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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Thrive Talks is the platform for the team at Thrive to share their knowledge. We'll be discussing important questions around health and fitness, answering any questions you might have, & of course sharing some light hearted entertainment along the way.
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Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
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Tom Prior hosts a broad range of voices from across the design and business spectrum for the Designers with Impact podcast. Each episode features an expert guest who shares our interest in exploring the ways designers can have more impact in business, as collaborators, and for people + planet.
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Designer Discussions : Remodeling Business Marketing
Mirjam Lippuner, Jason Lockhart, Maria Design Appy
0
140
Welcome to Designer Discussions, where kitchen and bath business owners get the latest training, education, and industry news to elevate their brands and attract high-quality clients. We go beyond surface-level strategies, offering proven tactics to help you stand out and succeed. Our expert hosts—Jason Lockhart, Maria from DesignAppy.com, and Mirjam Lippuner—bring insider tips, interviews, and best practices to ensure your business thrives. Whether you’re looking for expert guidance on mark ...
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A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
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The Training Design Podcast
Sheridan Webb, Terry Pearce and VIP Members of the Training Designer's Club
643
A podcast about learning and development that's BY practitioners, FOR practitioners. Practical insights and tips for learning and development professionals from VIP members of Training Designer's Club with a focus on designing great training and learning experiences.
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Learn how to be more useful as a Learning and Development (L&D) professional. Episodes cover the wide range of topics associated with L&D, including: Instructional Design, EdTech, Team Management, Training, eLearning, Stakeholder Relationships, Strategy, Performance Consulting and starting a career in L&D.
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Long time training expert, Thiagi (Sivasailam Thiagarajan) discusses different interactive strategies for training and development. Joined by his colleague, Matthew Richter, Thiagi shares his engaging, practical, and innovative training techniques. Topics such as debriefing, jolts, puzzles, rapid instructional design, and more fill the episodes. TI, as they affectionately call the show, is broadcast approximately once a month. However, sometimes Thiagi can't help but do more.
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Welcome to The Inner Game of Change podcast, where we dive deep into the complexities of managing organisational change. Tailored for leaders, change practitioners, and anyone driving transformation, our episodes explore key topics like leadership, communication, change capability, and process design. Expert guests share practical strategies and insights to help you navigate and lead successful change initiatives. Listen in to learn fresh ideas and perspectives from a variety of industries, ...
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Power Systems Design, Information to Power Your Designs
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Get quick, immediately-effective, practical leadership development tips *in 15 minutes or less* from Jarrod Alberich, owner of Alberich Training & Design LLC. These "bite-sized" lessons allow the listener to focus on making small improvements over time instead of trying to make more difficult, large changes all at once. Basically, it's small steps that can culminate in BIG results! A former Air Force officer, Jarrod has been practicing & teaching leadership for both the military and civilian ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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A podcast about designing experiences for humans
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A show for creatives who want to learn about motion design, 3D rendering, Cinema 4D, working with clients, and much more.
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
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Elite Program Design and Coaching for High Performers
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Discussion of HR and Training
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You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it working? Let's clarify how you're meant to live fearlessly and accomplish everything your soul desires, from a six pack to six figures. Fitness & Human Design expert, Frances Young, decodes the Human Design system with real guests and real talk to help you learn how to train, eat and live the way you're d ...
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Cutting edge e-training and support focusing on mobile content
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Learning Lights - The Instructional Design, eLearning, and Training Podcast by Shafali Anand
Shafali Anand
1012
This podcast covers topics on instructional design, eLearning content development, training design and development - and talks about how to create content that binds your audience. This podcast is for aspiring and practicing learning professionals, including content developers, instructional designers, trainers, and teachers. The host of this podcast, Shafali Anand, has been designing and delivering online and classroom training programs on Instructional Design and eLearning for the past 15 ...
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The eLearning Coach Podcast
Connie Malamed: Learning Experience Consultant, International Speaker
263
Connie Malamed is founder of Mastering Instructional Design and publisher of The eLearning Coach. She helps people learn, build and grow instructional design skills. Listen to interviews with expert designers, developers, authors, and professors who provide strategies for effective learning design. If you have a passion for instructional design, cognitive psychology and visual communication, this podcast is for you.
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#IDIODC Instructional Designers In Offices Drinking Coffee
Brent Schlenker and Chris Van Wingerden
77244
#IDIODC is an eLearning podcast brought to you by Paul Schneider and Chris Van Wingerden from the dominKnow team. After a brief hiatus, Instructional Designers in Offices Drinking Coffee (IDIODC) is back and better than ever – now bi-weekly, live, and interactive! We discuss instructional design, learning content creation/management, and everything in between. Tune in for insightful discussions with industry thought leaders over a cup of coffee.
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Mother-daughter duo Tish and Brandi Cyrus hop on their mics every Thursday to give you an inside look at Hollywood's craziest (and most fun, obviously) family. Each week, they rehash Cyrus family stories and share their hottest takes on pop culture and current happenings. Mama Tish is a wealth of wisdom and here to help you out with whatever it is you're going through in their Dear MT segment. Plus, for all the Cyrus vs. Cyrus fans out there, they've got a High Design segment to satisfy the ...
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The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.
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Welcome to "Teaching Python Podcast,” the go-to podcast for anyone interested in the intersection of education and coding. Hosted by Kelly Paredes and Sean Tibor, this podcast dives into the thrills and challenges of teaching middle school computer science through the engaging and versatile Python programming language. About the Hosts: Kelly Paredes brings a wealth of global experience in curriculum design and currently inspires sixth and eighth graders at Pine Crest School in Fort Lauderdal ...
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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Boagworld: UX, Design Leadership, Marketing & Conversion Optimization
Paul Boag, Marcus Lillington
434562
Boagworld: The podcast where digital best practices meets a terrible sense of humor! Join us for a relaxed chat about all things digital design. We dish out practical advice and industry insights, all wrapped up in friendly conversation. Whether you're looking to improve your user experience, boost your conversion or be a better design lead, we've got something for you. With over 400 episodes, we're like the cool grandads of web design podcasts – experienced, slightly inappropriate, but alwa ...
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This is experience by design, a podcast that brings new perspectives to the experiences we have everyday. Does standing in line always have to suck? Why are airports so uncomfortable? What does it mean to be loyal to a brand? Why do you love being connected but dislike feeling tethered to your smart phone? Can we train people to care about the climate? Join Sociologist Gary David and Anthropologist Adam Gamwell on an expedition to the frontiers of culture and business through the lens of hum ...
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This podcast is the audio-only version of TLDCast, a livestreamed broadcast for instructional designers, learning experience designers, educational technologists, or anyone involved in workplace learning. Some of the audio content is edited for brevity. Learn more at www.TLDC.us.
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Conversations that delve into the inner workings of revenue enablement and the role it plays in fueling the revenue engine. Listen in as enablement professionals provide road-tested insights and strategies that produce results.
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The podcast about navigating change and designing a life and business led by purpose. Fresh episode every Wednesday 5am AEST. Hosted by Rix Lee. Follow Me On Social Media: https://www.instagram.com/rixlee https://www.instagram.com/designonpurpose
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At PilotCenter.net, we understand that every aspiring aviator has unique needs. That’s why we specialize in matching you with the best pilot training programs tailored to your goals. Whether you're looking for flight schools near me or exploring international pathways, we provide personalized recommendations based on your preferences. Learn More: https://www.pilotcenter.net/how-to-become-a-pilot Not sure how to become a pilot? Our platform is packed with valuable resources, from licensing gu ...
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Delve into the holiday lighting realm with us, as we share wisdom from seasoned pros, experts, and enthusiasts. Explore the latest trends in lighting design, innovative installation methods, and top-notch tools to bring your festive visions to life. Whether you're an experienced pro or a newcomer to the world of Christmas lights, our podcast caters to all. Tune in for valuable insights, tips, and tricks from industry leaders. From safety guidelines to advanced decorating techniques, we've go ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Project Upland, in our continued effort to serve our community in new and innovative ways while seeking to lower the barriers of entry into upland hunting, is pleased to publish PROJECTUPLAND.COM ON THE GO. In order to make our content easier to access in more diverse ways, we now publish audio versions of our growing library of online written content. It is our hope that, by creating a new pathway to access the materials we produce, we strengthen our community and bring it closer together.
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A weekly podcast about the electronics industry. Occasional guests. Lots of laughs.
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An off-the-cuff radio show and podcast for electronics enthusiasts and professionals. Note: this is the "show only" version of the feed. To see the show notes, check out the main podcast feed: https://theamphour.com/feed/
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Killer Innovations with Phil McKinney - A Show About Ideas Creativity And Innovation
Phil McKinney
273225
An award winning podcast and nationally syndicated radio show that looks at the innovations that are changing our lives and how their innovators used creativity and design to take their raw idea and create a game-changing product or service.
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Season 2, Episode # 2 - Leveraging Instructional Design for Training Revenue Teams
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This episode is the second installment of our new series using Notebook LM and our AI “co-hosts” we have named Lucas & Maren to bring you bite-sized portions of our Accelerating Revenue book. Same disclaimer that they might butcher a few acronyms along the way, but they do a great job of delving into Chapters 5 - 8, pulling out all the key points r…
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“Polarized Training Explained: Build an Aerobic Base and Boost High-Intensity Performance”
3:53
3:53
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Polarized training, also known as the "80/20 rule," is a strategic approach to endurance training where the majority of your training time is dedicated to low-intensity exercise, while a smaller, but crucial, portion focuses on high-intensity efforts. https://www.pacelinebikes.com/polarized-training-explained-build-an-aerobic-base-and-boost-high-in…
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084: Eat Smart, Train Hard: How Meal Proz Makes It Easy
45:45
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In this episode of Bodies By Design Radio, host Fred Sassani welcomes special guest Troy Taylor for an in-depth conversation about the crucial connection between nutrition and performance. Troy shares his personal fitness journey and how working with Meal Proz has allowed him to help others stay on track with their goals through high-quality, ready…
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By Iwan Williams
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Power Systems Design, Information to Power Your Designs
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This week, we catch up on Paul’s latest adventures—from a memorable dinner with Todd “the accessibility guru” where we talked WCAG 3, to a deep dive into the shifting landscape of design job titles. We’ll share an app that brings real form fields into your Figma prototypes, unpack why “product designer” is suddenly on everyone’s profile, and wrap u…
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10 Programming and Coaching Mistakes YOU Might be Making
46:41
46:41
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I don’t know about you, but I’m ALWAYS thinking about programming and coaching Even in my time off, I’m thinking about making myself a better coach, or how to better help the other coaches that I work with and mentor. Now this could be an incredibly extensive list, but what I’m sharing today are 10 of the biggest mistakes I see coaches making TODAY…
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What Actually Works: Science vs. Bro Science
1:34:18
1:34:18
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In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both i…
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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
54:55
54:55
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In today’s episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry of boners The nervous system’s response to sexual arousal The psychology of porn addiction Supplementation that can improve your sex drive Impacts of c…
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E86 - Change Adoption Through the Improvement Kata - Podcast with Tracy Defoe
47:15
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Welcome to The Inner Game of Change, the podcast where we explore the unseen forces that shape how we lead, adapt, and thrive in the face of change and transformation. In today’s episode, we explore a powerful way of thinking and working that helps people navigate complexity, solve tough problems, and grow through structured learning — the Improvem…
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The $800 Daily Mistake Most Christmas Lights Companies Make
1:02:39
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In this eye-opening video, I break down a recent coaching call that revealed a common but costly mistake in the Christmas Lights industry. But here's the truth: being fully booked at the wrong price is actually a PROBLEM, not a success story. I'll show you exactly why that $800 gap between $1,200 and $2,000 daily revenue is the difference between w…
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In this episode, Jason Geiman interviews Jeremy Maine, who successfully built a million-dollar business from scratch. Despite a challenging start as a garbage man, Jeremy transformed his life through pressure washing and Christmas lights. They discuss the importance of mindset, action, and surrounding oneself with positive influences. Jeremy shares…
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Fearless Evolution: Another Year of Growth
23:31
23:31
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Send us a text Join Frances on her first 'Fearless Short' of Season 4 as she reintroduces herself and reflects on her journey over the past year from May 2024 to May 2025. In this episode, Frances discusses her experiences and insights into combining health, wellness, and human design. She shares her personal story and professional background, incl…
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Power Systems Design, Information to Power Your Designs
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Mama Tish's Guide to Raising the Cyrus Girls
53:30
53:30
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This is a BIG week, Stoners... Mother's Day AND Mama Tish’s birthday! Tish and Brandi are "just the two of us" for a feel-good episode packed with champagne and hilarious Cyrus family stories. From tricking Miley into staying at school, to slamming Brandi’s fingers in a car door (oops!), Mama Tish opens up about the highs and lows of raising the Cy…
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An Experiment: Running By Feel Project
1:15:03
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This is the initial exploration of an experiment we are planning for this fall. Listen along & look for the next episode - a solo one by Steve unpacking & presenting the project more concretely. Reach out if if you have any questions: sisson at telosrunning dot com. Godspeed, my friends, godspeed.By Michael Krajicek & Steve Sisson
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Developing Youth Athletes & Why America is Struggling in Sports
15:19
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STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND https://GetDadStrong.com - (7 Day FRE…
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Justin King: How to Achieve Life-Transformative Results
1:04:05
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In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…
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The Truth About GLP-1 Medications w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #798
55:26
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Garrett Butler, MD. Husband, father, son, friend, and family doc in rural WV. Undergraduate in Physics from Johns Hopkins University. Undergraduate in Molecular and Cell Biology from Towson University. MD from West Virginia University School of Medicine. Family Medicine residency at WVU SOM. Hospitalist at Vandalia Health Davis Medical Center. Outp…
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The Amp Hour #693 - Small Scale Electronics Manufacturing with Colin O'Flynn
1:18:42
1:18:42
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#693 – Small Scale Electronics Manufacturing with Colin O’Flynn
1:18:42
1:18:42
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Welcome back Dr Colin O’Flynn of Dalhousie University and New AE tech! Colin has been on the show twice before Episode 239 in 2015 Episode 552 in 2021 Colin continues to publish/do research around side channel attacks Now he’s targeting different ports / Jitter measurements JTAGulator RF Mixer Side channel with power Can you fix it on a chip? Targe…
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Projector Motherhood, Getting Invitations, and Being Seen with Erin Claire Jones
59:08
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In this episode, we sit down with Human Design expert and author Erin Claire Jones for a real, expansive conversation about navigating motherhood, creativity, and big life transitions through the lens of our design. We explore parenting as a Projector in a Generator-paced world, the surprising lessons that came through while writing her book, and h…
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Train Your Brain to Outthink AI: Boost Creativity 40% (2025)
23:35
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Harvard neuroscientists confirm: creative thinking uses neural pathways that AI can't replicate – and never will. Hello, I'm Phil McKinney, and welcome to my innovation studio. Welcome to Part 2 of our series, Creative Thinking in the AI Age – on strengthening your uniquely human creativity while using AI as a partner, not a replacement. In Part 1,…
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Power Systems Design, Information to Power Your Designs
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Better Sales Experiences with Doug C Brown
54:02
54:02
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I’m lucky enough to live in a spot where there are a lot of trails that I can enjoy whether running, walking, biking, and even snowshoeing if we get enough snow. No matter what I am doing, I have one simple rule: if there is a friendly dog on the trail, I must stop to pet it. The opportunity to pet and engage with random dogs is one of the things t…
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Creating Accessible and Inclusive Learning Experiences, By the Book
51:24
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Training content can only help create true change if it can help everyone in your organization. There is a whole range of reasons and circumstances why learners might find content inaccessible or exclusive, and it can seem very daunting to try and solve accessibility and inclusivity for all possibilities. In this session of IDIODC, we’re talking wi…
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290: High school coaching (with John Larralde)
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What are the demands of modern high school coaching? John Larralde calculated that he has just 43 training days to prepare his track athletes this year. Add to that a small student population, multi-event athletes, a young coaching staff, and little connection to the daily campus life. Some might see these as problems, but for Larralde that's no bi…
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Stuart’s Custom Gallus Klunker Bicycle: Arizona Trails Meet Retro Style
9:06
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The Gallus klunker bicycle is this weeks “Bicycle of the Week”. The appreciation for bespoke cycling machines often resides beyond mere aesthetic appeal, delving into the intricate processes of fabrication, the underlying mathematical principles, and the engineering acumen required to unite disparate steel tubes into a functional whole. Stuart’s cu…
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Let's Build Your Offense From The Ground Up
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In this episode I walk you through a step by step approach to building your offense from the ground up. We start at the very beginning on advance through to higher level conversation. We dive into: The goal of your offense Type of offense How to determine who's playing what position Hitting Lanes Number System Middle Attacker 1 on 1's Setter Attack…
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By Iwan Williams
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Dogs Are The Means: Banding American Woodcock in Michigan
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14:59
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In this episode, Gabby Zaldumbide writes about Bill Quinlan's experiences banding woodcock in northern lower Michigan and describes how banding woodcock helps scientists and wildlife managers better understand these birds. Paradigm Sporting Dog offers veterinarian-designed field and truck first aid keeps to keep you and your dog prepared for the un…
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Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
23:13
23:13
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STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses HERE Join The Underground Strength Academy - 21 Years of Strength Training Knowledge from The Underg…
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1
10 Keys to Improving Your Fitness Business and Making More Money in 2025
51:38
51:38
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A few weekends back, I was working full steam ahead at my “other” full time job in life. Now most of you know me as a guy who trains people in the gym and creates content like this, with the goal of making everyone I come into contact with better. But this was my OTHER job…the one where I’m an elite Uber driver and sports dad! And on this particula…
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Influencers vs Experts: Who Deserves Your Attention?
1:32:12
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In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real science vs. bro science and how to tell the difference between true experts and flashy influencers. We explain what evidence-based practice means, why bro science is sometimes right, and how to navigate the ocean of…
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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
46:51
46:51
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In today’s episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the size of your body Understanding energy balance and finding your activity multiplier How to properly increase and decrease your caloric intake to reach…
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1
Anthropology to Athletics: Kara of KSA’s Story of Love & Community
1:00:39
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Send us a text In this inspiring and thought-provoking episode, Frances sits down with Kara, founder of KSA Fitness, to talk all things personal training, entrepreneurship, and the power of knowing yourself—body, mind, and spirit. Frances & Kara dive into ~ ✨ Kara’s journey from the academics of anthropology to successful fitness professional and b…
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Pigalle Tavakkoli - What if emotion is the real design tool?
1:00:21
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Steve sits down with experience-design pioneer Pigalle Tavakoli to explore what she calls "StoryFeeling". The shift from telling stories at people to orchestrating the feelings they live through. Building on her recent keynote at the London Experience Week and forthcoming book - The Building Blocks of Experience Design. She explains how emotion-fir…
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Our First ROCK STAR… Gavin Rossdale!
1:05:54
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Stoners, it’s our first ROCK STAR! Gavin Rossdale of Bush joins Sorry We’re Cyrus—and let’s just say, we cover a lot. From music and cooking to rescue dogs and mental health, the legendary Bush frontman gets deep for some down-to-earth convos with Tish and Brandi. Gavin opens up about his new album, calling it his most honest and vulnerable yet—sha…
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Ready to break free from the social media hamster wheel? This eye-opening episode tackles the uncomfortable truth about social media marketing for design professionals. Maria delivers a refreshing perspective that will transform how you approach your digital presence. For years, designers have been chasing viral moments and follower counts, hoping …
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Season 7 Ep 5 — From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin
43:42
43:42
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In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the highest level, earning podiums and top-five finishes. After retiring from racing as a pro, Alex leaned into his passion for training and performance, co-founding Troll Training. His coaching company blend…
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The 3 Secrets to a $100K Christmas Light Business (Even as a Beginner)
1:18:17
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Discover the 3 critical secrets that helped my students build $100K+ Christmas light businesses in their very first season - even with zero prior experience. In this video, I break down the exact strategies that separate struggling installers from six-figure success stories. Whether you're just starting out or looking to scale your existing busines…
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Season 2, Episode # 1 - Foundations of Enablement
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Welcome to Season 2 of Fueling the Revenue Engine! This episode covers the first 4 chapters of our book, Accelerating Revenue. We’re using Notebook LM, aka our new co-hosts we have named Lucas & Maren, to bring these to you in bite-sized portions. Fair warning: they might butcher a few acronyms along the way (turns out AI isn’t up to speed on all t…
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5 Ways Easy Training Fuels Performance and Prevents Injury
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Are you caught in the relentless pursuit of pushing harder, believing that every workout needs to leave you breathless and aching? Start by challenging the "no pain, no gain" mentality and introduce the surprising benefits of easy training. https://www.pacelinebikes.com/5-ways-easy-training-fuels-performance-and-prevents-injury/…
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Mental Models For Managing Change - The Pareto Principle
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Welcome to a very special mini-series on The Inner Game of Change. I’m thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change. In this episode of Mental Models for Managing Change, we explore a mental model that helps us cut through complexity and focus our energy where it really …
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Train, Protect, and Provide With Jason Khalipa
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In this episode of The Absolute Strength Podcast, I sit down with CrossFit Games champion and fitness entrepreneur Jason Khalipa. We dive into Jason’s current mission: Train, Protect, and Provide. Jason shares how this mindset evolved, what it means to him now, and how other men can apply it in their own lives. We also talk about the impact of his …
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Flexible Cardio for People that Hate Cardio w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #797
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniq…
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