Doing good is hard. Doing good professionally is even harder. The next-layer conversation is when you actually get the help you need. Turnkey's hosts bring you into deeper and deeper understanding, layer after peeled layer. Bringing the biggest and brightest names in social good to your ear, Katrina VanHuss and Otis Fulton PhD and the occasional guest will ask harder and harder questions to get you better and better help. Status quo beware. We're coming for you. Katrina VanHuss is the Founde ...
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Deeper Layer Podcasts
Exploring the Inner Mysteries of Faith, Symbol, and Soul Hidden Wisdom is a podcast for seekers who sense there’s more to faith than meets the eye. Hosted by Meghan Farner, author, mentor, and founder of Hidden Wisdom, each episode reveals the esoteric dimensions of scripture, myth, and restoration — uncovering how ancient symbols, archetypes, and divine patterns map the soul’s journey back to God. Drawing from LDS teachings, Christian mysticism, and universal esoteric principles, Hidden Wis ...
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The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
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Layer by Layer is a fresh blend of creativity, intention, and inspiration — hosted by Don, a songwriter, cook, and lifelong learner exploring how we build a meaningful life, one layer at a time. Each episode mixes song insights, practical goal-setting, and flavorful cooking tips, all grounded in real-life experience and a bit of rhythm. Whether you're chasing a dream, seasoning a stew, or writing your next big chorus, this show is your weekly nudge to dig deeper, live fuller, and keep creating.
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Welcome to The Libby DeLucien Podcast, where we go beyond surface-level conversations to uncover the raw, real, and powerful layers of business, family, and entrepreneurial life. Rooted in the One Layer Deep principle from Libby’s groundbreaking book, this podcast challenges you to think deeper, lead smarter, and live with purpose. Whether you’re scaling a business, balancing family, or navigating the chaos of entrepreneurship, each episode delivers candid insights, actionable strategies, an ...
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Welcome to Spirit Portal, a podcast for spiritual seekers, intuitive souls, and mystics. Join Erika as she delves into the profound realms of the spirit world. With a focus on understanding consciousness and exploring dimensions both seen and unseen, Erika guides listeners through enlightening discussions on spirituality, empowerment and personal growth.
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
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Welcome to The GSpot Podcast—the place where pleasure meets purpose and nothing is off-limits. Hosted by Gina Swire, world-renowned self-love expert, DJ G Spot, and author of PS I Love Me, this show dives deep into the realms of self-love, sacred sexuality, and manifestation magic. With a playful mix of personal storytelling, taboo-breaking conversations, and juicy insights, Gina will guide you to unlock your most magnetic, turned-on, and liberated self. Expect soulful solocasts, electrifyin ...
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
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Podcast by Michelle D'Avella
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Welcome to "It's Layered"! A podcast by two Zimbabwean girls living on two different continents and keeping their long-distance friendship of over 20 years thriving! Join them as they delve deeper into life, love and all things under the sun because in life... zvine malayers! (It’s Layered!)
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My goal is take conversations past the surface layer where most discussions end. People are afraid if you dig deeper, you'll discover their true self which most try to hide to avoid accountability. I'm not here to give the cool answer nor to antagonize. I'm here to open dialog, and give a perspective that may have not been thought of or articulated in a way for some to comprehend. And also we will have a damn blast doing so
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Virginia Collins’s perfect life is disrupted when she falls for a handsome coach who promises to take her son's basketball skills to the next level. But as Virginia falls deeper in love, her family disapproves and they get entangled in a complex web of love, denial, abduction and ultimately death.
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California Cal is the charismatic host of The Damn Dude Podcast, widely praised for his authentic and down-to-earth conversations. Known for his unique perspective, Cal blends humor, wisdom, and raw honesty to create an engaging listening experience. He connects with his audience through relatable stories, life lessons, and thought-provoking insights. Cal embodies the laid-back yet driven vibe that people associate with California living. He has a talent for turning everyday experiences into ...
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Welcome to the Meadow! Join me as we delve into the world of mindset, spirituality, personal development, entrepreneurship, manifestation, philosophy, and more! I am here to encourage us all to connect with ourselves and the world around us through conversation, play, presence, curiosity, and wonder. As we learn to cultivate a deeper understanding of our being, call in our most aligned and expansive life, and tune into the deepest parts of ourselves and the universe. Follow along for the ride!
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What would it mean for you if you knew you were 100% aligned with your soul, soul purpose, and soul journey, with utter confidence and trust that you're living the life your beautiful soul came here for, filled with purpose, fulfillment and magic? That's what's possible for you through applying grounded and effective spirituality in your everyday life. Backed by over 12 years of experience as a Spiritual Life Coach, helping my clients all over the world to successfully have transformational ...
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Your Authentic Self is a podcast designed to guide you toward a deeper, more rewarding life by nurturing your emotional, mental, physical, and spiritual well-being. Join our community here: https://www.facebook.com/groups/147342081764512/
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FRQNCY is a journey into the music of life, the vibrations that move through everything we are and everything around us. Each episode takes you deeper into the layers of reality, uncovering the harmony that lives within our voices, our bodies, our DNA, the food we eat, and the beautiful planet we call home. Together, we’ll explore the hidden frequencies within our own voices and discover how sound can touch hearts, spark change, and echo through the universe. Step beyond the ordinary and int ...
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Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insig ...
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On each episode of Human Awareness, an extraordinary guest is invited to share what they have learned about love, intimacy and sexuality – and how they grapple with being human. This podcast is hosted by Kate and Haje and produced by The Human Awareness Institute (HAI). HAI is a non-profit organization that supports individuals and couples into a more loving, deeper intimacy with themselves and others. You can learn more about HAI on HAI.org.
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All advertisements are thoughtfully placed only at the beginning of each episode, ensuring you enjoy the complete ambient sounds journey without any interruptions. This commitment to your uninterrupted experience means no sudden advertising cuts will disturb your meditation, sleep, or relaxation sessions. In the silence between heartbeats, where consciousness meets the infinite expanse of nature, something extraordinary awakens. The Ambient Sounds podcast dissolves the barriers between your ...
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
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🎙️ Deep Dive Podcast — Exploring Ideas Beneath the Surface Welcome to the Deep Dive Podcast, where we don’t just skim the headlines — we plunge into the stories, people, and ideas shaping our world. Each week, we explore one compelling topic in depth — from cutting-edge tech and untold history to cultural shifts, powerful interviews, and unconventional wisdom. Whether it’s a rising movement, a game-changing innovation, or a story you’ve never heard before, we break it down layer by layer to ...
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Path | Passion | Purpose by DIONZ is a podcast that aims to inspire and empower its audience by interviewing conscious and impactful global leaders, nextgens, entrepreneurs, and creatives. Through candid conversations, guests share their path to discovering their passion - or the unique gifts that make them who they are - and, more importantly, how they transformed their passion into impactful endeavours that co-create a positive impact for us all. Instead of recording our podcast in a stati ...
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Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar exp ...
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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic ...
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Cat Noir is a character based, fully scored, British comedy series trapped within a podcast. Follow the fortunes or misfortunes of an ever growing cast of characters, born from sketches but forged in the stories we tell. There will be action, adventure, drama, high and low stakes with huge doses of comedy. Where the silly and absurd sit side by side in the shade. Written, performed, directed, produced and edited by Matt Sanders and Kevin Chilvers. All music (C) Kevin Chilvers Some sound effe ...
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Q & A Consulting is professional music consulting to help you make better music decisions. Learn to navigate the music industry. Get educated about music production and music trends. With a sprinkle of some comedy. Free song reviews every Wednesday. Consult Q&A is a consulting agency for all types of creators looking for honest feedback and direction on their work. Q & A Consulting was created to push artists, bands, producers, mixing and mastering engineers further into the music industry. ...
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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1
You’re Not Meant to Push Through This Season
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As the year closes, many of us feel pressure to keep going, stay productive, and “finish strong”—even when our bodies and nervous systems are asking for something very different. In this short, reflective episode, we will explore why this particular season can feel heavier than expected, especially for ADHD women and high-achievers who are used to …
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All 45 Enneagram Couple Pairings (Part 3 of 3)
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Happy New Year! We're completing our comprehensive series with the final 15 pairings - all combinations with Types 5, 6, 7, 8, and 9. Today explores how Head types (5-6-7) navigate their safety strategies in relationships, plus the powerful dynamics of Body types 8 and 9. From the double-withdrawal of 5+5 couples who risk becoming roommates, to the…
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I turned 40, 75 Hard being done, Pulled off Christmas for the fam, Trip + Gifts, The absurdities of our trip + how we kept going, New layers of my passion exposed, Guest on the Rosie Rose Podcast
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Send us a text Welcome to the Damn Dude Podcast! This is Season 5, Episode 6! (In the Episode I keep saying "Episode 7") 🙈 - I turned 40! its a miracle! 😁 - 6 episodes this whole season is pathetic, I need to do more! - Life after completing 75 Hard - I was a Guest on the Rosie Rose Podcast! Go check it out! Link to my interview on the Rosie Rose P…
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Episode 89 - What I learned while everything was falling apart
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This wasn’t just another chapter, this was the storm that tore everything open. In this episode, I share the bonus section from the book: the real story of what happened during Hurricane Ian, the loss, the chaos, and how it exposed the gaps in our business and in me as a leader. I talk about: Watching 98% of our customers disappear in 3 days Leadin…
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All 45 Enneagram Couple Pairings (Part 2 of 3)
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Happy holidays from the E+M family! In Part 2 of our comprehensive series, we’re covering more Enneagram types! (2+8 through 4+9)! From the 2’s emotional giving, to the 3’s achievement drive, to the 4’s search for authentic connection, we're learning about what happens when double Heart types unite (hello, intensity!) and how they dance with Body a…
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93. Shifting Intentions - Choosing experience over outcome in the year ahead
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Today in The Meadow, we're chatting all about how to hold gently onto your dreams, the value of focusing on what you want to feel vs what you want to accomplish in 2026, and how to lovingly and gently realign yourself to your path. ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one! <3 Enroll in…
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HRV, HRV Guided Training and HRV Misconceptions - Dr Marco Altini
1:18:48
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In this episode we are joined by Dr Marco Altini, an entrepreneur, data scientist, endurance coach and runner. He is the founder and head of product at HRV4Training, a tool that is today trusted by more than 200 000 users, including olympic medalists, professional teams and the hosts of this podcast. Additionally Marco is a data science advisor to …
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The Hidden Cost of Being "The Capable One"
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So many ADHD women are praised for being capable — dependable, reliable, the one who figures things out when others don’t. And yet, there’s a form of burnout that hides inside that role. In this episode, we will slow down a pattern many high-functioning women live inside without fully seeing — one that often looks successful on the outside while qu…
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All 45 Enneagram Couple Pairings (Part 1 of 3)
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Today, we're covering ALL 45 Enneagram couple combinations over three episodes. In Part 1, we explore every Type 1 pairing (1+1 through 1+9) and begin the Type 2s (2+1 - 2+7). Discover how those types that fight for justice, those types that tend to lean out emotionally, and how those looking for security plan for safety in relationships, and most …
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Episode 88 - You don’t need to have it all figured out, just start.
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You don’t need a perfect plan to move forward. You need one step, the one you can take today. In this episode, Chris and I go 1 Layer Deep into the real stuff: imposter syndrome, burnout, self-sabotage, and what it really means to stay aligned when life throws chaos your way. I’m sharing my honest truth about why I stepped out of coaching, how I re…
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Love & Understanding: The Gifts You Give: Week 4 of the Advent Series
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In the final week of our Advent series, we explore love as the gift of understanding. After three weeks of learning about hope, peace, and joy through the lens of our instincts, we arrive at what matters most: choosing to understand your partner's instinctual needs instead of judging their behavior. When you see that your SP spouse isn't being chea…
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92. How your loop of thoughts & feelings keep you stuck or set you free.
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Today in The Meadow, we are chatting all about the feedback loop of life. The chemical process by which our thoughts send chemical signals to our body, creating feelings in alignment with our thoughts & how we can use that intelligent process to rewire our entire life. ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'l…
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141 [Bonus] A deeper dive into our experiences and attitudes around AuDHD - with Sam Brown (AKA Mrs AuDHD)
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After the Season 10 episode with Sam Brown, AKA Mrs AuDHD, was released in the summer, a lovely listener got in touch to share their feelings about being disappointed by some of the comments Sam and I made about how we felt about having ADHD. Sam and I thought it was worth discussing our responses and reflections to the email, as it raised some rea…
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08: The Winter Portal: A Mystical Exploration of Energetic Renewal
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As the world slips into its quietest season, the month of December opens a doorway unlike any other, a threshold between darkness and returning light. In this episode of FRQNCY, Jody Colvard guides you through the Winter Portal, a powerful energetic passage that ancient cultures, mystics, and nature itself have honored for thousands of years. This …
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After a listener question about Hyrox cannibalizing triathlon numbers we touch on a big marketing push for high school mile runners. We then get into our review of 2025 and of our predictions for it as well as looking forward to 2026 and making our predictions. (00:00) Introduction (00:19) Medical Question (02:41) 2026 Initial Plans While Xylon is …
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The Body’s Release Reflex: Neurogenic Tremor, Somatic Healing & Presence with Alex Greene
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In this episode we’re joined by Alex Greene - a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex first encountered spontaneous neurogenic tremoring while living as a monk in a Zen monastery near Honolulu, during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns …
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Stop Fighting Your Rage — Do This Instead
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Anger and rage can feel confusing, overwhelming, or even frightening — especially for ADHD women who were taught to suppress big emotions. In this episode, we will talk about why rage isn’t something to get rid of, but something worth listening to. We’ll look at how pushing anger away often makes it louder, and why rage tends to show up when bounda…
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Nervous Systems: Calming Anxiety in Your Body, Marriage & Church with Sara Billups
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Sara Billups (type 4, 4-5 pairing), author of "Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics," joins us for a conversation about anxiety that's especially needed as we head into Christmas. Sara explores how anxiety manifests in three interconnected ways, and how couples who are in the sandwich generatio…
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Mediumship isn't just about messages- it's about relationship. In this episode, I share answers to questions I have been asked from students, as well as listeners of this podcast. Can a sitter's energy influence what comes through? Why do readings sometimes shift direction than where it was originally intended?And how does presence and regulation r…
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The Tower + the Bride: The Hidden Feminine in Prophecy
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In this final episode of 2025, Meghan reflects on her four-year journey through second coming prophecy, symbolism, and the rediscovery of the Divine Feminine. What began as a study of last-days events has evolved into a deeper realization: Zion’s redemption and the rise of the Divine Feminine are inseparable. Drawing from LDS canon, apocryphal text…
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Episode 87 - You’re a CEO Athlete. Start Training Like It.
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Most entrepreneurs are showing up to game day… untrained, under-fueled, and exhausted. Then they wonder why they can’t scale. In this episode, I go deep into the mindset shift that changed everything for me: I stopped treating every day like a grind. I started treating it like game day with rhythm, recovery, and actual preparation. You’re not just …
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Joy & Connection: Not Losing Your Light in the Chaos: Week 3 of the Advent Series
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The third episode in our Advent series explores why most couples don't feel joyful during the holidays and how to protect joy when everything feels like obligation and chaos. Joy becomes elusive when we expect it to be natural, when we prioritize mere survival over connection, when we forget to dig deep to remember God's love for us is the deepest …
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Famished: Body Image, Faith & Intimacy w/Anna Rollins, Type 3
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Anna Rollins, author of "Famished," joins us for an honest conversation about the intersection of purity culture, eating, body image, and sexual intimacy in marriage in general and especially Christian marriage. We explore what happened in the Christian movement around weight and body image that went beyond general cultural dysfunction and became p…
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What do Christmas songs, a simple harbor-style cod dish, and people of very different beliefs have in common? In this episode of Layer by Layer Go!, we gather everyone around the same table for The Perfect Christmas Party — a warm, thoughtful, and surprisingly practical look at what makes Christmas resonate across cultures, religions, and even non-…
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91. New Beginnings -This Chapter Is Yours to Redefine.
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Today in The Meadow, we’re talking all about new beginnings in this entirely new chapter, a lesson in taking it slow, carving out your own corner in this beautiful life, the power we have in deciding what we want and what no longer serves us and so much more. ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya o…
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What if I told you that magic isn’t just a fantasy, it’s frequency? That everything you desire, every dream you hold, already exists as a vibration? Today on FRQNCY, host Jody Colvard, takes a deep dive to unlock the hidden power of sound, intention, and energy to create reality itself. You will learn that manifestation isn’t just about wishing for…
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Western States, Blood Flow Restriction and Formula 1 Aid Stations - Pro Trailrunner Dan Jones
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In a huge episode, we discuss Courtney Dauwalter’s marathon efforts as well as Valencia marathon. Additionally we discuss rule changes and proposed rule changes in long jump and from FIFA. We also talk about a new sponsor for Hyrox and the implications of it as well as the IM 70.2 women’s WR being broken and why triathletes taking ‘gap years’ is he…
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As Above and So Below: A Guided Visualization for You
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Today I am sharing a powerful guided visualization originally created for my students in - A Journey with Spirit, 12 week class series, but it felt too meaningful not to bring here too. This practice is designed to help you find your center, nourish your nervous system, and reconnect with two great sources of support we always have access to: Gaia …
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3 ADHD Coping Habits That Secretly Burn You Out
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If you’re an ADHD woman, especially a high-achieving one, chances are you’ve spent most of your life using coping habits that helped you survive… until they slowly stopped working. In this episode, I’m sharing the three coping patterns that supported me for decades but eventually contributed to resentment, exhaustion, and burnout. We’ll explore how…
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The Hidden History of Mother Mary: Her Lineage, Temple Training, and Real Identity
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In this special Christmas episode of Hidden Wisdom, Meghan is joined by scholar and author Donna Nielsen for a breathtaking exploration of Mother Mary’s true identity, her lineage, her temple upbringing, and the ancient traditions that honor her far beyond the biblical text. Drawing from Christian apocrypha, Islamic scripture, German folktales, ear…
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Episode 86 - Come Back Different Or Don’t Come Back At All
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There are seasons where you have to step away, not to escape, but to realign. In this episode, we talk about what it really looks like to pause, unplug, and let go of control… and how to know if what you’ve built can actually run without you. We don’t just talk about rest, we talk about reentry. How to come back clearer. How to come back changed. A…
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Peace & Patterns: Breaking Your Holiday Argument Cycle
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Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at www.EnneagramandMarriage.com. Mark your calendars for Dec 9 as we meet over Zoom 1PM EST to discuss how to keep you from fighting all season long, too! Sign up for emails to get your link. Find more about your type, the pod, freebie…
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Episode 25 – The Human Heartbeat of Christmas
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In this warm and uplifting Season 3 opener, we slow down for a simple Christmas moment — sugar cookies, childhood traditions, a little holiday history, and a reminder of what makes real human creativity so powerful in a world full of artificial noise. You’ll learn the surprising origins of Christmas cookies, get a classic homemade sugar cookie reci…
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06: How Tones, Music, and Chanting Shift Consciousness
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Sound is more than sensation, it is transformation. In this episode of FRQNCY, Jody Colvard explores the ancient and modern art of sound healing, revealing how tones, music, and chanting interact with the body’s energetic field to elevate consciousness. From the vibrational intelligence of singing bowls and tuning forks, to the power of the human v…
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Supershoe Use, Being Self-Coached & Heat Training - Pro Runner Alfie Manthorpe
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We have a few announcements, including a competition this week. Following this we follow up on the Premier League salary cap measures which have been put in place and then discuss a paper on adoption of wearables by coaches. We then move to our interview with Alfie Manthorpe, a professional distance runner who was the top British finisher at the Va…
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The Hidden Patterns of Your Field: Quantum Health & Informational Medicine with Laura Petkunaite
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In this dynamic episode, we explore the deeper architecture of the human energy field through the lens of quantum health and informational medicine. Dr. Laura Petkunaite joins us to reveal how biophotons, electron flow, inherited emotional fields, and subtle-body signatures shape our health, behaviour, and patterns. We explore and discuss how the m…
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The Missing ADHD Piece That Changes Everything
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Have you ever had a moment where you think, “I’m doing all the things… so why isn’t anything actually changing?” This week, I’m dropping a short post-holiday-week tidbit about the one shift I’ve seen move the needle more than any tool, strategy, planner, or productivity hack ever could. And no, it’s not what you think. After 25+ years in the mental…
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Men, Intimacy, & the Marriage They Really Want w/Eric MacDougall, 4, Evolved Marriage
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In this episode, Christa sits down with men’s marriage coach Eric MacDougall, an Enneagram 4 with 8 tendencies (4-3 pairing), to talk honestly about why so many men unknowingly disconnect emotionally, even while trying to “do everything right.” Eric shares the breaking-point moment when his Enneagram 3 (with-9) tendencies wife told him she loved hi…
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Reuniting Religion with the Woman in the Wilderness, with Jocelyn Pedersen
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In this powerful episode of Hidden Wisdom, Meghan sits down with author and educator Jocelyn Pedersen to explore her groundbreaking new book All Things in One: Reuniting Religion with the Woman in the Wilderness. Timestamps with Short Descriptions 00:00–01:30 | Introduction and Jocelyn’s background 01:30–03:00 | Jocelyn’s new book and its long jour…
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Episode 85 - Marvin Salcido on Letting the Business Go and Leading from What’s Left
35:28
35:28
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Marvin Salcido built a multi-million-dollar company from nothing. Then, with everything on the line, he made the decision most leaders won’t. He shut it down. Not because he failed. Because he refused to keep building from misalignment. In this episode, we go 1 Layer Deep on what it means to release what’s no longer working, even when it looks succ…
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Hope As You're Waiting for Security, Connection, or Intimacy This Season: An Advent Series
30:26
30:26
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30:26
What are you really waiting for this December? Not the polished answer—the honest one. What's keeping you up at night? What's making your spouse anxious? In this first episode of our 4-part seasonal series, we explore the three types of hope that show up in marriages during the holidays: Security (Will we be okay? Will we have enough?), Connection …
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Episode 24 – Smooth & Easy: The Wall of Don
13:29
13:29
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This week on Layer By Layer GO!, we wrap up the Smooth & Easy trilogy with an episode I’ve been itching to create — The Wall of Don. Today, we’re going deep into the lineage, the legends, and the production DNA behind my vision for finishing “Smooth & Easy” at the next level. In Episode 22, The Spark, we opened the vault and brought an old idea bac…
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05: Levels of Consciousness: The Layers of Awakening
6:43
6:43
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What really happens to consciousness when we sleep, dream, meditate, or go under anesthesia? In this episode, Jody Colvard explores the layers of human awareness, from everyday thinking to the deeper states where intuition, memory, and connection live. Discover how consciousness shifts, why it never fully “turns off,” and what these hidden levels r…
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How Spirit Connects: Understanding the Deeper Layers of Mediumship
26:30
26:30
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26:30
Evidential mediumship is about presence, evidence and messages- but most importantly: healing. This episode Erika talks about the subtle moment when Spirit enters the room, what that feels like and how it then turns into receiving information for the reading. Whether you are developing your mediumship or simply curious about how Spirit makes contac…
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Is an Energy Deficit Really That Bad? - Associate Professor Jose Areta
1:24:06
1:24:06
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After recapping some of Xylon’s life choices, we discuss some outrageous Lebron James stats before a quick cricket discussion. We then move on to some discussion of refereeing and following this discuss a paper on the evolution of endurance performance and coaching. Finally Dr Jose Areta joins us to discuss a paper of his. Jose Areta is an Associat…
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Have you ever had one of those days where you’re doing everything you’re “supposed” to do to get motivated… and you still end up frozen, spiraling, or pushing yourself so hard you’re exhausted before you even begin? If you’re an ADHD woman, that isn’t a character flaw. It’s conditioning. It’s survival mode. And honestly? It’s one of the biggest rea…
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An E + M Mini: Triangulation: When Two Becomes Three (And Why That's a Problem)
21:53
21:53
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The third episode in our family systems series explores triangulation, the pattern where a two-person relationship becomes unstable so you pull in a third person to stabilize it. Instead of dealing with issues directly with your spouse, you complain to your mom, get your best friend to tell them they're wrong, focus all your energy on the kids, or …
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Seeing Christ Beyond Religion: Apologetics, Spiritual Abuse, and Authentic Faith, with Steve Pynakker
1:00:14
1:00:14
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In this episode of Hidden Wisdom, Meghan Farner sits down with Steve Pynakker, creator of Mormon Book Reviews and one of the most unique bridge-builders in the religious landscape. Steve shares his lifelong fascination with the Restoration, his journey through evangelical Christianity, atheism, and back into a reconstructed faith, and the spiritual…
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The next level of your life doesn’t require more input, it requires subtraction. In this episode, we talk about what it really means to delete. Not delegate. Not reschedule. Delete. Because overwhelm isn’t always a time problem. It’s an alignment problem. It’s carrying things you were never meant to hold, saying yes to things you don’t actually val…
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Culture Wars, Family Tables & True Civility with Author Alexandra Hudson
36:36
36:36
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As we head into Thanksgiving week, fears are high and tensions are real and you and your family need both wisdom and peace for the wild cultural times and questions of faith in dark moments. Alexandra Hudson, leading world leader and founder of Civic Renaissance (with 50,000 subscribers and the praise of the Wall Street Journal) is timely on the po…
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