Today we discuss Trials of Mana from the Collection of Mana series and the pros and cons of at home workout videos

On todays episode we talk about the zombie fill "Little Monsters" and we talk about the importance of water and rest

Today we talk about the classic SNES game Secret of Mana and dive into basic nutrition and macros

In this episode we talk about The Pokemon App games (pokemon smile and cafe) and the various fitness video games.

Yoga instructor Terri Sellers talks about her upcoming Yoga/Camino tour, her past experience on the Portuguese and French Ways, and how the loss of her son shaped her Camino trips, past and future. For more information about joining future yoga trips, check out her Facebook page, "Yoga Adventures BHM". https://www.facebook.com/Yoga-Adventures-BHM-2…

Filmmaker Efren Gonzalez shares his experience walking the Camino de Santiago, Via Francigena, climbing Mt Kilimanjaro, exploring the lost city "Ciudad Perdida" in Colombia, as well as some behind the scenes of his filmmaking, gear tips, post-camino depression, and escaping Cuba as a teenager! His full videos and trailers can be found on his YouTub…

A wonderful conversation with Samantha Wrenshall Plavins about her Camino from St Jean Pied-de-Port to Santiago de Compostela in May and June of 2019. Sam kept a wonderful vlog of her journey, and we discuss some of the challenges she overcame, the people she encountered, and the lessons she brought back from her life-changing experience, filled wi…

In our last episode of January, Connie and Justin chat about frustrating parenting moments, resources for pilgrims planning the journey, favorite gear items, questions from listeners, and so much more!

Some of the interview clips from The Next Step on Camino Radio that aired early January with Peter, from Ireland, and Hannah, the host of CrossCountry on Camino Radio. Connie and Justin chat with Peter about his travels in Germany, raising kids, and visiting prisons in North America. Then Justin talks with Hannah, the host of a new show on Camino R…

Some of the shorter clips from The Next Step on Camino Radio that aired in December and January, if you need a little pick-me-up! Connie and Justin talk about making friends on the Camino, our full-launch coming up in March, Netflix, tattoos, people overcoming obstacles to walk the Camino, weather in Spain, and so much more!…

Here is one of our Next Step shows that aired in the last week of January, in case you missed it! Connie and Justin talk about dogs on the Camino, growth in friendships, Camino bathroom breaks, weather, focus and mindsets, the statue controversy in Segovia, and so much more!