Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Energy Practices Podcasts
Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨
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Welcome to City Stories, the podcast by Energy Cities. Energy Cities is the European city network of local authorities in energy transition with over 1000 members from 30 countries. This podcast is for those who want to learn more about how cities go about with the energy transition. The challenge is big, but there are so many new, collaborative practices that emerge and that make this challenge fun and feasible. Each month we invite passionate European guests from different horizons and sec ...
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Unlock your ultimate potential with The Energy Rx, the go-to podcast for seekers of expansion, wellness, and healing. Hosted by Christine Paschal and other passionate healers and mystics, each episode dives deep into the transformative power of energy medicine, spiritual growth, and holistic practices. Whether you're exploring the mystic realms, craving wellness breakthroughs, or simply looking to recharge your life, The Energy Rx offers insights, tools, and stories that ignite your journey. ...
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Welcome to the world's first Straight-Talk Solar Cast! This is your go-to podcast for answers about solar. Each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you - straight - by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics. Feel free to search our library for answers to questions that you're facing when considering solar.
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Welcome to The HEX-Files Energy Marketing Podcast. If you want to believe, you’ve come to the right place. Each week, Host Arnaud Dasprez and fellow energy marketing leaders investigate mind-bending stories of the unexplained to reveal truths that optimize marcom outcomes. It’s compact, essential news you can use, brought to you by the people who know your business best. Ready to uncover more energy marketing truths? Take our free assessment at hexagroup.com/podcast to see how your brand ran ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Bob Bertsch host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.
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Feeling drained and exhausted? Wish you had more energy to tackle your day? You're not alone! "Tired of Being Tired | Energy Reset Daily" is here to help you reclaim your vitality and power through your day with renewed enthusiasm. This podcast delivers daily doses of practical tips, expert advice, and inspiring stories to boost your energy levels naturally. Through simple lifestyle changes, mindful practices, and actionable strategies, we'll guide you on a journey to overcome fatigue, comba ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Exploring the science, people, and practices shaping better buildings. The Building HVAC Science Podcast dives deep into the technical and human sides of heating, ventilation, air conditioning, and building performance. Hosted by industry veteran Bill Spohn, CEO, and co-host Eric Kaiser, Industry Engagement Manager at TruTech Tools the show brings together decades of hands-on expertise with a passion for advancing the craft of HVAC. With nearly 240 episodes and counting, the podcast features ...
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Tap into your intuitive wisdom and unlock the potential for magic in everyday life. Reignite your personal power! With Katie Weatherup, a former engineer-turned-shamanic practitioner with more than 20 years of experience, you can achieve spiritual fulfillment and while upleveling your practical results in health, relationships, and money! Join me each month for a new episode that will help you to discover the most fulfilled version of yourself.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Have you ever wondered about climate action and decarbonization initiatives? Curious about building optimization or energy-efficient practices? Whether you are a homeowner, engineer, architect, work in the energy or building maintenance fields, HVAC technician, a facilities or maintenance employee, commercial or residential home builder, electrician, or home project DIY-er who loves home projects, the Clear Haze Exchange podcast was created for you. Clear Haze Exchange is an interview-led po ...
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Inspiration, insider tips, and best practices to build energy, commitment, and communication in organizations. #wue
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Interviews with the leaders, practitioners, and change-makers in the global Passive House movement. A production of Passive House Accelerator.
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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email [email protected]
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Bloomington-Normal EDC discusses economic development industry trends, best practices, and development news in Central Illinois.
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Tuning into a magical frequency...sharing ideas, creations, and practices for healing and fun-filled manifesting...plus inspirational interviews with other creatives from all walks of the magical life. "Let's build community, raise our vibration, and get on the Witch Wavelength!" Your host, Essex Witch, author, and singer-songwriter, Sheena Cundy. Recorded and produced by Ian Cundy. ©Treehouse Magic
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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Contain Her Magic is about helping women rekindle their spark and embody their creative fire without burning out. It focuses on mind-body wisdom, yoga, somatic practices, and self-care as pathways for deep transformation. The podcast explores stories, practices, and tools that help women reclaim their light, nurture their creativity, and create a strong "container" for their energy and personal growth. The host, mind-body transformational coach, Sonia Baillon, aims to provide a supportive co ...
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Life looks fine, but inside you feel off—that’s the funk. I’m Molly Smith, your host and recovering perfectionist. My mission: equip 1M people to spot the funk fast and pivot out with aligned action, emotional clarity, and a little humor. Expect relatable conversations, real turnaround stories, and doable practices you can use today to reset your energy and feel like yourself again.
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Feeling stressed, out of sync, or depleted? It's time to tap into your inner wellspring of peace and vitality. "Daily Zen Energy: Heal, Align, Flow" guides you on a journey of mindful living, offering daily practices to cultivate calmness, restore balance, and ignite your inner fire. Through guided meditations, calming soundscapes, and insightful teachings, this podcast empowers you to navigate life's challenges with grace, clarity, and boundless energy. Whether you seek stress relief, emoti ...
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Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with  ...
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sacred sound waves hosted by grace allerdice.
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SBCA's podcast focuses on everything from production and marketing best practices to risk management and leadership tips. We are interviewing fellow component manufacturers and industry experts and teasing out valuable nuggets you can use to improve your company.
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Co-hosted by Aecon’s sustainability leaders, Road to Net-Zero explores Aecon's journey toward achieving carbon neutrality and their leadership in embracing sustainable construction practices.
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Welcome to Anima: The Soul Spectrum—a sacred exploration of the human energy body, consciousness, and spiritual evolution. This podcast explores not only chakras but also takes you on a multi-dimensional journey through subtle energy systems, emotional healing, spiritual alignment, and intuitive living. Each season unpacks a new layer of the soul’s energetic expression—from the foundational wisdom of the chakras to the expansive intelligence of the aura, meridians, Kundalini, and beyond. Whe ...
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Join me, Goddess Zee, host of Holistic and Spiritual AF, where my guests and I dive deep into ancestral wisdom, divine feminine energy, shadow work, and esoteric practices for alchemy, Tune in every Friday at 6 PM EST for powerful guest insights and high-vibe conversations! Just added Live Guided Meditations for the collective consciousness on YouTube and TikTok! https://holisticandspiritualaf.com
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Join in a spiritual adventure to examine what will happen when each of us dies. We will meet with people who have gone to the other side and come back (Near Death Experience - NDE), people who can speak with spirits on the other side (Mediums), people who help others go back to earlier lives to solve current problems (Past Life Regression Therapy) and much more. We will also enjoy experiencing energy healing such as acupuncture, master energy healers, reiki, medical qigong, and more.
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Are you a creative, visionary, or entrepreneur longing for inner freedom, balance, and calm in today’s chaotic world? This is the place for you. Welcome to this sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. This podcast is designed to help you reconnect with your inner self. Each week, host Christy Little shares tools, pract ...
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and s ...
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Feeling overwhelmed by stress? Do you find yourself constantly battling anxiety and feeling drained by daily chaos? 'Stress Alchemy | Turn Chaos into Creative Energy' offers a revolutionary approach to managing stress. Instead of simply suppressing or avoiding it, we explore how to harness the power of stress and transform it into a catalyst for creativity, innovation, and personal growth. Through guided meditations, insightful interviews with experts, and practical tools, this podcast will  ...
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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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The Greatest Love of All Podcast - Weekly Inspiration, Practical Spirituality & Self Discovery
Izabela & Ingvar
Step into The Greatest Love of All—a weekly conversation where hosts Izabela, a “spiritually curious explorer,” and Ingvar, a gifted psychic / light-worker, help you uncover the life-changing power already inside you. Each episode blends real-world stories with energetic insight so you can bridge the gap between hectic modern life and practical spirituality. No religion - just simple pathways towards a happier and more fullfilling life. We help you grow.
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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A podcast for the spiritually-attuned that weaves together the practices of numerology, astrology, and the tarot, in order to gain supportive insights for everyday life. Hosted by Rebecca ‘Bee’ Scolnick (numerology), Jeanna Kadlec (astrology), and Meg Jones Wall (tarot), Call Your Coven is equal parts forecast and exploration of these connected but differing modalities, all rooted in mutual respect and love of community. Come for the monthly overviews, and stay for the vibes!
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Welcome to the HVAC Den Podcast, your trusted corner for real-world HVAC knowledge, expert perspectives, and behind-the-scenes insights from the front lines of comfort system innovation. Hosted by the team at HVACDen.com, this show is designed for HVAC professionals, homeowners, builders, and anyone passionate about creating comfortable, efficient, and healthier indoor spaces. Inside the HVAC Den, we bring together seasoned technicians, industry innovators, and smart-home specialists to talk ...
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The podcast where we sit for a spell and talk about more than the ordinary. We'll discuss witchy topics, spiritual practices, and everything in between. So grab your broom, stir the cauldron, and let's create some magick with a k.
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Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well- ...
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Core Values: How to Stop Forcing Habits and Start Living in Alignment
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35:14What if your health goals had less to do with willpower — and more to do with alignment? In this episode of The Energized Life Podcast, Sarah and Melissa take you beneath the surface of habits and routines to explore the deeper layer of sustainable health: your core values. Your core values are more than words on a list — they’re your internal comp…
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Money Energy - The Secret to Becoming Rich
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58:22In this episode, Izabela & Ingvar reveal how to align your frequency with abundance, shift from wanting to having, and use the same mindset that Elon Musk channels to manifest massive success. 🔥 Learn how to: Think and feel rich before you see it Stop chasing money and start attracting it effortlessly Reprogram your beliefs about wealth Use play, p…
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099- Introducing "A Shamanic Experience": Sacred Travel, Land Energies, and How to Listen
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22:12I've launched a new side project I've been dreaming on for years: A Shamanic Experience. It's for those of us who feel the medicine of place — standing stones, hot springs, glaciers, deserts, and rivers — and want grounded guidance for connecting with the spirit of the land. In this episode, I briefly introduce the new show and then play the comple…
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IE 1531: IELTS Listening Part 3 Practice About Art Festivals
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15:42Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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Shifting from “Should” to “Get To” for Renewed Energy at Work
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9:24Send us a text What powers you at work: pressure or purpose? This episode gives you one simple language hack to turn daily obligations into energizing opportunities. In this episode of the Practicing Connection podcast, Jessica and Coral explore the powerful impact of language on motivation and energy at work. Building on last episode's Motivation …
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Mastering Presence  Focus:. Daily Practices for a Balanced Life
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5:26By Motivation Vault
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The FIT Formula: From Hiring Hopes to High-Performance Habits
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23:23Episode Overview: In this episode of the Wake Up Eager Workforce Podcast, host Suzie Price takes leaders behind the scenes of one of the most costly challenges in business—bad hires—and reveals how to eliminate guesswork with The FIT Formula, a data-driven system for hiring, onboarding, and developing top talent. Suzie begins by addressing a hard t…
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The Pursuit of Excellence and Ruthless Selfishness with Gabby Reece
1:10:29
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1:10:29Are you curious about what it takes to pursue excellence and how to practice ruthless selfishness in your life? In this episode of The Wise Effort Show, Dr. Diana Hill sits down with Gabby Reece to discuss these concepts. Learn about Gabby's personal formulas for achieving excellence in various aspects of life, from parenting and relationships to h…
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Are They Really a Narcissist? Do They Really Have Borderline? Are They Truly Gaslighting You? How To Know. And What To Do When People Weaponize Therapy-Speak Against You. | Isabelle Morley
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1:07:49How to handle people better. Isabelle Morley is a clinical psychologist and EFT-certified couples therapist (Emotionally Focused Therapy). She is a contributing author to Psychology Today, and has been featured in The New Yorker, The Boston Globe, Business Insider, Vox, and Very Well Mind, among others. Her latest book is They're Not Gaslighting Yo…
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Daily Self-Care Tips for Mental Health Boost
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3:58Episode Description:.Unleash the power of self-care to boost your mental health and wellbeing in todays fast-paced world. Discover practical tips, strategies, and techniques to prioritize yourself, reduce stress, and enhance overall mental wellness on Tired of Being Tired Energy Reset Daily. Key Takeaways:.- Understand the significance of self-care…
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Episode Description:.Unleash the power of a successful and happy morning routine. Discover practical tips and insights to create a daily ritual that sets you up for an energetic, productive, and mindful day in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Key Takeaways:.- Understand the importance of a consistent morning routin…
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Episode Description:.Unleash your inner calm as we delve deep into strategies to manage anxiety and panic attacks. Explore practical techniques to find tranquility amidst chaos, and learn how to transform these moments into opportunities for growth. Key Takeaways:.- Understanding the roots of anxiety and panic attacks- Mindfulness practices for man…
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In this episode, we talk about how we can cultivate greater peace within ourselves when faced with deep inner pain.By Daily Dharma Podcast
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Ready to step into the field of unlimited possibilities and start getting what you ask for? Izabela and Ingvar break down a practical, heart-led method to ask, align, and receive—from describing your desire clearly, to cultivating trust, to letting go so it can arrive. Includes the Diagon Alley analogy, the “parking spot” practice, and a beautiful …
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Is Your Ambition Rooted in Trauma? | Christiane Wolf
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30:55What if the very thing you think is blocking your progress in meditation — or in life — is actually the doorway forward? In this conversation with Dr. Christiane Wolf, hosted by DJ Cashmere, we explore how to work with expectations, frustration, and the belief that life needs to be different before we can be okay. Christiane shares clear, compassio…
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Positive Affirmations for Mental Health Boost
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4:41Episode Description:. Discover the transformative power of positive affirmations in boosting mental health on todays episode of Daily Zen Energy:. Heal, Align, Flow. Learn practical techniques to reprogram your mind, enhance self-love, and foster a resilient mindset. Key Takeaways:.- Understand the role of positive affirmations in mental health imp…
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Morning Rituals for Daily Success  Energy Reset
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3:56Episode Description:.Unleash the power of a productive morning with practical tips on creating an effective routine that sets you up for success in this enlightening episode of Tired of Being Tired Energy Reset Daily. Learn how to optimize your mornings for productivity, focus, and well-being. Key Takeaways:.- Discover the benefits of a morning rou…
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Boost Mental Wellness:. Self-Care Tips for Less Stress.
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4:54Episode Description:.Unleash the power within. Discover practical techniques to transform stress into a creative force in our special episode, The Importance of Self-Care in Reducing Stress. Learn effective self-care strategies that promote mindfulness, energy, and positivity, all while reducing stress levels. Get ready to unlock your full potentia…
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Clear your energy with spinal breathing, a traditional breath meditation that is used to cultivate focus and help you clear your energetic highway. Join MIM on Patreon here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anx…
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Altamonte Springs FL’s Top Residential HVAC Air Conditioning Replacement Services Company: Get Accurate Costs, Competitive Prices, and Expert Local Service
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2:02Welcome to the audio version of the following web page: https://hvacden.com/top-residential-hvac-air-conditioning-replacement-services-company-cost-prices-near-altamonte-springs-fl/ In this episode, we explore how homeowners in the Altamonte Springs area can confidently select a residential HVAC air-conditioning replacement company. We break down t…
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Episode Description:.Unleash the power of a growth mindset to transform your mental wellness journey. In this insightful episode, we delve into practical strategies that empower you to embrace challenges, learn from failures, and foster resilience. Discover how adopting a growth mindset can help you navigate stress effectively, cultivate personal g…
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Boost Productivity:. Beat Procrastination Daily
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4:01Episode Description:.Unleash Your Productivity. In this enlightening episode of Tired of Being Tired Energy Reset Daily, we delve deep into the world of procrastination, unmasking its roots and offering practical strategies to conquer it. Learn actionable techniques to boost productivity, increase focus, and finally get things done. Key Takeaways:.…
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Mindfulness Mastery:. Heal, Align, Flow Daily
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5:05Episode Description:.Unleash a wave of tranquility as we delve deep into the realm of mindfulness, revealing its transformative power in boosting mental clarity, emotional balance, and physical vitality. Learn practical techniques for cultivating mindfulness in everyday life to experience a more profound sense of peace and connection with self and …
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Spread kindness and love in this 5 minute well wishes meditation. In this practice, you will open your heart, and send well wishes to yourself and those around you. This month we are supporting Avenues of Youth More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are…
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In this week's podcast we discuss the plan to have new data centers pay for new solar + batteries for residents and businesses near new data centers. Based on the Fast Company article: https://www.fastcompany.com/91409132/why-tech-companies-should-help-pay-for-solar-on-your-roof About Jamie Duran & Solar Harmonics…
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EP242 "Give Every Heat Pump a Cell Phone" — Predictive HVAC with Thalo Labs With Brendan Hermalyn (October 2025)
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34:38QUOTES from the Episode "Instead of landlines everywhere, give every heat pump a cell phone and let it call home." "We're seeing close to 40% of heat pumps undercharged or leaking—no wonder callbacks are high." "What gets measured gets managed." — often attributed to Peter Drucker (fitting this data-driven shift) Brendan Hermalyn (CEO/founder, Thal…
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Duct Tape for Your Inner Critic (Gently, of Course) | Dawn Mauricio
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39:15If your inner narrator won't give it a rest — constantly judging, narrating, or second-guessing you — you're in good company. In this live conversation from our weekly Substack sessions, Dan sits down with meditation teacher Dawn Mauricio to explore how to work with the nonstop chatter in your mind. They dig into common pitfalls like self-judgment,…
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Balance, Harmony  Fulfillment:. A Blissful Life
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4:41Episode Description:.Unlock the secrets to a balanced, harmonious, and fulfilling life in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Discover practical tips on prioritizing self-care, maintaining work-life balance, and fostering inner peace through mindfulness practices. Key Takeaways:.- Understand the importance of self-car…
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Episode Description:.Learn practical tips for establishing and maintaining healthy boundaries in your personal and professional life. Discover the benefits of setting boundaries, how to identify them, and effective strategies to assert them. Get ready to take control of your time, energy, and emotions. Key Takeaways:.- Understand the importance of …
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Resilience Unleashes Creative Energy from Adversity
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4:19Episode Description:. Uncover the secrets of building resilience against adversity in this transformative episode of Stress Alchemy Turn Chaos into Creative Energy. Learn practical strategies and techniques to bounce back from lifes challenges, empowering you to thrive amidst chaos. Key Takeaways:.- Understanding the science behind resilience- Stra…
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IE 1534: New to IELTS? How to Get Started!
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16:39Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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In this episode, Molly Butz is joined by Justin Binning and Ken Timmins with American International Forest Products (AIFP) who provide a snapshot of the current lumber market. Tune in for a thorough update on supply, demand, curtailments, volatility (or lack thereof), and more. Justin has been with AIFP since 2010 with a focus in Southern Yellow Pi…
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Planting Seeds: 3 Minute Connections That  Transform Your Relationships
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8:24Send us a text What if three minutes a day could transform your relationships- and your whole sense of connection? Discover how tiny, intentional gestures can spark big ripples across your community. In this episode of the Practicing Connection podcast, Jessica and Coral spotlight the overlooked power of small, intentional outreach. Inspired by the…
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The Digital Transformation Strategy for Leaders to Drive Execution Speed & Alignment with Nomah Zia
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16:20Stop guessing and start growing your energy and industrial firm. Take the FREE GO Assessment: Growth Optimization Survey now! 👉 https://bit.ly/hex-file-go-assessment __________________________________________ What makes digital execution the missing link between great strategies and real business results & how can aligning teams and systems drive f…
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Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy
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58:55What is the role of spirituality in mental therapy? And what roles do therapy and mental health play in spiritual growth? What's the overlap, where are they distinct, and how can both work together to help us face the challenges of this world? In this special episode honoring World Mental Health Day in October, Tami Simon and Tara Brach sit down fo…
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November 2025: Maintaining Integrity
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1:09:09The end of year slowdown is here! If only months had retrogrades! Everything is right where you left it! Integrity is something we live out in our choices day to day! If you’re trying to be for everyone, you’re for no one! Move with intention! Support us with a $5 pledge on Patreon! Links & Resources Mentioned: Book a Year Ahead with Jeanna Sign up…
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Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days …
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Boost Mental Wellness:. Mastering Daily Zen Habits
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5:09Episode Description:.Discover practical strategies to build robust mental health habits that nurture your inner peace and resilience. Learn actionable tips to cultivate mindfulness, reduce stress, and boost overall well-being in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Key Takeaways:.- Identify mental health habits that pr…
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Positive Affirmations for Stress Relief (Stress Alchemy)
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4:23Episode Description:. Dive deep into the transformative power of positive affirmations as a potent tool for reducing stress in todays high-pressure world. Learn practical techniques to integrate them into your daily routine and watch as stress melts away, making way for creativity and inner peace. Key Takeaways:.- Understand the science behind posi…
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Improve Sleep Quality with Meditation  Mindfulness - Tired of Being Tired
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3:55Episode Description:. Discover the transformative power of meditation and mindfulness in improving sleep quality. Learn practical techniques to quiet your mind, reduce stress, and induce deep, restful slumber. Key Takeaways:.- Understand the benefits of meditation for better sleep- Explore various mindfulness practices for sleep improvement- Learn …
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95: Hormone Balancing & Optimizing Women's Health with Hormone Pharmacist, Janet Needham
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58:33On today’s episode…I sit down with Janet Needham: Hormone Pharmacist, Podcast Host, Women’s Health Influencer Janet is from Velva, a rural town in ND. In 1992, she earned a BS from NDSU College of Pharmacy. After graduation, she moved to Moses Lake, WA, and worked in a corporate retail pharmacy. However, she quickly realized that a pharmacy career …
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8 Years of Mindful in Minutes- What I’ve Learned, and Let Go Of
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1:02:57In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes Join t…
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Meditation: Collecting and Quieting the Mind (17:02 min.)
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17:02Our conditioned mind is filled with distractions, including worry-thoughts that continually create anxiety in the body. This meditation guides us in relaxing the body, and then establishing the breath as a home base. By gathering and collecting the attention, the mind can settle and allow for a relaxed, wakeful presence.…
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The Loss of Old Stimulation — When Stillness Feels Strange
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17:04What if the quiet you’re feeling isn’t disconnection… but regulation? In this episode of Grounded is the New Sexy, we explore what happens when the nervous system begins to release its addiction to stimulation — to the noise, urgency, and pressure that once felt like aliveness. When the hum of anxiety fades, the silence can feel unsettling. The abs…
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Episode 1: What Does it Mean to Contain Your Magic?
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52:58In this first episode of Contain Her Magic, Sonia Baillon, mind-body transformational coach, invites you to rekindle your spark, embody your creative fire, and reclaim your light — without burning out. Through her own story of loss, rediscovery, and creative awakening, she explores what it truly means to contain your magic and create space for tran…
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Samhain marks the end of the harvest and the beginning of the dark half of the year. In this episode, Kittrina explores how to honor this sacred seasonal shift — what you may be feeling right now, why darkness is a powerful teacher, and five simple ways to align your wellness and rituals with the changing season. Be well, live magically, and let th…
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The Way of The Witch: Easy Ways To Reconnect to Magic
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48:14Beyond the labels and aesthetics, what does it really mean to be a witch? In this special Halloween episode, Sarah invites listeners to explore the deeper meaning of magic, mysticism, and the modern witch. She shares her own evolution from identifying publicly as a witch to embracing the broader path of mysticism. You’ll hear: How shifting consciou…
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Ep 9: In the Funk: Moving from Hopeless to Hopeful During Unemployment
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37:50When you’ve been out of work for months, doing all the right things but nothing’s clicking, it can feel like the light at the end of the tunnel has completely disappeared. In this In the Funk live coaching episode, Molly sits down with Mary Anna, who’s been unemployed for nearly 200 days and feeling the weight of uncertainty, frustration, and fear …
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How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl
1:14:44
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1:14:44An antidote to boredom and stuckness. Sarah Ruhl is an award-winning American playwright, author, essayist, and professor. Her latest book is Lessons from My Teachers: From Preschool to the Present. In this episode we talk about: How to orient towards the world with an eagerness to learn How to approach our lives not only as students, but also as t…
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