Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Depression Support Podcasts
HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck; on Twitter/X: @HTDSpod. Become a premium member to support our work, receive ad-free episodes and bonus episodes.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com
168
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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The Boob Group: Judgment-Free Breastfeeding Support
New Mommy Media | Independent Podcast Network
61226
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
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The Tucker Carlson Show is your beacon of free speech and honest reporting in a media landscape dominated by misinformation. The only solution to ending the propaganda spiral is by telling the truth. That's our job. Every day. No matter what.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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This American President delves into the lives and legacies of U.S. presidents through long form stories and interviews. It will challenge the way you look at American history. Hosted by Richard Lim and produced by Michael Neal. Art by NipRogers.com.
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It's real simple: I help men feel better about themselves - to live with confidence and self-compassion. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with mental illness. I’ve crawled through depression, anxiety, and relentless self-criticism over the years. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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A podcast about being depressed during times of political, economic, and ecological collapse. Hosted by Ayman Makarem, this blog-style weekly podcast explores politics as lived-experience and asks the question: Can we ever stop being depressed if the world remains as horrible as it is? Cover Photo by the incredibly talented Hisham Rifai. To support this podcast, become a member of our Patreon: patreon.com/fromtheperiphery One time donations at: buymeacoffee.com/poldep
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If lif ...
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer gentle guidance, understanding, and hope—reminding you that you are not alone on this difficult ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump. https://www.beyondthehump.co.uk
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
13571
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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A podcast for men going through an unwanted divorce or breakup.
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
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A look at the power of journaling and creativity to support mental health and well-being through parenting.
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Break free from illusion. Step into your power. Live consciously. Join Rev. Lee Wolak—author of The Power in You, Zen practitioner, and fearless teacher of Religious Science—for weekly insights that challenge the status quo and awaken the truth within you. This isn't surface-level spirituality. This is a deep dive into self-mastery, emotional resilience, and spiritual awakening for those ready to stop pretending and start living boldly. Whether you're seeking clarity, healing, or personal gr ...
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Welcome to Order Within, a show about restoring our connection to God and living with the power He intended for us. In a world facing depression, corruption, and narcissism, this podcast offers strategies and tales of resilience, faith, and purpose. I believe in the power of reconnecting with our authentic selves and our sacred heritage as created beings. Each episode is crafted to inspire and guide you toward a life of honor, faith, and service. We blend biblical study, philosophy, and crit ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...
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Treatment-Resistant Depression and Recovery: How Therapy, Medication, and Self-Compassion Can Change Everything
27:10
27:10
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After years of living with depression — through countless ups, downs, and failed treatment attempts — Caryn finally found light again. In this episode of Giving Voice to Depression, she opens up for the first time about what it’s like to live with treatment-resistant depression, the exhaustion of constantly “trying,” and the unexpected relief that …
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Postpartum Depression and Breastfeeding-Friendly Treatments
49:52
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More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…
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In this powerful spiritual talk, Rev. Lee Wolak explores the truth that the answer is always present; we simply must open ourselves to receive it. Every question you ask is already answered within the infinite intelligence of the Universe. When you learn to trust divine timing and release control, guidance flows effortlessly through intuition, sync…
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Jay & Radhi Talk About Why Men Feel So Lonely
36:56
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Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey of maintaining meaningful male friendships across c…
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Unlocking Power of Sleep for Mental Health Improvement
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Episode Description:.Unravel the connection between sleep and mental well-being in this enlightening episode of Survive to Thrive Depression Recovery Daily. Learn actionable tips to improve your sleep quality, boost mood, reduce stress, and enhance cognitive functions. Key Takeaways:.- Understand the impact of sleep on mental health- Discover effec…
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Episode Description:. Learn practical tips and strategies on how to use nutrition as a powerful tool in managing depression symptoms. Our expert discusses the science behind food and mood, the best foods for depression, and meal planning tips for those struggling with depressive episodes. Key Takeaways:. Understand the role of nutrients such as Ome…
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Hey there, Little Bunny! ❤️ An inside joke for sure is born, as I tackle the most challenging beverage in podcast history. 🍵 What else? I tell you about the winter vacation story I've been so cryptic about for the past year, and by February, you should be able to see a demo! I also make you the promise that if the startup really takes off, and I ha…
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This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for scho…
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The Global War on Christianity Just Got a Whole Lot Worse, and Ted Cruz Doesn’t Care
1:24:51
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Zelensky is using the secret police to extinguish traditional Christianity in Ukraine. How come no one in the US Congress seems to notice this? (00:00) The Armenian Christian Persecution(24:10) Who's Behind the Global Push to Eliminate Christianity?(30:50) Why Aren't American Leaders Talking About the Attacks on the Armenian Church?(37:15) Zelensky…
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Strike While the Dopamine’s HOT: Capitalising on Momentum
37:09
37:09
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Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's…
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In this powerful YouTube talk, Rev. Lee Wolak explores the truth about being alone and why learning to be comfortable with yourself is the key to inner peace and spiritual freedom. Discover how solitude becomes strength when you stop seeking completion through others and begin meeting yourself fully. This message will inspire you to turn loneliness…
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When Your Partner Doesn't Support Your Breastfeeding Goals
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You are passionate about giving your baby breast milk... but your partner? Ah, not so much. We know how important partner support is for breastfeeding and pumping moms, so what do you do when that support isn’t there? Do you stand on your soapbox and preach about all the benefits of breast milk? Or do you just let it go and “hopefully” find support…
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I Was Lost, Lazy, & Unmotivated — Until I Did This.
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What’s one small step you can take right now to break the cycle you’re stuck in? Today, Jay shares a simple, science-backed method to help you overcome laziness, distraction, and burnout by focusing on consistency instead of motivation. Rather than waiting for the perfect moment or a burst of inspiration, Jay explains how lowering the bar, creating…
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Episode Description:. In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve deep into the transformative power of literature as a tool for mental health improvement. Join us as we explore our curated list of favorite books that have significantly impacted countless individuals on their journey towards wellness. Key T…
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New Purpose and Meaning Post-Mental Health Crisis
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Episode Description:.In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve into the profound topic of finding purpose and meaning after a mental health crisis. Listeners will gain valuable insights on navigating the emotional maze post-crisis, learning coping strategies, and rediscovering ones …
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Guided Meditation - Connect with Angels & Spirit Guides | Receive Messages & Angelic Support!
12:56
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep …
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
23:04
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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In this powerful YouTube talk, Rev. Lee Wolak explores the truth about being alone and why learning to be comfortable with yourself is the key to inner peace and spiritual freedom. Discover how solitude becomes strength when you stop seeking completion through others and begin meeting yourself fully. This message will inspire you to turn loneliness…
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Breaking codependence isn’t about cutting people off — it’s about reclaiming your sense of self. In this episode, we walk step-by-step through boundaries, healthy detachment, building self-worth outside of relationships, and the recovery patterns from CoDA. With Eat Pray Love as our pop culture example, we explore what it looks like to set new boun…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. As you rest, travel over oceans an…
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The Unhealed Wounds of WW2 POWs and Combat Veterans
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Nearly 16.4 million Americans served in the U.S. Armed Forces in World War II, and for millions of survivors, the fighting left many of them physically and mentally broken for life. There was a 25% death rate in Japanese POW camps like Bataan, where starvation and torture were rampant, and fierce battles against suicidal Imperial Japanese forces, l…
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Heart Over Hustle: Arlene Miller on Healing Burnout and Finding Calm Within
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When burnout hit, former attorney Arlene Miller didn’t just slow down — she transformed her life. In this powerful episode, G-Rex and Dirty Skittles sit down with Arlene to talk about identity loss, stress recovery, and what it really takes to lead and live from the heart. Together, they explore how letting go of ego and embracing love can turn cha…
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Discover how the Round Table empowers men to open up, connect, and thrive—featured in a powerful episode of Beyond The Hump
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In this episode of Beyond The Hump, hosts Sean and Graham interview members of the Gillingham & Shaftesbury Round Table, part of Round Table International, to explore how this dynamic brotherhood supports men’s mental health. Discover how the Table helps men aged 18–45 build friendships, give back to their communities, and talk openly about life’s …
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Embracing Vulnerability Self-Compassion for Depression Recovery Daily
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Episode Description:.Navigate the journey of self-discovery and personal growth as we delve deep into the transformative power of vulnerability and self-compassion. This powerful episode of Survive to Thrive Depression Recovery Daily offers valuable insights, strategies, and practical tips for those battling depression or anxiety, helping you foste…
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Episode Description:.Delve into our curated list of powerful books that offer insights, strategies, and solace for those navigating depression and mental health challenges. Join us as we discuss these inspiring reads and explore their transformative impact on personal growth. Key Takeaways:.- Discover a variety of impactful books on depression, men…
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Sleep Deeper and Better Better Tonight With Ocean and Blizzard Sounds
10:03:29
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Hello all! Please enjoy this heavy snowstorm with relaxing ocean sounds. A perfect winter ambience with the sounds of a blizzard. Let the winter sounds and snow sounds be relaxing sounds as you dream.
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It’s Time to Decide: America First or Lindsey Graham’s Psychosexual Death Cult?
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If Lindsey Graham gets re-elected to the US Senate, there’s no reason to have a Republican Party. Here’s how to stop it. (00:00) Monologue (45:23) Why Paul Dans Decided to Run Against Lindsey Graham (1:00:01) How Globalism Destroyed the United States (1:18:57) How Does Lindsey Graham Keep Getting Reelected? (1:24:55) How Much Money Has Lindsey Grah…
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Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki
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How do you know if someone’s really right for you? Has there ever been a time you thought someone was right for you but turned out wrong? Today, Jay brings together four of today’s most insightful voices on love and relationships, Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb, for a deep and honest look at what it really takes…
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183 - Hormone Replacement Therapy: The Truth About HRT & MHT — From Fear to Facts
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Hormone Replacement Therapy — or Menopause Hormone Therapy (MHT) — has been one of the most misunderstood topics in women's health for over two decades. Much of that confusion traces back to one study: the 2002 Women's Health Initiative (WHI). In this episode, Menopause Health Coach Nicole van Hattem unpacks what really happened in that study, why …
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His Kidney, Her Cancer - Ain't that a kick in the head?
1:06:30
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"My husband had a kidney transplant... I just got breast cancer. Ain't that a kick in the head?" This week, we're joined by Kacy and Thomas, a couple who knows what "in sickness and in health" really means. First, Thomas went through kidney failure, dialysis , and a life-saving transplant from his childhood best friend. Just as life found its new n…
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Mastering Healthy Boundaries for Depression Recovery
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Episode Description:.Navigating the complexities of relationships while dealing with depression can be challenging. In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve into the art of setting healthy boundaries with others, a crucial skill for maintaining emotional well-being. Learn practical strategies and insight…
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Exercise Natural Mood Boost for Depression Recovery
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4:19
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Episode Description:. Uncover the transformative power of exercise in depression recovery as we delve into the science behind it. Discover practical tips and insights to harness the healing potential of physical activity in this enlightening episode. Key Takeaways:.- Understand the scientific basis for exercises effectiveness in depression manageme…
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S2E5: Sophie Herxheimer: Collective Threads: Storytelling, Poetry, and the Maternal Archive
36:03
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Welcome back to the Maternal Journal podcast - a deep dive into the power of journaling and creativity to support mental health and wellbeing through pregnancy, birth and parenting. In this episode, host Laura Godfrey-Isaacs is joined by artist and poet Sophie Herxheimer who shares her collaborative practice of gathering stories and making them vis…
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
11:16
11:16
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep …
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The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592
2:07:20
2:07:20
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Alzheimer’s disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we’ve been told isn’t the whole truth? What if prevention – and even reversal – is possible? Today, I’m delighted to welcome Dr Dale Bredesen to my Feel Better, Live …
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When Perfection (And My Inner Critic) Gets In the Way
20:58
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Send Me a Message! This episode looks at what happens when perfectionism gets in the way of creating anything at all. Over the past month, I've been stuck in the repetitive obsessive-cycle of record, doubt, delete, repeat. Each recording felt...off. And my inner critic made sure I knew about it. I talk through what it feels like, the hesitation bef…
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In this transformative YouTube Talk, Rev. Lee Wolak explores how karma is like software; a living program within your consciousness that you update every single day. Learn how your thoughts, emotions, and actions shape your karmic code and discover how to consciously rewrite it to create freedom, joy, and spiritual evolution. This talk reveals prac…
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Pelvic Renewal: Jenny Bourke on Reclaiming Confidence with Hypopressives
18:53
18:53
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Join Jenny Bourke, a certified Create Lift Hypopressives Coach and Pilates Instructor, as she delves into her personal journey of overcoming pelvic organ prolapse through hypopressive exercises. In this episode, Jenny shares insights in the field, highlighting: Understanding Hypopressives: An introduction to hypopressive techniques and how they dif…
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Episode 199 - There Are No Shortcuts - Solo
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Send us a text When the dust settles after divorce, the urge to find comfort in someone new can feel irresistible. But often, that new relationship is a false positive — it feels like healing when it’s really just distraction. In this episode, I explorewhy we rush into love too soon, the hidden costs of bypassing our own healing, and how to rebuild…
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Robert McNamara Thought Enough Data Could Win Any War. Instead, It Led America to the Vietnam Quagmire
1:00:21
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Robert S. McNamara, who was Secretary of Defense during JFK and LBJ’s administrations, and one of the chief architects of the Vietnam war, made a shocking confession in his 1995 memoir. He said “We were wrong, terribly wrong.” McNamara believed this as early as 1965, that the Vietnam War was unwinnable. Yet, instead of urging U.S. forces to exit, h…
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Today’s going to be a little bit different, instead of our normal educational chat this is going to be a guided experiential episode that you can come to when you’re feeling activated to find some support in getting more regulated through various somatic exercises. If you’re listening in the car or while doing something else, come back to this epis…
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From Panic to Peace: Melissa’s Journey Through Anxiety, Menopause, and Self-Discovery
56:38
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Trigger Notice: This episode discusses anxiety, burnout, and mental health crises. If you or someone you know is struggling, please reach out for help. 988 (U.S. & Canada) — Suicide & Crisis Lifeline Find a global helpline: https://findahelpline.com When anxiety and perimenopause collided, Melissa Crook’s body said “no more.” In this episode, Dirty…
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The Power of Projecting Our Thoughts: How Internal Dialogue Shapes Reality
6:35
6:35
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ShowNotes: The Power of Projecting Positive Thoughts Episode Overview In this inspiring episode, we dive deep into the transformative power of our thoughts and how consciously projecting positivity can shift our experiences. Through real-life stories and practical advice, you'll discover why your internal dialogue shapes not only your emotions but …
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Seeking Help:. Breaking Mental Health Stigmas
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4:15
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the stigmas surrounding mental health and seek help. We explore the challenges faced by individuals seeking help, the societal perceptions, and how these stigmas can be broken down. Join us as we encourage ope…
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LISA ZEITLIN - I AM ONE Who Holds Space for Healing
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51:06
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Send us a text On today’s episode, we’re sitting down with one of the loveliest humans on this planet, Lisa Zeitlin. She’s a Perinatal Mental Health-Certified Licensed Clinical Social Worker, hailing from the City of Angels - Los Angeles, CA, and is currently PSI’s English-Language HelpLine and Intervention Manager. We’ll chat all about the importa…
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Boost Mental Health through Physical Wellness
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4:43
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Episode Description:. Discover the importance of physical health in depression recovery as we delve into practical strategies to prioritize exercise, balanced nutrition, and sleep hygiene for improved mood and overall well-being. Get actionable tips to help you regain control over your body and life. Key Takeaways:.- Understand the role of physical…
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#118 - How to Talk About Your Partner’s Driving (Without Starting a Fight)
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In this intimate coaching conversation, Colleen brings a familiar dilemma: her husband drives too fast for her nervous system to handle. She doesn’t want to control him, but she does want to feel safe. Together, we unpack how to name her limits without moralizing, how to invite collaboration instead of compliance, and how to speak from care rather …
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Chris Williamson’s Advice to Men: How to Survive a World of OnlyFans and AI Girlfriends
1:54:14
1:54:14
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The moment our leaders started pretending that gender roles aren’t deeply embedded in nature, the West fell apart. Chris Williamson explains. (00:00) Should You Go to College? (12:58) The Real Wage Gap Between Men and Women (19:37) Why Female Happiness Is in Decline (36:32) Where Did the Phrase "Toxic Masculinity" Come From? (45:28) The Efforts to …
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