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Depression Session Podcasts

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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat ...
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This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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The Dysregulated Podcast

Elliot Thomas Waters

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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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The Depression Session

Laura Milkins

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Laura Milkins is an interdisciplinary artist living in Tucson, AZ. Her work explores vulnerability, intimacy, and cultural norms, using variety of media: online-interactive performance, video, drawing, painting, and live radio/podcasting. Through storytelling, her work focuses on community and social interactions, and the role that technology plays in both. She investigates the ways that technology connects and disconnects people in their daily lives. Her performance projects are designed to ...
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Welcome to the “Between Sessions with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction. Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles. In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with ...
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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IFS Talks

Aníbal Henriques, Tisha Shull & Alexia Rothman

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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs. Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts and compulsions they’ve battled, from absurd rituals to embarrassing moments, and share the tools ...
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Therapists Of NY stands out as one of the most trusted names for psychotherapy in New York, NY. Their team of highly trained and licensed psychotherapists provides a safe, understanding, and confidential space for individuals seeking emotional healing and personal growth. With expertise in anxiety, depression, relationship issues, stress management, and life transitions, Therapists Of NY tailors each session to meet the unique needs of every client. Their evidence-based therapeutic approache ...
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"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond.
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After hiding my thoughts for 16 years. I am here to finally share about how depression controlled my Life. You will know what goes on in my mind. “This is my Therapy Session”
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To all Christians struggling with faith, and to anyone wanting to Overcome Depression, WELCOME! Here on the Overcome Depression Podcast, we know personally the challenges of depression and how to beat it. Learn through powerful stories, healing tools, and spiritual battle plans that can give you your best chance at living your best possible life! This isn't just any podcast--it's an overcome depression program for anyone struggling with mental illness who wants to enjoy better mental health, ...
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Therapy is my Therapy

Olivia Pruznick and Tanya Lam

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Ever wonder what a therapist really thinks about during a session? Or perhaps, you think that therapy is exactly like what they show in the movies. “Therapy is my therapy” delves deep in order to demystify what really happens in that 50-minute hour. Hosted by licensed counsellor Olivia, and unlicensed client Tanya, they sit down and get candid about topics such as depression, anxiety, physical, emotional, and sexual abuse. Through stories that run the gamut from raw, painful, inspiring, and ...
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My S.A.D. Self

Richelle Gregg

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Seasonal Depression can be debilitating. Forcing yourself to get out of bed and be a functioning member of society might feel impossible, but it does not have to. Join Richelle Gregg, a horticulturist, gardener, Nature lover, and SAD-sufferer, as she delves into the causes, symptoms, and treatments of the winter blues. She will be sharing the stories of people with SAD and interviewing experts in mental, physical, and spiritual health to help you discover how to live a full, energized life a ...
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What do therapy, 80s and 90s nostalgia, and today’s hottest shows and movies have in common? Tanya Dos Santos and Erin Gray—two licensed psychotherapists with a wicked New England twist—are here to spill the tea and the therapeutic insights. On The Wicked Psychotherapists Podcast, Tanya and Erin dive into the mental health topics that matter most—anxiety, identity, burnout, self-worth, relationships, and resilience—all while connecting them to the TV shows and movies we grew up with and bing ...
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On this street, Ebi Wali a writer, and enthusiastic counselor with her little life experiences shares interesting topics on self-development, Self-Awakening, utilizing the power of the mind, overcoming depression, and lots more. Guests will be joining to make each session even more interesting. I'm from the street, and if you are from the streets like me, you'd know our greatest motivation is our experiences, if you'd like to be inspired pls stay tuned to this podcast.
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With You As Always Is Chris

With You As Always Is Chris

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With You As Always Is Chris (formerly Depression Session with Chris Biagini) is a low-fi conversational show about mental health. We share our thoughts, feelings, struggles, and triumphs while searching for strength in our vulnerability. Naturally these conversations lead a lot of sad subjects, but we also find excuses to giggle and appreciate the little things.
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God-Sized Dreams | Mental Health, Procrastination, Insecurities, Fear, Purpose

Melissa Batt | Life Coach, Mentor | Accountability, Clarity, Discipleship, Advice, Goals, Stress

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The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart. Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled ba ...
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Did We Just Become Milfs?

Tayla Burke & Tori Dietz

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Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive. Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks. From days of defeat to victories & milestones, we're here to share our personal journeys, chat with ve ...
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Welcome to “Cal of the Wild” where you can join Ryan “Cal” Callaghan each week for his unique brand of outdoor news and interviews designed for folks who need to know what’s going on and those who want to pretend they do. Also, get your dose of dog and dog training tips from Tony Peterson’s Houndations podcast. Both part of The MeatEater Podcast Network.
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Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and ...
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Therapists Of NY offers expert psychotherapy in New York City, providing compassionate, evidence-based mental health care for individuals, couples, and professionals. Whether you're navigating anxiety, depression, trauma, relationship challenges, or career stress, their licensed therapists tailor each session to your unique needs and goals. With a warm and collaborative approach, they empower clients to understand patterns, heal emotional wounds, and build lasting resilience. Conveniently lo ...
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Meditation to sleep

Meditation to sleep

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Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic day, enhance your yoga or meditation practice, or find solutions for better sleep, Spiritual Meditation is here to support your wellness journey. I ...
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Do You Want to Be Happy? Everyone wants to be happy. We spend our money, time, and energy chasing our version of the good life. And on the way, we run ourselves into physical, mental, and emotional exhaustion. But what if the happiness we’re all striving for isn’t the happiness we were created for? Pastor and author Dr. Derwin L. Gray believes there is a better road to happiness, and it is found in the Beatitudes of Jesus. In this section of the Sermon on the Mount, Jesus revealed the shocki ...
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Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. I’m your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohn’s Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
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Are you a busy Christian who longs to connect with God but struggles to find the time? Maybe you desire a deeper prayer life, a stronger faith, and a consistent way to encounter God’s presence. 15 Minutes with Jesus is a guided prayer podcast designed for everyday life. In 15 minutes or less, you’ll experience Bible meditation, Scripture-based devotionals, and Spirit-filled prayer prompts that help you hear God’s voice and draw closer to Jesus—no matter how hectic your schedule is. New episo ...
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Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression and Stress. I’m your host Dr. Maggie Perry, a licensed psychologist with a doctorate degree in clinical psychology. I am also the founder of the online group therapy platform Huddle.care. Contact: [email protected]
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Daily Dose of Sunshine ⛅

Daily Dose of Sunshine ⛅

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I'm Sunshyne. I'm a stay at home mom turned Entrepreneur/Transformational Life Coach and the founder of "Sunsational Life". This is my personal podcast and I'm sharing with you my real life stories in hopes of causing inspiration and awareness. My mission is to be a friend to those who need it and to help moms (who have suffered from addiction or depression) create a life of love, peace, purpose, and passion. I hope you enjoy my content and choose to follow me on this journey to freedom and ...
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Hey there! Have you struggled with obscurity, insecurity, or burnout in your business? Well, you're not alone. Most business owners go through this at some point, ESPECIALLY if you're a passionate entrepreneur who's showing up trying to genuinely help people. Hey, I'm Abby. Wife, Mom, Brand Designer and Mentor! I started my business as a lifeline from Postpartum Depression & Anxiety with my first child, and by the time my second came around, I realized that I was letting my business run me, ...
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This podcast explains how easy it is to take control of your life with hypnosis. I can easily hypnotize you by Skype for just $35 a session. You can be hypnotized in the comfort and safety of your own home at a time that is most convenient for you. Imagine the progress you will make defeating your fears overcoming depression and unlocking your true potential. Hypnosis really works and it will work for you just as it has for millions of people for thousands of years. Call me now for a free co ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Lessons in Life & Love with Coach Riana Milne

Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach

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Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Global ...
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ReMIND U Podcast

Dr. Kristie Norwood

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ReMIND U Podcast is a weekly conversation to help us remember to keep mental health in our discussions (MIND.) Each week, Dr. Kristie Norwood (affectionately known as “Dr. Kristie”) will discuss relevant topics such as relationship patterns, personal growth, trauma, mindfulness, self-reflection, and moving towards your values! Many of the topics will focus on how specific issues affect communities of color. Geared towards those of us who lead fast paced lives, Dr. Kristie incorporates brief ...
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Welcome to Worth It!, the podcast where we answer anxiety, deflate fear, and shut down shame. You were made to thrive! My mission is to help you get deeply rooted with God and reclaim your weapon that the enemy of God has been using against you. After going to battle for my own mind 3 years ago, I realized that there is a war going on for our minds. A battle that begins with how we think. Sis, You have much more control than you realize. I'm Michelle Remington, Christian Mindset Coach, Thoug ...
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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor

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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
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A podcast about mental health and how important it is to keep it in check! A podcast people can relate to and get helpful tips on how to deal with mental health disorders. (I am not a Dr and do not give medical advice. Speak to your Dr before going on any new medications)
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When was the last time you truly asked a new dad how he’s doing? Not how the baby sleeps, not how mom is coping, but how he really feels. Because while we often picture fathers as the steady anchor while mothers weather the storm, research shows that paternal postpartum depression, also known as postnatal depression in dads, is far more common than…
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In this episode, Dr. Puder is joined by Dr. Liam Browning and Dr. Nicholas Fabiano to explore the complex genetic and environmental factors that contribute to schizophrenia. They unpack how heritability is measured, what twin and genome-wide association studies reveal, and why the "missing heritability" problem matters for our understanding of ment…
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Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's…
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Adam, Michael, and Abe embark with you, the King Among Beans. Our KABs. Our little kabbies. This new show features nothing in particular at all. If you’ve been waiting to hear our three hosts unleashed, this is the pod for you. The show about nothing! That’s not taken, right?This pilot episode is available for free on all feeds, but from here on in…
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So there’s been some changes around here! First off, we have a new show from Cody Johnston and Michael Swaim where they comb through each episode of Syfy’s hit Battlestar Galactica from the 2000’s. Every two weeks we’ll have another episode, listenable via the King Among Beans tier at our patreon.This episode will be released free to all the good p…
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In this episode of "Next Level Healing," host Dr. Tara Perry welcomes Christy Whitman, a two-time New York Times bestselling author and a 25-year transformational leader. The conversation centers around the concept of "flow"—a state of being that many desire but often find elusive. Christy explains that flow is not just about feeling good; it encom…
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Do you ever feel like you’re drowning beneath the weight of anxiety, fear, or exhaustion—barely holding it together while trying to trust God? In this episode of 15 Minutes with Jesus, we turn to Psalm 69 and Peter’s walk on water to uncover how Jesus meets us in the storm, lifts us out of despair, and strengthens our faith when we feel like we’re …
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In this farewell episode of the 'Yoga in the Therapy Room' podcast, I reflect on my journey through podcasting over the last five years, with 257 episodes, countless guests, and a significant global impact. I discuss the meaningful connections, personal growth, and valuable lessons learned about integrating yoga into therapy. I will share five majo…
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This week, Tony explains the history of pheasants and why he believes having a favorite upland bird is not only good for us, but definitely good for our dogs as well. Connect with Tony, Cal, and MeatEater Cal on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop Cal'…
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In this episode of God-Sized Dreams, Melissa Batt digs into the truth about procrastination and self-sabotage—and how they quietly keep you from walking in obedience to God. What if putting things off isn’t about laziness but about fear, insecurity, or overwhelm? Melissa shares honest stories from her own life, showing how small delays in obedience…
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Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…
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Send Me a Message! This episode looks at what happens when perfectionism gets in the way of creating anything at all. Over the past month, I've been stuck in the repetitive obsessive-cycle of record, doubt, delete, repeat. Each recording felt...off. And my inner critic made sure I knew about it. I talk through what it feels like, the hesitation bef…
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It’s a spooky-halloweeny Frame Rate! We bring in the brothers Daniel and Will, fellow filmmakers and friends, to discuss the impact of this strangely memorable yet fairly mediocre film on the elder millennial’s formative years. They also tell us about their new YouTube / essayist project! You know what I mean, beans?Features:ManBoyNice: https://www…
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In this episode of The OCD Confessional, Liam Martin and Alicia Hill welcome Dr. Lisa W. Coyne, one of the world’s leading experts on obsessive-compulsive disorder (OCD). Dr. Coyne is a licensed clinical psychologist, Assistant Professor of Psychology at Harvard Medical School, Senior Clinical Consultant at McLean Hospital’s Child and Adolescent OC…
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This week, Cal tells you about a new study that answers the question we've all been asking: is my dog addicted to his ball? He also covers what happens when wild animals invade civilization, and how an amputee still manages to get out in the field. Connect with Cal and MeatEater To learn more and get involved with any Cal to Action, click here. Cal…
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What really happens when Jesus takes His throne—in heaven and in your heart? In this powerful episode of 15 Minutes with Jesus, you’ll meditate on Psalm 47 and Revelation 5, two Scriptures that reveal Christ as both the Lamb who was slain and the King who reigns forever. Through guided Christian meditation, worship, and prayer, you’ll experience th…
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Today’s guest shares her work in mentoring the next generation of doulas and helping maternal healthcare professionals balance the heart of their work with sustainable business practices. We also discuss Medicaid, systemic barriers to care, and systemic barriers that prevent some populations from accessing doula services. Join us to learn more! Jac…
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Send us a text "The Dark Side of Moodiness" explores what happens when our emotional tides turn into storms. In this episode, we dive deep into the psychology of mood swings, how they shape our relationships and decision-making, and what it means to live with intense emotional highs and lows. Join us as we uncover the hidden patterns behind moodine…
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Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…
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In this episode of Transform U Life Coaching, Dr. Dean Sunseri, LPC, and HollyKem Sunseri, Certified Life Coach, coach Raj Khedun—a man with a deep spiritual foundation—who wants to integrate his early spiritual experiences into his life coaching business. Raj seeks to honor his spiritual calling while creating a professional path that helps others…
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Becoming a parent changes everything… your body, your sleep, your relationship, your identity. But for many mothers, that transformation also brings something much heavier: an invisible weight that few dare to name. In this episode of The Parenthood and Relationship Podcast, we dive deep into the emotional reality of postpartum mental health, from …
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Adam Ganser and Abe Epperson discuss the 1998 anime Cowboy Bebop. This time, we talk about the one where Jet finds out his old partner’s secret.Features:Adam Ganser: https://bsky.app/profile/ganz.bsky.socialAbe Epperson: https://bsky.app/profile/abeepp.bsky.socialSupport Small Beans and access Additional Content: https://www.patreon.com/SmallBeansC…
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Our guest is Paul Neustadt, a clinical social worker and IFS Senior Co-lead Trainer. Paul has worked in community mental health and the counseling program of a working-class state university as well as having been the director of a community-based counseling and prevention program. Paul sees himself as a spiritual being in a human body, on a healin…
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In this episode, Dr. David Puder and Dr. Brandon Luu explore the science of sleep deprivation. How missing sleep impacts your brain, metabolism, emotions, and long-term health. Discover evidence-based strategies that can help you protect cognitive performance and recover from sleep loss, including exercise, creatine, caffeine, and bright light ther…
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This is the final episode of the 4-part series, 2 am Pep Talks. You can check out Part 1, Part 2, and Part 3 by clicking these links. Today’s episode is all about hope! It is essential to understand that this season of early morning wake-up times will pass. Sleeping through the night again will happen for you, even though you may wonder now if you …
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Send us a Text Message we would love to hear what you thought of the show. This week on Wicked Psychotherapists, Erin and Tanya dive into the hellishly funny world of Little Nicky — Adam Sandler’s misunderstood son of Satan. We’re unpacking family dynamics from the underworld, sibling rivalry that could literally end the world, and what it means to…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare syst…
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In this episode, we introduce a unique approach to therapy involving therapeutic boxing. Joined by licensed therapist and boxer Aaron Post, this episode explores how boxing can serve as a powerful tool for releasing tension, building confidence, and fostering body awareness. Aaron shares his journey into boxing and how he integrates it into therape…
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On today’s episode, River Stone Kennel’s Josh Miller, talks hunting dogs, training philosophies, and why he allows all dogs to develop at their own pace. Connect with Tony, Cal, and MeatEater Cal on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop Cal's Merch See o…
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In this episode of God-Sized Dreams, Melissa Batt gets real about why saying yes to God often feels so scary—and how fear, insecurity, and the need for control can quietly keep you from walking in your God-given purpose. Melissa shares personal stories of how God taught her to overcome fear with faith, from her fear of driving and flying to the mom…
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Have you ever felt crushed under the weight of life, like no one truly sees your pain? In this heartfelt episode of 15 Minutes with Jesus, we meditate on Psalm 146:4-9, where God reveals His heart for the broken, the oppressed, and the bowed down. This Scripture finds its fulfillment in Jesus, who declared, “The Spirit of the Lord is on me… to proc…
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Overcoming chronic depression requires rejecting the greatest lie ever sold: “God can not help or save us and we are powerless and alone in this world.” Who wouldn’t suffer from chronic depression in a world like that? But here’s the truth: We are not alone, God is real, and we do have access to power that can save. In this episode of the Overcome …
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Send Me a Message! **To watch both the audio and video from this webinar please follow https://youtu.be/4Lb1NzFK5XY?si=N6-pJuM1wPwMjqB_ ** Join Black Dog Institute’s clinical psychologist Pam Withey and lived experience advocate Elliot Waters as they explore how to support teen mental health during one of life’s most challenging stages. From recogn…
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Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…
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Our deep dive of Wes Anderson and P.T. Anderson continues: this time we discuss the 2025 drama/thriller One Battle After Another. Michael and Abe discuss PT’s Anderson’s distinctive style, themes, and characters.Features:Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.socialAbe Epperson: https://bsky.app/profile/abeepp.bsky.socialSupport …
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Are domestic violence jokes ever okay? Is it “just a joke”... or something much deeper? Hear from a DV survivor about why DV jokes aren’t funny - and how they’re actually harmful. From “punching down” humor to the subtle gaslighting survivors face when the world laughs off abuse, we’ll talk about how society normalizes violence against women under …
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry had the pleasure of interviewing her friend Estella, whom she met at a Dr. Richard Bandler NLP conference. Estella's journey of overcoming a severe snake phobia in less than an hour serves as a powerful testament to the transformative potential of Neuro-Linguistic Programming (NLP). …
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Welcome to the very first full episode of The OCD Confessional! 🎙 In this episode, hosts Liam Martin (former Boston news anchor) and Alicia Hill (Los Angeles actress & model) sit down to share and laugh about their personal experiences living with obsessive-compulsive disorder (OCD). From intrusive thoughts to ridiculous rituals, they open up about…
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