Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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Elate Podcasts
Declan Bogue, Fintan O’Toole and Ronan Early unpick the week’s biggest GAA stories to explore what they really say about the modern game. Hosted on Acast. See acast.com/privacy for more information.
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Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Host Matt Leon and KYW Newsradio reporters recap the biggest news in Philadelphia each week. Catch up on what you missed and dig deeper into the top stories.
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This monthly podcast covers a wide range of topics helping to bring a greater understanding of the world of youth sport. We have an amazing lineup of guests sharing their knowledge and personal experiences including world leading authors, olympians, professional athletes and coaches, sports parents, sports psychologists and industry experts. From topics on sports parenting, effectively managing match-day and competition, developing resilience in young people, running effective parental engag ...
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Music Industry veteran talking about anything and everything with incredible people - behind the scenes creating live events, concert and entertainment. Over 300 episodes, with memorable conversations and stories from many pioneers of the event and concert touring world, including hot new up and comers. Geezers Of Gear is never boring, offering great surprises as well. Plus, check out the NEW "Leading Ladies" episodes - that celebrate the incredible women of the concert business, with host ( ...
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A HOT, NEW podcast out of Nashville, Tn. Bring you a fresh, unique perspective into the swinger's lifestyle. Delivering the best tips, hottest interviews and inside scope into the community and events.
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Tales, techniques, tricks and tantrums from one of the UK’s top portrait photographers. Never just about photography but always about things that excite - or annoy - me as a full-time professional photographer, from histograms to history, from apertures to apathy, or motivation to megapixels. Essentially, anything and everything about the art, creativity and business of portrait photography. With some off-the-wall interviews thrown in for good measure!
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We're just two dudes talking about the nitty-gritties of the rollercoaster that is life.
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From behind enemy lines, Howard and Morgan transmit their weekly dispatch of wrongthink.
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Everything you (n)ever wanted to know about being a Hollywood assistant.
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A football podcast covering the latest games and breaking stories during the 2018 FIFA World Cup.
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Welcome To,Triumphant Entries & Glorious Exit’s I hope you are Reaping All The Cycle of Blessings in every season in your Life The Key to Fruitfulness is having fertile ground and Good seed.this will keep you Full and flourishing and the Door’s of the Church Open. we are the Temple of His Holiness. The Kingdom of God is within us, our Heart and Ears are the Openings Needed to Receive the Good &Perfect Gift that comes down from the Father of Lights. what Emulates from dwelling within the Holy ...
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Genchi Genbutsu is a Japanese philosophy that means “go and see for yourself.” Follow Malcolm Gladwell as he takes his car obsession to a new level, traveling to Japan to discover firsthand what makes the Lexus approach so unique. Brought to you by Lexus and Pushkin Industries.--This podcast is brought to you by Lexus and may not be reproduced or redistributed, in whole or in part, without prior permission of Lexus. The opinions expressed in this podcast are those of the guest(s) and/or host ...
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Come, step into the warm embrace of Bhagavad Gita Chapter 12, lovingly called Bhakti Yoga - the "Yoga of Devotion" - and let its timeless wisdom touch your heart through the gentle lens of Advaita Vedanta. This beautiful chapter feels like a whispered secret from Lord Krishna to Arjuna, and to you too, showing how bhakti (devotion) and jnana (self-knowledge) aren’t distant cousins but soulmates on the journey to moksha (liberation). Can you imagine? Even the wise Advaita Vedanta masters, lik ...
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The Year in Philly, Part 2: Elections, elation, and the end of an era
36:43
36:43
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36:43A big race in New Jersey underscored a defining national trend from an off-year election cycle, while Philly sports fans kicked off 2025 with another(!) chance to toast their favorite football team. Plus, the long-discussed fate of an iconic Delaware River landmark was finally resolved, as a famed ship bid bon voyage for its final destination. Reli…
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Jim Barker elated to join Toronto Argonauts after 'difficult year,' wants to improve offensive line
46:26
46:26
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46:26Fresh off being named the team's new director of player personnel, Jim Barker joins John Hodge to discuss his priorities for the Toronto Argonauts, working with new head coach Mike Miller, his high expectations for franchise quarterback Chad Kelly, and how thrilled he is to be back working in professional football after he fearing he'd never get an…
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The big call that led to elation and despair in Dingle-Barrs thriller
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1:01:17
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1:01:17Fintan O’Toole joins Ronan Early to delve into the talking points of the weekend, the main one being the controversy over the conclusion of Dingle versus St Finbarr’s. The lads examine the letter of the law and how it was interpreted in those final frenetic moments in a thrilling Munster final in Thurles. Has there been a more stark example of the …
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FURTURETECH Featuring Elation - Elation Lighting Debuts at LDI 2025
6:03
6:03
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6:03Get an inside look at Elation’s most innovative lighting products unveiled at LDI 2025. Explore what’s new at Booth #3410, from show-stopping technology to live experiences, and find out how you can access the exhibit with a free pass code.
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'A conversation with Danny and Kate Cowley' - Working together to support young high performers
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51:45
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51:45In this episode sporting parents Danny and Kate Cowley join Gordon MacLelland to discuss the value of working together as a parent team to support a young high performing athlete. Together, Danny and Kate offer a dual perspective as coaches, educators, parents, and lifelong learners. Their daughter, a youth international footballer, and their son a…
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FUTURETECH Featuring ACME Lighting - ACME Hyperzone Redefines the Wash-Beam
8:52
8:52
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8:52We dive deep into the ACME Hyperzone—a next-gen moving LED wash-beam fixture turning heads at major trade shows. From vibrant color output and weatherproofing to flexible control options, this episode breaks down what makes this light a true standout for live events.
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After School with Dr. Tony Watlington Sr.: 2025 in review, 2026 resolutions
6:31
6:31
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6:31The 2025 calendar year marked Dr. Tony Watlington Sr. 's third helming the School District of Philadelphia. In a reflective conversation with KYW Newsradio Education Reporter Mike DeNardo, the superintendent discusses his major highlights from the past 12 months, hands out grades for different areas of the district’s progress, and shares his resolu…
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The Year in Philly, Part 1: Revisiting the city’s biggest stories from 2025
36:17
36:17
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36:17From a tragic plane crash in the Northeast to a grueling budget impasse in Harrisburg that fueled a series of SEPTA sagas, 2025 was a year of heartbreak, seismic shifts, and profound change in the Philadelphia region. Dive into the biggest stories that defined the year, including a harrowing murder, aspirational housing initiative, and local pride …
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After School with Dr. Tony Watlington Sr.: Big takeaways from the facilities planning survey
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7:03
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7:03The School District of Philadelphia has revealed the four primary themes that emerged from its recently-conducted facilities planning process survey. Superintendent Dr. Tony Watlington Sr. identifies what they are, and how they’ll better inform the district’s decision-making about the future of its buildings. Plus, Watlington talks about the tangib…
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FUTURETECH Featuring Gemini part of The Live Events Group - Gemini’s Golden Touch: Full-Service Production Powerhouse
6:56
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6:56Chris and Lacy dive into what makes Gemini a leader in live events production, from their full-service philosophy to their expansive tech inventory. Hear how Gemini serves everyone from stadium shows to private parties, with real-world stories and tips along the way.
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Can Cullen Killen’s red card be overturned? And the best and worst of 2025
1:01:46
1:01:46
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1:01:46Fintan O’Toole and Declan Bogue tell Ronan Early about their standout memories of 2025: best games, players, moments and also their biggest disappointments and hopes for next year. Fintan reviews Ballygunner’s win over St Martin’s. And the lads discuss the chances of a successful appeal for Loughrea’s Cullen Killen, who was red carded in the closin…
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Atlantic City mayor's verdict, officer Andy Chan remembered, and funding for Chinatown
36:59
36:59
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36:59This week, we cover the emotional conclusion to the trial of Atlantic City Mayor Marty Small, who was found not guilty on all charges. We also remember former Philadelphia highway patrol officer Andy Chan, who was laid to rest six years after suffering a severe injury in the line of duty. Finally, we discuss the new bill introduced by Congressman B…
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Mitchell and Oliveira extend, Marshall retires, Elks face Ford decision
1:39:37
1:39:37
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1:39:37Justin Dunk, John Hodge, and JC Abbott discuss the contract extensions for Bo Levi Mitchell and Brady Oliveira, Greg Marshall retiring from the Western Mustangs, Edmonton's looming bonus for Canadian QB Tre Ford, the Toronto Argonauts making a change at defensive coordinator, the Hamilton Tiger-Cats hiring Brock Sunderland, and Darnell Sankey landi…
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FUTURETECH Featuring RZI Lighting - Stage Lighting Rental Innovations
7:38
7:38
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7:38Chris and Lacy break down the latest in stage lighting rentals, from powerful automated fixtures to creative stage effects. Discover how RZI is redefining rental service and hear about standout gear shaping today’s productions. Plus, a special shoutout to RZI for supporting the show.
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Willie Maher on his drive to grow hurling in every parish
57:58
57:58
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57:58Declan Bogue sits down with National Head of Hurling Willie Maher this week. The Tipperary man talks openly about the injury that prematurely ended his playing career, his enduring love of the game and his sense of mission to make sure as many people as possible have the chance to play it. Hosted on Acast. See acast.com/privacy for more information…
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After School with Dr. Tony Watlington Sr.: How "record-setting" responses will shape facilities suggestions
7:02
7:02
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7:02Public feedback has been a cornerstone of the School District of Philadelphia’s facilities planning process. Now that the open-ended survey period has closed, and with thousands of responses being reviewed by analysts, Dr. Tony Watlington Sr. says the findings could be shared as early as next week. 00:00 Reaction to the Board of Education adopting …
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#339 - James Brett - Recapping the LDI Show: Highlights and Insights
1:52:18
1:52:18
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1:52:18James Brett is a serial entrepreneur and venture capitalist with 30+ years of C-suite and growth leadership experience, and a Partner & Co-Owner of Gear-Net. Since founding his first company at just 18, James has built, scaled, and successfully exited businesses across pro A/V, SaaS, broadcasting, mobile tech, finance, real estate, events, and mark…
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FUTURETECH Featuring ACME Lighting - Introducing the ACME SUPERNOVA LT
7:49
7:49
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7:49The SUPERNOVA LT is ACME’s bold entry into high-output, long-throw LED fixtures, packed with features built for demanding environments and creative designers. Chris and Lacy break down the specs, innovative effects, and unique features, digging into what sets this new light apart and where it fits into the modern live event toolkit.…
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Brady Oliveira defends big-money contract extension with Winnipeg Blue Bombers
14:20
14:20
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14:203DownNation reporter John Hodge goes one-on-one with star running back Brady Oliveira about his decision to sign a three-year contract extension with the Winnipeg Blue Bombers, why he's worth such a strong financial investment despite being a running back, and what he hopes to accomplish over the next three CFL seasons. Please enjoy the show and su…
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City Council challenges Parker, Krasner during busy final week
36:16
36:16
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36:16A last-minute agreement between SEPTA and transportation workers avoids a strike. Hear the details as City Council takes on Mayor Parker, pushing for changes to her affordable housing plan. Plus, Council holds a crucial hearing questioning District Attorney Larry Krasner on the handling of domestic violence charges in a high-profile murder case. In…
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FUTURETECH Featuring ETC - Lighting Up the Future with ETC's Dataflash 5000
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7:16This week, Chris and Lacy dive deep into ETC’s newly announced Dataflash 5000. From its bold technical features to creative opportunities for live shows, the hosts break down why this high-energy strobe fixture is stirring up excitement—especially for outdoor and festival lighting.
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Keon Hatcher discusses becoming CFL's highest-paid non-quarterback
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23:27
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23:27JC Abbott goes one-on-one with B.C. Lions receiver Keon Hatcher, who was made the CFL's highest-paid non-quarterback under the terms of his new contract extension. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Justin Dunk
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After School with Dr. Tony Watlington Sr.: What to do with vacant district buildings
8:32
8:32
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8:32The October murder of Kada Scott on vacant Philadelphia public school district property ushered to the forefront the question of what the district should do with the nearly two dozen buildings it no longer uses. Superintendent Dr. Tony Watlington Sr. has an idea that he believes will not only address the safety concerns posed by these defunct facil…
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Quarterbacks extend, 2026 CFL schedule, Argonauts makes changes
1:20:46
1:20:46
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1:20:46Justin Dunk, John Hodge, JC Abbott discuss Trevor Harris, Cody Fajardo, and Davis Alexander signing contract extensions, the 2026 CFL schedule, the Toronto Argonauts making changes to their personnel department, Jermarcus Hardrick re-signing with the Saskatchewan Roughriders, Canadian QB Taylor Elgersma getting another NFL workout, and Henry Burris…
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Schuylkill closures, housing plan clash, NJ hearing chaos & A new cruise terminal
36:58
36:58
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36:58Philadelphia drivers brace for months of overnight closures on the westbound Schuylkill Expressway as bridge repairs begin. In City Hall, Council advances Mayor Parker’s affordable housing initiative but sparking political tension. Across the river, a contentious hearing in Trenton regarding oversight legislation turns raucous, drawing high-profile…
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Super Bowl winner, UFL MVP Bryce Perkins explains decision to sign with Winnipeg Blue Bombers
18:34
18:34
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18:34John Hodge interviews new Winnipeg Blue Bombers quarterback Bryce Perkins, who previously won a Super Bowl with the Los Angeles Rams and was named the MVP of the UFL earlier this year. Perkins discusses why he chose the CFL, training with Chris Streveler during the offseason, and his goal of becoming a starter in the CFL. #Bombers #Winnipeg #CFL #U…
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Mike Miller names Chad Kelly starting QB for Toronto Argonauts, touts 'excellent relationship'
19:44
19:44
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19:44John Hodge goes one-on-one with new Toronto Argonauts head coach Mike Miller to learn how he's become a quarterback whisperer, the mentorship he's received over 30 years of coaching, why he has so much trust and respect for Chad Kelly, and why Kelly will be the team's day-one starter in 2026. #Argos #Argonauts #Toronto #CFL #Canadian #Football Adve…
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After School with Dr. Tony Watlington Sr.: Quinta Brunson's big field trip gift
6:44
6:44
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6:44It’s always a momentous week when a big tie alum steps up to give back. On Giving Tuesday, “Abbott Elementary” star and Charter High graduate Quinta Brunson announced a fundraising push to make field trips more accessible for Philadelphia public school students. Superintendent Dr. Tony Watlington reacts to the initiative, and shares updates on poli…
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Argonauts promote Miller, Alouettes sign extensions, Hufnagel leaves Stampeders
1:21:59
1:21:59
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1:21:59Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which pl…
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Hurling needs a big game, and why football could do with more new rules
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52:35
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52:35Fintan O’Toole joins Ronan Early to look ahead to the weekend’s big games: Ballyhale against St Martin’s, Athy v Ballyboden and the showdown of Dingle and St Finbarr’s. After a couple of hurling weekends which lacked shocks or pulsating contests, Fintan expects an improved spectacle in Croke Park as the Wexford champions try to derail Ballyhale. Aw…
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#338 - James Oliver - Exploring the Evolution of Entertainment Technology
1:42:21
1:42:21
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1:42:21James Oliver is a veteran strategist and executive in the professional audio and entertainment technology industries. Currently VP of Strategic Partnerships at ACT Entertainment, he leads the company’s new Professional Audio Division and drives growth for some of the most influential brands in live sound. Previously, he helped PK Sound achieve 600%…
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#339 - Marsha Stern - From Disco to Digital: The Evolution of Lighting - LEADING LADIES PODCAST
1:50:40
1:50:40
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1:50:40In this episode, Marsha Stern shares her journey through the lighting design industry, reflecting on her legacy projects, including a significant exhibition on disco culture. She discusses the evolution of lighting technology, the vibrant nightclub scene of the 70s and 80s, and the transformative shifts in the industry over the past two decades. Ma…
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