Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat ...
…
continue reading
Depression Session Podcasts
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
…
continue reading
Small Beans Podcasting is a place for beans of every sort to come bean it up. Free your soul, eh? Be a frijole.
…
continue reading
Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
…
continue reading
Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
Ever wonder what a therapist really thinks about during a session? Or perhaps, you think that therapy is exactly like what they show in the movies. “Therapy is my therapy” delves deep in order to demystify what really happens in that 50-minute hour. Hosted by licensed counsellor Olivia, and unlicensed client Tanya, they sit down and get candid about topics such as depression, anxiety, physical, emotional, and sexual abuse. Through stories that run the gamut from raw, painful, inspiring, and ...
…
continue reading
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
…
continue reading
Psychologist Dr. Andrew Rosen and psychiatrist Dr. David Gross bring over 30 years of friendship and mental health experience to the mic. Each episode breaks down topics like anxiety, depression, and relationships into real talk you can actually use. Honest, insightful, and easy to understand—this is the conversation about mental health you've been waiting for.
…
continue reading
Laura Milkins is an interdisciplinary artist living in Tucson, AZ. Her work explores vulnerability, intimacy, and cultural norms, using variety of media: online-interactive performance, video, drawing, painting, and live radio/podcasting. Through storytelling, her work focuses on community and social interactions, and the role that technology plays in both. She investigates the ways that technology connects and disconnects people in their daily lives. Her performance projects are designed to ...
…
continue reading
Therapists Of NY offers expert psychotherapy in New York City, providing compassionate, evidence-based mental health care for individuals, couples, and professionals. Whether you're navigating anxiety, depression, trauma, relationship challenges, or career stress, their licensed therapists tailor each session to your unique needs and goals. With a warm and collaborative approach, they empower clients to understand patterns, heal emotional wounds, and build lasting resilience. Conveniently lo ...
…
continue reading

1
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
…
continue reading
You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
…
continue reading
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
…
continue reading
Welcome to the “Between Sessions with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction. Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles. In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with ...
…
continue reading

1
Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma
Kari Bartkus, Spiritual Director for Christian Women
Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
…
continue reading
What’s up, winners? I’m Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake & Winning. If you’re here, you’re probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back. I wasn’t always winning. I know what it’s like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to s ...
…
continue reading
IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
…
continue reading
"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond.
…
continue reading
After hiding my thoughts for 16 years. I am here to finally share about how depression controlled my Life. You will know what goes on in my mind. “This is my Therapy Session”
…
continue reading
Welcome to Food For Thought, a weekly podcast to stimulate you in your spiritual growth.
…
continue reading
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
When life needs more than a session, we’re here to help beyond the office. Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, and personal growth. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life. 🎙️ Each episode covers topics like: 👉 Marriage repair and relationshi ...
…
continue reading
Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
…
continue reading
* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD *
…
continue reading
A sharing session podcast by Kawan Selaras with special subjects talking about mental health and the story behind them.
…
continue reading
Seasonal Depression can be debilitating. Forcing yourself to get out of bed and be a functioning member of society might feel impossible, but it does not have to. Join Richelle Gregg, a horticulturist, gardener, Nature lover, and SAD-sufferer, as she delves into the causes, symptoms, and treatments of the winter blues. She will be sharing the stories of people with SAD and interviewing experts in mental, physical, and spiritual health to help you discover how to live a full, energized life a ...
…
continue reading
Podcast of the Rio Grande Foundation that addresses public policy issues facing New Mexico.
…
continue reading
On this street, Ebi Wali a writer, and enthusiastic counselor with her little life experiences shares interesting topics on self-development, Self-Awakening, utilizing the power of the mind, overcoming depression, and lots more. Guests will be joining to make each session even more interesting. I'm from the street, and if you are from the streets like me, you'd know our greatest motivation is our experiences, if you'd like to be inspired pls stay tuned to this podcast.
…
continue reading
With You As Always Is Chris (formerly Depression Session with Chris Biagini) is a low-fi conversational show about mental health. We share our thoughts, feelings, struggles, and triumphs while searching for strength in our vulnerability. Naturally these conversations lead a lot of sad subjects, but we also find excuses to giggle and appreciate the little things.
…
continue reading
Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic day, enhance your yoga or meditation practice, or find solutions for better sleep, Spiritual Meditation is here to support your wellness journey. I ...
…
continue reading
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and ...
…
continue reading
Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. I’m your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohn’s Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
…
continue reading
Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression and Stress. I’m your host Dr. Maggie Perry, a licensed psychologist with a doctorate degree in clinical psychology. I am also the founder of the online group therapy platform Huddle.care. Contact: [email protected]
…
continue reading
Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world. I want to help inspire people to see the beauty in their everyday lives!
…
continue reading
Princeton Psychotherapy Center offers expert Telehealth Therapy in Princeton, making high-quality mental health support more accessible than ever. This trusted practice provides virtual counseling sessions led by licensed therapists who specialize in treating anxiety, depression, relationship issues, trauma, and more all from the comfort of your home. With a secure online platform, clients receive personalized care without the need to commute or rearrange their busy schedules. Telehealth ses ...
…
continue reading
I'm Sunshyne. I'm a stay at home mom turned Entrepreneur/Transformational Life Coach and the founder of "Sunsational Life". This is my personal podcast and I'm sharing with you my real life stories in hopes of causing inspiration and awareness. My mission is to be a friend to those who need it and to help moms (who have suffered from addiction or depression) create a life of love, peace, purpose, and passion. I hope you enjoy my content and choose to follow me on this journey to freedom and ...
…
continue reading
Hey there! Have you struggled with obscurity, insecurity, or burnout in your business? Well, you’re not alone. Most business owners go through this at some point, ESPECIALLY if you’re a passionate entrepreneur who’s showing up trying to genuinely help people. Hey, I’m Abby. Wife, Mom, Brand Designer and Mentor! I started my business as a lifeline from Postpartum Depression & Anxiety with my first child, and by the time my second came around, I realized that I was letting my business run me, ...
…
continue reading
Welcome to the Master Of One Network, where every week we bring you the latest in alternative pop culture. Our shows highlight the creatives behind the latest in great design across all platforms. Learn more about the show at mof1.network and join the conversation with a community of over 300 artists on Slack (https://bit.ly/mof1family).
…
continue reading
This podcast explains how easy it is to take control of your life with hypnosis. I can easily hypnotize you by Skype for just $35 a session. You can be hypnotized in the comfort and safety of your own home at a time that is most convenient for you. Imagine the progress you will make defeating your fears overcoming depression and unlocking your true potential. Hypnosis really works and it will work for you just as it has for millions of people for thousands of years. Call me now for a free co ...
…
continue reading
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
…
continue reading

1
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor
A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
…
continue reading
ReMIND U Podcast is a weekly conversation to help us remember to keep mental health in our discussions (MIND.) Each week, Dr. Kristie Norwood (affectionately known as “Dr. Kristie”) will discuss relevant topics such as relationship patterns, personal growth, trauma, mindfulness, self-reflection, and moving towards your values! Many of the topics will focus on how specific issues affect communities of color. Geared towards those of us who lead fast paced lives, Dr. Kristie incorporates brief ...
…
continue reading

1
Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!
Michelle Remington
Welcome to Worth It!, the podcast where we answer anxiety, deflate fear, and shut down shame. You were made to thrive! My mission is to help you get deeply rooted with God and reclaim your weapon that the enemy of God has been using against you. After going to battle for my own mind 3 years ago, I realized that there is a war going on for our minds. A battle that begins with how we think. Sis, You have much more control than you realize. I'm Michelle Remington, Christian Mindset Coach, Thoug ...
…
continue reading
This is us at your ears sharing life experiences.
…
continue reading
Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
…
continue reading
A podcast about mental health and how important it is to keep it in check! A podcast people can relate to and get helpful tips on how to deal with mental health disorders. (I am not a Dr and do not give medical advice. Speak to your Dr before going on any new medications)
…
continue reading

1
905. Shooting Threes - The Lord of the Rings: The Fellowship of the Ring
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56Bridgett and Sarah start their coverage of one of the biggest trilogies in film history. That’s right. The one with the hobbits. Join us for the first installment of the three-part LOTR podcast. Also, apologies about the last 5 minutes. Sarah’s microphone cut out.Features:Other Bridgett and Sarah podcasts: https://www.instagram.com/bspodcasting/Bri…
…
continue reading

1
Cannabis and Depression, Anxiety, PTSD, Sleep, and Cognitive Function Update and Review
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50In this episode, we explore the latest 2025 research on cannabis and mental health. Our discussion covers how cannabis use impacts depression, anxiety, PTSD, sleep, cognitive function, and cannabis use disorder (CUD). While many patients report short-term relief from symptoms, studies reveal complex risks, including increased odds of mood disorders…
…
continue reading

1
Every Brain Belongs: Teaching The Twice-Exceptional w/ Mandi Davis Skerbetz
53:20
53:20
Play later
Play later
Lists
Like
Liked
53:20Mike and Chaya sit down with Dr. Mandi Davis Skerbetz, co-founder of Sage School of Dallas, who has dedicated her career to reshaping how we support neurodivergent and twice-exceptional students. Dr. Skerbetz shares how she identified gaps in public, private, and charter institutions, the hard reality for parents forced to pick between academic or …
…
continue reading

1
Session 22: Sex, Intimacy, and Healing from Abuse
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50By Glenn Ostlund
…
continue reading

1
738 Dr. Deane Waldman - Empower Patients Initiative
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02On this week's interview Paul talks to Dr. Deane Waldman. Deane was a pediatric cardiologist at University of New Mexico Hospital. He also served on the board of Rio Grande Foundation before moving to Texas. He now works to advance the "Empower Patients Initiative" with economist Vance Ginn. You can read more about that here. Deane and Paul discuss…
…
continue reading

1
Season 7: Episode 193: Let's get Freaking Real with Ourselves!
29:41
29:41
Play later
Play later
Lists
Like
Liked
29:41Welcome to the New: Wide Open Spaces with Ilise CRACKED OPEN Podcast. This season will bring many guests and insights into what cracks us open in our own individual lives. I share my life shattering experiences and how I was CRACKED OPEN. This Fiery Redhead will take you on a journey that you can relate too and guide you in the direction of healing…
…
continue reading

1
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourse…
…
continue reading

1
250 How Trauma-Aware Yoga Therapy Offers a “Next Step” For Women Beyond Traditional Talk Therapy
39:00
39:00
Play later
Play later
Lists
Like
Liked
39:00In this episode, we discuss the significance of Trauma-Aware Yoga Therapy for women healing from trauma. We explore how traditional therapy can be complemented by reconnecting with the body, breath, and nervous system. Keri shares her journey into yoga therapy, her holistic approach integrating body, mind, spirit, and life, and her extensive experi…
…
continue reading

1
The kings of the kingdom Session 30: King Amon
24:18
24:18
Play later
Play later
Lists
Like
Liked
24:18Lessons from the life of king Amon
…
continue reading
So random...Glo asks the worlds most riveting questions...Let's go.By Joel Rosario
…
continue reading

1
Top 3: When AI Gets Too Close, Talking to the Dead, and Hope for Postpartum Depression
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10Send us a text In this episode of The Voyage Cast Top Three, Eddie Eccker unpacks three powerful stories shaping the future of mental health: Meta’s AI scandal — How Facebook’s chatbots crossed the line into dangerous intimacy with children and vulnerable adults, and why loneliness makes simulated connection so risky. AI and grief — The surreal cas…
…
continue reading

1
737 $485 Million in New Money, Car Choice Returns, PNM (TXNM) Merger Part II, New Government Building in Santa Fe
46:18
46:18
Play later
Play later
Lists
Like
Liked
46:18New Mexico $485 million in new money next session. RGF in National Review. PNM merger details revealed. There is a new executive building on tap for Santa Fe to add even more office space for government.
…
continue reading

1
Manifest What’s Meant for You with This Guided Meditation for Abundance
10:31
10:31
Play later
Play later
Lists
Like
Liked
10:31Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…
…
continue reading
Health anxiety can show up in subtle worries or overwhelming fears that consume daily life. In this episode, Dr. Andrew Rosen and Dr. David Gross break down the difference between everyday health concerns, clinical health anxiety, and what used to be called hypochondriasis. They explore why health anxiety is more common today, how “Dr. Google” and …
…
continue reading
May she rest in peace. All our thoughts and love go out to the entire family.By Joel Rosario
…
continue reading

1
The Most Disciplined Man on Earth w/ Craig Ballantyne | EP455
1:06:29
1:06:29
Play later
Play later
Lists
Like
Liked
1:06:29What does it really mean to be disciplined? In this episode of the Awake & Winning Podcast, Kaylor sits down with Craig Ballantyne—bestselling author, productivity expert, and the man known as “the world’s most disciplined man.” They break down the myths of hustle culture, redefine discipline, and share how structure, systems, and ruthless self-ref…
…
continue reading

1
The Secret Rewards of Dysfunction in Marriage & other Relationships
7:52
7:52
Play later
Play later
Lists
Like
Liked
7:52Send us a text Why do so many couples stay stuck in the same painful patterns—even when they say they want change? In this episode of The Voyage Cast, Ed unpacks the hidden force called secondary gain: the subtle rewards we get from staying in dysfunction. From avoiding conflict by scrolling on your phone, to blaming your partner so you never have …
…
continue reading

1
438: Together Through Trials: Navigating Infertility as a Couple with Rebecca Reddin, LMFT, PMH-C
50:31
50:31
Play later
Play later
Lists
Like
Liked
50:31Today’s episode covers infertility and its impacts on a couple. We recognize that these challenges can be stressful on a relationship, and our goal is to provide as much support as possible to couples facing these scenarios. Join us to learn more! Rebecca Reddin is a psychologist, licensed marriage and family therapist, and certified perinatal ment…
…
continue reading
Goodbyes are a part of life. Glo and I discuss our experiences and how we've dealt. Thanks for stopping.By Joel Rosario
…
continue reading

1
902. 1Upsmanship: Halo 2 (Feat. Seanbaby)
1:03:39
1:03:39
Play later
Play later
Lists
Like
Liked
1:03:39Seanbaby joins the pod to discuss the ancient FPS and trailblazer Halo 2. They discuss legacy, mechanics, and the Golden Triangle (Swaim’s taint).Seanbaby: https://1900hotdog.com/Adam Ganser: https://bsky.app/profile/ganz.bsky.socialMichael Swaim: https://bsky.app/profile/michaelswaim.bsky.socialCheck our store to buy Small Beans merch! https://www…
…
continue reading

1
Anxiety, Overwhelm, and the Nervous System: A Gentle Guide to Polyvagal Theory
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15Anxiety can feel like racing thoughts, a pounding heart, or even a sense of shutting down completely. But what if these experiences aren’t personal flaws? What if they’re your nervous system working to protect you? In this episode of Wisdom for Wellbeing, Dr. Kaitlin N. Harkess introduces a compassionate, body-based way of understanding anxiety thr…
…
continue reading

1
A Chance in Hell, Pt 2 | Ft. Chance Burles
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33Episode description In part two of this episode, we talk with Chance Burles, a former Canadian Army engineer, veteran advocate, and podcaster about his mental health journey, after he returned from serving in Afghanistan. Additionally, we discuss the toxic side of maintaining the standard at all costs, the fear of "going soft" as a veteran, the mis…
…
continue reading

1
Parenting Through the Courts: Special Needs, Divorce, and Justice w/ Dr. Margaret 'Pegi' Price
56:05
56:05
Play later
Play later
Lists
Like
Liked
56:05Chaya and Mike speak with Dr. Margaret “Pegi” Price, a distinguished professor, legal expert, and program director at National University, about her journey blending personal experience as a parent with her career in family law. Dr. Price shares some eye-opening insights from her book, The Special Needs Child and Divorce, and explains how small cha…
…
continue reading

1
Session 21: Fair Fighting Do's and Don'ts
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50By Glenn Ostlund
…
continue reading

1
736 Darren White - Candidate for Mayor of Albuquerque
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18On this week's show Paul sits down with Albuquerque mayoral candidate Darren White. Darren has had a long track record in New Mexico politics and law enforcement and they discuss some of that history as well as Darren's plans to address public safety, homelessness, and the local economy. You don't want to miss this important conversation!…
…
continue reading

1
Top 3-School Depression Screening, Alzehiemers, Colorado sex offender
8:30
8:30
Play later
Play later
Lists
Like
Liked
8:30Send us a text The Voyage Cast Top Three In today’s Top Three: Illinois becomes the first state to mandate mental health screenings for all students — but with Big Pharma fingerprints on the test, is this protecting kids or feeding a system that overdiagnoses and overmedicates? Two cancer drugs show shocking potential in reversing Alzheimer’s in mi…
…
continue reading

1
437: Behind the Sessions: One Big Thing We Are Missing About Mother Instincts
20:54
20:54
Play later
Play later
Lists
Like
Liked
20:54One goal of this podcast is to shed light on aspects of our self-perception that have been in the shadows. Moms often feel shamed and judgmental about discussing their feelings, and they frequently believe they are alone in their experiences. Therapy can be very helpful for a parent who feels overwhelmed and overloaded, because talking about issues…
…
continue reading

1
Long-Term Psychedelic Integration with J. Ashley T. Booth, LCSW, MS
34:40
34:40
Play later
Play later
Lists
Like
Liked
34:40In this episode J. Ashley T. Booth, LCSW, MS joins to discuss the importance of long-term psychedelic integration. Ashley is a Los Angeles-based psychedelic therapist, IFS practitioner, and author of Quieting the Storm Within: An Illustrated Introduction to Your Parts Through Internal Family Systems and Beyond. With a background in research, educat…
…
continue reading

1
249 Encore | Using The Body In Therapy: Interview With Katelyn Jakobsen
36:02
36:02
Play later
Play later
Lists
Like
Liked
36:02In this encore episode, featuring a discussion with clinical mental health counselor Katelyn Jakobsen, we explore integrating sensory-motor psychotherapy into therapeutic practices, particularly for clients with chronic illness and self-esteem issues. We go into the importance of using the body in therapy for a holistic healing approach, contrastin…
…
continue reading

1
PCR 589: Dinos, Divers and Depression - Good Mythical Morning, Dinotopia & SeatGuru
1:12:58
1:12:58
Play later
Play later
Lists
Like
Liked
1:12:58Andrew Giiker Super Decoder: https://shop-giiker.myshopify.com/products/super-decoder Houge House Honey Good Mythical Morning: https://www.youtube.com/goodmythicalmorning Lauren Dragon Con: https://www.dragoncon.org/ Jurassic World, Rebirth: https://www.imdb.com/title/tt31036941 Alien Earth: https://www.imdb.com/title/tt13623632 Dice-o-matics: http…
…
continue reading
I'm always right...or is she? Glo and I talk about arguments and "differences of opinions". Thanks for stopping by.By Joel Rosario
…
continue reading

1
Living Beyond the Offense With Practical Steps to Reclaim Your Story (Resentment & Release Part 3)
13:11
13:11
Play later
Play later
Lists
Like
Liked
13:11Send us a text Resentment & Release, Part 3: Living Beyond the Offense — Practical Steps to Reclaim Your Story In this final installment of the Resentment & Release series, we turn from understanding and forgiveness to the hardest part, actually moving forward. Resentment may have shaped your story, but it doesn’t have to define it. We’ll explore: …
…
continue reading

1
735 $64 Billion and Counting, EV Plunge in Q1 of 2025, Housing Shortage and more
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44On this week's Tipping Point NM Paul and Wally discuss the fact that New Mexico is now sitting on $64 billion while the NY Times calls New Mexico "poor." Further details on New Mexico's massive sovereign wealth fund and the inability to use it effectively can be found here. EV market share plunged in Q1 of 2025 including here in NM despite the cont…
…
continue reading

1
❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41Feminine rage has been silenced for generations - dismissed as irrational, dangerous, or unappealing. But what if women’s anger is not something to fear, but a powerful guide to boundaries, truth, and healing? Guiding people to relate to their anger in a healthy way - that is what Healing Anger is all about. In this episode, I had the chance to cha…
…
continue reading

1
569- Top ADHD Challenges (and Solutions) for Teen Boys
58:51
58:51
Play later
Play later
Lists
Like
Liked
58:51Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control …
…
continue reading
Dr. David Gross and Dr. Andrew Rosen take a deep dive into social anxiety, one of the most common yet misunderstood anxiety disorders. From early childhood experiences like book reports and school parties to high pressure corporate boardrooms, social anxiety shows up in ways that can limit connection, opportunity, and joy. Together, the doctors exp…
…
continue reading

1
[Ep 184] Could This Be Why You're Not Hearing from God?
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56“God doesn’t talk to me.” “I can’t hear God’s voice.” “I don’t know what God sounds like.” Hearing from God is pivotal to the life of a Christian. Not only do we seek guidance from His Word, but we also ask Him questions about which path to take, what to do, and how He wants us to behave. We want insight into situations we find ourselves in. And we…
…
continue reading

1
Transformative Psychotherapy Services in New York City by Therapists Of NY
1:26
1:26
Play later
Play later
Lists
Like
Liked
1:26Therapists Of NY offers expert psychotherapy in New York City, providing compassionate, evidence-based mental health care for individuals, couples, and professionals. Whether you're navigating anxiety, depression, trauma, relationship challenges, or career stress, their licensed therapists tailor each session to your unique needs and goals. With a …
…
continue reading

1
Regulating Our Emotions as Parents with Alissa Jerud, PhD
1:14:43
1:14:43
Play later
Play later
Lists
Like
Liked
1:14:43Parenting brings love, joy and plenty of emotional challenges. In this episode, clinical psychologist Dr. Alissa Jerud explores how parents can better understand and regulate their emotions instead of getting stuck in cycles of frustration, anxiety, or control. Drawing on exposure therapy, DBT skills, and her Emotion-Savvy Parenting approach, Dr. J…
…
continue reading

1
903. Frame Rate: War of the Worlds (2025)
1:06:46
1:06:46
Play later
Play later
Lists
Like
Liked
1:06:46Michael and Abe discuss the recent Ice Cube vehicle, War of the Worlds. A screenlife movie where Cube saves the planet from the safety of his Amazon-brand life pod, using corporations to save humanity. It’s recently gone viral for being terrible, so we figured we’d go for that sweet viral money. Features:Michael Swaim: https://bsky.app/profile/mich…
…
continue reading

1
Should You Leave Canada? Michelle Ferreri’s Take | EP454
1:28:01
1:28:01
Play later
Play later
Lists
Like
Liked
1:28:01Is Canada worth fighting for? In this eye-opening episode of the Awake & Winning Podcast, Kaylor sits down with former Member of Parliament Michelle Ferreri for a raw and riveting conversation on the state of Canada. From mental health and addiction policies to the dangers of Medical Assistance in Dying (MAiD), Michelle doesn’t hold back. They diss…
…
continue reading

1
436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
44:32
44:32
Play later
Play later
Lists
Like
Liked
44:32Today’s guest tells her story of birth trauma, postpartum preeclampsia, and how therapy helped her to process her emotions. I’m thrilled to have Courtney here to share her story and how she is helping other moms. Join us! Courtney Costello is a licensed master’s social worker with nearly 15 years of experience in the field. She worked predominantly…
…
continue reading
Send us a text We’ve all heard the question: Can you really stay friends with someone you once loved? In this episode, we dig deep into the emotional, psychological, and practical sides of post-breakup friendships. From the benefits of keeping a connection to the pitfalls that can make things messy, we explore real stories, expert insights, and tip…
…
continue reading
Fight or Flight. Which do you choose? Glo and I discuss. Thanks for tuning in.By Joel Rosario
…
continue reading
Michael and Abe, very white dudes, discuss the themes, execution, and techniques of Ryan Coogler’s Sinners. Movie’s pretty good. Features:Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.socialAbe Epperson: https://bsky.app/profile/abeepp.bsky.socialSupport Small Beans and access Additional Content: https://www.patreon.com/SmallBeansCheck …
…
continue reading