Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curiou ...
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Dr. Sam Berne Holistic Eye Health Podcasts

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The State of Holistic Health in 2025: Vision, Empowerment & the Somatic Shift
16:44
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16:44Keywords holistic health, vision, empowerment, children’s vision, integrative medicine, natural healing, systemic health, eye care, wellness, future of health Summary In this podcast, Dr. Sam Berne discusses the evolving landscape of holistic health as we approach 2025. He addresses the growing demand for natural healing methods, the integration of…
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Artificial Intelligence is reshaping how we think, work, and create. But what if the missing link isn’t more tech — it’s more embodiment? Welcome to Beyond the Lens, the podcast where AI meets Somatic Intelligence. Hosted by Dr. Sam Berne — a visionary eye doctor turned AI strategist and somatic educator — this show explores how the convergence of …
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Light the Path of Vision, A Fireside Chat with Dr Berne
1:06:05
1:06:05
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1:06:05Set up a free discovery call with Dr. Berne to learn more about his practitioner’s training: [email protected] Practitioner’s Program Link: https://www.drsamberne.com/practition… For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars:…
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Set up a free discovery call with Dr. Berne to learn more about his practitioner’s training: [email protected] Practitioner’s Program Link: https://www.drsamberne.com/practition… For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars:…
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For even more from Dr. Sam, get his free Frankincense video (has had had 1.8 Million Views)–what carrier oils to use?, how to best utilize Frankincense?, and much more. Link: https://drsambernesmembership.com/get/long-uscreen-2033cd Join his practitioner’s training: https://www.drsamberne.com/practitioners-training/ Sam Berne (00:00.076) A reduced …
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Check out Dr. Berne’s Free Video On How To Best Use Frankincense For Your Vision and Wellness: http://bit.ly/3SRpKiM Practitioners: Join Dr. Berne for his upcoming retreat: July 17-20 Contact him: [email protected] https://www.drsamberne.com/unlock-your-bodys-natural-healing-with-somatic-movement/ Keywords Iridology, iris colors, health insights, …
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The Truth About Macular Pucker: Conventional vs. Holistic Eye Care
33:07
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33:07Set up a free discovery call with Dr. Berne to learn more about his practitioenr’s training: [email protected] Practitioner’s Program Link: https://www.drsamberne.com/practition… For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars:…
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For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Schedule your free discover call with Dr. Berne to learn about his practitioner’s training. [email protected] Keep Up with Dr. Sam Website: htt…
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Beyond the Lens: Q&A Part 2 from The Truth About Health
29:03
29:03
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29:03Schedule a free discovery call with Dr. Berne for his practitioner’s training: [email protected] For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords eye health, vision therapy, sunlight …
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The Eyes Never Lie: Vision Truths You’ve Never Heard
40:55
40:55
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40:55For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Join his practitioner’s training. Set up a free discovery call with Dr. Berne https://www.drsamberne.com/practitioners-training/ Keywords holistic vision…
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For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Join his practitioner’s program: https://www.drsamberne.com/practitioners-training/ Keywords holistic optometry, vision health, eye care, Sam Berne, trau…
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Eyelid Invaders: What You Need To Know About Demodex, Mites, and Blepharitis
5:33
5:33
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5:33Hi Friends, I want to let you know that I will be speaking along with 80 other speakers at The Real Truth About Health Free 17-Day Live Online Conference April 5 – April 21, 2024. I will be speaking at the following times and taking live questions. I look forward to speaking with you. Individual Lecture (live online presentation) – Sam Berne O.D. –…
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Can Your Eyes Tell Your Health Story? The Power of Iridology
21:23
21:23
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21:23Join our membership for exclusive content: https://drsambernesmembership.com/join_us Come to our practitioner’s retreat July 2025 in Santa Fe, NM https://www.drsamberne.com/unlock-your-bodys-natural-healing-with-somatic-movement/ Show Notes Keywords: Iridology, eye health, iris analysis, health insights, holistic health, dietary recommendations, pr…
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Digest This: Nourishing Foods For Eye-Brain Body Health
18:02
18:02
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18:02For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Check out his upcoming practitioner’s program starting May 13th! https://www.drsamberne.com/practitioners-training/ Keywords nutrition, brain health, chi…
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Seeing The Light: A Vision Alchemy Program
32:49
32:49
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32:49To make a one on one time with Dr. Berne for an Iridology session and/comprehensive functional vision assessment, contact him: [email protected] To learn more about his practitioner’s program go to: https://www.drsamberne.com/practitioners-training/ Keywords color therapy, light therapy, vision improvement, holistic healing, emotional hea…
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The Mentors Who Shaped My Vision: A Personal Journey
20:35
20:35
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20:35Join our practitioner’s training! For more information: https://www.drsamberne.com/practitioners-training/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords vision therapy, behavioral optometry,…
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Cracking The Code: Unleashing A Child’s Potential
59:22
59:22
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59:22If you are a practitioner, please join our practitioner’s training: Schedule a free discovery call: https://calendly.com/drsamberne/retreat-interest-call-with-dr-berne?month=2025-03 For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https:…
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See, Process, Perform: Dr. Berne’s Functional Techniques for Optimal Vision
29:17
29:17
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29:17For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Please check out Dr. Berne’s Practitioner’s Training Program: https://www.drsamberne.com/practitioners-training/ Keywords astronaut training, sensory int…
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Humming for Healing: Activate Your Eyes, Brain, and Vagus Nerve
7:04
7:04
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7:04-If you are a practitioner, consider joining my training. Contact me here to set up a free discovery call: https://bit.ly/4jSn293 For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords eye health, ly…
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Rewire Your Vision- Detoxing Your Myopia Prescription
36:28
36:28
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36:28-For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Are you a practitioner? Join his practitioner’s training today. Book a free discovery call with Dr. Berne https://calendly.com/drsamberne/retre… Keyword…
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From Blurry to Clear: A Journey of Vision Improvement
38:35
38:35
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38:35Join Dr. Berne’s membership: https://drsambernesmembership.com Join Dr. Berne’s Practitioner’s Program: https://www.drsamberne.com/practitioners-training/ Keywords holistic eye care, traditional eye care, vision therapy, eyesight improvement, eye health, diet and vision, glaucoma reversal, brain-eye connection, vision exercises, iridology Summary I…
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To learn more about Dr. Berne’s Practitioner Program go to: https://www.drsamberne.com/practitioners-training/ For exclusive content go to his membership: https://drsambernesmembership.com Keywords functional vision, dynamic vision, static vision, visual regard, pupil testing, eye alignment, tracking skills, convergence, divergence, primitive refle…
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Exploring Earthwalks: A Journey of Connection
21:06
21:06
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21:06To contact our guest directly, go to: www.earthwalks.org or e-mail Doug: [email protected] Keywords Earthwalks, Geomancy, Ecotourism, Indigenous Cultures, Chaco Canyon, Land Acknowledgment, Nature Connection, Community Engagement, Spiritual Wisdom, Environmental Education Summary In this engaging conversation, Doug Conwell, founder of Earthwalk…
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To join our membership, go to: https://drsambernesmembership.com/ To enroll in our practitioner’s training go go: https://www.drsamberne.com/practitioners-training/ Keywords functional anatomy, vision therapy, eye health, structural anatomy, color therapy, optic nerve, retina, eye muscles, visual pathways, accommodation Summary This conversation de…
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Keywords Hawaii, travel, Maui, Molokai, adventure, nature, functional vision, wellness, retreats, exploration Summary In this episode, Sam Berne introduces his practitioners training program and membership offerings before transitioning into a personal narrative about his travels to Hawaii. He shares his experiences exploring the islands, particula…
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Fireside Chat- The Art of Content Creation and Building Your Brand
41:35
41:35
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41:35From Visionary Products to Empowering Knowledge: My Next Chapter My journey has always been about innovation, education, and integrity. While the chapter of selling products has come to a close, my mission to empower others is stronger than ever. Now, I am dedicated to sharing his intellectual property and leveraging decades of experience to educat…
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Keywords vision therapy, behavioral optometry, eye health, personal development, holistic healing, functional vision, primitive reflexes, meditation, emotional health, professional coaching Summary In this conversation, Sam Berne discusses his journey in the field of vision therapy, highlighting the influence of his mentors, Dr. Albert A. Shankman …
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In this episode, I interview Doug Conwell, founder of Earthwalks, Which Explores the ancient cultural and earth wisdom traditions of the American Southwest and Mexico through guided journeys and service activities. For more information, contact Doug: www.earthwalks.org. E-mail: [email protected] For even more from Dr. Sam, check out his new exc…
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New Inspirations For 2025 on Vision and Health–Part 1
11:04
11:04
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11:04Please check out my membership. Access to my video: The 7 Day Liver Cleanse. Click link to watch: https://drsambernesmembership.com/zen/7-day-liver-cleanse-members-852bfb Practitioners! Consider my practitioners’ course. Link: https://www.drsamberne.com/practitioners-training/ Show Notes: Keywords vision therapy, mentorship, eye health, functional …
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Unlocking the Liver-Gallbladder Connection
13:45
13:45
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13:45Are you a practitioner? Learn about Dr. Berne’s practitioner’s program here: https://www.drsamberne.com/practitioners-training/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords liver health, ga…
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Keywords myopia, eye strain, reduced prescription, vision correction, eye health, nearsightedness, eye muscles, prescription glasses, vision therapy, eye fatigue Summary In this episode, Dr. Sam Berne addresses a common concern regarding myopia and the adjustment to reduced prescriptions. He explains the physiological and psychological factors cont…
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Keywords holistic eye care, vision improvement, eye health tips, behavioral optometry, Sam Berne, eye exercises, nutrition for eyes, blue light protection, workshops, private sessions summary In this engaging conversation, Dr. Sam Berne shares his insights on holistic eye care, emphasizing the importance of daily habits for maintaining eye health. …
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Beyond Central Vision: Improving Periphery with Binasal Tapes
8:30
8:30
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8:30Keywords binasal tapes, vision therapy, eye health, neuroplasticity, peripheral vision, double vision, lazy eye, visual coordination, stress relief, alternative therapies Summary In this conversation, Dr. Sam Berne discusses the concept and application of binasal tapes, a technique used in vision therapy. He shares his experiences and the origins o…
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Keywords visual system, nervous system, neuroplasticity, vision therapy, stress and vision, eye health, cranial nerves, emotional vision, visual processing, brain function Summary: In this episode, Dr. Sam Berne explores the intricate relationship between the visual system and the nervous system. He discusses how stress impacts vision, the role of …
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Can Pinhole Glasses Improve Your Eyesight and Vision?
6:13
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6:13Keywords pinhole glasses, vision improvement, myopia, hyperopia, astigmatism, eye strain, depth of field, eye health, visual habits, retraining vision Summary In this episode of the Berne Podcast, Sam Berne discusses the concept of pinhole glasses, exploring their functionality, benefits, and limitations. Pinhole glasses are designed to improve vis…
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Dr. Berne’s Interview with “The Sports Doctor”– On Holistic Eye Care
8:58
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8:58Keywords vision, eyesight, holistic eye care, diet, concussions, protective eyewear, eye exercises, brain plasticity, sports vision, eye health Summary In this conversation, Dr. Sam Berne discusses the holistic approach to eye care, emphasizing the distinction between eyesight and vision. He highlights the importance of diet, the impact of screen t…
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Foods To Avoid If You Want To Make Your Vision (and Health) Better
9:40
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9:40Keywords eye health, nutrition, worst foods, vision, cataracts, diabetes, inflammation, antioxidants, omega-3, vitamins summary In this podcast episode, Dr. Sam Berne discusses the worst foods for eye health, emphasizing how certain dietary choices can negatively impact vision and contribute to various eye conditions. He outlines ten specific food …
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Clear or Blurry Future? Exploring Light Adjustable Lenses for Cataract Surgery
9:17
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9:17Keywords light adjustable lenses, cataract surgery, vision correction, depth perception, blue light protection Summary In this podcast episode, Dr. Sam Berne discusses light adjustable lenses (LAL) used in cataract surgery, explaining their benefits, drawbacks, and potential impact on depth perception. He emphasizes the importance of understanding …
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Dr. Berne’s Physical Eye Therapy For Releasing Eye-Body Tension
11:29
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11:29By Dr. Sam Berne - Holistic Eye Health
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Internationally known celebrity nutritionist, and New York Times bestselling author of more than 35 books, Ann Louise Gittleman, PhD, CNS, is known as the “First Lady of Nutrition”. She is a leading innovator in the field of integrative medicine, dietary, environmental, and women’s health issues and a trailblazer whose impeccable, groundbreaking re…
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9 Minutes On How To Navigate The Eye Care System
10:45
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10:45Join me for an illuminating episode of the EyeClarity podcast, where we unravel the secrets of holistic eye care. From finding the right eye doctor to making informed choices about surgery, this episode is a comprehensive guide to maintaining and enhancing your eye health. Let’s journey through the realm of eye care together and empower ourselves w…
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Aromatherapy 101 How To Use Lemon Essential Oil
8:19
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8:19I invite you to join me on a captivating journey through the realm of aromatherapy in this podcast episode. Together, we’ll delve into the multi-faceted world of lemon essential oil, explore the art of intuitive aromatherapy, and uncover the remarkable benefits of harnessing the power of natural plant remedies. From sensory experiences to practical…
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Negotiate Digital Device Boundaries with Kids
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9:55Today I want to address the pressing issue of managing children’s digital device use and offer valuable advice to parents seeking to establish effective boundaries. We’ll shed light on the potential pitfalls of excessive screen time – from eye strain to fatigue – and underscore the heightened vulnerability of children due to their less-developed pr…
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Dissolving Barriers In Your Eye Health A Proven Strategy That Works even For 70 Year-Olds
13:53
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13:53In this episode I recount my personal struggle with vision issues and how I found solace in the holistic method. Vision encompasses more than just the eyes; it encompasses the brain, emotions, posture, and balance. I lay out crucial strategies for bolstering vision, especially for those aged 70 and above grappling with conditions like cataracts or …
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How to Take Care of Your Parents, Children and Friends’ Vision
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13:25Let’s talk about how to approach the conversation around eye care with someone you’re close to, whether it’s a family member, friend, or your child. This can be a very delicate conversation. When someone you know is diagnosed with a problem like glaucoma, cataracts, or macular degeneration, I suggest taking a holistic and integrative approach, but …
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Today’s episode is all about the misconception of solely focusing on reducing prescriptions to improve vision. I share a powerful story of a nearsighted patient who demanded a reduced prescription without doing the necessary reprogramming work. It resulted in frustration and discomfort. I emphasize the importance of vision therapy to reprogram habi…
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Welcome to the EyeClarity podcast! In today’s episode, I share a powerful story about a patient diagnosed with glaucoma and the shocking way the news was delivered. This incident highlighted the importance of going beyond the routine eye exam and considering the patient’s unique needs. Glaucoma diagnosis can be challenging, but incorporating functi…
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The Latest Eye Research on Regenerating Your Eyes
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6:06Hey everyone, welcome to today’s show. I want to talk about some exciting research in regenerative eye care. First, there’s stem cell therapy, both using embryonic and adult stem cells, which are introduced into the retina to treat conditions like macular degeneration and retinitis pigmentosa. Early studies show promising results. Gene therapy is a…
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Hey everyone, it’s Dr. Sam, and I want to talk about my daily wellness practices. First and foremost, I prioritize getting into nature every day, whether it’s a park, hiking trail, or my own yard. I emphasize mindful eating, stress reduction through activities like walking in nature and spending time with friends, and the importance of quality slee…
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Dr. Berne’s Comments For Entrepreneurs Presentation from SCORE
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9:52Today’s podcast is a bit different as I recently gave a presentation to entrepreneurs through an organization called SCORE. I shared my experiences and expertise in marketing, especially in the holistic eyecare industry. I emphasized the importance of finding underpriced attention and getting the word out about your business. Building a brand and d…
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