How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
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Dr. Mark Stengler Podcasts
This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic ill ...
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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. As of 2025 Nutrition Nutz is now hosted by Philip A. Pappas Ph.D. Nutrition Nutz offers a unique blend of expertise and enthusiasm. Dr. Phil has been in private practice for twenty-four y ...
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Doug Kaufmann, the host of the popular TV show, Know The Cause, he became interested in the subject of fungus as it pertains to disease while working in the area of food allergy. Doug was a U.S. Navy Medical Corpsman attached to the 7th Marine Division in 1970. Upon coming home from Vietnam in 1971, he had strange symptoms that until the early 1980’s, he thought were related to food allergies. A research paper in 1980 entitled “Antigenically Intact Food Macromolecules Exiting The Gut Lumen” ...
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Episode 629: Ep 629 Who should be taking Probiotics??
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46:34Joining us today is Jane Jansen, a Natural & Holistic Practitioner at The Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a natural & holistic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of hea…
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Episode 628: Ep 628 Cholesterol Health & the Science on Bergamot+.
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47:13Many Americans are looking for natural lipid-balancing approaches that do not carry the risk associated with common cholesterol-lowering drugs. Today we will cover Cholesterol Health and the science behind Bergamot. To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and …
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Episode 627: Ep 627 Power Up Immunity with Prevention.
46:48
46:48
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46:48In this episode we shared some vital information on ways to “Power Up Immunity for Long Life with Aloe & E!” This natural knowledge - is extremely urgent in today’s world of rising disease and early aging, especially in the unhealthy older adults and 50 and below including the Gen-Z 30 yr olds, plus doctors are admitting - they don’t have all the a…
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Episode 626: Ep 626 The Aging Process... How & Why Collagen Production Slows Down
46:20
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46:20On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…
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Episode 625: Ep 625 DHEA Hormone Balance for Energy Anti-aging & Well-being
47:04
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47:04As we age, we start seeing subtle declines in our lives. It may be cognitive, and physical, changes in our mood or even in our skin and muscle tone and fat. All these things can take a toll on our daily happiness. Today we will share some super interesting facts about DHEA and how medical research is showing we may be able to stave off some of thos…
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2025 EP 1 Homeopathy Remedies to Personal Self-Care with Christopher Merville
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36:24Send us a text This episode of Nutrition NUTZ explores how homeopathy addresses everyday health concerns by considering the full experience of the individual. Dr. Phil speaks with Christophe Merville, DPharm, Director of Pharmacy Education and Development at Boiron, a world leader in homeopathic medicines. They discuss how people with the same comp…
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Episode 624: Ep 624 Why Views on Creation & Intelligent Design matter with healthcare.
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45:43The human body is an amazing example of biological engineering, with a myriad of interconnecting systems that produce unique capabilities. We further explore this conversation on this episode. Dr. Randy Guliuzza is the president of the Institute for Creation Research. He is a leading biological design theorist and is actively expanding ICR’s scient…
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Episode 623: Ep 623 The Impact of Mineral Depletion & Understanding Minerals Start in the Cells.
47:03
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47:03On this episode we spend some time with a special first-time guest, who has been coined, The Mineral Geek. Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discov…
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Episode 622: Ep 622 New Research for people dealing with Urinary & Bladder Issues.
46:55
46:55
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46:55Millions of Americans are frustrated with their urinary problems. More specifically, the need to urinate multiple times a day and night and leaking urine is frustrating to many people over the age of 45. Fortunately, there have been successful advances in the herbal treatment of common urinary problems. We are excited to share these breakthroughs o…
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Episode 621: Ep 621 Why Probiotics are important at ALL stages of our lives.
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48:34Joining us today is Jane Jansen, a Natural & Holistic Practitioner at The Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a natural & holistic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of hea…
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Episode 620: Ep 620 Cancer is on the Rise & Prevention is Key for Survival.
46:48
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46:48In this episode we shared some vital information on ways to “Power Up Immunity for Long Life with Aloe & E!” This natural knowledge - is extremely urgent in today’s world of rising disease and early aging, especially in the unhealthy older adults and 50 and below including the Gen-Z 30 year old's, plus doctors are admitting - they don’t have all th…
…
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Episode 619: Ep 619 Natural Energy, Immune Support, & Anti Aging For the Entire Family
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45:27
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45:27In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlight Anti-aging, Energy, and daily nutrition. To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed…
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Episode 618: Ep 618 The dangers of Microplastics & Ways to protect your family.
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46:44Back by popular demand is returning guest Kim Bright. Kim has been working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. She is a true leader in the field of health and wellness and she’s here today to talk about the dangers of Microplastics and how we can better protect ourselves…
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Episode 617: Ep 617 Understanding and Solving Digestive Issues in Dogs & Cats.
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46:28In this episode we covered Pet Health, with a highlight on digestion and longevity. We shared some insights with you, the informed pet parent, to help you understand and address these issues in your furry companions and Feline Family. Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one…
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Episode 616: Ep 616 The benefits of PEA for Stress, Soreness & Occasional Discomfort.
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46:26A breakthrough in inflammatory support has arrived in the natural health market. PEA, which stands for palmitoylethanolamide, is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad- spectrum pain-relieving properties, anti-inflammatory effects, …
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Episode 615: Ep 615 Research on Berberine for Weight Management & Glucose Support.
46:07
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46:07In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine. What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also know…
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Episode 614: Ep 614 The Power of Detox & God’s Design for Healing.
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46:31Heather King is the founder of Holistic Health Momma, a faith-driven wellness brand dedicated to helping others pursue vibrant health in body, mind, and spirit. With over 25 years of experience on the business side of traditional “sick care,” Heather brings a unique perspective to holistic health—one that identifies the limitations of conventional …
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Episode 613: Ep 613 The Big Picture: Mushrooms, Cognitive Health & Longevity!
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45:50To Benefit from a Functional Mushroom, You Need to Know What You’re Getting. Not all fungal products are equal. Functional "mushroom" products generally contain EITHER the mushroom (fruiting body) OR the mycelium (vegetative body). Notice the quotations around the word "mushroom." Even though mushrooms and mycelium are two very distinct and differe…
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Episode 612: Ep 612 Are lower levels of DHEA Leading to higher Cortisol?
46:28
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46:28It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function. Maintaining proper …
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Episode 611: Ep 611 The Body’s Engineered Design for Healing & Wellness.
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47:55In this episode we covered ways to Discover Your Body’s Engineered Design for Healing and Wellness. Joining us is Dr. Mark Stengler. As a Naturopathic Medical Doctor, Dr. Stengler received training in both conventional medicine and natural alternatives. He has been in private practice for over thirty years and has helped tens of thousands with inte…
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Episode 610: Ep 610 Aloe to the Rescue - Why Aloe Life?
46:59
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46:59“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years. That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness in…
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Episode 609: Ep 609_ 25 Years of Innovation & Leadership in the Probiotic Industry.
46:57
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46:57Dr. Ross Pelton the Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his wo…
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Episode 608: Ep 608 Immune Health and Allergies ..think 5 in 1 _Qummune for Year round support!.mp3
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46:32Immune Health and Allergies ..think 5 in 1 Qummune for Year round support! Flavonoids..... Let's start with one that is classified as a Flavonoid, and that is Quercetin.We also dive into Liposomal delivery,Do you have allergies and immune issues? → Can Quercetin be found in food? → What is the difference between Quercetin & Quercetin Phytosome? → W…
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Episode 607: Ep 607 Men's Health with a highlight on Testosterone, Estrogen and Prostate Maintenance.
47:53
47:53
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47:53We have a great episode planned and will focus on Men’s Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough. Today we will talk about who, what, when and where. Talking Points: -Why do men need testosterone? Testosterone is a hormone t…
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Episode 606: Ep 606 Anti-aging, Energy & Daily Nutrition.
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46:52In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlight Anti-aging, Energy, and daily nutrition. To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed…
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Episode 605: Ep 605 Ways to Nourish & Alkaline the body for proper pH Balance.
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47:05Elevated acid levels can wreak havoc on the body, from heart burn to fungus. Nourish and alkalize your body with Sweet Wheat. An organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help give you the nutrition and energy you need daily. Wheatgrass is perfectly alkaline which helps balance out yo…
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Episode 604: Ep 604 Pet Gut Health & What you need to know!
46:41
46:41
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46:41In this episode we cover Pet Gut Health. We shared some insights with you, the informed pet parent, to help you understand and address these issues in your furry companions and Feline Family. Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in th…
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Episode 603: Ep 603 Supporting Nasal Hygiene with Xylitol.
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46:40In this episode we talk about the recent rulings of removing Fluoride from the water. We also cover Allergies and ways to support Nasal Hygiene. Guest: Nathan Jones, the CEO of Xlear, global leader in creating natural, convenient, xylitol-based sinus and oral care products that support a healthy lifestyle. We are all responsible for our own health …
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Episode 602: Ep 602 Muscle Soreness and Pain? Think PEA
46:34
46:34
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46:34To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been publishe…
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Episode 601: Ep 601 Got Allergies??? Think Natural Aloe Relief!
44:53
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44:53“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years. That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness in…
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Episode 600: Ep 600 Understanding the Lifelong Guardian......Choline.
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45:12Today we will be covering an essential nutrient for our brain, body, and nervous system, promoting memory, mood, muscle control, and many more cellular functions. Since it is our 600th Episode we have invited a true legend in the health and wellness space to help us better understand the Lifelong Guardian and that is Choline. Tom Druke is a veteran…
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Episode 599: Ep 599 DHEA the hormone touted for anti-aging.
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46:56DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more than 50 hormones that are smaller or more specific carbon chain molecules in human biochemistry. As a precursor for all estrogenic and androgenic hormones, humans make D…
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Episode 598: Ep 598 Berberine Science on Weight Management Support
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45:07In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine. What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also know…
…
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Episode 597: Ep 597 Mushrooms for the whole family (Even Pets).
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45:52In this episode we talk about Mushrooms for the whole family!!! While many appreciate mushrooms for their unique appearance, it's their remarkable nutritional profile that's capturing the attention of health enthusiasts and researchers alike. Guest: Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assist…
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Episode 596: Ep 596 Exciting Research for People dealing with Bladder Issues.
46:02
46:02
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46:02Millions of Americans are frustrated with their urinary problems. More specifically, the need to urinate multiple times a day and night and leaking urine is frustrating to many people over the age of 45. Fortunately, there have been successful advances in the herbal treatment of common urinary problems. We are excited to share these breakthroughs o…
…
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Episode 595: Ep 595 Fermented nutrition is vital to our wellbeing.
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44:12Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process! Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the pla…
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Episode 594: Ep 594 SeaWeed Benefits for Anti-Aging & More
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46:43Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which…
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Episode 593: Ep 593 Functional Nutrition & More
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46:50In this episode we cover Foundational & Whole Food Nutrition. To help us do that I have invited a special first-time guest that has over 20 years in the Natural Products and Science space. Guest: Francisco Rodriguez (CICO) has been passionate about nutrition since he was a teenager. At first it was just about getting bigger, faster and stronger for…
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Episode 592: Ep 592 The Science Behind Supplements
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45:42On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Science behind supplements. We shared some buyers beware tips and things you should look for when purchasing a dietary supplement. Guest: Amber Lynn Vitale, CN, is a Board Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™)…
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Episode 591: Ep 591 Digestive issues IBS, Reflux, & Leaky Gut.
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45:40Let’s set the stage and talk about Good Digestion vs. Bad… To understand what goes wrong with digestion, it is important to understand how it works. As food mixed with saliva enters the stomach, it is broken down into small particles by stomach acid, then by enzymes produced by the pancreas and bile produced by the liver. “Good” bacteria (flora) …
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Episode 590: Ep 590 Health Benefits of Cordyceps Mushrooms.
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45:54
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45:54Guest: Lee Carol, is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice. Over the course of his long career, Lee has helped thousands of people transform their health and lives thr…
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Episode 589: Ep 589 Tips for Unbalanced Hormones and Rising Cortisol.
45:51
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45:51It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function. Maintaining proper …
…
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1
Episode 588: Ep 588 The Anti-aging Benefits of Sea Plants.
45:28
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45:28In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlighted Anti-aging, Energy, and daily nutrition. Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed …
…
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Episode 587: Ep 587 The Evolution of the Natural Products Industry.
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45:34We have a great show planned and will share on Regenerative Farming, The State of the Soil and Agriculture, and much more. Dr. Jeffrey Burke has been a key figure in the Natural Products industry for over four decades. He has worked at every level of industry, from management and product formulation to research and development. Dr. Burke is also a …
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Episode 586: Ep 586 Occasional muscle pain? Think PEA
44:29
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44:29To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been publishe…
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Episode 585: Ep 585 Are you supplementing with the right form of Collagen?
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45:08Collagen makes up the structure of our cells and tissues – thus impacting every area of our health. One of the most well-documented benefits of collagen is its positive impact on skin health. Clinical trials have shown that collagen supplementation can significantly enhance skin elasticity, reduce the appearance of wrinkles, and contribute to a mor…
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Episode 584: Ep 584 What You Need to Know for a Healthy Heart.
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46:56
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46:56Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim shares with us “What You Need to Know” for a Healthy Heart. Blood Pressure, Cholesterol, the importance of exercising your heart, and nutritional supplements. Welcome Jim! And Happy Ameri…
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Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol,imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems.According to research, Boosting B vitamin levels quick…
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Episode 582: Ep 582 Winterizing Your Health
46:33
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46:33Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Mag…
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Episode 581: Ep 581 Turning Back the Aging Clock with Aloe Vera.
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45:42Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will s…
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