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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Ordinary Zen Sangha - Dharma Talks

Will Rauschenberger

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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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Pascal Auclair's most recent Dharma talks (Dharma Seed)

dharmaseed.org

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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Spirit Rock Meditation Center: dharma talks and meditation instruction

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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Gaia House: dharma talks and meditation instruction

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Donald Rothberg's most recent Dharma talks (Dharma Seed)

dharmaseed.org

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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Mark Coleman's most recent Dharma talks (Dharma Seed)

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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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San Antonio Zen Center Dharma Talks

San Antonio Zen Center

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The San Antonio Zen Center community offers a haven of peace and harmony in which to engage in the arduous task of self-discovery through Zen practice. Welcoming diversity, the practice of zazen is available to people of every race, religion, nationality, class, sexual orientation, gender identity, age, and physical ability.
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Zen Community of Oregon Dharma Talks

Zen Community of Oregon

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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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James Baraz's most recent Dharma talks (Dharma Seed)

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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Zen Talks from Windhorse Zen Community

Windhorse Zen

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A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org
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Free Buddhist Audio

Dharmachakra

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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!
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Joseph Goldstein's most recent Dharma talks (Dharma Seed)

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I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Jonathan Foust

Jonathan Foust

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Dharmette: Insight (14) Flowing or Selfing 12:25

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This talk was given by Gil Fronsdal on 2025.06.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/-W1XgUo9ULM?si=DgrEpIoCH_IECoj8&t=1830. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Donald Rothberg: The Big Picture 1 1:04:23

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(Spirit Rock Meditation Center) The talk begins to give the "big picture" about the nature of our practice, and how we come, in a way suitable to our times and places, to manifest wisdom, love and compassion, and skillful responses in our lives, increasingly more of the time. We reflect first on some of the challenges of our times, and how Buddhism…
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Equanimity? Now? 41:17

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This talk was given by Andrea Fella on 2025.06.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/bAKeJODxFL0?si=0NraKqiodaYvUl7A&t=2249. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Nathan Glyde: No Exaggeration 1:23:43

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(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of wise perception: knowing this is a dependently originating appearance. And expanding wise and skilful (right) speech to include not exaggerating or simplifying! Perhaps these alongside other ideas, will support our practice to deepen, and widen to help libe…
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Mike Maldonado Retreat Report 1:09:03

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Our community finds value in providing opportunities for those among us who have recently experienced a significant retreat to “think out loud” about the experience. The benefits of these reviews are associated with the support of informed listeners, along with information about retreat sites and teachers. The descriptions of the experience might i…
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Dharma Talk: “Why I Love the Three Poisons” with David Loy 48:24

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In this talk, David explores the depth and application of this teaching to our modern lives. He notes, “We often do not appreciate that the three poisons is a profound teaching, perhaps especially important today.” Please consider supporting Mountain Cloud with a donation or becoming a member so we can continue to provide online programs such as th…
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Colin Gibson - Non-Duality 21:22

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Recorded on September, 4th 2023 at SAZC ----- The San Antonio Zen Center is supported solely by Dana (the paramita of generosity) so that everyone can participate in our offerings and programs regardless of income. Please consider making a donation to SAZC on our site sanantoniozen.org or by visiting⁠⁠⁠⁠⁠⁠⁠⁠PayPal.me/sanantoniozen⁠⁠…
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Vedana and Entanglement 45:01

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This talk was given by Mei Elliott on 2025.06.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/dk2eeMxwdXc?si=S5zS4KL7Sya5tE5_&t=2279. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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Ajahn Sucitto: Q and A 43:32

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(Dhamma Stream Online Sessions) 01 06 Q1 I don't have any particular devotional practice. Is this like a Brahmavihara practice? 01:41 Q2 Regarding the relationship between citta and yoni as in yoniso manasikara, I relate to citta on a moment to moment basis. Yoni seems to be a seat of integrated wisdom. 20:15 Q3 Can you explain about metta practice…
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James Baraz: The Problem with Becoming: The Buddha's Teaching on Bhava 46:00

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(Insight Meditation Community of Berkeley) This talk explores Bhava, one of the 12 links on the Wheel of Dependent Origination also called the "Wheel of Samsara." Bhava comes right after Craving and Grasping and is usually translated as "Becoming." Bhava or Becoming is something that that most of us find ourselves caught in. However, bringing kind …
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