Best Emily McDermott | I Help Moms Declutter Podcasts (2025)

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347 // Decorating on a dime: How to score BIG at flea markets and vintage sales this summer 29:22

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18h ago29:22

29:22

Hey friend! On one of the biggest shopping days of the year, let’s take a different approach—one that supports small businesses, saves money, and adds soul to your space. In this episode of fig & farm (at home), I’m sharing my best tips for how to shop flea markets and vintage shows like a pro. Whether you're a first-time market-goer or a seasoned …

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199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast 44:33

2d ago44:33

44:33

If you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you. In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they a…

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346 // Is Amazon ruining your home’s style? 5 Reasons to shop small businesses 23:06

8d ago23:06

23:06

Hey friend! Let’s be honest—Amazon is fast. Target has everything. And when you’re juggling work, errands, dinner, and kids running in and out of the house all day, convenience feels like the biggest win. But what if that convenience is quietly costing you more than just a few extra dollars? In today’s episode, I’m sharing 5 eye-opening reasons why…

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198 // Decluttering Kids’ Rooms (Room-by-Room Series) 14:05

9d ago14:05

14:05

Kids are home for the summer, which means we are more aware of the chaos in their bedrooms and closets! As part of the Room-by-Room series, I’m sharing my best tips for getting their rooms under control! Resources Mentioned: Kids and Family episode playlist Short tutorial on how to subscribe to the playlist on your favorite podcast player Animated …

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345 // Simple Summer Decorating Tips for a Light, Cozy, and Stylish Home 16:12

16d ago16:12

16:12

Hey friend! Is your home still wearing its winter coat? If your space is feeling heavy, dark, or just a little “meh,” this episode is for you. Summer is the perfect time to refresh your home with small, simple changes that make a big impact—and you don’t need to buy all new decor or follow every design trend to do it. In today’s episode, I’m sharin…

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197 // Simple Ways to Elevate Your Home's Look (Without Another HomeGoods Trip) - with Dani Watson from fig + farm at home 26:56

16d ago26:56

26:56

Have you ever wanted to style your home and you went to HomeGoods or Target without a plan, only to buy a bunch of stuff that ends up becoming clutter? It is possible to elevate your home’s look WITHOUT trips to the store or wasting money on things that don’t align with your true style and home aesthetic. Today I’m talking to return guest Dani Wats…

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344 // 6 Things Making Your Home Look Dated (And How to Fix Them) 22:24

24d ago22:24

22:24

Is your home starting to feel a little tired, stuck, or even… cheap? You’re not alone—and the good news is, it’s not about needing a full renovation or designer budget. It’s often just a few outdated elements holding you back from the cozy, stylish home you really want. In this episode, we’re diving into six common decorating choices that could be …

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196 // 3 Simple Steps to Declutter Your Closets (Room-by-Room Series) 12:51

25d ago12:51

12:51

This week in our room-by-room series, we’re talking about the 3 simple steps to approach your closets (specifically linen and clothing closets!) If you have a Monica closet (or two), this episode is for you! Resources Mentioned: Fabric closet organization bins Related Episodes: Playlist about clothing and wardrobe decluttering Episode 10: The MOST …

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343 // LIVE home decorating coaching + a FREE giveaway 36:20

1M ago36:20

36:20

Hey friend! This little 'radio show' (you'll hear more about that on the podcast) is celebrating 4 years and that means I want to GIVE you something to celebrate!! Please take a moment to leave the show a 5* review...doing so allows other women just like you to find the show! Wondering how to leave a review? It's easy: 1. Find fig & farm (at home) …

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195 // Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling 31:29

1M ago31:29

31:29

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the…

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342 // How to organize messy spaces that never stay tidy 27:40

1M ago27:40

27:40

Hi friend! Are you tired of tripping over the pile of shoes or backpacks that inevitably pile up near the front door or spill out of the laundry room? Do you constantly get bogged down by the endless pile of papers that accumulate on your kitchen countertops? Do you wonder why you can't ever find the thing that you're certain you already owned? It …

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194 // Declutter Your Kitchen (Room-by-Room Series) 14:42

1M ago14:42

14:42

It’s time to tackle the kitchen in our Room-by-Room Series! Today I review the three phases of kitchen decluttering: food, things we eat the food with, and appliances/gadgets. Resources Mentioned: OXO Pop Top Containers Kenda Adachi’s Lazy Genius episode about keeping her kitchen tidy Article about streamlining your kitchen Related Episodes: Episod…

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341 // Farmcore vs. Farmhouse- What’s the Difference + How to Style Your Home with This Cozy New Trend 17:33

1M ago17:33

17:33

Hey friend, If you love the charm of traditional farmhouse style but crave something a little more elevated and fresh, farmcore might be exactly what your home needs. In this episode, I’m introducing you to a trending home decor style that blends the coziness of cottagecore (remember episode 15?) with the classic appeal of farmhouse design—creating…

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193 // Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching 37:48

2M ago37:48

37:48

If you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today’s podcast episode is for you. I’m chatting with Alexandra Kaval from Grace Space Christian Coaching. Alexandra is a coach for small business owners who are ready to eliminate negative self talk and …

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340 // Decorating feels overwhelming? Here’s how to move forward with confidence 25:28

2M ago25:28

25:28

Decorating your home shouldn’t feel like a guessing game. But if you’re constantly second-guessing your choices, returning items, or wondering why this feels so hard when everyone else seems to make it look easy—you’re in the right place. If you’re a REAL mom with a REAL budget and a REAL home who wants a cozy, beautiful, pulled-together home but f…

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3 50:24

2M ago50:24

50:24

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the third episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > summer planning…

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339 // Why you’re NOT decorating your home (even though you want to) 25:05

2M ago25:05

25:05

Are you endlessly pinning, scrolling, and watching decorating videos—but your home still looks the same? You're not alone. If you're a woman in your 40s, 50s, or 60s who wants a home that feels cozy and looks pulled together—but can’t seem to move past the overwhelm—you’re in the right place. In today’s episode, we’re diving deep into the real reas…

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338 // Feel proud of your home again: Decluttering tips to overcome overwhelm with Emily McDermott 34:00

2M ago34:00

34:00

Hey friend! Did you know that multiple studies have shown a direct correlation between a cluttered environment and elevated levels of cortisol — our body’s primary stress hormone? When our surroundings are messy or chaotic, our brain perceives it as “unfinished business,” which keeps us in a state of stress. So even if you're not consciously thinki…

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192 // Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul 53:43

2M ago53:43

53:43

If you have diagnosed or undiagnosed ADHD, or live with someone who does, this episode is for you. Today I’m speaking with Jaclyn Paul, author of bestseller Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD. Growing up in a structured environment and other coping mechanisms caused her ADHD to lay dormant until her early 20’s…

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337 // 5 Simple decorating routines to ditch the overwhelm so you can finally start loving your home 24:34

2M ago24:34

24:34

Hey friend! Sometimes we are in different seasons of decorating. Sometimes we're in an active sprint - actively painting, re-tiling or choosing large pieces of furniture before a specific deadline. Other times we're at a much slower pace - absorbing information and gathering inspiration, while simultaneously making a plan. But then there's the thir…

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191 // Declutter Your Bedroom (Room-by-Room Series) 16:31

2M ago16:31

16:31

If your home is meant to be a haven, then your bedroom should be the most peaceful room of all… but is it? If you're tired of stepping over laundry piles, feeling crowded by furniture, or waking up in a space that doesn't feel restful, this episode is for you. Today, we’re walking through a step-by-step process to declutter your bedroom with purpos…

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336 // The SECRET to finding your personal design style: LIVE coaching to discover your home design aesthetic 33:22

2M ago33:22

33:22

Hey friend! Do you ever wonder how to create a home that reflects you, looks cohesive and one that you're proud of? Want to know the secret? It all starts by learning your personal style, or aesthetic. It's the foundation and key to helping you: * get out of overwhelm * make confident decisions * feeling less frustrated and confused * save money wh…

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2 50:48

2M ago50:48

50:48

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the second episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > prepping for s…

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190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer 36:09

2M ago36:09

36:09

Do you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom o…

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335 // Design Harmony: How to use the 40:60 principle for stunning interiors 16:36

3M ago16:36

16:36

Hey friend! Have you ever wondered how designers get scale and proportion 'just right?' Or you've thought - they were born with great spatial awareness so they must be innately good at seeing a room and feeling if it's 'off' or 'perfect.' The real design secret: it comes down to math! In today's episode I'm sharing a bit of history about the ancien…

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189 // Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster 9:56

3M ago9:56

9:56

🤔 Have you ever noticed that an upcoming move is a perfect motivator to declutter? 🤔 Did you ever realize that one of the best parts of vacation is that you don’t have to worry about managing SO MUCH STUFF? In today’s episode we’re exploring two unorthodox approaches to decluttering - even if you’re not moving on going on vacation anytime soon! Res…

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333 // Too many choices keeping you overwhlemed? 5 ways to simplify decorating 16:15

3M ago16:15

16:15

Hey friend! Are you constantly overwhelmed by too many decorating decisions or frustrated by the amount of choices you have for any given thing: pillows artwork throw blankets paint tile You name it...there seems to be a million and one choices you can make, so how do you simplify? That's what we're talking about in today's episode. 5 ways you can …

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332 // Want more time to tackle those home decorating projects? Try THIS!! Expert tips from time management coach Michelle Byrd 44:22

3M ago44:22

44:22

Hey friend! Are you oozing with ideas and overloaded by inspiration for your home, but you lack the time to implement and execute? The truth is - we all have the same 24 hours in a day. The other truth is - we, as busy mamas, juggle a lot and hold so many plates and wear so many hats on any given day it should be illegal. So how do we carve out any…

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188 // How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters 37:49

3M ago37:49

37:49

How does living with less allow us to make room for joy? How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions? What does it look like cultivate an "awake soul" with room to expand? Today I’m thrilled to speak to Julia Ubbenga about her new bo…

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331 // 3 Easy tips to declutter without the overwhelm 18:52

3M ago18:52

18:52

Hey friend! Are you sick and tired of stuff making the decisions around your home? "Where should we eat dinner?" (says STUFF all over the dining table) "No space here to play the game." (says STUFF all over the coffee table) "Spend more money on groceries." (says STUFF that engulfed all your grocery coupons and now you can't find them) STUFF rules …

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330 // Ditch the trends and decorate with THIS method instead for a more cohesive looking home 27:04

3M ago27:04

27:04

Hey friend! I love Amazon just as much as the next guy, but sometime the "I want it yesterday" mentality can distract us from the goals we have for decorating a more cohesive, unified looking home. In today's episode I'm teaching you about the concept of SLOW DECORATING - what it is, why it's beneficial and how to do it. HINT...if you haven't yet r…

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187 // This ONE Mindset Shift is a Game-Changer for Overwhelmed Moms - with Kate House from the Live by Design Podcast 28:16

3M ago28:16

28:16

My husband never helps me around the house. The kids always leave their toys on the floor. I can’t help with your math homework - I’m just not good at math. I never remember to take the meat out to defrost - what’s wrong with me? Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm…

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329 // Which items should I splurge on and which items can I save more when choosing my home decor or furnishings? 14:26

3M ago14:26

14:26

Hey friend! Do you ever wonder which items you should splurge on (and which to save) when you're decorating or furnishing your home? This common question is something we're talking about in today's epsiode. What home decorating items should I splurge on and which should I save money on? Saving and splurging is all based off of personal finances, pr…

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328 // LIVE Coaching: How to choose the best white; how to add soft contrasts to home design, and making an entryway more functional 25:16

3M ago25:16

25:16

Hey friend! Have you ever wondered what it's like to take a peek behind the scenes - getting a sneak peek of how things run or a closer look at the inner workings? That's what today's podcast is about. You are getting a sneak peek at what group coaching looks like inside The Collective! The women I meet with monthly are amazing, inspiring and ACTIO…

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186 // Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer 35:02

3M ago35:02

35:02

Is your digital life a mess? Are you unsure what important documents to keep, how to navigate the thousands of photos on your phone, let alone your thousands of e-mails clogging your inbox? Help is here! Today I’m chatting with Shawn Lemon, founder of The Digital Organizer. Shawn has spent the last 17 years helping individuals and businesses get be…

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327 // Budget friendly tips for repurposing and updating your home decor with things you already own 24:11

3M ago24:11

24:11

Hey friend! So you're ready for a little update or refreshing your space and you don't have a large budget? Using what you already have is easier than you might think, but knowing how to use it can require a bit of imagination. In today's episode I'm sharing my 5 Rs - a strategy I use when I'm ready for a fresh new look in my home that doesn't requ…

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326 // Isn't home decorating frivalous - why does it even matter? Here's what I have to say to the nay-sayers 19:59

4M ago19:59

19:59

Hey friend! You've heard the phrases: "Home is where the heart is." "There's no place like home." "Home is a feeling." TRUE...all of that. But home has a backdrop, a landscape to the heart and home definitely has a feeling. How you feel about your home is shrouded in every memory - those that provoke laughter or tears. If you don't like the backdro…

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185 // 5 Decluttering Rules I Love to Break (and Why You Should, Too!) 14:10

4M ago14:10

14:10

Some decluttering rules are meant to be broken! If you’re stuck in overwhelm or paralyzed by perfectionism when it comes to decluttering, I give you permission to be a rebel and break these 5 common decluttering rules! Resources Mentioned: Check out my popular free resources 50 Questions Minimalists Ask, as well as my other resources here. Related …

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325 // Why BIG TICKET purcahses should be rooted in your design style 25:48

4M ago25:48

25:48

Hey friend! Listener, Gabrielle, wrote in about her dining room. She loves everything about it except her dining table, chairs and area rug. She's feeling lost and confused with which decisions she should make to ensure her room is cohesive. And the best part? She included pictures!!! If you'd like to see this beautiful dining room along with the a…

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324 // Is your home constantly messy? Why this is and how to fix it with professional organizer Kristina Borseti 46:28

4M ago46:28

46:28

Hey friend! Do you ever wish you had a home that was a little more organized? Wonder where to start when it all feels so overwhelming? And is there really such a thing as combining function AND beauty? In today's podcast, I'm sitting down with declutter coach and professional home organizer, Kristina Borseti to talk all things home organizing. Prac…

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184 // Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina 36:56

4M ago36:56

36:56

Do you frequently feel overstimulated in motherhood? Do you feel ashamed when you yell at your kids - again - after you reach the end of your rope in the midst of the chaos? KyAnn Molina has been there, and she learned to build intentional rhythms in her day to lighten her mental load to bring flexible structure to her day. We talk about the import…

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323 // The 5 essential elements of a well styled home 18:14

4M ago18:14

18:14

Hey friend! Have you ever wondered what what REALLY goes into having a well styled home - like all those pretty pictures you see on Instagram or Pinterest? Yes...cohesiveness matters. Yes...being in tune with your design style is important. Yes...finding and buying the right things can pull a room together. What's really at the heart of a well styl…

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322 // Slow decorating is at the heart of THIS home decorating style 22:53

4M ago22:53

22:53

Hey friend! A few years ago when the world shut down, Cottagecore took the decorating world by storm. Cottagecore is a decorating style, yes, but it's more of a lifestyle defined by the idea of slowing down and living more sustainably with a big nod toward nostalgia. Though the foundation of what defines Cottagecore hasn't changed, some of the nuan…

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) 45:15

4M ago45:15

45:15

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the first installation of Coffee and Tea with M&E! We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including: = > dealing with major mom guilt during a rec…

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321 // Gallery walls AREN'T out of style, but which type is best for your home? 13:19

4M ago13:19

13:19

Hey friend! Do you have a BIG wall in your home that you wonder how to fill? Does creating a gallery wall feel intimidating for you and you don't know where to start OR what would look best? THIS episode is for you!! Listener Janet wrote in with a question: she has a large wall in her dining room that she wants to put a gallery wall on, but she's a…

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320 // How a Decorating SOS call saved Erika from adding a dying trend to her home 31:10

4M ago31:10

31:10

Hey friend! Have you ever thought about making a change to your home, but worried it could be a trend on its way out? In today's coaching call with Erika, she was contemplating adding a textural wood treatment to her home. Through our conversation she learned that the specific treatment she wanted to add is a trend that has one foot out the door. A…

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183 // Busy is a Four-Letter Word: Saying No, Creating Rituals, and Lessons from the Golden Girls - with Kishshana Palmer 37:22

4M ago37:22

37:22

What can the Golden Girls teach us about slowing down, saying “no” gracefully, and finding joy in motherhood? Turns out, quite a bit! In Kishshana Palmer’s new book Busy is a Four-Letter Word, she draws important lessons about taking off the “badge of busy”, living intentionally, and finding meaning in beauty in our everyday lives through the class…

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319 // Confessions of a home decorator: 10 decorating mistakes that are on every designer's pet peeve list 18:52

4M ago18:52

18:52

Hey friend! While watching home decorating shows, have you ever noticed designers mention design decisions that are instant no-nos, faux pas or pet peeves? It happens in every industry, including home decorating. So...what are they so you can be sure to NOT do them? In today's episode, I'm answering listener Eleanor's question who has noticed desig…

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182 // Declutter Your Life by Simplifying These 10 Things 19:51

5M ago19:51

19:51

Have you ever thought: How would a simpler life feel? In my experience, it’s very freeing! In today’s episode, I’m sharing 10 things that have radically simplified my life. Hope it inspires you on your own simplifying journey! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Sydney Cum…

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318 // Shopping tips to save you BIG when decorating your home 12:46

5M ago12:46

12:46

Hey friend! Last week I shared WHERE I shop, today...I'm sharing HOW I shop. I'm just like you - living on a budget trying to make my pennies stretch from month to month, while being fiscally responsible! Doing so doesn't mean that I solely rely on shopping second hand, though if you've been around for a while, you know that is one of my favorite s…