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Elaine Riley Podcasts

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Seeds of Discovery

Elaine Riley and Beth Blair

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Welcome to Seeds of Discovery — a space where Reiki, spirituality, and everyday life come together. Hosted by Elaine and Beth, Reiki Masters, teachers, and lifelong learners, this podcast explores practical ways to weave energy healing and spiritual practices into your daily life. From Reiki teachings and meditations to soulful conversations about intuition, growth, and alignment, each episode is designed to plant seeds of wisdom and inspiration — helping you cultivate balance, clarity, and ...
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Timcast IRL

Timcast Media

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Timcast IRL is hosted by Tim Pool and delivers hard-hitting news and analysis on politics, culture, and current events. Featuring a wide range of guests, the show tackles topics like government overreach, tech censorship, and political division from an independent perspective. Expect uncensored discussions and sharp insights into today's most controversial issues.
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You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…
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Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…
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Radical advice on rethinking success, individualism, and the American dream. Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps sw…
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What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorder—and DJ's reflections on OCD …
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Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat yourself up. Together, they unpack …
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How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the auth…
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Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair …
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In this episode, our Teacher of the Month Jeff Warren guides you through a meditation practice inspired by Zen and the Diamond Sutra: "Don't Know Mind." Sometimes the need to know—certainty about what's true, what's coming next, or how things "should" be—can create tension, anxiety, and overthinking. The antidote? Letting go of that need, resting i…
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Tim, Phil, Ian, & Tate are joined by Rollo Tomassi to discuss Trump's secret plan to make Charlie Kirk JD Vance's VP in 2028, MAGA Civil War erupting during America Fest 2028, Vivek Ramaswamy shutting down the idea of "heritage Americans," and Steve Bannon going off on Ben Shapiro during his speech at America Fest. Hosts: Tim @Timcast (everywhere) …
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In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designed to help you build (and keep) a practice through community, live sess…
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Tim, Phil, Ian, & Tate are joined by Kraig Smith to discuss Trump announcing Marijuana to be reclassified as Schedule 3, RFK Jr not scheduled to speak at America Fest 2025, the GOP looking to ban child sex changes in a new bill, and Trump announcing a new "Patriot Games" competition. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Ian @I…
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Phil, Tate, & Ian are joined by Brian Shapiro to discuss Dan Bongino announcing his resignation from the FBI, a new poll showing AOC would defeat JD Vance in a hypothetical 2028 election, and the Timcast crew analyzing Trump's live address to the nation. Hosts: Phil @PhilThatRemains (X) Ian @IanCrossland (everywhere) | https://graphene.movie/ Tate …
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It is okay—and even beautiful—to be the idiot you are. Jiryu Rutschman-Byler is a Soto Zen Buddhist priest and teacher in the lineage of Shunryu Suzuki Roshi, with dharma transmission from Sojun Mel Weitsman. Jiryu has trained residentially in Zen temples since 1996, and currently serves as a co-Abbot of San Francisco Zen Center through his role as…
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Tim, Phil, & Ian are joined by Graham Allen & Mike Matusow to discuss Candace Owens' fans revolting after her meeting with Erika Kirk, Tucker Carlson being accused of being a clone, rumors erupting Dan Bongino may step down from the FBI, and James Woods slamming people celebrating the death of Rob Reiner. Hosts: Tim @Timcast (everywhere) Phil @Phil…
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Dive into an inspiring journey of resilience and success with Trixy Castro, a powerhouse entrepreneur who transformed humble beginnings into impactful ventures. In this episode, we explore Trixy's path from founding Genesis Capital to selling it to Goldman Sachs, her innovative approach in real estate auctions with Hudson and Marshall, and the crea…
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Tim, Phil, Ian, & Tate are joined by Del Bigtree to discuss the murder of Rob Reiner, a thwarted terror attack targeting LA, Candace Owens meeting with Erika Kirk, and how rapid inflation is destroying buying power in America. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Ian @IanCrossland (everywhere) Tate @realTateBrown (everywhere) …
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Send us a text In this heartfelt episode, Elaine Riley and Beth Blair invite you into the quiet magic of the Winter Solstice — a sacred turning point that calls us inward for reflection, renewal, and rest. 🌑✨ As the darkest time of the year arrives, Elaine and Beth share personal stories, traditions, and insights that honor both light and darkness,…
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A Darden School of Business professor explains how to use doubt to your advantage. Bidhan (Bobby) Parmar, PhD, MBA, is the Shannon G. Smith Bicentennial Professor of Business Administration and Associate Dean for Faculty Development at the Darden School of Business at the University of Virginia. He teaches courses on business ethics, collaboration,…
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Meditation can be gorgeous… and it can be absolutely bewildering. If you've ever wondered, "Am I doing this right?" or "Why does this feel so intense?", this conversation is for you. In this vintage conversation from 2016, Dan sits down with legendary dharma teacher Steve Armstrong for a clear, compassionate walkthrough of the progress of insight—i…
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Phil, Tate, & Josh are joined by John Doyle & Jack Posobiec to discuss Democrats releasing new Epstein photos, a star NFL player apologizing after saying a gay slur on live tv, and reddit suing Australia over their new social media ban for kids. Hosts: Phil @PhilThatRemains (X) Tate @realTateBrown (Everywhere) Josh @TimcastNews (X) Producer: Serge …
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An NBC Nightly News anchor shares insider tips from the belly of the beast. Tom Llamas is anchor and managing editor of NBC Nightly News with Tom Llamas and anchor of Top Story with Tom Llamas, a daily streaming primetime newscast on NBC News NOW. He has been in broadcast journalism for over 25 years. In this episode we talk about: How to be a bett…
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Tim, Phil, Brett, & Libby are joined by Tina Descovich to discuss Erika Kirk demanding Candace Owens stop, Republicans defecting and joining Democrats to block Indiana's redistricting, a Democrat saying white people need to feel guilty for being white, and Nick Fuentes getting court mandated anger management. Hosts: Tim @Timcast (everywhere) Phil @…
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Tim, Phil, Ian, & Raymond are joined by Jonathan Otto to discuss fears of war with Venezuela after the US seizes an oil tanker, Erika Kirk goes off on people profiting off Charlie Kirk's death, the rise of grifters taking over the conservative movement, and Tim Pool exposing AI Bots arguing with each other. Hosts: Tim @Timcast (everywhere) Phil @Ph…
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Send us a text Join Elaine and Beth for a short but powerful episode where they pull Oracle cards for each other and explore themes of Third Eye activation, spiritual growth, and the deeper timing at play in astrology. They discuss trusting your intuitive hits, not overthinking your readings, and the importance of releasing control so your spiritua…
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The case for love and compassion in a world that's filled with hatred and division. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago. She has written many books, including her …
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Tim, Phil, Elaad, & Ian are joined by Jamie Kennedy to discuss Candace Owens saying the US Military is involved in the assassination of Charlie Kirk, Tim Pool & Jamie Kennedy discussing God and Demons, Trump's historic poll numbers, and Bonnie Blue arrested in Bali for making adult content. PRE ORDER SILENT NIGHT: https://trashhousechristmas.com/ J…
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Tim, Phil, Ian, Elaad, & Shane are joined by Gary the Numbers Guy to discuss shots fired at the Timcast studio, a man arrested for stalking and threatening Benny Johnson & Matt Walsh, how the Charlie Kirk assassination fractured MAGA, and a numerology expert giving wild predictions for 2026. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X…
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Everything you want to know about cannabis, but were afraid to ask. Dr. Riley Kirk is a cannabis research scientist and educator with a Ph.D. in pharmaceutical sciences, specializing in natural product chemistry. Her new book is Reefer Wellness: Understanding Cannabis Science, Culture, and Medicines. In this episode we talk about: The endocannabino…
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If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries without turning into a jerk. Jeff — who is both a dear …
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Tim, Phil, & Ian are joined by Milo Yiannopoulos, George Santos, & Naomi Seibt in a special episode of Timcast IRL where Tim Pool debates with George Santos & Milo on the Candace Owens/TPUSA feud. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Ian @IanCrossland (everywhere) Producer: Serge @SergeDotCom (everywhere) Guests: George Santos…
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Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…
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Tim, Phil, Brett, & Raymond are joined by Naomi Seibt to discuss the J6 pipe bomber being arrested, Gen Z giving up on America and embracing socialism, people driving by Tim Walz' house and yelling "retard" and Nick Fuentes calling out Candace Owens for dodging TPUSA debate. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Brett @PopCultu…
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Tim, Phil, Brett, & Tate are joined by Raw Egg Nationalist to discuss the drunk racoon story that's going insanely viral, TPUSA responding to Candace Owens over Charlie Kirk conspiracies, Tim Pool slamming a YouTuber trying to expose TPUSA, and men betting on WNBA players menstrual cycles. Hosts: Tim @Timcast (everywhere) Brett @PopCultureCrisis (e…
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Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…
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Tim, Phil, & Elaad are joined by Nick Freitas to discuss Candace Owens implying TPUSA was behind assassination of Charlie Kirk, Sabrina Carpenter losing it over the White House using her song, NYT debunking the Hegseth Narco Bombing hoax, and the GOP winning the special election in Tennessee. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (…
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Send us a text In this cozy, soul-led episode, Elaine Riley and Beth Blair dive into the magic of Oracle and Tarot cards — how we use them, what they mean to us, and why they’re such powerful companions on the spiritual path. We explore everything from card collections and favorite decks to the emotional layers that certain cards can bring forward.…
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Tim, Phil, Elaad, & Shane are joined by CK Boufferrache to discuss a massive fraud scheme being exposed in Minnesota, Trump calling a Democrat "retarded," Tim Pool slamming mass migration, and Billboards emerging encouraging US Troops to defy orders. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Elaad @ElaadEliahu (X) Shane @ShaneCashm…
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Practical tools to turn down the volume on fawning. Dr. Ingrid Clayton is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. Her book is FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. In this episode we talk about: What is fawning, actually Chronic …
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