same story about your past — the heartbreak, the debt, the mistakes, the failures — and wondering why your life isn’t changing? In this episode of Elevate with Erica, we’re having a real, raw conversation about the stories we keep telling ourselves……

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The One Decision Keeping You from a Totally Different Life 22:45

6M ago22:45

22:45

Want to share something with me? Send me a direct text message. What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away? In this episode, I’m sharing the behind-the-scenes story of the messy, scary, completely unplanned YES and how it end…

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Renewed by the Rock Bottom 23:31

6M ago23:31

23:31

Want to share something with me? Send me a direct text message. Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a legal battle for my boys, and the collapse …

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This Is The Part You're Missing 17:14

7M ago17:14

17:14

Want to share something with me? Send me a direct text message. In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest isn’t just beneficial—it’s essential. I’m goi…

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Who's Pushing You To Be Better? 17:20

7M ago17:20

17:20

Want to share something with me? Send me a direct text message. Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why today, I’m diving into the power of getti…

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One Day Syndrome Is Stealing Your Life 10:52

8M ago10:52

10:52

Want to share something with me? Send me a direct text message. How long are you going to wait? How many more times are you going to tell yourself one day? Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been there—watching others do what I knew I was capable of, but…

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Highs, Lows, And The Lessons In Between 15:51

8M ago15:51

15:51

Want to share something with me? Send me a direct text message. This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienced the highs and lows of life in a way tha…

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7 Things To Release to Elevate in 2025 16:52

9M ago16:52

16:52

Want to share something with me? Send me a direct text message. In this episode of Elevate with Erica, I’m diving into my word of the year for 2025: release. I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have weighed me down in the past year. Together, we’ll explore the fr…

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Step Into 2025 Ready to Create the Life You Want 15:42

9M ago15:42

15:42

Want to share something with me? Send me a direct text message. 2025 is the year I stop waiting and start doing, and I’m inviting you to do the same. In this episode, I’m sharing stories about the ideas I’ve sat on and the experiences I’ve let pass me by—only to watch others bring them to life. But this year, everything changes. I’m committing to t…

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Building Momentum Now to Start 2025 UNSTOPPABLE 18:50

10M ago18:50

18:50

Want to share something with me? Send me a direct text message. Let's follow up to last weeks episode by diving into what it REALLY takes to keep building momentum as we close out 2024 and step into 2025 feeling unstoppable. We’re getting real about what happens when motivation fades and how to stay consistent through the tough moments. I’ll share …

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Own The Ending and Rewrite Your 2024 10:27

10M ago10:27

10:27

Want to share something with me? Send me a direct text message. The store aisles might be shouting “wrap it up,” but I’m here to remind you—it’s not over yet. This year isn’t done, and neither are you. In this episode, I’m sharing exactly how you can turn the rest of 2024 into the best of 2024. Forget waiting for January 1st to set those big intent…

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Just Go For It! Shift From The Fear Freeze to Forward Motion 17:50

11M ago17:50

17:50

Want to share something with me? Send me a direct text message. In this episode of Elevate with Erica, I’m diving into the power of four little words: "Just Go For It." Have you ever felt that nudge toward something exciting yet a bit scary? Today, I’m sharing my own journey as I step into a new role as a fitness instructor at a fresh, upscale stud…

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Why Looking Back Matters Before Moving Forward 16:16

11M ago16:16

16:16

Want to share something with me? Send me a direct text message. In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process? Afte…

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Trust the Pivot Over Uncertainty and Opinions 25:29

12M ago25:29

25:29

Want to share something with me? Send me a direct text message. Hey friends! Life has been throwing some curveballs lately, and in this episode, I’m diving deep into how I'm navigating major changes—both in business and mindset. With BODi (formerly Beachbody) restructuring its compensation plan, I’ve been forced to reevaluate, pivot, and step into …

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Get in the Game! Life Rewards the Players, Not the Spectators 20:05

12M ago20:05

20:05

Want to share something with me? Send me a direct text message. In this episode, I’m reflecting on some big lessons I’ve learned from watching my 14-year-old son, Aaron, take on his first high school golf season—just six months after beginning to play golf! While I’m incredibly proud of him, I’ve noticed he struggles to celebrate his own progress, …

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Uncover the MESSAGE in your MESS 14:38

1y ago14:38

14:38

Want to share something with me? Send me a direct text message. In this episode, I’m getting real about the challenges I’ve faced over the past year and how they’ve shaped me in ways I never expected. If you’ve ever felt stuck in the middle of a struggle, this one’s for you. I dive into how I’ve found purpose in pain, the lessons I’ve learned, and …

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Turn Your BAD DAY Around Using The POWER of Positive Reflection 25:21

1y ago25:21

25:21

Want to share something with me? Send me a direct text message. Have you ever had a day that felt like everything was going wrong? We all have. But what if you could shift your mindset, even on the toughest days, to find the joy hidden in the chaos? Join me as I share a personal story of how a simple question completely changed my perspective on a,…

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SPECIAL ANNOUNCEMENT 12:21

1y ago12:21

12:21

Want to share something with me? Send me a direct text message. In this special episode of Elevate with Erica, I’m thrilled to share some exciting news with you—my brand new Driver’s Seat Journal is officially here! This journal has been a labor of love, born out of my own journey through tough times, and I’m so proud to finally offer it to you. I’…

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Perfectionism vs. Progress: What Christmas in July Taught Me About Letting Go 24:00

1y ago24:00

24:00

Want to share something with me? Send me a direct text message. I’m opening up about a battle many of us face but rarely talk about: perfectionism. It’s that nagging voice in our heads telling us that we’re not good enough unless everything is flawless. But here’s the truth—I’ve let perfectionism hold me back from enjoying life’s simplest joys and …

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That PAIN is a BLESSING: How Struggle Propels Necessary Growth 21:16

1y ago21:16

21:16

Want to share something with me? Send me a direct text message. In this episode, I'm taking you along on a personal reflection as I turned 39 last week. This past year brought immense challenges, but it also delivered unexpected gifts of growth. Join me as I share how embracing pain as a catalyst for transformation has reshaped my perspective on li…

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Authenticity Over Approval 18:28

1y ago18:28

18:28

Want to share something with me? Send me a direct text message. In this episode, I’m diving into a powerful lesson inspired by a fun reel I saw on Instagram. Picture this: an often ridiculed NFL player dancing joyfully at a wedding, not concerned with the cell phone recording his every move, and unbothered by the potential for online ridicule. It g…

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From Stuck to Unstoppable: The Power of Discomfort 15:42

1y ago15:42

15:42

Want to share something with me? Send me a direct text message. I'm diving into the fear of the unknown and the resistance we feel when stepping out of our comfort zones. I'll share insights on embracing discomfort as a path to growth and introduce the 4-7-8 breathing method that's helped me push through challenging moments. Join me as we learn to …

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The Cost of Staying Still 18:10

1+ y ago18:10

18:10

Want to share something with me? Send me a direct text message. I should be in San Antonio right now, celebrating with my colleagues at our annual work summit, but life had other plans. Personal challenges involving my family forced me to sit this one out, and it's been tough to accept. However, this setback has also affirmed that I'm on the right …

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Worry vs. Reality - Taking Your Power Back From Worry 23:42

1+ y ago23:42

23:42

Want to share something with me? Send me a direct text message. How something ends up never depends on how much you worry about it. Join me as we become hyper self-aware, catch our worry thoughts, and dismiss them. Let's take our power back, stop injecting misery into our lives, and elevate together. I'd love to hear from you—message me and let me …

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Prove Your Point or Protect Your Peace: Finding Balance 23:52

1+ y ago23:52

23:52

Want to share something with me? Send me a direct text message. If you've ever felt misunderstood, mislabeled, or judged—whether by a stranger or someone you love—this episode is for you. Discover the freedom that comes with letting go of the need to defend yourself and the empowerment found in embracing your authentic self. We'll explore the diffe…

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Reframe and Rise: Challenge Accepted! 15:39

1+ y ago15:39

15:39

Want to share something with me? Send me a direct text message. In a tough season? Feeling like it's one thing after another? Feeling like this bad season is extending on a little too long? Wondering when you're going to catch a break?! We need to talk because I feel you friend. If not, tune in anyway because we all experience these tough seasons i…

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"Embracing Enoughness: Thriving exactly as you are today. 29:41

1+ y ago29:41

29:41

Want to share something with me? Send me a direct text message. Buckle up because this one's going deep, but trust me, it's going to be worth it. I'm currently knee-deep in Jamie Kern Lima's book "Worthy," and let me tell you, it's hitting me right in the feels. Join me as I share my raw, unfiltered journey of self-discovery and self-worth. I'll be…

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That Inner Critic Needs To Go! "If you're called, you're equipped." 17:33

1+ y ago17:33

17:33

Want to share something with me? Send me a direct text message. If you're called, you're equipped. I shared that on my social media this past week and it sparked some conversations. You know that feeling when you see someone else doing something you'd like to do and it sparks some curiosity, or maybe even jealousy, or when you get that nudge once i…

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DARE TO TRY. A Pathway to More Purpose & Joy. 19:42

1+ y ago19:42

19:42

Want to share something with me? Send me a direct text message. Let's overcome perfectionism & challenge our norms. I want to talk about the impact of simply taking action and trying something new. What happens when we dare to try? Don't miss out on this inspiring episode that's sure to unlock more purpose and joy in your life. Join me on the #1 To…

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The Courage to Change: Redefining Success 17:01

1+ y ago17:01

17:01

Want to share something with me? Send me a direct text message. Join me on this personal journey as I spill the beans on why change has become one of my favorite words, and how it has shaped my life in the most unexpected and beautiful ways. At 38, I'm about to take on a new adventure – teaching my first in-person fitness class. Trust me, this wasn…

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Winging It to Winning It: How To Stop Winging It and Start Living With Purpose 24:47

1+ y ago24:47

24:47

Want to share something with me? Send me a direct text message. Recently, I've felt an intense need to clear the chaos from the past seven months of my life. Ever been there? Moving from a dark place to just going through the motions is a monumental step, and if that's where you're at, I'm proud of you. But, now I'm ready to go beyond just going th…

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I'm ready to BREAK-UP! Escaping the trap of their opinions. 16:47

1+ y ago16:47

16:47

Want to share something with me? Send me a direct text message. Our mission today is to break up with the need for anyone's approval and forgive ourselves for seeking validation from others. I'll admit, this one hits close to home for me in the season I'm in. It's time to shift the focus inward, embrace our imperfections, and understand that the on…

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Is this a "YOU" problem or a "ME" problem? From BLAME to POWER. 26:39

1+ y ago26:39

26:39

Want to share something with me? Send me a direct text message. Wait. Maybe this isn't an "us" problem or a "you" problem. Maybe this is a "me" problem. Thank you for allowing me the space to get super vulnerable in this episode as I share something that came up recently in a marriage counseling session. I hope this episode feels like catching up w…

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BREAK OUT of Survival Mode! 24:13

1+ y ago24:13

24:13

Want to share something with me? Send me a direct text message. Next stop: exit the HOT MESS EXPRESS! Let's talk about the reality of what being in survival mode does to us physically, mentally, and emotionally. Ever felt like you're just getting by, reacting to one thing after another? I get it. We've all been there. But in this episode, I'm shari…

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Reigniting Your Inner Drive 23:27

1+ y ago23:27

23:27

Want to share something with me? Send me a direct text message. It's more than just an annual refresh; it's about accountability, continuous improvement, and committing to the transformative journey of becoming the best versions of ourselves. So, let's harness the promise of this fresh start and cultivate a life where every moment is an opportunity…

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Rising Strong: A Guide to Year-End Empowerment 24:28

2y ago24:28

24:28

Want to share something with me? Send me a direct text message. Navigating 2023 taught me a valuable lesson in resilience and the beauty of embracing the present, seemingly mundane moments. Let's take the path of reflection together. I open up about the intimate challenges faced within my marriage, the turbulent shift my son experienced stepping in…

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Holidays Unstressed and Creating Year Round Joy 23:08

2y ago23:08

23:08

Want to share something with me? Send me a direct text message. I was shopping in Walmart last week and heard an employee loudly singing along to the Christmas Music. It's those simple moments of unexpected joy that truly capture the essence of the holiday season. In this episode, we talk about how the holiday spirit can be a year-round mindset, no…

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Shifting Your Morning Mindset for More Joy 23:02

2y ago23:02

23:02

Want to share something with me? Send me a direct text message. Thanksgiving wasn't just about the turkey and cranberry sauce; it's a lesson in being fully present in the moment, despite the travel, mixed personalities and needing one more oven! Let's talk about the amazing benefits of being more flexible in our day-to-day lives. Starting the day w…

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Conquering Goals: A 3 Step System to Success 17:44

2y ago17:44

17:44

Want to share something with me? Send me a direct text message. Ever feel discouraged when you're working towards your goals? Like you're not making any progress? Wondering if it's possible for you? Lost that initial passion and motivation that got you started? Struggling to maintain consistency and momentum? Let's change that! Join me as I lay out…