The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Elimination Diets Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Struggling with bloating, unpredictable bowel movements, or food triggers? The IBS Nutrition Podcast is your go-to resource for understanding irritable bowel syndrome (IBS) and finding lasting relief through science-backed IBS diets, elimination diets, and gut-friendly lifestyle strategies. Whether you're dealing with abdominal pain, excessive gas, diarrhea, constipation, or food sensitivities, we help you identify your IBS triggers—from high FODMAP foods and artificial sweeteners to dairy p ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - Nutritional Therapy Association
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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A podcast about the movies of actor/martial artist Scott Adkins
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
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*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, & with food you’ll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here! Welcome to Power On Plants—the podcast for purpose-driven C ...
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Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Host Rachel Feltman, alongside leading science and tech journalists, dives into the rich world of scientific discovery in this bite-size science variety show.
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Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average p ...
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I'm passionate about discussing diet culture and fighting fatphobia so that all people in all bodies can step into their power. In this podcast, I speak with people whose expertise or lived experience has shaped my unlearning of weight stigma and rejection of diet culture. I hope this podcast helps you to explore your relationship with food, movement, body and self in a way that empowers you to feel that you are enough as you are and that, regardless of the societal messaging you've absorbed ...
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Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepti ...
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Grassroots Holistic Health was created to foster global healing on all levels of existence which encompass mental, physical, emotional and spiritual wellbeing. Our focus is to foster respect for all religions and principles that honor marriage, family, children, elders and our ancestors, to encourage the elimination of vulgarity and lower self-interaction with each other and to create leadership within ourselves that promote service to each other with the highest of integrity. To provide inf ...
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Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
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AI is exploding. Every day, new intelligent tools are emerging, and they're becoming more powerful, more helpful, and more convenient to use than ever before. Artificial intelligence isn't just a handy tool for those in IT — the data science and application of AI tools spans across sectors. But how do you keep up with the latest developments? How do you make sure you don't fall behind in deep learning and automation? And where can you learn how to use these tools for productivity? This is Su ...
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Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
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Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in holistic health and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.
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DaVita Medical Insights is the place for conversation among physicians regarding kidney care, dialysis treatment and delivering excellent-quality health care in a dignified and compassionate manner. This podcast is brought to you by DaVita Inc.
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
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Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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Welcome to the Health is Wealth Podcast where we will explore ways to elevate your life through wellness, personal development, entrepreneurship, and more. Listen in as Nicole Nelson, founder of Living Well With Nic, Health Coach and Entrepreneur brings you the inside scoop to breakthrough fear and start taking inspired action in your life. Every week, Nicole brings you the tools, strategies and motivational stories that will guide you on your journey to become the highest version of yoursel ...
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Welcome to Natural Remedy Secrets, the podcast dedicated to teaching and inspiring you to become your own best health advocate. Brought to you by Authoritative Wellness, we break down in-depth research on natural remedies, health and wellness into simple, actionable insights that empower your wellness journey. Whether you're navigating midlife changes or simply want to make more informed, natural choices, this podcast is your go-to guide. Tailored especially for women over 45 who are seeking ...
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Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's le ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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348: Eliminate Brain Fog: 3 Plant Foods for Focus and Productivity
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Send us a text Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have …
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Reclaim Your Health: The Power of Elimination Diets with Rebecca Glick
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Feeling tired, bloated, or foggy despite "eating healthy"? You're not alone. This eye-opening conversation, with functional medicine health coach Rebecca Glick, reveals how hidden food sensitivities might be sabotaging your wellbeing—and how an elimination diet could be the key to uncovering them. Our host shares her transformative experience: "I w…
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Fix Your Feet, Improve Your Sleep, & Transform Your Health
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If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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Boundaries as Shields: July's Animal Medicine Reading
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A sacred Animal Medicine card pull reveals powerful boundary medicine for July through the wisdom of the Armadillo. Drawing from the respected Animal Medicine card deck by Jamie Sands and David Carson, Lizzy shares a profound reading rooted in Native American wisdom that speaks directly to our collective need for healthier boundaries this month. Th…
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181 | Freedom From Flares. How to Achieve Eczema Independence!
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If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about fals…
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20. IBS Success Story: Resolving 5 Years Chronic Diarrhea in Just 4 Months
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Send us a text Struggling with IBS symptoms, chronic diarrhea, but getting nowhere fast? In this episode of the IBS Nutrition Podcast, Dr. Laura shares her incredible journey from five years of daily gut distress to total relief—in just four months—after joining the IBS Freedom Program. Despite being a medical professional, Laura spent nearly 5 yea…
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Ep 049: Sunburn and Seed Oils - Eat Clean, Burn Less
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Sunburns aren’t just about forgetting your sunscreen—they’re often the result of deeper imbalances rooted in what you’re eating, how your cells are built, and whether your body is equipped to handle the heat. In this episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz unpacks the science behind sunburn, seed oils, and vitamin D defi…
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June 29 Elon Musk’s Drug Test Debacle: Clean Bill of Health or Calculated Distraction? HR 2
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Is Elon Musk’s viral drug test a clean bill of health—or a clever distraction? The billionaire’s ‘lol’- worthy post showing negative results for 22 substances comes amid explosive claims from the New York Times alleging ketamine abuse, psychedelic binges, and a ‘daily pill box’ of stimulants during his Trump White House days. But with urine tests o…
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Forget fancy superfoods—this everyday fruit packs the antioxidants your body needs. Scientists say it fights cell damage and so much more. Find out which fruit it is—and the smart way to eat it. Special Guest: Larry Logsdon – Functional Health Expert and Founder of Tahiti TradersBy Radio America
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June 29 Ironclad Relief: Supplements Could End Restless Leg Syndrome Suffering HR 3
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For decades, millions of people battling (RLS) restless leg syndrome were given drugs that risked addiction and suicide—but doctors now admit they’ve been overlooking a simple fix. Groundbreaking research reveals that half of RLS patients could find relief via bypassing dangerous side effects including gambling compulsions and obsessive behaviors. …
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Talking to the Host of Drilled about the Legal Battles around Standing Rock
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Protests around the construction of the now complete Dakota Access Pipeline brought national attention to Energy Transfer, the company that built and owns the pipeline and funded private security against the protestors. Energy Transfer sued the nonprofit Greenpeace for hundreds of millions of dollars. The company claimed that the Standing Rock move…
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973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
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Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally. Start healing with us! Learn more about our virtual clinic: https://…
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The #1 Factor That Determines How Long You’re Going to Live
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If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…
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How to Fight Bird Flu If It Becomes the Next Human Pandemic (Part 3)
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Creating a bird flu vaccine requires several layers of bioprotective clothing and typically a whole lot of eggs. H5N1 avian influenza infections have gone from flocks of chickens to herds of cattle and humans. Scientists at the Texas Biomedical Research Institute are taking their best guess at the strains of the virus that could spread and are crea…
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Claude Is Learning to Build Itself - Anthropic's Michael Gerstenhaber on Agentic AI
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AI is evolving faster than anyone expected and we may already be seeing the early signs of superintelligence. In this episode of the Superhuman AI Podcast, we sit down with Michael Gerstenhaber, Head of Product at Anthropic (makers of Claude AI), to explore: How AI models have transformed in just one year Why coding is the ultimate benchmark for AI…
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339. A Better Way to Treat Cancer. Alternative Cancer Treatments - Dr. Michael Karlfeldt
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Michael Karlfeldt and I sit down and talk about alternative cancer treatments. Is chemotherapy and ra…
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#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
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Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why weight loss isn’t necessary for managing blood sugar, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and other GLP-1 drugs as diet drugs is affecting people who use them for d…
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Bird Flu’s Jump to Cattle Took Dairy Farmers by Surprise (Part 2)
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Dairy cattle have become an intermediary between avian influenza found in wild birds and the handful of recorded H5N1 bird flu cases in humans. Senior news reporter Meghan Bartels took a trip upstate to Cornell University’s Teaching Dairy Barn. Early last year Texas dairy farmers noticed lethargic cows producing off-color milk. One of them sent Cor…
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Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino
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Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our guest on today’s show is Dr. …
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Living the Light: Embodying Summer Solstice Energy in Everyday Life
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The summer solstice isn't just the longest day of the year—it's a powerful energy portal that ancient wisdom traditions have celebrated for millennia. As the sun reaches its zenith, we too are called to step into our fullest expression and harness the transformative energies of illumination, expansion, and empowerment. What would it feel like to tr…
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180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace
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When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s gr…
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347: Why Your Salads Are Boring (And 5 Plant Based Secrets That Fix Everything)
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Send us a text Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life! We get it - we used to be the "I ate my side salad with ranch" people too. We literally thought that was what salads were supposed to be, so no wonder we weren't excited about eating ou…
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Ep 048: Menopause is Inevitable. Suffering is Optional.
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We've all heard women older than us talk about the hot flashes and hormonal mayhem that makes menopause a dreaded decade on the horizon, but what if it didn't have to be that way?! In this eye-opening, laugh-filled, and incredibly practical episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Patti McCoy—Assistant I…
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June 22 How to Artery Power Wash ‘Simple Ways to Reverse Clogged Arteries with Diet’ HR3
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What if I told you your dinner plate could power-wash your arteries? Spoiler alert: Science says YES. We’re breaking down the top studies that prove plant-based diets shrink plaque, Mediterranean meals outsmart statins, and why your genes aren’t the boss of your heart health. Plus—how to turn cheeseburger damage into salad victory. Dr. Bob and Dr. …
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June 22 Marijuana is Bad for Your Heart, Whether You Smoke, Vape Consume Edibles HR1
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A lot of people consider marijuana to be totally safe for the cardiovascular system – your heart," according to Dr. Robert Kloner, director of cardiovascular research at Huntington Medical Research Institutes in Pasadena, California, who was not involved in the new study. However, a recently published study in the journal JAMA Cardiology, claims ne…
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972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances
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Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones…
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June 22 Zapping Cancer with Light: The Molecular Jackhammer Breakthrough That Could Eliminate Chemo HR2
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Imagine destroying cancer cells with nothing but a common hospital dye and a beam of light. Researchers at Rice University have unveiled a revolutionary treatment that uses a special light to trigger violent vibrations in cancer cells, tearing them apart from the inside with 99% efficiency in lab trials. Dubbed ‘molecular jackhammers,’ this method …
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How Bird Flu Went from an Isolated Avian Illness to a Human Pandemic Threat (Part 1)
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Bird flu outbreaks in poultry and cattle have caused concern for public health officials. There have been few reported cases of human transmission, but the growing risks of H5N1 avian influenza have virologists on alert. Researchers at the St. Jude Center of Excellence for Influenza Research and Response take an annual visit to Delaware Bay to coll…
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The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
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Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you’re going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your he…
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Summer Solstice Reflections Practice: Illuminate, Expand, Empower
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The summer solstice marks not just the longest day of the year, but a powerful opportunity to harness peak energy for personal transformation. This episode guides you through a gentle, yet profound, reflection practice designed to help you release what no longer serves you, receive new insights, and realign with your deepest truth. As sunlight bath…
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351
What No One Tells You about Testosterone Replacement Therapy
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Testosterone replacement therapy (TRT) is exploding in popularity among men. TRT has been touted online as a cure-all for everything from low energy to poor mood and even as a way to increase masculinity itself. But how much of the buzz is backed by science? Host Rachel Feltman talks with journalist Stephanie Pappas about the realities behind the t…
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338. animal. The Film and Behind the Scenes. Meat is Not the Enemy – Josh Feldman
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Josh and I dive deep into the making of the film Animal, exploring themes of ancestral nutrition, intuiti…
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389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM
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What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer. TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there’s no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like…
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547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam
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Get the first part of Ashley's book Addicted To Wellness for free: https://learntruehealth.com/free Get The Same Nutrient Protocols that Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS! Visit https://TakeYourSupplements.com TakeYourSupplements.com Miriam Putnam's Website: www.miriamputnam.org 6 Resources t…
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Host Rachel Feltman explores the surprising connection between exercise and the gut microbiome with Scientific American contributing editor Lydia Denworth. Drawing from her latest reporting, Denworth explains how aerobic activity can influence the microbial ecosystems in our digestive tract—boosting diversity, reducing inflammation, and even suppor…
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Sex has long been regarded a taboo topic, but it’s actually an essential part of human health that can impact your life in a multitude of ways. Your sexual experiences and performance can shed light on your cardiovascular fitness, affect your mental health, and so much more. But sadly, there’s a lot of misunderstanding and lack of education when it…
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179 | Still Itchy? The Shocking Triggers No One Told You About
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“Why is my child still so itchy?” You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get…
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19. IBS & the Gut-Brain Connection with Dr. Ali Navidi Clinical Psychologist
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Send us a text In this episode of the IBS Nutrition Podcast, I’m joined by Dr. Ali Navidi — a licensed clinical psychologist and co-founder of GI Psychology — to explore how the gut-brain connection drives IBS symptoms, and how targeted psychological treatment can lead to lasting relief. We dive into what the gut-brain axis really is (without the m…
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Ep 047: Food Freedom - Loopholes to Legally Source Locally
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Secretary of Health and Human Services, Robert F. Kennedy Jr. says, "I don't want to tell you what you can and cannot eat. I just want you to know what you're eating." Today's episode is about providing solutions to help you cut out the middleman and take control so you KNOW what you're feeding your family - and can support local, small family farm…
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June 15 Decoding the UV Protection Puzzle for Year-Round Health HR 3
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Did you know your skin can soak up harmful UV rays even on cloudy days—or through your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why ‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun damage, and wh…
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June 15 Children are Being Damaged by Taking a Popular ADHD Drug HR 1
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Millions of American children between the ages of 4-17 years are falsely diagnosed with ADHD (attention deficit hyperactivity disorder). MDs often prescribe a risky stimulant touted as being able to improve focus, attention, and impulse control. Unfortunately, the potential adverse side effects from drug therapy include insomnia, seizures, high blo…
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June 18 Nutrition or Bust: RFK Jr.’s Ultimatum to Med Schools HR 2
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Could your doctor’s next prescription be a grocery list? Health Secretary RFK Jr. is putting medical schools on notice: Teach nutrition or lose federal funding! With med students averaging just 19 hours on food-as-medicine training, experts call it a ‘healthcare revolution’—but some schools insist they’re already ahead of the curve. Is this the end…
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346: Green Tea Fail? The Antioxidant Absorption Secret!
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Send us a text Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on are being minimized or destroyed before they can even reach your cells? In this insightful episode of Power on Plants, we’re revealing a simple science-backed strategy to easily maximize…
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