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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Bestselling author Elizabeth Gilbert returns for the second season of her hit podcast MAGIC LESSONS, ready to help another batch of aspiring artists overcome their fears and create more joyfully. This year’s guest experts include Neil Gaiman, Gary Shteyngart, Amy Purdy, Michael Ian Black, Brandon Stanton, Martha Beck, and Glennon Doyle Melton. MAGIC LESSONS art courtesy of Riverhead Books, an imprint of Penguin Random House LLC.
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Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
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In cooperation with Ops Boss Coaching
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativi ...
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Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories ...
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In Big Strong Yes, story expert Lani Diane Rich and learning researcher Dr. Kelly Jones are going to read and discuss three books that will get you up off the ground after a fall (Dr. Brené Brown's Rising Strong), inspire you to engage with your creative self (Elizabeth Gilbert's Big Magic), and encourage you to take the action you need to change your life (Shonda Rhimes's Year of Yes). In the process, they both hope to change their own lives as well, and they welcome you to join in the process.
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Do you ever look at successful people and get stuck in their highlight reel? We then look at our own mess ups and feel alone, broken and not cut out for the job. Hosted by founder and social entrepreneur Liz Bohannon, Plucking Up is a podcast that talks about failures beyond the platitudes and how celebrated authors, entrepreneurs, artists and leaders in their own field moved past mistakes and wrong turns, in order to build lives of purpose, passion and impact. Each week, Liz shares uninhibi ...
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Scratch That is a weekly podcast with queer illustrator Caitlin Metz and disabled storyteller Rebekah Taussig, two friends trying to figure out how to be parents and people at the same time. Caitlin and Rebekah delve into heartfelt, honest conversations with caregivers who are going off script, starting from scratch, and building alternate paths. Join our community on Patreon!
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Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive ® is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in tha ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
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Sorrel's podcast showing her adventures through the project management times!
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Discussing our favorite hobbies and how they help nurture our minds, bodies, and souls.
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A weekly podcast sharing my spiritual, emotional, and ever-evolving journey as a 23-year-old Content Creator, Designer/Artist, and Adventurer! The episodes are completely candid, sometimes with a close friend, but mostly alone, discussing new findings, manifestations, hobbies, and fears of our newly adulting life.
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Behind the scenes of my life and experiences as a mom and mapper in Silicon Valley
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Hello, friends! My name is Samantha Elizabeth, I am the founder and master coach at Samantha Elizabeth Coaching and Consulting. As a self-proclaimed “stress mess”, I understand the weight of stress and how it impacts everything we do. Stress can get the better of us, so why not talk about how we can survive and perhaps thrive in this life? In this new podcast series, we will explore what causes stress and stress management techniques to help you find some inner peace. Some episodes it will j ...
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The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Ashlee Gadd and Katie Blackburn as they chat about the beautiful, holy work of motherhood. We hope you leave this show feeling safe, known, encouraged and loved.
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A podcast that helps give voices back to those who have died. We dig up their stories and share them with you.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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⚡️Letters from Love a la Elizabeth Gilbert
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If love incarnate was sitting beside you today, what would they say to you? Today we offer you a little practice that we learned from the one-and-only Elizabeth Gilbert – Letters from Love. We share a tiny how-to and then dive into reading some of our own letters, Caitlin as a seasoned veteran and Rebekah as a fresh newbie. You're invited to write …
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Building Sustainable Habits for Content Creator Success
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Sustainable content creation for creative entrepreneurs starts with one powerful shift: building habits that honor your energy, creativity, and season of life. In this episode of the Contentment Creator Podcast, certified life coach and creative entrepreneur Ellen Broen shares her top 5 principles for creating consistent content without burnout. 🌱 …
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Six Eye-opening Ways to Feel More Alive, and Less Alone
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Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle limiting beliefs, reignite your passion, and unlock the courage to embrace life's uncertainties as you immerse yourself in his fearless exploration of what it means to live authentically. Each captiva…
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Mindful Delegation: Empowering Your Team to Flourish
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Mindful delegation is essential for creative entrepreneurs ready to scale without burning out. 💼🎨 In this episode of the Contentment Creator Podcast, we explore how to transition from being the doer of all things to becoming a leader of leaders. Learn how mindful delegation, creative leadership, and business culture can help you build a thriving te…
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101
Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World
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Original Air Date: December 20, 2017 The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels o…
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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball ...
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Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…
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Embracing Imperfection- How to Build a Resilient Creative Mindset
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Resilient creativity is the secret weapon for every creative entrepreneur. In this episode, you’ll learn how to embrace imperfection, practice self-compassion, and keep showing up—even when it’s messy. 🌱✨ Building a creative business takes resilience, self-trust, and authenticity. But what happens when self-doubt creeps in? When perfectionism stall…
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As we kick off Pride month, we turn over what it means to bring a new person into a scary world, especially as a queer parent, and the ways pregnancy has helped Caitlin understand and live out their gender. Tune in to hear us talk about: 🫢 A super big announcement! ❓ Asking questions to understand the ways we experience pregnancy and parenthood dif…
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Why Creative Entrepreneurs Need Structure to Stay Free
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Creative entrepreneurs need structure to stay free. In this episode of the Contentment Creator Podcast, Ellen Broen breaks down the paradox: while creatives crave freedom, it's the right kind of structure that unlocks true flow. 💡 Discover how building structure around your natural rhythms helps you stop fighting time and start working with it. If …
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Pregnancy and postpartum aren’t just physical—they’re powerful business disruptors. In this episode of the Contentment Creator Podcast, host Ellen Broin dives into how to reinvent business systems, reshape relationships, and restructure operations as a pregnant or postpartum CEO. 💼 ✨Join the Contentment Creator email list for exclusive, early-bird …
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Why You Keep Reacting Badly (Even When You Know Better) | Shankari
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Reframing Procrastination- The Power of “Not Yet”
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Procrastination isn’t always resistance—sometimes, it’s realignment. If you’re a creative entrepreneur, a neurodivergent thinker, or someone who moves with meaning instead of speed, this episode is your permission slip to stop forcing and start listening. 🌱 We explore how reframing procrastination as alignment can transform your work, your self-tru…
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How to Get Clear on What You Want (Even When Life Feels Overwhelming)
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Feeling pulled in a million directions and unsure what you really want? This episode is your guide to finding clarity when everything feels chaotic. 🧭 We explore how to find clarity through attunement, discernment, and imperfect action. Discover how creative entrepreneurs, coaches, and busy parents can listen inward and act from alignment—not press…
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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More
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Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…
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What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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Radical Self-Compassion for High-Achievers and People Pleasers
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Radical self-compassion is a game-changer for high achievers, people pleasers, and creative entrepreneurs. In this powerful episode of the Contentment Creator Podcast, we explore how to silence your inner critic, protect your voice, and choose a community that nurtures instead of judges. If you're navigating burnout, inner healing, and personal gro…
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101
Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
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Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls posit…
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Ep. 264 – Anxiety Series: Soren Gordhamer
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For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the fifth episode in the series. Soren Gordhamer is the founder and host of Wisdom 2.0…
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Unlock Your Authentic Voice: Find Your Truth Without Performing
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Questioning whether your voice and message still feels like you—this episode is your invitation to return to your authentic voice. 🎤 In this powerful conversation, host Ellen Broen shares the deep, often overlooked journey of creative authenticity. You’ll learn how to remove the layers of performance, reconnect with your inner truth, and express yo…
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Whether it's a different job, or another church, or yet another military move, we’ve all been the new girl at some point in our lives. Today, author Lindsay Swoboda—who’s moved seventeen times!—joins us to chat about how we can hold the unknowns of a Life Raft Season loosely, yet intentionally. Lindsay shares her best tips for creating a sense of h…
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🎙️ The Hilarious & Heartbreaking with Shane & Hannah Burcaw
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Today on Scratch That we chat with one of the most beloved couples on the internet – Squirmy and Grubs! (Also known as Shane and Hannah Burcaw🤗) They talk with us about what it's like to share their personal lives with an enormous following, how they cope with internet hate and real life ignorance about disability/relationships, why they wrote thei…
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How to Be Content (Without Giving Up on Growth)
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Feeling stuck between gratitude and growth? You're not alone. In this episode of the Contentment Creator Podcast, we unpack the powerful synergy between contentment and growth for creative entrepreneurs. Learn how honoring your "now self" can actually fuel your visionary self and why true conscious living means embracing both the present moment and…
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What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo
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Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…
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Stressful parenting seasons require more than bubble baths—they call for CEO-level self-care. In this 100th episode of the Contentment Creator Podcast, Ellen Broen dives deep into what it means to practice elevated self-care during chaotic times. Whether you're managing a household, a business, or both, you'll learn how to raise the floor beneath y…
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Balancing the Mental Load: Marriage After Parenthood
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Parenting changes everything—including your partnership. In this episode, we explore how to reinvent your relationship after becoming parents, navigate the emotional load of marriage, and co-create a new rhythm of love, balance, and connection. Whether you're deep in diapers or navigating school drop-offs, this episode will help you understand the …
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How to Alchemize Wounds Into Wisdom | Rupda
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From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
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Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…
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How to Handle Unsolicited Parenting Advice With Grace
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How do you handle unsolicited parenting advice—especially when you're parenting with intention, empathy, and inner work in mind? In today’s episode of the Contentment Creator Podcast, we talk about the real impact of unsolicited advice, how to reclaim your self-trust after a trigger, and what to ask for instead. If you’re a sensitive mom, doing the…
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Super Soul Special: Sebastian Junger: The Quest for a Tribe
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Original Air Date: December 13, 2017 Sebastian Junger, the New York Times bestselling author of “The Perfect Storm” and “War,” discusses his newest book “Tribe: On Homecoming and Belonging.” Sebastian challenges us to rethink some of our culture’s most fundamental ideas about purpose and prosperity. He says, “It’s about what we can learn from triba…
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Welcome to the Good Life Project podcast with Jonathan Fields
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindse…
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1
Parenting the Highly Sensitive Child When You’re Sensitive Too
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Parenting a highly sensitive child as a sensitive parent is a unique emotional experience that requires emotional creativity, presence, and deep self-leadership. In this episode of the Contentment Creator Podcast, we explore how to parent a sensitive child when your own nervous system is already on edge. 💖 You'll hear practical, honest strategies f…
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Parenting with presence can feel impossible when your brain is still in work mode. If you're a creative entrepreneur, coach, or working parent trying to juggle tasks and toddlers, this episode is for you. In this episode of the Contentment Creator Podcast, Ellen Broen explores what it takes to be present with your child even when your mind is spinn…
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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
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Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…
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I run retreats for a living! Here's how I do it!By Kacey
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How to Ask for What You Need in a Relationship Without Guilt or Fighting
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Struggling to ask for what you need in your relationship without feeling guilty or misunderstood? This episode of the Contentment Creator Podcast is your guide to vision-led communication, emotional maturity, and CEO-level self-care in your partnership. Learn how to shift from complaint to clarity and create deeper connection through shared vision.…
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Entrepreneur Couple: Navigating Competing Dreams and Schedules
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When you're both entrepreneurs, balancing love and business becomes a beautiful challenge. 💼❤️ In this episode of the Contentment Creator Podcast, Ellen Broen explores how entrepreneur couples navigate shared goals, competing dreams, and creative partnership without losing connection. If you're building a business with your partner, this episode is…
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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
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What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows
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Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…
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It’s Okay to Need More Than Your Partner Can Give
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Do you ever feel like your partner just isn’t enough—and wonder if that means something’s wrong? This episode dives deep into unmet needs in relationships, emotional interdependence, and how building a supportive community beyond your partnership can be the most loving move you make. If you're craving emotional support, deeper conversations, or cre…
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Super Soul Special: Pema Chödrön: Dealing with Difficult Times
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Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema…
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