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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Securing the future of DevOps and AI: real talk with industry leaders.
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Discover new software and hardware to get the best out of your network, control smart devices, and secure your data on cloud services. Self-Hosted is a chat show between Chris and Alex two long-time "self-hosters" who share their lessons and take you along for the journey as they learn new ones. A Jupiter Broadcasting podcast showcasing free and open source technologies you can host yourself.
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Self Directed - A Podcast on Life, Learning, and Raising Free Thinkers. Hosts Cecilie and Jesper Conrad, full-time travellers since 2018 and parents of four, invite a new guest on the podcast every Thursday.
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with oneself is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Labours of Sport Coaching: The Science and Art of Coaching, Motivation, and Self-Determination
Dr Mark James Carroll
0
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Labours of Sport Coaching helps coaches develop Herculean strength in knowledge. I mostly discuss self-determination theory as applied to coaching, but occasionally explore pedagogy, philosophy, and under discussed or little known areas of coaching research and practice. Sign up for newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe Feedback if LoSC impacts your practice: https://forms.cloud.microsoft/r/rJEqYsDpCm Become a patron: https://shorturl.at/QgMCF Visit website: https: ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Do I Need a Life Coach? You’re driven, talented, and ready for more - but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks. You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty. This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take contr ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...
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A podcast about modern UI development on the web. Hosted by Sam Selikoff and Ryan Toronto.
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Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wi ...
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Be That 1% will challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset. Join James Silvas weekly to help step into your your own 1%.
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The Own Your Career Show is all about helping you own your career, achieve your goals, fulfill your potential, and live the life you want. Hosted by Andy Storch, author of the book, Own Your Career Own Your Life, and regular content creator in the areas of career development, leadership, personal brand, entrepreneurship, mindset, and much more. His other podcast is called the Talent Development Hot Seat Note: This podcast was previously called the Andy Storch Show and before that the Entrepr ...
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Inspirational podcasts. Relaxation techniques. Phobia relief. Addiction help. NLP Business tips
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, co ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Money and personal finance are one of the leading causes of stress among adults, but it doesn't have to be that way. By mastering the basics, you can completely change your entire life. On the show, Brad shares tips, tricks, and life lessons that have helped him, and thousands of others save and pay off millions of dollars. If you're looking for financial freedom, you've come to the right place.The show will also cover topics like singles and money, marriage and money, kids and money, small ...
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**Objective Arete** is a call to action—a continuous quest to become better human beings. Join us as we learn from others, openly share our experiences, learn from failures and successes, and explore new ideas as we strive to positively impact society. Live life with purpose, embrace challenges, pursue excellence, and aim to become legendary.
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Resources on how to do good with your career — and anything else we here at 80,000 Hours feel like releasing.
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“We Are Doing This Right. Right?” is your go-to podcast for humor-infused discussions that empower women to lead, succeed, and grow. Join us as we explore the smart side of life, business, and friendship, all while navigating the balancing act of parenting and work life. Get ready to laugh, learn, and find your path to success with a community that's cheering you on every step of the way.
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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with ...
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Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want. Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and ...
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A realistic look into root of the issues that affect relationship, perception, personal success and self esteem.
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Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment. Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and ...
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Transforming Stress with Dr. Ash is your guide to overcoming the hidden buildup of stress and burnout in today’s high-pressure world. Hosted by Dr. Ash Kumar, this podcast offers practical, science-backed tools to help you recognize early signs of stress, develop sustainable management techniques, and build resilience. Whether you're a professional balancing competing demands or simply seeking a healthier work-life balance, each episode delivers actionable insights that will empower you to t ...
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A podcast designed to help you develop yourself and those around you.
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1095. Surrogacy UNFILTERED: Maria & Keven’s Journey of The Love, Pain & Power of Letting Go
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Hey Heal Squad! In this deeply personal throwback, Maria and Keven open up like never before about the emotional rollercoaster of their surrogacy journey. Joined by their incredible surrogate couple and Stephanie Levich of Family Match Consulting, they share the highs, the heartbreaks, and the surprising moments of love, grief, and hope that shaped…
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Run Your Life Like a Business With a Positive ROI
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Daily Boost Podcast Show Notes Run Your Life Like a Business With a Positive ROI June 12, 2025 | Episode - 5114 Host: Scott Smith Episode Description Want to transform your life and actually see results? I’m sharing my four-step approach to running your life like a business to get a positive return on investment in everything you do. After 20 years…
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#066 - Eric Hinman - Building An Intentional Life Through Wellness
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Eric Hinman breaks down how being an only child shaped his gift for community building. From rowdy college parties to wellness-centered gatherings, that instinct to bring people together has only deepened. He shares his transformation from out-of-shape insurance salesman to elite Ironman athlete and how the pursuit of performance pushed him to reth…
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STOP the Self-Shame. Reclaim Your Masculinity - Sam Gibbs Morris - Triangle Theory #038
1:30:38
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In this episode, we discussed: 00:00 - Intro 02:28 - Living in a Self-Made Prison: The Edges of Shame 07:14 - The Journey of Self-Discovery and Healing 10:47 - The Impact of Early Life Experiences on Adult Behaviour 16:57 - Recognising the Need for Self-Saving 20:51 - Rebuilding Trust and Understanding Love 24:36 - Transcending Edges: A New Perspec…
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124: Jennie Germann Molz | The World Is Our Classroom: Extreme Parenting and the Rise of Worldschooling
52:34
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Send us a text Sociologist Jennie Germann Molz joins the podcast to discuss her book The World Is Our Classroom: Extreme Parenting and the Rise of Worldschooling. Jennie is a professor at the College of the Holy Cross whose research explores mobility, technology, and alternative forms of family life. Drawing on both academic insight and her own exp…
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From 18K to 236K Followers: Michelle Gifford’s Instagram Strategy (MU Classic)
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#451 Welcome to Millionaire University's latest masterclass with Instagram sensation Michelle Gifford, where she spills the beans on turbocharging your Insta game and how she went from 18,000 to a whopping 236,000 followers. Michelle reveals the secret sauce to transforming your follower count from meh to marvelous. It's not just growth; it's Insta…
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170. Limitless Motivation: Overcoming Procrastination and Anxiety
1:11:32
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Do you actually want that which you say you do? In this week's episode, the host delves into finding the elusive 'limitless fuel' that drives sustained motivation and creativity. They explore the metaphorical battle of moving upstream, dealing with ongoing responsibilities, and the challenges of balancing current obligations with future aspirations…
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The Landscaping Model That Made Him Millions | Steve Griggs
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#450 What does it take to go from cutting shrubs with your dad to designing luxury outdoor spaces for celebrities and high-net-worth clients? In this episode, Brien Gearin sits down with Steve Griggs, founder of Steve Griggs Design, who shares how he built a premium landscaping business in New York over the past 40 years. Steve opens up about his h…
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The Thing That Happened At The Kylie Minogue Concert
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What happens when you follow a persistent intuitive nudge that goes against your usual preferences? Magic unfolds in unexpected ways. Despite my strong aversion to concerts (late nights, crowds, and loud music aren't typically my scene), something kept pulling me toward Kylie Minogue's Tension Tour when it appeared in my feed. Growing up watching h…
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1094. Inside the Fertility Fight: The Cost of IVF, Miscarriage Recovery & Maria’s Surrogacy Advice For Rebecca Zamolo
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Hey Heal Squad! In Part 2 of our powerful chat with digital creator and mom-of-one Rebecca Zamolo, we dive into the emotional aftermath that no one prepares you for. Rebecca gets honest about what it was like to finally get pregnant after years of IVF and surgery—only to be met with anxiety, grief, and PTSD instead of the joy she expected. From hig…
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Control Freak or High Standards? Reframing the Narrative (Part 2)
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The discussion centers around the critical difference between processes and systems for business efficiency and scalability. It emphasizes writing down processes to create replicable systems that can be performed consistently by anyone within the organization. Examples from real estate and editing workflows illustrate the practical benefits of deta…
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845: MASTERMIND | Lead with Impact—Leadership Lessons That Actually Work
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In this episode of the Rachel Hollis podcast, Rachel and her guests explore the nuances of effective leadership. The episode features insights from renowned leaders and authors such as John Maxwell, Lisa Bilyeu, Scott Miller, and Donald Miller. They discuss the development of leadership skills, the importance of intentional personal growth, and the…
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Send us a text In a world obsessed with filters, flawless feeds, and fake perfection, this episode is your wake-up call: You don’t have to be polished to be powerful. Jonah breaks down how the pressure to be perfect is keeping too many of us stuck, silent, and scared to start. From the lies perfection tells to the confidence you were never taught, …
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Daily Boost Podcast Show Notes Three Steps to Change Anything June 10, 2025 | Episode 5113 Host: Scott Smith Episode Description Change doesn’t have to be complicated, even though we make it that way. In this episode, I break down the three essential steps you need to transform anything in your life. Whether you’re stuck in analysis paralysis or ov…
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Aligned U Eps 272 - Comparison Isn’t Motivation — It’s Dysregulation in Disguise
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In this episode, Dr M discusses the detrimental effects of comparison on mental health, particularly in the context of social media. She emphasises that comparison often leads to dysregulation rather than motivation, and shares personal experiences that illustrate this point. The conversation explores the importance of understanding one's nervous s…
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Open Authorization In The World Of AI With Aaron Parecki
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Episode Summary How do we apply the battle-tested principles of authentication and authorization to the rapidly evolving world of AI and Large Language Models (LLMs)? In this episode, we're joined by Aaron Parecki, Director of Identity Standards at Okta, to explore the past, present, and future of OAuth. We dive into the lessons learned from the ev…
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Ep.154 - Aligned, Not Just Accomplished: Why Success Still Feels Empty (And What to Do About It)
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Send us a text The real reason ambitious women stay stuck, exhausted, and overcommitted? misalignment. Ever feel like you're doing all the right things but still questioning, “Why am I so drained… and what’s all this for?” You’re not alone - and you’re not broken. When your values are fuzzy, your vision unclear, and your voice muted by people-pleas…
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How to Eliminate Negative Thoughts and Take Back Control
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Can’t turn off the negative thoughts? You’re not alone — but you can take control. 🧠⚡ Negative thinking isn’t just draining… it shapes how you show up, what you attract, and how much you believe in yourself. In this powerful video, you’ll learn how to break the cycle of overthinking, self-doubt, and mental noise — and finally take your mind back. ✅…
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Episode 218: The Truth About Motherhood, Presence & Raising Good Humans with Annique Dean
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This episode is for the mamas who are doing their best to raise good humans... while also trying to stay sane, present, and not totally lose themselves in the process. Deanna sits down with Annique Dean—a mother of five, certified parenting coach, and someone who’s walked the talk for over two decades. Together, we’ll unpack the unspoken struggles …
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Gender Bias and Communication in the Workplace: 6 GLASS WALLS with Dr. Amy Diehl (ep. 189)
50:21
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You’ve heard of the glass ceiling, but what about the glass walls? Dr. Andrea Wojnicki speaks with Dr. Amy Diehl, co-author of Glass Walls, about six subtle yet powerful gender bias barriers still limiting women at work. Learn how these biases show up in communication in the workplace and what individuals and leaders can do to recognize and dismant…
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How Great Leaders Empower Others: Insights from Marvel’s Former CEO, Peter Cuneo, and Jon Harris, CEO of AthLife
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#449 What happens when a former D1 walk-on becomes a game-changing leader for pro athletes off the field? That's exactly what you'll learn in this impactful interview hosted by Marvel's former CEO and legendary turnaround expert, Peter Cuneo. Each week, Peter is joined by top performers from business, media, and beyond, leaders who have mastered th…
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1093. The 8-YEAR Health Battle You Didn’t See: Rebecca Zamolo on Ulcerative Colitis, Losing Her Colon & Starting Over
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Hey, Heal Squad! You may know her from viral videos and billion-view challenges, but today, Rebecca Zamolo is sharing the story behind the screen—one marked by pain, resilience, and radical honesty. In Part 1 of our raw and inspiring conversation, Rebecca opens up about her battle with chronic illness, the life-altering decision to remove her colon…
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We've all been hit with a barrage of "You're amazing!" comments that somehow feel empty despite their positivity. But what if there's a deeper, more meaningful way to lift others up? This enlightening episode dives into the profound difference between casual praise and genuine encouragement. Discover the fascinating etymological connection between …
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Master Emotional Intelligence: 5 Simple Skills for Stronger Relationships & Self-Control
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Ready to ditch knee-jerk reactions and upgrade every conversation you have? In this episode of Positive Proof, Parmis breaks down five core emotional-intelligence skills—self-awareness, self-regulation, intrinsic motivation, empathy, and social skills—and shows you exactly how to weave them into daily life. You’ll learn quick, science-backed habits…
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350. Achieving Financial Independence: Tara's $85K Debt Payoff Story
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Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money Feeling overwhelmed by money? You're not alone! Join Brad Nelson, founder of Debt Free Dad, as he welcomes Tara Mean, who shares her journey of saving and paying off tens of thousands of dollars. Discover how mindset shifts, motivation, and practical steps can…
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Daily Boost Podcast Show Notes Don’t Let Bill-Paying Kill Your Dreams June 10, 2025 | Episode -5112 Host: Scott Smith Episode Description Summer’s here, and while everyone’s thinking about vacations and fun, Scott wants you to think about something more important: your focus. Your attention determines your destination, and most people don’t realize…
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Overcoming Self Doubt and Reaching Your Potential With Brian Ondrako (MU Classic)
1:06:22
1:06:22
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#448 Prepare for an insightful conversation with Brian Ondrako from the 'Just Get Started' podcast. Brian shares his transformative journey of overcoming self-doubt while discovering his own potential. This episode provides actionable steps for continuous learning, leveraging personal strengths, and effectively tackling obstacles. We dive deep into…
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Become Memorable & Captivating in Every Conversation with Bill McGowan
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What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness? I’ve discovered that transforming how your message lands isn't about some innate talent, but about mastering specific, often counterintuitive techniques. Our guest today is, Bill McGowan, founder and CEO of Clarity…
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What If Your IT Skills Could Make You $100K? (No Degree, No Certs) | Boyd Clewis
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#447 What if you could turn your IT skills into a six-figure business — without a degree, certifications, or even submitting job applications? In this episode, host Brien Gearin sits down with Boyd Clewis, founder of Cyberhero Training, who shares his incredible journey from working in accounts receivable at a copier company to becoming a senior cy…
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1092. Healing Without Words?! The Non-Talk Therapies That Are Changing Everything (JournalSpeak, EMDR, Reflexology & Psychedelics)
51:51
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Hey, Heal Squad! What if the key to healing wasn’t talking about it? In this powerful compilation episode, Maria’s walking us through the most eye-opening moments from some of our favorite conversations on non-talk therapies—modalities that help you heal without having to relive the trauma. You’ll hear from top experts on everything from JournalSpe…
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Use What You Have (You're Richer Than You Think)!
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6:39
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Feeling overwhelmed by the constant pressure to buy more, upgrade more, and have more? This episode challenges the consumption mindset that dominates our culture and offers a refreshing alternative: finding joy in what you already possess. We dive deep into the art of rediscovery – those forgotten books on your shelf, clothes pushed to the back of …
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How to Become an Enlightened Control Freak
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When you hear “control freak,” what comes to mind? Probably someone who micromanages, hoards tasks, and drives everyone nuts. But what if the real issue isn’t being controlling—it’s trying to control everything? In this episode, we reclaim the term and explore what it means to become an Enlightened Control Freak—someone who’s focused, self-aware, a…
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844: ASK RACH | "Rach, what's your arm workout?" "Help! I have 6 Kids, how can I stay calm?"
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In this episode, Rach dives into the intricacies of combining a structured fitness routine with the challenges of parenting. Rach answers listener questions addressing how to manage disruptions in parenting routines and sharing her detailed arm workout regimen along with her strict nutritional plan. Get your copy of Rachel's New Book Here: Audible,…
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Why Your Goals Keep Getting Blown Off Course
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Daily Boost Podcast Show Notes Why Your Goals Keep Getting Blown Off Course June 9, 2025 | Episode - 5111 Host: Scott Smith Episode Description You’re hard-wired for goals, whether you realize it or not. If you’re not setting them consciously, everyone else is setting them for you. Scott breaks down why most people struggle with goal achievement us…
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Heal in 10: The Real Signs of Pelvic Floor Dysfunction (And What No One Told You Kegels!)
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Hey Heal Squad! In this Heal in 10 episode, Dr. Sara Reardon (aka the Vagina Whisperer) is breaking the silence around pelvic floor health. If you’re leaking a little when you laugh, rushing to the bathroom constantly, or avoiding sex because of pain… you are NOT alone. Sara shares the top signs your pelvic floor needs attention, and why most peopl…
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Mastering Cold Outreach and Email Marketing With Adam from EOCworks (MU Classic)
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#446 Dive deep with Adam, founder of EOCworks, on the intricacies of cold outreach and email marketing. Adam, who has never worked a true corporate job and successfully sold his first startup through cold email outreach, shares his journey and the critical role cold email played in landing major clients like Bank of America and Amazon. They discuss…
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