Best Dr Sam Sims Podcasts (2025)

1
SAM ALAIMO former Navy SEAL on being a Warrior Philosopher, Stoicism, Why Anger is a Gift, ZeroEyes, and Sam's Writing Practice and His Substack "What Then?” 1:11:01

Play Pause

13h ago1:11:01

1:11:01

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection…

1
Fasting Food Faith | Episode 62: Prayer & Fasting - God Wants To Speak To You 16:36

18h ago16:36

16:36

God DOES want to speak to you personally? You were created to be loved and prayer is the doorway to that relationship. This new series is all about how prayer and fasting work hand-in-hand to draw us closer to Him. It might be the encouragement you need today. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and mo…

1
Mark McGrath on Utilizing John Boyd's Teachings in Business, Adaptive Leadership, AI's Impact on Education, Systems Theory, The 5T Protocol and more 1:32:28

7d ago1:32:28

1:32:28

In this episode of Acta Non Verba, host Marcus Aurelius Anderson interviews Mark McGrath, a Marine, strategic advisor, and author. Together, they explore the philosophy of "actions, not words," discuss the impact of technology and AI on orientation and decision-making, and dive deep into the teachings of John Boyd and Marshall McLuhan. The conversa…

1
Fasting Food Faith | Episode 60: What's Different About Women & Fasting? Pt. 2 17:24

8d ago17:24

17:24

Women and fasting isn’t one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women. Don’t miss part two of this eye opening series! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your li…

1
Don Bentley on His New Book Denied Access, True Leadership, His Writing Process, and Overcoming Adversity 46:00

14d ago46:00

46:00

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Don Bentley—former FBI special agent, SWAT team member, Army Apache helicopter pilot, and New York Times bestselling author. Don shares his journey from military and law enforcement to writing acclaimed thriller novels, discusses the art and discipline of writing, and o…

1
Fasting Food Faith | Episode 60: What's Different About Women & Fasting? Pt. 1 17:02

15d ago17:02

17:02

Women and fasting isn’t one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women. Don’t miss part one of this eye opening series! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your li…

1
WARRIOR WIDSOM: EXCLUSIVE 1st Look My New Book "ACTA NON VERBA: Transforming Adversity Into Victory Through Actions, Not Words" and INSIDER ACCESS in ACTA NON VERBA's Inner Circle Now 8:47

24d ago8:47

8:47

Get an exclusive first look at "Acta Non Verba: Transforming Adversity into Victory Through Actions and Not Words." Marcus Aurelius Anderson shares personal stories, the philosophy behind the book, and actionable strategies for overcoming adversity and achieving growth. Episode Highlights: [1:31] The reality and lessons of Adversity: Marcus’s perso…

1
Fasting Food Faith | Episode 59: Fasting For The Journey 14:53

22d ago14:53

14:53

Today we dive into Ezra 8:23 where Ezra calls a fast for protection on the journey. Discover how fasting humbles us before God, prepares our hearts for His plans, and reminds us that the journey is just as important as the destination. Join us as we explore how fasting and prayer align us with God’s strength instead of our own. If you’re ready for …

1
Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts (Replay) 1:43:26

29d ago1:43:26

1:43:26

Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial …

1
Fasting Food Faith | Episode 58: Are Your Extra Pounds God's Preparation? 11:20

29d ago11:20

11:20

We’re tackling one of the most common struggles after fasting: gaining weight back. Is it always a bad thing? Dr. Sam and Bre share their personal experiences, biblical insights, and encouragement for anyone wrestling with this frustration. This conversation will help you shift your perspective whether you’re fasting for health, spiritual growth, o…

1
Dr. Megan McElheran: On applying Stoicism to combat PTSD, The Power of Post Traumatic Growth and the Importance of Preparation Before Operational Stress 45:58

1M ago45:58

45:58

In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importanc…

1
Fasting Food Faith | Episode 57: Is Biblical Fasting Only From Food? 14:13

1M ago14:13

14:13

Is fasting only about giving up food? Not according to the Bible. Isaiah 58 shows us a different kind of fast, one that sets people free and changes lives. Are you ready to see what God’s chosen fast really looks like? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna …

1
Ed Latimore on Hard Lessons From the Hurt Business, Stoic Street Smarts, and His Writing Process 1:12:58

1M ago1:12:58

1:12:58

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Ed Latimore, a heavyweight boxer, Army veteran, author, and physicist. Ed shares his journey from a challenging upbringing to success in the ring and beyond, discussing the lessons learned from boxing, overcoming adversity, addiction, and the power of personal responsib…

1
Warrior Wisdom: The Art of Leadership - Philosophy, Science, and Application 14:41

2M ago14:41

14:41

In this solo Warrior Wisdom episode, Marcus Aurelius Anderson breaks down the three essential parts of the art of leadership—philosophy, science, and application. He shares actionable insights and real-world examples to help you master self-leadership and guide others through adversity. Episode Highlights: 01:35 – Defining the art, philosophy, scie…

1
Jeff Smith on Operation Wealth, Finding True Freedom, and Building a Tactical Empire for Life 1:22:19

2M ago1:22:19

1:22:19

In this powerful episode, Marcus sits down with Jeff Smith, founder of The Tactical Empire and author of "Operation Wealth." Jeff shares his journey from special operations to entrepreneurship, the importance of intentional living, and how to build true financial freedom. The conversation covers family, resilience, mindset, and actionable strategie…

1
Steve Sims: Go for Stupid (Replay) 37:31

2M ago37:31

37:31

What could you achieve if you weren’t afraid of being laughed at? Today I’m sitting down with author and speaker Steve Sims as he shares the secret to building community, establishing authority, and taking calculated risks to achieve new levels of success. Listen as Steve and I explore why being author is an opportunity for more things, learning to…

1
Janice Bryant Howroyd: “The Art of War”, Work, Love and Business (Replay) 57:43

2M ago57:43

57:43

Finding opportunities to exercise gratitude allow us to keep growing through Adversity. In this episode Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each. During this conversation Janice teaches how deprivation breeds appreciation…

1
Warrior Wisdom: Why "Never Meet Your Heroes" is Horrible Advice and What To Do Instead 8:24

3M ago8:24

8:24

In this episode, Marcus Aurelius Anderson discusses the popular advice 'never meet your heroes' and why he believes it is overly simplistic and often misleading. Drawing from his own experiences as a leadership coach, author, and speaker, Marcus shares the lessons he learned from meeting his heroes, such as the co-founder of Quest Nutrition, Stephe…

1
Jack Donovan: "A Fire in the Dark" for Modern Masculinity (Replay) 43:43

3M ago43:43

43:43

Jack Donovan joins me to discuss what it means to be a man and defining true masculinity. During our conversation Jack and I explore who to trust, the fear of masculinity tied to protection, and how duty is tied to identity. Jack also dives into the concept of toxic masculinity and how to address it in everyday life. Jack Donovan is the author of T…

1
Chris Lee on Intentional Rest, the Double Edged Sword of AI, The Mindset Shift to Gratitude, and His New Book "Legacy Forged" 58:24

3M ago58:24

58:24

In this episode, former Green Beret Chris Lee discusses his new book 'Legacy Forged', designed to help people through intentional planning, identity shifts, and strategic goal setting. The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practi…

1
Victoria on Being a Communism Survivor, How Bullying Changed Her Life, Ideological Blind Spots in Academia, and Critical Thinking in the Digital Age 2:11:39

3M ago2:11:39

2:11:39

In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomin…

1
Warrior Wisdom: The Gift of Adversity (Replay) 8:33

4M ago8:33

8:33

When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential. Learn more about the gift of Adversity and my mission to h…

1
Fasting Food Faith | Episode 56 : Fun Chat 9:54

4M ago9:54

9:54

We're taking a little summer break! Join us for today’s fun and lighthearted episode as we share some exciting updates, including a short pause for Fasting, Food, Faith.. While we're away, it's the perfect time to catch up on any episodes you missed and check out our other podcasts: -The Modern 40 Day Fast -Whispers of the Father’s Heart We’ll be b…

1
Sal Di Stefano on Logic, Cognitive Dissonance, and Physical Health (Replay) 57:37

4M ago57:37

57:37

Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversit…

1
Fasting Food Faith | Episode 55 : Fasting While Female 20:37

4M ago20:37

20:37

Chelsey's a long faster and as a woman that isn't easy. She shares her powerful journey through multiple extended fasts and what’s changed her, what challenges her, and how fasting deepened her faith. From emotional breakthroughs to spiritual obedience, this episode is raw, real, and deeply inspiring. If you’re ready for transformational truth, bre…

1
Sydnee Falkner on Embracing Duality, Overcoming Adversity Through Personal Growth, Genuine Gratitude, and Life After Million Dollar Secret 43:39

4M ago43:39

43:39

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the…

1
Fasting Food Faith | Episode 54 : Fun Chat | By HIS Spirit 17:47

4M ago17:47

17:47

Are you abiding in the Lord and by HIS spirit or are you asking him to abide in yours and what you're doing day to day? Join us in this fun chat to help you rethink how you approach your walk with Christ. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! …

1
Warrior Wisdom: What I learned from dying on the operating table, twice (replay) 12:43

4M ago12:43

12:43

This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table - twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted. Listen in to learn why I let …

1
Fasting Food Faith | Episode 53 : Meet Sheri Johnson 31:02

4M ago31:02

31:02

From Sugar Addiction to Empowered Healing, Sheri’s Journey Will Inspire You. Sheri, now a functional nutrition and lifestyle coach, shares her raw, powerful story of breaking free from sugar addiction and transforming her health from the inside out. Tune in to hear how faith, fasting, and food led her to healing and how she’s now guiding others on …

1
Michael Ostrolenk on The Relationship Dojo, Playfulness, Curiosity, and Personal Growth in Couples 1:10:55

4M ago1:10:55

1:10:55

This week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the 'Relationship Dojo,' where couples learn to communicate an…

1
Fasting Food Faith | Episode 52 | Meet Julie Spears 32:16

4M ago32:16

32:16

Join us for a powerful conversation with Julie Spears, a woman whose journey through kidney disease, grief, and healing reveals the faithfulness of God. Whether through health education, comforting grieving mothers, to guiding paddleboard tours in Florida, Julie shares how purpose rises from even the deepest pain. If you'd like to find out more abo…

1
Raul Mendez on Stopping a Mass Shooter after being shot in the head, Showing Courage in the Face of Adversity, Why Gun Control Doesn't Work, and Trusting Your Gut 49:12

5M ago49:12

49:12

This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022. Mendez, who took swift action despite being severely wounded, recounts the events of that night where he saved his family and others by neutralizing the shooter. The discussion emphasizes the importance of firearm preparedness and carrying a weapon res…

1
Fasting Food Faith | Episode 51 | Suffering or Sacrifice 27:54

5M ago27:54

27:54

How can God be okay with suffering, find out in this episode! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfull…

1
John Dailey On Leadership, Rebuilding Compassion and Empathy, and Being a Tough Rugged Bastard 1:01:04

5M ago1:01:04

1:01:04

This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir 'Tough Rugged Bastards.' Dailey recounts his experiences in Iraq and Afghanistan, emphasizing the importance of actions over words. The discussion highlights Dailey's military background, insights on leadership, and the concept of achieving…

1
Fasting Food Faith | Episode 50 | The Jubilee Episode 19:41

5M ago19:41

19:41

What is the year of Jubilee and what does it have to do with fasting? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both suc…

1
WARRIOR WISDOM: How to advance 6 years in less than 6 minutes 7:39

5M ago7:39

7:39

This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school. Emphasizing the importance of 'being' rather than 'trying,' Marcus discusses how embodying the qualities of the person you aspire to become can accelerate your success. He shares actionable steps on how to align your current actions wit…

1
Fasting Food Faith | Episode 49 | Fun Chat - Controversial Worship 21:11

5M ago21:11

21:11

How to multiply the benefits of fasting with... tune in to watch here and find out what has similar benefits to fasting that you can do right now! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At King…

1
J. Jason Hicks on Shadow Careers, Ruinwaster's Bane, Finding Fulfillment Through Purpose, and The Power of Writing a Little Everyday 1:09:43

5M ago1:09:43

1:09:43

This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projec…

1
Fasting Food Faith | Episode 48 | The Fasting Timeline 13:01

5M ago13:01

13:01

What happens from the moment you start fasting and what motivation do you have to fast longer? Today we will explain the fasting timeline and what benefits you get the longer you fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body…

1
Dr. Trevor Wilkins The Angry Viking Therapist on Dealing with Trauma, EMDR, and Dealing with Feeling Hopeless 56:59

6M ago56:59

56:59

This week Dr. Trevor Wilkins, known as the Angry Viking Therapist, discusses the impact of early life experiences on current behavior, trauma in public safety and military professions, and the importance of changing one's mental filter to overcome adversity. Dr. Wilkins shares his journey from public safety to becoming a therapist and provides insi…

1
Fasting Food Faith | Episode 47 | Dimensions of the Spiritual Realm and Fasting Part 2 of 2 14:16

6M ago14:16

14:16

Join us as we discuss the Reality of the Spiritual Realm and how God exists outside of space and time and can even use your fast in ways you can't yet comprehend. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds yo…

1
Marcus Torgerson on True Forgiveness, Self Compassion, and his new book ‘Be a Man, What the Firetruck Does That Even Mean?’ 1:01:39

6M ago1:01:39

1:01:39

This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, 'Be a Man: What the Firetruck Does That Even Mean?' The conversation highlights the importance of forgiveness, self-reflection, and the power of turning personal p…

1
Fasting Food Faith | Episode 46 | Dimensions of the Spiritual Realm and Fasting Part 1 of 2 16:05

6M ago16:05

16:05

The Reality of the Spiritual Realm and how God exists outside of space and time. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you …

1
Warrior Wisdom: Extremes > Moderation 6:57

6M ago6:57

6:57

This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and per…

1
Fasting Food Faith | Episode 45 | Stop Eating, Start Fasting 12:27

6M ago12:27

12:27

Your quick start guide if you want to start fasting today here's what you need to know! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to he…

1
Rich Diviney: On Mastering Uncertainty, Building Trust, and Leading with Dynamic Subordination 49:56

6M ago49:56

49:56

This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the ne…

1
Fasting Food Faith | Episode 44 | Anxiety and Fasting Part 2 18:17

6M ago18:17

18:17

Join us as we continue part two of our talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fas…

1
Lara Jones on G.R.I.T, the power of commitment, and Overcoming Adversity 52:25

7M ago52:25

52:25

This week Lara Jones, an award-winning leadership speaker, shares her journey of overcoming significant adversity, including personal traumas and challenges, to build a multi-million dollar empire and become a competitive athlete. The discussion delves into the importance of grit, resilience, and turning negative experiences into empowering opportu…

1
Fasting Food Faith | Episode 43 | Anxiety and Fasting Part 1 26:26

7M ago26:26

26:26

Join us as we talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At …

1
Rayron Gracie on Jiu-Jitsu, Altruism, and the Authentic Path 2:16:30

7M ago2:16:30

2:16:30

This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from c…