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Everything Is Energy

Lisa Marie Haley Energy Healing

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Welcome to The HEX-Files Energy Marketing Podcast. If you want to believe, you’ve come to the right place. Each week, Host Arnaud Dasprez and fellow energy marketing leaders investigate mind-bending stories of the unexplained to reveal truths that optimize marcom outcomes. It’s compact, essential news you can use, brought to you by the people who know your business best. Ready to uncover more energy marketing truths? Take our free assessment at hexagroup.com/podcast to see how your brand ran ...
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Welcome to the world's first Straight-Talk Solar Cast! This is your go-to podcast for answers about solar. Each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you - straight - by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics. Feel free to search our library for answers to questions that you're facing when considering solar.
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The Energy Rx

Christine Paschal

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Unlock your ultimate potential with The Energy Rx, the go-to podcast for seekers of expansion, wellness, and healing. Hosted by Christine Paschal and other passionate healers and mystics, each episode dives deep into the transformative power of energy medicine, spiritual growth, and holistic practices. Whether you're exploring the mystic realms, craving wellness breakthroughs, or simply looking to recharge your life, The Energy Rx offers insights, tools, and stories that ignite your journey. ...
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to City Stories, the podcast by Energy Cities. Energy Cities is the European city network of local authorities in energy transition with over 1000 members from 30 countries. This podcast is for those who want to learn more about how cities go about with the energy transition. The challenge is big, but there are so many new, collaborative practices that emerge and that make this challenge fun and feasible. Each month we invite passionate European guests from different horizons and sec ...
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Feeling drained and exhausted? Wish you had more energy to tackle your day? You're not alone! "Tired of Being Tired | Energy Reset Daily" is here to help you reclaim your vitality and power through your day with renewed enthusiasm. This podcast delivers daily doses of practical tips, expert advice, and inspiring stories to boost your energy levels naturally. Through simple lifestyle changes, mindful practices, and actionable strategies, we'll guide you on a journey to overcome fatigue, comba ...
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Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Bob Bertsch host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.
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Clear Haze Exchange

Marcus Hazelwood

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Have you ever wondered about climate action and decarbonization initiatives? Curious about building optimization or energy-efficient practices? Whether you are a homeowner, engineer, architect, work in the energy or building maintenance fields, HVAC technician, a facilities or maintenance employee, commercial or residential home builder, electrician, or home project DIY-er who loves home projects, the Clear Haze Exchange podcast was created for you. Clear Haze Exchange is an interview-led po ...
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Exploring the science, people, and practices shaping better buildings. The Building HVAC Science Podcast dives deep into the technical and human sides of heating, ventilation, air conditioning, and building performance. Hosted by industry veteran Bill Spohn, CEO, and co-host Eric Kaiser, Industry Engagement Manager at TruTech Tools the show brings together decades of hands-on expertise with a passion for advancing the craft of HVAC. With nearly 240 episodes and counting, the podcast features ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Practical Shamanism

Katie Weatherup

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Tap into your intuitive wisdom and unlock the potential for magic in everyday life. Reignite your personal power! With Katie Weatherup, a former engineer-turned-shamanic practitioner with more than 20 years of experience, you can achieve spiritual fulfillment and while upleveling your practical results in health, relationships, and money! Join me each month for a new episode that will help you to discover the most fulfilled version of yourself.
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Feeling stressed, out of sync, or depleted? It's time to tap into your inner wellspring of peace and vitality. "Daily Zen Energy: Heal, Align, Flow" guides you on a journey of mindful living, offering daily practices to cultivate calmness, restore balance, and ignite your inner fire. Through guided meditations, calming soundscapes, and insightful teachings, this podcast empowers you to navigate life's challenges with grace, clarity, and boundless energy. Whether you seek stress relief, emoti ...
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Guided Voyage

Kittrina Jones

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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email [email protected]
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Contain Her Magic is about helping women rekindle their spark and embody their creative fire without burning out. It focuses on mind-body wisdom, yoga, somatic practices, and self-care as pathways for deep transformation. The podcast explores stories, practices, and tools that help women reclaim their light, nurture their creativity, and create a strong "container" for their energy and personal growth. The host, mind-body transformational coach, Sonia Baillon, aims to provide a supportive co ...
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The Witch Wavelength

Sheena Cundy

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Tuning into a magical frequency...sharing ideas, creations, and practices for healing and fun-filled manifesting...plus inspirational interviews with other creatives from all walks of the magical life. "Let's build community, raise our vibration, and get on the Witch Wavelength!" Your host, Essex Witch, author, and singer-songwriter, Sheena Cundy. Recorded and produced by Ian Cundy. ©Treehouse Magic
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Life looks fine, but inside you feel off—that’s the funk. I’m Molly Smith, your host and recovering perfectionist. My mission: equip 1M people to spot the funk fast and pivot out with aligned action, emotional clarity, and a little humor. Expect relatable conversations, real turnaround stories, and doable practices you can use today to reset your energy and feel like yourself again.
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The Spiritual Grind

Dr. Jenni and James

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Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with ...
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Join Jeremy Wells, EA, CPA, as he breaks down the complexities of tax law into practical guidance you can apply immediately. Each episode focuses on a specific tax strategy, credit, or compliance issue that matters to tax professionals and business owners. Rather than theoretical discussions, Jeremy delivers actionable insights based on real-world scenarios and current tax regulations. Whether you're navigating Section 1031 exchanges, maximizing research credits, or helping clients with ener ...
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Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women’s Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women. Through insightful con ...
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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SBCA's podcast focuses on everything from production and marketing best practices to risk management and leadership tips. We are interviewing fellow component manufacturers and industry experts and teasing out valuable nuggets you can use to improve your company.
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Join me, Goddess Zee, host of Holistic and Spiritual AF, where my guests and I dive deep into ancestral wisdom, divine feminine energy, shadow work, and esoteric practices for alchemy, Tune in every Friday at 6 PM EST for powerful guest insights and high-vibe conversations! Just added Live Guided Meditations for the collective consciousness on YouTube and TikTok! https://holisticandspiritualaf.com
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Feeling overwhelmed by stress? Do you find yourself constantly battling anxiety and feeling drained by daily chaos? 'Stress Alchemy | Turn Chaos into Creative Energy' offers a revolutionary approach to managing stress. Instead of simply suppressing or avoiding it, we explore how to harness the power of stress and transform it into a catalyst for creativity, innovation, and personal growth. Through guided meditations, insightful interviews with experts, and practical tools, this podcast will ...
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Are you a creative, visionary, or entrepreneur longing for inner freedom, balance, and calm in today’s chaotic world? This is the place for you. Welcome to this sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. This podcast is designed to help you reconnect with your inner self. Each week, host Christy Little shares tools, pract ...
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Welcome to "Scheduling Fate," hosted by Author & Astrologer Jamie Magee! This show is dedicated to delivering a unique blend of insightful, down-to-earth wisdom to empower and inspire you. Life is a journey, and it's not always easy to know what's around the corner. However, I believe that though we may not have control over every aspect of our lives, we certainly have the power to make informed choices & cultivate a resilient mindset to face whatever comes our way. Each week we'll explore h ...
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Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Join in a spiritual adventure to examine what will happen when each of us dies. We will meet with people who have gone to the other side and come back (Near Death Experience - NDE), people who can speak with spirits on the other side (Mediums), people who help others go back to earlier lives to solve current problems (Past Life Regression Therapy) and much more. We will also enjoy experiencing energy healing such as acupuncture, master energy healers, reiki, medical qigong, and more.
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IELTS Energy English 7+

Lindsay McMahon, Jessica Beck, Aubrey Carter

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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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The Wise Effort Show

Dr. Diana Hill

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The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and s ...
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Co-hosted by Aecon’s sustainability leaders, Road to Net-Zero explores Aecon's journey toward achieving carbon neutrality and their leadership in embracing sustainable construction practices.
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Pulse of the Practice

Thomson Reuters

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We all love free… But tax and accounting firms love it so much that they give their brain away for free! Everything is changing in our profession but the future is bright. Tune in to turn pain points into opportunities. Join Paul Miller and Thomson Reuters Advisory Consultants as they have real and relevant conversations to provide you with inspirational and actionable ideas to move your firm forward. Expect to hear from your peers as well as they share their experiences and discuss relevant ...
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The Daily Dharma

Daily Dharma Podcast

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Step into The Greatest Love of All—a weekly conversation where hosts Izabela, a “spiritually curious explorer,” and Ingvar, a gifted psychic / light-worker, help you uncover the life-changing power already inside you. Each episode blends real-world stories with energetic insight so you can bridge the gap between hectic modern life and practical spirituality. No religion - just simple pathways towards a happier and more fullfilling life. We help you grow.
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Ideal Practice

Wendy Pitts Reeves

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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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Balanced Wellness Solutions Podcast

Balanced Wellness Solutions with Kourtney

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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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The Playful Spirituality podcast is the home for your unbridled wildness! A place to discover your magic and your superpowers (yes, you have them), remind you of your connection to Spirit, and tap you into the unconditional love and support that is flowing to you. In this playground, you will find many resources - from tools and teachings to guided meditations and energy healings, with occasional special guests and even live readings. Cara offers practical and fun guidance to help you raise ...
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A podcast for the spiritually-attuned that weaves together the practices of numerology, astrology, and the tarot, in order to gain supportive insights for everyday life. Hosted by Rebecca ‘Bee’ Scolnick (numerology), Jeanna Kadlec (astrology), and Meg Jones Wall (tarot), Call Your Coven is equal parts forecast and exploration of these connected but differing modalities, all rooted in mutual respect and love of community. Come for the monthly overviews, and stay for the vibes!
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Step into the vibrant atmosphere of the Synergy Users Conference with this special “Neighborhood Walk Through” episode of Pulse of the Practice. Hosts take you behind the scenes, capturing the energy, candid conversations, and diverse perspectives that make this event unique. From advisor bootcamp reflections to spontaneous chats with attendees and…
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What if your health goals had less to do with willpower — and more to do with alignment? In this episode of The Energized Life Podcast, Sarah and Melissa take you beneath the surface of habits and routines to explore the deeper layer of sustainable health: your core values. Your core values are more than words on a list — they’re your internal comp…
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In this episode, Izabela & Ingvar reveal how to align your frequency with abundance, shift from wanting to having, and use the same mindset that Elon Musk channels to manifest massive success. 🔥 Learn how to: Think and feel rich before you see it Stop chasing money and start attracting it effortlessly Reprogram your beliefs about wealth Use play, p…
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I've launched a new side project I've been dreaming on for years: A Shamanic Experience. It's for those of us who feel the medicine of place — standing stones, hot springs, glaciers, deserts, and rivers — and want grounded guidance for connecting with the spirit of the land. In this episode, I briefly introduce the new show and then play the comple…
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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Send us a text What powers you at work: pressure or purpose? This episode gives you one simple language hack to turn daily obligations into energizing opportunities. In this episode of the Practicing Connection podcast, Jessica and Coral explore the powerful impact of language on motivation and energy at work. Building on last episode's Motivation …
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----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Frequency Medicine circle — live every week ➤ https://www.ancauni.com/meditations/Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Su…
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It's one of those ideas that sounds kind of like a Zen riddle, but actually turns out to be incredibly useful: what's in the way is the way. If you've ever sat down to meditate and thought, "Ugh, I can't focus — my mind's all over the place," or, "If only this restlessness would go away, then I could really meditate," this one's for you. Christiane…
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Unlock self-love and appreciate for the person you have been, currently are, and are becoming in this 12 minute guided meditation. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sam…
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Episode Description:. Learn practical strategies to overcome negative self-talk and boost confidence in this enlightening episode of Calm Queen Energy Womens Stress Control. Discover the power of positive affirmations, mindfulness techniques, and cognitive restructuring for a more empowered you. Key Takeaways:.- Identify the triggers of negative se…
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Episode Description:.Unlock the transformative power of positive affirmations to boost mental health in this enlightening episode of Tired of Being Tired Energy Reset Daily. Discover effective techniques and strategies, backed by science, to reshape your mindset, conquer stress, and foster emotional well-being. Learn how consistent practice can hel…
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This week’s astrology is packed with powerful reflection points and emotional revelations. Mercury has officially gone retrograde, traveling backward from Sagittarius into Scorpio, and Jupiter begins its own retrograde in nurturing Cancer—turning our focus inward toward emotional truth, ancestral healing, and soul-level realignment. In this week’s …
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Episode Description:. Discover a transformative journey towards lowering stress levels through mindfulness exercises in this enlightening episode of Stress Alchemy Turn Chaos into Creative Energy. Explore practical techniques to foster inner peace and balance, promoting mental clarity and emotional wellbeing. Key Takeaways:.- Understand the importa…
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Episode Description:.Unleash the power of affirmations to manifest a happier you. Discover the transformative benefits of creating a personalized morning mantra and learn easy-to-follow steps to set intentions, focus energy, and reprogram your subconscious mind for success. Key Takeaways:.- Understand the importance and power of affirmations in dai…
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In this extraordinary episode, psychic surgeon Jeanette Wilson reveals how teams of spirit doctors work through her to perform remarkable healings—often beyond the limits of modern medicine. Christine and Jeanette explore the reality of spirit attachments, the higher intelligence behind true healing, and the power of working with symptoms rather th…
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Capricorn Season has fully arrived, and this holiday week is quieter on the surface — but the energy underneath it is deeply intentional. We open with both the Sun and Moon in Capricorn, then shift into Aquarius and finally into a dreamy Pisces Moon just in time for Christmas Eve and Christmas Day. Venus changes signs, traditions get re-evaluated, …
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Episode Description:.Delve into the transformative power of gratitude as we explore its impact on daily life. Learn practical techniques to cultivate an attitude of appreciation, boost happiness, and enhance mental well-being. Uncover the science behind gratitude, its benefits, and how it can help overcome challenges in this inspiring episode. Key …
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Episode Description:. Discover powerful strategies to create a safe space for emotional expression, learn how to transform emotions into creative energy, and unleash your inner potential in todays enlightening episode of Stress Alchemy Turn Chaos into Creative Energy. Key Takeaways:. - Understand the importance of emotional expression - Identify ef…
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Episode Description:.Wake up refreshed and ready to conquer your day. Learn the secrets to creating an effective morning journaling practice in this insightful podcast episode. Discover how journaling can boost your clarity, focus, and productivity - all crucial elements for a successful day ahead. Key Takeaways:.- Understand the benefits of mornin…
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Episode Description:. Discover the transformative power of gratitude as we delve into practical techniques to cultivate a positive mindset. Learn how expressing daily gratitude can help reduce stress, boost happiness, and enhance overall well-being in this enlightening episode of Calm Queen Energy Womens Stress Control. Key Takeaways:.- Understand …
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In the twelfth episode of The Reimagine Edit series of the Passive House Podcast, host Zack Semke shares selected clips of insights from Jake Bruton, Ben Bogie, Michael Ingui, Ed May, Kristof Irwin, and Ashley Wisse. This episode explores how practitioners across the Reimagine Buildings Collective are evolving the language and practice of high-perf…
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This episode is sacred medicine for the soul. ✨ I sit down with Rekhit Kajara Nebthet, founder of Ra Sekhi Arts Temple—Priestess, Medicine Woman, and Holistic Health Consultant with over 20 years of experience in energy healing, womb wellness, and Kemetic spiritual science. She is the author of several transformative works, including ‘Ra Sekhi Keme…
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Send us a text A silent-upload snafu turned into the best question we’ve asked each other in a long time: are you as happy as you can be? That single prompt opened a wide path—past the quick highs of laughter and the chase for status—into the quieter, steadier ground of contentment that doesn’t need props to stand up. We share the moment a homeless…
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In this episode of Component Connection, SBCA’s Director of Business Development, Abby Langenberg, is joined by Executive Director Jess Lohse to talk about what component manufacturers can do to stay proactive and resilient in a shifting housing market. From developing new business and promoting components locally to diversifying offerings and lear…
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Episode Quotes from Kevin Weaver: "If we can quantify delivered capacity on the air side, we can work our way back to what's happening on the refrigerant side." "We don't have to diagnose everything remotely — we have to be great at saying, 'there's a problem,' and prioritizing action." "Even the best design can be wrecked at installation. Executio…
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We're sharing an episode of The Paula Faris Show on which Dan was a guest. Here's Paula's introduction: From theological debates to newsroom banter, Dan Harris and I couldn't be more different — I grew up in a Midwest Conservative Christian home, while Dan grew up as an East Coast Liberal who had a Bar Mitzvah for the money (his words!). But our un…
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Global English Pronunciation⁠ is available now. We’ll show the 8 native secrets to clear English pronunciation. This is our newest course! Join today to get access to all 8 modules, interactive exercises, AI pronunciation analysis and scoring, teacher feedback, weekly live conversation practice, and more. Go here to enroll now. Save $50 this week o…
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Hey there, and welcome into Scheduling Fate and your Weekend Daily Vibes — and a special solar return to me! 🎂 We’ve got a powerful, layered weekend ahead filled with shifts, revelations, and deep reflection. ✨ Here’s what’s happening: Uranus moves back into Taurus, stirring old stories and inviting you to revisit unfinished business around stabili…
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Episode Description:.Unleash the power of journaling to conquer stress and transform chaos into creative energy. Discover practical tips and techniques to boost self-awareness, promote emotional healing, and enhance productivity in this enlightening episode of Stress Alchemy Turn Chaos into Creative Energy. Key Takeaways:.- Understanding the scienc…
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Episode Description:.Learn practical techniques to enhance emotional intelligence and transform your daily life in the latest episode of Calm Queen Energy Womens Stress Control. Discover strategies for better self-awareness, empathy, and effective communication that can improve relationships and reduce stress levels. Key Takeaways:.- Understand the…
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Episode Description:. Discover practical mindfulness practices to reduce stress and anxiety in todays fast-paced world. This engaging podcast episode offers actionable tips for beginners and advanced practitioners alike, helping you find inner peace amidst chaos. Key Takeaways:. Learn effective mindfulness techniques, understand the science behind …
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Episode Description:. Discover practical techniques for managing stress and anxiety in todays fast-paced world. Explore the power of deep breathing exercises, mindfulness meditation, and positive affirmations that can help you find inner peace and tranquility. Tune in to Daily Zen Energy:. Heal, Align, Flow to master these skills and unlock a more …
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In this special experiential episode, Cara invites you to take part in her Happier Workshop, a hands-on journey designed to help you feel about 15% happier, starting now. You’ll begin with a light, flexible meditation to tune into your body, breath, and surroundings, then move through a series of guided reflection prompts that invite you to write, …
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Send us a text Feeling stretched thin? Try this simple 5-minute daily practice to get yourself untangled and take small steps to move out of overwhelm, help you notice what fuels you, and set you up for a calmer tomorrow. In this episode of the Practicing Connection podcast, Coral and Jessica discuss how to combat overwhelm through a quick, consist…
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We can’t do anything unless we have a grasp on our attention. But how do we reclaim it amidst the endless stream of distractions? Today Amelia Hruby returns to the podcast for a conversation about social media, creative practice, and sacred attention. We explore digital consciousness, material reality, energetic sovereignty, and what’s really at st…
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Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing. We focus on practices that help us access a sense of love and safety, and then increase our capac…
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Global English Pronunciation⁠ is available now. We’ll show the 8 native secrets to clear English pronunciation. This is our newest course! Join today to get access to all 8 modules, interactive exercises, AI pronunciation analysis and scoring, teacher feedback, weekly live conversation practice, and more. Go here to enroll now. Save $50 this week o…
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Episode Description:.Mastering time management can significantly boost productivity and reduce stress in your daily life. In this enlightening episode of Tired of Being Tired Energy Reset Daily, we delve into practical, effective techniques for managing time more efficiently, especially for those leading busy lives. Learn how to prioritize tasks, e…
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Episode Description:. Discover practical strategies for setting healthy boundaries that can significantly reduce stress in your daily life. Learn how to protect your mental, emotional, and physical wellbeing by understanding where you draw the line. Key Takeaways:.- Understand the importance of establishing boundaries for stress reduction- Recogniz…
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Episode Description:. Discover practical techniques to cultivate inner peace amidst lifes chaos. Learn how to manage stress, find balance, and prioritize self-care for a more mindful existence. This enlightening episode offers actionable insights to help you navigate the bustling world with grace and tranquility. Key Takeaways:.- Strategies for man…
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Episode Description:.Unravel the intricacies of human emotions and master their management in this insightful episode of Stress Alchemy Turn Chaos into Creative Energy. Discover effective strategies to transform emotional turbulence into a creative force, and learn techniques for maintaining emotional balance. Key Takeaways:.- Understand the nature…
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Welcome to Scheduling Fate and your Thursday Daily Vibes! After the powerful Taurus Full Moon, today’s energy invites us to slow down, restore, and reconnect with hope. The Moon moves into Gemini, bringing a lighter flow, while Venus dives deep into Scorpio — shifting how we express love, values, and truth. It’s a day to notice where you’ve lost fa…
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The breath can be a powerful portal to presence. This meditation guides us in relaxing with the breath, including the breath in a body scan, and then allowing the breath to serve as an anchor when the mind gets lost in thoughts. As we settle with the breath as a home base, we find we can then open to the changing waves of experience with increasing…
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Part of the Seasonal Meditation Series As autumn deepens and the veil thins, we enter a sacred threshold between worlds — a time to remember those who came before and release what no longer serves us. This meditation invites you to connect with ancestral energy, soften your grip on the past, and honor the continual cycle of endings and beginnings. …
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What are the connections between art and spirituality? art becomes a portal for spirit? In this episode, Sarah talks with Jess Hundley, the creative force behind The Library of Esoterica — a celebrated book series that explores the intersections of art, mysticism, and culture. Jess shares how she turned her lifelong fascination with the esoteric in…
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In this soulful conversation, Molly Smith and trauma-informed coach Jillian Pawlowski explore what it really means to be in the funk — and why sometimes, the most powerful thing you can do is create safety for yourself there. Instead of rushing to “fix” or force a breakthrough, Jillian shares how to build self-trust, regulate your nervous system, a…
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Plus: How to take your thoughts less seriously and be the calmest person in the room. GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (…
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Episode Description:. Discover the fascinating world of meditation as we delve deep into the science behind it and its remarkable benefits for mental and physical health. Unravel the mystery of how meditation affects brain function, improves focus, reduces stress, and boosts immunity, all in this insightful episode of Daily Zen Energy:. Heal, Align…
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