Best Elise Riley Podcasts (2025)

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Rock Crystal by Adalbert Stifter 1:02:52

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6d ago1:02:52

1:02:52

Dylan and Kassia gather around the hearth to discuss Adalbert Stifter's Rock Crystal, a Christmassy novella translated from German by Elizabeth Mayer and Marianne Moore. In this story, two children get lost in a snowstorm on Holy Eve. We shovel away the layers of winter snow to uncover the deeper meaning of their predicament. Support our show here.…

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Teaser: The Toilers of the Sea by Victor Hugo 8:26

12d ago8:26

8:26

In this clip, Kassia and Dylan how Victor Hugo's Guernsey compares to the Guernsey of Ebenezer le Page and the use of essayistic digressions in novels. Become a subscriber for further yapping on Guernsey via Victor Hugo's The Toilers of the Sea.By Dylan Cuellar, Kassia Oset

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The Book of Ebenezer Le Page with Matt Tannenbaum 1:20:58

26d ago1:20:58

1:20:58

In this episode, Matt Tannenbaum, proprietor of Lenox, Massachusetts' The Bookstore and focus of the documentary Hello, Bookstore, joins us to discuss The Book of Ebenezer Le Page by G. B. Edwards. At 80, Guernseyman Ebenezer reflects on the joys, sorrows, and annoyances of his life as he searches for an heir to his modest fortune, some of which is…

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What it takes to have an Athlete Mentality w/ Gabriel Deieno 47:48

1M ago47:48

47:48

He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional…

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Teaser: The Cherry Orchard by Anton Chekhov 6:01

1M ago6:01

6:01

We paired last month's NYRB Classic, The Golovlyov Family, with another Russian classic on the Patreon, The Cherry Orchard by Anton Chekhov, and compare these tales about the dying Russian aristocracy and the freedom of serfs. Listen to the full epsiode here.By Dylan Cuellar, Kassia Oset

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The Golovlyov Family with José Vergara 1:30:39

2M ago1:30:39

1:30:39

Professor of Russian José Vergara recommends a dark story of family betrayal. Shchedrin's 1880 novel follows the fall of a miserly matriarch and the rise of her even more punitive son. We talk about tragicomedy, fate, faith, and constant death. Spoilers are out of control. This is one of our favorite books, so read it quick! Michaela Telfer's artic…

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Is Procrastination Sabotaging Your Progress? The 6 Mindset Shifts That Actually Work 20:09

2M ago20:09

20:09

In this episode of the Generation Elevation Podcast, Elise delves into the issue of procrastination. She explores the psychological roots and offers practical strategies to overcome it and x10 your productivity. She emphasises that procrastination is not a sign of laziness but rather a misalignment in our nervous system and subconscious mind. Elise…

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Announcement Episode 17:38

3M ago17:38

17:38

Send us a text In this quick video I discuss why I have been MIA, and what the plan is moving forward. It's just me, so it could very well be boring....but I share some good little updates. Thank you all for being on this journey with me, and being patient while I was missing. I'm excited for the next chapter of this amazing podcast journey. Suppor…

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Teaser: The Aspern Papers by Henry James 5:38

3M ago5:38

5:38

In this clip, we revisit the classic tale of toxic stan culture: Henry James' The Aspern Papers. Ever moved into a dilapidated Venetian palazzo to possibly steal the yellowing missives exchanged between your literary idol and his former flame? Us neither! Join us as we pick apart the narrator's twisted mind. Hear the full episode on our Patreon.…

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In the Freud Archives with Elise Riley 1:09:28

3M ago1:09:28

1:09:28

Elise Riley, an accessioning archivist at the Beinecke Library, offers us an expert's perspective on In The Freud Archives, Janet Malcolm's nonfictional exploration of archival infighting. The book concerns three psychoanalytic scholars who come to epistolary blows over the scattered remains of Freud's legacy. But unlike most niche academic debates…

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How to keep going when no one believes in you (yet) w/ The Notty Chef 44:32

4M ago44:32

44:32

In this episode of Generation Elevation, Elise sits down with Jordan Villam aka Notty Chef . The unapologetic chef turned creator with over a million followers who is redefining food culture online. Jordan opens up about: 🔥 failing for 3 years before anyone cared 🔥 how to deal with negativity, doubt, and “haters” 🔥 why failure is essential for grow…

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Finding Hope When Conventional Medicine Falls Short w/ Herb Young 42:12

4M ago42:12

42:12

In this episode of the Generation Elevation podcast, host Elise engages in a profound conversation with Herb Young, a hip hop artist and global wellness innovator. They explore Herb's personal healing journey, the transformative power of Dr. Sebi's alkaline food protocol, and the significance of breathwork in achieving holistic health. The discussi…

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Teaser: Home with Simon Thomas 4:34

5M ago4:34

4:34

In this clip, we discuss how Home acts as a "spiritual sequel" to Penelope Mortimer's The Pumpkin Eater, showcasing a more detailed portrait of the narrator's family and how it reflected mid-century British society. To hear the full episode, check out our Patreon.By Dylan Cuellar, Kassia Oset

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Close the GAP between you & your goals. 10:11

5M ago10:11

10:11

In this episode, Elise Riley discusses the common frustration people feel when they are close to achieving their goals, known as the 'gap.' She emphasises that this frustration is a natural part of the process and introduces the GAP framework to help listeners navigate their feelings and actions during this challenging time. Elise encourages listen…

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The Pumpkin Eater with Lucy Scholes 1:39:32

5M ago1:39:32

1:39:32

McNally Editions senior editor Lucy Scholes joins the show to talk about Penelope Mortimer's dark novel of marriage and parenthood, the Pumpkin Eater. We discuss the narrator's mysterious identity, her rage at psychoanalysis, and Anne Bancroft's interpretation of her in the 1964 film adaptation. Read Lucy's piece on Mortimer here. Check out Daddy's…

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Chronic pain, Burnout & Emotional healing. Turn Your Pain into Power with Sukh from Bodisync 42:13

5M ago42:13

42:13

In this episode of the Generation Elevation podcast, Sukh Pada shares his transformative journey from a corporate skeptic to a holistic healing facilitator. He discusses the importance of viewing health holistically, addressing both physical and emotional aspects of well being. Sukh recounts his personal struggles with chronic pain and depression, …

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Teaser: The Vagabond by Colette 5:05

5M ago5:05

5:05

In this clip, we discuss the power of words versus images and compare Colette and Clébert's notions of vagabondage. To hear the full episode, check out our Patreon.By Dylan Cuellar, Kassia Oset

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Paris Vagabond with Zito Madu 1:08:32

6M ago1:08:32

1:08:32

Writer Zito Madu joins us to discuss Jean-Paul Clébert's Paris Vagabond translated from French by Donald Nicholson-Smith. In a series of vignettes, the book explores life on the streets of the city in the years following WWII. We talk about Clébert's middle-class background, analyze the photographs taken by Patrice Molinard, and consider the romant…

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The Neuroscience of Intuition: how to know what’s real vs. fear? w/Anne-Sophie 46:53

6M ago46:53

46:53

In this episode of the Generation Elevation podcast, Elise & Anne-Sophie engages in a deep conversation about mental fitness, neuroscience, and the transformative power of meditation. The discussion explores personal journeys into meditation, the science behind mindfulness practices, and practical techniques for visualisation and goal setting. The …

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Learn the Science of Flow State so you can stay focused under pressure 20:35

6M ago20:35

20:35

In this conversation, Elise explores the concept of flow state, its challenges, and how to achieve it. She discusses the science behind flow, the various stress responses individuals experience, and practical techniques to navigate these responses to enter a flow state. Elise emphasises the importance of regulating the nervous system and provides a…

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How To Visualise Your Future & Actually Make it Happen 14:24

6M ago14:24

14:24

In this episode, Elise Riley discusses the importance of visualisation and mental rehearsal in achieving personal and professional goals. She explains how visualisation works, the science behind it, and shares common mistakes people make when trying to visualise their goals. Elise emphasises the need for emotional connection in visualisation and th…

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2 years ago I moved to London here's why... 30:25

6M ago30:25

30:25

In this episode, Elise Riley shares her transformative journey of moving from Australia to London, driven by intuition and a desire for personal growth. She reflects on the challenges she faced, the importance of trusting oneself, and the lessons learned along the way. Elise emphasises the significance of following signs and synchronicities, embrac…

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what no one tells you about starting a business w/Jude D'Souza 38:20

7M ago38:20

38:20

In this episode of the Generation Elevation podcast, Elise and guest Jude discuss the journey of entrepreneurship, the challenges faced in starting and running a business, and the importance of risk-taking and faith in achieving success. Jude shares his personal experiences, insights on the evolution of his business ventures, and advice for those c…

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Teaser: The Coming of the Book by Lucien Febvre and Henri-Jean Martin 6:42

7M ago6:42

6:42

Inspired by Schattenfroh, we discuss a seminal work on the impact of printing from 1450 to 1800 written by Lucien Febvre and Henri-Jean Martin. In this clip, we explore a few of the many mysteries in the life of Johannes Gutenberg. To hear the rest, become a patron: https://www.patreon.com/user?u=84429384…

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you're scared to change but tired of staying the same w/ Will Middleton 54:58

7M ago54:58

54:58

In this episode of the Generation Elevation podcast, host Elise engages in a deep conversation with coach Will Middleton about authenticity, personal growth, and resilience. They explore the journey of self discovery, the importance of aligning thoughts, feelings, and actions, and how to navigate emotions effectively. Will shares his personal story…

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Schattenfroh with Michael Lentz and Max Lawton 57:13

7M ago57:13

57:13

In this special episode, we discuss Schattenfroh with author Michael Lentz and translator Max Lawton. This novel, originally written in German, traverses centuries of history to confront a personal loss. We talk about Lentz's Catholic upbringing, Lawton's detective work, and how their collaboration reflects the narrator's imprisonment. Preorder Sch…

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The Science Behind Meditation : do this if you struggle to concentrate! 16:12

7M ago16:12

16:12

In this conversation, Elise Riley shares her transformative journey with meditation, detailing how it has helped her overcome anxiety, improve decision-making, and enhance emotional regulation. She emphasises the importance of slowing down in a fast paced world and explains the scientific benefits of meditation, including increased gray matter in t…

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If you want to improve your Mental Health this is how you'll do it 11:47

8M ago11:47

11:47

In this episode, Elise discusses the significance of mental health and shares her top five strategies for improving mental well being. She emphasises the importance of sleep, social connection, nature, meditation, and exercise, providing insights into how each element contributes to a fulfilling and peaceful mindset. Chapters 00:00 Introduction to …

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Teaser: Chaucer's Scribes with Lawrence Warner 7:26

8M ago7:26

7:26

In this episode, Professor Lawrence Warner joins us to talk about Adam Pinkhurst, a 14th century scribe who may or may not have been cursed in a humorous poem by Geoffrey Chaucer. We explore the evidence for Pinkhurst’s identification as Chaucer’s “owne scriveyn” behind two early manuscripts of The Canterbury Tales, enjoy some impromptu Middle Engl…

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Steal This Mindset Hack To Go From Shy To Confident 14:58

8M ago14:58

14:58

In this episode, Elise discusses the journey of overcoming shyness and building confidence. She emphasises the power of words and self-perception, encouraging listeners to step outside their comfort zones to experience personal growth. By sharing her own experiences and challenges, Elise inspires listeners to confront their fears and take actionabl…

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Anglo-Saxon Attitudes by Angus Wilson 1:16:39

8M ago1:16:39

1:16:39

And we're back with a new season and episode covering Angus Wilson's Anglo-Saxon Attitudes, first published in 1956. The book tells the story of an archealogical hoax and its slow revelation due to the reluctant intervention of Gerald Middleton, a depressive medieval historian. We talk about the novelist versus the historian's investigation of trut…

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The Mirror Theory: Use this To Connect Deep in Relationships 10:53

8M ago10:53

10:53

In this conversation, Elise explores the profound connection between self-awareness and interpersonal relationships. She emphasises that our perceptions of others are often reflections of our own beliefs and values. Through the metaphor of a tree, she illustrates the different types of relationships we encounter in life, from deep-rooted connection…

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Episode 12 - Eli 1:02:50

8M ago1:02:50

1:02:50

Send us a text Today I sit down with one of Kyler's homies and discuss life, joy, challenges, and just the journey that is life. Eli is one smart dude, and definitely was a pleasure to interview. We had a bit of trouble getting the episode rolling, and it ended up having some odd lighting, but the overall content was absolutely on point. Enjoy, and…

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Trust That It Will All Work Out Better Than Imagined 5:06

9M ago5:06

5:06

In this episode, Elise discusses the importance of manifesting goals without struggle, using analogies to illustrate the necessity of patience and trust in the process. She emphasises the need to surrender to the timing of the universe and to engage in mindfulness practices to support goal achievement. 00:00 Manifesting Without Struggle 02:55 The C…

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Mental Reps: Building Strength Where It Matters Most w/ IFBB Pro Wole Adesemoye 42:55

9M ago42:55

42:55

In this episode of the Generation Elevation podcast, Wole shares his inspiring journey from being a troubled youth to becoming a successful seven-figure business owner, IFBB pro bodybuilder, and dedicated firefighter. He discusses the importance of facing fears, pursuing dreams, and the power of resilience in overcoming challenges. Wole emphasises …

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2025 Kickoff and Update 19:52

9M ago19:52

19:52

Send us a text Today, I sit down and reflect a little bit on the episodes from last year. Share some thoughts, insights, and feelings about what I've learned and gained from the podcast. Also, I share some teasers about changes to come. 2025 is going to be a great year for the podcast and for a few other things I have in the pipeline. Thank you for…

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Your Mind will AGE You Unless Do These 4 Key Things w/ Moon Onyx Star 40:28

9M ago40:28

40:28

In this episode of the Generation Elevation podcast, Elise engages with self-empowerment expert Moon Onyx Star, who discusses the importance of embracing aging and taking back personal power. They explore themes of self-awareness, societal conditioning, and the transformative journey of personal development. Moon shares her insights on how language…

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58 Marathons in 58 Days Across 58 States, The Man That Can a Conversation w/ Lachlan Stuart 41:22

9M ago41:22

41:22

In this episode of the Generation Elevation Podcast, host Elise speaks with Lachlan Stuart, founder of the Man That Can project. Lachie shares his inspiring journey from personal struggles to helping others overcome their challenges. He discusses his upcoming challenge of running 58 marathons in 58 days across 58 states, emphasising the importance …

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Strong on the Outside but Struggling on the Inside? The Conversation You Need To Hear w/ Juggy D 45:42

9M ago45:42

45:42

In this episode of Generation Elevation, the host and guest Juggy D explore the profound connections formed through shared experiences, particularly in breathwork and meditation. They discuss the importance of vulnerability, personal transformation, and the journey of overcoming addiction. Juggy shares his story of struggle and redemption, emphasis…

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4 Things High Performers Are Doing to Attract Success This Year 18:24

10M ago18:24

18:24

In this episode, Elise Riley, a holistic performance coach, shares her insights on how to become magnetic to your goals through a four-step system. She emphasises the importance of clarity in vision, the power of asking for what you want, the necessity of saying no to misaligned opportunities, and the significance of celebrating wins and having fun…

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Challenging Norms: Martin MacDonald Speaks Up About Overcoming Hate and Redefining Life's Taboos 58:32

10M ago58:32

58:32

In this episode of the Generation Elevation podcast, Martin MacDonald shares his journey from being a clinical performance nutritionist to the founder of Mac Nutrition Uni. He discusses the evolution of his career, the importance of evidence-based nutrition, and the philosophical insights he has gained along the way. Martin also delves into the cha…

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Functional Medicine Tips to Elevate Health in 2025 with Dr Daniel Kirkbride 46:57

10M ago46:57

46:57

In this episode of Generation Elevation, Elise interviews Daniel Kirkbride, a doctor of osteopathy and functional medicine practitioner. They discuss Daniel's journey from personal trainer to functional medicine, his experiences with chronic fatigue, and the importance of understanding root causes of health issues. The conversation covers key areas…

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"The Chase" Backstory With Filmmaker Dylan Harris | A Cocodona 250 Feature Length Film & Tour 1:20:14

11M ago1:20:14

1:20:14

Join Jamil Coury and Dylan Harris for an in-depth conversation about The Chase: A Cocodona 250 Film. In this podcast, Jamil and Dylan explore the origins of the project, the challenges of capturing the essence of one of ultrarunning’s most demanding races, and the dedication it took to bring the story to life. Plus, they share details on the film’s…

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Shorts: Unbound with Jonathan Meades and John Mitchinson 29:45

11M ago29:45

29:45

On this episode of Shorts, we're talking to author Jonathan Meades and publisher John Mitchinson about the unique publishing process at Unbound. We discuss how they each became readers, Unbound's roots in the subscription model of the 17th century, Meades' magnum opus, and more. Order Empty Wigs: https://unbound.com/books/empty-wigs Join the Unboun…

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Jenna Bensko | Chasing Gold at the 2025 Black Canyon 100K 19:43

11M ago19:43

19:43

In this episode of Chasing Gold, host Schuyler Hall sits down with Jenna Bensko, a rising force in the ultrarunning world known for her gritty performances and relentless racing style. With wins at Cayuga Trails 50K, Quad Rock 25M, and Never Summer 60K, Jenna has proven her ability to excel across a variety of tough courses. Most recently, she deli…

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Katie Asmuth | Chasing Gold at the 2025 Black Canyon 100K 25:27

11M ago25:27

25:27

In this episode of Chasing Gold, host Schuyler Hall sits down with Katie Asmuth, a professional ultrarunner for Saucony, a dedicated mom of two, and a Nurse Practitioner who balances her passion for the trails with a life of service and adventure. Based in Mammoth Lakes, CA, Katie draws inspiration from the rugged peaks and valleys of the Sierra Ne…

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Eli Hemming | Chasing Gold at the 2025 Black Canyon 100K 23:54

11M ago23:54

23:54

In this episode of Chasing Gold, host Schuyler Hall sits down with Eli Hemming, a former professional triathlete who has quickly made waves in the trail and ultrarunning world. Ranked 5th in the 2024 Ultrarunner of the Year balloting, Eli has wasted no time proving himself at the highest level, delivering standout performances such as his course re…