Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Decluttering Expert Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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A Compass for Midlife: Our podcast helps listeners navigate the complex challenges of midlife through the collective wisdom of expert insights, real-life stories, scientific research, biographies, and historical narratives. Whether you're seeking deeper connection with others, navigating family dynamics, building financial literacy, planning a career transition, decluttering your life, or simply learning to enjoy life more—this is where we cut through the noise and help you craft your own ro ...
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This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
Laurie Palau
Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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"Make Space for More" with Melissa Swink invites you into the world of entrepreneurial transformation, where Melissa shares her remarkable journey from overwhelmed solopreneur to thriving business leader. As the founder and CEO of a virtual assistant services company, Melissa intimately understands the challenges of building and scaling a business. Join Melissa each week as she unveils the blueprint to success, centered around her signature "Make Space for More" framework. Through practical ...
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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Welcome to The Downsizing Roadmap Podcast, your go-to resource for navigating the emotional and practical challenges of downsizing. Whether you’re helping a senior loved one transition to a smaller space, embracing minimalism, or simply looking to simplify your life, this podcast offers expert tips, heartwarming stories, and actionable advice to guide you every step of the way. Join us as we share insights, interview trusted vendors, and explore real-life journeys of letting go and moving fo ...
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wid ...
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The Organising Platform offers expert home organising and decluttering services in Melbourne. We specialize in minimalist solutions for individuals and businesses, providing in-home services, online courses, and organising products. We cater to NDIS clients and help create calm and functional spaces. For more details, Visit our website.
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create t ...
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Welcome to the Steward Lab Podcast with hosts James and Amberlee Rich! Join us as we explore how to be good stewards of your time, money, relationships, health, careers, and even parenting. Each episode offers practical advice, inspirational stories, and expert insights to help you live a life aligned with what God is calling you to do. Whether you're looking to improve your financial situation, manage your time better, or deepen your relationships, we experiment with ways to grow God's King ...
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https://spacemanagers.com.au/ Unlock the secrets to a serene and streamlined home with our podcast, 'Streamline Your Sanctuary.' Dive into expert decluttering strategies and home organising tips that will transform your living space into a tranquil haven. Each episode is packed with actionable advice, innovative storage solutions, and minimalist philosophies to help you conquer clutter, enhance your home's functionality, and embrace a more mindful lifestyle. Whether you're tackling a chaotic ...
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Join Organisation Expert and Time Optimiser, Bridget Johns as she helps busy women save time, money and sanity by decluttering their homes, calendars and minds so they can collect moments not things.
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Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my ...
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Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisa ...
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Tea with Jules Sebastian. We will spill tea, share stories and take away life lessons from meaningful conversations. Pop the kettle on - it's time for tea!
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Welcome to Journey to Organization with Rebekah Saltzman, where we talk about getting organized and zero waste highlighting Jewish sources. Rebekah is a Personal Organization Expert and Coach. She teaches people how to feel satisfied with fewer things and helps them to clear their clutter. She believes when you clear your clutter you clear your mind. Making physical space in our our homes can be difficult, but with Rebekah's tips and tricks decluttering and maintenance become a lot more simp ...
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I used to be fun. I used to be driven. I used to be sexy. I used to be...young. What happened? Dear Millennial moms in your late 30s or 40s -- former forces of nature, Are you burned out, overwhelmed, and wondering where your energy (and your old self) went? You’re not alone. The Next Phase is the podcast for overachieving moms navigating perimenopause who are dying to take back their energy, their bodies, and their magic. Here, we will not pummel you with hormone treatment plans or talk abo ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We chat about family, fame, and faith with the mommas of your favorite entertainers, artists, and athletes. Listen as our guests share never before heard stories from the entertainer’s childhood and the journey to stardom from the perspective only a momma can share!
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Elevating Relocation is the definitive podcast for high-net-worth individuals and industry professionals navigating the complex world of complex relocations. Hosted by Eve Ward of Bond & Des Voeux, this podcast delves into the art and science of managing high-value moves with precision and care. Our episodes explore the meticulous planning required to handle significant collections of art, furniture, and personal belongings, and the essential role of trust and discretion in ensuring a seamle ...
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Welcome to Top 5’s Deep Dive Reviews, your go-to podcast for in-depth discussions on everything trending in the world of gadgets, new products, books, and popular culture. Each episode, we explore the latest innovations and cultural happenings, breaking them down with expert insights and honest reviews. Whether you’re a tech enthusiast, a book lover, or just curious about what’s making waves in pop culture, we’ve got something for you. Join us for engaging conversations and stay ahead of the ...
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Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
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A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul. In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams. meandorla.substack.com
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Secrets from The Queen of Construction; Are you planning a home upgrade? A renovation or extension to create your dream home? Abigail Hall, Construction & Design expert, knows the difference between good and great and share the secrets to make your home deliver happiness every day. Each month we talk to the world class specialists about what changes to include in your upgrade project which will deliver genuine value to you life - every day! What to include, when to plan it in, how to buy it ...
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The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and grow. Ian's not an ADHD expert, but he's eager to share his journey ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Professional Organizing Plus (POP) is a leading organizing company in Arizona serving Phoenix, Scottsdale, Paradise Valley and surrounding areas. Our professional organizers specialize in residential organizing, decluttering and concierge services, creating functional systems that enhance the beauty and efficiency of your space. We offer tailored solutions for kitchen organization and transform closets, basements, pantries, home offices, garages, kids playrooms & more. Our mission is to simp ...
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Ready to transform your pet passion into a thriving business? The Wear Wag Repeat podcast is your roadmap to building a sustainable, profitable pet business without the overwhelm. Hosted by Tori Mistick, digital marketing expert and founder of Wear Wag Repeat Society, each episode delivers actionable strategies specifically for independent pet entrepreneurs who want to stand out online and create meaningful impact. WHAT YOU'LL DISCOVER: 🐾 Monthly Expert Interviews: Deep-dive marketing worksh ...
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Celebrity actress Tammin Sursok and entertainment host Roxy Manning co-host a hilarious, honest and raw podcast that delves into the truths about being female, being a mother and the general chaos that goes with trying to navigate life with boobs, burp cloths, and the strong desire to have a life.
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Inside & Out is a podcast dedicated to helping listeners unlock their full potential from the inside out. We explore essential topics like mental health, resilience, and overcoming adversity, alongside discussions about physical well-being and lifestyle choices. Designed for those seeking personal growth and self-improvement, our self-help content inspires you to cultivate a healthier mind and body for a more fulfilling life.
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On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre shares how to live your wildly abundant life. This show will inspire, educate, entertain & uplift you as Polly shares the mindset, energy, spiritual and business shifts you can make to create your own wildly abundant life & business. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminine way.
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Your home to real estate and home design inspiration. We strive to make your house look good ... so you look good! Find ideas to spruce up your space, countdowns to the latest design trends, fun interactive quizzes, and how to grow your most valuable investment—your home. Follow The Housing Muse's host Melissa Dittmann Tracey on Instagram and X @housingmuse
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The Secret To A Calm House - Anita Birges (Decluttering Expert) On Sentimental Items, Wardrobe Rules, & Home Organising
56:24
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56:24If you’ve ever stood in the middle of your home and thought, "Where on earth do I even begin?", this episode will feel like a deep exhale. Today on Tea With Jules, I sit down with the brilliant Anita Birges - professional home organiser, declutter queen, founder of Mise En Place, and the woman behind hundreds of beautifully calm, functional homes a…
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Declutter Your Home and Mind Expert Decluttering Services in Melbourne by The Organising Platform
0:58
0:58
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0:58Welcome to The Organising Platform, your trusted source for expert decluttering services Melbourne homeowners rely on. In this podcast, we share practical advice, inspiring stories, and proven strategies to help you create a clutter-free, functional home. Whether you’re feeling overwhelmed by mess, preparing for a move, or want to maximise your liv…
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2025 CMA AWARDS | FAITH FAMILY FAME | Got it From My Momma | EP. 122
44:36
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44:36Send us a text In this special episode brought to you in partnership with UPtv, Got it From My Momma podcast host Jennifer Vickery Smith brings you conversations with country music artists and entertainment personalities for a red carpet rundown from the Country Music Association Awards! Hear From: Jay Demarcus/Nominee - Rascal Flatts Huntergirl /A…
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How To Rebuild Connection With Ourselves - Nicole Armstrong (Relationship Therapist) On Healthy Partnerships, Boundaries, & Slowing Down
1:09:52
1:09:52
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1:09:52Today’s Tea with Jules episode is one of those conversations that sits with you. The kind that gently nudges you to look inward, reflect, and reconnect with yourself and the people you love. I’m joined by relationship therapist Nicole Armstrong, Managing Director of The Relationship Practice, a specialist in attachment theory, communication pattern…
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Being Truly You. There is Nothing Wrong. Melessa Session 4 (Part 1)
35:06
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35:06BUY THE SLOW LIVING BOOK HERE! Stephanie and Melessa are now two-thirds of the way through their sessions, and this conversation dives deep into rewriting old beliefs. Melessa opens up about her tendency to overcomplicate things—how her mind feels something must be “hard” to be worthwhile—and how she’s learning to embrace ease and flow instead. Tog…
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269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
49:38
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49:38Do you ever wish you were a better story teller or that you could make more sense of the things that happen to you? Do you struggle to find the right words to share your experiences, or worry that your stories are boring? If so, today's episode is for you. My guest is Corey Rosen, a storytelling expert and host of The Moth StorySlams. He explains t…
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Mini Edit: Establishing Caring Holiday Boundaries
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6:21Inspired by a listener email, Christine shares four ways to edit your holiday gatherings and establish boundaries with care. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityo…
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If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.By Paul Colaianni
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686 - December Planning Energy is Here! Decorating, Shopping, and Planning for December
25:55
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25:55Let's revisit some characteristics of December energy because last week you were deep in Thanksgiving energy and you may have missed a few things I suggested planning. Do we all agree the energy has shifted? Even though the calendar still says November, we're all in December! After the Big Meal The dishes have been cleaned and the company has gone …
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268 — Feeling Lonely This Holiday Season? 8 Strategies That Will Help You Stay Mentally Strong
19:16
19:16
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19:16Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year. Loneliness during the holidays is more common than you might think, and it doesn't mean there's anything wrong …
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110 - How to Get Your Home Ready for Visitors When You’re Already Overwhelmed
15:04
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15:04Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the pressures of hosting during the festive season and offers practical advice for making your home welcoming without overwhelming yourself. She emphasises the importance of setting boundaries, managing expectations, and focusing on…
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A non-compete clause ban is coming. What does it mean for you?
25:07
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25:07Almost half of Australian workers are impacted by some kind of post-employment restraint. The government plans to ban non-compete clauses for middle and lower paid workers. But how do you strike the balance between an employee’s right to move jobs and a business’ right to protect their commercial interests? Guests: Paula McDonald, Professor of Work…
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A non-compete clause ban is coming in 2026. What does it mean for you?
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25:07Almost half of Australian workers are impacted by some kind of post-employment restraint. The government plans to ban non-compete clauses for middle and lower paid workers. But how do you strike the balance between an employee’s right to move jobs and a business’ right to protect their commercial interests? Guests: Paula McDonald, Professor of Work…
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Build Your Dream Career How to Be a Professional Organiser in Melbourne
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0:57Start your journey into a rewarding and flexible career with The Organising Platform, the trusted guide for anyone wanting to learn How to be a Professional Organiser in Melbourne. In this podcast, we explore everything you need to launch a successful organising business—from essential skills and client management to pricing, marketing, and setting…
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The Holiday Survival Guide for Osteoporosis and Osteopenia
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33:41The holidays are meant for joy, connection, and celebration — but for many women managing bone health issues with osteoporosis or osteopenia, this season can feel stressful and full of temptation. In this solo episode, Debi shares her Holiday Survival Guide for Osteoporosis, offering empowering tips to help you enjoy the festivities without comprom…
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#10: How to Make Cycle Syncing Automatic (So You Can Actually Stick With It)
22:29
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22:29Between kids, work, and mom-life chaos, no one has the bandwidth to reinvent a grocery list every week based on their hormones. Today I’m teaching you how to make cycle syncing automatic with four reusable grocery lists—one for each phase. Instacart or in-store, it works either way. Just tap → add to cart → done. By the end, cycle syncing won’t be …
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In this episode, the Heather Pettey expresses gratitude for the listeners and reflects on the blessings the show has brought into her life. She addresses Cheryl from Lexington's concern about blending families for the first time during Thanksgiving, providing practical, empathetic advice on creating a harmonious holiday environment. The episode als…
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#30 Rachel Spekman: Why Smart People Stay Trapped in Jobs They Hate!
24:29
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24:29Send us a text What if your resume looks stellar, but your days feel hollow? We dive into the hidden costs of success (Anxiety, Insomnia, Quiet Dread) and show a measured way to pivot without blowing up your life. Our guest, career coach and therapist, Rachel Speckman, breaks down a practical framework for building a soul-aligned path where skills,…
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45. Letting Go of More Than Stuff: Finding Yourself After the Clutter Clears
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33:58
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33:58When you downsize, you’re not just clearing out closets — you’re closing chapters, releasing old roles, and stepping into a new version of yourself. In today’s episode, we’re talking about what really happens after the clutter is gone… when the house feels lighter, but your identity suddenly feels unfamiliar. We explore the hidden emotional work of…
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334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
47:29
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47:29You can declutter every drawer, color-code every pantry shelf, and label every bin… but if your nervous system braces every time your in-laws walk through the door, your home will never truly feel peaceful. In today's powerful conversation, clinical psychologist and bestselling author Dr. Tracy Dalgleish returns to the show to unpack one of the mos…
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Why Your Decluttering Plan Never Happens (And The Simple Priority Shift That Actually Works) [Episode 390]
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10:50Some decluttering advice sounds great, until you try it with a real house with real kids and real life happening all day long. In this episode, we're talking about the gap between having a decluttering plan and following through, especially when you're a busy mom. After years of trying a lot of different methods, I've learned what actually makes pr…
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The Power of Second Chances: Leadership Lessons from Benevolence Farm
41:47
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41:47Episode Summary In this episode of the Make Space for More podcast, host Melissa Swink interviews Kristen Powers, the executive director of Benevolence Farm, a nonprofit focused on supporting formerly incarcerated women. Kristen shares her journey into nonprofit work, the mission of Benevolence Farm, and the challenges and growth the organization h…
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258 | Holiday Prep, Self-Care, & Christmas Cards
20:06
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20:06In this episode of the Life Coach BFF Show, hosted by Heather Petty, joined by Dr. Carol Lynn, the conversation centers around preparations for the holidays, with humorous and practical advice on how to manage self-care amidst the festive rush. Topics covered include the importance of scheduling beauty appointments early, avoiding major changes lik…
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Stop Asking for Permission. Melessa Session 3 (Part 2)
42:31
42:31
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42:31BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie and Melessa dive into the power of routine—especially how simple habits like a nightly wind-down and consistent sleep with her CPAP have transformed Melessa’s energy and focus. She shares how she’s built a sustainable writing rhythm, dedicating a few hours several days a week to finish her b…
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267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
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41:52Do you feel like you’re constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you. My guest today is Dr. Rebecca Heiss, a stress physiologist who says we can change the way stress affects us. In fact, she says we can turn our biological resp…
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Christine shares 5 delightful things from November. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM @edityourlifesh…
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It's in some people's nature to bring you down and drain your energy
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47:10If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.By Paul Colaianni
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685 - The 3 Organization Essential F's of Thanksgiving: Food, Family & Fun
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26:15Are you ready for the 6 busiest weeks of the year? Let's zoom out and look at our family, our houses, and events to orchestrate a place of planning, purpose, and memory making. I wanted to share the energy I feel this time of year and how I manage my expectations of myself and others during this busy season. Fed People are Happy People When I think…
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266 — The Holiday Playbook: Family Triggers, Strong Emotions, and Gracious Boundaries
23:13
23:13
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23:13Does the thought of spending time with family during the holidays cause you extra stress? Do you find yourself bracing for family drama or feeling overwhelmed by social expectations? If the "happiest time of the year" feels complicated, you're not alone. The holidays can stir up a lot of emotion and family stress. But it doesn't have to be that way…
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109 - Dealing with the Dining table dump zone
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9:50Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of dining tables becoming cluttered and underutilised spaces in homes. She explores the reasons behind this phenomenon, particularly in neurodivergent households, and offers practical solutions for reclaiming the di…
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Is your lack of people skills holding you back?
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25:07If your career progression has stalled it may be because you lack emotional intelligence and the ability to regulate your behaviour in the workplace. A Harvard Business School expert says the key to great leadership is understanding yourself so you can manage others, and she’s helped thousands of people do it. Guest: Margaret C Andrews, managing di…
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#9: How to Love Your Home Again (A Professional Organizer Teaches Us How)
50:58
50:58
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50:58You know that low-grade shame storm that hits every time you look at the piles, the laundry baskets, the boxes you never unpacked? In this episode, I sit down with certified professional organizer and “clutter whisperer” Star Hansen to completely flip the script on what your mess actually means. Instead of treating clutter as proof you’re lazy, sca…
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Fasting for Stronger Bones: How Intermittent Fasting Supports Osteoporosis, Osteopenia, and Metabolic Health
47:38
47:38
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47:38Could fasting be one of the most overlooked tools for improving bone health, supporting osteoporosis and osteopenia, and strengthening your metabolism? In this episode, functional bone health expert Debi Robinson sits down with Registered Dietitian Ashley Bizzell to explore how intermittent fasting and autophagy support not only metabolic healing b…
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Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)
41:39
41:39
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41:39We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes. Edit Your Life is an…
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44. What to Ask a Real Estate Agent When Downsizing
35:20
35:20
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35:20Downsizing isn’t just a move—it’s a major life transition. And hiring the right real estate agent can make the process easier, more personal, and a whole lot less stressful. In this episode, we’re walking you through what to ask when interviewing a real estate agent for downsizing. You’ll learn: The 10 smartest questions to ask before you hire anyo…
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333: Is It Mess or Clutter? How to Diagnose What Your Home Actually Needs
22:41
22:41
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22:41Ever look around your house and think, "How did it get this bad?" You're not failing at being an adult, friend — you're just human. In this episode of The Maximized Minimalist Podcast, we're walking through my signature method, The DASH Framework, to help you figure out exactly what's behind your clutter (and what to do about it). You'll learn how …
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5 things I would tell myself mom as a first time mom after 12 years of motherhood [Episode 389]
15:23
15:23
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15:23If I could sit my younger self down - the brand-new mom who was sleep deprived, overwhelmed, and convinced she was doing everything wrong - there are five things I would tell her. They're simple, but they have changed everything. In this episode, I'm sharing the real-life lessons that came from a decade of raising kids, navigating sleep deprivation…
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MADDOX BATSON's MOMMA SALINA | PART TWO | Got it From My Momma | EP. 121
37:47
37:47
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37:47Send us a text This is part two of Jennifer's conversation with the mom of Maddox Batson! The soon to be 16 year old country phenom is on the fast track- touring the country, opening for big names like Lainey Wilson and stepping into so many new opportunities. As you know from listening to the first part of our conversation- Maddox’s parents are ma…
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257 | Trends, Forced Smiles, and Vaccinations
27:41
27:41
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27:41In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage. They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to fun aspects like travel, fashion, and cooking. They dive into an engagi…
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Jules & Lisa Couch Catch-Up: Love Language Mismatches, Christmas Obsessions, November Mantras, & More!
58:44
58:44
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58:44This week, Jules and Lisa sit down for another hilarious and heartfelt debrief about love languages, November burnout, and the beautiful madness that is Christmas. From the art of acts of service (“don’t do that without asking me first!”) to the suspicious side of bin duties, Jules and Lisa unpack what it really means to give and receive love when …
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There is Nothing Wrong With You - Melessa Session 3 (Part 1)
32:22
32:22
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32:22BUY THE SLOW LIVING BOOK HERE! In this heartfelt episode, Melessa settles into her new home and begins mapping out her upcoming book. With Stephanie’s guidance, she revisits her goals and creates a fresh three-year plan that reflects who she is today. Together, they explore how to balance ambition, creativity, and self-compassion while embracing ch…
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265 — The Truth About Adult ADHD: What It Is, What It Isn’t, and What Works with Dr. Laura Knouse
49:46
49:46
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49:46Do you ever get frustrated with yourself for being late, procrastinating, or being disorganized? Or do you wonder if your struggle to focus is normal given our busy world or if it might be adult ADHD? My guest today is Dr. Laura Knouse, a clinical psychologist, researcher, and professor who specializes in adult ADHD. She's developed tools that work…
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Christine shares about a trio of books that she couldn’t put down. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM …
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Wanting more than friendship when they don't
33:48
33:48
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33:48I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?By Paul Colaianni
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