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Wake the Health Up

Devra Betts

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In the nutrition and health fields there are "experts" on every side of a topic that can run the gamut from helpful and informative to confusing or outright misleading. How do you possibly figure out what works for you? It is time to Wake the Health UP and discover what is preventing you and those you love from the health you desire.
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Moving Along

Christi Cassidy

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Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.
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Thriving With Technology is the podcast from techwellness.com. Our Mission is to bring awareness, balance and health to our relationship with tech. Our new reality makes that harder than ever, BUT, it's not impossible. We'll help you find it without having to abandon the technology that makes life easy, convenient and connected. Join the movement today at techwellness.com
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Sylvina Lanusse, a mixed-media artist and host of Walking for Inspiration, takes us on an engaging journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature's elements into every piece of art …
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Chip Walter, celebrated science journalist and author, National Geographic documentary filmmaker and former CNN bureau chief, embarked on an awe-inspiring journey with his wife, Cyndy, crafting a once-in-a-lifetime global expedition amid the turbulence of the COVID-19 pandemic. Over 720 days, they achieved the extraordinary feat of traveling around…
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Paul Island and Benef Verell, two co-hosts of the travel podcast Rhythm & Roam, share their stories about travel, relocation and how they came to start their own podcast with their friend Trecia Cooke. How did Paul and Benef get the travel bug? Benef recounts her Midwest upbringing and how family trips, mostly within the region, laid the groundwork…
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Sailing the world. It’s the adventure of a lifetime for Alison Gieschen, who has been sailing the high seas with her husband, Dan, since selling their New Jersey farm in 2017. Together they have traveled to 47 countries and four continents aboard their 43-foot sailboat, Equus. Alison Gieschen shares her journey from growing up in upstate New York a…
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In this episode of Moving Along, host Christi Cassidy interviews Barry Maughan, a former chief of English to Africa for the Voice of America and the author of Beneath the African Sun (Outback, 2025). Barry shares his memoir and travelogue of living in Ethiopia during the early 1970s and his extensive journey with his wife, Suzanne, from Egypt to So…
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Barbara Johnson is an acclaimed author who shares a personal journey back to Ireland that was sparked by the tragedy of her partner’s sudden death. Kathleen’s Irish ancestry led her to discover her own heritage, and many cousins who live still in the northwest of Ireland. Barbara recounts her experiences growing up in a military family, which foste…
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Episode Highlights 00:00:03: Introduction to Christi Cassidy and Moving Along podcast, which focuses on travel, relocation and life transitions. 00:00:35: Christi welcomes Anna Bernstein, discussing her past with Mantra Public Relations and moving to Ecuador. 00:02:14: Anna thanks Christi for the introduction and mentions their use of audio for the…
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Growing up off Exit 109 of the Garden State Parkway in New Jersey, Diane Wyzga remembers family vacations as setting the stage for a lifetime of wanderlust. Growing up as the eldest of seven, Diane’s early adventures in state and national parks sparked a passion for exploration that never faded. Join me as I chat with Diane, founder of Quarter Moon…
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Travel enthusiasts and those facing the prospect of relocation, gather around for a rich tapestry of stories and insights with me, Christi Cassidy, and our special guest, Devra Jacobs, author of A Happy Move. Discover how Devra's adventurous spirit, cultivated during her formative years in the Bay Area and later in New Jersey, has led her through a…
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Podcast Summary Ariana Johnson, the newly crowned Ms. Black Ohio USA 2025 (and Ms. Black Ohio USA 2024), joins us on a riveting journey through her life of advocacy and ambition. Raised with an appreciation for diverse cultures, Ariana brings rich insights into how travel and education shaped her values. Our conversation reveals her gratitude for h…
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What if the tapestry of your life was woven through constant change and cultural encounters? Join us for an insightful conversation with writer and poet Robert Lunday, who shares his journey of growing up as a military dependent and his impending move from Houston to the serene landscapes of Kyushu, Japan. Robert opens up about how his early experi…
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Alex Howard, editorial director of Lonely Planet, discusses his journey from Central Florida to leading the world's top travel guidebook publisher. Discover Alex's recommendations for hidden gems like Isle Royale National Park in Michigan, Haida Gwaii in British Columbia, and the Puye Cliff Dwellings at Santa Clara Pueblo in New Mexico. Alex shares…
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Danny van Leeuwen, the host of Health Hats, tells good stories. About his incredible experience on a swaying walkway 20 stories above the jungle canopy in Costa Rica. About the time he fell on the Camino de Santiago in Spain. About the first time he fell. About trying to climb 11th century castle steps in Spain. A nurse and healthcare advocate, he …
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Devra Davis is the widely respected research scientist who has been been calling attention to the dangers of EMF's for decades. As the founder of The Environmental Health Trust, she has sued the FCC for failing to update its safety standards since 1996 and focused on sharing her long-held conviction that EMF's affect our biology. Her book "Disconne…
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As a child, Autumn Carolynn gazed skyward, dreaming of the day she'd soar above the clouds. Now, with the passport stamps of 30 countries adorning her well-traveled pages, she sits down with me, Christi Cassidy, to recount her evolution from a flight attendant to a travel design manager and travel photographer. Our conversation sweeps across the gl…
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Carlton Klein's first and most dramatic great adventure involved secretly dropping out of college, riding a bicycle to Mexico and taking every form of transportation but planes down to Bogota, Colombia. He writes, “I came away with some wild experiences like working on the Panama Canal, and trying to avoid drug mules in Mexico. That trip also did a…
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G’sta peels back the layers of being a successful hip hop musician, producer and studio owner. A hip hop baby, Sean Self, known as G’sta, began writing and performing as a child in the 7th Ward of New Orleans, hitting his stride in the late 1990s. This year, G'sta celebrates 20 years of owning his own studio, So Stimulus Entertainment. He recently …
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“The cave you fear to enter holds the treasure you seek.” —Joseph Cambell (1904 – 1987) Every journey is a tapestry of experiences, and Urmi Hossain’s story weaves a vibrant pattern of culture, identity and self-discovery that stretches across continents. Our conversation peels back the layers of Urmi’s life, from her early years in Italy to her ad…
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In the era of constant connectivity, our digital lives often dictate the rhythm of our days. In this engaging episode, we sit down with Tony Wrighton, a seasoned UK-based journalist, broadcaster, and bestselling author, to unravel the complexities of social media and tech addiction. His latest book, "Stop Scrolling," takes an unfiltered look at the…
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Ever wondered about the power of resilience in navigating life's bumps? Prepare to be captivated as we explore this and more with the remarkable Pat Wetzel, pilot, adventurer, author and podcast host of Bump in the Road. Pat's life is a rich tapestry of domestic and world travel, marked by immense joys and formidable challenges--from growing up in …
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Where have we been? Here's a brief rundown on what's been happening. The broken arm (oops!) thanks to a dog-walking accident in early August. No vacation! But a weekend getaway Nan and Christi took to Ogunquit, Maine, staying on the beach. And a sad RIP for a former Moving Along podcast guest and dear friend. Coming up in the next few months: Pat W…
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Our special guest, Darin Olien, joins us for the second part of an incredible conversation. If you caught the last episode, you already know that it was an amazing half-hour filled with insights and inspiration. But if you missed it, don't worry! Darin shares his journey of writing the book "Fatal Conveniences" and delves into the harmful effects o…
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Toxic conveniences harm our health. In today's digital world, we are surrounded by technology and convenience. From smartphones to fast food, these conveniences have become an integral part of our lives. However, what many people fail to realize is that these conveniences can also have harmful effects on our health. This is the main message conveye…
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EMF sensitivity, also known as Electromagnetic Hypersensitivity (EHS), is a condition in which individuals experience adverse health effects when exposed to Electromagnetic Fields (EMFs) from various electronic devices and technologies. In this episode, we explore the story of Laura, who reached out to us with concerns about her husband's sudden on…
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Were you aware that 5G has become incredibly prevalent, especially in major cities? It's truly fascinating to observe how widespread the adoption of 5G has become and its subsequent impact on our surroundings. In this episode, we shed light on the importance of understanding 5G, its implications for our well-being, and the potential effects it migh…
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Phone security and privacy have become increasingly important in today's digital age. With the widespread use of smartphones and the vast amount of personal information stored on these devices, it is crucial to take steps to protect oneself from potential threats. In today's episode, we delve into the topic of phone security and privacy, providing …
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Research shows EMF exposure causes oxidative stress. One Scientist's journey with an antioxidant that was so powerful, he created his own company. This episode is FASCINATING (especially for all those science nerds out there like me). I came into this interview with a TON of questions and a desire to bust some myths about the ever-mysterious shungi…
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Welcome to Thriving with Technology, the podcast that's all about living mindfully in a digital world! I'm your host, August Brice, the founder of Tech Wellness, and I'm thrilled to have you join me on this weekly adventure. Our mission is to empower you with practical tools to limit your exposure to tech toxins and prioritize your health, all whil…
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Welcome back to our special episode on Thriving with Tech and Wellness as we look at the unseen dangers of smartphones and WiFi. You won't believe how this wireless energy can impact our health! Join me, August Brice, as I share stories from regular, healthy folks who've experienced headaches, anxiety, rashes, and more because of electromagnetic hy…
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(0:00:06) - Tommy Ngo's Journey (0:13:28) - Family, Music, and Coming Out (0:22:16) - Vietnamese Culture, Religion, and Art (0:35:36) - Love for Music, Culture, and Fashion In this engaging conversation, we explore Tommy's family dynamics, his dedication to music and art and the significant role his father played in their immigration to the United …
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Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology. In each episode, we inter…
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Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology. In each episode, we inter…
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In today's episode, we'll explore the insights of Ryan Blaser, a certified building biologist, engineer, and founder of Test My Home, a company that helps people locate and reduce environmental toxins in homes. Ryan's expertise in building biology and engineering provides valuable insights on reducing exposure to environmental toxins in our homes. …
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Should You Be Sharing Your Children on Social Media? Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health with…
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Self-Care is The New Health Care Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing tech…
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