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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
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The podcast for ambitious overthinkers. Turn your mind into your most powerful catalyst for growth. Episodes drop every Thursday!
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast - The Superconscious Way is not just about changing your mindset. It’s about waking up from the patterns, stories, and identitie ...
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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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Truth Talks with Tara, hosted by popular author and speaker, Tara Sun, is dedicated to helping you know, love and live God's Word. If you want to uncomplicate Scripture, or you're looking for biblical advice on life, relationships, motherhood, and anything in between, this podcast is for you. Join Tara and her friends to hear real conversations about how to live out your faith.
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🎙️ Adulting with Autism – 1.9 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Dis ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Warning: I'd like to point out that subject matter may cause triggering and is for mature audiences only. Please listen at your own risk. We are not licensed therapists, we share our opinions and experiences from our personal lives, relationships, and observations. Introduction: Auntie Listen is a new podcast posted on the third Saturday of the month. We will address social media videos, lifestyle, injustice and equality, career opportunities, cultural differences, religion, dating and marri ...
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Relationships, both personal and business, are complex. In this podcast, we will discuss ways to understand people better and navigate the different challenges that life throws at us. Join us every week and grow beyond your expectations.
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
16
195
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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A podcast for anyone who has ever dealt with clutter, personally or professionally.
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Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
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Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
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Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis.
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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Vermont Edition brings you news and conversation about issues affecting your life. Host Mikaela Lefrak considers the context of current events through interviews with news makers and people who make our region buzz.
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
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Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
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The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Clutter Corner - Organize, Clean and Transform Your Home
Angela Brown The House Cleaning Guru
3175
Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
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Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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Teagan, the chef turned creative director/mastermind of a multi-million dollar, 3-tiered food company (Vintage Chef Co) shares how she managed to go from high school drop-out to being the guiding force behind her success. With no topic off limits, Teagan gets real and raw and dives into topics across, business, parenting, relationships, and her favourite, the power of self-belief.
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Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
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Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
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That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
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For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
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Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
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Finding Happily Ever After Podcast with Jessica Sitomer Business Women
Jessica Sitomer Author, Speaker, Television Producer
192
I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my “dirt” from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do’s and don’ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I' ...
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The Road to Full-Time RV Life: A Limited-Series Podcast for Intentional Nomads and Future Full-Timers
Charles Calabritto
07
Thinking about leaving suburban life behind and hitting the road in an RV? You’re not alone. The Road to Full-Time RV Life is a limited-series podcast that guides you through every step of the transition—from downsizing your belongings to navigating finances, finding the right rig, and preparing mentally and emotionally for a life of freedom, simplicity, and mobility. As the cost of living climbs and traditional lifestyles feel less sustainable, more people are turning to RV living as a way ...
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As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
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Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to…
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Morning Anxiety Relief 20 Minute NSDR Guided Meditation
21:24
21:24
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Why Am I Anxious in the Morning? Here’s What You Need to Know… I was recently asked this important question — and in this episode, I’ll not only share why morning anxiety happens, but guide you through a powerful relief strategy that helps reset your nervous system and calm those early cortisol spikes. This session combines: Binaural beats for thet…
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Rep. Balint on the budget bill; outgoing VT Progressive Party leader; and Seven Days on local food
49:47
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First up, we're joined by Josh Wronski, the outgoing Executive Director of the Vermont Progressive Party to talk about his tenure there, what he learned in his nine years leading Vermont's third party, and how they should move forward. Then, Rep. Becca Balint joins us to talk about the Big Beautiful Bill, Medicaid cuts, the war in Gaza, impeachment…
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Make a "Bored Board" This Summer: How This Simple Practice Encourages More Present-Living
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Anyone else itching to create their summer bucket list? In today's episode, I'm sharing a spin on the traditional bucket list - introducing, a bored board. More than anything, I'm craving moments to exercise creativity, hospitality, and presence with God and His people, and I'm so excited for this board to help facilitate that. You'll learn how to …
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Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter
15:02
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Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter Feeling unsettled in your job—or in life—but not sure what to do next? In this episode, I’m sharing 7 powerful prompts to help you get clear on where you’re going, why it matters, and how to make the next right move with confidence. Whether you’re thinking about a new career, stepping aw…
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Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control. Reveal the hidden patte…
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Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312
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Tired of feeling like your tech is running you instead of the other way around? You’re not alone—and you’re not stuck. It’s time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today’s guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world’s first certified KonMari …
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Christine shares 5 delightful things from May. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edi…
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Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!By Paul Colaianni
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Autism, Anxiety & the Nervous System: A Somatic Approach with Ellen Slater
32:46
32:46
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Feeling stuck in your head? It might be time to listen to your body. In this powerful episode of Adulting with Autism, we’re joined by Ellen Slater, somatic therapist, author, and founder of the Head & Heart Healing Model. Ellen takes us on a gentle but transformational journey through somatic therapy, helping us understand how trauma, especially i…
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Is It Estrogen Dominance? Decoding Hormone Imbalances, Misleading Symptoms, and Steps to Healing from the Root
19:32
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You’ve Googled the symptoms and now you’re wondering—do I have estrogen dominance? In this episode, we’re unpacking one of the most common (and misunderstood) hormone concerns. While symptoms like bloating, PMS, breast tenderness, heavy periods, and mood swings are often blamed on high estrogen, the truth is more nuanced. I break down what estrogen…
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Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Iden…
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This week's episode will help you think more clearly and reduce the brain fog. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis trai…
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In the latest installment of our series, Vermont Edition At Home: The award-winning cartoonist Alison Bechdel chats with us from her home studio in Bolton. Alison Bechdel is one of the country’s most renowned cartoonists. Her graphic memoir Fun Home was turned into a Tony Award-winning musical. Her new graphic novel, Spent, is set in Vermont.…
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Are you Summer ready? Your body may be in shape for the pool, but is your home ready for the summer break? What systems do you have in place to keep your time, space and mindset prepared for summer fun? How do you balance the freedom of summer and the need for routine and structure for success for everyone in the family? Listen in to hear about sum…
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Send Carla a message! Feeling too busy to journal? That's exactly why you need it most. In this episode, I share a powerful client breakthrough that happened when she thought she had no time for reflection but tried a simple five-minute journaling method anyway. As high achievers and ambitious doers, we often resist slowing down—convinced that cons…
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How Perfectionism Destroys Your Potential
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Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. You don’t need to be perfect to take action.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover …
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Simple Friendship Reboot Tactics [Encore!]
32:12
32:12
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Struggling to stay connected to your friendships? Christine shares 8 friendship reboot tactics followed by 4 encore notes related to making social gatherings with your favorite people happen more readily. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to…
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Got junk? Vermont's home organizers want to help you declutter
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Spring is an annual rite of passage, a time of transition and regrowth. Some spend it gardening. Others reconnect with friends. And a few of us, like Vermont Edition's Mikaela Lefrak, derive actual joy from spring cleaning. Two professional home organizers joined Mikaela to share their best spring cleaning tips: Sarah Thompson of St. George and Ami…
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Unlocking Your Inner Power: David Alan Brown on Identity, Healing & Self-Mastery
38:46
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Hey guys, hey—happy Wednesday! Welcome back to Adulting with Autism, the podcast where we say goodbye to “normal” and hello to neurodivergent brilliance. This week, we’re diving deep into the power of self-talk—not the scary, spiraling kind, but the kind that unlocks real transformation. We’re joined by David Alan Brown, a spiritual teacher, identi…
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Are you taking your life for granted? In this episode, I’ll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you’re truly present. This isn’t fake positivity — it’s a powerful shift in perspective. Reveal the hidden patterns shaping your choices, habits, and …
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How to Scale A Business Without Sacrificing Everything with Kelly Roach | 311
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Can you build an 8-figure business and have a fulfilling personal life? Kelly Roach says yes—and she’s living proof. On this episode, Kelly Roach, award-winning entrepreneur, former NFL cheerleader, Fortune 500 executive, and 11x international best-selling author, joins us. She built her company from zero to 8 figures with no investors, no debt, an…
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Quantum Healing Hypnosis Session 28 Minutes
31:10
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Community and Newsletter here: https://mindsetchangeuk.com/useful-links/ In this deeply relaxing healing hypnosis session with powerful suggestions, you’ll be gently guided to activate your body’s natural ability to heal by connecting with your inner wisdom and the superconscious mind.This is more than just a hypnosis session — it’s a mind-body hea…
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Sen. Phil Baruth on the state budget, property taxes, and the Trump Administration
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Sen. Phil Baruth on the state budget, property taxes, and the Trump AdministrationBy Vermont Public
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The Art of Naming Your Fears and Doing It Anyway in Faith with Mary Marantz
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"It's already been done before. I can't start until it's perfect. What if it's too late? What will people say?" If you've ever asked those questions, you're not alone. Today's guest, Mary Marantz, understands what it's like to be paralyzed by fear and people's opinions. In this conversation, we are dismantling the lies that the enemy uses to keep u…
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Honor Yourself: Do the Dream (Even When You're Scared)
13:08
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You weren’t given your dream by accident—it was placed in you for a reason. In this raw and honest episode, I’m breaking down why so many high-achieving, intentional women keep their dreams tucked away, and why that silent hesitation is slowly killing your confidence, energy, and purpose. If you’ve ever felt stuck, scared, or unsure of when to star…
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Parts of our region are experiencing a very wet and muddy spring. For some, the rains bring up tough memories of the flooding of recent years. For some towns, the floods of 2023 and 2024 caused immense damage and upended lives. While we all hope 2025 doesn’t make this list, it’s better to be safe than sorry. Here to to talk flood preparedness is th…
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Are you ready to become the version of yourself who can live the life you truly want? In this episode, I’ll walk you through a powerful exercise to help you visualize your dream life 10 years from now—and discover who you need to become to make it real. It’s not about doing more. It’s about becoming more. Reveal the hidden patterns shaping your cho…
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How To Build A Profitable Online Business with Carla Biesinger | 310
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Starting a business online has never been easier. But growing one that actually makes money? That’s where most people get stuck. Whether you're building a brand from scratch, monetizing your content, or trying to turn a side hustle into something sustainable—this episode is for you. I’m joined by Carla Biesinger, business mentor and online course c…
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Mini Edit: How to Ease End-of-School-Year Chaos
8:15
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Christine shares 8 tactics to manage the logistical end-of-school year chaos so you can enjoy the actual moments. For links, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edi…
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Some people are a black hole of suck all your life then they're gone
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The person who has been a toxic presence in my and my family's life has died. It's not necessarily a normal episode, but hopefully you'll gain something from it as I share the story and the lessons.By Paul Colaianni
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In this episode, the aunties explore the difference between living and existing. YouTube- https://www.youtube.com/@AuntieListenPodcast?sub_confirmation=1 IG- https://www.instagram.com/auntielisten/ X-https://twitter.com/AuntieList52888 TIKTOK-https://www.tiktok.com/@auntielisten?lang=en Patreon-https://www.patreon.com/AuntieListen (early access $5)…
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Burnout to Breakthrough: Jamie Gantt’s Journey from Corporate Hustle to Soulful Living
34:20
34:20
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🔥 Ever dreamt of quitting the 9-to-5 grind and radically rewriting your life? Meet Jamie Gantt — former corporate climber turned world-traveling coach, speaker, and soon-to-be author of Becoming Myself. In this soul-stirring episode of Adulting with Autism, Jamie unpacks what it means to burn it all down to build a life rooted in purpose, especiall…
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Interview with Lisa Geraci Rigoni is the #1 Best Selling author of her book 17 Spatulas and the Man Who Fried an Egg. She is owner, and CDO - Chief Declutter Officer - of The Organizing Mentors (TOM) and has been helping her clients Reclaim their space Mentally and Physically since 2008. TOM serves the NOVA/DC Metro area with various organizing ser…
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272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)
42:29
42:29
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Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish. Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order + free ground shipping. Calm: Get 40% off your Calm premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/ad…
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Answering Your Questions: Low Progesterone, Postpartum Recovery, Supplement Reactions, and the Skin–Energy–Mood Link
31:36
31:36
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In this Q&A episode, I’m answering your questions about hormones, fertility, postpartum, skin, energy, mood, and supplements. We talk about what to do if your progesterone is low and you're trying to conceive (and why birth control isn’t a true fix for hormone balance). I also explore how skin issues, low energy, and mood swings are more connected …
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Episode 381: The Crossroads of Modern Health: Navigating the Integration of Medicine and Lifestyle Practices
31:54
31:54
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In this episode of the Grace & Grit podcast, we explore the evolving landscape of wellness strategies, focusing on how pharmaceutical supports can be integrated into a holistic approach to health for midlife wellness. We discuss the importance of maintaining fundamental wellness practices while considering medical interventions as complementary too…
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Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that makes outside opinions irrelevant. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who yo…
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Live from Kansas City Airport On the way back to Washington DC Some things about Mexico and a little more about Rome, and the wonderful memories thereof.By [email protected] (Author)
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107: My Journey Through Burnout, Biohacking Myths, and Dopamine Recovery
41:18
41:18
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In this deeply personal solo episode, I’m pulling back the curtain on what’s really been going on in my body, brain, and energy over the past few years. I share the unfiltered truth about my experience with chronic exhaustion, the surprising results from advanced hormone and neurotransmitter testing, and why popular biohacking advice actually made …
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Vermont Edition's annual spring gardening show with Charlie Nardozzi
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Today is Vermont Edition’s annual spring gardening show. Our guest is Charlie Nardozzi – gardening consultant extraordinaire, speaker, and TV and radio host. You can hear him on Sunday mornings right here on Vermont Public for All Things Gardening. This year's show was in front of a live audience at Vermont Public’s Colchester studio.…
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The Inspect step is a shorter step in the 7 Step - R.E.C.L.A.I.M. Process, but it is a vital step to ensure your space functions and feels right for you. Step back and assess how you feel seeing this space. How does this space seem to function for you? Remember, R.E.C.L.A.I.M. is an ongoing process for you to continue to assess. One life chapter ma…
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Send Carla a message! For when you find yourself trapped in a spiral of overthinking, making pro and con lists, and wanting to force an outcome? It's the "anti-strategy"– a counterintuitive response. This episode isn't about abandoning responsibility or ignoring deadlines. Rather, it's an invitation to recognize when forcing clarity through sheer w…
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Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to d…
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Raising Awe-Seekers (with Deborah Farmer Kris)
55:45
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Did you know that awe has superpowers? Christine chats with Deborah Farmer Kris, a former educator turned child development expert and author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive.” They talk about finding awe in the everyday, and cover practical tactics around slowing down, dealing with technology, the power of l…
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