Health issues and medical breakthroughs from around the world.
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Eating And Thinking Podcasts
Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Eat. Drink. Think. is a podcast brought to you by Edible Communities. In each episode we talk with the growers, makers, purveyors, thought leaders and policy advocates who are forging new paths toward a more sustainable food system.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused th ...
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Stories that change the way the world treats animals.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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We are two Millennials who talk about politics way too much, and our significant others think this is a great ”outlet” for us. We discuss everything having to do with politics, but our focus is on Millennials and the progressive ideals that are so popular among our generation, as well as the lack of Millennial representation within our government.
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This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro, Rachel Abrams and Natalie Kitroeff. Twenty minutes a day, five days a week, ready by 6 a.m. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher.
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ChinesePod makes learning Mandarin fun and easy. It isn't your typical language learning resource - we think you'll be entertained as well! If you’re just trying to learn some survival Chinese or looking to start a lifelong relationship with the language, this ChinesePod - Beginner Level Podcast Channel is where to start. Expand your Mandarin Chinese learning experience by also SUBSCRIBING to ChinesePod - Intermediate and ChinesePod - Advanced Podcast channels. For more lessons, go to www.ch ...
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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
9k576
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Food Non-Fiction tells the incredible true stories behind food. We look forward to taking you on this wild food journey - through history, and around the world. Think of us as food historians, food scientists, and food journalists.
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, ...
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1
Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
12277
Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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The Clear Thinking podcast equips Christians with the tools to sharpen their logic and critical thinking skills, strengthen their worldview analysis, and cultivate a life dedicated to reading, learning, and intellectual growth—all for the glory of God. Each episode offers practical insights to help believers navigate complex topics and engage the world with a well-informed, Christ-centered perspective.
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So much of what we consider normal in terms of our relationship to our body and food is NOT. Join us for bold, unapologetic conversations about the many ways disordered eating has seeped into our lives and how you can finally make shifts to break away from that way of being and thinking into freedom and joy. nopethatsnotnormal.substack.com
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How do we lead with purpose, make better decisions, and navigate an uncertain future? On If/Then, Stanford GSB faculty break down cutting-edge research on leadership, strategy, and more, exploring enduring questions and the forces reshaping business and society today, from AI to geopolitics. Hosted by senior editor Kevin Cool.
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In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
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Moonshots Podcast: Superstar mindsets and success habits
Mike Parsons & Mark Pearson Freeland
92494
The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Sometimes, you do your best thinking in the wee hours of the morning! Sit in on our morning chats about select passages of Scripture from our daily Bible reading!
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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to
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The I am Northwest Arkansas Podcast covers the intersection of Business, Culture, Entrepreneurship, and Life in Benton and Washington County Arkansas. If you are thinking about moving here or already live here, we've got great inspiring stories, ideas, things to do, places to see, people to meet, and food to eat. Learn why we are one of the fastest-growing metropolitan areas of the US.
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Clear Thinking | Eat and Drink to the Glory of God
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Nutritionist Jim Painter on honoring God with our bodies | Help us to reveal God in science by supporting Reasons to Believe at: support.reasons.org?source=OLPDCSTAPBy Reasons to Believe
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Andrew Zimmern and Barton Seaver Believe in Blue Food for a Brighter Future
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What if the solution to some of our biggest environmental and food security challenges was already swimming in our oceans and waterways? In this episode of Eat. Drink. Think., we sit down with Andrew Zimmern and Barton Seaver, co-authors of The Blue Food Cookbook, to explore how intentional seafood consumption can improve public health, the environ…
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Dealing with Holiday Weight Gain Fears and Body Anxiety
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In the third part of our holiday series on Outweigh, Amy and Leanne tackle a topic that resonates with many women during this time of year: dealing with fears of holiday weight gain and body anxiety. Amy sets the stage by acknowledging how these fears can intensify with the increased focus on food and body image that the season brings. Leanne delve…
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More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
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We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Hap…
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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Norman Swan, Fiona Stanley and Lorin Clarke describe their involvement with Robyn Williams and The Science Show with MC Richard Glover at a party celebrating 50 years of broadcasting.By Australian Broadcasting Corporation
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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Marriage and Sex in the Age of Ozempic: An Update
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This week, The Daily is revisiting some of our favorite episodes of the year and checking in on what has happened in the time since. In the past few years, GLP-1 weight-loss drugs like Ozempic and Zepbound have been radically reshaping the people’s lives, changing appetites and health. But the drugs also have the power to affect other parts of cons…
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BrainStuff Classics: Why Does Cashmere Cost So Much?
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Cashmere can be more expensive than other wools because producing it is such an intensive process -- for the goats that grow it and the humans who care for them. Learn more in this classic episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/why-is-cashmere-so-expensive.htm See omnystudio.com/listener for privacy …
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Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…
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In the ChinesePod HSK Test Prep series, we will focus on the HSK level 1 test. This series has a total of 12 lessons. Check out our Pinyin program first, then follow us through our HSK Level 1 series. Let’s start this wonderful journey together!! Episode link: https://www.chinesepod.com/4244
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2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
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In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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Why Is There a Pooping Figurine in Some Nativity Scenes?
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In Catalonia, there's a two-hundred-year-old tradition of including a figurine of a man pooping in the shadows of Nativity scenes. Learn about el caganer in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/holidays-christmas/pooping-man-catalan-nativity-scene.htm See omnystudio.com/listener for …
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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Malaria is still the third biggest killer on the planet and despite decades of serious investment it’s a disease that is still very much with us. But that investment is starting to pay off - 2025 has been a big year for new ways of tackling the disease. This week we’re reflecting on the progress made in 2025 – but also asking what impact unpreceden…
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465 How to stop OCD Mental Compulsions (with Lauren Rosen)
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In this episode, Kimberley Quinlan and OCD specialist Lauren Rosen break down exactly how mental compulsions work—and teach a practical, step-by-step way to stop engaging with them so you can get your time, presence, and joy back.
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In it escalating campaign against Venezuela, the Trump administration has gone from shooting drug boats to trying to seize oil tankers in the Caribbean. Anatoly Kurmanaev, a foreign correspondent for The New York Times who has spent years covering Venezuela, explains why President Trump is shifting his strategy, and what that might tell us about hi…
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These small appliances help home cooks achieve excellent rice via two categories of technology: ingeniously simple physics, or incredibly complex algorithms. Learn about heat-sensitive switches and fuzzy logic in this episode of BrainStuff, based on this article: https://home.howstuffworks.com/rice-cooker.htm/printable For more about the history of…
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292. Just Breathe: A 5-Minute Reset for Christmas Eve
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In this Christmas Eve episode, Matt offers a calm pause during a busy and often stressful season by guiding listeners through a simple five-minute breath-work session titled Just Breathe. As the year comes to a close, the episode encourages slowing down, creating space, and resetting the nervous system through intentional nasal breathing. Listeners…
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How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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Best of 2025: Fiber, Cholesterol & Microplastics — What Everyone Wanted to Know
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What if the most-watched health topics of 2025 could help you live healthier, longer, and with more control over your body? This Best of The Exam Room Podcast 2025 compilation brings together the three pisodes that viewers couldn't stop watching — because they tackled problems that affect nearly everyone: ✔️ High cholesterol ✔️ Low fiber intake ✔️ …
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Teenagers in the US stress over the SATs, while expats in China go crazy preparing for the HSK, China's official test of Chinese-language skill. It's no easy task, but today you can learn how to talk about studying for this most burdensome of tests in our newest Elementary lesson. Episode link: https://www.chinesepod.com/1956…
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41: Mid Season Fuel: Reactive Hypoglycemia Explained
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In this episode, Alex Larson discusses reactive hypoglycemia, a condition affecting about 8% of athletes, characterized by a sudden drop in blood sugar levels after eating. She explores the causes, symptoms, and practical strategies for athletes to prevent hypoglycemia during workouts. The conversation emphasizes the importance of nutritional timin…
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Hormones & Heavy Lifts: The Menopause Blueprint with Holly Rilinger (Replay)
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This episode originally dropped on: June 2, 2025 When some of the biggest names in menopause medicine want to learn to lift heavy, they turn to this week’s guest, Nike Master Trainer and midlife fitness advocate Holly Rilinger, founder of the LIFTED Method. Because Holly gets it. She’s been through her own journey with damaging diet culture, body i…
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Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks
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We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. Resources & links related to this episode: Obituary for John Charles Craft Take the "Four Tendencies" personality quiz Forty…
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The Greatest Gift You Can Give Yourself This Holiday
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It's Christmas Eve, and maybe you're already thinking about January 1st. Already making plans to finally fix yourself—to eat better, exercise more, have more control. But what if the greatest gift you could give yourself this holiday has nothing to do with fixing yourself at all? In this episode, we explore why the constant search for the next fix …
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Episode 156 - Living in the Light - 1 John 1:5 - 7
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Send us a text Who doesn't love Christmas lights?! They way they shine and twinkle in the darkness is almost magical! As bright and as beautiful as they are, they are just a shallow comparison to the One True Light who shines through the darkness! How can we live in that Light?! Be sure to Subscribe to and Like this Podcast so you'll never miss an …
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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Ep 252: Holiday Wishes and Healthy Imprints Meditation
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Happy holidays, my friend! As this year comes to a close, I wanted to offer you something different in today's podcast episode—not advice, not a to-do list, and definitely not another promise you don't actually want to keep. This episode is a gentle, guided meditation designed to help you close out the year with gratitude and step into the new one …
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Our 5 Factors Year in Review: Training & Nutrition (Part 1)
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After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls. In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you…
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
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In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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#203 - Top 5 Diseases of Today & Toxic Environments with Dr. Joe Nieusma
1:06:13
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Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided. %%title%% Superior Toxicology & Wellness%%page%% %%sep%% %%sitename%% Only buy what you n…
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The latest release of files related to the sex offender Jeffrey Epstein left key questions unanswered about his rise to power and his connections to the president. David Enrich, an investigations editor at The New York Times, explains how he worked with a team of reporters to fill in those mysteries and reveal the truth about Mr. Epstein’s origins.…
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How Can Mudlarking Turn Trash Into Treasure?
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Mudlarking means sifting through riverbank muck in hopes of finding lost or discarded historical artefacts. Learn how it works, especially in the River Thames, in this episode of BrainStuff, based on this article: https://science.howstuffworks.com/environmental/earth/archaeology/mudlarking.htm See omnystudio.com/listener for privacy information.…
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A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
20:25
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As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness during the holidays. Resources & links related to this episode: "The Gift of the Magi" by O. Henry (Amazon, Bookshop) I read "A Christmas Carol" by Charles Dickens (Amazon, Bookshop) I read "The Snow Queen" by H…
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Turning Point USA's Future Without Kirk & Holiday Banter
1:06:46
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In this lively conversation, the hosts discuss various political topics, including the influence of Turning Point USA, recent fights involving Jake Paul and Andrew Tate, and the implications of the heavily redacted Epstein files. They also touch on community activism in response to ICE raids, Mike Lindell's gubernatorial run, and the evolving role …
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#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel
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How much do hormonal fluctuations really influence performance and recovery? Should women be adjusting their training and nutrition based on the menstrual cycle? And do female athletes need different protein strategies or recovery protocols than men? These are questions that have fuelled countless online claims, from rigid "cycle syncing" programme…
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Lab Notes: Tips to reduce microplastics exposure
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It's impossible to escape microplastics. They're in our food and water, and the air around us is teeming with them. So considering they're all around us, how can we minimise our exposure to tiny plastic fragments without resorting to living in a cave? This episode was first broadcast in August 2025. You can binge more episodes of the Lab Notes podc…
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Cheers to the New Year — Holiday Drinks Decoded
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Welcome back to the Empowered Eating Holiday Edit! Holiday drinks are basically nostalgia in a cup—whether it’s hot chocolate after sledding, eggnog at grandma’s, or that peppermint mocha you wait for all year. But here’s the deal: some of these festive sips pack the sugar punch of a candy aisle. Does that mean you should skip them? Absolutely not.…
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The Power of Art in Remembrance: Northwest Arkansas’ COVID Hearts Project
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About the Show: "The lives that were lost were beautiful lives. Yeah, I think it's easy to just think of them as a statistic. And I want to honor the beauty that we lost. For sure, we can do that through the beauty of art." – Monica Moore In this episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with artist Monica Moore to talk abou…
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A world-class physicist makes a shocking claim: across 2,500 years and every kind of society, there has been a recurring moral exception carved out just for Jews--the idea that hurting Jews is, in some sense, legitimate. Most of the time, this doesn't erupt into pogroms. Instead, it lives as a background permission: a readiness to excuse, minimize,…
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Rerun: Clear Thinking | Sin as a Disorder of the Good
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This is a special rerun episode of Sin as a Disorder of the Good. As we look back, we’re humbled by the conversations that stretched us, encouraged us, and drew us closer to God’s truth. In these final weeks, we’ll be revisiting some of our favorite episodes, moments that shaped us and, we hope, blessed you too. We’re honored to share these meaning…
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The construction of a giant factory complex in Arizona was supposed to embody the Trump administration’s ability to bring manufacturing back to the United States. But undertaking big projects is not as simple as it seems. Peter S. Goodman, who writes about the intersection of economics and geopolitics for The New York Times, explains why. Guest: Pe…
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These arctic animals have complex social structures and may eat 6,000 clams in a single meal. Learn more walruses in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/walrus.htm/printable See omnystudio.com/listener for privacy information.By iHeartPodcasts
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"I'm in a Calorie Deficit and Can't Lose Weight" Is NEVER True (What's Really Happening) | Ep 416
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Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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