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Depression Support Podcasts

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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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History That Doesn't Suck

Prof. Greg Jackson

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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck. Become a premium member to support our work, receive ad-free episodes and bonus episodes. Take a special VIP cruise with Prof. Jackson May 18-22, 2026 Go to surfshark.com/HTDS or use code HTDS for 4 extra months of Su ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This American President

This American President

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This American President delves into the lives and legacies of U.S. presidents through long form stories and interviews. It will challenge the way you look at American history. Hosted by Richard Lim and produced by Michael Neal. Art by NipRogers.com.
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Lindy's Garden

Lindy's Garden

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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye! (The garden is much more than the podcast! Type this website for the full list.) www.lindy.garden/list
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RainManCJ

RainManCJ

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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Moving into Wellness Podcast

Muse Creative Arts Therapy

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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Brain Matters Radio

WVUA-FM | UA Student Media | The University of Alabama

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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Six Hats

Dr Shamistra Barathan

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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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5 FAQs

EHN Canada

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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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The Dysregulated Podcast

Elliot Thomas Waters

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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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Beyond The Hump

Sean & Graham

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School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump. https://www.beyondthehump.co.uk
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Welcome to Order Within, a show about restoring our connection to God and living with the power He intended for us. In a world facing depression, corruption, and narcissism, this podcast offers strategies and tales of resilience, faith, and purpose. I believe in the power of reconnecting with our authentic selves and our sacred heritage as created beings. Each episode is crafted to inspire and guide you toward a life of honor, faith, and service. We blend biblical study, philosophy, and crit ...
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Break free from illusion. Step into your power. Live consciously. Join Rev. Lee Wolak—author of The Power in You, Zen practitioner, and fearless teacher of Religious Science—for weekly insights that challenge the status quo and awaken the truth within you. This isn't surface-level spirituality. This is a deep dive into self-mastery, emotional resilience, and spiritual awakening for those ready to stop pretending and start living boldly. Whether you're seeking clarity, healing, or personal gr ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Good Morning From Hell

Chris Demarais & Blaine Gibson

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Hell’s #1 podcast! Join Satan’s little brother, Clayton, and recently deceased podcaster Chris Demarais as they interview everyone in the afterlife. Each episode features different characters from history, fiction, and pop culture portrayed by well-known comedians, podcasters, and actors. Created and hosted by Blaine Gibson & Chris Demarais from Tales from the Stinky Dragon, Black Box Down, and The Rooster Teeth Podcast. Join our Hatreon at goodmorningfromhell.com to support the show and acc ...
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The People's Recorder

Spark Media, Inc.

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The People’s Recorder is a podcast about the 1930s Federal Writers’ Project: what it achieved, where it fell short, and what it means for Americans today. Each episode features stories of individual writers, new places, and the project's impact on people's lives. Along the way we hear from historians, novelists, and others who shed light on that experience and unexpected connections to American society today. The People's Recorder recounts a forgotten chapter in our history. Join us on an un ...
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Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If lif ...
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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Feeling lost in the darkness of depression? Wishing for hope and healing? You're not alone. "Depression Destroyer | Daily Hope And Healing" offers a lifeline of support and guidance. This podcast delivers daily doses of inspiration, practical coping strategies, and evidence-based insights to help you navigate the challenges of depression and reclaim your life. Whether you're seeking comfort, motivation, or actionable steps toward recovery, join us on this journey of hope and healing. We'll e ...
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The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and ...
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Neuroscience of Everything

Dr Nand Muley, Ph.D.

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/neuroscienceofeverything/subscribe Learn Neuroscience of day-to-day things in a fun and entertaining way 🧠 We release interactive, easy-to-understand monthly podcast episodes featuring eminent neuroscientists, psychologists, and productivity coaches. Our guests provide neuroscience-backed practical tips to optimize your work and life. If you like what we do and want to support us, consider donating at https://www.paypal.com/pa ...
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Episode Description:. Learn practical strategies for creating a strong support network in your depression recovery journey. Discover techniques to reach out, build connections, and find understanding in this insightful episode of Surviving And Thriving in Depression A Depression Recovery Podcast. Key Takeaways:.- Identify potential sources of suppo…
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The holidays can be painful for anyone carrying grief, loss, or depression — especially in a world that insists on constant cheer. In this special annual episode of Giving Voice to Depression, author John Pavlovitz reads his essay “To Those Who Struggle This Christmas” — a heartfelt message to anyone who feels broken, lonely, or unseen this time of…
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Episode Description:.Uncover practical strategies for building a strong support network during depression recovery in this insightful episode of Survive to Thrive Depression Recovery Daily. Learn effective communication tips, discover online and offline resources, and understand the importance of self-care in maintaining healthy relationships. Key …
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Trigger Notice This episode contains discussions of child mental health, self-harm, sexual assault, suicidal ideation, and mental health crises involving minors. Listener discretion is advised. If you or someone you love is struggling, you are not alone. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline for free, confiden…
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In this powerful and grounded talk, Rev. Lee Wolak explores what it truly means to be real in a world driven by approval, performance, and fear of judgment. This talk dives deep into authenticity, emotional honesty, self-awareness, and spiritual alignment, revealing why being real is not about oversharing but about integrity, clarity, and inner fre…
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Beyond Dopamine crash and REAL #neuroscience of pure #joy We’ve all been there: scrolling for an hour, hitting "refresh," and ending up feeling more drained than when we started. It’s called the Dopamine Trap, and honestly? It’s not your fault—it’s just how your brain is wired to survive. In today’s episode, we’re going deep on why chasing the next…
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the challenges posed by procrastination and explore practical strategies to boost productivity. Discover how to break free from the shackles of procrastination, and regain control over your life. Key Takeaways…
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Episode Description:. Discover the profound impact of nutrition on mental health in this enlightening episode of Survive to Thrive Depression Recovery Daily. Learn practical tips for adopting healthy eating habits that can boost your mood and alleviate symptoms of depression. Key Takeaways:.- Understand the link between nutrition and mental health-…
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Episode Description:. Learn powerful techniques to build self-confidence using affirmations in this enlightening episode of Depression Destroyer Daily Hope And Healing. Discover the art of positive self-talk, understand the power of affirmations, and start manifesting a more confident you today. Key Takeaways:.- Understanding the importance of affi…
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Hey there, Little Bunny! ❤️ I'm still on a December vacation in the tropics 🏝️ so naturally I want to talk to you about adventure 😂. But the adventures which matter most to us aren't the ones far away... they're nearby home, and always happening. There's a whole world of adventure possible in your daily life, waiting for you to find it. So let's be…
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A sunrise over Newcastle, a phone balanced in my car, and a decision to stop waiting for bloody perfection. In the next fortnightly check-in, I talk about the creative bottleneck that’s stalled a head full of episodes, how expectations kill momentum (again), and why pressing record is so important (as it uploading). It’s about choosing ANYTHING and…
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In this powerful and practical talk, Rev. Lee Wolak explores how real peace comes from living simply—not passively. Learn why speaking honestly, moving intentionally, and responding instead of reacting are the foundations of emotional mastery, spiritual alignment, and authentic living. This talk cuts through overthinking, spiritual bypassing, and o…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains wh…
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Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection but in the ability to remain steady through uncertainty and change. Ja…
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Episode Description:. Discover practical strategies to establish and maintain healthy boundaries for self-care in todays fast-paced world. Learn how to set limits, prioritize your mental health, and cultivate a balanced lifestyle. Key Takeaways:.- Understanding the importance of setting healthy boundaries for self-care- Strategies for effectively c…
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Episode Description:.Gain insights into the transformative role of physical activity in depression recovery. Discover how exercise can boost mood, reduce symptoms, and contribute to overall well-being. Delve into practical tips for incorporating physical activity into your daily routine. Key Takeaways:.- Understand the benefits of exercise on menta…
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Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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This powerful Christmas talk invites you to live fully today by releasing judgment and returning to love. When we judge ourselves, others, or the moment, we step out of oneness and into separation. Rev. Lee Wolak explores how choosing presence, compassion, and self-acceptance restores our connection to love, peace, and unity. This talk is a reminde…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. In this sleep story, travel alon…
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The famous street artist Banksy shocked the art world in 2018 when his painting, Girl with Balloon, partially shredded itself moments after selling it for over a million dollars. at a Sotheby's auction in London. Banksy had secretly built a mechanical shredder into the painting's ornate frame, turning the destruction into a piece of performance art…
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A brand new episode with a brand new interview, this time with the OTT European Champion, Trent Seven. ➖➖➖ LINK DONAZIONI: https://ko-fi.com/prowrestlingculture LINK SHOP: https://italian-wrestling-association.myspreadshop.it/all ➖➖➖ Follow ⬇️ @prowrestlingculture su Instagram @PWC4Life su X ➖➖➖ Partners ⬇️ @ProWrestlingRoma @IWAItalianWrestlingAss…
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Episode Description:. Discover the transformative power of journaling in managing mental health as we delve deep into its therapeutic benefits. Learn practical tips to get started, and hear inspiring stories from individuals who have found solace in journaling. Key Takeaways:. Understand the psychological effects of journaling on anxiety, depressio…
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Episode Description:.Uncover the secrets of a good nights sleep for enhanced mental wellbeing in this enlightening episode of Survive to Thrive Depression Recovery Daily. Dive into practical tips, techniques, and strategies to establish healthy sleep habits that promote restorative slumber, reduce stress, and foster overall mental health. Key Takea…
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Episode Description:. In this empowering episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve into the transformative power of finding joy in simple things during depression recovery. Our insightful discussion revolves around practical strategies to help you find solace and happiness in everyday moments, even when…
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In this inspiring and heart-centered talk, Rev. Lee Wolak explores one of life's greatest purposes: discovering who you truly are and having the courage to live it without regret. Through simple wisdom and practical insight, this message speaks to personal growth, self-discovery, authenticity, and living with intention. Whether you're feeling stuck…
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Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each experienced grief in deeply personal ways. Together, these stories reveal how grief manifests uniquely for each person, often unfolding in many forms at…
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This week on Sickboy, we go way back to an episode we originally aired in 2018. We chat with Marnie about an experience that isn't her own but one that has changed her life forever. Paranoid Schizophrenia. She grew up in a household where mom and dad don't get along. They fall into a devastating divorce, and soon after mom begins to believe that dr…
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Episode Description:. In this empowering episode of Survive to Thrive Depression Recovery Daily, we delve deep into the power of positive self-talk and mindfulness techniques to overcome negative thoughts associated with depression. Listen as our experts share practical strategies to reframe negative self-talk, develop a growth mindset, and foster …
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Episode Description:. Learn how practicing acts of kindness can help combat depression in this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast. Discover the incredible impact small gestures can have on both yourself and others, as we delve into the transformative power of kindness during difficult times. K…
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Episode Description:.Learn effective strategies to create a morning routine that sets you up for success in this insightful episode of Depression Destroyer Daily Hope And Healing. Discover the power of habit formation, the benefits of mindfulness practices, and tips for maximizing productivity. Overcome depression and embrace healing with our suppo…
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Send us a text In this episode, we sit down with Dr. Greg Matos, a board-certified couple and family psychologist and author of the viral Psychology Today article on the "Rise of Lonely, Single Men." We dive deep into the current state of modern dating and why it feels so "damn hard" for men right now. Support the show https://www.risingphoenixpodc…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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In this powerful and grounding talk, Are You Comfortable Being Alone, Rev. Lee Wolak explores why learning to be comfortable with yourself is essential for emotional freedom, healthy relationships, and inner peace. When you stop fearing solitude, loneliness transforms into clarity, strength, and self-trust. This talk dives into self-connection, sel…
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The greatest energy source for civilization before the steam engine was wind. It powered the global economy in the Age of Sail. Wind-powered sail ships made global shipping fast and cheap by harnessing free, reliable ocean winds to propel large cargo loads over vast distances without needing fuel or frequent stops. It also powered windmills, the fa…
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Have you ever begged God for a clear answer… and instead felt Him nudging you toward something slower, quieter, and a little less concrete? In this episode, we talk about the surprising way God often responds when we're desperate for clarity. If you're waiting, longing, or feeling stuck in the in-between, this gentle conversation will help you reco…
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What if the thing that saved your mental health wasn’t therapy alone—but your hands, your creativity, and your ability to choose differently? In this powerful conversation, G-Rex and Dirty Skittles sit down with Carrie to discuss trauma, abandonment, people-pleasing, and how creativity became her lifeline amid chaos. Sh!t That Goes On In Our Heads …
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Episode Description:.In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve deep into the intricate connection between emotional intelligence and mental health awareness. Explore practical strategies, coping mechanisms, and mindfulness techniques that can help you navigate your emotional landscape effectively. Learn h…
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Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative power of vulnerability, focusing on practical strategies for embracing and harnessing it in your journey towards recovery from depression. Explore insights, tips, and inspiring stories that …
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Episode Description:.Discover practical strategies to manage stress effectively without compromising your identity in this empowering episode of Depression Destroyer Daily Hope And Healing. Learn how to prioritize self-care, balance work and personal life, and cultivate resilience amidst pressure. Key Takeaways:.- Understand the impact of stress on…
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Insieme agli amici di Open Wrestling TV, analizziamo l'annata 2025 nel mondo major del professional wrestling. Questa puntata non corrisponde solo all'appuntamento numero 532 del Pro Wrestling Culture podcast, ma anche la nostra "lettera d'addio" al canale Twitch di Open Wrestling TV. ➖➖➖ LINK DONAZIONI: https://ko-fi.com/prowrestlingculture LINK S…
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Clear, honest communication is the foundation of trust, emotional safety, and healthy relationships. In this powerful talk, Rev. Lee Wolak explores how answering questions with honesty, courage, and timeliness transforms the way we connect with others and ourselves. You'll learn why avoiding or delaying communication creates confusion, how fear blo…
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In this episode of 5 FAQs by EHN Canada, we sit down with Dr. Ramasubbu, psychiatrist and trauma specialist, to explore trauma and PTSD through a clinical, cultural, and deeply human lens. Drawing on his work supporting members of the Canadian Armed Forces, Dr. Ramasubbu breaks down what PTSD really is, why it affects people differently, and how mi…
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Why does saying no make your heart race? Why can honesty feel like risk? This episode explores what happens when boundaries stir up the old fear of losing love. Paul learns how a simple process check can bring kindness to endings, while Jereme discovers how early lessons about punishment and approval still shape her adult relationships. If self-adv…
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In this Christmas Day special, New York Times bestselling author and former investigative journalist, Lee Strobel, uncovers the historical, scientific, and theological evidence behind the birth of Jesus. This is a rich, thoughtful conversation that strengthens both heart and mind during the Christmas season. Lee walks listeners through the credibil…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Rachel Vega, helps your body relax and your mind rest on the truth found in scripture. Be lulled into a time of deep, pe…
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