Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
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Eleanor Howe Podcasts

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Ground, Shield, Shed: A Daily Clearing Practice
16:52
16:52
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16:52Send us a text Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily practice to help you stay energetically clear, safe, sane and in your own energy. Like what you …
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What Your Intuition Can Tell You About Your Clutter - and how to get rid of it
19:59
19:59
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19:59Send us a text Clutter: we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, why your clutter exists, and how to use your intuition to banish it. Like what you heard today? Join me on Inst…
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Episode 9: Staying In Your Own Energetic Lane (When All is Madness Around You)
13:17
13:17
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13:17Send us a text How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic course when all around you is madness! Like what you heard today? Join me on Instagram htt…
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Send us a text You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailin…
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Episode 7: Staying the Intuitive Course when Your Road is Rocky
16:45
16:45
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16:45Send us a text You’re on the path your intuition has guided you to - but it hasn’t been smooth sailing. Doesn’t following your intuition mean that everything will flow smoothly? Not necessarily - but it doesn’t mean you’re off track. This week, Eleanor offers encouragement, practical steps, and real -life examples to help you keep on your aligned p…
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Episode 6: Why You Ignore Your Intuition.. and What To Do Next
21:11
21:11
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21:11Send us a text You know that listening to your intuition and following its guidance is best - so why did you just do the exact opposite? How can you recover? This week, Eleanor explores reasons why we ignore our still small voices, and how we can use it to get back on track. Mentioned in the Episode: Six Steps to Intuitively Making a Life-Changing …
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Episode 5: Validating Hunches - Collecting and evaluating Data to bolster your Intuition
15:07
15:07
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15:07Send us a text Learning to trust your intuition? This week, Eleanor shows you how to capture data that can validate your hunches, show how you usually receive intuitive information, and evaluate the evidence you’ve collected to determine how to best connect with your intuition. Like what you heard today? Join me on Instagram @the_intuition_lab or j…
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Episode 4: The Energetic 5 State - Where you can hear your intuition clearly and change your life without fear or overthinking
16:02
16:02
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16:02Send us a text To hear your intuition clearly, it’s key to know what your energetic baseline is - I call this your “Energetic 5” state. When you’re in this state, you can change your life without fear or overthinking and make decisions with greater certainty.In this episode, you’ll learn more about what the Energetic 5 state is and how to access an…
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Send us a text How do you define intuition? Is it something within or outside of yourself? In this first episode, Eleanor takes a look at the nature of intuition, how to access and apply it to your life. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group ca…
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Send us a text How do you know if the voice in your head is intuition, anxiety, or fear? Eleanor explains how to differentiate between them by examining the nature of the voice and your body’s responses to the information you receive. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive ad…
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Episode 3: Is It You or Is It Your Environment?
16:15
16:15
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16:15Send us a text Are the people around you the problem? Maybe it’s you or another thing altogether. In this episode, Eleanor relates a real-life example of how one of her clients used their intuition to determine if the insecurity they felt was a result of their job environment or an internal issue. Practical advice on how to tune in intuitively and …
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Send us a text Hi, I’m Eleanor, and welcome to The Intuition Lab. This is a space where we will explore the nature of intuition, how to hear it clearly and apply it in your day-to-day life. Each week we’ll learn through practical examples, real-life successes and misses, and occasionally talk with guests about how intuition has helped them to navig…
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