Tim Harford explains - and sometimes debunks - the numbers and statistics used in political debate, the news and everyday life
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Doing Less Podcasts
North Carolina’s Oldest, Continuously-Running Pop-Culture Podcast
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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A bite-sized show about big ideas. From the people who make Planet Money, The Indicator helps you make sense of what's happening in today's economy. It's a quick hit of insight into money, work, and business. Monday through Friday, in 10 minutes or less.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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If you’re leading change in organizations, this will be your favourite podcast. Change is harder than ever. Transformation is more complex, unpredictable and overwhelming than it’s ever been. Change Signal cuts through the noise to find the good stuff that works. Michael Bungay Stanier, author of The Coaching Habit and organizational transformation student for thirty years, talks to the best thinkers, senior leaders, and experienced practitioners in the world of change, to find what works, w ...
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Welcome to Do Less Parenting, the show for parents who are ready to stop overdoing and start raising braver, more resilient kids. Hosted by Robyn Isman, parent coach, SPACE-trained practitioner, and mom of three, this podcast is your weekly permission slip to do less—because stepping back doesn’t mean giving up; it means giving your child the space to grow.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Maria highlights stories of people that have been the "less than 1% chance" and have come out of their situations thriving and seeing life as happening FOR them and not TO them! Inspiring and empowering stories that will show you that against all odds you can make it through anything!
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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The Make More Placements Show for Recruitment & Search Business Owners | More Placements | Higher Fees | Less Work | Fewer Headaches |
Terry Edwards, Drew Edwards
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The Quick, Dirty & Uncensored Secrets For Your Recruitment, Staffing & Search Business Success who want to make more placements for higher fees with less work and fewer headaches as told by Terry Edwards and Drew Edwards co-founders of MakeMorePlacements.com
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Pivot To Prosperity: Work Less… Make More! is a weekly podcast hosted by Ginny Bolling, SR/WA, presented by Pivotal Real Estate Investments (Pivotal REI). This show brings listeners inside the world of commercial real estate investing—with a twist: the focus is on building wealth, creating passive income, and uplifting communities through purpose-driven investments.
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Economist Kathryn Anne Edwards and co-host Robin Rauzi talk about the fundamentals of the economy and how to build a better future one problem and solution at a time. Our premise is that the United States has a remarkable economy — and yet for tens of millions of Americans it is not performing up to its potential. It could be more open to aspiring workers, less hostile to change, safer for workers, less risky for retirees, and so on. ✨ Support the podcast at: optimisteconomy.com ✨ Ask questi ...
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our super charged technological lives. New host Dexter Thomas answers questions big and small – like who’s behind Shrimp Jesus, and could you get arrested by a computer? kill switch also brings the DIY back to tech – “How to Now” on everything from how to run your own LLM to tips to keep your data safe. Because the more “user-friendly” our device ...
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Listen to how ordinary people built extraordinary wealth - and how you can too. You’ll learn how millionaires live on less than they make, avoid debt, invest, are disciplined and responsible! Featuring hosts from the Ramsey Network: Dave Ramsey, Ken Coleman, Rachel Cruze, George Kamel, Jade Warshaw, and Dr. John Delony.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Grow My Cleaning Company's Podcast
Mike Campion, Author, Speaker, serial entrepreneur and bad dinner guest hel
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Wanna grow your cleaning company? Listen in and discover the secrets to growing your cleaning company as host Mike Campion coaches owners of cleaning companies about employees, hiring, firing, marketing, sales, systems and all things business (and a guest expert now and again). Episodes are only 20 minutes long and release every Monday and Thursday!
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Freemasonry in seven minutes or less!
[email protected], Dr Christopher Earnshaw and Matthew Evans
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Welcome to Freemasonry in seven minutes or less where I, Matthew Evans, ask Dr. Christopher Earnshaw, the author of the Spiritual Freemasonry series, all manner of questions relating to Freemasonry. Covering all aspects of the craft, from the early years to pre-history, operative to speculative, from the moral to the arcane and everything else in between, we aim to do so in under 7 minutes so you can make a daily advance in your masonic learning on your commute, drinking a coffee or during w ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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They've been married 19 years. She's intrigued by true crime. He couldn't care less. Can their marriage survive a podcast? Or will it end in murder?Meet the MacArthur's! Your soon-to-be favorite dysfunctional true crime couple. Offending your ear holes since 2022. Melissa brings the research and Daniel brings the sarcasm. Telling you cases of other dysfunctional couples whose love affair has ended in murder. With cases you might know and others you've certainly never heard before. You can fi ...
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Crash Course DM is a comedy storytelling role play podcast set where chaos meets creativity. Join our rotating cast of improvisors as they dive into wild worlds, crazy characters, and sticky situations. Part actual play, part fever dream, all fun! Each week one of our hosts tries something new with a tabletop role playing game system and guides a cast of improvisors and comedians through the adventure. Starring: Daniel Lok, Kyle Kane, Shea Ingram, Chris Arr, and Joshua Greenway Edited by: Jo ...
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Fabulous Folklore will give you your weekly fix of fabulous folklore in fifteen minutes (or less)! Hosted by fantasy and Gothic horror writer, Icy Sedgwick, the podcast explores folklore, legends, superstitions, mythology, and all things weird, occult and unusual.
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Seeing Other People is your go-to podcast for honest conversations about dating, relationships, and everything in between. Each week features three types of episodes: Cohosts for Life on Mondays, where Ilana and her husband Jake open up about the everyday moments that shape their relationship; Tuesday episodes with impactful guests who help you navigate the complexities of modern dating; and Unf ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. Sarah was 40 and reconsidering her relationship with alcohol. She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Triweekly show from a female podcaster about topics that I feel passionate about in 10 minutes or less. This podcast is specifically for those with a short attention span.
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Do you want to spend more money in retirement, while paying less taxes? Great news, you're in the right place! I'll also teach you the benefits of retiring TO something, while most retirees only solve half the equation by retiring FROM something. Tune in every Monday morning - hosted by Benjamin Brandt CFP, RICP. Join my "Every Day is Saturday" weekly newsletter for show notes, free book giveaways and other great retirement content: www.retirementstartstodayradio.com/newsletter
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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The podcast about good structure at work, concrete tips for personal productivity, how to stress less and gain more control of your work situation - with the Struktör David Stiernholm. (🇸🇪 Podden finns också på svenska, då med namnet Klart!.)
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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The only podcast that admits marketing is F@$!ing hard and makes it suck less for solo business owners who are juggling client delivery and sales on top of all those marketing tasks. I'm your host, Dr. Michelle Mazur, the author of the 3 Word Rebellion and founder of The Expert Up Club. Unlike most marketing podcasts that share the latest marketing fads that promise “Viral Internet Fame,” I know you don’t need any of that BS to run a thriving business. Each week, I share unconventional strat ...
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The call of God has less to do with cultural engagement and more to do with the Church, being the Church. Introduction to 1 Corinthians
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A Swiss survey from 2023 suggests they do: 73% of women said they never watch pornography, compared to just 17% of men. Talking about porn consumption is still taboo and even more so for women. Sexologist and psychotherapist Patrizia Anex says that’s no surprise. Admitting to watching and enjoying porn is still frowned upon, she explains. Many wome…
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15: Parenting an Anxious Child when you’re anxious too! Tools and Truths with Courtney Montgomery
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Parenting an Anxious Child when you’re anxious too! Tools and Truths with Courtney Montgomery Robyn sits down with author and mom Courtney Montgomery to talk about parenting an anxious child, managing guilt, and finding balance between support and independence. In this episode, therapist and mom Robyn Isman talks with Courtney Montgomery, author of…
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Why Holiday Boundaries Feel Hard and What to Do About It – 380
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When my older daughter was in preschool, I volunteered to be the room mom. After that year, the teacher asked if I wanted to do it again. I said no and felt zero guilt. None. I simply didn’t want to spend my time that way again. Saying no made my life easier, not harder. As the holidays approach, many moms convince themselves they should say yes to…
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Retirees Only Spend 2.1% Per Year [Rebroadcast]
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Click here to work with us! Many retirees enter their golden years with the goal of financial security, but what if the biggest risk isn't running out of money—it's not spending enough of it? A surprising new study reveals that retirees are withdrawing just 2% a year from their savings—barely half of what's traditionally considered safe. This cauti…
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Well, here we are. December has arrived (shudder). And with it, the great cultural sprint: decorations, office parties, and the annual anxiety dream about whether you will accidentally forget someone on your gift list (spoiler: you will). Some of you already finished your shopping over Thanksgiving and have a freezer full of perfectly labeled Chris…
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Big projects become doable when each step is easy and (relatively) pleasant See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Why the US chose not to have a passenger train system like Europe
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Why can't the US be like Europe, Japan or India—countries that all have extensive passenger train systems? On today's show, why the US chose not to. We learn why, despite this, US railroads could still be worth bragging about. Related episodes: What happens when railroads get hitched How three letters reinvented the railroad business For sponsor-fr…
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If you tend to take on too much responsibility in meetings, how can you help yourself act differently next time? Done! this week is about a trick to help you get more out of your meetings. What tricks do you use to get better at participating in meetings? Write to me and share. If we all help improve our meetings, we have a lot to gain – in both ef…
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Are You Chasing a Prize You Don’t Even Want? | Bree Groff
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What if the reason change feels so hard is because you're using the wrong psychological model to navigate it? In this episode, AJ and Johnny sit down with transformation expert Bree Groff to break down the hidden mechanics of personal and organizational change. Bree reveals why people resist transitions, how to diagnose the real source of friction,…
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How to find small delights in an uncontrollable world (w/ Sarah Kay)
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What makes a hometown home, and how do you find community? Sarah Kay is a spoken word poet and author of the latest poetry collection, A Little Daylight Left. Sarah and Chris grew up in New York City where the energetic and diverse community shaped their lives. They discuss how to find belonging in new neighborhoods, how to focus on creating art an…
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Let’s face it, life throws curveballs at us—being stuck in traffic, a demanding boss, or even chores piling up at home. Anger is a natural response, but unchecked, it can wreak havoc on our personal and professional lives. Slow down and above all breathe! Breathing is crucial for getting rid of anger. By fully oxygenating the brain, it switches fro…
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"Love is abundant, and every relationship is unique." That might not seem like the most controversial of statements, but it’s actually the first point of The short instructional manifesto for relationship anarchy, originally written in Swedish by blogger Andie Nordgren back in 2006. Just as political anarchy sees all rules and authority thrown out …
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Is your employer tracking you while you work from home?
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One of the consequences of the pandemic has been the increased interest and possibility for people to work from home. For many it is a great option, but increasingly employers are worried about time theft. Time theft is a catch all term for employees being paid for being at work when they were not really working. It could be because of things like …
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Drift off with this calm bedtime reading designed to support sleep and ease the weight of insomnia. These gentle moments help you unwind as you learn something new in a peaceful, comforting way. In this episode, you’ll explore the remarkable life and influence of Bing Crosby, discovering his music, films, and cultural impact at a soft, relaxing pac…
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This is what overcoming fear and anxiety sounds like
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This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time. For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head here See omnystudio.com/listener for privacy information.…
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Episode 612: Everyday Habits that Bring Joy and Less Stress
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Intro and outro @fiverr. Follow the show @dreaspointofview at ig, fb and threads. Follow the show @dreapoint on x and spill. This episode was taken from a post on Lemon8 from Steven Bou called 20 Things that Bring Joy and Less Stress. Listen and review my episodes at www.theedreaspointofview.com. Subscribe to my Free weekly newsletter at dreaspoint…
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Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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It can be embarrassing when your stomach rumbles in public, but it’s a totally natural bodily function. The scientific name for those rumbles or growls is borborygmi, a term invented by the ancient Greeks. We tend to associate stomach rumbles with hunger, but that’s not totally true. In reality, our stomachs rumble regularly, whether we’re hungry o…
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Veganism is a lifestyle that excludes all animal products from one’s diet and other aspects of life. That means no meat, eggs or dairy but it can also include things like honey, leather, wool, silk, or anything else that comes from animals. People choose this lifestyle for different reasons, some for ethical reasons, others for environmental reason…
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Side, stomach or back; what kind of sleeper are you? Some people say that our sleeping position reflects what kind of person we are. .. While we can’t really comment on how much truth there is to that, we can say for sure that it has an impact on sleep quality and consequently our mood in the morning. Let’s take a few minutes to talk about our pers…
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Legends of New York's Islands: Buried Treasure and Typhoid Mary
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New York City conjures up images of a neon-drenched Times Square, skyscrapers gleaming in the sun, and the labyrinthine subway system. Yet the city also boasts three main rivers; the Hudson to the west, the East River to the east (unsurprisingly), and the Harlem to the north. Where we find rivers, we can find islands. Where we find islands, we find…
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Listen Again: Anna Sale on Hard Topics, Softer Conversations
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In this conversation, Kate and Anna discuss: How conversations might engender the intimacy we need to get by Fostering the right interpersonal and listening skills it takes to approach a difficult topic (especially when you’re feeling nervous) Best practices for responding to someone’s hard news How learning to listen might bridge differences of al…
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Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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In the later part of the 20th century, a pioneering group of economists started shaking up their academic field. These “behavioural economists” used findings from experimental psychology and everyday life to challenge the prevailing view that human beings were rational decision makers – acting in predictable ways to maximize their wealth. One of th…
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What are the best ways of beating procrastination?
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Do you ever feel like you’re always in a rush, constantly getting things done at the latest possible time? It could be paying a bill, cleaning our home or even recording a podcast! Well you’re certainly not alone in that respect. According to Deacon Joseph Ferrari, who specialises in the area, 20% of us are chronic procrastinators. And a 2020 surve…
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Lying is the act of deliberately making a false statement or concealing the truth. People might lie for different reasons, like to avoid getting into trouble, to get something they want, to make someone feel better, or to look good in front of others. However, lying is not always easy or comfortable. When people lie, they have to deal with two conf…
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Having beautiful white teeth of course depends on good oral hygiene to a degree. But brushing and flossing alone aren’t the only factors. The structural integrity of our tooth enamel is actually determined by genetics, meaning some of us are more likely to experience decay than others. The same goes for dentine, which is the calcified tissue that l…
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Dying Is Easy. Retail Is Hard. (Update)
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Macy’s wants to recapture its glorious past. The author of the Wimpy Kid books wants to rebuild his dilapidated hometown. We just want to listen in. (Part two of a two-part series, first published in 2024) SOURCES: Mark Cohen, former professor and director of retail studies at Columbia Business School. Will Coss, vice president and executive produc…
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My Company Stock Dropped 30%—Should I Cash Out Now?
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💵 Sign up for EveryDollar today - Create a free Budget! Listen to how ordinary people built extraordinary wealth - and how you can, too. You’ll learn how millionaires live on less than they make, avoid debt, invest, and are disciplined and responsible! Next Steps: 💰Need help with your investments? Connect with a SmartVestor Pro: (…
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How to make sure holiday sales are actually saving you money See omnystudio.com/listener for privacy information.By iHeartPodcasts
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10 Tips to Decrease Entitlement and Increase Gratitude
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In this solo episode, I’m sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it’s the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I’ll cover everything from modeling gratitude in everyday moments to teaching …
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Intro and Outro @fiverr. This is a review of my experience at a sports bar in Las Vegas. Follow the show @dreaspointofview on ig, fb and threads. Follow the show @dreapoint on x and spill. Leave a review and catch up on episodes at www.theedreaspointofview.com. Subscribe to the show and my FREE weekly newsletter at dreaspointofview.substack.com. My…
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Christmas Overconsumption AT ITS WORST | Deinfluencing Holidays
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It’s beginning to look a lot like Christmas everywhere we go. But when the ‘spirit of giving’ looks more like a corporate marketing campaign, it’s time to talk. Today, Jen and Jill reacts to the most over-the-top holiday hauls on social media, breaking down why they’re so addicting, and showing you how to deinfluence your own holiday spending befor…
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Finding Inner Belonging After Adoption with Jhorna Hochstedler
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Send us a text What if belonging isn’t something you find out there, but a home you build inside your body? Maria sits down with Jhorna—a mother, wife, and embodiment healer—whose journey spans transracial adoption across countries, a late diagnosed neurological condition, and the jarring introduction to American racial dynamics. Together we trace …
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What impact does your first love have on the rest of your life?
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Most of us never really forget the person who first made our heart race or that awkward, wonderful, or maybe disappointing teenage kiss. Whether it was magic or a mess, that first experience often leaves a mark that shapes the way we see relationships as adults. How can one relationship have such a lasting effect?So, do we keep comparing every rela…
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On paper, fish have everything required to be an excellent staple to many diets. They’re rich in protein, vitamins, trace elements, long-chain omega-3 fatty acids, and aren’t too high in calories. The only downside is that fish live in an increasingly polluted environment. What with heavy metals and plastic waste invading the oceans, more and more …
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Why do I need a Shultz Hour in my weekly routine?
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As Ronald Reagan’s US Secretary of State during the 1980s, George Shultz played a key role in bringing an end to the decades-old Cold War. He helped build relations with USSR leader Mikhail Gorbachev, as well as countries in the Asia-Pacific region. In 1989, Shultz was awarded the Presidential Medal of Freedom for his services, the United States’ h…
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Just Melissa with Special Guest Daniel- Black Friday: A History of Chaos and Capitalism Gone Wild!
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On this episode Melissa tells Daniel the evolution of Black Friday. From its chaotic 1950's origins to the nationwide shopping frenzy, we know today. Decade by decade we unpack the mayhem and the brilliant marketing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adver…
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Gratitude | Gentle Bedtime Reading for Sleep
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Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural significance of gratitude while settling into a soothing, unhurried pace. Be…
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Why life isn’t binary, how bright spots and dark corners coexist, and how embracing the shades in between helps us live with more compassion, resilience and ease. I think you'll like this one! Coaching with Sarah - All details HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy …
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We've seen influencers on social media posting about all sorts of things – from lifestyle and fashion, to sports, travel, gaming and music. But did you know that some social media influencers are trying to get involved in politics? Beth and Pippa discuss this and teach you some new vocabulary. Find a full transcript, worksheet and interactive quiz …
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Stop Trying to Be Liked — Start Being Chased | Social Intelligence Briefing
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AJ and Johnny break down the X-Factor Operating System — the mindset and skill set that turns overthinkers into magnetic communicators. If you’ve ever wondered why people seem to like you less the more you explain yourself, this episode shows you how to flip the script. You’ll learn the three layers of the X-Factor OS and how to shift from approval…
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Gratitude can be a pro-active practice See omnystudio.com/listener for privacy information.By iHeartPodcasts
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On average, we remember just one dream per week, and around 5% of us never remember any. But in reality, we all dream; it’s just that some of us never have any recollection of doing so. So why is it then that certain dreams stay with us, while others fade away immediately? It’s important to be aware that over the course of a night, we go through va…
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Why do we drive on the left hand side of the road?
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According to the AAA Foundation for Traffic Safety, there are as many as 430 deaths per year due to wrong-way crashes in the United States alone. That might be hard to believe as for most of us driving on the “right” side of the road is as automatic as brushing your teeth. But there is of a course a divide between countries that drive on the left a…
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Covid allowed many people to work from home for the first time and created a world where more flexible, hybrid working, mixing office work and working from home is now possible. But there are things to keep in mind to optimise this type of experience According to Prof Jonathan Trevor at the University of Oxford’s Saïd Business School he suggests th…
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Is Macy’s Thanksgiving Parade Its Most Valuable Asset? (Update)
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The iconic department store calls the parade its “gift to the nation.” With 30 million TV viewers, it’s also a big moneymaker — at least we think it is: when it comes to parade economics, Macy’s is famously tight-lipped. In this 2024 episode, we try to loosen them up. (Part one of a two-part series.) SOURCES: John Cheney, carpenter at Macy’s Studio…
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The Less Desirables: November 26, 2025 – Gobble-rific-ish
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The Less Desirables Recorded in The Such-N-Such Media Studios at Liberty Plaza . Tim flies solo and talks Turkey Day and how he’s switching up his “family famous” deviled eggs. Happy Thanksgiving! Special thanks, as always, to Top Leaf Cigar Lounge , Soft Golf , Coffee Park Airstream , Dream Kreams , and X1 Communications .…
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[#15] Juliet Schor: The Evidence for the 4-Day Workweek
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Economist and sociologist Dr. Juliet Schor has spent decades studying working time, overwork, consumer culture, and now the global movement toward shorter workweeks. In this conversation, we unpack what the data actually shows about four-day weeks: productivity, well-being, turnover, carbon emissions, and the business case for working less. Juliet …
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