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Decompression Podcasts

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Before the Scalpel

Dr. Jim Powell and Dr. Walter Null

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Brought to you by Powell Chiropractic Clinic, this 12-part series is for anyone who’s been told surgery is their only option—but isn’t ready to give up. We break down the science, share real success stories, and walk you through a non-surgical path to relief from disc pain. It’s honest, hopeful, and built for people who’ve “tried everything.” Because your spine deserves more than quick fixes—and your life is worth reclaiming.
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Welcome to the Lo Fi Hip Hop Beats Podcast, your ultimate chill-out destination for smooth and relaxing hip-hop beats. Immerse yourself in a world of mellow rhythms and laid-back vibes, perfect for studying, working, or simply unwinding. Each episode features carefully curated lo-fi hip-hop tracks that blend soft instrumentals with gentle beats, creating a soothing atmosphere to help you focus or relax. Whether you're looking to enhance your productivity, find a soundtrack for your creative ...
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Welcome to The 8 More Than 92 podcast w/ your host Harrison. We always aim to keep it "100". You are in a space where you can decompress, and unpack. If you feel like you are among friends who are just here to relax, laugh, and engage in some good convo, then we have done our job. This is the 8 More Than 92 podcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/8-more-than-92--4930444/support.
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Decompression

Aaliyah McQueen

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A series of 4 discussions amongst Minnesota based photographers that documented a range of life changing events during the pandemic. They share stories about their experiences as artists, family members and community activists. Featuring: Kingdemetrius Pendleton, Xavier Tavera, Kazua Melissa Vang and Chris Juhn, facilitated by Aaliyah McQUeen.
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Burner Podcast

Burner Podcast Network

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Independently produced by a revolving team of volunteers and Hosted by founder (mr)Arash, Burner Podcast is the longest running traditional audio podcast in the extended international community of Burning Man. Focused on year-round Burner consciousness and topics of intracultural interest, explore 140+ episodes at burnerpodcast.com/previous-episodes. Burner Podcast host Arash Afshar is an Iranian-American SoCal-based professional photographer and community builder. Connect with him directly ...
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EMCrit FOAM Feed

Scott D. Weingart, MD FCCM

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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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The Millenni-HER Podcast

MillenniHER Duo

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We're the go-to platform for millennials aiming to achieve success holistically. While offering insight into navigating among various career fields, relationships, and social matters, our weekly conversations serve as soothing audible content to decompress, wind down, and help listeners reclaim their “boss like” behavior... Courtesy of two Black women.
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This is that podcast that brings fresh gist about anything and everything. The topics are relevant, honest, funny and relatable. Most episodes make you laugh, it's a great way to decompress for the day. The show airs every Friday and it's hosted by King Precious with different gist partners on various episodes adding more flavour to the show. IG : _king_Precious
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PosiViibes

PosiViibes

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This podcast was Inspired by a saying, “Stronger than you think”. We’ll cover A Range Topics that touch base on the spectrum of Health and Fitness , Mental Health, Self Help and Personal Development. This is considered your to be like a inspirational diary. A place to decompress and process. We hope to help and inspire. We’ll aspire to bring awareness to the present moment of the power of now; (Coming Soon S2) Sincerely, Your Host. -PosiViibes. BlackOwnedPodcast. Support this podcast: https: ...
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Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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The Guess Room

The Guess Room

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Somewhere between comedy and trivia, there's a house with the finest audio accommodations available. Welcome to the Guess Room with your hosts, Mike, Kevin, Andy and KD! Make yourself at home: unpack your bags, decompress, and try your hand at random trivia while you practice your belly laugh. Whether you're just passing through or staying for a long holiday, we hope you enjoy your trip to the Guess Room. Tell your friends and family and join us again next week for those digs you can't find ...
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“Welcome to The Healthy Mental Pod, where high performers get real about stress, balance, and mental resilience. I’m your host, Devin Shepherd, bringing you unfiltered conversations with individuals who thrive under pressure—athletes, entrepreneurs, and creatives—sharing how they decompress, disconnect, and stay grounded. Together, we’ll dive into personal stories, mental strategies, and the raw truths of navigating high-stakes environments. This is more than a podcast—it’s a space to reflec ...
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Welcome to Self-Perspective podcast hosted by Leishon Turner, self-care advocate, wife, mom. This podcast was created to cultivate a positive, and healthy environment in hopes to inspire and uplift. It is a safe environment that will allow you to be heard and understood. Join me every Sunday as we discover ways to decompress, through helpful self-care tips and enjoy great conversation. When sharing this podcast us the hashtag #selfperspectivepodcast Follow on Instagram @theeselfcareadvocate ...
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The NASS Podcast

North American Spine Society

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The NASS Podcast is a great way to consume education content on-the-go! The episodes offer in-depth discussions of a variety of topics in spine from key opinion leaders, including: 3D Printing; ACDF vs. Cervical Disc Replacement; Complications; Laminoplasty vs. ACDF; Neuromonitoring During Spine Surgery; Cellular-Based Allografts; Is Surgery for Axial Back Pain Still an Option?; Surgical Management of Degenerative Spondylolisthesis; SpineLine Author Discussions.
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My Way Podcast

Michael Nicks

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What happens when Irving Thalberg, Joan Crawford, and Martha Stewart all have equal influence on an impressionable guy? You get an impressionable guy looking to spread motivation and inspiration to anyone he can! Thank you so much for checking out My Way podcast. What you are witnessing is the growth of a motivation and inspirational podcast that looks to add some positivity to the world at large. Today we are surrounded by negativity, which I believe carries over into our daily lives. If yo ...
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A podcast by a college kid for a college kid or anyone in between who wants or rather needs a place where they can sit down and decompress from life. Hosted by college kid Owen Vinson the Seeker’s Shelter is for those who are looking for a community built upon honesty, openness and connectivity as well as just a good ol time. The podcast will tackle hard questions that many college aged kids ask about college, identity, and the largely talked about ‘real world’ that will confront us all even ...
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Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Stress and Wellness Expert, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Reset and Recharge" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing w ...
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Women Seeking Wellness

Dr. Stephanie Maj

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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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The SACRED 6

Deborah Doherty

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The "SACRED 6" is a toolkit for the simple, natural actions anyone can take to help them life a healthier, more active and more fulfilling life. The word "SACRED" is an acronym for the 6 lifestyle habits that are the focus of the individual episodes: Episode 2: S for "Spiritualize" - Find your purpose Episode 3: A for "Associate" - The effects of positive and negative relationships Episode 4: C for "Consume" - Being aware of what we consume through all 5 of our senses Episode 5: R for "Rest" ...
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Check It Oat: Growing Up Degrassi

Stefan Doyno & Lindsay Miller

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Degrassi is a series that has been on-air in one iteration or another since 1979. We are revisiting Degrassi: The Next Generation on its 20 year anniversary, at a time when Degrassi moments are memes, its actors are doing reunions and IG lives, and people are revisiting the series for a hit of nostalgia. We were able to hang out and decompress from the world around us during the pandemic by revisiting the series and talking about how different things are now - but how similar the issues are ...
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JP Dinnell Podcast

JP Dinnell, Lucas Pinckard

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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...
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Great job on making your health a priority! I appreciate your generous donation so I can continue to make natural health information available to those that seek the knowledge! Peace & Healing, Jason
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The Art of Emergency Medicine podcast is an effort to help and inspire trainees of the Australasian College for Emergency Medicine (ACEM) to put their best foot forward and progress through the program. We achieve this by covering various training issues and exam topics focussed on SAQ and OSCE questions. Abrar and Kishan – FACEM and Advanced Trainee respectively, form the core of our creative team, based in Melbourne, Australia. We hope you enjoy it!
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Welcome to the Clanahan Wellness Spinal Decompression Therapy Podcast, your ultimate resource for understanding how cutting-edge spinal decompression therapy is helping patients across Central Illinois find long-lasting relief from chronic pain and live their best lives. Whether you’re experiencing persistent back or neck discomfort, searching for a reliable spinal decompression doctor, or simply want to learn more about the science behind back decompression and neck decompression treatments ...
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Three Levels Deep Podcast

Three Levels Deep

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Some friends from Canada discuss game design, music, news, and everything else we forgot to put in the description! Email us at: [email protected] Youtube: https://www.youtube.com/channel/UCwPGetwcG1OjHiC996bPpkQ Twitch: https://www.twitch.tv/threelevelsdeeptv Twitter: @threelevelsdeep Intro and Outro theme is Atlantic Drift by Purple Planet Music: https://www.purple-planet.com
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24, graduated, full of diaspora blues. Living in Dar Es Salaam and London respectively, Invo and NK are young women, trying to be adults and trying to stay connected. Follow their monthly, transatlantic chats covering race, gender, culture, wine, and everything else they dream about. @nkakunna @siachami Produced by NK Akunna Music by axxxxgxxx
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INTENSIVE is a free online education and knowledge translation resource provided by the Alfred Intensive Care Unit in Melbourne, Australia. INTENSIVE is for doctors and other health professionals training in and practising intensive care medicine. Podcast show notes are available at: http://intensiveblog.com
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Sober Sallies

Alex Highsmith and Bridget O'Neill

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A casual comedy podcast where co-hosts and best friends Alex and Bridget break down the idea of sobriety and what it means for them in real life. Join us in our sober clubhouse, where anything goes and we all get points for trying! Patreon: https://www.patreon.com/user?u=86769651
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PJ Medcast

PJ Med

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A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.
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Massage Tools Podcast

Massage Tools Podcast

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Massage Tools Podcast’s mission is to inspire massage and manual therapists. We’re mainly based around our interviews with some of the coolest and unique individuals in the field. We will also be adding continuing education course reviews to the mix in the near future.
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Dr. Brigitte Rozenberg shares a story about a 26-year-old with a large disc herniation that is successfully treated with Non-Surgical Spinal Decompression. Founder, Spinatomy Spine & Disc Centers For over 30 years, Dr. Brigitte Rozenberg has been a trailblazer in the fields of spinal health, functional wellness, and non-surgical pain relief. As the…
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JP Dinnell and Lucas Pinckard talk about whether Immersion Camp is worth the investment and how to get alignment to be able to get time to train and decompress. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http:/…
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When the mission matters, how do you decide who leads? In this episode, JP Dinnell and Lucas break down the decision-making process for choosing the right person under pressure — whether in combat, law enforcement, or business. You’ll learn why elite teams don’t just rely on seniority, how to assess skill sets under stress, and why debriefs and tra…
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How do we know what we want out of life? What motivates us to get anything done at all? What does it mean to seek ‘good times’? How can we avoid boredom, which saps motivation? This will be a deep dive into the mind to unpick our reasons for doing or not doing. My special guest today is Christin Schnepf, an adventurous sociologist, human behaviour …
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If peripheral neuropathy feels confusing, start with data, not guesses. Two painless tests can change the conversation. First, Thermal Imaging—a quick scan that maps skin temperature patterns to give clues about blood flow. Second, a Nerve Sensitivity Test—simple checks of light touch and vibration to see how well nerves are signaling. These aren’t…
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Fitness and lifestyle expert Troy Laing shares his work not only with back pain, but in biohacking. Meet Troy Laing Culture OC was founded by Troy Laing, an Australian entrepreneur with a passion for health and fitness, inspired by his global travels and immersion in diverse wellness practices. His vision was to create a pioneering biohacking socia…
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In this episode of Before the Scalpel, Dr. Jim Powell and Dr. Walter Null break down what a bulging disc really is, why it causes so much pain, and how nerve pressure and inflammation can take over your life. They shed light on what’s happening inside your spine—and how the right care can bring relief without rushing to surgery.…
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Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist & an author. Her weekly episodes bring her humor & unique outlook to help you in building the life you truly desire. Dr Maj, Dr. Steph, Disc repair, Prenatal, Pregnancy, Pediatrics, Natural Birth, Parenting, Mother…
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JP Dinnell talks about the second law of combat: SIMPLE Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://w…
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Autoimmune thyroid diseases are the most prevalent organ-specific autoimmune diseases affecting about 5% of the population. They include Graves’ Disease and Hashimoto Thyroiditis, among others, and reflect the loss of immunological tolerance. My special guest today is Dr Kevin Smith, a board-certified functional medicine practitioner who has been i…
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Neuropathyct.com 1) Symptoms usually creep forward More numbness, burning, pins-and-needles, and sensitivity changes over time. (NINDS) 2) Sleep gets hammered Neuropathic pain commonly disrupts sleep, which then worsens pain perception the next day. (ScienceDirect, PMC) 3) Balance confidence drops; fall risk rises Loss of sensation and vibration se…
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This week on The 8 More Than 92 Podcast , we sit down for a powerful and unfiltered conversation with @KevOnStage ​⁠ — comedian, author, and creative force — alongside our full ensemble 8 More Than 92 Crew to discuss his upcoming book "Successful Failure" (Out 9/23 ). From the early days of chasing the dream, to balancing faith and values in the en…
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JP Dinnell sit down with former US Army Ranger, Jiu-Jitsu Practitioner, and Performance Coach Roman Mori. Roman talks about his deployments as a Ranger, training with Jon Danaher, and his move into performance coaching. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell…
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There can be a wide spectrum of differences from person to person in how stress and magnesium deficiency are expressed. Someone may experience cramps or headaches, while another sleep problems and restless legs. Someone else may develop diabetes, heart disease or heart arrhythmias, hypothyroidism, or digestion and gut problems. How is the body tryi…
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Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner light. In this episode, Jack mindfully explores: Light and Darkness: Stories and teachings on finding the inner light, becoming a lamp in the darkness, and awakening through difficulty. …
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