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We take ambiguous moral situations in popular fictional movies and TV shows and analyze them from a Torah lens. We explore a range of issues that come up and examine them from a Jewish point of view. For example, can someone be so evil that there’s a point of no return? Do the ends justify the means, either on a personal or societal level? Are we allowed to take revenge? How about pranking someone? Are we allowed to steal from the rich to give to the poor? The analysis will cover the dilemma ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 50 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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The crowd roars. The impossible shot sinks through the net as the buzzer sounds. We live for these epic sports moments on the big screen—even if we've never laced up cleats or set foot on a field. Why do sports films captivate us? How do they speak to the competitor deep inside? Can a great sports flick make you fall in love with a game you never cared for? Join lifelong friends and film fanatics Ocean Murff and Jim Pullen as they go deep into the psychology, storytelling, and raw emotional ...
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Seriously...

BBC Radio 4

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Seriously is home to the world’s best audio documentaries and podcast recommendations. Introduced by Vanessa Kisuule. This feed is no longer being updated. Thanks for listening.
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Joel Gandara

Joel Gandara

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In a world where the definition of masculinity is rapidly evolving, men today face unique challenges. Lower average testosterone levels and weaker handshakes compared to previous generations are just a few of the physical changes men are experiencing. However, true masculinity transcends physical strength—it's about fulfilling responsibilities towards family, spouse, and society with sincerity and determination. Welcome to Joel Gandara's podcast that’s not about weightlifting or steroid use, ...
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Dishonest Fun is the official podcast for Channel 4’s The Circle. Series 1 winner Alex Hobern hosts this exploration of the devious and cheeky sides of human behaviour. Each episode he is joined by a panel of celebrities, comedians, and experts to tackle the moral dilemmas and compelling quandaries that arise in The Circle. Think catfishing for cash, flirting for favours, and creating secret second lives online… Subscribe now to catch the first episode of Dishonest Fun on Wednesday 10th Marc ...
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Ever wondered what its like to live in Iceland? Ever wondered what its like to work as sex educator? Ever wondered what its like to be a woman? ...How about an Icelandic female sex educator?! Welcome to the wonderful, and weird, world of Sigga Dögg the Icelandic sexologist. You will accompany her on her travels as she delivers sex ed all over Iceland to kids, teens and adults and she will share her thoughts on all and any matter under the sun and beyond. But mostly in Iceland. So if you answ ...
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Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follow-up episode with sleep expert Dr. Shelby Harris, we dive deep into the connection between sleep, behavior, and diagnoses like ADHD. If you’ve ever felt unsure whether your child’s sleep issues are cau…
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If You Build It, Will They Clap? It’s hard to overstate what Hoosiers means to a certain breed of sports movie fan. But do Ocean and Jim buy the hype? This week, Ocean, making his rookie appearance with the film, and Jim, decades removed from his last viewing, take the full-court press to Indiana’s mythic hardwood, looking for answers in small-town…
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Why do newborns get a vitamin K shot—and why has it become the center of so much misinformation online? If you’ve ever hesitated about this newborn standard, this is the episode that brings clarity and calm. In this episode, I welcome Dr. Jessica Knurick who has a PhD in Nutrition Science to break down the real reason this shot is recommended at bi…
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Ever feel like you're the one who just knows when the Band-Aids are running low? The one who remembers the pediatrician’s number, tracks school spirit days, and anticipates every snack, schedule, and meltdown? You might be the default parent—and you’re not alone. In this week’s Follow-Up episode, we dig into the invisible labor of parenting: who ca…
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Are you still hearing that you should wait days between introducing new foods—or that food causes eczema? Are you stressed about feeding your baby the top 9 allergens? In this episode, I sit down with pediatric allergist Dr. Dave Stukus to bust the biggest myths about food allergies. We’re talking real science, not fear: when to introduce allergens…
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Healing Naturally with Dr. Gena Bofshever | Chiropractic, Nervous System Health, & Holistic Wellness In this episode, we sit down with Dr. Gena Bofshever, a passionate chiropractor and wellness expert, to explore the transformative power of chiropractic care beyond just pain relief. Dr. Gena shares how she got into chiropractic, the philosophy behi…
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You’ve probably heard the claim that sleep training—especially methods like "cry-it-out"—can flood babies with toxic stress. But is that actually what the science says? In this episode, I sit down with a leading developmental expert to unpack the research on cortisol, stress, and infant development. We cover how the stress response system works, wh…
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Boxing is dead. Long live boxing. Or, actually, long live robots punching each other into scrap metal while Hugh Jackman does his best impression of a man who should be less likable than he is. That’s the premise at the heart of Real Steel, and if it sounds absurd, you’re not wrong. But here’s the twist: Ocean and Jim spend ninety minutes proving t…
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Do you have a strong-willed child? How do you know you have one? Are you approaching their behavior in a positive way? I have recorded a solo episode about strong-willed children and power struggles and I always enjoy it when I can chat with fellow parenting coaches about it. I welcome back Zack Kasabo who is a certified school counselor and parent…
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In this honest and personal episode, I’m joined by my husband, Gaurav, as we open up about what makes our marriage work—especially through the chaos of parenting, career shifts, and everyday life. We talk about: The power of balancing each other’s strengths and weaknesses How we’ve navigated trauma, including our son's birth and postpartum period O…
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If you’ve ever felt alone navigating an FPIES diagnosis—or if you’re wondering what FPIES even is—this episode is for you. I’m joined by Dr. Taylor Arnold, pediatric dietitian and mom of two children who had FPIES, and Dr. Manisha Relan, board-certified allergist and immunologist. Together, we break down what FPIES actually is, why it’s so often mi…
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I’m thrilled to share some highlights from our latest podcast episode, where I had the pleasure of sitting down with my incredible wife, Jessica, to reflect on our 22-year marriage. It was a heartfelt and fun conversation that I believe you'll find both inspiring and entertaining. Here are some key takeaways and memorable moments from our chat: Les…
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In this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about the realities of kids and phones. They discuss the benefits of tech, the very real risks of social media, and how parents can introduce devices with intention. From self-esteem and screen-time addictio…
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After watching the Netflix series Adolescence, I was left gutted, moved, and full of questions—just like many of you who reached out. “I watched it. I was shocked. I was moved… but now what do I do with these big feelings I’m having and this information?” Whether you’re raising a boy or a girl, this show forces us to reckon with disconnection, viol…
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In this special “East Meets West” follow-up, I sit down with an inspiring pediatrician from India to explore how different cultures approach vaccines, public health, and the doctor-patient relationship. We talk about: Vaccine acceptance in India vs. the U.S. How trust and education impact vaccine decisions What India’s polio success story can teach…
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It starts with a thump. Not a punch, not a kick—this thump is hips-on-hips, bodies in motion, skates slicing across hardwood with the confidence of a linebacker and the grace of a ballerina. This is roller derby, baby. And on this episode of The Adrian Moment, Ocean Murff and Jim Pullen don their metaphorical elbow pads and dive helmet-first into W…
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In this episode, I’m getting deeply personal about something so many of us carry but rarely talk about: mom guilt. After speaking at the Mom 2.0 Summit and leaving home with a sick child, I found myself questioning everything—again. Can I be a present, loving mom and still pursue the work that lights me up? I explore the tension between purpose and…
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I’m thrilled to share some incredible insights from my latest episode featuring the amazing Stan Beck. Trust me, you don’t want to miss this one! 🎙️ Episode Highlights: A Journey from New York to Jiu-Jitsu Mastery: Stan shares his fascinating background, growing up in Queens as a first-generation American with parents who were Holocaust survivors. …
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In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren’t just theory …
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There is a lot of terminology and misconceptions thrown around in the pediatric sleep world especially on social media. Can they self- settle? Are wake windows a real thing? And what about regressions? I welcome back Sujay Kansagra who is a pediatric neurologist and sleep medicine physician at Duke who has dedicated his life to helping kids (and th…
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Whether you're preparing for birth or in the thick of postpartum recovery, this episode is packed with real talk and practical advice. We’re joined by Liesel from Mommy Labor Nurse (@mommy.labornurse) to answer some of the most common questions about labor, C-sections, vaginal delivery, and what actually happens after the baby is born. We cover: Ho…
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Buzzwords like “non-GMO” and “all natural” can make a product appear like a good choice but with confusing marketing how do we curb the overwhelm and make good food decisions for our kids? Whether you're navigating snack aisles or Instagram reels, this conversation is a must-listen for anyone who wants real, evidence-based guidance on feeding their…
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I'm thrilled to share some incredible insights from our latest podcast episode. This week, I had a heartfelt conversation with Dr. Stella Villacorta, a remarkable guest who shared her personal journey and deep insights into the U.S. healthcare system. 🎙️ Episode Highlights: Healthcare Challenges and Personal Journeys A Journey from War to Medicine:…
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In this episode, join Rabbi Yoni Sonnenblick in exploring the Jewish perspective on parent-child dynamics. The Torah commands children to respect their parents - it's one of the Ten Commandments! But how far does this authority go? Does it have any limits - if so, what are they, and when do they apply? Top Gun: Maverick (2022) follows Captain Pete …
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In this The Follow-Up episode with the incredible team behind @biglittlefeelings, we're diving deeper into the everyday power struggles parents face — food throwing, hitting, biting, meltdowns, and more. I'm joined by Kristin and Deena to break down practical, compassionate scripts for managing these challenging behaviors without yelling, shaming, …
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Baseball is a game of numbers. Nine innings. Twenty-seven outs. Ninety feet between the bases. It is a sport where precision is worshipped, where history is measured in statistics, and where perfection—true perfection—is almost impossible. But every so often, the improbable happens. A pitcher stands alone on the mound, the weight of history pressin…
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What does it really mean to parent with data—and how do you do it without losing your mind? Let’s unpack the power and pitfalls of data-driven parenting in a world full of misinformation and clickbait. If you’ve ever felt overwhelmed by studies, headlines, or trying to “do it right,” this episode will bring clarity, nuance, and a whole lot of reass…
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Is America REALLY less healthy than it used to be? Or is that just a myth? Lately, the Make America Healthy Again (MAHA) movement has been romanticizing the past—but was it really a "healthier" time? 🤔 Higher infant mortality, shorter life expectancy, and limited medical advancements suggest otherwise. Today, I’m joined by Nini Munoz, Science & Ris…
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I had the pleasure of chatting with Dino Ambrosi, a 25-year-old entrepreneur from California, who has some eye-opening experiences and advice on managing technology use, especially for young people. Here are the key takeaways: Meet Our Guest: Dino Ambrosi Background: Dino is a young entrepreneur who grew up with social media. His journey took a tur…
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What makes a legend? Is it the weight of history, the whispers of truth passed down through generations? Or is it something more ephemeral—an idea, a story, a narrative so compelling that it becomes real in the telling? Ocean Murff and Jim Pullen set out on an odyssey of their own, peeling back the layers of myth and spectacle surrounding Hidalgo, …
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Every child deserves to feel understood and included! Teaching kids about neurodiversity early fosters empathy, reduces stigma, and helps them embrace differences. By normalizing accommodations and shifting perspectives, we create a more accepting world where everyone can thrive. Today, I’m joined by Laura Petix, a Neurodivergent Occupational Thera…
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How can parents create an emotionally safe space for their child when their home is no longer secure? Environmental crises like the LA fires have displaced families, leaving parents navigating uncertainty while trying to comfort their children. Today, I’m joined by fellow pediatrician Dr. Harvey Karp, who experienced the loss of his own home, to di…
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At just 17, Adrian Gandara has already achieved so much, and our conversation was both heartwarming and inspiring. Here’s a sneak peek into what we discussed: Key Takeaways and Highlights: Early Beginnings: Adrian’s journey started young. He skipped a grade because he found school too easy and wanted more challenges. His passion for running began w…
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In this episode, join Rabbi Rick Fox in figuring out what the Torah would advise Neo: blue pill or red pill? Do we choose to live an illusory life of comfort, or engage harsh reality head on? And why? Neo is a computer programmer puzzled by repeated online encounters with the phrase “the Matrix”. This leads Neo to a meeting with Trinity and Morpheu…
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No parent ever wants to end up in the Pediatric ICU; but we know it happens and we want you to be informed and know what to expect. I invited my social media friend and Pediatric Critical Care Doctor, Dr. Anita Patel on the show to chat about the Pediatric ICU and what to expect. We discuss: The common reasons children end up in the Pediatric ICU a…
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Is dental health genetic, or can I help prevent issues? Can I pass cavity-causing bacteria to my child? When should my child stop using a pacifier or bottle? Does mouth breathing affect dental health? This week, I welcome Dr. Ashley Lerman, a board-certified pediatric dentist, to answer all these dental questions and more. Throughout our discussion…
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I’m thrilled to share some incredible insights from my recent conversation with Noah Rosenfarb, a CPA who’s revolutionizing tax strategies for high-net-worth individuals, especially entrepreneurs. This episode is packed with valuable lessons, personal stories, and actionable tips that you won’t want to miss. Here’s a sneak peek: Key Takeaways from …
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Cold and flu season can be especially tough on parents, with sleepless nights, restless children, and the constant challenge of managing symptoms like congestion and cough. A humidifier, paired with soothing steam, can be a game-changer in making those difficult nights more manageable. This week, I welcome Stacey Ishman, a pediatric otolaryngologis…
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Talking to kids about the news requires honesty while maintaining a sense of security. Open conversations help build trust, allowing kids to ask questions and process difficult topics in a supportive environment. This week, I welcome Rebecca Jarvis, contributing anchor at Good Morning America, to discuss how parents can provide age-appropriate expl…
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At just 19 years old, Johann has already made waves in the business world with his entrepreneurial ventures. Trust me, you don’t want to miss this one! Here are some key takeaways and intriguing insights from our conversation: Key Highlights: The Entrepreneurial Spark: Johann started his journey at 15, right after COVID-19 hit, by offering pressure…
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In this episode, Rabbi Chaim Willis joins us in investigating what makes someone a good person. This dilemma presents itself in the depiction of Don Vito Corleone, a.k.a. "the Godfather", in The Godfather. As background, Don Corleone is the head of a mafia family in New York. He is respected and feared in the world of organized crime. He is most we…
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Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back Bryana Kappadakunnel, author of the book Parent Yourself First, to disc…
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My daughter struggled with diaper rash after diaper rash until I switched her to Coterie diapers. Diapers are on our babies’ sensitive skin 24/7 and finding a product that is high-quality, clean and safe will ensure their skin health. This week, I welcome Jess Jacobs, the CEO of Coterie, to discuss a healthy skin care routine for your baby and how …
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Raul is not just a jiu-jitsu black belt and CEO of Kick Fit Martial Arts in Cooper City, Florida, but also a dedicated father and a resilient widower. His journey is a testament to the power of perseverance and passion. Here are some key takeaways from our conversation that you won't want to miss: Key Lessons and Ideas: The Martial Arts Journey: Ra…
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There has been a growing shift of young male voters towards right-wing politics, driven by feelings of alienation from progressive narratives that often overlook and dismiss their struggles. The right has capitalized on this by promoting hyper-masculine ideals that resonate with this demographic. This week, I welcome back Ruth Whippman, author of t…
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What if a boxing match could change the trajectory of global politics? What if a single speech, delivered in the heat of a fictional Soviet arena, could thaw decades of ideological frost? In this episode of The Adrian Moment, Ocean Murff and Jim Pullen step into the ring—not to throw punches, but to wrestle with the idea that Sylvester Stallone’s 1…
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Balancing family life with personal ambitions is no small feat, especially when career pauses are part of the journey. Redefining success and embracing your evolving identity can be powerful steps toward personal growth—even during time away from paid work. This week, I welcome Neha Ruch, the founder of Mother Untitled, the leading platform for amb…
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Miren’s story is a testament to resilience, hard work, and the power of community. Here are some key takeaways and intriguing insights from our conversation that you won’t want to miss: From Humble Beginnings to Entrepreneurial Success Family Roots: Miren grew up in Lake Charles, Louisiana, in an immigrant family that ran a restaurant. Her early ex…
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In this episode, Rabbi Mordechai Becher joins us in investigating whether the intent to cause harm, but with no ill effect is considered more morally culpable than a lack of intent to harm, but with yes ill effect. This dilemma presents itself in the way Miguel and Robby fought each other on two separate occasions. As background, Cobra Kai is a TV …
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