Best Embodying Aware Parenting Podcasts (2025)

I'm so delighted that Maru Rojas, an Aware Parenting instructor in London, originally from Mexico, is back on the podcast again.Maru was on episodes 129 and 184.Maru and I discuss the nuances of helping children cooperate and understand the world around them. Maru shares examples of how providing information to babies and children can make everyday…

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Redefining Fitness & Empowering Movement ft. Candace Liger 54:22

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4M ago54:22

54:22

In this episode, Jenn is joined by Candace Liger—fitness coach, activist, founder of The Center for Body Autonomy and Co-Director of Trauma Informed Weight Lifting. Candace shares how movement can serve as a powerful tool for healing, resistance, and liberation. Drawing from her personal history, including a family legacy of muscular dystrophy and …

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Episode 235: Calm Down Bob, Before Bed 8:27

4M ago8:27

8:27

In this episode, I read my second Aware Parenting children's book, "Calm Down Bob, Before Bed!"I love this book, which was illustrated by Linda Valere!You can buy a copy of the book here:- 🇦🇺 Australia: https://www.amazon.com.au/dp/1763807576- 🇺🇸 United States: https://www.amazon.com/dp/1763807576- 🇬🇧 United Kingdom: https://www.amazon.co.uk/dp/176…

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Breaking Cycles: Courage, Curiosity & Love ft. Lee Hawkins Jr 1:04:44

4M ago1:04:44

1:04:44

In this powerful episode, journalist and author Lee Hawkins joins Jenn Turner to explore the deep and far-reaching impact of intergenerational trauma. Drawing from his book I Am Nobody’s Slave, Hawkins shares his personal journey of uncovering his family's hidden history, including generations of racial violence, land theft, and silence around loss…

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Accessible Yoga: Creating Space to Explore New Perspectives ft. Jivana Heyman 45:51

5M ago45:51

45:51

In this rich and heartfelt conversation, Jenn is joined by Jivana Heyman—founder of Accessible Yoga and a longtime activist whose work began during the HIV/AIDS crisis in San Francisco. Together, they explore what it means to truly make yoga inclusive—not just in theory, but in real, embodied practice. Jivana shares how his personal journey, shaped…

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Episode 234: Embodying loving limits 43:03

5M ago43:03

43:03

In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share my experiences and challenges that I faced in practicing loving limits, both with my daughter and son. I also emphasise how the practice of loving limit…

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Embodying Love Through Somatic Healing ft. Ayanna Freedom, LICSW 45:45

5M ago45:45

45:45

This week, Jenn chats with Ayanna Freedom who shares her journey into somatic healing, emphasizing the importance of understanding trauma as a bodily experience rather than just a mental one, and truly embodying love. She discusses the challenges faced by BIPOC individuals in accessing holistic healing and the need for integrated approaches that ad…

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Episode 233: The secret wisdom of crying and raging 46:20

5M ago46:20

46:20

In this episode, I take a meander through the surprising beauty of welcoming children's crying and raging.You can find my new course here: https://marionrose.samcart.com/products/tantrums-and-tears-courseYou can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/You can also find me here:https://www.inst…

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Healing Grief with Embodied Storytelling ft. Peggy J. Bowers, Ph.D. 49:22

6M ago49:22

49:22

EPISODE CONTENT WARNINGS: 05:37 Sudden Death of Child 12:29 Mentions of Food Restriction Jenn Turner, LMHC sits down with Peggy J. Bowers, Ph.D. for an impactful and vulnerable conversation as they delve into the profound themes of trauma, healing, and the power of storytelling, particularly through literature. They explore how narratives can help …

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Parenting, Life Pitfalls & Positivity ft. Natalie Silverstein, MPH 43:22

6M ago43:22

43:22

Natalie Silverstein, MPH joins Jenn Turner, LMHC for an impactful and vulnerable conversation as they dive into the complexities of parenting in a challenging world, the importance of facing difficult realities, and the transformative power of turning personal struggles into positive action. Natalie shares her journey as a mother and advocate, part…

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Episode 232: Help your child stop hitting 27:58

7M ago27:58

27:58

There are many different beliefs about why children hit, and based on those beliefs, what the most helpful response to a hitting child is.Old religious paradigms believed that children were innately evil or bad and needed to be shamed and punished into being 'good'.Behaviourism believed that children needed to be taught through punishments, or remo…

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Adaptive Yoga: Healing for Every Body ft. Rodrigo Souza 44:21

7M ago44:21

44:21

In this profound and vulnerable conversation, Jenn and Rodrigo explore the transformative power of adaptive yoga, particularly for individuals who have experienced trauma and disability. Rodrigo shares his personal journey from a physical yoga practice to a more thoughtful, spiritual approach after his spinal cord injury. They discuss the coexisten…

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Episode 231: How Aware Parenting creates transformation with Linde Lambrechts 59:54

7M ago59:54

59:54

Join me as I welcome Linde Lambrechts back on the podcast! Linde is an Aware Parenting instructor, Psychotherapist and Psychologist.Linde was a guest on episode 210, where she shared an experience that I found deeply moving. In this episode, Linde shares her profound journey with Aware Parenting, discussing the transition from mainstream parenting …

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When Patients Empower The Self ft. Dr. Desmonette Hazly 54:32

7M ago54:32

54:32

In this enlightening and powerful conversation, Dr. Desmonette Hazly and Jenn explore the multifaceted nature of trauma and healing. They discuss the importance of mindfulness practices, the stigma surrounding mental health care, and the need for a trauma-informed approach that empowers individuals. Dr. Hazly emphasizes the significance of communit…

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Episode 230: My first children's book ~ 'I Love You, However You Feel' 13:00

8M ago13:00

13:00

Welcome to The Aware Parenting Podcast! In this special episode, I celebrate the launch of my first children's book, "I Love You, However You Feel," by reading it aloud. I highlight the unique nature of the book, which uses flower photographs to help convey nuanced feelings. Emphasising the importance of deep presence and unconditional love, I invi…

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Episode 229: Why crying is so important 48:37

8M ago48:37

48:37

In this episode, I talk about why I believe crying is so important in children (from an Aware Parenting perspective) and for adults (from a Marion Method perspective).I emphasise that in Aware Parenting, crying is a vital natural healing response for children, enabling them to release stress and trauma. I connect emotional disconnection in adults t…

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Community Care and Mind-Body Healing ft. Dr. Viann Nguyen-Feng 40:52

8M ago40:52

40:52

Dr. Viann Nguyen-Feng shares her insights on community engagement, the mind-body connection, and the importance of research in counseling psychology. She shares with Jenn her origin story and personal journey into the field, the significance of cultural heritage in her practices, the significance of the min-body connection, and the role of communit…

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Episode 228: Separation anxiety 43:43

8M ago43:43

43:43

In this episode of the Aware Parenting Podcast, which is part of the Foundations of Aware Parenting series, I discuss separation anxiety. I delve into the history and current usage of the term and I contrast Aware Parenting's understanding of separation anxiety with Classical Attachment Parenting's understanding. I explore various causes of separat…

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Episode 227: Helping children cooperate with toothbrushing 39:56

8M ago39:56

39:56

In this episode, which is the second in my series of the foundations of Aware Parenting, I talk about helping children cooperate with toothbrushing.I share about my own journey with my teeth and mouth, and how I passed down some of that trauma to my children, and how that affected their willingness with toothbrushing.I talk about the three reasons …

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Transforming Education & Work-Culture with Trauma Awareness ft. Dr. Tiffany Johnson 48:41

8M ago48:41

48:41

Dr. Tiffany Johnson, Associate Professor of Organizational Behavior at Georgia Tech University joins your host, Jenn Turner, LMHC to explore the integration of trauma-informed practices within organizational behavior and academia. They discuss the importance of grounding in the present moment, the impact of racial and gender norms in the workplace,…

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Episode 226: The long-term effects of attachment play with Alex Letham 1:07:01

8M ago1:07:01

1:07:01

In this episode, I talk with Alex Letham, who is the mother of a 12 year old son, Miles.Alex did my Attachment Play Course 10 years ago, when I first created it, and I still share her testimonial and the games she and Miles made up, all these years later.In the episode, Alex shares about the conversation where she asked about tantrums and her dear …

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Episode 225: A Clinical Psychologist and Aware Parenting instructor with Dr. Jessica Klug 42:21

8M ago42:21

42:21

In this episode, I'm delighted to welcome Dr. Jessica Klug, who is a Clinical Psychologist and an Aware Parenting instructor.Jess shares her journey of being deeply passionate about understanding parenting. Her doctoral research was on the impact of parental exposure to to traumatic and stressful life events on parenting practices and child psychol…

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Discovering the Power in Embodied Healing with Dave Emerson, YACEP 46:25

8M ago46:25

46:25

Dave Emerson, YACEP, co-founder of Center for Trauma and Embodiment joins co-founder and your host, Jenn Turner, LMHC to discuss Dave's journey into trauma work, the importance of relational dynamics in healing, and the need for research to validate yoga as a treatment for PTSD. The conversation highlights the significance of feedback, accountabili…

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Episode 224: A Social Worker also becomes an Aware Parenting instructor with Meg Rankin 45:56

9M ago45:56

45:56

I'm so delighted to welcome Meg Rankin on to the podcast.Meg has been a Social Worker for 20 years, and still works in a tertiary hospital setting. She also has her own business offering Aware Parenting support, general counselling, birth debriefing, and supervision for care and health professionals. She also offers women's circles and mother bless…

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Episode 223: I'm celebrating 20 years as an Aware Parenting instructor 7:58

9M ago7:58

7:58

In this short episode, I invite you to join me in my celebrations of 20 years as an Aware Parenting instructor!I'm so grateful to Aletha Solter, PhD, for creating Aware Parenting, and for her ongoing guidance and support.Thank you to everyone who has ever read any of my posts, listened to any of my podcast episodes, done any of my courses or traini…

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Episode 221: "The journey to becoming myself" with Carly Facius 52:34

9M ago52:34

52:34

I'm so delighted that Carly Facius has returned to the podcast for the 6th time. She was also on episodes 149, 154, 159, 199, and 202.Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor.Carly shares about the very beginning…

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Episode 222: A birthkeeper also becomes an Aware Parenting instructor with Daniela Ekman 32:29

9M ago32:29

32:29

I'm so delighted to welcome on to the podcast Daniela Ekman, who is an Aware Parenting instructor and birthkeeper.Daniela shares about how she uses a lot of ancestral traditions and wisdom from South America in her work as a birthkeeper. She is from Venezuela.Daniela shares about her calling to become a birthkeeper, and the deep connection that she…

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Episode 219: The power of reparenting with Nic Wilson 1:08:23

9M ago1:08:23

1:08:23

This is the last episode in the series about reparenting with The Marion Method.In this episode, I welcome Nic Wilson, who is a Marion Method Mentor and Aware Parenting instructor.Nic shares about how she first came to The Marion Method 7 years ago, in a 1:1 willingness mentoring session with me.She talks about the power of reparenting with The Mar…

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Episode 220: From sleep deprived mum to Aware Parenting instructor with Nic Wilson 1:08:52

9M ago1:08:52

1:08:52

In this episode, I welcome back Nic Wilson, who was also in the last episode.This marks the return to talking about Aware Parenting, and is the first episode in a mini-series about people's journeys to become Aware Parenting instructors.Please note that Nic shares about going through a very tough time of three years of her daughter waking up every …

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Episode 218: I'm sending you love on Valentine's Day 29:14

9M ago29:14

29:14

This is another episode about reparenting with The Marion Method. It's not about Aware Parenting.In this episode, which I recorded on Valentine's Day 2025, I share how you can use the Inner Beloved Practice or connecting with the Soul Version of your partner or ex-partner.I also picked a card from my Loving Presences Oracle Cards for you, and spoke…

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Episode 216: There's nothing wrong with you! with Katie Fusco 1:31:00

9M ago1:31:00

1:31:00

In this episode, I talk with Katie Fusco, who is an Aware Parenting instructor in the UK. Katie also works in perinatal mental health, and speaks a disclaimer that everything she shares on the episode is her own, based on her own experience.We'd also love to say, before you listen, that Katie shares some of her experiences during and after giving b…

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Episode 215: Differentiating The Marion Method from Aware Parenting 27:46

9M ago27:46

27:46

In this episode, which continues the reparenting series, I describe terms and concepts from the Marion Method that are NOT used in Aware Parenting.These include:Soul Messages from Life Conversations with Life Reparenting, Re-culturing Disconnected Domination Culture Love-Needs, Will-Needs, Love-Hurts, Will-Hurts Needs-feelings, Healing-feelings, Th…

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Episode 217: How the Marion Method can help our relationship with our partner or ex-partner 28:58

9M ago28:58

28:58

This is another episode of the reparenting series, which is based on The Marion Method, not reparenting.As parents, our relationships with our partners and exes can have a huge effect on our children.I love supporting my mentees, either in 1:1, or them as a couple, to use The Marion Method maps and practices to bring about deeper connection, harmon…

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Lewis Huckstep gives us the steps on Trauma, Healing and Growth. 53:30

9M ago53:30

53:30

This episode is all about the process of doing the work. Withover half a million followers, Lewis Huckstep is a powerhouse in the world of coaching. We dive deep into how you can break free from trauma, overcome limiting beliefs, and rewire your mind for success and find purpose. Lewis reasons with me as he shares the powerful strategies he’s used …

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Trauma Work Done Properly Part 2 - Deep Embodiment 34:41

10M ago34:41

34:41

This episode is the how and why. Trauma work isn’t just about knowing the right techniques—it’s about being deeply attuned to your client and yourself. In this second part, we discuss the importance of seeking permission, gauging readiness, and navigating what’s too stretchy for a client’s nervous system. Reason with me as I explore why trauma work…

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Trauma Work Done Properly Part 1 - No more buzzowrds 26:05

10M ago26:05

26:05

This episode is about trauma work, done properly. Trauma-informed training doesn’t teach you everything. In this episode, I've got a bone to pick. I peel back the missing layers, from helping clients out of freeze states to understanding real safety and attunement. Reason with me for the fact that this isn’t just about theory; it’s about the sacred…

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Episode 214: Instead of New Year's resolutions, there's the wonder of willingness 45:43

11M ago45:43

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This continues the reparenting series (and reculturing too). It's part of The Marion Method, not Aware Parenting.In this episode, I talk about the process of change from Marion Method perspective, and how getting freer from Disconnected Domination Culture conditioning, and instead embracing lovingness and willingness, supports us to say no to what …

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Episode 212: The tangible effects of having our needs met as mothers with Caitlin Jaspers 56:19

11M ago56:19

56:19

I love this episode with Caitlin Jaspers, who has been doing mentoring with me for the last 4 months.This episode includes both her practice of Aware Parenting, and also The Marion Method and Nonviolent Communication.Caitlin starts off sharing her journey with Aware Parenting, which started when her 4-month-old son was waking very frequently.Once s…

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Episode 213: Saying no and yes during the festive season 32:50

11M ago32:50

32:50

This is another episode of the reparenting and reculturing series, and is based on The Marion Method, NOT Aware Parenting.I talk about why many people find it hard to say yes to what they have a yes for and no to what they have a no for, having grown up in The Disconnected Domination Culture. I share why this is particularly the case at this time o…

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Episode 211: An excerpt from my latest bestselling book, 'All of Your Feelings are Welcome!' 16:38

11M ago16:38

16:38

My latest book is a bestseller already! THANK YOU SO MUCH!It's available at an introductory price of AUD $13.95 (or equivalent, wherever you buy it from in the world!)HERE ARE THE LINKS:AU: https://www.amazon.com.au/dp/1763807533US: https://www.amazon.com/dp/1763807533UK: https://www.amazon.co.uk/dp/1763807533DE: https://www.amazon.de/dp/1763807533…

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Episode 210: Embodying loving presence in our parenting with Linde Lambrechts 1:02:35

11M ago1:02:35

1:02:35

I absolutely LOVE this episode with Linde Lambrechts, who has a Masters in Clinical Psychology, and is a Psychotherapist and Aware Parenting instructor.You may recognise her from my trilogy of Aware Parenting books, where she shared her beautiful stories.Linde talks about all kinds of topics in this episode, including reclaiming the beauty of our n…

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Episode 209: Reclaiming the power, beauty, and safety of our yeses and noes 50:54

11M ago50:54

50:54

In this episode, I talk about why our yeses and noes are so important, how we disconnect from them growing up in The Disconnected Domination Culture, and how we can reclaim their power and beauty, and the safety that they bring to our lives.I'd love to emphasise again that this is NOT Aware Parenting. This reparenting series is based on The Marion …

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Episode 208: Thank you for the THREE MILLION plays! 25:53

11M ago25:53

25:53

When I added up the listens this morning, there were 3,033,364!Woohooo!Thank you SO much to everyone who has listened, whether that was to 1 episode, or all of them!And a very big thank you to Lael, who was the co-host for the first 123 episodes.I'm also so grateful to Aletha Solter, PhD, the Founder and creator of Aware Parenting.In this episode, …

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Episode 207: Reparenting ourselves with the three types of feelings 47:17

11M ago47:17

47:17

I'd love to emphasise again that this is NOT Aware Parenting. This reparenting series is based on The Marion Method.I came up with the concept and practice of the three types of feelings by integrating two philosophies:Aware Parenting, which includes what I call needs-feelings and healing-feelings.Nonviolent Communication, which includes what I cal…

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Episode 206: It really is possible to get free from guilt! 46:42

12M ago46:42

46:42

It really is possible to get free from guilt!I'd love to emphasise again that this is NOT Aware Parenting. This reparenting series is based on The Marion Method.I'm so grateful to Marshall Rosenberg, who created Nonviolent Communication.It was from him, back in 2002, when my daughter was 9 months old, that I learnt about the true origin of guilt, a…

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Episode 205: An introduction to reparenting with The Marion Method 44:42

12M ago44:42

44:42

I'm so delighted to be starting the reparenting series.I'd love to make it very clear that this is NOT Aware Parenting. It's The Marion Method.However, it was profoundly influenced by Aware Parenting, and in some ways is like practicing Aware Parenting with ourselves.Aware Parenting of course includes the importance of honouring our own needs, havi…

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Episode 204: Crying, grief, and loving presence with Michael Rose 1:17:27

12M ago1:17:27

1:17:27

I'm so delighted to have Michael Rose, the father of our children, back on the podcast. He was a guest on episode 49. Michael is an Aware Parenting instructor, Tai Chi teacher, and RiverKeeper.In this episode, we share about Aware Parenting, and also about The Marion Method for reparenting. Michael includes perspectives from Tai Chi and from counse…

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Episode 203: Sleep, neurobiology, and self-compassion with Joss Goulden 57:44

12M ago57:44

57:44

I'm so grateful to have my dear friend and Level 2 Aware Parenting instructor colleague, Joss Goulden, for this final episode in the second sleep series.Joss shares in detail about the neurobiology of stress and trauma, and how that relates to sleep.We talk a lot about why it's so essential to be doing our own inner work and getting lots of support…

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Episode 202: Ending the nighttime breastfeeding journey with Carly Facius 49:09

12M ago49:09

49:09

I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, 159, and 199.Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor.Carly shares about her journey of stopping…