Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Developmental Trauma Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A podcast for cycle breakers. drmarielbuque.substack.com
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The PTS is a professional organization for all healthcare providers interested in improving outcomes for injured children through development of optimal care guidelines, education, research and advocacy. PTS is the product of the collaborative vision of many pediatric trauma healthcare providers from around the world. Filling a void, PTS is working toward becoming the resource for both pediatric and adult trauma care providers to improve pediatric trauma care regardless of where injured chil ...
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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This podcast is being brought to you by the Centre of Excellence in Child Trauma and we are committed to providing people living and working with child trauma with proven strategies to achieve the best possible outcomes for families.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Helping people embrace and develop new relationships with food.
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Purpose, hosted by Keith Sconiers of Catalyst Training + Development, is a podcast dedicated to real conversations about life, business, personal trials, and victories of entrepreneurs, athletes, and modern-day leaders from all walks of life and industries that are living their purpose.
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The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
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Join the free PODCAST community: https://www.skool.com/setthestandard News Letter Drops Every Monday: https://www.coreyboutwell.com/subscribe Thank you for being here
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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Smooches is a weekly conversation hosted by Antrell. Discussing women empowerment, relationships, self-care, friendship,personal development, and everyday experiences. So if you enjoy these topics sit back and listen. Connect with Smooches podcast on instagram @smoochespodcast or send your emails to [email protected] with your questions and comments
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The show where real stories meet radical self-care. Hosted by Anthony, this podcast dives deep into addiction recovery, mental health, self-improvement, and everything in between. Whether you’re healing from trauma, exploring sobriety, or just looking to grow, we’re here for the messy, meaningful parts of the journey. Expect raw conversations, expert insights, and powerful personal stories designed to educate, inspire, and empower. 🎙️ • Addiction & recovery • Mental health tools • Daily self ...
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Welcome to Aliveness Intimacy Purpose Podcast, the show that is designed for everyone who is willing to reconnect with their truest authentic self, liberate the lover they were born to be, unlock their soul’s purpose, and step into their true power. All that while feeling fully alive! Join Anna @ Upgreatable and her guests, as they share powerful insights, cutting-edge teachings, and tools in the field of intimacy & relationships, developmental psychology, spirituality, the body’s innate int ...
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Welcome to Glow Wild. I’m Nicole, mother to two and mother to a stage four cancer warrior, and this is the space where we talk honestly about pain, transformation, and the joy waiting on the other side. Through this podcast, I’m sharing my own story—what it means to keep going when life knocks you down and how hope can rise from the darkest times. If you’re hurting, grieving, or searching for light, you’re in the right place. xx Nicole
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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It's an informative journey about juvenile justice through the many branches of the Ohio Department of Youth Services. The program will help explain the work done by the agency in youth habilitation to transform and save lives.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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The Unmasking Effect™ aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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A podcast where content strategist, UX writers, and content designers share their well-kept industry secrets. This show is brought you by the UX Writing Hub. Take our FREE UX Writing course: http://bit.ly/2PBDMWy
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul’s purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I’ve been exactly where you are and believe in you. Toge ...
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"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, re ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Listen in on conversations with former members of the PBCC. Ex-members open a window into one of the world's most powerful and influential cult and it's links to the Conservatives, crime, corruption and pedophilia. Discussions peel back the hidden layers within these cults and reveal the real trauma that occurs behind closed doors. Join members on their journey toward understanding, healing and personal development.
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The Healing Power of Trauma-Informed Psychiatry – Dr. Paul Miller | AEM #135 | Piers Cross
1:09:56
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In this powerful episode of The Evolving Man Podcast, I speak with Professor Dr. Paul Miller — consultant psychiatrist, EMDR trainer, and pioneer in the use of psychedelic-assisted therapy for trauma. We explore Dr. Miller's remarkable journey through psychiatry, from the early days of surgical training to becoming a leading voice in trauma-informe…
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Healing Trauma Through Water with Rocio Navarro
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Water cleanses pain. I had the honor of experiencing the most beautiful water sound bath healing ceremony led by Rocio Navarro, and it was one of the most powerful experiences of my life. Listen about her work in this podcast episode. And for a deeper dive on Rocio’s work, check out her offerings Return to the Waters and Submerge in Silence. This i…
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How To Stop Overthinking - Naval Ravikant
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Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decis…
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Protecting Your Peace or Pushing People Away? The Real Power of ‘The Let Them Theory’
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In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be misunderstood or misused, especially when we’re still healing from relational trauma. We’ll look at what it really means to let someone be who they are from a trauma-inform…
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Grief Has No Rules: Honoring the Many Faces of Loss
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In this deeply personal episode of Pint-Sized Therapy, I open up about the recent loss of my stepfather, who was married to my mother for nearly 40 years and played an integral role in my life. As I sat with my mother in the days following his passing, she quietly asked, "Am I grieving the right way?"—a question that reminded me how often we silent…
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Breaking the Cycle: How Family Addiction Recovery Really Happens
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Welcome to another powerful episode of the Recovering Out Loud podcast!In this raw, unfiltered conversation, we dive deep into what it really takes to break the cycle of addiction—especially when it runs in the family. Candice opens up about her journey from active addiction to recovery, the pain of watching her daughter struggle, and how both foun…
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From Sexual Abuse to Self-Mastery (The Truth Men Avoid) - Triangle Theory #042
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We discuss: – The long-term effects of trauma on masculinity and identity – Why so many men suppress their pain and how it shows up in adulthood – The turning point that changed Malcolm’s life forever – Tools for healing: breathwork, men’s circles, emotional release – How to break free from shame and rediscover personal power This is a story about …
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You Can Be Smart, Self Aware, and Still Anxiously Attached [Ep 33]
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**Summer Offer** Book your single session Attachment Reset Learn more or book here. You can be incredibly self-aware. Journaling regularly, unpacking your childhood, recognising your triggers and still feel panicked when someone pulls away. Still overthink the last message. Still feel like you’re too much, or not enough. This episode is a reminder …
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*Content warning: distressing topics, bullying, addiction, Institutional child abuse, ‘troubled teen industry’ (TTI), disability abuse, body image abuse, sexual trauma, medical neglect, therapeutic trauma. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing…
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Supporting Emerging Adults in the College Years
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Today we have two TCU professors from our Education Team joining the podcast! Dr. Casey Call and Dr. Molly O'Mealy share how they support the emerging adults that sit in their classrooms and give insight into the developmental changes occurring during the college years.
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79. What to Do When Someone in Your Life Feels Beyond Difficult | My Conversation with Dr. Jessie Stern & Rachel Samson
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Ever feel like no matter how calm you stay, certain people still push every button you have? In this episode, I’m joined by the brilliant co-authors of Beyond Difficult, Dr. Jessie Stern and Rachel Samson. Together, we unpack why some people feel so hard to deal with and what’s actually going on under the surface of their behavior. From the science…
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Why Does Boarding School Create Burnout? | Piers Cross
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A few weeks ago I was talking to a friend about his CEO. He mentioned that the CEO tried to micromanage everything. And that he couldn't stop. And that he was reaching burnout. He mentioned that he was South African. So I asked, "Did he go to boarding school?" He replied, "Yes, I am pretty sure he did." So I mentioned boarding school syndrome and t…
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E.216 Building Resilience as First Responder Couples: Lessons from Dustin and Ashley Wright
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Send us a text What happens when a police sergeant and a therapist build a life together? Dustin and Ashley Wright open up about their 13-year journey as a first responder couple in this vulnerable and insightful conversation that challenges conventional thinking about trauma, communication, and resilience. The conversation takes an unexpected turn…
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Is Your Home Programming Your Soul? - Marie Diamond
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Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=3rELtMa2HkE Feeling stuck despite doing all the inner work? The missing link might be in your living room. In this mind-bending episode, Marie Diamond, a world-renowned Feng Shui master from the global phenomenon "The Secret," reveals how your …
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S24 Ep5: Cognitive Development in Adolescence with Expert Dr. Daniel K. Keating
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*Content warning: distressing topics, childhood abuse, substance use disorder, cultic abuse, Institutional child abuse, ‘troubled teen industry’ (TTI), suicidal ideation, medical neglect, disability abuse, PTSD. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the A…
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The Connecting Power of Books: Sarah Goodapple
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In this episode, Kirsty sits down with Sarah Goodapple, Chaddock Family Coach and illustrator of Chad the Cougar and the Forest of Feelings, to discuss the power of presence, the importance of co-regulation, and how children’s books can support healing and connection in families. Show Notes: https://www.chaddock.org/books/ https://www.attachmentthe…
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🚀 From VC to CEO: Melissa Widner on Building Smarter Capita
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🚀 From VC to CEO — and Why Founders Are Rethinking Dilution What happens when a venture capitalist jumps into the trenches to run one of her portfolio companies? In this week’s podcast & newsletter, I sat down with the brilliant Melissa Widner—CEO of Lighter Capital and former head of NAB Ventures—to talk about: 💡 Why she left VC to become an opera…
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From Fentanyl Addict to Recovery Rapper: Benjamin Lerner
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Welcome to recovery rap! Follow Benjamin on instagram @benjamin.Lerner https://www.instagram.com/benjamin.lerner?igsh=MTB3dm1pNnc1b3d1MQ== What happens when you take addiction, pain, and trauma—and turn them into art that saves lives? In this episode, I sit down with Benjamin Lerner, better known as the “recovery rapper,” to unpack his raw journey …
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Mental Fitness Over Everything: Turning Pain into Power with Colin C. Thompson
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What if pain wasn’t your enemy—but your training partner? In this powerful episode of The Battle Harder Podcast, Ironman athlete and Certified Positive Intelligence Coach Colin C. Thompson shares the mindset that transformed his 50th birthday into a full-on life reset. From endurance races in Taiwan to the mental battles we all face daily, Colin te…
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A Child’s Behavior Is a Mirror… Reflecting the Home They Come From
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In this powerful episode of Through the Eyes of Trauma, we dig into a raw and necessary conversation at the intersection of parenting, trauma, and the classroom. As a new school year begins, we explore how children often carry the unspoken stories of their home lives into the classroom, and how their behavior can reflect much more than meets the ey…
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From Trauma to Triumph: Building Resilience with Dr Charlyce Davis
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In this episode of Raising Resilient Minds, Dr. Jihan interviews Dr. Charlyce Davis, an internal medicine physician and Reiki practitioner. They discuss the concept of resilience, adverse childhood experiences (ACEs), and their long-term health impacts. Dr. Davis shares her journey of integrating Reiki into her practice and how it helps patients ad…
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The Truth About the Midlife Crisis in Men w/ James Davis
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In this episode of the Men’s Therapy Podcast, Marc Azoulay welcomes coaching psychologist and author James Davis. He unpacks one of the most under-discussed phases of a man’s life: the midlife crisis. Davis specializes in hormone health and andropause (commonly referred to as “male menopause”). He offers much-needed insight into the challenges that…
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Milestones & Musings From 600 Podcast Episodes | Podcast 600
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In this episode of the Personality Hacker podcast, Joel and Antonia step back from type theory to reflect on the journey of creating 600 episodes. In an unfiltered, behind-the-scenes conversation, they explore what the podcast has meant to them, how it’s shaped their identities, and what might be next. https://personalityhacker.com…
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Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
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Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…
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Text your thoughts and questions! Have you ever tried traditional time blocking only to find it too rigid, frustrating, or just plain boring? The one-size-fits-all approach to productivity often ignores the realities of our busy, unpredictable lives, leading to guilt and a feeling of failure when things don't go according to plan. What if you could…
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Law of Attraction: The Missing Ingredients to Make It Actually Work
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Unlock the missing ingredients behind the Law of Attraction in this high-impact 15-minute episode. Featuring insights from Bob Proctor, Sadhguru, Dr. Joe Dispenza, and Steve Harvey, you'll hear what most teachings leave out. From subconscious blocks to energetic alignment, this compilation reveals why belief alone isn’t enough. And stay tuned — on …
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E4 Method® | Heal Your Past, Empower Your Present, & Manifest Your Future Highest Self
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Hi Superstar! 🤩 I'd love to personally invite you to be part of something truly life-changing — The creation of the E4 Method® Book. The four steps to heal your past, empower your present, and manifest your future highest self. In the coming weeks in Soul Work Weekly, I’ll be guiding you through the E4 Method®—your gateway to quantum healing and ma…
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Stage Fright, Self Worth, and the Power of Showing Up
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Happy 400th Episode!!! I sit down with Chris to talk about the fascinating connection between stage fright and sensitivity. So many of us carry this primal fear of being watched, and it can trigger deep nervous system responses that we don’t always understand. Chris shares his journey from doing magic tricks in kindergarten to performing on stage t…
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[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
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On today's episode, Luis speaks with Will Harris, a farmer, cattleman, and owner of White Oak Pastures. Will shares his personal story of how he inherited his family farm, and how he transitioned the farm from an industrial model to a regenerative one. When taking an industrial approach to farming, Will had caused desertification on parts of his la…
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How To Break Free From Your Old Self - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Link to course: Progressive Online Course Take action a…
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[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
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Trevor is back for a second podcast episode with Luis to discuss parenting in the age of social media and screen prevalence. The hard first question is, what social media and screen patterns do the parents model? Do parents use their own free time to disassociate and isolate with the screen? Do parents use the screen as a babysitter for their child…
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Episode 005 : What is trauma really and have I experienced it?
18:03
18:03
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Summary In this conversation, Odelia explores the multifaceted nature of trauma, emphasizing that it is not solely defined by significant events but also by the absence of support and love. She discusses how trauma manifests in the body and mind, the different types of trauma, including generational trauma, and the importance of healing through und…
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Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
2:14:23
2:14:23
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Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…
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When Life Feels Like Too Much: A Conversation About Emotional Reset
21:54
21:54
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In this warm and grounding episode, we take a gentle but honest look at what happens when life overwhelms us—emotionally, mentally, and physically. Whether you’re feeling anxious, burned out, emotionally flooded, or simply disconnected from yourself, this conversation offers a pause in the chaos. We explore what emotional burnout really looks like,…
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The Gift of Desperation: How Heather Found Herself After Losing Everything
49:22
49:22
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49:22
Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-lived sobriety, and what it really takes to get—and stay—sober. Heather shares the truth about battling urges, old habits, and the voices in her head,…
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*Content warning: distressing topics, childhood abuse, death, psychological, sexual and physical violence of children, self-harm, murder, psychological and physical violence of children, substance use disorder, cultic abuse, Institutional child abuse, ‘troubled teen industry’ (TTI), suicidal ideation, medical neglect, disability abuse, PTSD. *Free …
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