A clear, grounded look at what recovery actually feels like from the inside. Hosted by Jennifer Smith of Siam Rehab in Thailand, this series explores daily life in treatment, the psychology of addiction, early recovery challenges, and the small moments that help people change. Real observations. Real experiences. A calm, honest guide for anyone seeking clarity about addiction treatment and long-term recovery.
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Early Recovery Help Podcasts
Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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Recovery Demystified is a 501c3 nonprofit based out of Northwest Arkansas. Our mission is to empower people to create their own unique path to addiction recovery by providing free peer support, books, resources, and education. We are a group of people who forged their own unique paths to addiction recovery outside of the typical spiritual framework. RD is science based, non-religious, empowering, adaptive, and practical. If you have ever felt left behind or pushed to the fringes of society, ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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Forage for Vitality is a podcast about recovering from burnout and rediscovering energy, joy, and balance. Each week, Julie shares honest stories and practical tools to help you heal, protect your energy, and create a life that feels good again.
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Welcome to NJ ENT & Facial Plastic Surgery! Listen in on Doctors Reddy, Smith, and Undavia discussing all things ENT. Covering topics related to ear, nose, and throat, the We Nose Noses podcast educates, informs, and answers all your ENT questions. __ NJ ENT & Facial Plastic Surgery 300B Princeton Hightstown Rd, Suite 202 East Windsor, New Jersey 08520 609-710-NOSE (6673) www.njent.com
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show. In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abus ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and YouTube Music. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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Ask the Doulas is your go-to podcast for pregnancy support, birth preparation, postpartum guidance, and early parenting tips. Whether you are trying to conceive, expecting your first baby, or navigating life with a newborn or toddler, this show provides expert, evidence-based advice from leading professionals in the birth and baby world. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, each episode features conversations with doulas, childbirth educators, lactation consult ...
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On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually. Nourished is rooted in both clinical expertise and ...
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What if your best motherhood choices aren’t my best motherhood choices? Each week on Lo & Behold, we’re leaning into that real, messy, necessary question as we navigate all the choices you’ll find yourself making in pregnancy, labor and delivery, postpartum recovery, breastfeeding, and modern motherhood. Hosted by Lo Mansfield — former labor and postpartum nurse, certified lactation counselor, mom and RN behind The Labor Mama, and real life mama of four — this show is your judgment-free spac ...
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Christina Crowe (CRPO#003908) is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisibl ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Jonathan Hirons's journey following his stroke and diagnosis of aphasia is both inspiring and informative. Here’s a summary of his experience and insights about aphasia: Jonathan's Experience with Aphasia 1. Initial Incident: In January 2019, while in a business meeting, Jonathan began to feel strange and soon realized he could not communicate effectively. His colleagues quickly called for medical help. 2. Medical Emergency: He was rushed to University College Hospital, where scans revealed ...
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Hi! I'm Steve and I'm a recovering addict and problem gambler. This is going to be a podcast thats deals with addiction of all kinds, but my main focus will be on gambling and the impacts its had on myself, my family and where I am today. I've done it all and then some from my early drug years to my problem with DFS ( Daily Fantasy Sports), but now I'm in recovery and I'd like to share this journey with you. Email me at [email protected] to be a guest or share thoughts and ideas. #g ...
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Tired of fluff-filled business advice? Small Business Pivots delivers raw, honest conversations with entrepreneurs, content creators, and industry experts who’ve made bold pivots to grow—whether to six figures, seven, or simply the next stage of success. Hosted by nationally recognized small business coach and BOSS founder Michael Morrison, this show shares the unfiltered stories, mindset shifts, and behind-the-scenes strategies that help real business owners overcome burnout, build momentum ...
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Alcoholic wife and addict husband chatting with like-minded, inspirational peers about stigmatized topics such as; mental illness, sexual orientation, addiction, sex work, parenthood, age, sex life, and more. We are not scientist nor doctors, we only aim to have honest and raw conversations in order to learn, connect and share. Wanna share your story? Visit https://wearethestigma.com/be-a-guest-on-our-show/ to share your story! Our motto is honesty, open-mindedness, and humor. Chat soon!
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Born and raised in Salt Lake City, Tiffany has made it her mission create real change, one person at a time; this was the premise for her podcast, ‘Speak Loud’. The objective of ‘Speak Loud’ was to create a platform that supports anyone that is currently suffering abuse in their life. The podcast consists of stories told by previous victims of abuse, that will showcase their triumph and provide hope and encouragement through the stories shared.The host, Tiffany, has experienced a lot during ...
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DOWN WITH DEDEE came from Dedee’s deep desire to help others who are still struggling with any form of addiction, and even she is excited and surprised how it bloomed into many conversations about other important topics that she feels most will enjoy listening to. Her mission is to help chip away at the social stigma surrounding those with the disease of addiction in the hopes they will find it easier to ask for help/support. She also is aware of the stigma that surrounds those with paranorm ...
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The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic gu ...
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According to the CDC: Every three minutes and 11 seconds, someone dies of stroke. The medical device industry is answering the call in this country, developing new devices to help clear clots and speed patient recovery. Together with John Murray, Head of Global Strategic Marketing and Strategic Relationships at Johnson & Johnson MedTech Neurovascular, we'll talk with those pioneering neurosurgeons who are developing new procedures and setting higher expectations for new devices. We'll unders ...
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Multi-hyphenate Shawn Freshco Conrad shares insights, stories, and hustles to help you build your best life. Shawn's journey from Brooklyn, New York began as a neighborhood graffiti artist and roller hockey champion before rising to fame as the world champion rapper behind the English dub theme for One Piece. In the early ’90s, he toured with Ice Cube, Kid Rock, and D-Nice. He later collaborated with music icons like Jay-Z, Faith Evans, and The Notorious B.I.G. You may have seen his face in ...
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On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
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Next season of episodes drops early 2026! Times are tough right now, and nearly everyone is feeling the pressure. Whether you’re a wellbeing professional, a champion, a people leader, or someone who believes wellbeing should be central to work, you'll know the challenges are real and the cost is high. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a psychology background. I know firsthand what burnout feels like - I burnt out spe ...
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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optim ...
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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to health and happiness for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, research she can dig into, and conferences she can att ...
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Using what I have learned to help both myself and others with IGCSE, AS and A-Level History revision. Check out my website for notes: https://www.historyfromonestudenttoanother.com If you have any suggestions or questions, please fill in this Google Form: https://www.historyfromonestudenttoanother.com/feedback Support me here: www.historyfromonestudenttoanother.com/donate Send in a voice message: https://anchor.fm/from1student2another-hist/message Twitter: historyF1S2A IG: historyfromonestud ...
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A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
Danielle Bruner
A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help ...
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The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in The Guardian) and now provides 3 things; Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind Conversations with the Elites as ...
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Welcome to the Sunshine Mama Podcast! Join host Melissa Mitchell, CEO of Sunshine Mama Doula Care, as she explores expert insights on maternal health, infant wellness, and family empowerment. Each episode delves into topics for new and expectant parents, including: - Postpartum care & recovery - Mental health support for mothers - Nutrition for pregnancy & breastfeeding - Infant care & development - Birth preparation & options As a certified doula, reiki master, and lactation professional, M ...
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authent ...
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Are you in the newborn haze? Maybe you’re navigating the toddler years? Or possibly the early stages of childhood? Welcome to The Whole Bundle: Nurturing Parents Through Nourishing Conversations, the podcast for new and seasoned parents navigating the complex, rewarding, and transformative journey of parenthood. Meeting you wherever you are on your parenting journey, this show delves deep into the realities of raising young children, combining heartfelt storytelling with expert advice to fos ...
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Hey there, and welcome to the Blaze Trails podcast! We’re so excited you’re here. Blaze Trails is the UK’s parent and baby walking community — and honestly, it’s all about getting outdoors, making memories, and feeling a little more like yourself again (with your baby in tow, of course!). We absolutely love helping parents feel confident outside — whether that’s by joining one of our 80+ local walking groups or hanging out with us online. Nature does wonders for us all, but let’s be real — g ...
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Topical conversations on healthcare in North Wales by Betsi Cadwaladr University Health Board.
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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at ww ...
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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Are you frustrated by the lack of healthcare education? Are you trapped by stereotypes and outdated practices in medicine? It's time to break free. Welcome to "Uncover Your Eyes," hosted by Dr. Meenal Agarwal, where we explore the hidden truths of healthcare, exposing what's often overlooked in the world of mental health, physical health, nutrition, wellness, longevity, and the latest healthcare innovations. Dr. Meenal Agarwal, an expert in the field, is on a mission to provide healthcare ed ...
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The Fight To Save Your Longevity: Peptides, Bioregulators & Future Healthcare with Nathalie Niddam
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43:23We are living through the steepest decline in health ever recorded — and the numbers are impossible to ignore. • Chronic inflammation now impacts 3 in 5 adults • Autoimmune diseases have tripled • Anxiety, depression, and burnout are hitting people younger every year • Hormonal and metabolic disorders now appear 10–15 years earlier than past genera…
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Tried Everything But Peace? Turns Out Chaos Doesn’t Pay Rent
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21:18Ever notice how “peace” feels great until life gets loud? We go straight at the counterfeit calm that fades with circumstances and unpack the kind of peace that guards your heart and mind when the storm won’t quit. Drawing from Philippians 4, we walk through the surprising order—rejoice, refuse anxiety, pray with gratitude—and why thanking God befo…
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Why Quitting Sugar Could Save Your Life - ENCORE
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1:08:57As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of our most powerful deep-dive topics of 2025. Thank you for being part of this community. We’ll be back in the new year with brand-new episodes and I trul…
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IVF, Early Miscarriages, Traumatic First Induction & Redemptive Second Birth: Hannah Stevenson | Episode 31
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51:02Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20% Hello, hello, friends! In this heartfelt episode of Lo & Behold, I sit down with Hannah, one of my amazing birth course students and a military mama who's navigated some seriously wild twists on her path to motherhood. She opens up about her fertility journey - think IVF rolle…
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Today, we’re diving into a conversation that feels both timely and timeless — a conversation about love, , and the quiet power each of us carries to transform the world around us. Our guest, David Cunningham, is the author of Your Love Does Matter: A Journey to a New Consciousness and Expanding Your “Love Footprint.” His work invites us to remember…
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From Childhood Trauma to Empowered Author
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44:49Send us a text Dear adult child, I hope you enjoy my recent conversation with the author of the best selling book "My Pretty Baby" Wendy Correa. My Pretty Baby is a transformative memoir that chronicles Wendy Correa’s journey to heal from childhood traumas, including the death of her father when she was seven, emotionally distant older siblings, a …
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Botox Injections for Shaping the Nose You can't "nose job" with Botox, but you can fine-tune problems that bug you. In this episode, Dr. Undavia shows how targeted doses relax the muscle that pulls the tip down when you smile, soften bunny lines, reduce nostril flaring, and even micro-refine skin texture on select noses. Expect precise placement, r…
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Why Men Self-Sabotage After Recovery And How To Break The Cycle
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33:55Most men don’t fall back because they’re weak; they fall back because stepping into a new identity feels risky. We sat down with Rob Reynolds to trace the real reasons progress turns into self-sabotage: the lie of “I’ve got this,” the pull of old labels, and the quiet fear that responsibility will crush you. Rob shares raw stories from recovery hom…
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Living With Lupus: Early Signs, Triggers, and Common Misconceptions
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28:21At least 1.5 million people in the United States are living with lupus, a chronic and often misunderstood autoimmune disease. What are the most common myths about lupus – and who does it really affect? We spoke with Karen Costenbader, MD, MPH, director of the Lupus Program at Brigham and Women’s Hospital in Boston, about early symptoms to watch for…
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What Are You Really Trying to Feel This Holiday?
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9:41The holidays come with lights, music, traditions — and for a lot of people, an automatic reach for a drink. But what if that festive pour isn’t about celebration at all… but about feeling something you’re missing? In this episode, Mike Hardenbrook breaks down the emotional psychology behind holiday drinking, including: Why stress, nostalgia, loneli…
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Ep. 297: Holding your hand through an Alcohol-Free Christmas and a Sober New Year
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1:01:46Everywhere you look there are sparkly drinks, holiday toasts, “you earned it!” messages, and friends or family who don’t quite get why you’d want a Sober Christmas or a Sober New Year. So what can you actually do to stay centered, grounded, and alcohol-free — without feeling deprived, boring, or like you’re ruining everyone else’s fun? I’ve got you…
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Can You Fix Your Sinuses During Rhinoplasty?
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4:51One surgery, One recovery for Function and Form Why heal twice when you could heal once? In this episode, Dr. Undavia explains when it makes sense to combine sinus or septal surgery with rhinoplasty, how preserving septal cartilage supports grafting and long-term shape, and what the full sinus workup looks like (CT, medical therapy first, navigatio…
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One Sentence Changed My Life And Set Me Free
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11:17If you’ve ever stared at the mess of your life and wondered whether anything good could grow from it, Justin’s story will meet you there. From a church-going kid to a fifteen-year-old meth addict hiding track marks under long sleeves, he walks us through the spiral—identity confusion, bad company, cocaine to crystal meth, dropping out, and a brief …
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How to Scale a Service Business the Right Way — with Serial Entrepreneur Azgari Lipshy
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38:01Serial entrepreneur Azgari Lipshy reveals how to scale a service business by fixing systems, training employees, and building operations that actually work. Are you stuck at $200K–$300K and wondering how anyone ever scales a service business to seven figures? In this episode of Small Business Pivots, I sit down with serial entrepreneur Azgari Lipsh…
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Arriving Into Presence: Guided Somatic Practice for Nervous System Regulation
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24:34If you’ve been craving a moment to actually arrive in your body rather than just think about being present, this episode offers a guided somatic practice to help you do exactly that. Britt gently walks you through slowing the system, orienting to safety, and meeting your internal experience with curiosity, pausing throughout to weave in the nervous…
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6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel
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1:23:51Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple.In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke” Emanuel—oncologist, bioethicist, and author of Eat Your Ice Cream—to explore six core principles that support longevity, from food and movement to social…
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585: My Mom Died From Alcoholism: Here is Why...
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1:18:02Have someone in your life struggling with addiction? DO NOT MISS THIS! Free webclass: 5 MISTAKES FAMILIES MAKE WHEN TRYING TO HELP A LOVED ONE STRUGGLING WITH ADDICTION https://familyreconnectprogram.com/optin-page In this powerful episode of Real Recovery Talk, we sit down with Ricki Santiago, a licensed clinician who opens up about his own experi…
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32. Why Meditation Is for People Who Think They Can’t Meditate
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21:31Meditation isn’t about stopping your thoughts, it’s about changing your relationship to them. In this episode of Nourished with Dr. Anikó, Dr. Anikó breaks down what meditation really is, why so many people believe they “can’t” meditate, and how simple body-based awareness can radically shift the way you respond to stress, emotions, and daily life.…
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Why do holiday parties always push you past the limits you swear you set for yourself? You show up thinking you’ll have one drink… and suddenly you’re three deep, holding a cookie, accepting champagne you don’t remember agreeing to, and wondering how you got here. In this episode, Mike Hardenbrook breaks down the real reasons holiday gatherings lea…
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Doulas Don’t Replace Partners with Kristin Revere
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12:23Send us a text In this solo episode of Ask the Doulas, Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode wil…
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Episode 548: When Infections Leave a Mark: How the Immune System Remembers and Shapes Alzheimer’s | Dr. Betsy Bradshaw
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18:28Overview This special episode of the [Tick Boot Camp Podcast](https://tickbootcamp.com/podcast/) was recorded live at the 2nd Annual Alzheimer’s Pathobiome Initiative (AlzPI) and PCOM Symposium in collaboration with Pathobiome Perspectives. Hosted by Ali Moresco in partnership with Nikki Schultek, Executive Director of AlzPI, the conversation conti…
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Hana Part 3: Rebuilding a Life From Scratch After Addiction: Managing Triggers, Avoiding Relapse, and Deciding to Cut Off Her Mother
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1:19:54In part 3 of Hana's miraculous addiction recovery story, she breaks down the step-by-step reality of going from homelessness to rehab, sober living, and long-term stability. She shares how she managed triggers, avoided relapse during chaotic jobs, and stayed sober while building her business and buying a home. All the while, she follows her intuiti…
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Weight Health, Not Weight Loss: Hormones, GLP-1s & Food Freedom with RD Ashley Koff
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51:1090% of Americans are metabolically unhealthy — which means their weight-health hormones are working against them, not for them. If you're stuck in the loop of "weight vs health," this episode is your reset. In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Registered Dietitian Ashley Koff, Founder of The B…
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In this episode, Jennifer Smith explores the role of structure in early recovery and why predictable routines can feel stabilizing when life has been chaotic for a long time. Rather than focusing on motivation or breakthrough moments, the episode looks at how simple daily structure — set wake-up times, regular meals, scheduled groups, and planned b…
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Hope Anchors: Outsmarting Addiction Together
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59:16Amber Hollingsworth is a Licensed Professional Counselor, a Master Addiction Counselor, and the founder of Hope for Families Recovery Center, where she and her team have helped thousands of families navigate addiction and rebuild their lives. She’s spent more than 15–20 years working across inpatient and outpatient treatment settings, and she’s the…
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The 5 Pillars That Will Transform Your Health In 2026
1:08:53
1:08:53
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1:08:53Ready to feel better than you ever have? Here are five ways to your best health in 2026—simple shifts that work faster than most people realize: food as medicine, restorative sleep, stress mastery, daily movement, and periodic detox resets. Eating real, whole foods sends powerful healing signals to your gut, hormones, and genes, while avoiding proc…
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Early Pregnancy + Prenatal Testing: Nausea, NIPT, and Wives Tales with Dr. Dallas Reed, MD | Episode 30
52:31
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52:31Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20% Today we’re discussing early pregnancy insights and genetic testing with Dr. Dallas Reed, Chief of Genetics and an OB-GYN at Tufts Medical Center. She is also a medical advisor for SneakPeak, an over-the-counter, at-home early gender test with over 99% accuracy at 6 weeks of p…
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"The Irreverent Guide to Crushing Breast Cancer"
32:09
32:09
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32:09Today we’re joined by Cara Lockwood, USA Today bestselling author of more than 35 books, including the hit The Takeover and the beloved I Do (But I Don’t), which was adapted into a Lifetime Original Movie. Cara’s latest work, There’s No Good Book for This but I Wrote One Anyway, blends memoir, humor, and pep talks, offering readers a candid look at…
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I sat down with **Spoiledbrat10168 —an active TikTok creator whose playful persona blends lifestyle, beauty, and interactive live-streams. With nearly 25,000 followers and close to 280,000 likes, she’s built a loyal community around makeup tutorials, GRWM sessions, and product demos featuring brands like Farmasi. Her catchphrase, ‘STOP! Is it nice?…
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Boundaries, Trust, And A Plan For Reentry After Rehab
28:18
28:18
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28:18Boundaries don’t have to feel like a trap. They can be a bridge back to trust, dignity, and peace when a loved one returns home from a recovery program. We get honest about how to welcome someone back without sliding into control, enabling, or constant conflict—and we offer a practical framework you can put on paper tonight. We start with a mindset…
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5 Holiday Fears That Surface When You're Close to Choosing Divorce with Andrea Vacca, Esq.
42:46
42:46
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42:46In this episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with divorce attorney Andrea Vacca, Esq. to explore the unique pressures of the holiday season when you're considering divorce. This is the stage where uncertainty weighs heavily, information is still being gathered, and you may not be ready—or safe—to share your plans w…
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Why Does December Make Every Drink Feel ‘earned’?
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9:55
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9:55Why does December make every drink feel “earned”? In this episode, Mike Hardenbrook breaks down the psychology behind holiday drinking — why stress, nostalgia, expectations, and end-of-year pressure make alcohol feel like a reward, even when your body’s already running on fumes. You’ll learn: How December stress tricks your brain into craving “rewa…
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Life After a Heart Attack: What Recovery Really Looks Like
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34:51About 805,000 people in the U.S. have a heart attack each year – and the experience doesn’t end in the ER. Recovery is a long-term process. We spoke to Harmony R. Reynolds, MD, director of both the Center for Women’s Cardiovascular Health and the Cardiovascular Clinical Research Center at NYU Langone Health, about the signs and symptoms to watch fo…
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Ep. 296: How To Actually Change Your Life (Not Just Say You Want To) with Andrea Owen
1:07:32
1:07:32
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1:07:32If you’ve ever said, “I want to change” — I want to stop drinking, I want to leave this job, I want to stop people-pleasing, I want to feel less stuck — but you keep waking up in the exact same life…this episode is for you. Sobriety isn’t just about putting down the wine glass. It’s about learning how to live like you actually give a damn about you…
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584: Addiction or Narcissism? How to Tell the Difference (Professional Opinion)
43:34
43:34
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43:34Have someone in your life struggling with addiction? DO NOT MISS THIS! Free webclass: 5 MISTAKES FAMILIES MAKE WHEN TRYING TO HELP A LOVED ONE STRUGGLING WITH ADDICTION https://familyreconnectprogram.com/optin-page In today's episode, we break down the difference between true narcissism and the narcissistic behaviors that show up during addiction. …
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I Quit Meth And Somehow Got More Problems… At First
6:05
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6:05Some days, recovery feels like it’s breaking you. We’ve been there—staring at the ceiling at 3 a.m., rattled by drug dreams, angry at ourselves, and wondering whether God had stepped away. This conversation goes right into that tension and traces how the hurt of early sobriety became the doorway to real healing. We talk about the shock of losing th…
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How Addiction Impacts Entrepreneurs — Recovery Insights with Amber Hollingsworth
36:31
36:31
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36:31In this episode of Small Business Pivots, I sit down with Amber Hollingsworth — Master Addiction Counselor, licensed mental health counselor, and founder of Hope for Families Recovery Center. With more than 730,000 YouTube subscribers on her channel Put the Shovel Down, Amber has become a leading voice helping entrepreneurs, parents, and families u…
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Why You Resist Rest & How to Slow Down Your Nervous System
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39:21
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39:21If you’ve ever tried to slow down but felt your whole system tense, speed up, or push back, this episode will help you understand exactly why that happens and what to do next. Britt breaks down the science of pace through a nervous system lens, explaining how urgency becomes encoded in our physiology, how the vagal brake works, and why rest can fee…
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How Laura Modi Is Rewriting Baby Formula
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1:03:07Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy.In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to talk about the real challenges families face when it comes to feeding and why it so often feels overwhelming. Laura shares her personal journey, the mo…
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31. The Hidden Health Risks of Suppressing Emotions
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31:34
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31:34In this powerful episode of Nourished with Dr. Anikó, Dr. Anikó expands on a key idea raised in last week’s conversation about grief and emotional suppression: the very real and measurable harm that unprocessed emotions create within the body. Through research, clinical insight, and lived experience, this episode explores why emotions that aren’t f…
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