Best Duncan And Dominic Podcasts (2025)

1
Bomani Jones, Stavvy, and Trey Murphy III | The Most Eclectic Basketball Podcast Ever Recorded 59:43

1d ago59:43

59:43

On this week's episode we assembled a crew that you just need to hear to believe: the legendary Bomani Jones, comedian Stavros Halkias, and Trey Murphy III of the New Orleans Pelicans. The crew discusses NBA topics such as who can be the face of the league and the changing of the guard with young superstars, what changes need to be made to the leag…

1
What I Learned From My First Adjustments | TQS Ep.3 | PD Fit Bits 4:06

1d ago4:06

4:06

Episode three of "The Quiet Shift" has arrived! Join Sue as she reflects on her calibration phase, revealing how she transformed patterns into opportunities for growth rather than triggers for panic—a significant change from her past responses. She shares how she pivoted instead of punishing herself, focused on triggers and sleep, and continued bei…

1
124: Marco Bezzecchi Wins In Britain, Heartbreak for Quartararo, Drama for Aprilia and KTM 55:35

2d ago55:35

55:35

Dre Harrison is joined again by Richard Asher and Uri Puigdemont to review what was an incredibly dramatic Grand Prix of Great Britain at Silverstone. It was a shocking win for Marco Bezzecchi, Aprilia winning their first race of 2025, and it couldn't have come at a better time with the unstable future of World Champion Jorge Martin still looming o…

1
Episode 344 Hunter Miller: "The Millers Take Command: From ATVs to UTV Dominance" 1:25:14

3d ago1:25:14

1:25:14

Hunter and Cody Miller got their start in ATV racing during the golden era right when Factory Can-Am was ready to invest in talent. What began with “glorified boxes on wheels” has since become one of the most respected UTV racing operations in the game. Hunter, the more media-facing brother, shares how he and Cody transformed their Can-Am team from…

1
5 Habits Secretly DESTROYING Your Fat Loss | PD Podcast Ep.219 59:01

4d ago59:01

59:01

In today's episode, we're diving deep into a topic that might completely shift your perspective on fat loss. You may not even realize it, but most likely there are subtle, seemingly innocent habits that could be sabotaging your progress behind the scenes. These aren't the obvious culprits you'd expect—they're the sneaky behaviors that fly under the…

1
Listen Now: Mind the Game 4:33

9d ago4:33

4:33

LeBron James and Steve Nash sit down for an unfiltered, in-depth conversation about basketball—how it’s played, how it’s evolved, and what it really means to understand the game. From breaking down the Nash dribble and the evolution of the short roll, to dissecting playoff adjustments, body recovery, and how great players process the game in real t…

1
Starting Small—Because I Had To | TQS Ep.2 | PD Fit Bits 2:49

8d ago2:49

2:49

Sue returns with Episode 2 of The Quiet Shift, covering the often-misunderstood "calibration phase" in your fitness journey—that critical period where you're nurturing change but not yet seeing dramatic results. In this episode, Sue reveals why this phase triggers many to prematurely slash calories, dramatically increase cardio, or abandon their pl…

1
Episode 343 Jeremy Rice: "Racing on Empty: Just a Guy Giving It All" 1:03:20

10d ago1:03:20

1:03:20

Trail riding with family and friends laid the foundation for Jeremy Rice’s GNCC career. Though he’s quick to downplay his status, that single-digit number plate tells the real story—Jeremy was among the elite. As a hardworking privateer, Jeremy put in as much effort off the track as on it, spending every dime just to make it to the next race. His g…

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Jay Bilas on the State of NBA Prospects & Conference Finals Previews | With Trey Murphy 49:21

11d ago49:21

49:21

This week we welcome ESPN’s Jay Bilas to the show alongside the New Orleans Pelicans’ Trey Murphy III. This was such a great, well-round hoops conversation; the group begins by sharing their reactions to this past weekend’s Game 7 between the Denver Nuggets and Oklahoma City Thunder. They then preview the NBA Eastern and Western Conference Finals b…

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How Jessica Stopped Waiting & Reclaimed Her Energy | Client Spotlight | PD Podcast Ep.218 53:10

11d ago53:10

53:10

In this episode, we meet Alex's client, Jessica, who shares her remarkable transformation from her lowest point to sustainable success. We start by discussing her rock bottom moment before discovering coaching and how waiting for the "perfect time" was actually holding her back from making meaningful change. Jessica opens up about her experience wo…

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Naji Marshall on Being Hurt That Luka Was Traded, the Mavs’ No. 1 Pick, and the Biggest "Dogs" in the NBA 50:05

14d ago50:05

50:05

On this week’s episode of ‘The Young Man and the Three’ we welcome Dallas Mavericks forward Naji Marshall, hosted by his best friend Trey Murphy of the New Orleans Pelicans. It’s a truly hilarious episode with both of them. Naji shares where he was on the night of the NBA Draft lottery and his thoughts on the Dallas Mavericks securing the number on…

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Why I'm Doing This (The Quiet Shift Begins) | TQS Ep.1 | PD Fit Bits 2:13

15d ago2:13

2:13

Today, Sue launches her brand new series: The Quiet Shift. This isn't about dramatic transformation—it's about what real, sustainable change actually looks like after burnout takes over. If you've ever felt stuck, overwhelmed, or disconnected from yourself, this series is for you. Join Sue as she shares her personal journey and the "why" behind her…

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Episode 342 Olivia Joiner: "Breaking the Glass Ceiling with Wrenches and Grit" 1:02:58

17d ago1:02:58

1:02:58

Olivia Joiner’s journey into the ATV world started like many others wrenching alongside her dad at a Honda dealership and helping out at the family’s rental shop. But Olivia didn’t just ride she learned to build, fix, and fine tune her own machines. A former Canadian local series racer, Olivia pivoted to the U.S. National scene when ATV racing decl…

1
Reacting to the Mavs Winning the Draft Lottery and the Knicks 3-1 Lead | Trey Murphy & The Dunker Spot 31:10

17d ago31:10

31:10

Trey Murphy of the New Orleans Pelicans and Nekias Duncan & Steve Jones Jr. of ‘The Dunker Spot’ break down the Dallas Mavericks winning the NBA Draft Lottery and the presumed sweepstakes for Cooper Flagg, as well as the New York Knicks (Jalen Brunson, Karl-Anthony Towns, Mikal Bridges) taking a 3-1 series lead over the Boston Celtics (Jayson Tatum…

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123: Jorge Martin Intends To Leave Aprilia, Zarco Wins Chaotic French GP 36:51

18d ago36:51

36:51

Dre Harrison, Richard Asher and Oriol Puigdemont host an emergency edition of Tank Slappers off the back of one of the biggest bombshell MotoGP stories of 2025 so far. The majority of the show is taken up with the breaking news that Jorge Martin met with Aprilia discreetly during the French GP weekend at Le Mans and told the team that he intends to…

1
The HOT GIRL Handbook with Emily Duncan | Gym Girl Chats | PD Podcast Ep.217 1:29:17

18d ago1:29:17

1:29:17

Gym Girl Chats is back and this time we're joined by the one and only Emily Duncan! From reminiscing over our long-time friendship and navigating the mindset shifts that come with turning 30, to diving deep into assumptions people make about women who lift, her evolving routines, and the habit she still hasn't nailed down... We cover a LOT. Emily o…

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E33 Commercial Remedies - With Dr Katy Barnett 1:49:22

20d ago1:49:22

1:49:22

On today’s episode of the Law Down Under Podcast, we are joined by Dr Katy Barnett. Dr Katy Barnett is a Professor of Law at Melbourne Law School and is widely recognised as a leading authority in several areas, including the law of remedies. She joined Melbourne Law School in 2006 and was appointed permanently in 2010, following earlier roles as a…

1
Pat Spencer & Cam Spencer | Plus an NBA Playoffs Second Round Check-in With Cam Johnson 1:22:39

23d ago1:22:39

1:22:39

On this week’s episode, we welcome Pat Spencer of the Golden State Warriors and Cam Spencer of the Memphis Grizzlies, as well as Cam Johnson of the Brooklyn Nets. Cam Johnson opens up the episode by breaking down what we’ve seen so far in the second round of the NBA playoffs, including the New York Knicks Game 2 comeback over the Boston Celtics, Ty…

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Strength Training is Investing Into FUTURE YOU with Coach Charlotte | PD Fit Bits 5:58

22d ago5:58

5:58

Coach Charlotte joins us to discuss a topic that has become increasingly significant throughout her coaching career. Strength training isn't merely about achieving six-pack abs or fitting into smaller jeans—it's about maintaining the ability to pick up your children, aging gracefully, and sustaining long-term health. Consider strength training an i…

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Episode 341 Jack Stottlemire: "Life-Changing Modifications: Helping Heroes Ride Again" 43:42

24d ago43:42

43:42

Jack Stottlemire, a retired military war hero, faced major mobility challenges after years of combat and physical sacrifice. Looking for a way to manage his PTSD and reconnect with his passion, Jack turned his personal workshop into more than just a space for metalwork and knife-making—it became a hub for innovation. With countless surgeries behind…

1
Breaking Down Warriors-Rockets Game 7 & The Pacers Game 1 Win 29:33

26d ago29:33

29:33

We’re backing with another Monday morning NBA playoffs recap with Trey Murphy III (New Orleans Pelicans) & Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ podcast. Today we’re reacting to and breaking down what we saw in the Golden State Warriors Game 7 victory over the Houston Rockets, the Indiana Pacers Game 1 win over the Cleveland Cavali…

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Meet Our NEWEST Coach - Brittany Brown! | PD Podcast Ep.216 43:27

25d ago43:27

43:27

We are thrilled to welcome Brittany, the newest coach to join our PD Team! Brittany's fitness journey began after having her daughter, when she found herself completely lost on where to start with health and movement. Determined to make a change, she dove headfirst into learning everything she could about fitness. In 2018, Brittany earned her ACSM …

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T.J. McConnell on Still Trying to Prove That He Belongs in the NBA 53:22

30d ago53:22

53:22

*This episode was recorded on March 30* On this week’s episode we welcome point guard T.J. McConnell of the Indiana Pacers. T.J. opens up about his career up to this point including his University of Arizona teams in college, the start of his career on the Philadelphia 76ers with Joel Embiid and Ben Simmons, and this season’s Pacers team. He also s…

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You Don't Need a STRICTER Plan—You Need a SMARTER One (Kourtni's Journey) with Coach Mia | PD Fit Bits 3:37

30d ago3:37

3:37

Have you ever felt like your body is broken? You’re doing everything right, but not seeing results? It was the same for Kourtni. She came to Coach Mia at five months postpartum and didn’t recognize herself. Listen in as Coach Mia shares Kourtni's story and how, together, she now has strategies for life, a bulletproof mindset, and feels in control o…

1
122: Alex Marquez Wins A Home Spanish GP As Brother Marc Crashes Again 46:17

1M ago46:17

46:17

Alex Marquez said to the media at the start of the season that he might win a MotoGP race, 'If his brother let him." And in his 93rd attempt, at his home Grand Prix, the younger Marquez brother finally has his first GP victory. Dre Harrison is joined by Autosport MotoGP reporter Richard Asher, and Motorsport.com MotoGP writer Uri Puigdemont to revi…

1
Episode 340 Don Pulliam: "Unexpected Racing Journey From Dirt Bikes to 3-Wheelers" 1:20:05

1M ago1:20:05

1:20:05

Growing up racing motorcycles on motocross tracks, Don Puuiam Jr. never expected a 3-wheeler to change his life. After purchasing a Honda 200X, Don found himself immersed in the world of local cross-country racing in Louisiana — dodging not just tough terrain but also snapping turtles, water moccasins, and the occasional alligator! As he met new fr…

1
Breaking Down the Lakers Game 4 Loss to Anthony Edwards and the Wolves with Trey Murphy & The Dunker Spot 49:09

1M ago49:09

49:09

We're back with another NBA playoffs breakdown with Trey Murphy of the New Orleans Pelicans and 'The Dunker Spot' to discuss another things Anthony Edwards and the Timberwolves vs. Luka Doncic and the Lakers, Damian Lillard's injury, the dramatic ending to Knicks vs. Pistons, and much, much more. Let's go. 0:00 Intro 0:41 Start of show 1:21 Lakers …

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Cold Plunges, Meal Timing, Tracking Macros, & More... Is it OVERRATED or UNDERRATED?? | PD Podcast Ep.215 37:40

1M ago37:40

37:40

In today's fan-favorite episode, we're back with another candid "Overrated vs. Underrated" conversation! We’re serving up our unfiltered opinions on everyday lifestyle habits and popular fitness trends—from the weekend ritual of brunch to the controversial cold plunge phenomenon and fitness trackers, we're diving into what's worth the hype and what…

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Steve Nash & Cam Johnson | An NBA Playoffs First Round Check-In 1:05:23

1M ago1:05:23

1:05:23

On this episode of ‘The Young Man and the Three,’ we’re joined by Steve Nash (NBA legend, Mind the Game Podcast) and YM3 favorite Cam Johnson (Brooklyn Nets for a check-in on the first round of the NBA playoffs (Nuggets vs. Clippers, Lakers vs. Wolves, Thunder vs. Grizzlies, Pacers vs. Bucks, Pistons vs. Knicks, Warriors vs. Rockets, Cavs vs. Heat)…

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Positivity Isn't a Vibe—It's an Environment You BUILD (with Coach Sue) | PD Fit Bits 9:10

1M ago9:10

9:10

Join us today as Coach Sue shares powerful insights on attitude and mindset. She reveals that mindset isn't an inherent trait some possess while others don't—it's actually about what you consciously allow to influence you. You have to intentionally create a positive and empowering environment… Or the world will be loud enough to shape it for you (a…

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Episode 339 Joel Hetrick:"Writing History with every Win " 1:06:16

1M ago1:06:16

1:06:16

Joel Hetrick started 2024 with a mission not to be undefeated but to add another title to his stat sheet. The over whelming pressure was not felt until Half way the braking point was Briarcliff when it almost ended early. Joel’s story started years before the pro class was Even a thought Racing with most of the current pro class as amateurs. At the…

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NBA Playoffs First Round Game 1 Takeaways with Trey Murphy & The Dunker Spot 38:28

1M ago38:28

38:28

On this special episode of ‘The Young Man and the Three,’ we create a superteam with Trey Murphy III of the New Orleans Pelicans and Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ to discuss all reactions and takeaways for each Game 1 of the first round of the NBA playoffs. Let’s go! 0:00 Intro 1:25 Warriors vs. Rockets 6:14 Knicks vs. Pist…

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The MOST COMMON Fitness Mistakes (for beginners, intermediates, & advanced) | PD Podcast Ep.214 50:22

1M ago50:22

50:22

Join us for a deep dive into common gym mistakes at every level. We're calling you (and ourselves!) out and delivering the solutions you need, so prepare for some much-needed truth bombs that will transform your training. From beginners to advanced athletes, we break down exactly what's holding you back and provide actionable solutions to accelerat…

1
A 2025 NBA Playoffs Preview With Cam Johnson 24:50

1M ago24:50

24:50

On this episode of ‘The Young Man and the Three’ we welcome back Cam Johnson of the Brooklyn Nets to discuss how he’s feeling at the end of his season and preview the four playoff matchups we had locked before the play-in tournament: Indianapolis Pacers vs. the Milwaukee Bucks, New York Knicks vs. Detroit Pistons, Los Angeles Lakers vs. Minnesota T…

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Fixing My Sleep Started in the Kitchen—NOT the Bedroom (with Coach Sue) | PD Fit Bits 11:20

1M ago11:20

11:20

Coach Sue joins us today for a short but impactful solo episode getting real about her sleep journey. If you've been struggling with sleep issues, this episode just may be the unlock you need to improve your sleep and wake up feeling much more rested. Sue shares her personal sleep challenges and the unexpected solution she discovered—focusing on th…

1
Quentin Grimes on Being Traded from the Mavs & Knicks and His Sixers Breakout 52:52

1M ago52:52

52:52

On this episode of ‘The Young Man and the Three’ we welcome Quentin Grimes of the Philadelphia 76ers for his first ever podcast appearance. And he didn’t disappoint. Quentin shares all things about starting his career with the New York Knicks, his time with the Dallas Mavericks and the team finding out about the Luka Doncic trade, being traded to t…

1
Episode 338 Logan Huff: "Built from Within" 1:07:20

1M ago1:07:20

1:07:20

From the amateur ranks of WORCS to the top of the Pro ATV leaderboard, Logan Huff has built his career year by year—through grit, setbacks, and steady growth. In 2025, he's finally leading the Pro points standings, something that hasn’t happened since 2012. Logan reflects on the journey that brought him here, including racing alongside champions li…

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121: Marquez Supreme in Qatar As Martin Horror Crash Collapses His Lung 50:51

1M ago50:51

50:51

Dre Harrison is back to host another episode of Tank Slappers after a newsworthy Grand Prix of Qatar, joined by Autosport and Motorsport.com writers Uri Puigdemont and Richard Asher. Once again it was Marc Marquez who dominated from the front to take his third double victory of the season in the Sprint and the Grand Prix. The trio talk about Marque…

1
Gym Pet Peeves, Looking More Toned WITHOUT Losing Weight, & What Coaches ACTUALLY Do During Check-Ins | PD Podcast Ep.213 37:54

2M ago37:54

37:54

Today, we're tackling your burning fitness questions... And some fun ones, too! We cover the ideal duration of fat loss phases and practical activity tips for desk workers. Also, what does your coach *actually* do during check-ins and how long should you work with a coach for sustainable results? And then... Would you blast tunes while zooming to r…

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Duncan Robinson, Ryen Russillo, and Big Cat | The NBA Coaching Turnover & The State of the NCAA 1:38:58

2M ago1:38:58

1:38:58

We’ve formed a superteam for this week’s episode of ‘The Young Man and the Three’: Duncan Robinson, Ryen Russillo, and Big Cat. They start the episode with Russillo recalling some stories from the beginning of his career before they get into a discussion about NCAA basketball, starting with Big Cat’s huge bet on Florida’s National Championship. The…

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120: EXCLUSIVE: Regrets, Family and Ducati: A Deep-Dive with Marc Marquez 22:26

2M ago22:26

22:26

In an exclusive interview, Uri Puigdemont sits down with eight-time World Champion and newest Ducati MotoGP rider, Marc Marquez. In it, Marc talks about his career-defining switch from Honda to Ducati in 2023, the relationship between himself and brother Alex as they both compete for the sport’s greatest prize, how his family are dealing with the f…

1
You CAN'T Have It All (& that's OKAY) with Coach Mia | PD Fit Bits 3:07

2M ago3:07

3:07

Want to look like a competitor but you don’t want to compete? Want to eat 3,000 calories... Without having to track? Sorry, spoiler alert—that’s just not how it works. You have to get clear on what is realistic for your personal goals. We want it all, but we have to face reality. Listen in as Coach Mia shares the hard truth on why you can’t have it…

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Episode 337 Hannah Hunter: "Looking to Retake the Title" 54:02

2M ago54:02

54:02

Three-time WXC Champion Hannah Hunter returns to the mic to talk about her renewed drive—both on and off the track. After changing brands and embracing a lifestyle shift, Hannah has rekindled the fire it takes to be number one. Her story isn’t just about winning races; it’s about growth, resilience, and doing the right thing, even when no one’s wat…

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How to Feel CONFIDENT in Your Body This Summer | PD Podcast Ep.212 37:19

2M ago37:19

37:19

Feeling the pressure of swimsuit season approaching? We've got you covered! We kick things off with some good news: even though the window may be closing, you're NOT too late to make progress! We're chatting about exactly where to begin if you're starting from scratch with your fitness journey (or wherever you are on your journey!) Already been die…

1
Alex Caruso and Jalen Williams on the Thunder’s Historic Season, NBA Media, and Award Season 57:00

2M ago57:00

57:00

For this episode of ‘The Young Man and the Three Things’ we welcome back Alex Caruso and Jalen Williams of the NBA-best Oklahoma City Thunder, as well as Trey Murphy of the New Orleans Pelicans. Trey opens the episode by sharing his thoughts on the Thunder season, their addition of Isaiah Hartenstein, the leap Jalen has taken in his career, and als…

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The SUBTLE Shift to Fix Your Relationship with Tracking Food with Coach Charlotte | PD Fit Bits 4:52

2M ago4:52

4:52

Coach Charlotte joins us today to transform your relationship with food. She's revealing how to track your nutrition mindfully—not restrictively—and why this approach is actually recommended. Tune in as she shifts your perspective from, "How little can I eat?" to "How can I properly fuel my body?" and shares practical tips to make this powerful men…

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Pascal Siakam and Andrew Nembhard on the State of the Indiana Pacers, Plus Trey Murphy on His Recovery Process 1:17:58

2M ago1:17:58

1:17:58

We’re so excited to welcome Pascal Siakam and Andrew Nembhard of the Indiana Pacers to ‘The Young Man and the Three’ this week, also joined by Trey Murphy III of the New Orleans Pelicans. We start off the episode catching up with Trey about his season-ending injury, what his recovery process looks like, and his review of HBO’s ‘The White Lotus.’ Th…

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Episode 336 James Dekoker: "The 3-Wheeler Legacy" 1:32:17

2M ago1:32:17

1:32:17

Step back in time with James Dekoker, a true pioneer of desert racing during the 1980s. Riding legendary machines like the Honda 200X and 250R, James competed against powerhouse teams like Honda, all while unknowingly living through a pivotal chapter in ATC racing history. Now at 70 years old and missing a leg, James is still pushing the sport forw…

1
119: Marquez's Chaotic Start And Crash Gifts COTA to Bagnaia, w/ Kevin Schwantz! 57:27

2M ago57:27

57:27

Given MotoGP came out of Austin, Texas this weekend, it’s safe to say we got The Good, The Bad and The Ugly from Marc Marquez, who’s controversial last-minute bike switch caused chaos just minutes before the start of the Grand Prix of the Americas. Dre Harrison and Uri Puigdemont break down all the angles from the incident, including the dialogue t…

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Use Your FLAWS As Opportunities for GROWTH | PD Podcast Ep.211 1:05:00

2M ago1:05:00

1:05:00

Flaws? Yep, we all have them—even though we don't always like to admit it. But, facing our weaknesses is much better than ignoring them. Sometimes saying, "That's just how I am," is actually reinforcing a fixed identity that prevents growth and self-improvement. In this episode, Sue and Alex dive deep into their personal weaknesses, why they persis…

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Duncan And Dominic Podcasts

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