This episode is in memory of Keosha Muhammad, who committed suicide this year. There are so many misconceptions about suicide, and why people commit suicide. Join me for a very candid discussion of the misconceptions, and my own experiences with suicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageS…

Not forgiving someone is like you drinking poison, but wishing they die. Life is far too short to drag baggage... Let’s explore how we can forgive (not on forget just yet) to make space for love in our lives.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageSupport this podcast: https://podcasters.spotify…

Iyanla Vanzant says “A woman who is who her father tells her she is.” But, what about when the father is absent or distant. Walk through some of my past relationships as I explore how my father influenced my choices in men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageSupport this podcast: https://po…

“It is easier to build strong children than to repair broken men.” - Frederick Douglass Childhood trauma isn’t something you just get over as you grow up. The long-term exposure to the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. The…

If you make a man think that he is justly an outcast, you do not have to order him to the back door. He will go without being told; and if there is no back door, his very nature will demand one.” - Carter G. WoodsonThis episode explores some ways that we are "taught" or we learn dysfunctional behaviors as children and what those behaviors look like…

Mental health matters. Too many professional, educated women suffer from poor mental health and don’t know what to do. This is my story... and men, this is for you, too!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lericallyspeaking/support…

The conversation continues!!! The trial and tribulations of mother/daughter relationships.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lericallyspeaking/support

Women love their sons and raise their daughters. Let’s explore that statement and look at the roots of that issue and how you can reframe your view to heal the holes that are present when mothers raise their daughters.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lericallyspeaking/messageSupport this podcast: https://podcaste…