))
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can Awaken You in Your Marriage!
…
continue reading
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
…
continue reading
1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
…
continue reading
The podcast for ambitious overthinkers. Turn your mind into your most powerful catalyst for growth. Episodes drop every Thursday!
…
continue reading
Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
…
continue reading
1
Everyone's Talkin' Money
Shari Rash, Money Podcast for Women, Personal Finance, Relationships & Mental Health
430
1k
Ever wake up at 3 a.m. in a full-blown panic, wondering if you’ll ever have “enough” money? Maybe you’re making more than ever, but somehow, the worry never goes away. You stress over every purchase, second-guess every money move, and still feel like you’re one wrong decision away from losing it all. Here’s the truth: It’s not just about the dollars—it’s about what’s happening in your head. Welcome to Everyone’s Talkin’ Money, the podcast that finally tells it like it is: your emotions, thou ...
…
continue reading
The Clutter Fairy Weekly is a live webcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips. To participate live in our weekly webcast, join our meetup group (cfhou.com/meetup), follow us on Facebook (cfhou.com/facebook), or sub ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to ...
…
continue reading
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast - The Superconscious Way is not just about changing your mindset. It’s about waking up from the patterns, stories, and identitie ...
…
continue reading
Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
…
continue reading
Truth Talks with Tara, hosted by popular author and speaker, Tara Sun, is dedicated to helping you know, love and live God's Word. If you want to uncomplicate Scripture, or you're looking for biblical advice on life, relationships, motherhood, and anything in between, this podcast is for you. Join Tara and her friends to hear real conversations about how to live out your faith.
…
continue reading
🎙️ Adulting with Autism – 1.9 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Dis ...
…
continue reading
The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
…
continue reading
Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing. Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, e ...
…
continue reading
Relationships, both personal and business, are complex. In this podcast, we will discuss ways to understand people better and navigate the different challenges that life throws at us. Join us every week and grow beyond your expectations.
…
continue reading
1
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
16196
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
…
continue reading
Warning: I'd like to point out that subject matter may cause triggering and is for mature audiences only. Please listen at your own risk. We are not licensed therapists, we share our opinions and experiences from our personal lives, relationships, and observations. Introduction: Auntie Listen is a new podcast posted on the third Saturday of the month. We will address social media videos, lifestyle, injustice and equality, career opportunities, cultural differences, religion, dating and marri ...
…
continue reading
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
…
continue reading
A podcast for anyone who has ever dealt with clutter, personally or professionally.
…
continue reading
Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
…
continue reading
Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
…
continue reading
1
Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
139
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
…
continue reading
If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
…
continue reading
Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis.
…
continue reading
Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
…
continue reading
Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
…
continue reading
The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
…
continue reading
The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
…
continue reading
Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
…
continue reading
1
Clutter Corner - Organize, Clean and Transform Your Home
Angela Brown The House Cleaning Guru
3175
Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
…
continue reading
Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
…
continue reading
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
…
continue reading
Teagan, the chef turned creative director/mastermind of a multi-million dollar, 3-tiered food company (Vintage Chef Co) shares how she managed to go from high school drop-out to being the guiding force behind her success. With no topic off limits, Teagan gets real and raw and dives into topics across, business, parenting, relationships, and her favourite, the power of self-belief.
…
continue reading
Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
…
continue reading
Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
…
continue reading
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
…
continue reading
That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
…
continue reading
Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
…
continue reading
The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
…
continue reading
Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
…
continue reading
For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
…
continue reading
Life throws lots of challenges at you at every stage. We’re here to talk about them by connecting you with experts on handling the issues you face. Join me, Emily Grace, as we address topics of interest to dynamic families at every stage in their life. At the end of the day, planning for all of the stages in life is crucial. Working with dynamic families at Bernstein Private Wealth Management I’ve helped people through many acts by helping them plan and invest in a straightforward and values ...
…
continue reading
1
Decluttering Your Home and Marriage: Reclaiming Space for Yourself and Your Relationship with Kerryn Simmons
1:21:43
1:21:43
Play later
Play later
Lists
Like
Liked
1:21:43
What if the clutter in your home is quietly draining the energy from your marriage? In this week’s episode, I sit down with decluttering and mindset coach Kerryn Simmons to talk about how the spaces we live in impact how we feel in our relationships. We explore what “clutter capacity” means, how childhood messages about organizing shape us, and how…
…
continue reading
1
Get out of Autopilot with an Entrepreneurial Mindset
14:40
14:40
Play later
Play later
Lists
Like
Liked
14:40
Send Carla a message! Get out of auto-pilot and discover how to get your life back. Let's explore how applying entrepreneurial principles to everyday life can put us back in the driver's seat of our life. What if you approached your everyday life with the same mindset successful entrepreneurs bring to their ventures? This concept has the power to t…
…
continue reading
51
Navigating Parenting Imbalances + Double Standards (with Mary Catherine Starr)
43:51
43:51
Play later
Play later
Lists
Like
Liked
43:51
Even if you have a partner who is a competent, functional human being, imbalances and double standards are common. Christine talks with Mary Catherine Starr about her compelling comic artistry related to subconscious beliefs, double standards, maternal gatekeeping, and more. For links and resources visit the show notes. Edit Your Life is an award-w…
…
continue reading
This episode is one you’ll want to come back to—especially on the hard days. I recorded it as a self-talk message for the woman who feels like she’s falling behind, questioning her path, or wondering if she’s even meant for the dream on her heart. Here’s the truth: two people can walk through the exact same setback—but one will rise while the other…
…
continue reading
1
40 | Wait… This Is Perimenopause?! No One Warned Me It Would Feel Like This
22:20
22:20
Play later
Play later
Lists
Like
Liked
22:20
Hello Beautiful! Because I know you’ve been feeling off. You’re doing all the right things—you’re eating well, trying to move your body, juggling life like a champ—but still, something doesn’t feel right. You’re waking up at 3am. Your energy is gone before noon. Your jeans aren’t fitting the same. And your brain? Foggy. Maybe you’ve asked your doct…
…
continue reading
1
Ann Wilson: How to Speak Life to Your Husband
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16
What happens when the words you speak to your husband are the opposite of what’s in your heart? Maybe you want to support and encourage him, but the things that come out sound more like criticism—or just plain silence. If you’ve ever wondered how to be a better wife or longed to help your husband without nagging or correcting, you’ll love this conv…
…
continue reading
1
A Guide to Pricing Your Worth and Healing Your Money Mindset with The Biz Hippie: Scarlett Stanhope
53:29
53:29
Play later
Play later
Lists
Like
Liked
53:29
Scarlett Stanhope, better known as The Biz Hippie, helps coaches, creatives, and conscious entrepreneurs heal their relationship with money and finally feel supported by their businesses. In this raw and powerful conversation, Scarlett opens up about the dark side of doing everything “right” financially—and how it nearly broke her. In this episode,…
…
continue reading
1
Your Body Already Knows with Nidhi Pandya | 315
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02
We’re done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today’s episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She’s taught thousand…
…
continue reading
1
Can Understanding ADHD Save Your Relationship?
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34
Do you have someone in your life who has ADHD - or suspect they might - and are you wondering how to support them without losing yourself? This week, Sam and Katie are joined by coach, author, and host of The ADHD Women’s Wellbeing Podcast, Kate Moryoussef, to explore how ADHD impacts romantic relationships and family life, especially when it goes …
…
continue reading
1
Morning Meditation For Positive Energy : 12 Minutes To Start Your Day Perfectly
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
Welcome to a transformative morning meditation designed to lift your vibration and start your day with positivity/. In this guided 10-minute morning meditation, you’ll gently awaken your body, elevate your energy, and align with the vibration of gratitude, love, and inner light. Through breath, intention, and a soft upward gaze toward an imaginary …
…
continue reading
1
When God Grows Your Family: Helping Your Kids (And Spouse!) Navigate The Change of a Growing Family with Aubrey Coleman
32:07
32:07
Play later
Play later
Lists
Like
Liked
32:07
Growing your family is one of the most exciting endeavors, but it's also full of unknowns and worries. What will our current children think and react to the change? How can we as parents handle juggling more kids to care for and prioritize a godly marriage? Aubrey Coleman, mama of three and devoted to ministry (online and off) is here to talk us th…
…
continue reading
1
From Broke to Empowered: Mindset Shifts, Money Habits, and Using Credit Wisely with Tiffany Grant, AFC®
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10
Is feeling “broke” a mindset—or a money problem? In this eye-opening episode of Everyone’s Talkin’ Money, I’m joined by Tiffany Grant, AFC®, creator of Money Talk With Tiff and a nationally recognized voice in personal finance education. Tiffany gets honest about what it really takes to move from financial anxiety to clarity—and how to stop letting…
…
continue reading
1
Floored - Why Our Pelvic Floor Health Matters with Dr. Sara Reardon | 314
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
Let’s be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide t…
…
continue reading
Christine shares 8 reasons to love libraries and how to support this crucial community resource. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit …
…
continue reading
1
Breaking Free: Overcome Fear of Failure and Unleash Success
26:17
26:17
Play later
Play later
Lists
Like
Liked
26:17
Fear of failure can quietly sabotage your success — in business, relationships, creativity, and life. In this powerful episode, mindset coach Paul Sheppard shares a fresh, eye-opening perspective on what fear of failure really is (and what it isn’t). This episode is a must-listen for entrepreneurs, coaches, and anyone looking to overcome personal o…
…
continue reading
1
When your best intentions turn into their disappointment
41:35
41:35
Play later
Play later
Lists
Like
Liked
41:35
The perfect night... almost. I read a reddit post where a user outlines a scenario where his best laid plans didn't pan out as he hoped, but he almost got everything right. That is, until his wife felt disappointed and unhappy by a single error that changed everything.By Paul Colaianni
…
continue reading
1
Multiple Realities, Past Lives and Souls with Nina Presman
58:29
58:29
Play later
Play later
Lists
Like
Liked
58:29
Interview with Nina Presman, Healer and Entrepreneur. Note: This episode was recorded in 2024 and released 5/31/25 Nina Presman is the owner and founder of Energy Work Unlimited, Advanced Rapid Healing, and Anti Aging Center of Boca in Florida. Nina came to the United States from the Soviet Union in 1979. After her own struggles with emotional and …
…
continue reading
This episode contains suggestions to help you keep your mind at peace. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training and…
…
continue reading
1
Minimalism Is a Mindset: How Decluttering Can Create Time, Wealth, and Emotional Freedom with Shira Gill
44:46
44:46
Play later
Play later
Lists
Like
Liked
44:46
Minimalism isn’t about cold white walls, tossing your kid’s favorite toys when they’re not looking, or never buying another throw pillow again. It’s about being radically intentional with your space, your time, and your money — and learning how to clear what’s cluttering your life, both physically and emotionally. In this episode of Everyone’s Talk…
…
continue reading
1
Episode 382: Real Talk: Your Bullsh*t Detector for Navigating the Wild World of Midlife Wellness Marketing
43:38
43:38
Play later
Play later
Lists
Like
Liked
43:38
In this episode, we are diving deep into the world of midlife wellness marketing, helping you develop a keen “bullsh*t detector” to navigate through misleading claims and predatory tactics. Equipping you with practical tools to make informed decisions about your health and wellness journey. Key Points: Exploration of common marketing red flags in t…
…
continue reading
1
S2 13 The Power of Saying No: Reclaiming Your Boundaries and Inner Safety
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Welcome, my lovely! 🌟 In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖 ✨ Episode Summary So often, we’re caught up in the busyness of life that we forget to listen to ou…
…
continue reading
If you've ever felt like you were just about managing, this conversation will make you feel seen. In this special bonus episode recorded live at The Podcast Show in London, actor and writer Zoë Lister joins Katie and Sam to share her personal journey with ADHD. From undiagnosed school struggles to the overwhelming chaos of parenthood, Zoë opens up …
…
continue reading
1
16: Maintain, the Final Step to Long-term Success
21:13
21:13
Play later
Play later
Lists
Like
Liked
21:13
The final and crucial step of the 7-Step R.E.C.L.A.I.M. process is Maintain. In this step, you will create a plan and a system to purposefully maintain this new space, recruiting any other people that utilize or enjoy this space. Systems can include organizational tools, schedules, processes to distribute responsibilities, and communication systems…
…
continue reading
Send Carla a message! Whether you're contemplating a career pivot, navigating personal transitions, or simply seeking more grounded leadership in your daily life, this episode reminds us that sometimes the most powerful breakthroughs happen when we step away from overthinking and allow our bodies to lead the way. Carla and returning guest Beth Sand…
…
continue reading
1
Why Your Brain is Hardwired to Make Bad Money Decisions – And How to Rewire It with Hanna Horvath
47:13
47:13
Play later
Play later
Lists
Like
Liked
47:13
Why do we keep making money decisions that go against our best interests? In this episode, I’m sitting down with Hanna Horvath, Certified Financial Planner (CFP®) and financial psychology expert, to unpack why our brains are literally wired to sabotage our financial goals—and what we can do to change that. Hanna shares powerful insights from her wo…
…
continue reading
1
Yours, Mine, Ours: Seeking Clarity in Our Cluttered Relationships - The Clutter Fairy Weekly #257
1:06:00
1:06:00
Play later
Play later
Lists
Like
Liked
1:06:00
Clutter can interfere with our relationships, and complex relationships can make it harder to face our clutter. Managing our own stuff while navigating other people’s attitudes about our stuff—and theirs—requires patience, compassion, and understanding on all sides. In episode #257 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer …
…
continue reading
1
College to Employment - Successful Strategies
34:56
34:56
Play later
Play later
Lists
Like
Liked
34:56
The economic landscape has changed and with it has come a shift as employers have regained the power. Listen in as I speak with Michael Sherman Founder of Graduate to Employment. Michael provides strategies and tips to help today's college students find key jobs and coveted internships. Call me at 212-756-1951 or email me at [email protected]…
…
continue reading
1
39 | What Adult Children Really Need From Their Moms
29:16
29:16
Play later
Play later
Lists
Like
Liked
29:16
If you're a mom in midlife trying to navigate what it means to parent adult children—this episode is for you. Maybe your grown kids are pulling away. Maybe you're unsure how to help without sounding like you're trying to take control. Or maybe you're in a sweet season but want to make sure you stay close as things change. Wherever you are, today I’…
…
continue reading
1
Rewriting the Autism Narrative: Clain Udy’s Path to Independent Futures
43:53
43:53
Play later
Play later
Lists
Like
Liked
43:53
In this powerful episode of Adulting with Autism, I’m joined by Clain Udy—corporate leader, autism dad, speaker, and author of Rebranding Autism. Clain shares how a strengths-based approach transformed his own son’s path and sparked the creation of First Ascent, a groundbreaking 12-week program helping autistic young adults align their careers with…
…
continue reading
1
The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313
42:48
42:48
Play later
Play later
Lists
Like
Liked
42:48
Let’s drop the highlight reel for a second: entrepreneurship is hard. It’s lonely, messy, and full of moments where you wonder if you’re the only one falling apart behind the scenes. So in this episode—and a few more to come—we’re cutting through the noise and talking about what it really takes to build a successful, scalable business. Enter: Dr. D…
…
continue reading
1
Why Are So Many People with ADHD Ending Up in Prison?
24:39
24:39
Play later
Play later
Lists
Like
Liked
24:39
What if we told you that a huge number of people in the UK’s prisons are neurodivergent- many undiagnosed, unsupported, and misunderstood? This week on You’re Wrong About ADHD, Katie and Sam are joined by Met Police Detective Daley Jones, who was diagnosed with ADHD as an adult and has become one of the UK’s leading voices on neurodiversity in poli…
…
continue reading
1
Morning Anxiety Relief 20 Minute NSDR Guided Meditation
21:24
21:24
Play later
Play later
Lists
Like
Liked
21:24
Why Am I Anxious in the Morning? Here’s What You Need to Know… I was recently asked this important question — and in this episode, I’ll not only share why morning anxiety happens, but guide you through a powerful relief strategy that helps reset your nervous system and calm those early cortisol spikes. This session combines: Binaural beats for thet…
…
continue reading
1
Why Marriage Work Is Better Together: The Transformational Power of Community
13:40
13:40
Play later
Play later
Lists
Like
Liked
13:40
When your marriage feels heavy or disconnected, it’s easy to believe you’re the only one going through it. You look around and assume other couples must have it figured out, while you quietly carry the weight of your own disappointments behind closed doors. But here’s the truth I wish more people knew: Suffering in silence won’t move you forward. H…
…
continue reading
1
How to Untangle Your Identity from Your Finances: The Separation Process (Part 2)
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
Welcome to Part 2 of one of the most important and personal episodes of Everyone’s Talkin’ Money. In Part 1, we exposed the damaging belief that your self-worth is tied to your net worth—and now, it’s time to do something about it. In this episode, I walk you through my four-part Separation Process—a framework to help you shift from financial shame…
…
continue reading
1
Make a "Bored Board" This Summer: How This Simple Practice Encourages More Present-Living
26:39
26:39
Play later
Play later
Lists
Like
Liked
26:39
Anyone else itching to create their summer bucket list? In today's episode, I'm sharing a spin on the traditional bucket list - introducing, a bored board. More than anything, I'm craving moments to exercise creativity, hospitality, and presence with God and His people, and I'm so excited for this board to help facilitate that. You'll learn how to …
…
continue reading
1
Why Your Self-Worth Is Not Your Net Worth: The Real Cost of Financial Shame (Part 1)
24:12
24:12
Play later
Play later
Lists
Like
Liked
24:12
We need to talk about the belief that’s quietly running the show in so many of our financial lives: the idea that your bank account determines your value as a person. In Part 1 of this two-part solo episode, we’re digging deep into the emotional roots of this toxic money narrative—and why it’s costing you far more than just dollars. If you’ve ever …
…
continue reading
1
Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter Feeling unsettled in your job—or in life—but not sure what to do next? In this episode, I’m sharing 7 powerful prompts to help you get clear on where you’re going, why it matters, and how to make the next right move with confidence. Whether you’re thinking about a new career, stepping aw…
…
continue reading
1
Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
Tired of feeling like your tech is running you instead of the other way around? You’re not alone—and you’re not stuck. It’s time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today’s guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world’s first certified KonMari …
…
continue reading
Christine shares 5 delightful things from May. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edi…
…
continue reading
Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!By Paul Colaianni
…
continue reading
1
Autism, Anxiety & the Nervous System: A Somatic Approach with Ellen Slater
32:46
32:46
Play later
Play later
Lists
Like
Liked
32:46
Feeling stuck in your head? It might be time to listen to your body. In this powerful episode of Adulting with Autism, we’re joined by Ellen Slater, somatic therapist, author, and founder of the Head & Heart Healing Model. Ellen takes us on a gentle but transformational journey through somatic therapy, helping us understand how trauma, especially i…
…
continue reading
1
Vision Before Budget: The Wealth Framework That Helped Dr. Annie Cole Retire 20 Years Early
44:49
44:49
Play later
Play later
Lists
Like
Liked
44:49
What if the reason you’re stuck isn’t your budget—but the fact that you started with one? I’m joined by Dr. Annie Cole, founder of Money Essentials for Women, who turned a $26K social work salary into $1 million in real estate, nearly $400K in investments, and shaved 20 years off her retirement date—all before turning 40. Her secret? A radically di…
…
continue reading
1
New and Improved: Declutter to Streamline Your Renovation Project - The Clutter Fairy Weekly #256
56:01
56:01
Play later
Play later
Lists
Like
Liked
56:01
Renovating a cluttered space is like trying to cook in a messy kitchen. You might be able to make it work, but you’ll spend more time, money, and effort to get the results you want. In episode #256 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores how clutter complicates ho…
…
continue reading
