Best Dr Agi Keramidas | Personal Development Mentor Podcasts (2025)

1
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets) 4:55

5h ago4:55

4:55

Why do the same patterns keep showing up in your life? Snippet of wisdom 74. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Christine Jewell talks about breaking free from repetitive emotional and relational patterns by shifting from blame to self-awareness and healing. Press pl…

1
#496 Why “go with the flow” is misleading for self-mastery, and how to navigate life’s challenges with ease, with Bob Martin. 35:20

4d ago35:20

35:20

What if the key to mastering life isn’t about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate life’s chaos with clarity, humour, and ease. In a world that constantly demands hustle and relentless action, many of us feel like we’re swimming against the tide—exhausted and overwhelme…

1
#495 Feeling the shift? A personal check-in from me to you. 6:00

7d ago6:00

6:00

This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you’ve outgrown the life that once inspired you. It’s not burnout - it’s a signal of transition, a deeper call for clarity and a more aligned next chapter. Discover why feeling “off” after significant growth is a powerful…

1
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant. 37:03

11d ago37:03

37:03

What if the key to thriving in every area of your life starts with prioritizing your health—before it's too late? Too often, we wait for a wake-up call—a diagnosis, chronic fatigue, or the realization that we've slowly drifted from vitality—before we start valuing our health. In this inspiring episode, health coach and author Esther Avant unpacks h…

1
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets) 5:46

14d ago5:46

5:46

Are your emotions trying to tell you something your mind can't hear? Snippet of wisdom 73. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding. By going…

1
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick. 42:55

17d ago42:55

42:55

What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life? In this powerful episode, Agi reconnects with Nate Zeleznick—an expert in breathwork, martial arts, and biohacking—to explore how his unique Integrated Ascension Method (I AM) and ancient White Dove breathwork can help yo…

1
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets) 6:02

22d ago6:02

6:02

Mastery takes time - every time. Snippet of wisdom 72. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Rob Dix, a property investment expert and co-host of the "Property Podcast", talks about embracing the journey. Success comes from persistent effort and enjoying the process of …

1
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas. 43:43

25d ago43:43

43:43

Did you know that three simple breaths could completely transform your state of mind and body? Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace. Many of us struggle with stress, anxiety, and poor sleep, impacting every area of our lives. Former special forces operator turned wellness advocate, Tim T…

1
#489 The missing piece in personal growth: my personal message to you. 5:58

28d ago5:58

5:58

Have you ever asked yourself 'What now?' - even after years of personal growth and self-development? If you've been on the journey of self-mastery—reading the books, attending events, and doing the work—but still feel a quiet discontent, a sense that something’s missing, this episode speaks directly to you. It’s not about more information—it’s abou…

1
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞ 45:44

1M ago45:44

45:44

What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion? In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, and author of The Infinity Wave. Together, they dive deeper into the transformative power of the Infinity Wave—a 10th-dimensional fo…

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

1M ago8:54

8:54

What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion? Snippet of wisdom 71. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet, is also a prelude to next week's episode #488. My guest today is the spiritua…

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 37:17

1M ago37:17

37:17

What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free? Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emot…

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

1M ago4:24

4:24

What if your voice could help save a life? This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make a difference. Understand why talking openly about mental health breaks stigma. Learn how small actions, like checking in on loved o…

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

2M ago36:50

36:50

What if a simple conversation could save a life? Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partnerships Lead at Campaign Against Living Miserably (CALM). They explore the vital work CALM is doing to combat suicide, the warning sign…

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50

2M ago5:50

5:50

Did you know that over 90% of the human population only uses about 15% of their breath capacity? Snippet of wisdom 70. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Nate Zeleznick, dives into a unique breathwork method that goes beyond traditional practices like Wim Hof or yogi…

1
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt. 38:30

2M ago38:30

38:30

What if the key to success wasn’t about working harder, but about aligning with your true purpose and allowing reality to work in your favor? Many of us feel stuck, chasing success through effort alone, yet something seems missing. In this episode, Owen Hunt, also known as Bootsy Greenwood, shares how Reality Transurfing transformed his approach to…

1
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets) 8:13

2M ago8:13

8:13

What if the secret to financial wealth wasn’t about working harder, but about providing more value in the right way? Snippet of wisdom 69. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In this snippet, my guest Rich Waterman, who is a Tony Robbins Senior Trainer, discusses how wealth isn’t abo…

1
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas. 44:40

2M ago44:40

44:40

Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back? In this episode, we explore the concept of the financial thermostat with money mindset expert Pericles Rellas. If you've ever struggled with financial stress, limiting beliefs…

1
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets) 8:09

2M ago8:09

8:09

Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn’t lack of opportunity—it’s the way they approach wealth-building. Snippet of wisdom 68. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. My guest, the economist Kevin Whelan, reveals the Sev…

1
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin. 36:46

2M ago36:46

36:46

Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing? Many aspiring authors believe that getting a book published guarantees success, but the reality is far more complex. In this episode, we debunk common publishing myths with Terry Whalin, an acquisitions editor, bestselling author, and industry ex…

1
#477 Stand out, don't fit in! 12:51

2M ago12:51

12:51

Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning. What if embracing your uniqueness was the key to a more fulfilling life? Many of us spend years trying to fit in—staying quiet, conforming, and avoiding judgment. But what if fitting in is actually what’s keeping you fr…

1
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan) 36:18

2M ago36:18

36:18

Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life? In this episode, we dive deep into the power of forgiveness, personal transformation, and raising your vibration with hypnotherapist, coach, and spiritual advisor, Kerie Logan. Discover how understa…

1
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets) 6:34

3M ago6:34

6:34

Have you ever felt like pleasure is something you have to earn rather than something that’s naturally yours? Snippet of wisdom 67. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In a world filled with expectations and misconceptions about sexuality and pleasure, many of us have been conditioned…

1
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon. 39:43

3M ago39:43

39:43

Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality? In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integra…

1
#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode! 14:28

3M ago14:28

14:28

Celebrating 5 Years of Personal Development Mastery! 🎉 What does it take to stay committed to personal growth for five years—and beyond? Join me in this special milestone episode as we reflect on the journey of Personal Development Mastery, the key insights gained, and the lessons that continue to shape our transformation. Whether you're starting a…

Podcasts Worth a Listen

Dr Agi Keramidas | Personal Development Mentor Podcasts

Podcasts Worth a Listen

51
Personal Development Mastery : Actionable Wisdom for Purpose & Self-Mastery

Dr. Agi Keramidas - Personal Development Mentor | Personal Development Mastery Podcast

1
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets) 4:55

1
#496 Why “go with the flow” is misleading for self-mastery, and how to navigate life’s challenges with ease, with Bob Martin. 35:20

1
#495 Feeling the shift? A personal check-in from me to you. 6:00

1
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant. 37:03

1
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets) 5:46

1
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick. 42:55

1
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets) 6:02

1
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas. 43:43

1
#489 The missing piece in personal growth: my personal message to you. 5:58

1
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞ 45:44

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 37:17

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50

1
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt. 38:30

1
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets) 8:13

1
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas. 44:40

1
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets) 8:09

1
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin. 36:46

1
#477 Stand out, don't fit in! 12:51

1
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan) 36:18

1
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets) 6:34

1
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon. 39:43

1
#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode! 14:28