Tim Harford explains - and sometimes debunks - the numbers and statistics used in political debate, the news and everyday life
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Doing Less Podcasts
North Carolina’s Oldest, Continuously-Running Pop-Culture Podcast
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A bite-sized show about big ideas. From the people who make Planet Money, The Indicator helps you make sense of what's happening in today's economy. It's a quick hit of insight into money, work, and business. Monday through Friday, in 10 minutes or less.
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If you’re leading change in organizations, this will be your favourite podcast. Change is harder than ever. Transformation is more complex, unpredictable and overwhelming than it’s ever been. Change Signal cuts through the noise to find the good stuff that works. Michael Bungay Stanier, author of The Coaching Habit and organizational transformation student for thirty years, talks to the best thinkers, senior leaders, and experienced practitioners in the world of change, to find what works, w ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to Do Less Parenting, the show for parents who are ready to stop overdoing and start raising braver, more resilient kids. Hosted by Robyn Isman, parent coach, SPACE-trained practitioner, and mom of three, this podcast is your weekly permission slip to do less—because stepping back doesn’t mean giving up; it means giving your child the space to grow.
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Lose the Hangover…not the booze! Explore the glorious world of moderation through Mindful Drinking with Erica Mallery + ShameOver
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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Economist Kathryn Anne Edwards and co-host Robin Rauzi talk about the fundamentals of the economy and how to build a better future one problem and solution at a time. Our premise is that the United States has a remarkable economy — and yet for tens of millions of Americans it is not performing up to its potential. It could be more open to aspiring workers, less hostile to change, safer for workers, less risky for retirees, and so on. ✨ Support the podcast at: optimisteconomy.com ✨ Ask questi ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Maria highlights stories of people that have been the "less than 1% chance" and have come out of their situations thriving and seeing life as happening FOR them and not TO them! Inspiring and empowering stories that will show you that against all odds you can make it through anything!
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Listen to how ordinary people built extraordinary wealth - and how you can too. You’ll learn how millionaires live on less than they make, avoid debt, invest, are disciplined and responsible! Featuring hosts from the Ramsey Network: Dave Ramsey, Ken Coleman, Rachel Cruze, George Kamel, Jade Warshaw, and Dr. John Delony.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Daily Crypto News in 20 Minutes or Less. Hosted on Acast. See acast.com/privacy for more information.
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When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
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Welcome to MetaPod, where we discuss operational execs and organizations that make and move stuff. No matter what we’re making and moving, we all have the same 3 headaches: digitization/digital transformation, the forever labor shortage, and doing more with less.
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This is Uncomfortable is the award-winning show about life and how money messes with it. Each week, Marketplace’s Reema Khrais explores how money shapes our decisions, relationships, and sense of self through conversations that are intimate, surprising, and deeply human. From the economic headlines that hit our wallets to the choices that keep us up at night, the show digs into the money questions we’re too afraid to ask and gives listeners a way to feel less alone in this increasingly compl ...
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Freemasonry in seven minutes or less!
[email protected], Dr Christopher Earnshaw and Matthew Evans
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Welcome to Freemasonry in seven minutes or less where I, Matthew Evans, ask Dr. Christopher Earnshaw, the author of the Spiritual Freemasonry series, all manner of questions relating to Freemasonry. Covering all aspects of the craft, from the early years to pre-history, operative to speculative, from the moral to the arcane and everything else in between, we aim to do so in under 7 minutes so you can make a daily advance in your masonic learning on your commute, drinking a coffee or during w ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Introducing the "More Clients, Less Effort" podcast, hosted by Tim Hyde. Join us for expert insights and strategies to supercharge your business growth. Discover proven methods to attract, convert, and retain the right clients while minimising your marketing and sales efforts. Whether you're a seasoned entrepreneur or a budding startup owner, this podcast equips you with actionable advice to achieve remarkable results. Dive into innovative approaches, expert interviews, and practical tips th ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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They've been married 19 years. She's intrigued by true crime. He couldn't care less. Can their marriage survive a podcast? Or will it end in murder?Meet the MacArthur's! Your soon-to-be favorite dysfunctional true crime couple. Offending your ear holes since 2022. Melissa brings the research and Daniel brings the sarcasm. Telling you cases of other dysfunctional couples whose love affair has ended in murder. With cases you might know and others you've certainly never heard before. You can fi ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. Sarah was 40 and reconsidering her relationship with alcohol. She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Listening to America aims to "light out for the territories," traveling less visited byways and taking time to see this immense, extraordinary country with fresh eyes while listening to the many voices of America's past, present, and future. Led by noted historian and humanities scholar Clay Jenkinson, Listening to America travels the country's less visited byways, from national parks and forests to historic sites to countless under-recognized rural and urban places. Through this exploration ...
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Triweekly show from a female podcaster about topics that I feel passionate about in 10 minutes or less. This podcast is specifically for those with a short attention span.
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
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Correct Opinions with Trey Kennedy and Jake Triplett
Correct Opinions with Trey Kennedy and Jake Triplett
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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better grades with less stress on the path to the perfect college
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Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Seeing Other People is your go-to podcast for honest conversations about dating, relationships, and everything in between. Each week features three types of episodes: Cohosts for Life on Mondays, where Ilana and her husband Jake open up about the everyday moments that shape their relationship; Tuesday episodes with impactful guests who help you navigate the complexities of modern dating; and Unf ...
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The call of God has less to do with cultural engagement and more to do with the Church, being the Church. Introduction to 1 Corinthians
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A compassionate look at five common reasons people drink at Christmas, with gentle ways to navigate the season with or without alcohol. Coaching with Sarah - All details HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series…
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19: Why Having a Strategy Helps Us When We Have No More Energy to Parent
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Why Having a Strategy Helps Us When We Have No More Energy to Parent Robyn explains how using these tools helps parents when we are depleted and our battery is drained. In this solo episode, therapist and mom Robyn Isman talks about the power of stepping back so children can step forward. She reflects on how easily parents slip into doing too much—…
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Candy Tsourounis, PharmD: Do You Really Need Dietary Supplements? | Aging Less #31
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In this episode of Aging Less, host Sarah Stancombe speaks with Candy Tsourounis, PharmD, a clinical pharmacy expert from UCSF, about dietary supplements. They discuss when supplements may be necessary, how they differ from food, potential side effects, quality concerns, and interactions with medications. The episode highlights the importance of tr…
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The NHS is warning of an unprecedented flu season - we check what the numbers say. Is there really a mass exodus of Brits leaving the UK due to Labour tax policies? We look at the latest emigration figures. We take a look at the prison service’s curious habit of letting prisoners out early – or keeping them in for too long - is there a trend? Plus …
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The #1 Thing You Must Do Before Any Drinking Event (How to Drink Less Without Quitting Alcohol)
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Headed into a holiday party, weekend event, work happy hour, vacation, or any situation where drinks are flowing? Listen to this first. In this short, practical episode, Erica Mallery—moderation coach and founder of ShameOver—breaks down the single most important step to drinking less without quitting alcohol: making a plan and preparing to follow …
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Snapshot #41: Why High-Trust Clients Stay Quiet (And What to Do About It)
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Some clients will rave about you publicly. And some… won’t tell a soul they’re getting help. If you work in a high-trust, high-privacy space, your growth engine needs to look different. In this snapshot, we unpack the systems that consistently attract and convert clients who value discretion, don’t give public testimonials, and often struggle to ev…
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References & Affiliates 📰 Matt Diemer on Substack YEARS OF DAILY CRYPTO NEWS #1 https://manifold.xyz/@dailycryptonews/id/4095779056 YEARS OF DAILY CRYPTO NEWS #2 https://manifold.xyz/@dailycryptonews/id/4095772912 YEARS OF DAILY CRYPTO NEWS #3 https://manifold.xyz/@dailycryptonews/id/4095801584 Disclaimer This content is not financial, legal, or ta…
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💵 Sign up for EveryDollar today - Create a free Budget! Listen to how ordinary people built extraordinary wealth - and how you can, too. You’ll learn how millionaires live on less than they make, avoid debt, invest, and are disciplined and responsible! Next Steps: 💰Need help with your investments? Connect with a SmartVestor Pro: (…
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1
EP. 40: Why Long-Term Goals Feel Impossible with ADHD (And How to Change That) | ADHD with Jenna Free
23:35
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Join the free "A Regulated Vision for 2026" hangout (January 8th, 10am MST) - https://www.adhdwithjennafree.com/newyears You can get your free ADHD Regulation Guide here - www.adhdwithjennafree.com/adhdguide Join the waitlist for ADHD Groups (starting January 27 & 28) - www.adhdwithjennafree.com/waitlist Chapters 00:00 Introduction: Why Goals Feel …
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The cautionary tale of a recovering day trading addict (Encore)
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Seasons greetings from the The Indicator! On today's show, the story of a man who started buying and selling stocks as a hobby — and got seriously addicted. We also speak with a neuroeconomist about the human brain on day trading. This piece originally aired Jan. 25, 2025. Related episodes: The young trolls of Wall Street are growing up Invest like…
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Get rid of items that never wind up in your regular rotation See omnystudio.com/listener for privacy information.By iHeartPodcasts
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On this iconic Cohosts episode, we’re sharing your parents’ unreal meet-cute stories — from subway run-ins and blind dates to bars, churches, dorms, and everything in between. We also prep you for the biggest dating app day of 2026 with practical, low-pressure tips to help you show up intentionally without burning yourself out. Finally, we recap th…
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Relax with a calm bedtime reading designed to support sleep and ease insomnia, offering a peaceful bedtime reading that creates space for rest and comfort at the end of the day. In this episode, Benjamin explores the idea of home through a simple, educational reading that lets you learn something new while slowly unwinding, using a steady, soothing…
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Make plans now to review your annual goals See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Let's Talk Mindfulness: 3 BIG Reasons Why Everyone should Practise Mindfulness
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Mindfulness is NOT just about doing some deep breathing every now and again to relax. It's a set of powerful principles that can radically alter how you approach life. It can help you lower stress and anxiety, increase focus and productivity, and ultimately help you experience more joy, happiness, and fulfilment. Mindfulness is a transformative way…
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The economic challenges facing men without college degrees
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Many men in the U.S. feel like they're not doing as well as their fathers. But what does the data say? This episode, we're sharing an extended conversation between Darian Woods and Richard Reeves, the president of the American Institute for Boys and Men. They discuss what's really going on with men's wages. Richard also argues economic and cultural…
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Second Cup: Do your processes reflect your past or your present?
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Make sure your regular rituals still make sense See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We look back at some stand out numbers of 2025. How significant were Trump’s import tariffs? China sets the pace for solar power installation across the globe. We also look upwards to a particularly speedy comet - 3i Atlas. Presenter: Tim Harford Producers: Charlotte McDonald and Katie SolleveldProduction Co-ordinator: Maria OgundeleSound Mix: Rod …
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Healing Self-Worth And Attracting Healthy Love With Coach Navi Bliss
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Send us a text What if the love you want begins with the way you speak to yourself in the mirror, the glass of water you drink at sunrise, and the boundaries you keep when others won’t? Our guest, certified love and relationship coach Navi Bliss, takes us from a childhood marked by abuse and years of toxic relationships to a life rebuilt on self-wo…
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I Have $3.5 Million Saved, but I’m Still Scared to Retire
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💵 Sign up for EveryDollar today - Create a free Budget! Listen to how ordinary people built extraordinary wealth - and how you can, too. You’ll learn how millionaires live on less than they make, avoid debt, invest, and are disciplined and responsible! Next Steps: 💰Need help with your investments? Connect with a SmartVestor Pro: (…
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Are the Rich Really Less Generous Than the Poor? (Update)
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A series of academic studies suggest that the wealthy are, to put it bluntly, selfish jerks. It’s an easy narrative to embrace — but is it true? As part of GiveDirectly’s “Pods Fight Poverty” campaign, we revisit a 2017 episode. SOURCES: Jim Andreoni, professor of economics at the University of California, San Diego. Nikos Nikiforakis, professor of…
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Manifesting Our Dreams In 2026: Reducing Fear, Stress, and Self Doubt In The New Year
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How can you manifest your dreams in 2026 while reducing stress and anxiety? This episode of Ten Minutes to Less Suffering offers a grounded self help approach to manifestation that focuses on mindfulness, intuition, gratitude, and emotional resilience. Listeners explore how fear, uncertainty, and the need for control can increase suffering and bloc…
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The secret to Nintendo's success (Encore)
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For the next week, we're running some of our favorite shows from this year. On today's show, a brief history of Nintendo and how a small playing card company in Japan became a gaming juggernaut. This piece originally aired June 16, 2025. Related episodes: Inside video game economics Forever games: the economics of the live service model The boom an…
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Major life changes will take time, so it's best to build that into your schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Intro and Outro @fiverr. Follow on @dreaspointofview on ig,threads and fb. Follow on @dreapoint on x and spill. Leave a review and catch all episodes at www.theedreaspointofview.com. Subscribe to my free weekly newsletter at dreaspointofview.subtack.com.
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Will Dave Ramsey's Baby Steps Work in 2026? (our actual experiences)
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This is an old, classic piece of money advice that many people use to learn personal finance, but the world has changed a lot, and we can’t expect it to work the same way anymore. In this episode, Jen and Jill talk about the ways 'Baby Steps Framework' are still valid and the ways they believe they should be updated. 🎙️ Get full show notes here! ht…
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The Tell: A Conversation About Healing and Re-Parenting Oneself with Amy Griffin
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In this week’s episode, I’m joined by Amy Griffin for a deeply personal conversation about what it means to re-parent yourself—and how that inner work quietly transforms your parenting. We talk about the pressure to be perfect, the role of control and trust in family relationships, and how healing your own story can create more safety for your kids…
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Boxing Day | Gentle Bedtime Reading for Sleep
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Drift off with a calm bedtime reading about Boxing Day, designed for sleep and anyone facing insomnia after busy holidays. Relax with a calm bedtime reading that supports sleep, gently easing insomnia as the history and traditions unfold, all in one peaceful flow. In this episode, Benjamin explores the origins of Boxing Day, its connection to Saint…
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What We Wish We Knew Before Getting Married
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Jen Lauren is back for an honest conversation about what really happens after the wedding hype fades. Jen opens up about the emotional side of wedding planning, navigating family dynamics, money, and boundaries, and why the process can feel more traumatic than anyone prepares you for. We also talk running, wellness trends that are overrated, and wh…
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It's Christmas time in the UK. And like with celebrations around the world, people have lots of traditions that they do every year, and memories about Christmas from their childhood. But were the Christmases of the past as magical as we remember? Neil and Beth discuss a strange emotion we can feel at Christmas called nostalgia. Find a full transcri…
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Leave those holiday lights up until spring See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Less Desirables: December 24, 2025 – XMas with The BCPF
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The Less Desirables Recorded in The Such-N-Such Media Studios at Liberty Plaza . Tim is joined by The BCPF (Stephanie) to discuss 2025, its challenges, its good, and its bad. They look forward to 2026 and what it may hold. Health, food, life. It’s here. Openly. Merry Christmas, y’all! Special thanks, as always, to Top Leaf Cigar Lounge , Soft Golf …
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Did We Make a Mistake Moving Our 401(k) Into CDs?
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💵 Sign up for EveryDollar today - Create a free Budget! Listen to how ordinary people built extraordinary wealth - and how you can, too. You’ll learn how millionaires live on less than they make, avoid debt, invest, and are disciplined and responsible! Next Steps: 💰Need help with your investments? Connect with a SmartVestor Pro: (…
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1
322: Wake Your Parents at 6AM (It’s Christmas)
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It’s Christmas Eve and there are officially no rules... from waking your parents up at 6AM to navigating family chaos, Midwest rivalries, and end-of-year reflections. Plus, the crew wraps the year with correct opinions, holiday affirmations, and a special guest, Mal Hal interview to close it out. Go follow Mal Hall: https://www.instagram.com/malhal…
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The surprising things we learn when we count everyone - a tour of the UK census through time. We also figure out just how many parking officers there are versus soldiers in the British army. Who really does all the housework? Plus - 20 years of ‘Freakonomics’ with Stephen Dubner. And finally - were there really three wise men who visited baby Jesus…
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Why every A-lister also has a side hustle (Encore)
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Happy Holidays from The Indicator! For the next week, we're running some of our favorite shows from this year. On today's show, why celebrities are increasingly investing in their own brands. This piece originally aired August 14, 2025.Related episodes: The celebrity crypto nexus The Olympian to influencer pipeline (Apple / Spotify) For sponsor-fre…
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Boosting endurance, with Dr. James Hewitt
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Human performance scientist Dr. James Hewitt shares tips for being productive over the long haul See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Christmas Special- Five Christmas Mysteries
33:08
33:08
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*This episode was originally only available on Patreon. And was recorded in December of 2024. Merry Christmas to you and yours. Some are still unsolved while others have recently had breaks in the case. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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What “Trust State” Are You In? Rachel Botsman
29:06
29:06
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Here are three provocative questions that arise from this Change Signal conversation with Rachel Botsman: What kind of trust are you actually building? How much uncertainty can you hold before you grab for control? And when was the last time you slowed down enough to build real trust instead of just speed? Rachel Botsman—Oxford University lecturer,…
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Teresa Austrian: Exploring Holiday Traditions
1:13:22
1:13:22
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My guest today is Teresa Austrian. And we are joined by Russ Watts as co-host! This is a fun conversation to share right at Christmas time. We talk about traditions. And as you'll hear, the conversation goes way beyond any particular holiday. No matter what holidays are in your world, you're sure to find yourself smiling and nodding as we talk abou…
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Snowboarding | Calm Bedtime Reading for Sleep
33:21
33:21
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Relax with calm bedtime reading designed to ease you into sleep while gently supporting insomnia relief. This peaceful bedtime reading combines calm facts and steady narration to help quiet the mind and invite rest as you prepare for sleep. In this episode, Benjamin explores the world of snowboarding, tracing its origins, evolution, and place in wi…
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Dog Catches Car: What Happens After You Achieve Your Life's Goal?
21:44
21:44
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21:44
What happens when the chase is over and the dream is finally caught? In this episode, we sit down with Lionel Cartwright—whose career soared to the top of the country music charts—to explore the rarely discussed crossroads of success. After years of relentless pursuit, Lionel achieved all the milestones he’d imagined: record deals, number one hits,…
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How to Reinvent Yourself in the New Year (Replay) – 385
9:04
9:04
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In the Chinese zodiac, 2025 was the Year of the Snake, associated with shedding old layers and releasing what no longer fits. 2026 is the Year of the Horse, which represents forward movement, momentum, and action. As we head into the last weeks of December, I wanted to bring back an episode from the podcast archives that fits naturally with this tr…
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