A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Distance Running Podcasts
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Journalist Sarah Lorge Butler talks to top runners and the people who helped them get where they are today.
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles!
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
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Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
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For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week ...
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The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK ...
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A Delta Green TTRPG actual play podcast set in the Cowboy era of Delta Green's timeline, starting in 1988. We also run "side operas" set before 1988 and in modern times. Join us as we solve mysteries, build a strong cohesive universe with interesting character development, confront unceasing eldritch horrors, and have a few laughs together as Agents live, die, and maybe grow old. Instagram: instagram.com/9mmretirementradio
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The online home of Running Times Magazine.
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Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Citations Needed is a podcast about the intersection of media, PR, and power, hosted by Nima Shirazi and Adam Johnson.
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
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Welcome to “The Pour Choices Show,” a podcast where two best friends, originally hailing from Maryland but now separated by the sun-kissed shores of Florida, come together to keep their friendship thriving. From the laid-back vibes of Melbourne to the bustling energy of Tampa, these guys bridge the distance through laughter, candid conversations, and, of course, a shared love of a good brew. What can you expect from each episode? Imagine sitting down with your best friend, a cold beer in han ...
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515: The Ultra Podcast invites you inside the world of the 515km Ultraman distance. Hosted by Larry Ryan, we go beyond the race results to explore the lives of the remarkable athletes who make up the global Ultra family. Whether you are an Ironman with aspirations for the 515km distance, a seasoned veteran of Ultratriathlon, or simply looking for inspiring stories to fill your training hours, this show is for you. Join us for deep-dive conversations, epic stories, and practical takeaways for ...
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Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.
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Charm Diamond Centres proudly presents The Canadian Love Map. This podcast is on a mission to tell Canada’s love stories. Everyday stories of discovery, loss, curiosity, and love. Real people overcoming differences, distance, and doubt. Stories that are rich in character, colourful in setting, raw in honesty and inspiring in their complexity. Love isn’t a straight line. It’s complex. It’s a journey. And everyone needs a good love story. Join author, former news anchor, and lifelong storytell ...
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Distance Junky by Chase the Summit is a Podcast all about Trail and Ultra Running, Endurance Sports of all sorts, and all the Fitness Tech you can handle! We'll be talking about training, testing gear, and sharing our journey. Formerly known as the "Chase the Summit Trail Talk Podcast"
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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Running on air
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Office Hours: Peninsula Distance Club’s Dena Evans On 25 Years Of Excellence In Coaching + Developing Talent And U.S. Olympic Marathon Trials Qualifiers
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“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn’t willing to give more than 49% and they’re always taking more than 51%, then the ecosystem is never going to be in balance. We just try to keep an environment where p…
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Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this Ask Me Anything episode, Brodie answers three high-value listener questions on marathon prep…
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Training Tuesday: Why Ultras are the Best Race Distance(s)
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The training, the current Pro scene, the race itself, and what Ultramarathon fitness allows you to do makes these the best race distances!By Kirk Dewindt & Brakken Kraker
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The ADHD Brain's Year-End Inventory (That Has Nothing to Do With Goals)
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As we wrap up 2025, it seems like everywhere you look, it's all about reflection journals, vision boards, 90-day planners, and goal-setting frameworks. If you're feeling absolutely nothing (or, let's be real, maybe a little guilty it's not working for you), I’m right there with you. So, instead of one more system to make you feel “less than,” I’m s…
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Transforming New Year's Resolutions: Empowering Strategies for Success with Dr. Leo Kormanik
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Did you know that over 80% of New Year's Resoutions fail? Listen as we dive into some hacks that will help you success in your resolutions! The primary focus of this discussion is to elucidate effective strategies for enhancing the likelihood of successfully achieving New Year's resolutions. Dr. Leo Kormanik articulates the notion that rather than …
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The last Shoe Geeks ep of the year is here for you. It's got all their highlights for the year, talking running shoe awards with definitions included. Catch Nitta at: https://www.sparc.com.au/staff/michael-nitschke Catch Tom at: https://www.pinnaclesportspodiatry.com.au/about/ Shop our favourites at: www.insiderunningpodcast.com/shop-our-favourites…
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Meet Nation Member Phil Klinkner #RunTJM Weekly Strava Champions Most Miles: Dan Wallace 430.9 Most Time Runing: Roxborough Runner: 20:52:49 Most Vert: Sajad Khaleghi 19,047 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show …
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Send us a text I was forced into upgrading my GPS watch. Would I stick with the Coros brand or would I jump ship to something like a Suunto or a Garmin? Listen to find out. Support the showBy Todd Sauder
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Jill Scott MBE - how cross country running shaped her England football career
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Today's guest is the former England women's footballer Jill Scott MBE, who was part of the Euro winning squad in 2022. She's also a winner of I'm a Celebrity...and also winner of the junior Great North Run and the North East Junior Cross Country Championships. We recorded this ahead of a charity quiz we were all part of. Jill talks about her junior…
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Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three high-impact studies that e…
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Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
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Merry Christmas!! Join Scotty, Mandi and Melissa "Kinda a Big Deal" Kaiser for a Christmas call in show of sorts, but this year the callers are actually in the house. We check in with several runners and guests about what they've been up to, how they feel about 2025 and what they are looking forward to in 2026. Along with some "Tom Follery" and oth…
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Episode 577: All We Really Want for Christmas
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When we look back a year from now, these are the race results and training blocks that will make us happy men in 2026!By Kirk Dewindt & Brakken Kraker
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USATF's Amy Begley and Rob Mullett on Supporting Athletes Behind the Scenes
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This one's for the real running/T&F nerds! Amy Begley, USA Track & Field's general manager of high performance, and Rob Mullett, USATF's director of long distance running programs, talk to Sarah Lorge Butler about some of the initiatives they're currently working on. Amy discusses the recently-announced USATF Tour and Rob discusses the fact that US…
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How David Roche Changed Trail Running YouTube (Jeff Pelletier Explains)
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What actually changed with David Roche’s YouTube content and why did it work when so many running vlogs and films don’t? In this episode of the Singletrack Podcast, I’m joined by running filmmaker and YouTube creator Jeff Pelletier for a deep, behind-the-scenes conversation about how trail running content is evolving and what Roche’s Western States…
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S8E3 -- Ultraman World Champion 2025 | Max Kniazev
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Send us a text A champion’s story doesn’t start at the finish line. Fresh off winning Ultraman Hawaii, Max Kniazev opens up about rebuilding from a collarbone ligament rupture, balancing newborn-dad life, and crafting a pragmatic plan to race smarter in heat and wind. We get into the mechanics of durability: how a naturally low heart rate at high p…
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Welcome to the Running Around Charlotte Podcast… and today I’m thrilled to turn the tables on my man, Nick Sturdivant, anchor and reporter at WCNC here in Charlotte. Nick isn’t just a good-looking guy —he’s about to tackle his first half marathon here at the Novant Health Charlotte Marathon this Saturday. Full disclosure, we did talk a little earli…
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Merry Crimbo from the Amigos! Amigos: Everything Amiga 533
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Celebrating 10 years of Christmas episodes, may we present to you Crimbo! 🏆 Support our wacky, weekly Amiga podcast! https://www.patreon.com/amigospodcast Subscribe to the podcast version of the show at https://podcasters.spotify.com/pod/show/amigospodcast Amigos: Everything Amiga is a weekly, wacky exploration of the Amiga scene, current news, and…
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Under the Mistletoe: Santa & Mrs. Claus (RE-RUN)
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Today's love story comes from Santa & Mrs. Claus of the North Pole. (or Richmond, BC😉) Dressing up as the North Pole's most famous figures for the past 20 years... Chris and Nancy know a thing or two about what the magic of Christmas does for the soul. From their love story to inspiring those of all ages, this story will make you laugh, cry, smile,…
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Cooking Up Memories: A Wild Christmas Feast in the Heart of Nature
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In this special Christmas episode of "The Outdoors Station," I join my friend Andy Howell for a festive wild camping adventure in the Welsh hills, braving stormy weather to cook a full three-course Christmas dinner in a tent. In this re-edited episode we share laughter, memories, and practical tips, reflecting on the joy and healing power of spendi…
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Paula's Run Club: The Shakeout Episode 20 - sponsored by HIGH5
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Happy Christmas! As this episode drops on Christmas Day Paula and Thommo chat Christmas Dinner, Christmas Stockings and a Christmas Day run. With so many colds and so much flu about there's a timely question about whether to run and when to rest. It's not an easy answer! Thanks for your questions... other subjects we look at today include how to pa…
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Mammoth 200 - Part 1: The Anniversary Adventure Presented by Chaos Crewing Co.
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Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: https://mounttocoast.com/discount/Distance Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you he…
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#98 ALL I WANT FOR CHRISTMAS IS YOU
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Send us a text KFC Christmas, Home Alone Conspiracies, & Seriously.., WTF is Kwanzaa? This episode is basically what happens when you lock two grown men in a room with Christmas spirit, internet access, and absolutely no adult supervision. We spiral from Japan apparently treating KFC like holy communion on Christmas, to Chick‑fil‑A setting the glob…
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Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU
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“That is the fun part for me – being able to be pushed to my limits, be out there doing it with other strong women, working off each other, and having a great coach and support staff. That’s so fun to me: the really, truly hard work. There’s just so much I love about this sport and this team, but that’s definitely how I would describe this first se…
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Katie Izzo: On to World XC After a Breakthrough
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Sarah Lorge Butler catches up with Katie Izzo after her runner-up finish at the USATF Cross Country Chamionships earlier this month. By finishing in the top six, Izzo earned a spot on the team that will represent the U.S. at the World Cross Country Championships on January 10 in Tallahassee, Florida. Katie discusses what makes her so good at cross …
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425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club
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425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas and use code IRP15 for your exclusive listener discount! Kristian Ulriksen returns to fill in, coming off…
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Chasing Butterflies: Managing ADHD Idea Overwhelm as a Serial Entrepreneur
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What This Episode Is About If your brain generates ideas faster than you can execute them, this conversation will make you feel seen. Sarah runs five businesses and has developed a systematic approach to managing what I call the "burden of creativity"—that relentless flow of inspiration that can fuel or derail you, depending on how you work with it…
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Winter Workouts: Strategies for Staying Fit in the Cold with Dr. Leo Kormanik and Dr. Jared Bugaj
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Struggling to stay motivated in winter? This episode breaks down how simple consistency and community keep runners strong year-round. The conversation today centers on the vital theme of winter workouts, emphasizing the necessity for consistency and creativity in maintaining an active lifestyle during the colder months. Dr. Jared Bugaj shares his i…
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Episode 78: Programming plyometrics for runners
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Timestamps 1:00 Return to sport for professionals versus the general public 6:15 Defining plyometrics 12:20 Plyometrics for patients versus clients 17:20 Optimal plyometric dosage 26:30 Cueing plyometrics 38:00 Getting visual feedback on plyos 41:30 Chris & Nathan's holiday favorites Plyometric literature https://pmc.ncbi.nlm.nih.gov/articles/PMC17…
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Send us a text If you've prepared well, there should be no fear on the start line. Only excitement and curiosity! Support the showBy Todd Sauder
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Christmas Special - Christmas Day runs, snow, great presents and cracking jokes
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Paula and Thommo bring you a special Christmas Edition. They talk about running on Christmas Day - when do they run and why? And they share how they spend Christmas and how much they eat! Thommo insists on doing Christmas cracker jokes...which he loves. There's a reflection on 2025 and some of the people that have been on the podcast...like Chelsea…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
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In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and she learned some lessons the hard way! Listen as she answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with …
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Episode 576: Speedgoat & Clifton Alternatives
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A few episodes ago, we mentioned how the Hoka Speedgoat and Clifton just aren’t working for us like they used to and so many of you reached out to confirm your same experience. So, today we’re giving you eighteen alternative shoe options to consider!By Kirk Dewindt & Brakken Kraker
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Ep 51 - Winter Spine Race 2026 Kit Check Special
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Send us a text It is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him. If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you…
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Hormones Training the Long Game Navigating Perimenopause Postpartum Menopause
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Coach Loretta is joined by physical therapist Dr. Liesle Elsey to revisit a topic many runners and active women are navigating right now: perimenopause, postpartum in perimenopause, and menopause. In this episode of The Dirt, we talk about what's actually happening in the body during hormonal shifts—and what helps. From changing recovery needs and …
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2025 Ultrarunning Year In Review | Awards, Highlights, Storylines, Predictions
1:52:18
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Our annual Ultrarunning Year in Review is here! I'm joined by Brett Hornig and Leah Yingling to break down everything that defined the sport this year: the performances that reshaped the hierarchy, the storylines that sparked debate, and the trends that may permanently change how ultrarunning operates heading into 2026. Topics include: The biggest …
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Gang Show 249 - World's Longest Turkey Trot - 2025
2:17:57
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New Gang Show! Join Scotty, Tammy Hellings, Matt Smith, Robin Toots Magoots Grapa and Jason "REGAIN" Venkus for Ten Junk Miles in which they discuss what it was like to take part in the World's Longest Turkey Trot 2025 edition from Milwaukee to the Chicago Bean to raise money for the Band of Runners Trail Camp. In total we raised more than $14,500!…
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Listening to Your Own Race: Rebecca Hormann on Winning the West Highland Way
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In this episode of the WHW Race Pod, Paul sits down with Rebecca Hormann, the 2025 female winner of the West Highland Way Race. Rebecca ran from Milngavie to Fort William in 19:02:14, finishing first woman and sixth overall. But this conversation is not about splits or results. It is about how the race felt, how she approached it, and what stayed w…
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This episode is brought to you by Shokz TRAINING WEEKS Jack takes us through his training week in the lead up to his 3rd place at the Zatopek:10 Australian 10,000m Championships. Tess lays down a solid week while Joel stays true to his brand in hurting his toes kicking a foam football. BIG Q "Friend Of The Show" Alex Smith asks the team for their C…
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In this final episode of our Coast to Coast series, I recount the last leg of our journey across England with Rose, Simon, and Ruth. We reflect on memorable campsites, favorite meals, and the challenges of carrying our own gear. Arriving at Robin Hood’s Bay, we celebrate quietly, sharing practical advice for future hikers and appreciating the kindn…
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CAPITAL GAINS Ep. 1 - By the Sword, We Seek Peace
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December 11, 1989. After a tumultuous year, the Kansas Team reassemble in Cambridge, Massachusetts to find out why Dr. Laura Clark, a Friendly of the Group, missed her scheduled check-in on December 10. New faces present new tensions. This scenario is based on the fan scenario “Operation CAPITAL GAINS” by Sofie Batlle, repurposed for 9mm Retirement…
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We, but mostly Brakken, talk about our year of training, racing, and also what next year might look like!By Kirk Dewindt & Brakken Kraker
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Welcome to the Running Around Charlotte Podcast, recorded LIVE here at the Novant Health Charlotte Marathon Expo. On the eve of the big event, it’s only fitting that we’re joined by Myles Wynn, Team Hemby’s leading man… and Dani Smith, the Philanthropy Manager for the Novant Health Foundation. Myles has helped steer Team Hemby as runners tackle the…
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Olympic Champion Julien Alfred To Race 60m At 2026 Millrose Games, Indoor Plans, Handling Pressure + 2025 Lessons
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Our guest for today’s episode is one of the most exciting sprinters in the world right now. Julien Alfred is the reigning Olympic champion in the 100m, a World Indoor champion in the 60m, and the athlete who is rewriting history for St. Lucia on the biggest stages in track. On February 1st, 2026, Julien will return to The Armory in New York City to…
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