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Ellis Fowler Podcasts

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This Podcast is an extension of my blog, and is a place to share my journey and insights as a creative professional, personal trainer and Life coach. This blog is for anyone, but especially dreamers. Those with creative, lofty, and powerful aspirations. We are all on a path that we can either be pushed along or we can make deliberate decisions to order our steps and become our best selves. Here, I will share insights and advice as well as showcase my creative work. I appreciate you reading t ...
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Action Movie Breakdown

Action Movie Breakdown

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Hosts, Ellis E. Fowler and John F. Thomas, give their precise thoughts about the biggest action movie of the month. They break their critiques down in three categories and give their overall score, out of 5 stars. Find out what they think on the hottest recently released movies! Support this podcast: https://podcasters.spotify.com/pod/show/actionmoviebreakdown/support
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John Adams, the first American ambassador to the Netherlands, once said “Let us tenderly and kindly cherish...the means of knowledge. Let us dare to read, think, speak, and write.” The John Adams Institute has brought the best and the brightest of American thinking to Amsterdam for three decades. We have amassed a unique archive of great thinkers, speakers and writers, from Spike Lee to Francis Fukuyama to Al Gore. Now we’re sharing this treasure trove of thought and word with you. We believ ...
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Do You Believe? The Cincinnati Reds now hold a playoff spot with just six games to go! Nick Kirby returns to join Trace Fowler to break down a massive series sweep over the Chicago Cubs, including key managerial decisions from Terry Francona in Sunday’s win. The guys look ahead to the final week of the regular season, dive into the latest Wild Card…
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Craig Sandlin and Cory Phillips discuss the Cincinnati Reds victory over the Chicago Cubs on Saturday Night. They break down Spencer Steer's hot streak, Zack Littell's start, and the Reds bullpen nailing down another victory. Craig also gives an update on the Reds MiLB teams and looks ahead to Sunday's contest between the Reds and Cubs.…
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Craig Sandlin and Austin Layton break down the Reds victory over the Chicago Cubs Friday night at Great American Ball Park. They discuss the offensive outburst from the Reds, the dominating performance from the bullpen, and Elly De La Cruz getting off the home run schneid. Craig also gives an update on the Reds MiLB teams and looks ahead to Saturda…
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Trace Fowler and Craig Sandlin break down the Cincinnati Reds 1-0 win over the Chicago Cubs. They highlight Hunter Greene's gem of a start and Elly De La Cruz's opportunity to provide a spark. Craig also provides an update on Reds MiLB teams and a look ahead to Friday's clash with the Cubs.By Chatterbox Sports
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Trace Fowler and Mike Hart discuss the Reds picking up a series win over the St. Louis Cardinals. They dive into Spencer Steer's 5 RBI game, his role with the team moving forward, and Singer's stellar start. Mike provides and update on the Reds MiLB teams and looks ahead to the upcoming 4-game series with the Chicago Cubs.…
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Trace Fowler and Mike Hart unpack a tough night for the Cincinnati Reds, who suffered their 13th shutout of the 2025 season against the St. Louis Cardinals. They dive into Andrew Abbott’s abbreviated start, dissect the Reds’ ongoing offensive struggles, and explore what lies ahead for the team’s future. The duo also highlights the latest from the R…
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Kim Stanley Robinson is the author of 22 novels of speculative and science fiction. The Ministry for the Future is set in the near future in which the world is suffering the disastrous consequences of climate change. But it also details the steps humanity takes to mitigate them. It is ultimately an optimistic story about technological and political…
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Trace Fowler and Craig Sandlin break down all the action from the Reds 11-6 win over the St. Louis Cardinals. They discuss the offensive explosion by Sal Stewart, Tyler Stephenson, Matt McLain and others. Plus Craig gives a look ahead to Tuesday's MiLB schedule and the Red's matchup with the Cardinals Tuesday night before discussing the National Le…
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Trace Fowler and Mike Hart discuss the Reds being swept by the Athletics, falling 2.5 games out of the last spot in the playoffs. The duo discusses Nick Lodolo and Zack Maxwell's performances. Mike also gives an update on the Reds MiLB teams, including the Daytona Tortugas championship series matchup. Plus, a look ahead to the upcoming series at th…
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Craig Sandlin and Mike Hart break down another missed opportunity for the Cincinnati Reds to make up ground in the NL Wild Card race. They discuss Hunter Greene's difficult start, the bullpen melt down, and the Athletics' powerful lineup. Craig also gives an update on the Red's minor league and a breakdown of Sunday's matchup with the Athletics.…
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Nick Kirby and Craig Sandlin recap a frustrating night for the Reds, who squandered a key opportunity to pull within a half-game of the final Wild Card spot with a quiet offensive showing in Sacramento. They break down what went wrong at the plate, explore potential fixes, and debate the ideal lineup heading into the season’s final stretch. Plus, a…
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Nick Kirby and Trace Fowler recap a thrilling win for the Cincinnati Reds over the San Diego Padres, as the team continues its incredible turnaround—now just 2.0 games out of a playoff spot with 16 games to go. They break down Andrew Abbott’s dominant performance on the mound, clutch hits from Elly De La Cruz and Miguel Andújar, and everything else…
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Nick Kirby and Trace Fowler break down an electrifying 4-2 Reds victory over the Padres, bringing Cincinnati within three games of a playoff spot with 17 games left. They highlight the power surge from Sal Stewart, Will Benson, and Tyler Stephenson, plus stellar pitching from Zack Littell, Zach Maxwell, Connor Phillips, and Emilio Pagan. The duo di…
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Nick Kirby and Trace Fowler break down another frustrating Cincinnati Reds loss, squandering a 3-0 lead and falling in extra innings, missing a key chance to gain ground on the New York Mets, who also lost Monday. They analyze Nick Lodolo’s solid start, the questionable decision to pull him after just 79 pitches, and highlight a few positives amids…
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Nick Kirby and Trace Fowler recap a Cincinnati Reds series win over the New York Mets. They talk about Hunter Greene's dominance, the lightning rod that is currently Elly De La Cruz, the Reds postseason chances and much more. Plus a recap of all the Reds minor league action and a preview of the Reds next series against the Padres. Today's Episode o…
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Presented by James Naughtie, Radio 4's Bookclub, speaks to the writer Paula Hawkins about her debut thriller The Girl On The Train. The book was published by Doubleday in 2015 to great acclaim and has sold millions of copies. Told in the first-person the novel's protagonist is Rachel Watson, a 33-year-old divorcee with addiction issues. The book wa…
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Craig Sandlin and Cory Phillips break down the Cincinnati Reds victory over the New York Mets at Great American Ballpark. They dive into Sal Stewart's first career home run, the overall power surge from the Reds on the night with 3 home runs, and Brady Singer's quality start. Craig also provides a Reds MiLB update and previews Sunday's matchup with…
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Craig Sandlin and Mike Hart discuss the nail in the coffin as the Reds fall to the Mets and fall 6.0 GB of a wildcard spot. They dive into a heartbreaking 9th inning, Andrew Abbott's recent struggles, and how to approach the rest of the season. Craig provides a Reds minor league update and previews Saturday's matchup with the Mets.…
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Nick Kirby and Trace Fowler recap a game where the Cincinnati Reds blew a 5-0 lead to the Toronto Blue Jays. Fun times. Trace says the Reds are dead. They discuss the game and question if Terry Francona punted the game. Plus a recap of all the Reds minor league and a preview of the Reds next series against the New York Mets. Today's Episode on YouT…
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Nick Kirby and Mike Hart recap a challenging night for the Cincinnati Reds pitching, who fell 12-9 to the Toronto Blue Jays, slipping further in the NL Wild Card race. They analyze the Reds' pitching struggles and decisions following Nick Lodolo's scratch, highlight standout offensive performances, and discuss the tightening Wild Card race. Additio…
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Nick Kirby and Trace Fowler recap the Cincinnati Reds win over the top of the Toronto Blue Jays. They talk about big games from Hunter Greene, Ke'Bryan Hayes and more. Today's Episode on YouTube: https://www.youtube.com/watch?v=0VvIwTu3CU4&t=4911s OTHER CHATTERBOX PROGRAMING: Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-beng…
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Nick Kirby and Trace Fowler analyze the Cincinnati Reds' crucial Sunday victory over the St. Louis Cardinals, preventing an embarrassing sweep. They evaluate the Reds' NL Wild Card prospects, highlight standout performances from Matt McLain and Austin Hays, praise Brady Singer's impressive start, and commend the bullpen's solid effort. They also cr…
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Nick Kirby and Trace Fowler break down the exciting news of the Cincinnati Reds promoting top prospect Sal Stewart on Monday for their game against the Blue Jays. They explore Stewart’s career journey, set expectations for his performance this season, analyze the timing of the Reds’ decision, and delve into additional insights. Programming note: th…
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Craig Sandlin and Cory Phillips break down a wasted opportunity by the Cincinnati Reds against the St. Louis Cardinals at Great American Ballpark. They dive into Andrew Abbott's start, the young bullpen giving up home runs, and more. Craig provides a Reds minor league update and previews Sunday's matchup with the Cardinals.…
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Craig Sandlin and Austin Layton break down a tough extra innings loss for the Cincinnati Reds against the St. Louis Cardinals at Great American Ballpark. They dive into Elly De La Cruz's two errors, the Reds' 3(!) home runs, Zack Littell's start and more. Craig provides a Reds minor league update, and previews Saturday's matchup with the Cardinals.…
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Nick Kirby and Trace Fowler break down the Cincinnati Reds' historic loss to the Los Angeles Dodgers on Wednesday night, where the Reds set a franchise record with 19 strikeouts and ended their fourth-longest sweepless streak in history. They discuss the Reds' lackluster offense, Nick Lodolo's return from the injured list, and whether any hope rema…
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Woof. Today's Episode on YouTube: https://www.youtube.com/watch?v=_AGiTZxeyZs&t=396s OTHER CHATTERBOX PROGRAMING: Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701…
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Nick Kirby and Trace Fowler recap an ugly loss for the Cincinnati Reds at Dodger Stadium on Monday night. They discuss another poor performance from the Reds offense, Elly De La Cruz August struggles, Hunter Greene's start and much more. Plus a preview of Tuesday's game vs the Dodgers. Today's Episode on YouTube: https://www.youtube.com/watch?v=Gxa…
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Nick Kirby and Trace Fowler break down a much needed Cincinnati Reds victory over the Arizona Diamondbacks, extending the Reds' historic sweepless streak and closing the playoff gap to 1.5 games. They highlight Brady Singer’s stellar start, clutch hits from Spencer Steer, Noelvi Marte’s emerging stardom, and a strong bullpen effort. The duo also ex…
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Cory Phillips and Craig Sandlin discuss the Arizona Diamondbacks dominating the Cincinnati Reds, winning 8-0 at Chase Field. Arizona’s offense erupted early, with Corbin Carroll hitting a two-run homer in the first inning, setting the tone. The Diamondbacks added three more runs in the third, highlighted by Blaze Alexander’s two-run double, and tac…
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Craig Sandlin and Mike Hart break down another heartbreaking night, an extra innings walk off loss to the Arizona Diamondbacks. They dive into Zack Littell's rough outing, the bullpen keeping them in the game, and extra innings strategy. Craig provides a Reds minor league update, and previews Saturday's matchup with the Diamondbacks.…
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Nick Kirby and Craig Sandlin analyze the Cincinnati Reds' decision to promote reliever Zach Maxwell on Friday, following the optioning of Luis Mey to AAA. They explore Maxwell's potential role, his scouting report, and what he brings to the team. The duo also previews the Reds' upcoming weekend series against the Arizona Diamondbacks, with Cincinna…
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Nick Kirby and Trace Fowler break down the Cincinnati Reds' tough loss on Wednesday night, diving into the team's offensive struggles, Nick Martinez's stellar start, and more. They also recap the latest Reds minor league action and preview the upcoming series against the Diamondbacks. Today's Episode on YouTube: https://www.youtube.com/watch?v=2xf2…
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Nick Kirby and Trace Fowler break down the Cincinnati Reds' thrilling late victory on Tuesday night. They highlight Hunter Greene's dominant performance, Noelvi Marte's red-hot form, and the impact of the Reds' trade deadline acquisitions. The duo also covers Tyler Stephenson's likely IL stint, Matt McLain's struggles, and Sal Stewart's playing fir…
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Nick Kirby and Trace Fowler recap the Cincinnati Reds win over the Los Angeles Angels on Monday night. They talk about the big night at the plate from Gavin Lux, another fantastic performance from Brady Singer, the incredible defense of Ke'Bryan Hayes and much more. Plus a recap of the Reds minor league action and a preview of Tuesday's game. Today…
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Nick Kirby and Trace Fowler break down an wild series finale victory for the Cincinnati Reds against the Milwaukee Brewers on Sunday. They highlight standout performances from Andrew Abbott, Jose Trevino, Austin Hays, and Noelvi Marte, who played pivotal roles in the win. The duo also dives into the surprising news of Jake Fraley being designated f…
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Craig Sandlin and Cory Phillips discuss the Milwaukee Brewers extending their franchise-record winning streak to 14 games, defeating the Cincinnati Reds 6-5 in a thrilling 11-inning contest at Great American Ball Park. The Reds took an early 2-0 lead in the first with home runs from Spencer Steer and Noelvi Marte off Brewers starter Quinn Priester.…
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Craig Sandlin and Alex Wallace break down a heart-breaking loss for the Cincinnati Reds against the Milwaukee Brewers at Great American Ballpark. They dive into Nick Martinez' start, Reds' defensive miscues, and more. Craig provides a Reds minor league update and previews Saturday's matchup with the Brewers.…
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Nick Kirby and Trace Fowler break down the Cincinnati Reds' electrifying 8-0 victory against the Philadelphia Phillies on Wednesday night. They highlight Hunter Greene's impactful return to the Reds' rotation and his significance to the team. The duo also dives into the standout offensive performances from Miguel Andujar and Noelvi Marte, exploring…
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Nick Kirby, Trace Fowler and Craig Sandlin recap the Cincinnati Reds win over the Philadelphia Phillies on Tuesday night. They talk about a huge start from Brady Singer, the offense bouncing back, Sal Stewart's role on the 2025 Reds and much more. Plus a recap of all the Reds minor league action and a preview of Wednesday's game. Today's Episode on…
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Nick Kirby and Trace Fowler break down the Cincinnati Reds' loss to the Philadelphia Phillies on August 12, 2025. They analyze Andrew Abbott's performance, the choice to bench key players, Chase Burns' approaching innings limit, the Reds' defensive play, and more. Today's Episode on YouTube: https://www.youtube.com/watch?v=9iIwCOQy0bI&t=543s OTHER …
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Nick Kirby and Trace Fowler break down an exciting weekend for the Cincinnati Reds, highlighted by Sunday's win that brought them within 1.5 games of a playoff spot. They discuss standout performances from Noelvi Marte, Miguel Andújar, and Spencer Steer, Zack Littell's strong start, and the bullpen's efforts. They also cover Hunter Greene's return,…
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Cory Phillips and Craig Sandlin discuss the Cincinnati Reds edging the Pittsburgh Pirates 2-1 at PNC Park, snapping a three-game losing streak. Nick Martinez delivered seven strong innings for the Reds, allowing one run on four hits and two walks while striking out four. Noelvi Marte was the offensive star, doubling three times, driving in one run,…
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Cory Phillips and Craig Sandlin discuss the Pittsburgh Pirates defeating the Cincinnati Reds 3-2 in a thrilling NL Central clash at PNC Park. The game featured strong pitching and a late Pirates rally that decided the outcome.The Reds took an early 1-0 lead in the second when Gavin Lux scored on a double play. Cincinnati’s Chase Burns was impressiv…
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Nick Kirby and Trace Fowler recap another tough night for the Cincinnati Reds' offense, as they were shut out by Paul Skenes and the Pittsburgh Pirates. The duo attempts to diagnose the Reds' offensive struggles, discusses a pivotal play where the Reds could have been more aggressive, and compares the reception Ke'Bryan Hayes received in Pittsburgh…
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Nick Kirby and Trace Fowler recap the Cincinnati Reds loss to the Chicago Cubs on Wednesday. They talk about the Reds offense struggling once again, the start from Andrew Abbott and high velocity from the bullpen and much more. Plus a recap of all the Reds minor league action and a preview of the Reds next series against the Pittsburgh Pirates. Tod…
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Nick Kirby and Trace Fowler recap the Cincinnati Reds win over the Chicago Cubs to secure a series win at Wrigley Field. They talk about the incredible Reds debut of Zack Littell, the Reds trade deadline moves all playing a big role on Tuesday night, the big home run and future outlook of Spencer Steer and much more. Plus are recap of all the Reds …
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Nick Kirby and Trace Fowler recap the Cincinnati Reds win over the Chicago Cubs on Monday night. They talk about a heroic performance from the Reds bullpen, a great defensive game and a big hit from Tyler Stephenson. They also discuss Nick Lodolo's blister injury and the Reds pitching overall. Plus a recap of the Reds minor league action and a prev…
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Nick Kirby and Mike Hart break down the MLB Speedway Classic, an event that promised excitement but became a nightmare for the Cincinnati Reds. They dive into the Reds' offensive woes, the strategic challenges of resuming a suspended game, and the demotion of Will Benson, among other key topics. They also recap the latest Reds minor league action a…
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Presented by James Naughtie, BBC Radio 4's Bookclub, speaks to the award-winning writer Kit de Waal about her heart-rending debut novel, My Name Is Leon. Published in 2016 by Penguin it's the story of two brothers separated after one is adopted. The book, now taught on the curriculum in English schools, takes us back to 1980s Birmingham, and while …
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