Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Emotional Connection Podcasts
What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Where emotional depth meets spiritual awakening. Welcome to the Deep Connection Podcast, a space for raw truth, self-inquiry, and energetic healing. Brittany Alcala guides you through the unfiltered parts of being human — the emotions you avoid, the patterns you repeat, and the transformations waiting underneath it all. This is where self-awareness becomes liberation and connection becomes your superpower. https://linktr.ee/Brittanyxd7
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Best Of Reddit Stories 2026 Cheating, True Crime, AITA and NSFW Stories
Best Of Reddit Stories 20265 Cheating, True Crime, AITA and NSFW Stories
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Best Of Reddit Stories 202 Dive into the latest and greatest Reddit stories of 202! From jaw-dropping "Am I the A**hole?" moments to heartwarming tales from r/HumansBeingBros, this collection brings together the most entertaining, shocking, and thought-provoking posts Reddit has to offer. We’re covering everything from dramatic revenge stories and awkward family confessions to inspiring life lessons and hilarious fails. Whether you’re here for the laughs, the drama, or the unexpected twists, ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
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Dedicated to exploring the modern landscape of dating, relationships, and the development of social skills
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Finding Nothing is an immersive journey blending original music, mindful breathing, and introspective thought—guiding listeners toward a deeper connection with their inner spirit.
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Welcome to Soul Discovery with Kellie and Kelly! This power couple teaches the arts of Active Embodiment for Physical, Emotional, and Spiritual Self-Mastery. Join them for workshops, Shaolin Qi healing, Hypnotherapy, Soul Connection sessions, Qigong, transformation meditations, and much more! To learn more: www.academyofembodimentarts.com Online course platform: www.aea.passion.io Book a free consultation with Kellie: www.kelliejwinz.com
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brb crying is a comedy podcast hosted by nins (angela non) & arns (ariana kempis), two thirty-something teenagers who love to talk, cry, and talk about what made them cry. join us as we dive into what moves us to tears (movies! books! personal stories! tbh anything is fair game!) and why crying helps us connect with ourselves and each other.
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Feeling numb? Disconnected from your emotions? Like you're going through the motions but not truly living? You're not alone. "Numb to Feeling Again | Emotional Reawakening" is here to guide you on a journey of rediscovering your emotional depth and cultivating a life filled with authentic connection and joy. Through guided meditations, insightful discussions, and personal stories of transformation, we'll explore the roots of emotional numbness and equip you with powerful tools to heal past w ...
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Talking Emotions is a podcast centered on exploring theory, research, and practice on the importance of emotional growth. This podcast is for teenagers, young adults, and parents and mental health providers that support them. The goal is to explore important ideas to improve interpersonal relationships and personal well being. To suggest ideas for new episodes on Talking Emotions visit the website: https://present-mind.org/podcast/
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Welcome to Busy Free Mind — a space where we explore all aspects of mental and emotional well-being. From yoga, meditation, and mindfulness to various therapeutic approaches, we focus on practical tools that help women, kids, and working professionals manage stress, build emotional resilience, and take better care of their minds every day. Mental wellness isn’t one-size-fits-all. Here, we look at it from every angle — awareness, lifestyle, emotional healing, and self-connection — because tru ...
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Parent From Love Podcast is for parents who want to stop yelling, stop doubting themselves, and start parenting with calm and connection. Learn nervous system–based tools, emotional regulation strategies, and heart-centered parenting approaches for raising emotionally resilient kids.
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Episodes for The Connection with Marty Moss-Coane
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Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
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This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. Hot off the press! I’ve recently completed an audio course that distills everything I’ve learned about voice, presence, and influence into a clear, practical, and easy-to-follow format. If you want to boost your communication skills and make a stronger impact, check out the Voice & Mind co ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Raise Strong is the podcast that helps you turn parenting chaos into calm and power struggles into connection. Hosted by school psychologist and parent coach Alex Anderson-Kahl, each episode blends child psychology, empathy, and practical tools to help you respond with confidence, teach emotional regulation, and raise resilient, emotionally intelligent kids. Discover reflective discipline, gentle parenting, and mindset shifts that make every day feel more peaceful—because strong kids start w ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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Mercury’s Wake is a hope‑centred sci‑fi audio drama about resilience, mystery, and the quiet power of connection. Set in a world reshaped by loss and change, the series follows people rebuilding their lives — and themselves — through small acts of courage that ripple outward in unexpected ways. Blending atmospheric sound design with intimate, character‑driven storytelling, Mercury’s Wake unfolds as a slow‑burn mystery rooted in compassion, found family, and the belief that kindness is a radi ...
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We explore the real-life challenges that shape us — and the growth, healing, and understanding that become possible when we face them honestly. Hosted by Dr. Bryan Gross, The Acceptance Project Podcast dives into the moments, experiences, and conversations that define who we are. From resilience and bullying to grief, connection, belonging, emotional well-being, and everyday wisdom, each episode offers compassionate insight and practical tools for navigating life. Exploring life's challenges ...
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Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
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Ease + Flow is a guide toward emotional ease, spiritual alignment, and divine flow through storytelling, intuitive wisdom, and practical healing. This is where healing meets harmony, you are gently reminded to soften, align, and rise—finding a soft place to land and a deep place to expand. Connect with me across social media. I would love to hear how Ease + Flow has served you!
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Welcome to the Equestrian Perspective Podcast - hosted by Felicity Davies, an Australian who absolutely loves helping heart-centred horse owners blend the physical, emotional & spiritual aspects of their journey with their soul horse to empower them to deepen their connection both personally and as a partnership. Get ready to embark on a new Equestrian Perspective and I'll see you on the other side.
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Start your day feeling safe and secure! Morning Mindset for Emotional Safety | Start the Day Grounded guides you through mindful practices designed to cultivate a sense of emotional well-being from the moment you wake up. Each episode offers guided meditations, soothing affirmations, and practical tips to help you manage stress, build resilience, and navigate your emotions with grace. Whether you're prone to anxiety, struggling with past hurts, or simply seeking a deeper connection to your i ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Form a deeper connection with God, more empathetically connection with other Moms, and more intentional connection with your child.
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ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their roles—leading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads.
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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The Passion Podcast is where real love meets real talk. Hosted by Pastor Danny and Dr. Amelia Cole, this faith-filled podcast helps couples move from roommates to soulmates by exploring what it means to build intimacy, ignite purpose, and pursue passion—God’s way. Through authentic conversations, guest interviews, and biblical insight, The Passion Podcast is your go-to space for strengthening marriages and deepening emotional and spiritual connection.
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to ...
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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Gut+Science provides leadership experiences from both an emotional and calculated lens. People-first-minded executives and thought leaders share on the topics they are most passionate about, serving as mentors for our ever-growing audience.
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80. Protecting my positive emotional experiences around podcasting today
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It's New Year's Day and I AM TIRED, FAM. I really wanted to share this idea & framework I'm so excited about on experimental frameworks & using the scientific method to better understand your brain & your needs, but I hit a wall in the middle of this episode, which was already a capacity-aligned pivot from that—and I realized I need to end this rec…
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Navigating the Emotional Landscape of Letting Go
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Get you copy of Cultivating a Deeper Connection in a Lonely World In this episode of the Connected Mom podcast, host Becky Harling and counselor Michelle Nietert discuss the emotional challenges of letting go as parents, particularly when sending children off to college. They explore the importance of understanding the Father heart of God, navigati…
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Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211
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What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she helps high-achieving individuals and couples apply bus…
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Emotional Healing for Deeper Connection: Interview with Rebecca Silence
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Have you ever wondered why you keep attracting emotionally unavailable partners, even though you seem to have it all together in your career and personal achievements? What if the secret to meaningful relationships isn't about doing more, but about truly connecting to how you feel and who you are? In Episode 424 of The Charisma Quotient, "Emotional…
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What’s The Most Terrifying Unexplained or Paranormal Event You’ve Personally Witnessed?
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What’s The Most Terrifying Unexplained or Paranormal Event You’ve Personally Witnessed?
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You Don't Need Motivation — You Need This Mind Shift
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In this short but powerful solo episode of Collective Guidance, Charla Goodnight explores the missing piece of most fitness routines: the mind. Following last week's conversation on strength training and longevity, Charla dives into the mental and emotional side of movement—how your self-talk, beliefs, and mindset directly impact whether you show u…
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99: The Death Folder Every Entrepreneur Needs (But No One Wants to Talk About)
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What happens to your business if you're suddenly unavailable - tomorrow, next month, or forever? This week, Nata Salvatori gets real with Julie Fried, the upbeat genius behind the Entrepreneur’s Death Folder. They talk about the uncomfortable but necessary truth: you are the bottleneck in your business. Whether it’s death, disability, or a surprise…
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Part Two: Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.
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In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of Temple of the Universe—returns to reveal the real truth behind spiritual awakening...and why most people are getting it wrong. If you’ve ever wondered…
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How to Orient Your Life (Instead of Making Resolutions That Fail)
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In this episode, we explore: What orientation actually means (and why it works when resolutions don't) The three questions that help you orient your year: What am I releasing? What am I protecting? What am I committing to? Why choosing support before you're burnt out changes everything Read the full blog post with complete insights and practices: […
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The Happiness Helix Explained: Stress, Emotional Awareness, and the Power of Vulnerability
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Therapist and host, Malisa Hepner, joins Adam Brownlie, Australian author, philosopher, as he breaks down happiness, emotional regulation, and the impact of stress on motivation and mental health. Adam introduces the Happiness Helix and its six pillars, offering practical insight into emotional awareness, vulnerability, and navigating relationships…
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Boost Emotional Intelligence for Stronger Relationships
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Episode Description:.Delve deep into the realm of emotional intelligence and learn practical strategies to enhance relationships in this insightful episode of Morning Mindset for Emotional Safety Start the Day Grounded. Discover how understanding, managing, and utilizing your emotions effectively can foster better connections with loved ones and co…
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Positive Relationships:. Emotional Reawakening
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Episode Description:. Dive into an enlightening exploration of cultivating positive relationships in this transformative episode of Numb to Feeling Again Emotional Reawakening. Learn practical strategies to foster connections that uplift and inspire, as we delve deep into the heart of human connection. Key Takeaways:. Discover the importance of act…
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Nurses, Doctors, Hospital Workers: What's your creepiest experience in a hospital?
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Nurses, Doctors, Hospital Workers: What's your creepiest experience in a hospital?
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The Missing Piece in Your Mental Health Journey : The Somatic healing
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This podcast episode delves into the intricate relationship between somatic healing and trauma, elucidating the profound impact that childhood experiences can have on adult relationships and overall mental wellness. We engage with a distinguished psychologist who skillfully employs an eclectic therapeutic approach, integrating modalities such as co…
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This episode is an invitation to get radically honest with yourself. To look beneath the chaos, beneath the “I’m fine,” beneath the overthinking and the shutdown… and actually feel where your nervous system has been quietly running your life. We dive into the real reasons your body keeps choosing fight, flight, fawn, or freeze — even when your mind…
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True Ghost Stories that made me believe in the Paranormal
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True Ghost Stories that made me believe in the Paranormal
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People who witnessed a murder, what is your scariest story ?
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People who witnessed a murder, what is your scariest story ?
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Scars and Acceptance: Healing the Wounds That Prove We Lived
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Physical, emotional, and mental scars and how they become proof that a life was bravely lived. In this reflective episode of The Acceptance Project Podcast, you are invited to look at the scars you carry. The visible ones you can point to, and the invisible ones that quietly shaped how you trust, love, and speak to yourself. Some scars came from su…
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Healing in the Bedroom with The Spencers (Part 1)
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Send us a text In this powerful episode, Dr. Amelia and Pastor Danny sit down with Dr. Stacy and Lady Rhonda Spencer for a raw and redemptive conversation on sexual trauma, intimacy, and creating safe spaces in marriage. The Spencer's share their remarkable testimony of surviving infidelity, addiction, and deep wounds from the past and how God turn…
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Ep. 24 - Teachings from the Masters: Spirituality That Can’t Be Bought
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This episode is a deep breath after the heaviness of the Religious Freedoms series. Tamara turns toward the timeless teachings of the masters—Paramahansa Yogananda, the Bhagavad Gita, and Patanjali—to offer core spiritual principles that don’t require permission, performance, or perfection. You’ll explore: Why the second coming of Christ is an in…
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Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.
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In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of Temple of the Universe—returns to reveal the real truth behind spiritual awakening...and why most people are getting it wrong. If you’ve ever wondered…
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Beating Procrastination:. Unlocking Hidden Efficiency
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Episode Description:. Discover practical strategies to conquer procrastination and boost productivity in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Unravel the secrets behind successful time management, prioritization techniques, and motivation hacks that can transform your daily routines. Key Takeaways:.- Understand …
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The Magic Of Whimsy: The Brain-Rewiring Power of Playful Thinking
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January often arrives with long lists of expectations, so today's episode offers a resolution that’s actually helpful. The magic of whimsy lies in its ability to gently rewire the brain, opening us to creativity, flexibility, and new ways of seeing the world. Playful thinking loosens rigid patterns, eases stress, and helps us meet the year with cur…
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Mastering Resilience Against Stress Adversity
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Episode Description:. Discover practical strategies to build resilience against stress and adversity in the latest episode of Morning Mindset for Emotional Safety Start the Day Grounded. Learn how to navigate challenging situations with grace, strengthen your emotional wellbeing, and maintain a positive mindset. Key Takeaways:. - Identify personal …
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Setting Intentions Without Pressure is the theme for this episode. Why traditional goal-setting overwhelms the nervous system Focus on Intention vs force Creating safety before structure Choosing how you want to feel this year
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Episode 10 - Moving Beyond the “Participation Trophy”: How to Build Real Grit and Self-Worth
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Every few years, the phrase “participation trophy” resurfaces, often wrapped in frustration and concern about whether kids are becoming entitled or fragile. But the real issue is not trophies. The real issue is whether kids are still allowed to belong when they are not the best, and whether adults are willing to keep investing in them when winning …
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Breathing in the Silence Between Questions and Answers
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Send us a text In this episode, Kolby explores what it means to live in the quiet, unsettled space between questions and answers — the place where uncertainty challenges our beliefs and opens us to deeper reflection. Drawing on John Stuart Mill’s defense of free expression and the Socratic practice of inquiry, Kolby asks whether discomfort in conve…
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Stop Overtraining: How to Build Strength, Confidence & Longevity
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Welcome back to Collective Guidance with your host, Charla Goodnight. In Episode 31, Charla sits down with Fatima Leite—nationally recognized personal trainer, two-time Pro card winner, and founder of Blessed Bodies Training—for a grounded, empowering conversation about strength, sustainability, and self-honoring fitness (especially for women navig…
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Loneliness, Flow, and Finding Joy: Supporting Gen Z Girls in a Disconnected World
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In this heart-opening conversation, therapist and host Malisa Hepner sits down with Faith Spencer—certified Happy for No Reason trainer and author of The Oneness Guide for Today—to explore the emotional landscape of Gen Z girls navigating loneliness, technology, and disconnection. Together, they unpack how social media and digital life impact socia…
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How to make 2026 a year full of laughs (w/ Chris Duffy and Manoush Zomorodi)
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For the past five seasons, host Chris Duffy has been interviewing guests from psychotherapist Dr. Orna Guralnik to poet Sarah Kay to author Andrew Leland and more on how they work to become better humans. In this special episode kicking off season 6, Chris is now in the hot seat. Manoush Zomorodi, host of NPR’s TED Radio Hour, joins as guest host t…
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Daily Self-Care for Mental Health Emotional Safety Mindset
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Episode Description:.Discover practical self-care strategies to bolster mental health on todays Morning Mindset for Emotional Safety Start the Day Grounded podcast. Learn actionable tips to maintain a balanced mind and foster resilience amidst lifes challenges. Key Takeaways:.- Understanding the importance of self-care in maintaining mental health-…
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Episode Description:. Discover the secrets to unlocking success in your daily life by crafting an effective morning routine. In this enlightening episode of Numb to Feeling Again Emotional Reawakening, we delve into practical tips and strategies that will help you seize the day with focus, purpose, and energy. Key Takeaways:. Understand the importa…
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On this week's episode, Kellie and Kelly discuss the different types of souls and what is projected about this in the human experience. Qigong Classes: https://academyofembodimentarts.com/six-healing-soundsandqigong/ Hypnotherapy and Life/Spiritual Coaching: https://kelliejwinz.com Shaolin Qi Healing: https://academyofembodimentarts.com/qigong-heal…
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Are you operating in the Light or the Dark?
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.By Paul Colaianni
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Boost Clarity Focus:. Mindful Morning Routine (Emotional Safety)
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Episode Description:.Kickstart your day with clarity, focus, and emotional safety as you cultivate a mindful morning routine that sets the tone for a successful and productive day. Discover practical tips and techniques to help you center your mind and prioritize self-care in this engaging episode of Morning Mindset for Emotional Safety Start the D…
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Healing Journey:. Cultivating Forgiveness Letting Go
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Episode Description:. Discover practical strategies to cultivate forgiveness, let go of past grievances, and heal emotional wounds in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Explore the transformative power of self-compassion, empathy, and gratitude as you journey towards emotional reawakening. Key Takeaways:. Unde…
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We know now that willpower drops sharply when we rely on motivation alone instead of structure. This also explains why most New Year's resolutions collapse by February. Real personal growth doesn't come from bigger goals. It comes from better systems, tiny habits, and smart environment design. Consistency beats intensity, and failure becomes welcom…
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Mastering Boundaries for Emotional Safety - Balanced Morning Mindset
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Episode Description:. Discover practical strategies to establish healthy emotional boundaries in your daily life on the latest episode of Morning Mindset for Emotional Safety Start the Day Grounded. Learn how to prioritize self-care, maintain mental wellness, and foster healthier relationships through setting effective boundaries. Key Takeaways:.- …
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Daily Morning Affirmations for Emotional Safety
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Episode Description:. Kickstart your day on a positive note with empowering morning affirmations designed to boost your confidence. Discover practical techniques to conquer self-doubt and cultivate a growth mindset in this enlightening episode of Morning Mindset for Emotional Safety Start the Day Grounded. Key Takeaways:.- Master the art of morning…
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Mastering Mindfulness for Emotional Reawakening
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Episode Description:.Dive deep into the transformative power of mindfulness meditation in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Explore practical techniques for enhancing self-awareness, reducing stress, and fostering emotional resilience through mindful practices. Key Takeaways:.- Understanding the benefits of m…
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Dr. Ezekiel Emanuel’s six simple rules for a long and healthy life
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Ezekiel Emanuel is an oncologist, bioethicist, and health policy analyst who wrote a provocative piece for The Atlantic in 2014 titled “Why I Hope to Die at 75.” In the article, he argued that quality of life matters more than longevity, which results inevitably in decline, disability and disease. He will not turn 75 until 2032, at which point he s…
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Salome Kyei Unpacks How Culture, Constraint, and Courage Shaped Afua's Sweets
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A salty first batch of cookies, a cross-continental childhood, and a decision to walk away from nursing—Salome’s path to Afua's Sweets is equal parts grit and grace. We sit down with the Ghanaian cake artist to unpack how culture, constraint, and courage shaped a business that blends bold flavor with delicate technique. Salome traces the roots of h…
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This episode is all about vulnerability and sharing my troubles with self-talk, chaos, boundaries, and sabotage. Plus, tips on how to help you make 2026 your best year yet! www.HeatherCatherineCarter.com
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When Grief Has No Script: Sitting With Fear, Love, and the Aftermath of Loss
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In this deeply vulnerable solo episode, therapist and host, Malisa Hepner, shares her raw and unfolding experience of grief after the loss of her son, Jake. Recording alone for the first time, she speaks candidly about the fear, awkwardness, and emotional weight that accompany early grief, as well as the unexpected strength found in family, communi…
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Embracing Vulnerability Authenticity Emotional Reawakening
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Episode Description:.Dive deep into the transformative journey of embracing vulnerability and authenticity in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Uncover practical tips on breaking free from emotional numbness, fostering self-awareness, and cultivating a mindset for personal growth. Key Takeaways:.- Understandi…
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E29: Relationships as Key to Recovering from Trauma
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Dr. Muller shares his professional experience on the power of relationships. He highlights how relationships are important as a foundation for personal growth. Strategies for parents and young adults are shared to build positive relationships. Guest: Robert T. Muller, Ph.D. completed his postdoctoral fellowship at Harvard, was on faculty at the Uni…
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Darkness Retreats: The Journey of Solitude and Self-Discovery
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In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Scott Berman, founder of SkyCave Retreats, the first darkness retreat center in the United States. Scott spent nearly a decade living in solitude across the remote wilderness of Mount Shasta, California, and Southern Baja, Mexico, fasting, meditating, and immersin…
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In this first episode, we explore what love really is, how it lives in the body and nervous system, and how parenting from love (instead of control) creates more calm, connection, and clarity for both you and your child. In This Episode, You’ll Learn: Why love is something we feel and embody, not just something we say or do How the nervous system a…
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