Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Emotional Connection Podcasts
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Where emotional depth meets spiritual awakening. Welcome to the Deep Connection Podcast, a space for raw truth, self-inquiry, and energetic healing. Brittany Alcala guides you through the unfiltered parts of being human — the emotions you avoid, the patterns you repeat, and the transformations waiting underneath it all. This is where self-awareness becomes liberation and connection becomes your superpower. https://linktr.ee/Brittanyxd7
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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brb crying is a comedy podcast hosted by nins (angela non) & arns (ariana kempis), two thirty-something teenagers who love to talk, cry, and talk about what made them cry. join us as we dive into what moves us to tears (movies! books! personal stories! tbh anything is fair game!) and why crying helps us connect with ourselves and each other.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories
Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories
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Best Of Reddit Stories 2025 Dive into the latest and greatest Reddit stories of 2025! From jaw-dropping "Am I the A**hole?" moments to heartwarming tales from r/HumansBeingBros, this collection brings together the most entertaining, shocking, and thought-provoking posts Reddit has to offer. We’re covering everything from dramatic revenge stories and awkward family confessions to inspiring life lessons and hilarious fails. Whether you’re here for the laughs, the drama, or the unexpected twist ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Dedicated to exploring the modern landscape of dating, relationships, and the development of social skills
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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
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Welcome to Soul Discovery with Kellie and Kelly! This power couple teaches the arts of Active Embodiment for Physical, Emotional, and Spiritual Self-Mastery. Join them for workshops, Shaolin Qi healing, Hypnotherapy, Soul Connection sessions, Qigong, transformation meditations, and much more! To learn more: www.academyofembodimentarts.com Online course platform: www.aea.passion.io Book a free consultation with Kellie: www.kelliejwinz.com
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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PolySoCal — your invitation to look behind closed doors and into the real worlds, bedrooms, and living rooms of ethical non-monogamy. Whether you're just beginning to explore or already living this lifestyle, you'll find something here: real voices, honest stories, and grounded insights from couples and polycules navigating love, growth, and connection beyond the traditional mold. We talk about what it actually means to practice ENM—with care, clarity, and consent. From communication tools a ...
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Talking Emotions is a podcast centered on exploring theory, research, and practice on the importance of emotional growth. This podcast is for teenagers, young adults, and parents and mental health providers that support them. The goal is to explore important ideas to improve interpersonal relationships and personal well being. To suggest ideas for new episodes on Talking Emotions visit the website: https://present-mind.org/podcast/
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Feeling numb? Disconnected from your emotions? Like you're going through the motions but not truly living? You're not alone. "Numb to Feeling Again | Emotional Reawakening" is here to guide you on a journey of rediscovering your emotional depth and cultivating a life filled with authentic connection and joy. Through guided meditations, insightful discussions, and personal stories of transformation, we'll explore the roots of emotional numbness and equip you with powerful tools to heal past w ...
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Welcome to Busy Free Mind — a space where we explore all aspects of mental and emotional well-being. From yoga, meditation, and mindfulness to various therapeutic approaches, we focus on practical tools that help women, kids, and working professionals manage stress, build emotional resilience, and take better care of their minds every day. Mental wellness isn’t one-size-fits-all. Here, we look at it from every angle — awareness, lifestyle, emotional healing, and self-connection — because tru ...
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Finding Nothing is an immersive journey blending original music, mindful breathing, and introspective thought—guiding listeners toward a deeper connection with their inner spirit.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Parent From Love Podcast is for parents who want to stop yelling, stop doubting themselves, and start parenting with calm and connection. Learn nervous system–based tools, emotional regulation strategies, and heart-centered parenting approaches for raising emotionally resilient kids.
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Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
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This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. Hot off the press! I’ve recently completed an audio course that distills everything I’ve learned about voice, presence, and influence into a clear, practical, and easy-to-follow format. If you want to boost your communication skills and make a stronger impact, check out the Voice & Mind co ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Raise Strong is the podcast that helps you turn parenting chaos into calm and power struggles into connection. Hosted by school psychologist and parent coach Alex Anderson-Kahl, each episode blends child psychology, empathy, and practical tools to help you respond with confidence, teach emotional regulation, and raise resilient, emotionally intelligent kids. Discover reflective discipline, gentle parenting, and mindset shifts that make every day feel more peaceful—because strong kids start w ...
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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Feeling constantly scattered? Struggling to balance focus with emotional well-being? "The Distracted Mind | Focus And Emotional Balance" is your guide to reclaiming control. This podcast delves into the intricate connection between your mind, emotions, and ability to concentrate. Through insightful conversations, practical tips, and mindfulness techniques, we'll help you navigate the challenges of a hyper-connected world and cultivate a sense of calm amidst the chaos. Whether you're battling ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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We explore the real-life challenges that shape us — and the growth, healing, and understanding that become possible when we face them honestly. Hosted by Dr. Bryan Gross, The Acceptance Project Podcast dives into the moments, experiences, and conversations that define who we are. From resilience and bullying to grief, connection, belonging, emotional well-being, and everyday wisdom, each episode offers compassionate insight and practical tools for navigating life. Exploring life's challenges ...
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Mercury’s Wake is a hope‑centred sci‑fi audio drama about resilience, mystery, and the quiet power of connection. Set in a world reshaped by loss and change, the series follows people rebuilding their lives — and themselves — through small acts of courage that ripple outward in unexpected ways. Blending atmospheric sound design with intimate, character‑driven storytelling, Mercury’s Wake unfolds as a slow‑burn mystery rooted in compassion, found family, and the belief that kindness is a radi ...
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Welcome to the Equestrian Perspective Podcast - hosted by Felicity Davies, an Australian who absolutely loves helping heart-centred horse owners blend the physical, emotional & spiritual aspects of their journey with their soul horse to empower them to deepen their connection both personally and as a partnership. Get ready to embark on a new Equestrian Perspective and I'll see you on the other side.
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Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Start your day feeling safe and secure! Morning Mindset for Emotional Safety | Start the Day Grounded guides you through mindful practices designed to cultivate a sense of emotional well-being from the moment you wake up. Each episode offers guided meditations, soothing affirmations, and practical tips to help you manage stress, build resilience, and navigate your emotions with grace. Whether you're prone to anxiety, struggling with past hurts, or simply seeking a deeper connection to your i ...
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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Form a deeper connection with God, more empathetically connection with other Moms, and more intentional connection with your child.
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Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.
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ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their roles—leading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads.
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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A moment to connect back to self though intuition, psychic guidance and Emotional Freedom Technique !
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Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to ...
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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
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80. Protecting my positive emotional experiences around podcasting today
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It's New Year's Day and I AM TIRED, FAM. I really wanted to share this idea & framework I'm so excited about on experimental frameworks & using the scientific method to better understand your brain & your needs, but I hit a wall in the middle of this episode, which was already a capacity-aligned pivot from that—and I realized I need to end this rec…
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Navigating the Emotional Landscape of Letting Go
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Get you copy of Cultivating a Deeper Connection in a Lonely World In this episode of the Connected Mom podcast, host Becky Harling and counselor Michelle Nietert discuss the emotional challenges of letting go as parents, particularly when sending children off to college. They explore the importance of understanding the Father heart of God, navigati…
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Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211
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What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she helps high-achieving individuals and couples apply bus…
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Emotional Healing for Deeper Connection: Interview with Rebecca Silence
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Have you ever wondered why you keep attracting emotionally unavailable partners, even though you seem to have it all together in your career and personal achievements? What if the secret to meaningful relationships isn't about doing more, but about truly connecting to how you feel and who you are? In Episode 424 of The Charisma Quotient, "Emotional…
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On this week's episode, Kellie and Kelly discuss the different types of souls and what is projected about this in the human experience. Qigong Classes: https://academyofembodimentarts.com/six-healing-soundsandqigong/ Hypnotherapy and Life/Spiritual Coaching: https://kelliejwinz.com Shaolin Qi Healing: https://academyofembodimentarts.com/qigong-heal…
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Are you operating in the Light or the Dark?
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.By Paul Colaianni
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Boost Clarity Focus:. Mindful Morning Routine (Emotional Safety)
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Episode Description:.Kickstart your day with clarity, focus, and emotional safety as you cultivate a mindful morning routine that sets the tone for a successful and productive day. Discover practical tips and techniques to help you center your mind and prioritize self-care in this engaging episode of Morning Mindset for Emotional Safety Start the D…
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Healing Journey:. Cultivating Forgiveness Letting Go
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Episode Description:. Discover practical strategies to cultivate forgiveness, let go of past grievances, and heal emotional wounds in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Explore the transformative power of self-compassion, empathy, and gratitude as you journey towards emotional reawakening. Key Takeaways:. Unde…
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Step-by-Step Mindfulness Guide for Present Moment Awareness
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Episode Description:.Delve into the art of mindfulness as we guide you through a step-by-step process to achieve present moment awareness. Discover practical techniques for embracing mindfulness, reducing distractions, and cultivating emotional balance in your daily life. Enhance your focus, boost productivity, and foster a deeper sense of inner pe…
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We know now that willpower drops sharply when we rely on motivation alone instead of structure. This also explains why most New Year's resolutions collapse by February. Real personal growth doesn't come from bigger goals. It comes from better systems, tiny habits, and smart environment design. Consistency beats intensity, and failure becomes welcom…
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Master Positive Affirmations for Emotional Balance
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Episode Description:. Dive deep into the transformative power of positive affirmations as we explore their role in boosting mental health. Uncover the science behind these powerful phrases and learn effective techniques to integrate them into your daily life for optimal results. Key Takeaways:.- Understand the psychological mechanisms of positive a…
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Mastering Boundaries for Emotional Safety - Balanced Morning Mindset
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Episode Description:. Discover practical strategies to establish healthy emotional boundaries in your daily life on the latest episode of Morning Mindset for Emotional Safety Start the Day Grounded. Learn how to prioritize self-care, maintain mental wellness, and foster healthier relationships through setting effective boundaries. Key Takeaways:.- …
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Episode Description:.Discover practical strategies to design an effective morning routine that sets the tone for a productive day in this insightful episode of The Distracted Mind Focus And Emotional Balance. Explore the power of habit formation, time management techniques, and self-care practices to help you seize the day with focus and purpose. K…
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Daily Morning Affirmations for Emotional Safety
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Episode Description:. Kickstart your day on a positive note with empowering morning affirmations designed to boost your confidence. Discover practical techniques to conquer self-doubt and cultivate a growth mindset in this enlightening episode of Morning Mindset for Emotional Safety Start the Day Grounded. Key Takeaways:.- Master the art of morning…
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Mastering Mindfulness for Emotional Reawakening
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Episode Description:.Dive deep into the transformative power of mindfulness meditation in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Explore practical techniques for enhancing self-awareness, reducing stress, and fostering emotional resilience through mindful practices. Key Takeaways:.- Understanding the benefits of m…
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Salome Kyei Unpacks How Culture, Constraint, and Courage Shaped Afua's Sweets
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A salty first batch of cookies, a cross-continental childhood, and a decision to walk away from nursing—Salome’s path to Afua's Sweets is equal parts grit and grace. We sit down with the Ghanaian cake artist to unpack how culture, constraint, and courage shaped a business that blends bold flavor with delicate technique. Salome traces the roots of h…
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This episode is all about vulnerability and sharing my troubles with self-talk, chaos, boundaries, and sabotage. Plus, tips on how to help you make 2026 your best year yet! www.HeatherCatherineCarter.com
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When Grief Has No Script: Sitting With Fear, Love, and the Aftermath of Loss
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In this deeply vulnerable solo episode, therapist and host, Malisa Hepner, shares her raw and unfolding experience of grief after the loss of her son, Jake. Recording alone for the first time, she speaks candidly about the fear, awkwardness, and emotional weight that accompany early grief, as well as the unexpected strength found in family, communi…
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Embracing Vulnerability Authenticity Emotional Reawakening
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Episode Description:.Dive deep into the transformative journey of embracing vulnerability and authenticity in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Uncover practical tips on breaking free from emotional numbness, fostering self-awareness, and cultivating a mindset for personal growth. Key Takeaways:.- Understandi…
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E29: Relationships as Key to Recovering from Trauma
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Dr. Muller shares his professional experience on the power of relationships. He highlights how relationships are important as a foundation for personal growth. Strategies for parents and young adults are shared to build positive relationships. Guest: Robert T. Muller, Ph.D. completed his postdoctoral fellowship at Harvard, was on faculty at the Uni…
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Darkness Retreats: The Journey of Solitude and Self-Discovery
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In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Scott Berman, founder of SkyCave Retreats, the first darkness retreat center in the United States. Scott spent nearly a decade living in solitude across the remote wilderness of Mount Shasta, California, and Southern Baja, Mexico, fasting, meditating, and immersin…
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In this first episode, we explore what love really is, how it lives in the body and nervous system, and how parenting from love (instead of control) creates more calm, connection, and clarity for both you and your child. In This Episode, You’ll Learn: Why love is something we feel and embody, not just something we say or do How the nervous system a…
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DA415 | Your Superpower Is Hurting Your Kids, Creating Emotional Warmth at Home, and Why Attachment Is Everything – Part 1 (Jeremy Pryor)
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🚨 If you just go with the flow, it will destroy your family. Jeremy Pryor is BACK on the podcast with a wake-up call for dads everywhere. In Part 1 of this powerful conversation, he's sharing: ➡️ Why your ability to emotionally detach is hurting your kids ➡️ The difference between "Do I love my kids?" and "Do they FEEL loved?" ➡️ How to become a wa…
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Overcoming Adversity:. Journey to Emotional Resilience
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Episode Description:.Gain invaluable insights on how to build resilience in the face of adversity as we delve deep into emotional fortitude and uncover strategies that help us rise above lifes challenges. Explore practical tools for maintaining mental strength, finding balance, and cultivating inner resources that will transform your ability to han…
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S3 | 10. You Create Your Reality: What Are You Choosing in 2026?
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As we step into a new year, it can be tempting to declare a clean slate - to rush ahead with intentions, goals, and plans - without fully acknowledging the ground you're standing on. In this episode, I invite you to slow down. Recorded live on the 1st of January, 2026, this is a reflective conversation about closing a 9-year cycle and consciously s…
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This episode dives into the chaotic world of wingmanning and wingwomaning in polyamorous dating. The cast shares real-life stories of how helping a partner flirt can easily turn into blocking them instead. There is a strong mix of humor and truth as the group explores what enthusiastic consent looks like in public spaces — and how jealousy, oblivio…
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#1 Most listened to episode in 2025 - Michela Giordano Castro - From Fundamentalism to Freedom: Healing Shame, Reclaiming Identity, and Integrating Spirituality with Mental Health
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Originally titled - Losing My Religion In this powerful and deeply reflective conversation, therapist and host Malisa Hepner sits down with Michela Giordano Castro, LCSW, to explore the journey from religious fundamentalism to spiritual awakening. Together, they unpack how rigid belief systems can shape identity, fuel shame and guilt, and quietly i…
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What Happens After Awareness: Self-Compassion, Fear, and the Inner Dialogue
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In this episode of Collective Guidance, Charla Goodnight offers a raw and compassionate teaching on what truly matters after awareness. Using a recent personal moment as an entry point, Charla explores why awareness alone doesn't create change — and how our inner dialogue, fear responses, and avoidance patterns shape the body, nervous system, and h…
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98: You Are Not Your Hustle: Healing the High-Achiever Business Pattern with Renee Bowen
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In this raw and real episode, Nata Salvatori is joined by trauma-informed coach and photographer Renee Bowen for a conversation that cuts through the surface. They unpack what’s hiding beneath your to-do list: nervous system dysregulation, unconscious money stories, and the invisible weight so many high-achieving women carry. Renee shares her journ…
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New Year Special- A ceremonial journey from snake wisdom to horse power
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What if the crossing from one year to the next isn't meant to be rushed through with resolutions and champagne, but honoured as a sacred threshold where transformation actually happens? In this special New Year's Eve episode, I'm inviting you into something different—a ceremonial journey to honour the Year of the Snake (2025) and welcome the Year o…
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Mastering Self-Care for Mental Wellness Emotional Reawakening
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Episode Description:.Explore the transformative power of self-care in todays episode as we delve deep into understanding its significance for emotional health and wellbeing. Discover practical techniques to rejuvenate your mind, body, and soul with our expert insights on prioritizing self-care routines. Key Takeaways:.- Understanding the importance…
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Mental Health Reset for Women – Take Back Your Power Today!
16:12
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The discourse presented in this episode centers on the often unacknowledged emotional burdens shouldered by women, specifically addressing the phenomenon of "invisible labor." Melissa Klass, an EMDR certified therapist, elucidates how women frequently find themselves managing not only their own responsibilities but also anticipating the needs and e…
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A Functional Medicine Guide to Menopause: Hormones, Hair Loss, & Weight Gain
41:16
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This podcast episode elucidates the intricate relationship between hormonal changes during menopause and various health factors, particularly emphasizing the role of functional medicine in addressing these challenges. We engage in a profound discussion with Ricky Trigalu, a dedicated expert in functional medicine and nutrition, who shares his trans…
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You Don’t Need a New Year, You Need a Clear Why
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A new year often brings pressure to change fast, feel motivated, and have everything figured out. But motivation fades, and without a clear why, even good goals can feel heavy. In this episode of Heart & Hustle, Homer talks about why lasting growth doesn’t start with a calendar change, but with clarity of purpose. This conversation is an invitation…
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In this heartfelt and reflective episode, Julie Beem and Ginger Healy return to a profound conversation from Season 1 with the late Cissy White—trauma survivor, fierce advocate, and the originator of the term Joy Stalking. As the world faces rising despair and isolation, Julie and Ginger explore what it means to stalk, savor, and sustain joy—especi…
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This Work Is Personal: The People Behind the Curable App (John Gribbin, Erich Luedtke, Liz Kotin, Sarah Larcker)
1:15:26
1:15:26
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In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app for an honest, personal conversation about the lived experiences that inspire their work. Together, they share how they discovered the mindbody approach, navigated their own healing journeys, and how those experiences continue to shape Curable’s cult…
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Looking Back, Moving Forward: A New Year's Reflection on Acceptance
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12:33
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A reflective New Year's special about letting go of the past, honoring loss, finding hope, and moving forward with clarity, compassion, and acceptance in the year ahead. In this episode of The Acceptance Project Podcast, host Bryan invites you to slow down, take a breath, and gently look back at the year that was… the laughter, the losses, the brea…
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Do you want to find love in the new year? Maybe you have been repeating old patterns and feeling stuck not knowing what to change to attract a healthy relationship. It's good to reflect upon what worked and what didn't this past year to make new year dating resolutions for yourself! In Episode 426 of The Charisma Quotient, "How to Attract New Love …
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Transforming Relationships:. Mindful Communication (Emotional Reawakening)
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Episode Description:. Dive deep into the art of mindful communication to strengthen and improve your relationships in this enlightening episode of Numb to Feeling Again Emotional Reawakening. Explore practical techniques to foster understanding, empathy, and respect in your conversations, transforming connections with loved ones. Key Takeaways:.- U…
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As the year ends, I return to my most-played episode — a throwback chat with Rankin on AI, creativity, and the power to take charge of what comes next.By Iva Litova
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Healing the Inner Child: Connecting with Your Deepest Self
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Discover the profound healing that occurs when you learn how to heal the false beliefs of your wounded self and reconnect with your inner child – your true soul self.By Margaret Paul PhD
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Episode 9 - The Power of Anticipation: How to Prevent Meltdowns Before They Start
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Episode Overview Meltdowns rarely come out of nowhere. Long before the yelling, crying, or shutdown, a child’s nervous system is already working overtime. The challenge is that most parents are taught to respond to behavior, not to the signals that come before it. In this episode of Raise Strong, we explore the power of anticipation. You will learn…
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#2 Most listened to episode of 2025: She talks to Angels
1:08:29
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Original description: Hello and happy Friday! Today's wonderful guest is DeDe Lyons! Empowerment Coach, author, motivational speaker and angel guide, Dede Lyons is the Founder of the Feel Good Express lifestyle program. Lyons self empowered journey began at age 40 in 1990, when in the midst of a career in broadcast television in NYC, she found hers…
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When the Body Speaks Louder Than Words: Embodiment, Grief, and Inner Knowing with Tassin Joy
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Listening to the Body. Keeping Promises to Yourself. Remembering You Are Not Alone. In this deeply moving episode of Collective Guidance, Charla Goodnight is joined by embodiment mentor, healer, and retreat facilitator Tassin Joy for a powerful conversation about body wisdom, grief, boundaries, and the courage it takes to truly listen to ourselves.…
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Interview: The razor-thin line between contagion and connection w/ Dan Taberski | from TED Health
30:00
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After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illn…
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Episode Description:. In this transformative episode of Numb to Feeling Again Emotional Reawakening, we delve deep into the art of creating healthy boundaries. Learn practical strategies to assert your needs, establish emotional safety, and nurture relationships that foster growth and respect. Key Takeaways:.- Understand the importance of healthy b…
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How to Stop Toxic Relationship Patterns in 2026
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29:46
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience. What begins as a conversation about physical symptoms gently opens into a deeper enquiry. Together, they exp…
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