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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It’s all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Bari Connected

ProCare Health

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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Expert mode marketing technology, AI, and CX insights from top brands and Martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and tech platforms discussing the industry's trends, like AI adoption, first-party data strategies, artificial intelligence in the consumer journey, consumer data privacy, omnichannel custom ...
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When it comes to choosing guests for this podcast, there's just one simple rule: I have to genuinely want to talk to you. Whether it's having a laid-back chat with friends or exploring a new perspective, I'm all about having engaging conversations that pique peoples interest. So let's connect, share stories, and make this podcast a friendly and relatable experience!
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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers st ...
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Wild Crone Wisdom is a podcast series where we explore our spiritual essence in our human experience, embracing the psycho-spiritual path. I aim to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
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Crowning Connections

Jennifer Hoke & Lindy Scott

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Crowning Connections is the podcast where pageantry meets purpose, and powerful connections take center stage. Each episode celebrates the people, stories, and moments that inspire growth, confidence, and community.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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In season 3 we continue to explore trauma healing with IFS informed EMDR therapist David Polidi. We will have amazing leaders in the healing arts, and will take a deep dive into the new book "IFS informed EMDR: Creative and Collaborative Approaches." Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) is quickly becoming a sought after skill because of the deep healing that it offers. Whether you’re a therapist, a seeker, ...
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This podcast is dedicated to providing the key ingredients to transform your employees into a dream team that creates consistent results in every aspect of the business including; team empowerment, leadership, business development, communication hiring, and firing. As some of the country’s leading staffing & management consultants, we help business owners (Entrepreneurs) and the team that support them (Intrapreneurs) to powerfully connect and work together to grow the business, together.
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Empowered by Hope

Emily K. Whiting and Ashlyn Thompson

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You want the best possible quality of life for your child regardless of diagnosis or prognosis. Raising a child with medical complexities is often lonely, scary and overwhelming. Join two parents of amazing children with rare medical complexities, Emily K. Whiting and Ashlyn Thompson, to get help and grow with them into empowered advocates for our kids. Here you’ll find a community of support, encouragement, education and resources, equipping you to navigate your child’s medical complexities ...
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Empowered Ears

Coach Candice

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Are you tired of feeling unheard, misunderstood, or caught in endless cycles of miscommunication? Welcome to Empowered Ears, the groundbreaking podcast that revolutionizes how we listen, communicate, and connect with others. Join host Candice Lea' Emmanuel-Stewart, communication expert and author, as she guides you through the transformative journey of becoming an effective listener. Each episode delves deep into the essential elements of building stronger, healthier relationships through th ...
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Love Stories

Charlene Byars

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Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power. It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene ...
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Connect Our Elders believes that to appropriately care for our Nation’s Elders it is not enough to just look at things in a compartmentalized manner as issues arise.We must be proactive in educating our Elders about adequate planning as far as finances, estate planning, trusts, etc in addition to letting them know proactively about all of the various levels of care on the continuum, how they work together, how each is paid for, as well as the community resources, technology solutions, and ot ...
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Hosted by Kayla Moore, Certified Sex Therapist, Coach, and sovereign guide for the women warriors rising, this podcast explores what it means to lead with soft power in a world built on burnout, domination, and disconnection. Through intimate solo reflections and soul stirring conversations with healers, visionaries, and creators, we are weaving a new paradigm rooted in embodiment, love, and connection. Because pleasure is not separate from life. It is what connects us. To ourselves. To each ...
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Empowered Patient Podcast with Karen Jagoda is a window into the latest innovations in digital health, the changing dynamic between doctors and patients, and the emergence of precision medicine. The show covers such topics as aging in place, innovative uses for wearables and sensors, advances in clinical research, applied genetics, drug development, and challenges for connected health entrepreneurs.
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TubbTalk: Wired for Connection

Tubblog: Lenka Koppova and Vera Tucci

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TubbTalk: Wired for Connection is a women-led spinoff of TubbTalk: The Podcast for Managed Service Providers. Wired for Connection was created to amplify the diverse, underrepresented voices shaping the IT & MSP industry. Unlike traditional MSP podcasts focused on tools and tactics, we dive into the real, human stories of those redefining leadership in tech.
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The Spark Changemakers podcast is for everyone who wants to change the world but isn't sure where to start. We’re igniting a changemaker movement, where everyday people like you and me feel inspired and empowered to create positive change. We’re here to give you the tools, insights and inspiration to connect to your Spark – your passion and purpose - so you can be who you came here to be. Each episode we'll be talking to an inspiring changemaker who will share their personal journey of how t ...
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The Art Biz

Alyson Stanfield

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Looking for art career inspiration and ideas while you’re working in the studio or schlepping your art across the country? Alyson Stanfield helps you be a more productive artist, a more empowered artist, and a more successful artist.
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Welcome to The You Empowered Podcast, where we dive into evidence-based strategies for your health, mindset, and habits, helping you unlock your potential and step into your most authentic, healthiest, and happiest self. Hosted by Justine Jeddy, this podcast is for women who are ready to break free from extremes and create lasting transformation from the inside out. A new episode every week. Connect with me here: Instagram | @coachjustinejeddy TikTok | @coachjustinejeddy
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Are you ready for positive change and to see things from a different, powerful perspective? Are you ready to be inspired by people who make a difference and overcome life's challenges? Listen to leaders from all walks of life from around the globe sharing their secrets to living a fulfilling life. Leading with mind, heart, and soul.
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A weekly audio altar for witches, intuitives, and soul seekers. Join author Jenny C. Bell as she shares her lived experience as a slow living modern witch offering seasonal wisdom, lunar guidance, astrological updates, cozy rituals, and journal prompts to help you stay aligned and empowered through the Wheel of the Year. Jenny will keep it real, simple and honest. It's time to return to a simple practice free of glitz and performance. Grab a cup a tea, your journal and get cozy. Get my month ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Hairstylist Empowerment Podcast

B Rad Celebrity Hairstylist

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Calling All Beauty Industry Innovators! Let Your Voice Resonate, Be the Catalyst for Change! Share your story, ignite change, and inspire others with your powerful words. Be a Guest! Embark on a Journey of Transformation with the Beauty Industry Cruise! Explore the World of Beauty Like Never Before Join us at beautyindustrycruises.com for an unforgettable experience that will leave you inspired, empowered, and ready to make a difference. Follow our captivating journey on Instagram: @beautyin ...
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Impact Church Aurora Podcast

Impact Church Aurora Podcast

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Our Mission: To see people come to know God, encounter His life changing power, learn to reflect Christ, and be equipped and empowered to advance His Kingdom. We connect people to God and reconnect people to each other through the ministry of reconciliation. Our Culture: Uncommon Love. Unapologetic Truth. Unashamed Worship. Our Day 1 Scripture: LUKE 4:18 “The Spirit of the Lord is upon me, for he has anointed me to bring Good News to the poor. He has sent me to proclaim that captives will be ...
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EPIC Conversations Podcast explores the real challenges parents and carers face when supporting young people through mental health struggles or risky, even life-threatening, behaviours. Each episode features meaningful discussions with guest speakers who bring lived experience, professional insights, and practical strategies. Our goal is to equip parents, carers, and those working with young people with tools, knowledge, and hope — so they can better support both their young people and thems ...
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Listen to those who have experienced profound inner transformations, as they share what has helped them heal from the past, connect with the Divine, and live an empowered life. Note: I started this podcast to bring my clients stories of others who have been where they currently are (chronic health issues, working through anxiety & depression, lots of fear/worry, & feeling very much in the dark) and have made it through hard times, transformed, creating fulfilling lives for themselves. The pe ...
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Elevation Church

Elevation Church

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Be Disciples. Make Disciples. We are learning to build a family of followers of Jesus, empowered by the Spirit, and joining in God’s mission to see the Kingdom of Heaven transform earth. Check us at weareelevation.com and if you want to support what God is doing give at weareelevation.com/give/ IG:@Nikaoproductions (https://www.instagram.com/nikaoproductions/) To check out all of our podcasts, just search Nikao Productions wherever you listen to podcasts!
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Empower Your Retirement

Frank and Frankie Guida

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Welcome to Empower Your Retirement podcast, your trusted companion on the path to retirement prosperity. As the cornerstone of financial security for families and individuals, we're dedicated to making your retirement dreams a reality. Dive into insightful discussions led by the Guida family, renowned for their decades of experience in financial planning and wealth management. Tune in to our podcast as we share actionable insights, insider tips, and expert advice to navigate the complexities ...
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Explore how the latest technologies are shaping our world, from groundbreaking discoveries to transformative sustainability efforts. The NVIDIA AI Podcast shines a light on the stories and solutions behind the most innovative changes, helping to inspire and educate listeners. Every week, we’ll bring you another tale, another 30-minute interview, as we build a real-time oral history of AI that’s already garnered nearly 6.5 million listens and been acclaimed as one of the best AI and machine l ...
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The Diabetes Podcast

Empowered Diabetes

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Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abou ...
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
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Welcome to Empower ED: A PIQE Podcast — where we explore the issues that matter most to families, schools, and communities. In our very first episode, we’re joined by Dr. Bilma Bermudez, proud principal of Topaz Elementary School in Fullerton, CA. With over 21 years of experience in education, Dr. Bermudez shares her insights on how schools and fam…
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In this episode of the Empowered to Connect Podcast, Jesse, Tona and Becca unpack a powerful analogy from Dr. Becky (@drbeckyatgoodinside), the idea that parenting differently than how we were parented isn’t instinctual, it’s intentional.⁣ We explore what it means to rewire our responses, embrace connection when it feels unnatural, and do the deep,…
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Michael Palladino, VP of Sales and Clinical Solutions at OptimizeRx, is utilizing AI to educate patients and providers, promoting shared decision-making about which medications are most likely to yield the best health outcomes. The goal is to combat information overload by precisely targeting education to specific patients and delivering that infor…
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Sam Libby is President and Managing Director of TCB Capital Advisors, a healthcare-focused investment and advisory firm with a focus on improving patient outcomes in oncology, neurodegenerative diseases, and women's health. The firm evaluates early-stage companies based on the strength of clinical data, scientific and medical expertise, and technol…
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Are you saying yes when you want to say no? Struggling with people-pleasing and feeling unsafe in social situations? You are not alone. Weak boundaries keep social anxiety in place. In this episode... I talk with Dr. David Lake, medical practitioner and psychotherapist, about building inner security, setting clear boundaries, and using tapping to c…
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Sam Libby is President and Managing Director of TCB Capital Advisors, a healthcare-focused investment and advisory firm with a focus on improving patient outcomes in oncology, neurodegenerative diseases, and women's health. The firm evaluates early-stage companies based on the strength of clinical data, scientific and medical expertise, and technol…
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So many women come to me feeling like they are broken when it comes to desire, intimacy, or accessing pleasure. Whether it’s a sudden drop in desire, difficulty experiencing pleasure, or a lifelong disconnection from sexuality, society often reinforces the painful belief that something is “wrong” with you. In this mini episode of the Connected Plea…
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In this episode, Peter Coyle shares his journey from corporate life to becoming a psychotherapist and introduces the concept of heart-centred listening. Peter explains how listening with empathy, awareness of your own nervous system, and understanding the Polyvagal response can help parents and carers create safe, meaningful connections with their …
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host: Alyson Stanfield Pinterest isn’t just for recipes and home décor—it’s one of the most underutilized marketing tools for artists. In this episode, host Alyson Stanfield talks with artist coach Hayley Price about how she’s still getting traffic from pins created years ago and why Pinterest should be part of your long-term strategy. Discover how…
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Hannah Lloyd is the Chief Revenue Officer at Enhanced.io. She’s worked with hundreds of MSPs to launch, sell and scale cybersecurity services. She knows exactly what makes go to market strategies succeed and where they tend to stall. Hannah has held several leadership roles and her impact has already been widely recognised. She was the youngest-eve…
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In this episode, Pastor Cindy and Pastor Gene Cate taught in tandem about the power of the Holy Spirit both in us and upon us. As believers, it’s important for us to be filled with the Holy Spirit on the inside. This is for our sake individually. But, when we experience the power of the Holy Spirit upon us, it is for the betterment of the people ar…
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This episode is brought to you by Bit. In the age of AI, don’t just generate code - compose software. Bit helps you create and reuse independent components to build reliable, scalable applications. Stop rebuilding and start shipping with the AI-powered composition platform at www.bit.dev Agility requires a nuanced understanding of not just the tech…
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Midlife is not the end, it’s a beautiful new chapter. And yes, you can thrive in a way you never thought possible. But for many women, this season feels messy, overwhelming, and filled with “WTF moments” that leave you questioning who you are and where you’re going. In this episode, I sit down with Meegan Care, a Midlife Mentor and Psychosynthesis …
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President Cynthia Teniente-Matson discusses how San José State University is equipping both students and faculty to confidently embrace AI and prepare for tomorrow’s workforce. Learn more about SJSU’s hands-on AI integration in courses, AI-driven teaching tools, faculty development programs, innovative collaborations, and real-world projects—all bu…
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Jon Friis, Founder and CEO of Miiskin, provides a telehealth platform to independent dermatologists and clinics, enabling them to serve a broader patient audience. Using an asynchronous model, patients submit their images and medical history for the provider to review, and then receive a diagnosis and treatment plan within 24-48 hours. This approac…
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Jon Friis, Founder and CEO of Miiskin, provides a telehealth platform to independent dermatologists and clinics, enabling them to serve a broader patient audience. Using an asynchronous model, patients submit their images and medical history for the provider to review, and then receive a diagnosis and treatment plan within 24-48 hours. This approac…
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Message us your comments In this episode we’re talking bones — why osteoporosis risk rises in midlife and, more importantly, what you can actually do about it. Around 1 in 2 women over 50 will break a bone due to osteoporosis, but that doesn’t have to be your future. In this episode, we dig into why menopause is a key time for bone health, how oest…
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Is sex a chore? You’re not alone. In this mini-episode of the Connected Pleasure Podcast, I share one of the most common struggles women bring into my work: sex feels like another item on the to-do list. Instead of being regenerative and connective, it feels draining — another way of giving without receiving. I open up about my own experience of th…
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In this episode, Doug and Charlene tackle the critical issue of men disconnecting in their relationships, highlighting how Doug’s own journey led him to create programs that help married businessmen become better fathers and husbands. He discusses his personal transformation after realizing his shortcomings as a husband and father. Doug emphasizes …
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“I really felt like alcohol was the one thing that was keeping me from being the person that I wanted to be." If you’ve ever wondered how alcohol might be impacting your ability to show up fully in your life, or if you’re just curious about making any change that feels a little scary, this episode is for you. I sat down with Sumner Brooks, a regist…
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From TikTok skits to tech leadership, Kelly Vega shows why project managers are more than task trackers. As program director at VML and the creator of Not the Worst PM, Kelly has built a following by turning the chaos of project management into relatable, entertaining content. In this episode of Data-Driven Leadership, she joins Jess Carter to shar…
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Is your brand's marketing strategy feeling a little… seasoned? In today's social media landscape, clinging to outdated tactics can mean clinging to what was hot just last week. If you feel like it's time to inject some youthful energy into your approach, how can you do it authentically? Agility requires a willingness to experiment, learn, and adapt…
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💧 Our tears are weapons. Our pleasure is liberation. In this special mini-series on the Connected Pleasure Podcast, I’m opening the doors to my 1:1 coaching container — an intimate 8-week journey designed to help you reclaim your pleasure, remember your power, and come home to your body. Right now, the world feels heavy. Collectively, we’re grievin…
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Money may not buy happiness, but the tension between enjoying life today and securing a stable future can leave many couples feeling stuck, anxious, or even at odds with each other. Are you and your partner finding it difficult to strike a balance between living for the moment and building a financially secure tomorrow? Navigating finances together…
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Sandra Johnson, Senior VP of client services at CliniComp, discusses the findings from a survey commissioned to explore the support for AI by hospital CIOs. While 80% view AI implementation as a priority, less than half have actually implemented AI tools, which is attributed to privacy concerns and the limitations of legacy systems. There was a str…
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Sandra Johnson, Senior VP of client services at CliniComp, discusses the findings from a survey commissioned to explore the support for AI by hospital CIOs. While 80% view AI implementation as a priority, less than half have actually implemented AI tools, which is attributed to privacy concerns and the limitations of legacy systems. There was a str…
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In this episode, Molly reveals why law firms must go beyond digital ads and embrace grassroots community outreach. She explains how a dedicated outreach coordinator drives authentic relationships, brand credibility, and high-quality leads—delivering far greater ROI than traditional marketing methods. Key Takeaways: Hiring a dedicated community outr…
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Why is turning 59½ a game-changer for your retirement strategy? Frank and Frankie Guida unpack the significance of this milestone, revealing how it lets you access your 401(k) and IRA without penalties and opens the door to more investment choices. They share real-life stories and explain how a risk and return analysis can help you understand your …
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Anxiety is one of the most common emotional struggles today. Whether you have a formal diagnosis or are simply experiencing the symptoms, you are not alone. In this episode, Dr. Alexandra is joined by anxiety expert, therapist, and author Noelle McWard Aquino to talk about the three distinct root causes Noelle has identified and written about in he…
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Discover the powerful connection between everyday subconscious cues and subliminal messages as mindset-upgrading tools. We explore how these hidden messages bypass your conscious mind's resistance while reinforcing the positive changes you desire. Subliminal messages in vagus mini I am calm. My body knows how to reset. I release tension easily. I f…
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In this episode, Lenka and Vera are joined by Amy Luby. She transforms service delivery with Agentic AI and is a GTM Strategist – Advisor. She helps MSPs scale smarter and vendors build channel engagement that converts with battle-tested strategy, operational clarity, and fearless execution. She’s spent her entire career in the MSP channel – as an …
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Music is more than just sound, it’s a universal language that connects us and heals us. In this episode, I sit down with Alison Hughey, a gifted music therapist who brings people together through the power of music. From adults who are neurodivergent and struggle with stillness, to individuals living with dementia, Alison creates pathways of safety…
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Dr. Ari Vojdani, Chief Scientific Officer at Cyrex Labs, describes the two primary components of the immune system--humoral and cell-mediated immunity and how the Cyrex diagnostics are designed to measure both. The Cyrex food immune reactivity testing measures antibodies against raw, cooked, modified, and processed food proteins as the structure of…
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Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the crucifixion story and its four stages as a roadmap for transforming pain into growth and resurrection. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, an…
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Dr. Ari Vojdani, Chief Scientific Officer at Cyrex Labs, describes the two primary components of the immune system--humoral and cell-mediated immunity and how the Cyrex diagnostics are designed to measure both. The Cyrex food immune reactivity testing measures antibodies against raw, cooked, modified, and processed food proteins as the structure of…
  continue reading
 
The Sprint Review shouldn’t be a sleepy status update, it’s a high-leverage inspection-and-adaptation event that shapes what happens next. In this episode, we break down what a great Sprint Review looks like, why developers should demo working product (not PPT slides), and how Product Owners and Scrum Masters can co-facilitate to keep it tight, foc…
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Conversation with Skye from the Youth Engagement Project about strategies and mindset to engage with young people. To view the episode transcript, go to the EPIC Website at www.empoweringparentsincrisis.com/epic-conversations-podcast/youth-engagement-project To learn more about the Youth Engagement Project visit their website at www.youthengagement…
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Remember that gut-clenching fear of speaking up in class? Organizational psychologist Rafael Chiuzi reveals how that same feeling shows up in the workplace, limiting productivity and the free exchange of ideas. Backed by decades of research and hands-on consulting, he unpacks the science of psychological safety — and shares three actionable steps t…
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How can agencies build trust and articulate value to excel in complex third-sector negotiations? Jenny Kitchen, the CEO of Yoyo Design, is with us today to explore the transformative journey of a digital agency evolving into a leader in the third sector. She explains how Yoyo Design strategically partnered with technology like Umbraco and collabora…
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Successful marketers are able to anticipate and act on opportunities and trends, but what happens when the next 10 days can be as difficult to predict as the next 10 years? Agility requires not only rapid responses to changing market conditions, but also the ability to anticipate and proactively shape those conditions to your advantage. It's no lon…
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Carbs aren’t the villain. In this episode, we make the case for whole, fiber-rich carbs—especially for people living with diabetes. We break down keto history, why it can “work” short-term, and why most people aren’t actually in ketosis. We explain metabolic flexibility, the difference between ketosis and dangerous ketoacidosis (DKA), and why carbs…
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In this deeply personal and moving episode, we sit down with Gianna Peterson, who vulnerably shares her story as a Korean American adoptee. Born in Busan, South Korea, Gianna was adopted at six months old and raised in a white adoptive family in New Jersey. She grew up with an older brother (her parents' biological son) and a younger sister adopted…
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