The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Depression Support Podcasts
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com - Depression Help & Support
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck. Become a premium member to support our work, receive ad-free episodes and bonus episodes. Take a special VIP cruise with Prof. Jackson May 18-22, 2026 Go to surfshark.com/HTDS or use code HTDS for 4 extra months of Su ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye! (The garden is much more than the podcast! Type this website for the full list.) www.lindy.garden/list
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This American President delves into the lives and legacies of U.S. presidents through long form stories and interviews. It will challenge the way you look at American history. Hosted by Richard Lim and produced by Michael Neal. Art by NipRogers.com.
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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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Ur favorite rave squad • New episodes every other Wednesday! Check out impeakingpod.com for more info & ways to support us :)
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. Join my 8-Week Men's Transformation Program: https://www.scottstemarie. ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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Benvenuti nel podcast Pro Wrestling Culture. Where the big boys play. Become a supporter of this podcast: https://www.spreaker.com/podcast/pro-wrestling-culture--5514574/support.
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Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love 🫶🏽✨
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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A podcast for men going through an unwanted divorce or breakup.
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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Break free from illusion. Step into your power. Live consciously. Join Rev. Lee Wolak—author of The Power in You, Zen practitioner, and fearless teacher of Religious Science—for weekly insights that challenge the status quo and awaken the truth within you. This isn't surface-level spirituality. This is a deep dive into self-mastery, emotional resilience, and spiritual awakening for those ready to stop pretending and start living boldly. Whether you're seeking clarity, healing, or personal gr ...
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School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump. https://www.beyondthehump.co.uk
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling
Kari Bartkus, Spiritual Director for Christian Women
2216
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
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Two teenage girls talk to you about death and murder cases but also have random car talks and record it :) Support this podcast: https://podcasters.spotify.com/pod/show/depressednmurderobsessed/support
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Welcome to Order Within, a show about restoring our connection to God and living with the power He intended for us. In a world facing depression, corruption, and narcissism, this podcast offers strategies and tales of resilience, faith, and purpose. I believe in the power of reconnecting with our authentic selves and our sacred heritage as created beings. Each episode is crafted to inspire and guide you toward a life of honor, faith, and service. We blend biblical study, philosophy, and crit ...
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We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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The People’s Recorder is a podcast about the 1930s Federal Writers’ Project: what it achieved, where it fell short, and what it means for Americans today. Each episode features stories of individual writers, new places, and the project's impact on people's lives. Along the way we hear from historians, novelists, and others who shed light on that experience and unexpected connections to American society today. The People's Recorder recounts a forgotten chapter in our history. Join us on an un ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
13474
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Feeling lost in the darkness of depression? Wishing for hope and healing? You're not alone. "Depression Destroyer | Daily Hope And Healing" offers a lifeline of support and guidance. This podcast delivers daily doses of inspiration, practical coping strategies, and evidence-based insights to help you navigate the challenges of depression and reclaim your life. Whether you're seeking comfort, motivation, or actionable steps toward recovery, join us on this journey of hope and healing. We'll e ...
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine!!! Magnetize purpose & prosperity through passionate Self~Mastery! "From Suicide To Self-Love To Sacred-Success," #ThePowerOfSelfEVOLution healed Karen Love Lee's life from self-hatred, self-sabotage, depression and suicide. Desperately searching for "The Meaning of Life," since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and living ...
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Episode Description:.In this enlightening episode of Depression Destroyer Daily Hope And Healing, we delve deep into the importance of creating a support network for mental health. Discover practical strategies to connect with others, foster resilience, and create a healing environment that nurtures your emotional well-being. Key Takeaways:.- Under…
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Mental Health New Year Resolutions: Dr. Margaret Rutherford on Self-Care, Therapy, and Real Change
19:55
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A new year often brings the pressure to reinvent ourselves — to lose weight, quit bad habits, or be more productive. But what if this year, your most important resolution was simply to take better care of your mental health? In this insightful Giving Voice to Depression episode, psychologist and author Dr. Margaret Rutherford joins Terry McGuire an…
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Episode Description:. Learn practical strategies for creating a strong support network in your depression recovery journey. Discover techniques to reach out, build connections, and find understanding in this insightful episode of Surviving And Thriving in Depression A Depression Recovery Podcast. Key Takeaways:.- Identify potential sources of suppo…
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Strong Support Network for Depression Recovery
4:41
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Episode Description:.Uncover practical strategies for building a strong support network during depression recovery in this insightful episode of Survive to Thrive Depression Recovery Daily. Learn effective communication tips, discover online and offline resources, and understand the importance of self-care in maintaining healthy relationships. Key …
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Jenn Robb on Supporting a Child Through Anxiety, Depression, and Suicidal Thoughts
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Trigger Notice This episode contains discussions of child mental health, self-harm, sexual assault, suicidal ideation, and mental health crises involving minors. Listener discretion is advised. If you or someone you love is struggling, you are not alone. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline for free, confiden…
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The Only Way to Move is Forward. Accept What is. Move into Greatness
13:12
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If you feel stuck, replaying the past, or waiting for life to finally change, this talk is for you. In The Only Way to Move Is Forward, Rev. Lee Wolak explores how true freedom begins with accepting what is—without resistance, denial, or spiritual bypassing. Drawing from Zen wisdom, Science of Mind principles, and the teachings of The Power in You,…
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1208: Winter As Medicine For Anxiety How Cold Snow And Slowing Down Support The Nervous System
18:22
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In today's episode, Gina shares her thoughts and feelings about the cold winter snow, and how harmonizing with the seasons can help us support our nervous system health. The episode will help you turn into the wisdom of the earth, ground yourself in the present moment, and find more space to breathe. Listen in and turn the cold winter day into the …
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In this powerful and grounded talk, Rev. Lee Wolak explores why the little things matter more than we realize. Discover how presence, awareness, emotional intelligence, and everyday choices shape how people experience you—and how they remember you. This talk dives into mindfulness, authenticity, self-awareness, and conscious living, revealing why t…
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Men’s Relationship Advice on Abuse, Divorce, Custody, Voice of the Broken
50:55
50:55
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Become a member of The Tribe- https://www.2bebetter.com/join Want to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7 Couples and other retreats - https://www.2bebetter.com/retreats In this “Voice of the Broken” episode, the host reads three raw listener emails and gives direct, no sugarcoating relationship advice for men dea…
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Episode Description:. Discover practical communication strategies to foster healthy relationships in this insightful episode of Depression Destroyer Daily Hope And Healing. Gain insights on active listening, assertiveness, and conflict resolution techniques, to strengthen bonds and reduce misunderstandings. Key Takeaways:.- Understanding the import…
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Daily Morning Affirmations for Self-Worth - Survive to Thrive
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Episode Description:.In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve deep into the transformative power of morning affirmations for cultivating confidence and enhancing self-worth. Discover practical techniques and mindful practices that can help you start your day with purpose, positivity, and empowerment. Key…
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Boosting Confidence Self-Esteem Depression Recovery
4:24
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative journey of regaining confidence and self-esteem amidst depression. Hear firsthand accounts of triumph over low self-worth, learn practical strategies for boosting confidence, and discover th…
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In this powerful spiritual talk, Rev. Lee Wolak explores the life-changing impact of living in coherence; when your thoughts, actions, and feelings are aligned. You'll discover why inner conflict drains your energy, creates confusion, and blocks momentum, and how integrity is not a moral issue but an energetic one. Drawing from Zen wisdom, Science …
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Overcoming Depression through Mindful Awareness
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative practice of mindfulness and finding inner peace. Learn effective strategies to focus on the present moment, overcoming negative thoughts, and cultivating a more balanced life. Key Takeaways:…
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Top Mental Health Books for Depression Recovery Daily
4:23
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Episode Description:.Unravel the transformative power of words in Empowering Stories for Mental Health Healing, where we delve into compelling tales from top mental health books, offering insights and strategies to combat depression. Join us as we explore these inspiring narratives, and equip yourself with valuable tools to foster resilience on you…
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Episode Description:.In this empowering episode of Depression Destroyer Daily Hope And Healing, we delve deep into the transformative power of hope and purpose in overcoming depression. Learn practical strategies to cultivate a positive mindset, find meaning in life, and break free from the shackles of despair. Key Takeaways:.- Understanding the ro…
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Hey there, Little Bunny! Happy New Year 2026!!🎊 Let's take a peek back at your 2025... and pick a rose (a great part of it), a bud (something promising that began), and a thorn (something that pricked you). And then let's GET PUMPED for our 2026 together! This is going to be SUCH a big year for us (you, me, and the garden), so strap in. I've always…
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For Men Who Feel "Stuck" - You're Transforming!
11:35
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Want to use this ‘stuck’ feeling to transform your life? Get the “5 Minute Practice Guide” to turn self-doubt and fear into self-confidence and compassion. 👉 https://www.scottstemarie.com/Free-5-Minute-Inner-Critic-Reset-For-Men?utm_source=Scott_Ste_Marie_Channel&utm_medium=video&utm_campaign=podcast&utm_content=For+Men+Who+Are+Feeling+Stuck…
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Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency
1:00:47
1:00:47
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In this episode we break down Chapter 5 of Nedra Glover Tawwab’s Set Boundaries, Find Peace and show you exactly what boundary violations look like in real life. We walk through micro and macro boundary violations, microaggressions, oversharing, guilt trips, enmeshment, codependency, trauma bonding and counter dependency, using real examples of tox…
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This talk dives into the creative process of transformation—how one new thought, when followed by aligned action and embodied feeling, begins to rewire your life from the inside out. Rev. Lee Wolak breaks down how consistency, persistence, mindset, emotional alignment, and conscious action work together to create lasting change. Sign up for my dail…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this second part of the 2-part…
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Pro Wrestling Culture #535 - A conversation with StarBuck
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Happy New Year to everyone and welcome to our first interview of 2026. This time our special guest is a truly legend in Canada and the rest of the Europe, the founder and owner of SLAM! Wrestling Entertainment, "The Rebel" Starbuck. ➖➖➖ LINK DONAZIONI: https://ko-fi.com/prowrestlingculture LINK SHOP: https://italian-wrestling-association.myspreadsh…
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Hermetic Principle 6, Cause and Effect, End Victim Mentality, Fix Your Marriage
32:15
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In this video, Chris breaks down the 6th Hermetic Principle, Cause and Effect, and makes it painfully practical for real life, discipline, and relationships. You’ll learn why “nothing happens by accident” isn’t about fate, it’s about patterns, inputs, and the results you keep getting, even when you don’t like admitting your part in them. He ties ca…
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
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This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you…
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Overcoming Depression:. Mastering Self-Compassion
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the powerful practice of self-kindness. Learn practical tips on how to cultivate compassion towards oneself, cope with negative thoughts, and foster resilience during challenging times. Key Takeaways:.- Unders…
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Social Media for Mental Wellness Depression Destroyer
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Episode Description:. Unravel the intricate relationship between social media and mental health as we delve into practical strategies to manage screen time effectively and foster a positive online presence in todays digital era. Key Takeaways:.- Understanding the role of social media in mental health- Identifying signs of social media addiction- Im…
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Mastering Gratitude Positivity:. Daily Depression Recovery Techniques
4:39
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Episode Description:. Delve into the transformative power of gratitude and positive thinking in overcoming depression as we explore practical strategies for daily practice on this enlightening episode of Survive to Thrive Depression Recovery Daily. Key Takeaways:. Discover actionable tips for cultivating a grateful mindset, harnessing the power of …
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In this powerful spiritual talk, Rev. Lee Wolak explores why you cannot bring in the new until you release the old and how holding onto past identities, emotional baggage, and outdated stories quietly blocks growth, abundance, and peace. Blending Zen wisdom, Science of Mind principles, and practical spiritual insight, this talk will help you let go…
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Hermetic Principle 5 Rhythm, Breathwork, High Tide Low Tide Plan, Depression Ego
19:11
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In this video, you’ll learn the Hermetic Principle of Rhythm and how it explains the cycles you keep living through, the highs where you feel unstoppable, and the lows where you question everything. Chris breaks rhythm down as the “breath of life,” expansion and contraction, push and pull, growth and rest, and shows why your mood, motivation, money…
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Episode Description:. Delve deep into the transformative journey of self-awareness as we explore practical strategies for embracing self-reflection, understanding emotions, and fostering personal growth. This episode offers invaluable insights on the power of introspection to help you navigate through depression and find a path towards thriving. Ke…
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Episode Description:. Unveil the secrets to better sleep and mental wellness as we explore practical tips and techniques to overcome sleepless nights and improve overall mental health in todays episode of Depression Destroyer Daily Hope And Healing. Key Takeaways:. Understand the impact of sleep on mental wellbeing, learn effective sleep hygiene pr…
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Episode Description:.Join us as we delve deep into understanding and coping with trauma and PTSD in this insightful episode of Survive to Thrive Depression Recovery Daily. We explore effective strategies to aid healing, providing hope and practical tools for those affected by these challenges. Key Takeaways:.- Understanding the impact of trauma and…
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How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
1:15:43
1:15:43
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
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Choosing Purpose Over the Dream I Once Had
24:58
24:58
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This episode is about a hard reframe: stepping back from the dream of marriage and family, not out of bitterness, but honesty. Instead, I am investing my energy where growth is actually possible (I hope). I talk about the grief that brings up for my inner child, the relief that comes with clarity of direction, and why focusing on career and purpose…
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1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026
16:12
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For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Co…
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ALISON WONDERLAND OPENS UP ABOUT DEPRESSION, MISCARRIAGES, & GHOST WORLD | EP. 83
1:50:12
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In episode 83 of the I’M PEAKING Podcast, we sit down with Alexandra Sholler (aka Alison Wonderland) for a raw and honest conversation about why so many of us were searching for an escape when we first started raving, and where the rave scene feels like it’s headed today. From gloving and whether it’s starting to feel played out, to a wild Coachell…
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Life isn't happening someday, it's happening now. In this powerful, grounded talk, Rev. Lee Wolak breaks down the illusion of past and future and reveals why the present moment is the only place real transformation occurs. Blending Zen wisdom, Science of Mind principles, and practical spiritual insight, this talk will help you stop chasing peace, r…
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Hermetic Principle 4 Polarity, Love vs Hate, Attachment, Self Mastery
26:10
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In this episode of the Hermetic Principles series, you’ll get a practical breakdown of the Hermetic Principle of Polarity, the idea that “opposites” are usually the same thing on a spectrum, different in degree, not different in kind. You’ll learn how polarity explains emotional transmutation, how to move from fear toward courage, anger toward clar…
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Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
1:27:41
1:27:41
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Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply hum…
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Giddy Up: How To Love A Parent Who Is Living In A Different Reality
50:31
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It’s been eight years since Marnie first sat down with the fellas, and let’s just say… things haven’t exactly slowed down. Back in 2018, Marnie was a 23-year-old trying to navigate her mother’s sudden and terrifying diagnosis of paranoid schizophrenia. Now, at 31, she’s back in the studio to give us the raw, unfiltered update on what happens after …
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Overcoming Depression:. Embracing Imperfections
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4:25
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative power of self-acceptance, particularly focusing on embracing your imperfections. Join us as we explore practical strategies to overcome negative self-talk, cultivate self-compassion, and emp…
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Confidence Self-Esteem:. Depression Recovery Empowerment
4:34
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Episode Description:.In this empowering episode of Survive to Thrive Depression Recovery Daily, we delve deep into the journey of rebuilding confidence and self-esteem during depression recovery. Learn practical strategies to combat negative thoughts, boost self-worth, and foster resilience in your daily life. Key Takeaways:.- Recognize and challen…
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Episode Summary: One of our favorite episodes to work on was “Episode 6: Native Historians do Stand-up” about the WPA project to preserve the Oneida language and history. But that was not the first time we explored this story. We first traveled to Oneida, conducting interviews and digging into archives, when we produced our documentary Soul of a Pe…
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Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
45:26
45:26
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In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, esp…
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Stop Waiting for Someone Else to Have Your Back
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7:12
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In this powerful and grounded talk, Rev. Lee Wolak invites you to face a life-changing truth: no one has your highest interest more than you do. This message dives deep into self-trust, personal responsibility, spiritual empowerment, and the freedom that comes from reclaiming your inner authority. This talk will help you stop outsourcing your power…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
37:13
37:13
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this part 1 of a 2-part episode, J…
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Episode 207 - Dating Chronicles - Part 1 - Solo
27:42
27:42
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Send us a text In this episode, the first in a 3 part series, I discuss my dating journey since my ex-wife left. Support the show https://www.risingphoenixpodcast.comBy Michael
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Not to call it 'experiential wisdom,' but... if 5 things were gained in 2025? HAPPY NEW YEAR FUCKER Come have a personal hang at patreon.com/traumatizedmotherfuckers - free face streaming video reflecting on 2025 out now! Hosted on Acast. See acast.com/privacy for more information.
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