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Leveraged finance, distressed debt, and private credit drive today’s markets. Cloud 9fin delivers expert insights on high-yield bonds, syndicated loans, direct lending, and debt restructuring. Join top analysts and investors as we explore credit markets, special situations, and private debt strategies shaping the industry. From credit risk assessment to institutional credit trends, each episode provides actionable intelligence for fund managers, institutional investors, and financial profess ...
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Girl Tales

Starglow Media / Cordelia Studios

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Girl Tales is a podcast featuring reimagined fairytales. Damsels in distress? Princesses in need of protection? You won’t find those here. The girls in our stories take control of their own destinies, turning your favorite fairytales into exciting new adventures. With energetic voice actors and professional sound design, these stories burst to life at the touch of a button. Episodes air every Monday. Recommended for ages 5-10.
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DCO Discourse...

Distress and Crisis Ontario

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Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. We regret to announce that the ONTX text ...
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This is a new podcast on Life Empowerment Coaching, Maternity Care Coaching and everything in between. We will celebrate the strengths, power & resilience of women and share stories of overcoming hardship, trauma and barriers to draw strength from troubles, smile during distress & grow stronger as a community. Together, let’s address how we can all ”Empower Your Potential” through coaching, advocating and supporting each other.
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Psychology Has It Backwards

Christine Heath and Judy Sedgeman

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
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Unfiltered Pastor Biker is a transformative theologically progressive retired Lutheran minister who posts prayers and podcasts to share the gospel message of the radical love and freedom found in following the Christ. If you find your ‘beliefs’, ‘bound conscience’ or ‘deeply held convictions’ make you unkind, unmerciful, and unwilling to listen – you are worshiping yourself and not following the Christ. James 1:27 [my paraphrase]” Pure and genuine religion in the sight of God our Parent mean ...
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This Podcast is for daily devotions, spiritual enlightenment and inspiration, to encourage the child of God unto faithfulness and transformation.In these times of distress, desperation and fearfulness, it is my utmost desire to share words of hope and consolation to the hurting, the depressed, and to those who are feeling hopeless and lost.
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It’s easy to get cynical about the end of the world - we all saw it coming - but one optimist believes you shouldn’t give up so easily on people. Join Chip Reynolds every other Monday in this musical sketch comedy wrapped inside a sci-fi fiction as he tries to persuade extraterrestrial listeners to save his species through randomly selected “Earth Archives” – unopened and unheard files of humanity at its “best.” Each episode is an endearing reminder that even at our worst, there’s always hop ...
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Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
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There’s nothing more inspiring than seeing relatable stories of struggle. When things seem impossible & Hashem reveals that things are ALWAYS possible. The unknown of dating can bring distress, fear, and pain. That’s why, we’ve collected stories of couples who against all odds and beliefs, were brought together through the clear divine ordination of Hashem. These stories allow you to shift your mindset from despair into hope This Is Stories of Hope
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Voices Carry For Animals Podcast

Animal Advocates Radio

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~Welcome Aboard to Animal Advocates Radio ”Voices Carry for Animals Podcast” On Podbean Podcast Web & App.- Produced & Hosted By Debbie Dahmer aka ”Mama Bear”.. Animal Welfare Podcast LIVE STREAM Interview Shows every Thursday @ 7:00 pm est. With Great and Informative Guests & Callers Listen in worldwide. All Live Stream Shows are recorded live and archived. Listen and share 24/7. Voices Carry For Animals Website voicescarryforanimals.com [Subscribe FREE] Being a Voice for the Voiceless, Bri ...
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Juliet dovetails her 30-year career in the courtroom as a persuasion strategist with her personal healing experience to create a unique perspective talking with guests about testifying under oath. As a persuasion strategist working on high profile, high stakes, and billion-dollar litigation, she has witnessed the distress sitting in the witness chair can cause in one’s life and its lasting effects. As a breathwork practitioner she has experienced the joy one can feel when facing trauma head ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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China Insider

Hudson Institute

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China Insider is a weekly podcast project from Hudson Institute's China Center, hosted by Miles Yu, who provides weekly news that mainstream American outlets often miss, as well as in-depth commentary and analysis on the China challenge and the free world’s future.
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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An Ounce of Prevention with Women In Distress

Women In Distress of Broward County, Inc.

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You may have heard the saying, "an ounce of prevention is worth a pound of cure." That’s what this podcast is all about: building awareness to end domestic violence. Each episode, will be breaking down different aspects of the work. We’ll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done to prevent domestic violence and build a safer world.Listen each month, and subscribe wherever you get yo ...
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A Damsel in Distress is a novel by P. G. Wodehouse, first published in the U.S. on October 4, 1919 by George H. Doran, New York, and in the U.K. by Herbert Jenkins, London, on October 17 1919. It had previously been serialised in The Saturday Evening Post, between May and June that year.Golf-loving American composer George Bevan falls in love with a mysterious young lady who takes refuge in his taxicab one day; when he tracks her down to a romantic rural manor, mistaken identity leads to all ...
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HAVOC

bchavocpod

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A sci-fi audio drama told in transmissions between Houston and NASA's abandoned High Altitude Venus Operational Carrier (HAVOC). When radio operator Noah Anderson receives a distress call from Dr. Avery Beck, the pair must unravel the mystery behind the ghost ship - before it unravels them.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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This podcast is my journey through this CLASSROOM called life! It’s my way of speaking to the “inner child” in ALL of us that may have missed a few of the fundamentals in the formative years due to trauma, other distress and distractions. It’s my way to potentially offer a new perspective on an old situation. Sometimes, all we need is a fresh new view! Available on #Spotify #ApplePodcasts #GooglePodcasts #Breaker #RadioPublic #Overcast and #Pocketcasts 2024Ward! #OPENDOORSEASON NEW EPISODES ...
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Calling it Out

Jacqueline Campion Banks

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Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For mo ...
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When Work Hurts

Dr Paula Redmond

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Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work. Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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The History of England

David Crowther

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This my re-telling of the story of England. I aim to be honest, and rigorous - but always loving of my country's history. It is a regular, chronological podcast, starting from the end of Roman Britain. There are as many of the great events I can squeeze in, of course, but I also try to keep an eye on how people lived, their language, what was important to them, the forces that shaped their lives and destinies, that sort of thing. To listen free of adverts, support the podcast, access a libra ...
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Miss Me?

BBC Sounds

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Join friends since birth Lily Allen and Miquita Oliver twice a week for their transatlantic catch-ups, discussing everything from the highs and lows of their lives to the biggest cultural moments of the week. Every Monday, Lily and Miquita will throw the show open and invite questions on a theme; celebrity weddings, indie sleaze, orgasms, lies… Then on Thursdays, they’ll pick apart the world around them with unfiltered conversation on everything from intimacy to interiors, from exercise to e ...
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GRACE

Emmarica Lassin

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This Life can be full of Up and Down, and sometimes we can feel loss and alone in our own distress. But With Jesus all things are possible. Trouble do not last always, You are highly favored by God.
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Sassa Appeal

simplyjimross

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The SASSA (South African Social Security Agency) Status Check is a crucial tool for individuals applying for social grants, particularly the Social Relief of Distress (SRD) grant
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SEALs In Recovery

SEALs In Recovery

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SEALs In Recovery (SIR) is an organization comprised of Navy SEALs (past and present) that is dedicated to supporting our teammates while helping them recover from alcoholism. SIR is comprised of three (3) components to achieve our results: weekly AA meetings and sponsorship, Outreach Program “Soft Landing” and secure text messaging to stay connected to the group. SIR will host retreats and events for members as time and our budget permits. Our SIR meetings and sponsorship are modeled after ...
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Mia Corless is independent mother of four children and full-time teacher with a passion for sharing stories, strategies, tools and techniques to help people release patterns of damage and distress. By "Becoming Undamaged" we can all unlock unlimited potential to live as the people we are truly meant to be.
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Internet friends Rose and Christina are barely coping. From deep-dives into scary fandoms to comparing life on opposite sides of the planet, join us twice weekly for a dose of existential distress.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Transforming Minds with Dr. Brian is a podcast hosted by Dr. Brian Ragsdale (drbrianragsdale.net) that explores personal growth, creative fortitude, and fulfillment. A licensed clinical psychologist, artist, writer, and educator with over 25 years of experience, he blends research, creativity, and insight to empower listeners to align their passions and values, overcome challenges, and create meaningful, purpose-driven lives. Find out more by searching on Psychology Today. My style is warm, ...
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Selves Unedited

Maria-Christina Stewart and Danielle Colborn

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Join Stanford-trained psychologists Dr. Maria-Christina Stewart and Dr. Danielle Colborn as they dive into the science and soul of everything related to eating disorders (and disordered eating), body image, and finding ways to love ourselves. Through evidence-based insights and heartfelt conversations, we’ll uncover the keys to personal growth, authentic values, and a life filled with meaning. Whether you or a loved one are seeking freedom from distress around eating, shape, or weight, this ...
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Hosted by horror icon Adrienne Barbeau, SHE KILLS explores horror through a female lens with conversations from women in front of and behind the camera – including Karyn Kusama, Dee Wallace, Jennifer Tilly, Illeana Douglas, Polyanna McIntosh and more. Join these maidens of mayhem while they traverse titillating topics like Sex by Death, Damsel’s in Distress, Final Girls, Rape/Revenge and Nunspoloitation.
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Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this something I can talk to my family and friends about? Welcome to Distressed to Joyful; Bailey’s Way! Twice a month, our host, Bailey Reber, will dive deep on topics surrounding bipolar disorder and mental health. She’ll discuss research-backed ways to best control your emotions, how she's learned to ...
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The Derelict Saga

Paul E Cooley

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Fifty years ago, Mira, humanity’s last hope to find new resources, exited the solar system bound for Proxima Centauri b. Seven years into her mission, all transmissions ceased without warning. Mira and her crew were presumed lost. Humanity, unified during her construction, splintered into insurgency and rebellion. Now, an outpost orbiting Pluto has detected a distress call from an unpowered object entering Sol space: Mira has returned. When all attempts at communications fail, S&R Black, a S ...
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Closing Thought: Even though we are God's elect exiles, we have never seen Jesus, nor do we now see Him face to face. Yet we love Him, and we believe in Him. And this faith fills us with a joy that is inexpressible and full of glory, because even now, we are living in the present reality of our soul's salvation. And that means that one day we will …
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Altice France’s restructuring negotiations has been one of the hottest talks of the distress town since last year. With the company now preparing to enter into accelerated safeguard proceedings, we went through what happened so far in our inaugural episode of Distressed Diaries — a brand new 9fin podcast series focused on distressed debt in Europe.…
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Today's episode, Joe & Jay will be discussing America in Distress and how laws are being forged to save our republic and some... trying to tear it down. Always remember: "hard times create strong men, strong men create good times, good times create weak men, weak men create hard times" #outspoken #joeandjay #joeandjayoutspoken #americaindistress #v…
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In this week’s episode of China Insider, Miles Yu discusses the Xi Jinping’s recent trip to Shanghai as China seeks to solidify its role in the Global South and promote domestic AI innovation and development. Next, we revisit trade tensions between the United States and China and assess the potential for bilateral trade negotiations to resolve the …
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Spiritual sensitivity, alertness, and vigilance are key qualities that separate the boys from the men in spiritual matters. In Matthew 26:41, Jesus said 'Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.”' Jesus did not say to only pray, He said to watch and pray. Discover more in this episode. Sup…
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Generosity is about turning away from self-focused actions and offering our time and attention to the needs of others. It doesn’t have to be monetary or material, generosity can be as simple as giving someone your full, undivided attention in a conversation, offering a smile to a stranger, or helping someone with a task they’re struggling with. Gen…
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Sadhguru answers a question on surrender, saying it is out of a certain realization that surrender happens. Going beyond striving for confidence and self-worth, only when a person transcends his longing for self-preservation, is there a possibility of surrender. Set the context for a joyful, exuberant day with a short, powerful message from Sadhgur…
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Hosted by Debbie Dahmer aka ”Mama Bear” Guest: Spencer B. Hodgetts - CEO & Founder- Reboundog LTD Topics: Congrats Reboundog 5th year Anniversary! Reboundog’s mission is to drive social change in pet welfare through a innovative and impactful events designed to inspire and connect. Reboundog believes in the power of culture to shape the future of a…
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Beginning today, and for the next six weeks in the On Being podcast feed and Substack, we’re opening a reflection/course experience curated by Krista and drawing upon her conversations with several visionary humans: adrienne maree brown, Naomi Shihab Nye, Ocean Vuong, Joy Harjo, Joanna Macy, and Ross Gay. Together, they extend rich and actionable i…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Lily Allen and Miquita Oliver discuss the Ivor Novello awards, Hollywood movie stars and the anniversary of Grenfell. This episode contains very strong language, adult themes and a discussion about the Grenfell tower fire. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionli…
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Contentment means feeling at peace with who you are, where you are, and what you have. In a world that constantly throws us curveballs and sends messages suggesting we need more to be happy, it’s easy to lose sight of this. But mindfulness can help us reconnect with a sense of inner well-being and self-satisfaction, without needing validation from …
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In this week’s episode of China Insider, Miles Yu unpacks the historical ties between the Chinese Communist Party and Harvard, and the broader implications of CCP influence in United States’ academia. Second, we revisit the origins of COVID-19 and statements by China’s Ministry of Foreign Affairs that claim the West is over-politicizing the issue. …
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Send us a text Have you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you’ve tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and questioning what’s next, this is the episode for you. Today, we unpack all things burnout: why it h…
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The practice of mindfulness includes nine key pillars or attitudes, these are: non judging, gratitude, patience, a beginner's mind, trust, non-striving, acceptance, letting go, and generosity. The attitudes support each other and are deeply interconnected. Throughout the month of mindfulness challenge we have been making our way through these pilla…
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Sadhguru speaks about the technology of the spiritual process. He addresses the importance of a committed environment and the right kind of atmosphere, which are needed to take an inward step. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspec…
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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When Olivia loses her favorite doll before a sleepover, she and her friends go on a magical, and slightly spooky, adventure to find it. Today’s story is inspired by two tales created by Taleblazers at our Kennedy Center and Brooklyn events back in March. Both were based on a photo by street photographer Vivian Maier, whose work was discovered after…
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In today’s market, speed of information and up-to-the-minute accuracy are essential in portfolio management. With that in mind, Chase Collum, head of podcasts at 9fin, sat down with Scott Alintoff at FIS to discuss how lenders can ensure they’re staying ahead in these turbulent times. In this third of a series of discussions, Scott shares a high le…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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What if your deepest trauma gave birth to the monster that saved you? In this revealing and powerful episode, we sink our teeth into a transformative conversation with a horror author and former teacher who quite literally wrote his way through pain—by creating werewolves. After surviving a devastating car accident that left him with a broken back …
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Undervaluing the in-herent worth of human life has historically fueled oppression, conflict, and deep moral challenges. While traditions shape our understanding of existence, dignity, and rights, no ethical system that dismisses the fundamental value of life can truly uphold justice or compassion. Join Joe & Jay as they unpack one of their most imp…
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This guided meditation is designed to help you find clarity, focus, and a calm sense of control... even on your busiest days. Led by mindfulness practitioner and founder of Mynd, Andrew Swiney, this short session will guide you to quiet mental distractions, reset your energy, and re-centre your attention so you can move through your day with more p…
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As we continue with Mental Health Awareness Month, this episode of Healthy Boundaries, Healthy Minds: Teen consent and mental health, Sex Educator Sandra Allen joins host Christina Droumtsekas to dive into what consent looks like, and mental health. We will unpack what it means to support teens through one of their most formative – and often confus…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Lily Allen and Miquita Oliver answer your questions about fun. Next week, we want to hear your questions about TEENAGERS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: [email protected]. We also want YOUR suggestions for Listen Bitch themes. Send these as a voice note on WhatsApp: 08000 30 40 90. Or, if …
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Start your day in the best possible way by adding a little mindfulness to your morning routine. In today’s challenge, host Gabby shares two short and simple mindful exercises to help you begin your day with clarity and calm. If your morning has already passed, no worries, just make a note to try them out tomorrow instead. Join our Month of Mindfuln…
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A Story of Unbreakable Faith: How One Man Overcame Tragedy and Found Hope In this deeply moving interview, Ephraim Rimel shares his extraordinary journey of resilience after losing his wife Tzipi and infant daughter Noam in a devastating car accident. Paralyzed from the waist down and facing immense personal loss, Ephraim reveals how faith, purpose…
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Send us a text There’s no wrong way to feel. And you don’t have to do anything with your emotions except notice them. There are lots of ways that we can connect · Reflect (“Take 1 minute to journal after this episode…”) · Engage (“DM me your thoughts or tag me with how this landed.”). We are on Facebook, search for Transforming Minds with Dr. Brian…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Former World No. 1 Tennis Player, Victoria Azarenka, and Sadhguru talk about a range of topics, including dealing with intimidation in sports, being a good parent, Inner Engineering and the urgent need for concerted action to #SaveSoil. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impe…
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The course of the Protectorate was by no means smooth; but by 1658 the prospect of the return of the monarchy was remote indeed, stability had re-appeared, prosperity was returning. With a spirit of compromise and goodwill, it could surely survive Cromwell's death. Had enough been done to reconcile old factions, was there a desire for compromise fo…
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Acceptance means noticing your experience and simply acknowledging it, rather than judging it as good or bad. Many of us grow up with the belief that we need to constantly achieve, improve, or become something more. We're taught, often subtly, that we must “make something” of ourselves. These unspoken expectations can lead us into a cycle of strivi…
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Sadhguru gives us 3 techniques to apply on a daily basis. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://…
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Progressive muscle relaxation (PMR) is a stress-management mindfulness technique. The idea behind PMR is that there is a relationship between a person's mind and body. It works by helping to relieve physical tension, such as tight, aching muscles, through a simple process of tensing and relaxing specific muscle groups. PMR is a two-step practice: f…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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