The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Elimination Diets Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Struggling with bloating, unpredictable bowel movements, or food triggers? The IBS Nutrition Podcast is your go-to resource for understanding irritable bowel syndrome (IBS) and finding lasting relief through science-backed IBS diets, elimination diets, and gut-friendly lifestyle strategies. Whether you're dealing with abdominal pain, excessive gas, diarrhea, constipation, or food sensitivities, we help you identify your IBS triggers—from high FODMAP foods and artificial sweeteners to dairy p ...
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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A podcast about the movies of actor/martial artist Scott Adkins
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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I'm passionate about discussing diet culture and fighting fatphobia so that all people in all bodies can step into their power. In this podcast, I speak with people whose expertise or lived experience has shaped my unlearning of weight stigma and rejection of diet culture. I hope this podcast helps you to explore your relationship with food, movement, body and self in a way that empowers you to feel that you are enough as you are and that, regardless of the societal messaging you've absorbed ...
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Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading expert ...
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Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepti ...
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average p ...
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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
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Reversing burnout. Physician Shortages. Bad models. Forced buyouts. Meet those making a difference with host Ron Barshop
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Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
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Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in holistic health and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.
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The Wonder Tooth Podcast – Where Dentistry Meets Confidence, Beauty, and Total Wellness Subscribe today! https://blog.dentblanchedental.com/ Welcome to The Wonder Tooth Podcast, your go-to dental podcast hosted by award-winning cosmetic dentist Dr. Radwa Saad, founder of Dent Blanche Dental—one of the most luxurious and advanced dental offices in the U.S., located in the heart of Princeton, New Jersey. Each episode of The Wonder Tooth dives deep into the incredible, transformative power of d ...
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DaVita Medical Insights is the place for conversation among physicians regarding kidney care, dialysis treatment and delivering excellent-quality health care in a dignified and compassionate manner. This podcast is brought to you by DaVita Inc.
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Welcome to the Health is Wealth Podcast where we will explore ways to elevate your life through wellness, personal development, entrepreneurship, and more. Listen in as Nicole Nelson, founder of Living Well With Nic, Health Coach and Entrepreneur brings you the inside scoop to breakthrough fear and start taking inspired action in your life. Every week, Nicole brings you the tools, strategies and motivational stories that will guide you on your journey to become the highest version of yoursel ...
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Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's le ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Why Your Elimination Diet Won’t Fix Hashimoto’s (And What Will)
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7:43In this episode of Thyroid Strong, Dr. Emily Kiberd explores why elimination diets may no longer be serving you if you’re still bloated, fatigued, or inflamed—despite cutting out all the “trigger” foods. While elimination diets can be a powerful temporary tool to reduce inflammation, most women with Hashimoto’s get stuck in restriction mode and nev…
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How to Reverse POOR Eyesight (Especially Over 50!)
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19:57Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts. 0:00 Introduction: How to restore eyesight naturally 0:45 What causes poor eyesight? 5:29 Other eye problems 7:12 How to reverse vi…
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A Surprising Cause Of Endometriosis Could Lead To Cure
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13:29Since the age of nine or ten, Katie Burns has had debilitating pain from endometriosis, a condition where tissue resembling the uterine lining grows outside the uterus. For years, Katie was in the dark about what was causing her pain. Even after a diagnosis at age 20 it was hard to find relief, or even answers about her condition. Her search for be…
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Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
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26:28Have you ever felt taken for granted by a friend? Do you find yourself always making the effort? Today, Jay dives into the delicate line between real and fake friendships, revealing the subtle cues that help us identify who truly has our best interests at heart. He explains that genuine friends honor your boundaries, celebrate your authenticity, an…
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How to Fall Back Asleep FAST (Even at 2AM)
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24:58Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I’ll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep! Get my new Wild-Caught Omega-3 Cod Liver Fish Oil here: 🛒 https://drbrg.co/4nmaWGH Want to fall asleep more easi…
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352. How to Boost Energy & Reduce Hypothyroid, Fatigue, Long Covid, EBV - Dr. Sarah Myhill
1:10:55
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1:10:55Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Sarah and I talk about what it takes to get to root cause healing and how nutrition, detox, and mitoc…
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BEE #152: The Brain Science Behind Meal Planning and Emotional Eating
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26:26Message me with comments or questions Your brain makes over 20,000 decisions a day, and by evening, decision fatigue sets in. That’s when it feels nearly impossible to make healthy food choices, especially if you’re tired, stressed, or emotional. But what if you could bypass that mental exhaustion and set yourself up for success? In this first inst…
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Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution! 0:00 Introduction: Do not get your gallbladder removed! 0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stone…
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97 Advances in Root Canal Treatment | Modern Dentistry
22:28
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22:28Advances in Root Canal Treatment: An Interview with Dr. Nadia Liss Introduction Root canal therapy has come a long way in recent years, transforming from a procedure many patients feared into one that is efficient, comfortable, and long-lasting. On The Wonder Tooth Podcast, Dr. Radwa Saad, Princeton cosmetic dentist, sat down with Dr. Nadia Liss, e…
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Diet vs Meds: What’s Actually Stopping Your Constipation Medication from Working
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30:43Send us a text If you’ve tried more fiber, magnesium, MiraLAX, and water—but you’re still backed up—this episode is for you. Alyssa dives deep into constipation, busts myths, and shows what really moves the needle when your gut is sluggish. She covers why “healthy” foods can sometimes make things worse, what your gut actually needs to start moving,…
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Emma Watson EXCLUSIVE: The Story She Has Not Shared Until Now
2:38:19
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2:38:19Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply personal conversation. Beloved around the world as Hermione Granger in the Harry Potter films, Emma has since become a powerful voice for gender equality a…
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Tylenol and Autism: What’s True and What Isn’t
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14:42On Monday, the Trump administration linked the use of Tylenol with rising autism rates, but science doesn’t support that claim. Guest host Sydney Lupkin talks to autism researcher Helen Tager-Flusberg about how autism is studied, the findings from decades of research, and what people–especially those who are pregnant–should do when they experience …
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
1:11:46
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1:11:46Your energy is one of your most precious resources; it allows you to pour into your relationships, accomplish your fitness goals, and so much more. But with our busy schedules and constant distractions, it can be easy for our energy to become misguided and misdirected. Today, you’re going to learn how to focus in on what really matters, using princ…
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"Stop Negative Thoughts, Challenge Your Irrational Beliefs and Win" w Judy Belmont
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30:26What if the difference between burnout and balance is as simple as the words you say to yourself? In this episode of Change Made Easy, I sit down with Judy Belmont, psychotherapist, speaker, and author of 110 CBT Tips and Tools. Judy has spent over 40 years helping people transform negative self-talk, reframe stress, and find peace of mind. We expl…
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195 | Why Do Healthy Families Struggle With Eczema?
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13:40Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com. If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you. Most families I work with are already doin…
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Food allergies have risen in the United States over the last few decades. Research suggests that 40 years ago the prevalence of food allergies was less than 1%. But today that number is closer to 6%. But this trend is not present in all countries — and what people are allergic to varies globally. Today, we dive into the complex world of food allerg…
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Ep 061: PCOS Root Cause - It’s Blood Sugar, Not Just Hormones
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24:47Blood sugar impacts everything—your energy, your sleep, your hormones, your brain, your heart, your thyroid, EVERYTHING. Yet most of us only hear about it in the context of diabetes. In this episode of the Nutritional Therapy and Wellness Podcast, host, Jamie Belz, and fellow NTP, Ashley Lawrence, open the curtain on the real story behind why blood…
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Weight loss isn't hard. You're just making one of these 3 mistakes
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24:43Struggling to lose weight but can’t figure out why nothing sticks? You’re not broken, and it’s not about willpower. The truth is, most people keep running into the same three mistakes without even realizing it. These mistakes create frustration, inconsistency, and the feeling that results never last. In this episode, I’ll walk you through the 3 cor…
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Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
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2:03:13Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles mil…
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94 | How I Developed Above Average (Extraordinary) Patience in my Health and Business
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39:17When you are working towards a result like losing weight or getting off medication, it can be hard to wait. It is frustrating when the scale doesn’t move as quickly as you want or your business doesn’t take off right away. It is normal to struggle with patience because patience isn’t something that comes naturally. It is a skill you need to develop…
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26. IBS Success Story: How Lauren Found Relief from IBS & Microscopic Colitis (IBD)
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25:37Send us a text In this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, and food anxiety, Lauren found lasting relief through the IBS Freedom…
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985 - Experts Share Top Treatments For Mitochondrial Health & Longevity
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31:25Mitochondrial health is vital to your body’s overall wellbeing and longevity. I’ve compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start heal…
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The anti-aging product market was worth roughly 53 BILLION dollars in 2024. One of the latest big trends: red light therapy. Social media is rampant with claims about all sorts of purported health benefits to using directed red light regularly … but does the research really live up to all the hype? For answers, we turn to cosmetic chemist and scien…
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Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
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1:09:02Our brain is a complex and powerful organ that allows us to tap into our creativity and limitless potential. But the human brain is also highly susceptible to issues like overstimulation, brain fog, and even chronic diseases like dementia. If you want to build brain health and resilience for life, this episode is for you. On this episode of The Mod…
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Is organic better? Most of the time, yes! Organic foods are produced without toxic chemicals, but some foods are not worth buying organic. Save your money and discover the 13 foods you DON’T need to buy organic.
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Octopuses and their arms are a bit of a mystery. Not because scientists don’t know how they work; they’re boneless hydrostats, made up of groups of muscles working together and capable of bending, twisting, elongating or shortening — like a frog’s tongue, or an elephant’s trunk. But because scientists are still figuring out how most octopuses use t…
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Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally
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22:36Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st...Eczema Elimination Method step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burde…
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8 Things I Wish I Knew Before I Turned 30
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32:31What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress. Now, at 38, he shares eight counterintuitive truths from psychology …
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The #1 Best Meal to Reverse Heart Disease & Type 2 Diabetes
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21:35Is there a perfect meal to reverse metabolic diseases like type 2 diabetes, heart disease, and kidney disease? In this video, I’ll share the best foods for diabetes and heart health that can also help with chronic kidney disease prevention.
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351. Armour Thyroid Medications at Risk? FDA Warnings Explained
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35:02Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this solo episode, I dive into the controversy around thyroid medications, especially natural desiccat…
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Could Parasites Be the Real Reason You Can’t Lose Weight with Hashimoto’s?
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14:02In this episode of Thyroid Strong, Dr. Emily Kiberd tackles one of the most overlooked but surprisingly common root causes she sees in her one-on-one clients: parasites. While often considered taboo to talk about in the U.S., parasites like giardia, hookworm, roundworm, and blastocystis hominis are not just something you pick up while traveling abr…
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I know firsthand how troublesome heartburn and acid reflux can be. Antacids such as TUMS can provide temporary relief but are not long-term solutions. In this video, I'll show you how to stop heartburn naturally with the best acid reflux remedies.
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The Dr. Berg Show LIVE - September 12, 2025
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1:00:57To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the …
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The Root Causes of Histamine Intolerance Nobody Talks About with Jennifer Fugo
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58:40Send us a text Histamine intolerance might feel like the final answer, but what if it’s really just the tip of the iceberg? In this episode, Alyssa sits down with Jennifer Fugo, MS, LDN, CNS — a clinical nutritionist and host of the Healthy Skin Show — to uncover the real root causes behind histamine intolerance and chronic skin issues. They uncove…
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96 Root Canal Myths vs. Facts | Pain-Free Dentistry
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23:02Root Canal Myths vs. Facts: An Interview with Dr. Nadia Liss, Endodontist Introduction When it comes to dental care, few treatments are as misunderstood as the root canal. Many patients at our Princeton dental office arrive with fear, driven by myths passed down for generations. To set the record straight, Dr. Radwa Saad interviewed Dr. Nadia Liss,…
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Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
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1:01:26Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh for a transformative and deeply honest in-person conversation at the Ellie Caulkins Opera House in Denver. Known for being a trailblazer in digital media and late-night television, Lilly reflects on the hidd…
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