Brought to you by supplement industry pioneers Master Supplements Inc. and U.S.Enzymes, Hosted by Roland Pankewich, this podcast will explore all things digestive health as well as other systems of the body that closely interface with the digestive system. We'll be hosting various Healthcare Professionals and delving into a range of interesting topics.
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Digestive Enzymes Podcasts
Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!
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Easy to readily use Remedies for life, healthy habits, budget tips, simple use homemade ingredients, hacks to deal with daily woes and a laugh or two. Great things are within your reach already. Simplest things with basic use, inspiring stories and advice from mentors who may be considered experts by yours truly. Let me be the bridge between you and the plants for the best medicine and because I want to introduce you to the benefits that await you. Follow Just Dandy Podcast and find out how ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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3558: Celiac & Digestive Enzyme, CBD Gummies & Joint Pain, DHEA & Acne, Clothing & Polyurethane, Afternoon Brain Fog (HouseCall)
15:00
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15:00Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Lynette: I have Celiac Disease and worry about cross-contamination when eating at restaurants or friends' homes. People have suggested taking a gluten digestive en…
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3585: Heart Palpitations & Perimenopause, Medspa Treatments & Anti-Aging, Tattoo Removal, MRI Detox, Antibiotics & Brain Fog (HouseCall)
17:00
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17:00Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Amy: Hi Dr. Cabral. I appreciate everything that you do for the community! My question is about heart palpitations for someone in perimenopause. I …
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3584: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link (FR)
14:13
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14:13Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Beacon40 (product review) Artificial Sweeteners & AFib Risk (research) Blood Markers & Depression Link For all the details tune into this week's Cabral Concept 3584 – Enjoy the show and let me know what you thought!…
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3583: Is Melatonin Dangerous for Your Heart? (TT)
11:36
11:36
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11:36You may have seen recent headlines claiming melatonin could harm your heart, but is it really dangerous, or just sensationalized media? On today's show, we break down the latest observational study and compare it with decades of research highlighting melatonin's benefits. We'll cover why context, dosage, and underlying health conditions matter, and…
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Episode 526: Super Charged Meditation and Breathwork @drlizcruz
23:43
23:43
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23:43Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they do a super charged meditation from the App Insight Timer. This is an interactive podcast where they want you to join them in doing the meditation as well. Then reach out and share how it made you feel or what you were thinking during and after. They can't wait fo…
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#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!
45:18
45:18
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45:18On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You’ll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday week…
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3582: The Most Inflammatory Foods on the Planet (WW)
12:59
12:59
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12:59Do you know which everyday choices might be quietly driving inflammation in your body? On today's show, we dive into the science behind the most inflammatory foods on the planet based on over 1,900 studies. You'll learn how certain habits can raise key inflammatory markers and impact your health, longevity, and overall wellness. We'll break down th…
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3581: How to Lower Dangerous ApoB Cholesterol Naturally (TWT)
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16:28Most people assume that normal cholesterol means a healthy heart, but that isn't always the case... On today's show, we dive into why Apolipoprotein B (ApoB) is one of the most important yet overlooked markers for assessing true cardiovascular risk. You'll learn why ApoB can reveal hidden plaque formation even when LDL appears normal, the ideal ran…
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SDR 436: Your Doctor Is Checking the Wrong Thing
10:21
10:21
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10:21Companion Video To This Episode: https://www.facebook.com/share/v/16pdg27VhB/ To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com To work directly with Dr. Christine: https://gutcall.thedigestiondoc.com…
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The Following Your Gut Podcast #19, Health through Enzyme Therapy with Dr. Jeff Marrongelle
1:18:59
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1:18:59Summary Roland Pankewich welcomes Dr. Jeffrey Marrongelle to explore the shortcomings of modern medicine and the promise of biological approaches. Drawing on Dr. Marrongelle’s pioneering work in homotoxicology and biological medicine, they unravel enzyme therapy, electromagnetic stress, and the crucial role of foundational physiology. The discussio…
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3580: As You Think, So You Become: The Science Behind That Ancient Truth (MM)
11:46
11:46
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11:46Have you ever caught yourself thinking, "I'm always tired… I can't handle this stress… I'll never get ahead…"? On today's show, we explore why these repeated thoughts can become more than passing ideas and how they begin to rewire your brain. You'll learn the surprising science behind the ancient idea that "as you think, so you become," and why you…
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#449 - Tips For Stopping Hunger, Accidental Weight Loss, Food Burps, Fasting Sleep Mood Benefits, 10 Hour Windows, Lumen Vs. Tone Vs. CGM, Setting Yourself Up For a Fast, Electrolyte Support, Stubborn ...
1:08:19
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1:08:19TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode449 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast TONE KETONE BREATH ANALYZER: Get a discount with code melanieavalon at ketogenicgirl.com LUMEN: Get 10% off with code melanieavalon at melanieava…
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3579: Digestive & Hormone Issues, Eliminate Thyroid Cyst, Post-Viral Fatigue, POTS & Viruses, Alcohol & POTS (HouseCall)
19:19
19:19
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19:19Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Gaby: Hello Dr. Cabral, Thanks for your work you're doing! And sorry for the long question. I am a 19 year old female, and have been struggling with gut issues sin…
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#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy
55:28
55:28
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55:28On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order. Here, we shift from ident…
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3578: Nausea & Parasite Protocol, Youth Supplements & Muscle Building, Oral Lichen Planus, Hidradenitis Suppurativa, Testing Scallops & Toxins (HouseCall)
14:05
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14:05Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half h…
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3577: Vitamin D Lab Test, Cartilage "Filler" & Joint Health, Sugary Drinks & Blood Sugar (FR)
13:15
13:15
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13:15Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Vitamin D Lab Test (product review) Cartilage "Filler" & Joint Health (research) Sugary Drinks & Blood Sugar (research) For all the details tune into this week's Cabral Concept 3577 – Enjoy the show and let me know …
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3576: These Natural Enzymes Beat Statins for Heart Health (TT)
13:51
13:51
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13:51Can a natural enzyme really help reverse heart disease? On today's show, I reveal groundbreaking research on a powerful natural compound shown to help reduce arterial plaque, balance cholesterol, and improve overall cardiovascular health. You'll discover how this enzyme works to dissolve fibrin, lower triglycerides, enhance blood flow, and protect …
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Episode 525: Call for Success Stories @drlizcruz
9:19
9:19
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9:19Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they ask YOU their number one patients and clients to be on a podcast with them sharing your success story. If your life has been changed from something you learned from them or a product you're taking from them, they want to know about it. All you need is a computer …
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#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
56:45
56:45
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56:45On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on hormones, brain chemistry, metabolism, and long-term health. After more than a year and a half of deep research, Jared and his wife Jen have uncovered how …
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3575: The Real Dangers of Being Too Lean: Why Lower Isn't Always Better for Your Body (WW)
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18:00What if being too lean was actually working against your health? On today's show, I break down the five major physiological impacts of dropping body fat too low and how it can silently disrupt your hormones, metabolism, and overall vitality. You'll learn why staying below your ideal body fat range can wreak havoc on your hormones, weaken your immun…
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3574: Anxious, Tired & Burned Out (Unsolved Health Mystery Case #5) (TWT)
29:51
29:51
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29:51What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance? On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoi…
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Companion Video To This Episode: https://www.facebook.com/share/v/16pdg27VhB/ To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com To work directly with Dr. Christine: https://gutcall.thedigestiondoc.com…
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3573: How to Take Nothing Personally (MM)
15:31
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15:31Do you ever replay conversations, feel hurt, or take someone's tone personally? On today's show, I break down why other people's hurtful comments have often little to do with you… and everything to do with what's happening inside the other person. We'll explore the 7 key principles that help you stay grounded, protect your energy, and respond with …
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#448 - Special Guest Jay Campbell, Rapid Weight Loss, Peptides, Fruit Fasting, Fat Loss Supplements, Hormonal Optimization, GLP Commandments, Benefits & Risks, Dry Fasting, Alcohol Problem, Breaking Weight ...
1:44:22
1:44:22
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1:44:22TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode448 SPONSORS AND DISCOUNTS Get 15% off with code melanieavalon at biolongevitylabs.com. LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD …
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3572: Sauna & Detox, Is Resveratrol Estrogenic, Evening Eating Habits, Weekly Meal Plan, Kids & Lab Testing (HouseCall)
17:54
17:54
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17:54Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sheena: Hi Dr. C! Hope you and your team are all well. I've been a long time follower and am trying my best to incorporate all the different ways to stay healthy b…
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#587: Nootropics That Work: The Real Science Behind Boosting Brain Power
41:56
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41:56On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can re…
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3571: Best Water Filter, Right Side Pain, Creatine & Hair Loss, CBO Protocol & Food Cravings, Lab Tests Expiration (HouseCall)
14:10
14:10
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14:10Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Whitney: Hello! Wondering if you still think the best water set up would be the kangen k8 attached to the aquatru under the sink filter? I'm readin…
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3570: Turning Pro & Reaching Your Goals, Walking Backwards, Nattokinase & Heart Health (FR)
15:14
15:14
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15:14Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Turning Pro (book review) Walking Backwards (research) Nattokinase & Heart Health (research) For all the details tune in to today's Cabral Concept 3570 – Enjoy the show and let me know what you thought! - - - For Everyt…
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3569: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) (TT)
7:57
7:57
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7:57What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what you eat, and far more to do with when you eat? On today's show, I break down research from the TRIM Study that shows that shifting your calories earlier in the day can dramatically improve metabolic health, even when total calories stay exa…
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Episode 524: Wake Up America - GLP-1's @drlizcruz
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13:26
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13:26Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing GLP-1's. Find out how many people are on GLP-1's, the digestive issues that typically occur on the medicines and what you can do about them. Learn about Dr. Liz Cruz GLP-1 Power Pack that is helping people allev…
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#586: Emotional Vitality: There Is No Other Life but This
35:18
35:18
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35:18On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing an…
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3568: The Updated Immunity Protocol 2.0 (WW)
23:44
23:44
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23:44A strong immune system doesn't happen by chance; it's built upon specific wellness principles. On today's show, I share my personal immune support protocol, the same one I use year-round and especially when I start to feel run down. You'll learn the exact foundational supplements I use myself and in my practice to stay healthy, what to double up on…
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3567: Struggling to Swallow, Speak, or Breathe Easily? The Vagus Nerve Connection (TWT)
15:45
15:45
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15:45What if the reason swallowing, speaking, or even breathing feels difficult is not physical but rooted in your nervous system? On today's show, we explore how chronic stress, low vagal tone, and sympathetic nervous system dominance can make everyday functions feel challenging. I will explain the crucial role of the vagus nerve and how your body's fi…
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To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com To work directly with Dr. Christine: https://gutcall.thedigestiondoc.com/consult Facebook episode that this podcast is derived from: https://www.faceb…
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#447 - Feasting Without Guilt, Healthy Fast Food Choices, Indulgence Vs. Hedonic Food Consumption, Diet Pressure, Male Vs. Female Societal Eating, If It Fits Your Macros, And More!
1:11:19
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1:11:19TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode447 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast LINKS Featured Restaurant: 360 Restaurant Chick-Fil-A STUDIES Enjoyment or indulgence: What dr…
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3566: Stanford Study Confirms You Can Rewire Your Body & Brain By Doing This (MM)
13:00
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13:00What if you could rewire your brain to think, feel, and act in ways that create more health, happiness, and success? On today's show, we explore a fascinating Stanford study showing how your beliefs and daily behaviors can actually reshape your brain. The research confirms that neuroplasticity, your brain's ability to form new neural pathways, can …
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3565: 3:00am Chronic Wakeups, Testing for Perimenopause, Headaches & Weather Changes, Grounding Sources, Podcast Collaborations (HouseCall)
12:13
12:13
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12:13Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kara: Hi Dr. Cabral, I've had trouble falling asleep lately and seem to wake up around 3 AM almost every night. I've cleaned up my diet and cut caffeine after noon…
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#585: VR Vintage: Unraveling NAD+ and NMN for Longevity and Anti-Aging
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53:00This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essen…
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3564: Shoulder Replacement & Pain, Internal Hemorrhoids, Sunlight & Contacts, Chronic PPI Use, Brottrunk Bread Drink (HouseCall)
12:40
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12:40Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lauren: Hi Dr Cabral, I want to start by thanking you for all you do! I love listening to your podcasts and have learned so much. I had surgery 15 …
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3563: Anti-Fungal Wipes, Hidden Toxins & Dish Soap, Hot Shower & Sleep (FR)
16:09
16:09
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16:09Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Anti-Fungal Wipes (product review) Hidden Toxins & Dish Soap (research) Hot Shower & Sleep (research) For all the details tune into this week's Cabral Concept 3563 – Enjoy the show and let me know what you thought! …
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1
3562: 5 Warning Signs of Heart Disease & What To Do Next (TT)
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11:45Your heart may be sending warning signs long before a serious event occurs… On today's show I want to go over how subtle changes in your body can indicate that your heart is under stress. You'll learn how to identify these early signals and take actionable steps to protect your heart naturally. We also cover underlying causes such as inflammation, …
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Episode 523: GI Focus - Tubular Adenomas @drlizcruz
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17:25
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17:25Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their GI Focus series on Tubular Adenomas (TA's). Learn what a tubular adenoma is, where it's found and why it's different than other lesians found in the digestive system. Also find out why it's so important that you get them removed - all of them! Watc…
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To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com To work directly with Dr. Christine: https://gutcall.thedigestiondoc.com/consultBy Christine Kaczmar, DC
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