Check out the latest sermons from Dr Donalson
…
continue reading
Donalson Podcasts
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
…
continue reading
What does it take to get to the next level? What is the secret formula for achieving your very own idea of success? What is the right path toward fulfillment? If you are lost in life, struggling to gain clarity about your journey, or seeking a better lifestyle that will bring you genuine happiness, this is the podcast for you. Welcome to Bad Ass Mavericks, your trusted source of motivation and inspiration in living your life to the fullest. Tune in to a collection of real-life success storie ...
…
continue reading
1
Forge Your Mental Toughness For Super Bowl Level Success With Oleg Tkach
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00Unleashing unstoppable mental toughness is the key to shattering limits and achieving extraordinary success, as demonstrated by mortgage icon and peak performance mentor Oleg Tkach. In this powerhouse episode, Oleg shares his inspiring journey from immigrant roots to becoming a globally recognized leader, unveiling the strategies he uses to cultiva…
…
continue reading
1
Unlocking Bravery And Courage With Dawna Hetzler
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53Everyone is born with bravery within themselves. Everyone has the power to unleash it – all you have to do is dig deep within yourself. Brian Dewald sits down with speaker and author Dawna Hetzler, who shares how she tapped into her courageous self in the face of great danger. She talks about the importance of training yourself to be brave to prote…
…
continue reading
1
Building Relationships Through Empathy: A Conversation with Nicole Wolf
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32Empathy is the key to building meaningful connections and achieving success in all areas of life. In this episode, Nicole Wolf, a successful real estate agent and inspiring human, shares her insights on the power of empathy in business and relationships. Discover how Nicole's ability to connect with others on a deeper level has fueled her success i…
…
continue reading
1
Beyond The Badge: Leadership, Tactical Training, And Success With Sergeant Graham Dunne
1:02:28
1:02:28
Play later
Play later
Lists
Like
Liked
1:02:28Discipline, training, and mindset separate those who succeed from those who don’t. In this episode, host Brian Dewald sits down with Sergeant Graham Dunne, a former Marine, SWAT officer, and tactical trainer, to discuss the principles of self-mastery, preparedness, and resilience. Graham shares lessons from years in high-risk operations, how he tra…
…
continue reading
1
The Importance Of Proactive Health Management With Tanna Donalson
51:04
51:04
Play later
Play later
Lists
Like
Liked
51:04One of the biggest mistakes people make when it comes to their health is to completely depend on the broken healthcare system. To save yourself from getting drowned in medical nonsense, you have to start a proactive approach to your health management. Brian Dewald chats with Tanna Donalson, Certified Physician Assistant and owner of Redbud Medical …
…
continue reading
1
The Secret To A Positive Impact: It Starts With You With Jane Floyd
43:04
43:04
Play later
Play later
Lists
Like
Liked
43:04Discover the secrets to a life of positive impact! Join Brian Dewald as he sits down with Jane Floyd to explore her incredible journey of personal growth and resilience. Jane reveals the power of daily discipline, mentorship, and unwavering faith in transforming your life and the lives of those around you. From overcoming personal challenges to bui…
…
continue reading
1
Overcoming The Burden Of Childhood Trauma With Annetta Dewald
44:59
44:59
Play later
Play later
Lists
Like
Liked
44:59Childhood trauma often derails a person from living their best life. If this goes ignored for a long time, it could lead to seriously irreversible things. In this episode, Brian Dewald is joined by his wife, Annetta Dewald, who opens up about her mental health journey and how faith played a major role in overcoming childhood trauma. She discusses w…
…
continue reading
1
Why You Should Live Life By Design With Adam Way
37:20
37:20
Play later
Play later
Lists
Like
Liked
37:20Growth and success are achieved not by bowing down to the unrealistic expectations of society. Instead, it is found in living life by design. Brian Dewald sits down with Adam to share how embracing this way of life taught him to stay on the right track and overcome his biggest career challenges. They talk about the power of master collaboration in …
…
continue reading
1
Resilience In Action: On Healing Trauma And Embracing Purpose With Dee Dee Woodman
45:58
45:58
Play later
Play later
Lists
Like
Liked
45:58Trauma can either break you or shape you into something stronger. Which path will you choose? In this powerful episode, Dee Dee Woodman, Licensed Professional Counselor, shares her inspiring journey from an unconventional childhood to becoming a renowned trauma specialist. A two-time cancer survivor and a leader in the mental health space, Dee Dee …
…
continue reading
Send us a text This week on the CWC podcast I am sharing my OnlyFans experience with you guys, most of it for the first time. So far I am really enjoying it and hope that hearing my experience will break some of the stigma around it. I am answering your most asked questions and also giving you an inside peek at how the platform works and how much f…
…
continue reading
Send us a text On this week's episode of the CWC podcast I am talking with Elianne El-amyouni, you may know her as the "Twitchy Witch" on social media. Elianne's mother is a reader of dreams, and her father is a shamanic healer. She has been something of an alchemist since she was born, and ended up studying symbolism, alchemy, and dreams in univer…
…
continue reading
1
Talking Semaglutide with PA, Tanna Donalson
50:35
50:35
Play later
Play later
Lists
Like
Liked
50:35Send us a text On this week's episode of the CWC Podcast I am joined by my friend, and Physician's Assistant Tanna Donalson. Tanna has been instrumental in helping me get my health back in order after my explant surgery in 2020 and we have remained close since. I wanted to have her on to dispel some of the rumors going around regarding Ozempic (Sem…
…
continue reading
Send us a text On this week's episode of the CWC Podcast I am taking you on every step of our vacation! I cover all the things that I would do again, things I would do differently, the hotel from hell story, and what my favorite parts & foods of the trip were. I also tell you what I recommend bringing to the concert, as well as emergency items to h…
…
continue reading
Send us a text On this week's episode of the CWC podcast I dive into the topic of hormones and how until I got mine balanced I was struggling with weight gain, depression, chronic urinary tract infections, low seggs drive, etc. It all began 5 years ago with my st**oid usage. After that came breast implant illness, explant surgery, sibo, chronic uti…
…
continue reading
Send us a text In this week's episode of the CWC podcast I am sharing all of my favorite things with you! I've compiled some of my most common product requests with answers to the questions you guys submitted on Instagram, and tell funny, sad, and informational stories as we go. I will be adding pictures and links for some of the products, so make …
…
continue reading
1
Sally A. Hoedel, author of "Destined to Die Young"
1:01:58
1:01:58
Play later
Play later
Lists
Like
Liked
1:01:58Send us a text On this week’s episode of the CWC podcast I have the pleasure of interviewing Sally A. Hoedel, author of Destined to Die Young, the definitive examination of why the world lost Elvis Presley when he was only forty-two years old. I was honored and excited to chat with Sally about her longtime love of Elvis, why she set out to write th…
…
continue reading
Send us a text On this week's episode of the CWC podcast I am chatting with my client, Hannah Thornton. Hannah has been my client for over a year now and has such an inspiring transformation story to tell. We talk about macros, how she lost 45lbs while eating Chick-fil-A and drinking her daily Diet Coke, what advice she has for women wanting to get…
…
continue reading
Send us a text In this week's episode of the CWC podcast, I am delighted to be speaking with Amy, who is the creator of WeMAD over @dragonfliesandwhiskey on TikTok. WeMAD is a fictional world where gender roles are flipped and women make all the decisions. Amy’s skits on TikTok call out the absurdity of current events involving misogyny and sexism …
…
continue reading
Send us a text In this week's episode of the CWC podcast we’re talking about marriage. I’ve always talked candidly breast implants, sex, women's health, family life, and farm life, so I figured it was time to get real about how amazing, and difficult, marriage can be. I grew up in a generation that valued a picture perfect home and family life, whe…
…
continue reading
Send us a text This week on the CWC podcast, I provide an explant update and reflect on the changes I’ve experienced not only in the fifteen months since I had the surgery, but also from the start of my fitness journey and what I now recognize as the onset of BII. While working out solved most of the issues that led me to binging on food and alcoho…
…
continue reading
Send us a text This CWC podcast is devoted to my experience participating in a fitness competition, the mental side effects I experienced after competing, and their lingering effects. The world of competitive fitness can be dark and leave lasting scars, so grab some popcorn and a cocktail as I spill the dirty details of my experience, my darkest mo…
…
continue reading
Send us a text This week on the CWC podcast I have the pleasure of sitting down with famous TikTok’er Hunter Ka'imi. I came across one of Hunter's videos in my feed and it was hilarious. I was instantly drawn to his overall vibe and authenticity. His video topics range from his adorable Corgi, to politics, to social justice, to comedy. I knew insta…
…
continue reading
Send us a text This week on the CWC podcast I sit down with Dr. Kevin Brenner, a board certified plastic and reconstructive surgeon with over 15 years experience in private practice in Beverly Hills, California. A native of Los Angeles, Dr Brenner obtained his Board certification in General Surgery, completed a fellowship in Tissue Engineering, and…
…
continue reading
Send us a text In this episode of the CWC podcast I talk about some personal difficulties I’ve been dealing with over the past two years, and what I’m doing to get back on track. Since the BII, explant surgery, Covid, and living in a mobile home, I have been more off-plan than I have been since starting my transformation six years ago. Part of the …
…
continue reading
Send us a text This week on the CWC podcast I sit down with Clare Crawley. Clare is co-owner of De Facto Salon in Sacramento, CA. She appeared on ABC's 16th season of The Bachelorette.. Clare and I talk about her journey with breast implant illness, as well as her decision to undergo explant surgery. Clare got her implants six years ago and began n…
…
continue reading
Send us a text This week on the CWC podcast, we are doing something a little different. Many of my most frequently asked questions are about my recommendations for vitamins, books, household goods, etc. that I swear by or use on a daily basis. In this episode, I share all of my favorites with you. From vitamins and fitness trackers to beauty produc…
…
continue reading
Send us a text On this week's episode of the CWC podcast, I am talking again about breast implant illness. This time, I discuss the unexpected mental side effects of BII, including intrusive thoughts that haven’t fully disappeared. Like me, many of the women I’ve spoken to with BII have experienced similar symptoms, had doctors dismiss their concer…
…
continue reading
Send us a text This week on the CWC podcast, I sit down with Dr. David Rankin, Chief of Plastic Surgery at St. Mary’s Medical Center in Florida. Dr. Rankin is a board certified plastic surgeon specializing in cosmetic and reconstructive surgery. We discuss explant surgery, breast implant illness,“capsules,” the rising number of explant surgeries ov…
…
continue reading
Send us a text This week on the CWC podcast, my guest is Dr. Chris Barnes, a sports chiropractor who emphasizes the importance of healing not only physical ailments, but also the body’s energy. As a college football player at the University of Tulsa, Dr. Barnes suffered from numerous soft-tissue injuries, one of which ultimately ended his career. F…
…
continue reading
Send us a text This week on the CWC podcast my guest is TV personality and incredibly talented businesswoman Tamra Judge. Tamra is perhaps best known for her role on the “The Real Housewives of Orange County,” but she is also the owner of Cut Fitness in Orange County, CA, and Vena CBD, a line of CBD and skin care products. She is unbelievably real …
…
continue reading
1
Former VP of Walt Disney World, Lee Cockerell
38:06
38:06
Play later
Play later
Lists
Like
Liked
38:06Send us a text Lee Cockerell is the retired Exec VP of Walt Disney World. Lee has held management positions with Hilton for 8 years, Marriott for 17 years, and the Walt Disney Company for 16 years. He is the author of four books: Creating Magic, The Customer Rules, Time Management Magic and Career Magic. In this episode we chat about everything fro…
…
continue reading
Send us a text In this episode I talk in depth about my obsession for Freddie Mercury. Freddie was obviously the inspiration for the body paint shoot that I did and I believe he was there the entire time telling us how fabulous it all was. I also tell you all of the behind the scenes deets about getting fully nude and getting your body painted as t…
…
continue reading
Send us a text Welp, here are some of my deepest & darkest moments. Some of these things are things that I never thought I would share with anyone. Enjoy! https://linktr.ee/carolinemathias https://linktr.ee/carolinemathiasBy Caroline
…
continue reading
Send us a text In this episode I am giving you all even more of a glimpse into my personal life by interviewing my husband, aka Pooh Bear. Overall he is a pretty private guy but he was happy to come on here and show you guys a side of me that only he gets to see. We talk about how we met, the challenges we have faced in our marriage, sex, kids, CWC…
…
continue reading
Send us a text In this episode I talk in depth about my own personal demons that led me to begin my transformation, that ultimately led me to starting Community with Caroline, writing a book, and starting this podcast. I also asked you guys what questions YOU wanted answers to, and included those in this episode as well. This was such a fun episode…
…
continue reading
Send us a text After the sudden and unexpected loss of Lou, our beloved Frenchie on Halloween I wanted to take the chance to dedicate an episode to her and let you all know what happened. I am also taking you on the journey of each of my three dogs (children, really.) You get to hear each of their special stories and how they impacted my life. http…
…
continue reading
Send us a text This was by far the most requested and anticipated episode of the CWC Podcast yet. My sister and I have always had an extremely unique, special, and hilarious relationship, and I figured it was time to share it with the world. Grab a beer and enjoy! https://linktr.ee/carolinemathias https://linktr.ee/carolinemathias…
…
continue reading
Send us a text In this episode I am sharing updates on my symptoms post surgery, and the feelings I was experiencing leading up to my decision to explant. Breast implant illness is very real, and we need to stop calling women "crazy" for opening up about their symptoms. For any woman listening or watching this episode, feel free to reach out to me …
…
continue reading
Send us a text In this episode I discuss my growing health issues over the past two years, and consequently how those issues brought me to my decision to have my breast implants removed. https://linktr.ee/carolinemathias https://linktr.ee/carolinemathiasBy Caroline
…
continue reading
Send us a text In this episode I discuss how I got into Coaching, how I started the Community, and what my biggest accomplishment has been. I also discuss why we self sabotage, why we focus on macros, and what ALL diets have in common! https://linktr.ee/carolinemathias https://linktr.ee/carolinemathias…
…
continue reading
Send us a text In this first episode, I am introducing myself to you guys! I go way back and explain where my food demons began, how they progressed over the years, and how I fought my way to a life of balance. I also introduce you to the Community, what it's all about, and how it can help YOU! https://linktr.ee/carolinemathias https://linktr.ee/ca…
…
continue reading
A Fluid Faith by Dr. Donalson (To hear this sermon, click on the title directly above) This is a powerful sermon that will change the way you view your faith. Is your faith fluid enough to allow God to be all that He can be to you? Do not keep God in a box with small faith. Join Dr. Edward Donalson, III and discover how to have fluid faith! www.DrD…
…
continue reading
Redefine Your Faith by Dr. Donalson (To hear this sermon, click on the title directly above) Redefine Your Faith Faith is fluid. In fact it is designed to the spaces between what is concrete in your life. Join Dr. Donalson has we take a journey to the sacred text and redefine our faith in this season! www.DrDonalson.com [email protected] Podcast…
…
continue reading
Transformational Leadership by Dr. Donalson (To hear this sermon, click on the title directly above) Whether you realize it or not you are a leader. You are leading as a brother, sister, son, coworker etc. Join Dr. Edward Donalson, III and let’s discover how you can be a transformational leader. www.DrDonalson.com [email protected] Podcast Power…
…
continue reading
Restorative Love by Dr Donalson (To hear this sermon, click on the title directly above) The Bible says that we have been given the ministry of reconciliation. If you are unable to restore someone you must check to see if you are walking in love. Join Dr. Edward Donalson, III and discover how restoration and love go hand in hand! www.DrDonalson.com…
…
continue reading
Higher Thoughts by Dr Donalson (To hear this sermon, click on the title directly above) God did not send His Son into the world to condemn the world! God is the standard for love. Love is the highest form of thought! Learn how you can advance the Kingdom of God through loving like Christ. www.DrDonalson.com [email protected] Podcast Powered by G…
…
continue reading
Gender Roles In The Church by Dr Donalson (To hear this sermon, click on the title directly above) Whether you realize it or not we have prescribed roles for the different genders. Take this new approach to gender roles in the church and how they both empower and hinder our progress as followers of Christ! www.DrDonalson.com [email protected] Po…
…
continue reading
Life Cycles by Dr Donalson (To hear this sermon, click on the title directly above) Life is full of cycles. How you develop at the various stages of your life will dictate the way you present yourself in the world. Join Dr. Edward Donalson, III and discover the secrets of life cycle stages. www.DrDonalson.com [email protected] Podcast Powered by…
…
continue reading
How I Read My Bible by Dr Donalson (To hear this sermon, click on the title directly above) Everyone approaches the reading of sacred text through a very specific lens. It is important to know what lens you are wearing when attempting to unpack the Bible. Join Dr. Donalson on a journey to discover how you read your Bible and how to do it differentl…
…
continue reading
Christian Virtues by Dr Donalson (To hear this sermon, click on the title directly above) What are truly Christian virtues? Does your Christian life effect your community in any kind of practical way? Join Dr. Edward Donalson, III as we unpack Christian virtues. www.DrDonalson.com [email protected] Podcast Powered by Genuine Life Media…
…
continue reading