Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Depression Support Podcasts
HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck; on Twitter/X: @HTDSpod. Become a premium member to support our work, receive ad-free episodes and bonus episodes. Go to surfshark.com/HTDS or use code HTDS for 4 extra months of Surfshark VPN.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com
168
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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The Boob Group: Judgment-Free Breastfeeding Support
New Mommy Media | Independent Podcast Network
62226
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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The Tucker Carlson Show is your beacon of free speech and honest reporting in a media landscape dominated by misinformation. The only solution to ending the propaganda spiral is by telling the truth. That's our job. Every day. No matter what.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Benvenuti nel podcast Pro Wrestling Culture. Where the big boys play. Become a supporter of this podcast: https://www.spreaker.com/podcast/pro-wrestling-culture--5514574/support.
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If lif ...
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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It's real simple: I help men feel better about themselves - to live with confidence and self-compassion. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with mental illness. I’ve crawled through depression, anxiety, and relentless self-criticism over the years. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
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This American President delves into the lives and legacies of U.S. presidents through long form stories and interviews. It will challenge the way you look at American history. Hosted by Richard Lim and produced by Michael Neal. Art by NipRogers.com.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
13571
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump. https://www.beyondthehump.co.uk
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A podcast for men going through an unwanted divorce or breakup.
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Welcome to Order Within, a show about restoring our connection to God and living with the power He intended for us. In a world facing depression, corruption, and narcissism, this podcast offers strategies and tales of resilience, faith, and purpose. I believe in the power of reconnecting with our authentic selves and our sacred heritage as created beings. Each episode is crafted to inspire and guide you toward a life of honor, faith, and service. We blend biblical study, philosophy, and crit ...
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Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer gentle guidance, understanding, and hope—reminding you that you are not alone on this difficult ...
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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A look at the power of journaling and creativity to support mental health and well-being through parenting.
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Break free from illusion. Step into your power. Live consciously. Join Rev. Lee Wolak—author of The Power in You, Zen practitioner, and fearless teacher of Religious Science—for weekly insights that challenge the status quo and awaken the truth within you. This isn't surface-level spirituality. This is a deep dive into self-mastery, emotional resilience, and spiritual awakening for those ready to stop pretending and start living boldly. Whether you're seeking clarity, healing, or personal gr ...
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A podcast about being depressed during times of political, economic, and ecological collapse. Hosted by Ayman Makarem, this blog-style weekly podcast explores politics as lived-experience and asks the question: Can we ever stop being depressed if the world remains as horrible as it is? Cover Photo by the incredibly talented Hisham Rifai. To support this podcast, become a member of our Patreon: patreon.com/fromtheperiphery One time donations at: buymeacoffee.com/poldep
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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When Depression Feels Endless: How Therapy and Small Moments of Hope Can Save a Life
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In this deeply moving episode of Giving Voice to Depression, Cara from Belfast, Northern Ireland, opens up about her journey through years of darkness — from living with untreated depression as a teen to finally finding validation, healing, and light through therapy. Cara describes depression not as constant sadness but as a suffocating grayness — …
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Strong Support Network for Depression Recovery
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Episode Description:.In this transformative episode of Survive to Thrive Depression Recovery Daily, we delve deep into the crucial aspect of building a strong support network in our journey towards recovery and thriving. Learn practical strategies to foster meaningful connections, engage in uplifting conversations, and seek help when needed. Key Ta…
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Postpartum Depression and Breastfeeding-Friendly Treatments
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More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…
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In this inspiring YouTube talk, Rev. Lee Wolak reveals how to consciously create your life without expectations by trusting the creative flow of the Universe instead of trying to control it. Learn how awareness, surrender, and inspired action open the door to greater peace, abundance, and alignment. When you release attachment, life expands beyond …
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Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
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Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times bestselling author Gabrielle Bernstein for a deep and inspiring conversation about true inner healing. Together, they unpack Gabby’s latest book, Self-Help, which reimagines Internal Family Systems Therapy (IFS) …
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Self-Help is Bullsh*t (But I Still Feel Fat)
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This week, we're joined by legendary filmmaker and noted curmudgeon Alan Zweig. He’s spent his career being unflinchingly honest about every insecurity in the book; loneliness, obsession, failure, but he’s always avoided the one thing he admits he thinks about most: his weight. Now, he's finally forcing himself to talk about it with his new podcast…
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Episode Description:.Explore practical strategies to manage social media usage for improved mental health in todays digital world on Survive to Thrive Depression Recovery Daily. Learn how to set boundaries, identify triggers, and maintain a balanced online presence for overall well-being. Key Takeaways:.- Understanding the impact of social media on…
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Resilience Strategies for Depression Overcoming Lifes Struggles
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve into effective strategies to build resilience against depression and lifes challenges. Learn practical tips on how to develop mental strength, cope with stress, and foster a positive mindset. Key Takeaways:. Discover th…
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The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594
1:22:41
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Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…
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Brain Matters S12.E07: Inside the Honors College: Shaping Tomorrow’s Leaders at UA
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Dr Guenther interviews Dr. Anne Franklin Lamar, Director of Honors Year One about how Honors College students contribute to UA and beyond. The post Brain Matters S12.E07: Inside the Honors College: Shaping Tomorrow’s Leaders at UA first appeared on Capstone Voices Podcasting Network.By WVUA-FM | UA Student Media | The University of Alabama
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Simple Churches and Clear Pathways with Kevin Beasley | Ep. 132
1:06:35
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What if the church you’re looking for doesn’t meet in a building on Sunday mornings? In this conversation, I sit down with Kevin E Beasley —a disciple-making multiplier, coach, and recovering traditional pastor—to explore an ancient-yet-radical approach to Christian community. Kevin helps everyday believers love like Jesus and live like missionarie…
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Beyond Talk Therapy: Energy Work, Parasitic Programs & the F.I.X. Code Technique
36:08
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Send us a text In this episode of Catalyst for Healing, Maria Lloyd sits down with Stacey Nye, co-founder of the F.I.X. Code technique, to explore a groundbreaking approach to emotional healing. Stacey opens up about her personal journey through anxiety and depression, revealing how energy work and the F.I.X. Code method helped her reclaim clarity …
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Discover how consistent focus becomes the catalyst for real transformation in this empowering talk by Rev. Lee Wolak, author of The Power in You. Learn how to shift your consciousness, align your energy, and embody the version of yourself that naturally attracts the life you desire. This talk blends spiritual growth, manifestation, and conscious li…
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Episode 200 - High-Conflict Co-Parent & Parental Alienation - Author Lisa Johnson
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Send us a text In this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson. https://beentheregotout.com/ Support the show https://www.risingphoenixpodcast.comBy Michael
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America's Pacific Dawn: The Spanish-American War Ushered In Global Reach and Savage Conflict
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Clara Barton, the founder of the Red Cross, was in Havana in 1898, investigating the terrible conditions endured by Cubans whom the Spanish government had forced into concentration camps, where an estimated 425,000 people died of disease and starvation. While she was there, the American warship USS Maine exploded in Havana's harbor, which served as…
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Why You Drop Self-Care When Life Gets Good
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Today's conversation is for the Type A, high achieving, often overwhelmed and anxious nervous system folk. Amanda talk about the pattern we often see where we stop our self-care habits when we feel good, but stopping them often puts us back into a spiral of anxiety and the story of, "why do I do this? I'm just not disciplined or motivated enough, e…
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From PMDD to Peace: Heather’s Journey of Therapy, Humor, and Healing
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When PMDD, shame, and self-silencing took over, Heather Hendrie discovered that laughter could be its own kind of medicine. In this raw and real conversation, G-Rex and Dirty Skittles sit down with Heather — bestselling author and nature-based therapist — to talk about using humor, wilderness, and truth-telling to heal from the inside out. Sh!t Tha…
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Mastering Depression Triggers:. Coping Recovery Strategies
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Episode Description:. In this profound episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the intricate world of triggers that often aggravate symptoms of depression. Listen as mental health experts share valuable insights on recognizing and understanding your personal triggers, and learn effective cop…
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Episode Description:. Discover practical tips on integrating mindful movement into daily routines to improve mental health in this enlightening episode of Survive to Thrive Depression Recovery Daily. Unveil the secrets behind effective physical activities, breathing techniques, and meditation practices that boost mood and reduce stress. Key Takeawa…
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Extremely Powerful Guided Meditation. Experience Deep Love And Acceptance For Yourself. Healing.
8:13
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep …
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Pro Wrestling Culture #526 - Benvenuti nella RUTHLESS DEPRESSION
2:01:48
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Analizziamo il periodo WWE in vista della costruzione per Survivor Series, un periodo tanto criticato dai fan da nominare questo momento come la RUTHLESS DEPRESSION ERA. Parliamo inoltre dello show italiano BESTYA Wrestling andato in scena nel Palatorrino di Roma domenica 9 novembre con le presenze del DOA TNA, Santino Marella e la TBS Champion, Me…
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US Government Admits Chemtrails Are Real (It's Worse Than You Think). Dane Wigington Reveals All.
1:09:39
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The government has finally admitted that chemtrails are real. It’s called geoengineering and it’s far worse than anything you imagined. Dane Wigington explains. (00:00) Introduction(01:32) Are All These Strange Streaks in the Sky Chemicals Being Released Into the Air?(23:42) Weather Control and Operation Popeye(37:14) Why Is Wigington So Dedicated …
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The Power of Asking the Right Questions: Unlocking Stories and Gratitude - Allen Wolf (ep. 946)
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Welcome back, Gratitude Seekers! In today’s episode we sit down with award‑winning filmmaker, novelist, and game creator Alan Wolf – the mind behind the wildly popular storytelling board game You’re Pulling My Leg. What started as a Christmas gift for two friends blossomed into a global hit, connecting hundreds of thousands of people through honest…
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Discover how to expect the unexpected and turn life's surprises into stepping stones for spiritual growth. In this inspiring Rev. Lee Wolak talk, you'll learn how uncertainty can become your greatest teacher when met with awareness and trust. Stop resisting change and start flowing with it—because every detour holds divine purpose. Perfect for anyo…
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Transforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)
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Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brain during tantrums, how to set limits around screen time, and how to stop feeling guilty when you’re not the “perfect” parent. Filled with practical to…
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#119 - How to Talk to Your Emotionally Unsafe Parent
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What do you do when every conversation with a parent leaves you feeling erased, criticized, or shut down, but walking away feels like betrayal? In this raw and tender coaching session, we meet Suzanne, who’s struggling to navigate contact with her mother: a woman who routinely gaslights her, shuts down difficult topics, and prioritizes her own emot…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. This peaceful sleep story takes y…
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Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)
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Do you believe the universe sends us signs? Have you ever noticed a pattern that felt meaningful? Today, Jay welcomes back psychic medium and bestselling author Laura Lynne Jackson for another heartfelt and eye-opening conversation about what it really means to live a guided life. Laura introduces the idea of a “team of light,” a loving energy made…
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192: A Conversation with Ken Burns and Sarah Botstein: The American Revolution and WWII
57:46
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Professor Greg Jackson sits down with legendary documentary filmmaker Ken Burns and his co-producer Sarah Botstein to discuss their newest film series, The American Revolution plus a conversation about their 2007 WWII series, The War. Ken and Sarah’s latest endeavor about the American War for Independence has been in production for nearly a decade,…
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#504: Adult Eating Disorders in the GLP-1 Era
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Explore how GLP-1 meds can help or harm eating disorders with Dr. Laura Bridge When weight-loss meds meet eating disorders: GLP-1 drugs are reshaping medicine, but could they also be fueling disordered eating? Join Dr. Laura Bridge as we unpack the risks, red flags, and how to keep “healthy” from turning harmful. Also, how to approach restrictive e…
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Safe Space for Mental Health:. Depression Recovery Tips
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4:22
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Episode Description:. Learn practical strategies to create a safe space that nurtures mental health and wellness. This episode delves into transforming environments, setting boundaries, and practicing self-care routines for a peaceful mind. Key Takeaways:. Identify triggers, implement stress management techniques, and establish personal sanctuaries…
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Pro Wrestling Culture #525 - A conversation with Santino Marella
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"Il Professore" Matteo Pagliarella ci concede una sorpresa inattesa attraverso un intervista inedita al DOA della Total NonStop Action Wrestling, Santino Marella registrata domenica 9 novembre 2025 a Roma, pochi istanti prima dello show targato BESTYA Wrestling: IMPERIUM. Enjoy! ➖➖➖ LINK DONAZIONI: https://ko-fi.com/prowrestlingculture LINK SHOP: h…
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Trust is the foundation of all creation. In this powerful spiritual talk, Rev. Lee Wolak explores The Power of Trust; the silent force that connects us to life, love, and divine flow. Trust is more than belief; it's a deep knowing that life itself can be relied upon. When we trust, we release fear, open our hearts, and align with the higher intelli…
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Discover the spiritual power of boundaries in Rev. Lee Wolak's new talk, The Lesson of No. Learn why saying "no" to what drains you is an act of self-love and alignment, not rejection. Rev. Lee explores how people-pleasing disconnects us from our truth, how the body and mind send signals when we over give, and how honoring what truly matters restor…
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Daily Gratitude Boosts Mood Combats Depression
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Episode Description:. Discover practical strategies for cultivating daily gratitude in our lives to foster resilience and emotional wellness. This insightful episode provides actionable steps on how to maintain a grateful mindset, even during challenging times. Key Takeaways:.- Identify the benefits of practicing gratitude daily.- Learn simple tech…
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Overcoming Perfectionism, Building Self-Esteem
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Episode Description:. In this insightful episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the complex relationship between perfectionism, self-esteem, and depression. Learn practical strategies to break free from the perfectionistic mindset that often traps us during depressive episodes, and discover…
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Light Language Meditation- Heal Your Heart + Soul- POWERFUL FREQUENCIES
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep …
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In this powerful spiritual talk, Rev. Lee Wolak explores the truth that the answer is always present; we simply must open ourselves to receive it. Every question you ask is already answered within the infinite intelligence of the Universe. When you learn to trust divine timing and release control, guidance flows effortlessly through intuition, sync…
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Jay & Radhi Talk About Why Men Feel So Lonely
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Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey of maintaining meaningful male friendships across c…
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Unlocking Power of Sleep for Mental Health Improvement
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Episode Description:.Unravel the connection between sleep and mental well-being in this enlightening episode of Survive to Thrive Depression Recovery Daily. Learn actionable tips to improve your sleep quality, boost mood, reduce stress, and enhance cognitive functions. Key Takeaways:.- Understand the impact of sleep on mental health- Discover effec…
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Episode Description:. Learn practical tips and strategies on how to use nutrition as a powerful tool in managing depression symptoms. Our expert discusses the science behind food and mood, the best foods for depression, and meal planning tips for those struggling with depressive episodes. Key Takeaways:. Understand the role of nutrients such as Ome…
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Hey there, Little Bunny! ❤️ An inside joke for sure is born, as I tackle the most challenging beverage in podcast history. 🍵 What else? I tell you about the winter vacation story I've been so cryptic about for the past year, and by February, you should be able to see a demo! I also make you the promise that if the startup really takes off, and I ha…
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This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for scho…
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The Global War on Christianity Just Got a Whole Lot Worse, and Ted Cruz Doesn’t Care
1:24:51
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Zelensky is using the secret police to extinguish traditional Christianity in Ukraine. How come no one in the US Congress seems to notice this? (00:00) The Armenian Christian Persecution(24:10) Who's Behind the Global Push to Eliminate Christianity?(30:50) Why Aren't American Leaders Talking About the Attacks on the Armenian Church?(37:15) Zelensky…
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Strike While the Dopamine’s HOT: Capitalising on Momentum
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Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's…
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In this powerful YouTube talk, Rev. Lee Wolak explores the truth about being alone and why learning to be comfortable with yourself is the key to inner peace and spiritual freedom. Discover how solitude becomes strength when you stop seeking completion through others and begin meeting yourself fully. This message will inspire you to turn loneliness…
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Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)
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What’s one small step you can take right now to break the cycle you’re stuck in? Today, Jay shares a simple, science-backed method to help you overcome laziness, distraction, and burnout by focusing on consistency instead of motivation. Rather than waiting for the perfect moment or a burst of inspiration, Jay explains how lowering the bar, creating…
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