Best Dr. Morgan Anderson Podcasts (2025)

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EP 582: How to Use Heartbreak for Personal Growth: Your Step by Step Bounce Back Better Plan 25:24

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1h ago25:24

25:24

If you’ve ever gone through a breakup, divorce, or separation, you know how heavy heartbreak can feel. Sometimes it lingers way longer than we want it to, and it can feel impossible to “get over it.” I’ve been there too, and in this episode I’m walking you through how to use heartbreak as a powerful opportunity for growth. Inside the episode, I sha…

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EBB 372 - Comfort Measures and a 41-Week Induction with Hopey Fink and Ben Levin, EBB Childbirth Class Graduates 46:16

4h ago46:16

46:16

At 41 weeks, Hopey Fink and Ben Levin's birth plans shifted after elevated blood pressure readings led to an induction conversation. But, with the support of their doula, care team, and each other, the Evidence Based Birth Childbirth Class graduates navigated every twist with confidence. In this episode, Hopey and Ben reflect on preparing for a low…

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Building Proactive Student Safety and Mental Health Support with Jim Anderson 37:49

1d ago37:49

37:49

Today’s episode features Jim Anderson, Director of Student Support Services at Arcadia Unified School District in California. With nearly 10,000 students in his care, Anderson shares how his district is building a proactive culture of student safety and mental health, tackling one of the most urgent challenges facing schools today. From suicide pre…

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S21E6: The Real Reason Dating Makes Us So Angry (That No One Talks About) w/ Jordana Abraham & Jared Freid from U Up? 1:09:43

1d ago1:09:43

1:09:43

Is the biggest change in 2025 in dating...the anger? It certainly feels like it! We're chatting with Jared and Jordana, the hosts of the U Up? podcast about the shifts they've noticed in dating over the last decade – and also the big changes in their own love lives. We're discussing the influences around dating that are adding to the negativity, wh…

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EP 581: Securely Attached Habits - What You Need to Know for Healthy Relationships 50:10

2d ago50:10

50:10

Today’s episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships. I’m breaking down the habits of securely attached people so that you can begin embodying them in your own life. Because here’s the truth: secure attachment is not luck, and it’s not something you either have or…

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#brunchtalk: How To Interpret Mixed Signals (Without Losing Your Mind) 26:21

4d ago26:21

26:21

Are mixed signals a sign of disinterest or just poor communication? We're diving into the confusing world of hot and cold behavior in dating – and what it really means. Join us as we explore why mixed signals might not mean what you think, how to address them directly, and why clarity is key in any relationship. Plus, we're sharing personal stories…

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How Morgan Hill Unified Supports Student Mental Health and Wellness 46:39

8d ago46:39

46:39

In today’s episode, host Todd Schmid sits down with Jessica Swift, Director of Student Services at Morgan Hill Unified School District in California. Jessica shares his inspiring journey from science teacher to district leader, and gives us an inside look at how Morgan Hill is tackling today’s mental health challenges head-on. We dig deep into the …

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EP 580: How Your Relationship with Your Parents Shapes Your Love Life (and How to Redefine it as an Adult) 44:27

7d ago44:27

44:27

Your relationship with your parents is the very first blueprint for love and whether you realize it or not, it impacts everything about how you show up in dating and relationships today. In this episode of the Let’s Get Vulnerable Podcast, I’m unpacking how those early dynamics shape you, why they’re so hard to change, and how you can finally heal …

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95. Doable Self-Care and Postpartum Support with Licensed Psychologist Dr. Lilit 33:07

7d ago33:07

33:07

On today’s episode, Amy is joined by Licensed Psychologist and maternal mental health specialist, Dr. Lilit, to discuss identity - from womanhood, to motherhood, to working mom - why self care is a non-negotiable, and how to shift “mom guilt” into “I care”. Dr. Lilit feels strongly that all women can thrive in motherhood by rethinking expectations …

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REPLAY: EBB 283 - How Colonialism, Environmental Instability, & Politics Impact Birth in Puerto Rico with EBB Instructors, Tania Silva Meléndez and Tamara Trinidad González, CPM 56:11

8d ago56:11

56:11

In today’s episode, I’m revisiting a deeply important conversation with Tania Silva Meléndez and Tamara Trinidad González, two inspiring birth workers and Evidence Based Birth® Instructors based in Puerto Rico. Tania and Tamara share their personal journeys into birth work and what led them to become changemakers in Puerto Rico’s birth community. T…

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S21E5: Is Your Independence Empowering Or Keeping You Single? 1:00:06

9d ago1:00:06

1:00:06

We're told to be independent but not too independent...so what's the line between what helps us preserve our autonomy versus what keeps us out of partnership? We're diving into this topic that's near and dear to our hearts as two people who have built our own lives, boundaries and identities...yet still want to open ourselves up fully to another hu…

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EP 579: ADHD, Attachment Styles & Dopamine: How to Break the Painful Cycle and Create Secure Love 53:49

9d ago53:49

53:49

This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine. Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with cla…

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#brunchtalk: Date Them Til You Hate Them 28:06

12d ago28:06

28:06

Date them til you hate them. Is this a brilliant strategy or a complete cop out? We're discussing the latest viral TikTok dating trend and why it may or may not help you move on from someone faster. Join us as we chat about why this actually prolongs pain for both parties involved the counter strategy that actually could help you decide if someone …

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EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style 48:32

14d ago48:32

48:32

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ultimately keep you stuck. In this episode, I’m breaking down the three m…

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EBB 371 - Reclaiming Black Midwifery in the South with Dr. Nikia Grayson, Chief Clinical Officer of CHOICES in Memphis 40:49

15d ago40:49

40:49

Dr. Nikia Grayson, nurse midwife, family nurse practitioner, and anthropologist, joins us to share how she's helping reclaim and restore Black midwifery in the South. As Chief Clinical Officer at CHOICES Center for Reproductive Health in Memphis, TN, Dr. Grayson has led groundbreaking efforts to open Memphis’ first and only birth center, launch the…

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S21E4: The Dating Plan 1:13:36

15d ago1:13:36

1:13:36

What happens when you want to shift the way you date completely? You come up with a plan that's so counter to the way we date today that it may be construed as controversial to some (true story!). We're joined with our guest Raymond who is sharing his new dating plan – and why he got to the place of making one in the first place. We're discussing h…

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EP 577: Why Feeling Your Feelings is the Key to Healing (and Becoming Securely Attached) 48:20

16d ago48:20

48:20

This episode is one I know every single one of you needs — no matter where you’re at in your journey. Whether you’re single, in a relationship, or feeling “stuck” in patterns that don’t serve you, learning how to actually feel your feelings is essential to healing and becoming securely attached. And since we’re diving deep into this foundational wo…

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#brunchtalk: Monogamy ISN'T Dead 28:25

18d ago28:25

28:25

It may feel like everyone is looking for something casual or non-committal but the reality is that there are people looking for exactly what you are. We're diving into why it's a myth that no one wants monogamous relationships anymore and how you can stay true to your own needs/ desires, sift out the people who are not on the same page, and focus o…

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Adam Witty on The Authority Advantage: Building Thought Leadership Focused on Impact Not Ego 44:20

19d ago44:20

44:20

In this episode of The Burleson Box, Dr. Dustin Burleson sits down with Adam Witty, entrepreneur, publisher, and founder of Advantage Media and Forbes Books, to unpack how authority marketing can transform your practice and your career. Adam shares his expertise on: Why authority—not just advertising—is the ultimate differentiator in crowded market…

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EP 576: Q&A: Life After “I Do”, Sobriety, Secure Love, and the Joy of Deep Connection (Part 2) 56:32

22d ago56:32

56:32

We are back for Part 2 of my wedding reflections — and this episode is extra vulnerable. 💛 I’m sharing with you how life feels on the other side of “I do.” From the ways marriage has deepened my sense of safety, joy, and playfulness — to what it was like experiencing my entire wedding day sober (and why that was one of the best decisions of my life…

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94. Fostering Healthy Relationships with Food and Navigating Picky Eating with Jennifer Anderson of @kids.eat.in.color 50:00

21d ago50:00

50:00

Mealtime struggles can feel overwhelming, but they don’t have to be—and that’s why we’re so excited to welcome Jennifer Anderson to today’s episode. Jennifer is a registered dietitian with a Master’s in Public Health, a mom of two, and the founder of Kids Eat in Color, a trusted resource that’s been supporting families with evidence-based strategie…

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EBB 370 - Updated Evidence on Diagnosing Gestational Diabetes 56:59

21d ago56:59

56:59

Gestational diabetes (GDM) is one of the most common health issues during pregnancy, and diagnosing it is more complicated than you might think. In this episode, Dr. Dekker is joined by EBB Research Team member Dr. Morgan Richardson Cayama to cover the newly updated evidence on how GDM is diagnosed. They walk through the physiology behind GDM, curr…

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S21E3: Chaotic Singles Party: Inside Edition w/ Cassidy Davis 1:10:16

23d ago1:10:16

1:10:16

What happens when you can't seem to find any good people to date? Your app dates are blah and it feels like you just aren't meeting the right people IRL. We're talking to Cassidy Davis, the creator of Chaotic Singles Party, of how she went from tragically single (her words!) to meeting her finance by taking matters into her own hands by inviting 65…

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EP 575: Q&A: How I Knew He Was the One, Long-Distance Love, and Becoming Secure in Relationships (Part 1) 54:03

23d ago54:03

54:03

Wow… I can’t believe I get to share this with you all. 🥹 In today’s episode, I’m taking you behind the scenes of my love story with Robert—my now husband (still feels wild to say that!). So many of you asked me: How did you two meet? When did you know he was the one? What did you do differently this time around? This is Part 1 of a very special two…

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#brunchtalk: Dating Isn't As Personal As We Make It 25:04

25d ago25:04

25:04

It's hard not to take dating personally. But the reality is that most people WON'T be matches – and if they don't text back, don't want to go on another date, or don't want to enter a serious committed relationship, most times it has nothing to do with you. So join us in this #brunchtalk to discuss why can shift our mindset to approach dating with …

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EP 574: Healing Attachment Styles: How to Stop Self-Abandonment, Break Trauma Bonds & Attract Secure Love | Girls Gone Wellness Interview 1:11:35

29d ago1:11:35

1:11:35

This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to share it with you here. If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conv…

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EBB 369 - What is Mistreatment in Childbirth? with Dr. Morgan Richardson Cayama from Team EBB 43:59

28d ago43:59

43:59

Dr. Morgan Richardson Cayama, public health researcher, doula, and member of Team EBB, joins Dr. Rebecca Dekker to explore the critical issue of mistreatment in maternity care. Drawing from her doctoral research—including interviews with Black women in Florida and data from the Giving Voice to Mothers study—Dr. Morgan shares what respectful materni…

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S21E2: The Compatibility Myth w/ Eli Finkel 1:06:03

30d ago1:06:03

1:06:03

How do you choose a partner that's a good match for you? We're joined with Eli Finkel, social psychologist and the Director of the Relationship & Motivation Lab at Northwestern University to debunk what matters and what doesn't when it comes to compatibility in relationships. We're discussing why initial shared interests and similar personalities m…

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What Men Think About During S*x pt.2 53:04

29d ago53:04

53:04

This week, my husband Jesse Townes joins me to talk about what men think about during s*x. We answer: Men, why don't you make any noise? Speak up!, Is it true that when you are in doggy, you think about other girls?, Do you have to go somewhere else mentally to finish?, What is going through your head when you are f!ngering me?, What does it mean w…

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EP 573: From Anxious Attachment to Secure Love: Dr. Amanda’s Journey from Client to Coach 1:15:28

1M ago1:15:28

1:15:28

You are going to love today’s episode! I’m joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside the Empowered.Secure.Love program—she also started out as one of my clients. Her journey from struggling with anxious attachment to now preparing for her secure marriage is absolutely inspiring…

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#brunchtalk: You Don't Need To Be Good At Dating 26:20

1M ago26:20

26:20

Yup, you heard us right. You don't need to be good at dating – at least the way we're dating today. We're back for all new brunch talk to dive into why after 10 years of doing a dating podcast, we believe that we're actually doing more that fosters disconnection than actual connection in today's dating world. Sure you can't be an utter train wreck,…

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EP 572: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 2 57:28

1M ago57:28

57:28

Welcome back to Part Two of my special birthday series! 💖 I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner. These are the truths, insights, and mindset shifts that have completely transformed the way I live, love, and show up as my highest self. In Part One, I made it through the first 13 lessons. Toda…

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93. You’re Not Alone: Navigating SPD in Postpartum 12:50

1M ago12:50

12:50

In episode 91 we talked all about SPD pain during pregnancy, but we’ve had a lot of women from our community ask about SPD pain during the postpartum period! Today, Krystle is going to close that loop and talk about things you can do to alleviate SPD pain during postpartum. Through proper full ribcage breathing, keeping movements symmetrical until …

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EBB 368 - Redemptive Cesarean after Planning a Home VBAC with Rikki and Nova Jenkins 55:28

1M ago55:28

55:28

Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth® Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care…

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S21E1: The Shift To Conscious Dating 57:41

1M ago57:41

57:41

We're back for SEASON 21 and we're reporting on the next biggest shift in dating, that takes dating intentionally one step further – and also removes the challenges that more 'purpose-driven' dating has caused in the last couple of years. So it's time to wake the f up as we shift into a world of conscious dating that in turn lead to relationships t…

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What it Feels Like to Be Fetishized with Kaila Yu 50:42

1M ago50:42

50:42

Kaila Yu, author of the newly released book Fetishized, joins us to discuss the fetishization of Asian Women in the Western Media. We cover the 2000s as problematic, Memoirs of a Geisha, how stereotypes affect mental health, dating, and building up your self-esteem after being fetishized, the nuance of sexualization, and more. We also nibble on bei…

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EP 571: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 1 35:41

1M ago35:41

35:41

Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute game changers. I'm Dr. Morgan, and in this special birthday episode, I'm sharing insights that have dramatically changed my life. These are lessons I wish I'd known earlier, and I'm excited to …

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#brunchtalk: Is Being Too Interested A Turn Off? 15:26

1M ago15:26

15:26

Sure you want someone interested but can they be too interested? Or has anyone every told you that you come off too eager? In this week's #brunchtalk episode, we're discussing the perception of interest in dating, how to move forward if someone shares this type of feedback with you, and ways that you can evaluate your own approach to dating based o…

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EP 570: Motherhood, Relationships, and Reclaiming Yourself with Special Guest Vanessa Bennett 59:08

1M ago59:08

59:08

Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherhood during COVID, and the life-changing insights from her upcoming book…

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EBB 367 - Early AROM and High-Dose Pitocin with all Inductions? Breaking Down the Latest Induction Trends with Jennifer Anderson, RN, Doula, and EBB Instructor 59:33

1M ago59:33

59:33

Jennifer Anderson, RN, experienced doula, Evidence Based Birth® Instructor, and member of Team EBB, returns to the podcast to join Dr. Rebecca Dekker in unpacking a new trend in labor induction protocols—starting Pitocin at higher doses and incorporating early artificial rupture of membranes (AROM). Drawing from her work with high-risk clients and …

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What It Means To Be Dateable w/ John Kim 1:08:30

1M ago1:08:30

1:08:30

We're one week away from Season 21....so what else would we do but reminisce about our 21st birthdays as we usher in a new season of Dateable! But before the season begins, we're airing an episode we did with John Kim that talks about the complexities of modern dating, how cultural differences come into play, and the evolution of relationships in t…

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No Bullsh*t Fitness Advice 44:29

1M ago44:29

44:29

It's just me this week, and I decided to put my Personal Trainer Certification to WORK and talk you all through some no bullsh*t fitness advice because I am tired of seeing people who do not know what they are talking about share info on working out. I walk you through the lies influencers are telling you, the secret to being fit, what workouts you…

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EP 569: Pt. 2. Secure Love Starts Here: Dating with Boundaries, Clarity, and Confidence 41:31

1M ago41:31

41:31

🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let's Get Vulnerable podcast, we dive into the world of securely attached dating, focusing on how to effectively use dating apps. Discover practical advice on creating authentic profiles, setting boundaries, and maintaining a healthy mindset. This is part two of my series on s…