Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Declutter Your Relationships Podcasts
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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This podcast is tailor-made for Baby Boomers and their kids! Dive into weekly conversations with authors, experts, gurus, and geeks for news you can use. Topics include Health and Fitness, relationship matters, memoirs, digital decluttering, what to do next, where to live, and how to get your financial house in order. We'll take whatever you're sweeping under the carpet and put it on the table so we can learn, grow, and invigorate our lives to make room for what matters. Hosted on Acast. See ...
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Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You'll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor, ...
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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
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Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of every ...
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Whether you're retiring soon or wondering what to do now that you have retired, you can find the inspiration and encouragement you need to navigate this phase in your life. Imagine your future life filled with exciting explorations, powerful purpose, and meaningful memories. While financial planning and saving money are important aspects of retirement planning, you have more to explore beyond your financial resources. Gain new perspectives, pursue your purpose, and embrace retirement with re ...
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Welcome to the Steward Lab Podcast with hosts James and Amberlee Rich! Join us as we explore how to be good stewards of your time, money, relationships, health, careers, and even parenting. Each episode offers practical advice, inspirational stories, and expert insights to help you live a life aligned with what God is calling you to do. Whether you're looking to improve your financial situation, manage your time better, or deepen your relationships, we experiment with ways to grow God's King ...
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A podcast for anyone who has ever dealt with clutter, personally or professionally.
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If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
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Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
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The Bold Life School - Growth strategies to get unstuck, find purpose, and transform your life
Jamesyn @TheBoldLife.Coach
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Midlife is our time. We are fearless, confident, and ready to blow it all up for MORE. If you are done playing small and ready to get unstuck, The Bold Life School is your weekly boost of confidence, clarity, and courage - to dream bigger and do hard things. Hosted by Jamesyn, certified transformation life coach at TheBoldLife.Coach, this podcast helps you explore possibilities, find truth, navigate change, and reinvent yourself to live a bold life on your own terms. This podcast is for you ...
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
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Clutter Corner - Organize, Clean and Transform Your Home
Angela Brown The House Cleaning Guru
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Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
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Welcome to my podcast! It's an honor to help you create a lighter life… To let go of the clutter that's weighing you down and distracting you from who you want to be. Ready to lean into that best version of who you are? Let's do it! 💛
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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Sherley's Show provides guidance and encouragement for women from all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Take time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. ...
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Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
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That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
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Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
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Finding Happily Ever After Podcast with Jessica Sitomer Business Women
Jessica Sitomer Author, Speaker, Television Producer
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I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my "dirt" from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do's and don'ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I' ...
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As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
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It's real, it's vulnerable and it's everything mom. Join us every week as we dive into the triumphs and tragedies of a mom's life.
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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
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Welcome to The Hot Mess Roundtable, the podcast where three candid friends dive headfirst into the chaotic waters of modern womanhood. Meet Amanda, Jordan, and Lauren, three women unapologetically embracing their beautiful, messy lives in a world that often demands perfection. In each episode, this dynamic trio tackles the highs, lows, and hilarious mishaps of navigating today’s perfectionist society. With a dash of laughter, a pinch of friendship, and just the right amount of snark, they ex ...
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Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
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We are a young couple set out to share our knowledge through life experiences to inspire & empower you to be the best person you can be. This is a creative space for you to share your life, love and passions with souls alike. Peace & Love to all! For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at [email protected] OR Follow us on all things social media: YOUTUBE | INSTAGRAM | TWITTER | SNAPCHAT Drisa | @DrisaYasmine Shereen | @ShereenJenkins
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SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
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http://s3.amazonaws.com/fengshuimasteryshow/feng_shui_mastery_show_e5.mp3
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For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
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Anger, like many other emotions, has its positive and negative sides. When balanced, it can lead to positive results, but when extreme, it can cause some damaging effects. Join me as we navigate the ins and outs of anger and find ways to become more effective in our personal and business lives.
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The Olive Bowl is a fresh podcast that covers many topics about daily life and how we can improve ourselves and help others. All that with a bit of comedic flair.
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Man Seeks Adventure - "Cars, Bars, Eats & Adventures" Hosted by Brad Fanshaw, Dave Marek & Heather Storm the show is a robust look at men's interests and is strong on humor. The trio will inform you about travel, food, hot spots and have interseting guests and celebrities. Our resident mixologist Heather will even show you how to mix a cocktail on every eopisode. Brad, Dave and Heather are people that live life to the extreme and make the world exciting. #ActLikeAMan #DrinkLikeAMan #EatLikeA ...
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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Open-minded, Raw, & Real talks about life, love, and the taboo. The Get Feathered! Podcast is for the spiritually-minded, spiritually-curious, and those that desire information about living their best life, Tarot, Spirituality, Self-empowerment, and Wellness. Join, Tina C. "Feather", the fierce and yet lovingly-straightforward Intuitive Wellness Coach & founder of Nourishheallive.com in weekly discussions that are meant to empower and entertain. Join the Tribe and Get Feathered!
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Life throws lots of challenges at you at every stage. We’re here to talk about them by connecting you with experts on handling the issues you face. Join me, Emily Grace, as we address topics of interest to dynamic families at every stage in their life. At the end of the day, planning for all of the stages in life is crucial. Working with dynamic families at Bernstein Private Wealth Management I’ve helped people through many acts by helping them plan and invest in a straightforward and values ...
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Feeling Lost About Where to Focus? Do These 2 Things Before January 1st [Episode 392]
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Before you jump into holiday plans or new-year goals, there are two things I want you to do, because they will completely change how you feel heading into next year. In this episode, I walk you through the exact reflection and clarity-building process I'm using right now to close out 2025 and prepare for 2026. It's a simple reset that helps you see…
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Why Your Clutter Hurts More Than You Think with Jane Hogan | Heather Aardema
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Most people try to tackle pain in one category and clutter in another. But the body doesn't sort things that neatly. In this episode, Heather Aardema and wellness engineer Jane Hogan break down how an overloaded nervous system can create both physical pain and the kind of clutter that feels impossible to touch. When your system is bracing or carryi…
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Financial Planning with Judi and Jeff Snyder
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In this conversation, Michelle Passoff discusses planning for retirement beyond just money with Jeff and Judy Snyder. They emphasize that retirement is about more than just financial planning and highlight the importance of addressing other aspects such as identity, health and wellness, and tax planning. They suggest that individuals should reinven…
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Are You Living in Constant Overwhelm? Learn How to Declutter Your Life to Improve Well-Being & Feel Happier | Happiness | E489
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If overwhelm has become your constant companion - the thing you wake up with, carry through your day, and fall asleep thinking about - your well-being is trying to tell you something. In this episode, we’re unpacking why happiness can feel so far away when stress keeps running the show, and how you can manage what’s on your plate without sacrificin…
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Christine shares six cozy recipes from her recipe binder. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM @edityourlifeshow or @drchristinekoh, and …
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How do I raise my kids without completely screwing them up?
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Feel like you might mess up your kids because you haven't improved or healed your own stuff yet? Is it possible to raise kids to be less dysfunctional than ourselves? I certainly hope so! Sounds like a good topic to cover.By Paul Colaianni
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In this episode, we’re joined by Renee Fry, CEO and co-founder of Gentreo, an online estate planning platform designed to make planning for the future easier and more affordable. Renee shares how Gentreo helps users create wills, healthcare proxies, and other essential documents, all from the comfort of home. Our goal is to inspire you to take init…
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A Tribute to my MotherBy [email protected] (Author)
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Toxic Mother-In-Law? Protect Your Marriage by Setting Healthy Boundaries | E488
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Wondering if your mother-in-law is just “a lot,” or if you’re actually dealing with a truly toxic mother-in-law situation? You are so not the only one lying awake replaying her comments and wondering what to do when this relationship feels way too involved in your marriage and family. In this episode, we’re talking about how a toxic mother-in-law d…
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Is there a less stressful way to do holiday gifting? YES. In this episode brought out of the locked archive, Christine and Asha share 8 practical recommendations for how to edit out the stress of gifting without tamping down generosity or losing the fun and delight. Edit Your Life is an award-winning podcast that offers tips, recommendations, and e…
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Biophilic Design for Your Home & Healing with Holistic Designer Bailey Konieczka | Heather Aardema
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What if your home isn't just where you live… but who you're becoming? In this episode, holistic interior designer Bailey Konieczka joins Heather Aardema to talk about creating a home that supports your next evolution - your values, your habits, and the person you're growing into. If you want a space that feels easier to live in and easier to show u…
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3 principles every mom needs to hear before 2026 [Episode 391]
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In this episode, I'm sharing three things I want you to start thinking about as we get close to the end of the yar. These things will set you up really well when you sit down to create your vision for the new year. They come from two books I read in November, and it was really encouraging to see how much of the research lined up with what we've bee…
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74: She Came to Produce, But God Came to Heal with Leah Bryant
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Tell us your story! Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s rece…
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The #1 Shift That Stops Communication Breakdown in Your Relationship | E487
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If your relationship is stuck in a painful communication breakdown, I want you to know you’re not crazy and you’re not alone. In this episode, I’m sharing how the right solution-focused therapy techniques can start shifting the energy between you, even if things feel really bad right now. I’m joined by solution-focused brief psychotherapist and aut…
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Mini Edit: Establishing Caring Holiday Boundaries
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Inspired by a listener email, Christine shares four ways to edit your holiday gatherings and establish boundaries with care. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityo…
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Episode 53: Embracing Life After 60: 7 Red Flags to Watch for in Your Aging Loved Ones This Holiday Season
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Are you spending time with aging parents, grandparents, or older relatives this holiday season? You may notice subtle changes — and some of them could signal safety concerns, cognitive decline, or emerging health challenges. In this episode of Relax, I Got This: Embracing Life After 60, host Robin McCoy breaks down the 7 biggest red flags to watch …
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If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.By Paul Colaianni
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Ep 24: Clean Up to Elevate: Why You Must Declutter Your Life to Level Up
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Ep 24: Clean Up to Elevate — Why You Must Declutter Your Life to Level Up If you’ve been feeling weighed down, overwhelmed, scattered, or strangely stuck every time you try to “level up,” this episode is your wake-up call: you cannot create a new chapter while living in the clutter of your old one. In this powerful episode of The Bold Life School, …
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Cultivating Contentment | LHS Classic
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If you’ve ever told yourself, “I’ll finally relax when my relationship is better, my house is cleaner, my body looks different, my career is farther along,” this conversation is for you and me both. As we step into the holiday season - a time that invites reflection, gratitude, and sometimes a little extra pressure - I’m revisiting this episode bec…
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Why Your Decluttering Plan Never Happens (And The Simple Priority Shift That Actually Works) [Episode 390]
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Some decluttering advice sounds great, until you try it with a real house with real kids and real life happening all day long. In this episode, we're talking about the gap between having a decluttering plan and following through, especially when you're a busy mom. After years of trying a lot of different methods, I've learned what actually makes pr…
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How the Chakra System Can Guide Your Decluttering Decisions with DeAnne Gauya | Heather Aardema
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How the Chakra System Can Guide Your Decluttering Decisions with DeAnne Gauya | Heather Aardema What if the heaviness you're feeling isn't coming from your home… but from your own energy system? In this conversation, Heather Aardema sits down with chakra expert DeAnne Gauya to explore how blocked energy centers, emotional clutter, and misaligned da…
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How to Have Difficult Conversations | LHS Classic
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This time of year brings a lot of togetherness… and with it, a lot of unspoken tension. Difficult conversations are the ones you rehearse in your mind or hold back during holiday dinners, worried that saying the wrong thing could create a rift you can’t repair. That’s why I’m re-releasing this episode on how to have difficult conversations in a way…
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Christine shares 5 delightful things from November. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM @edityourlifesh…
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Ep 23: The Silent Struggle: Why High-Achieving Women Don’t Talk About Their Overwhelm
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So many high-achieving women — especially corporate moms in their 40s and 50s — are carrying impossible loads while quietly falling apart behind the scenes. In this eye-opening episode of The Bold Life School Podcast, Jamie pulls back the curtain on the truth most women never say out loud: we’re exhausted, we’re overwhelmed, we’re holding everythin…
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Episode 52: Embracing Life After 60 with Freda Ross: Life After Change: From Grey Divorce to Healing and Hope This Holiday Season
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Older adults in DFW facing divorce, this one’s for you. 💔➡️💚 In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Freda Ross, long-time DivorceCare facilitator, jewelry artist, and gray divorce survivor, to talk honestly about what it’s really like to navigate divorce in your 50s, 60s, and 70s. They dive into: W…
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It's in some people's nature to bring you down and drain your energy
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If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.By Paul Colaianni
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Join me as I take a quick early morning trip to Atlanta to help out a friend and recount a number of jobs we’ve done recently. They include: 1) Removing 6 tons of scrap metal from Herndon, Va. 2) Doing an estimate in Leisure World for a hoarder. 3) Following a pickup truck of sodas driven by a hoarder. 4) Establishing a monthly contract with our fi…
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Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486
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AI has woven itself into our daily lives so quietly and so quickly that many of us don’t even realize how emotionally attached we’re becoming to it... and your AI chatbot might be destroying the way you connect & communicate in your relationships in real life. My guest, Dr. Rachel Wood, a licensed counselor with a PhD in cyberpsychology, helps us m…
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Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)
41:39
41:39
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We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes. Edit Your Life is an…
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5 things I would tell myself mom as a first time mom after 12 years of motherhood [Episode 389]
15:23
15:23
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15:23
If I could sit my younger self down - the brand-new mom who was sleep deprived, overwhelmed, and convinced she was doing everything wrong - there are five things I would tell her. They're simple, but they have changed everything. In this episode, I'm sharing the real-life lessons that came from a decade of raising kids, navigating sleep deprivation…
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How Nature Helps You Declutter with Deb Matlock | Heather Aardema
53:11
53:11
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How Nature Helps You Declutter with Deb Matlock | Heather Aardema What if the natural world is quietly showing you how to let go? In this powerful conversation, environmental educator and spiritual life coach Deb Matlock invites us to reconnect with the wild places - inside and around us - and discover how that relationship can make decluttering fe…
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73: How to Raise a Body-Confident Daughter w/ Chantia Sturman
42:10
42:10
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Tell us your story! From a young age, many girls are exposed to body image issues and eating habits that may not be the most uplifting. Years go by, and that young girl shows her daughter the very same habits. But it is possible to break the cycles passed down from generation to generation with God’s love, grace, and support. Chantia Sturman, licen…
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How to Survive a Breakup During The Holidays | LHS Classic
42:59
42:59
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The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup or divorce through the holiday season. This time of year can stir up old feelings, magnify loss, and make you question whether you’ll ever feel like yourself again - and that’s exactly why this conver…
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Christine shares about a trio of books that she couldn’t put down. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM …
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Ep 22: Parachute Moments: How to Trust Yourself When You’re Stepping Into the Unknown
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16:00
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If you’re a high-achieving, ambitious woman who feels the pull of something bigger but keeps getting held back by fear, this episode is your wake-up call. Today we’re talking about parachute moments — those pivotal points when it feels like you’re standing at the edge of a cliff, heart pounding, knowing something has to change… but terrified to act…
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Episode 51: Embracing Life After 60: Healthy Aging Starts Now: Plan Ahead to Protect Your Family’s Future with Karina Loyo
49:35
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In this episode, I sit down with Dr. Karina Loyo, a leading voice in aging and health promotion, to talk about what it really means to age well. We explore how purpose, movement, social connection, and planning ahead all play vital roles in living a longer, healthier, and more secure life. Dr. Loyo shares her insights on how to keep one medical cri…
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Wanting more than friendship when they don't
33:48
33:48
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I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?By Paul Colaianni
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Junk Refund Show, November 13, 2025
1:01:19
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Live from Enterprise Rental Truck, picking up load at Sam's Club. Heading back to the scrap yard with a lot of heavy metal. It's amazing what you can find in scraps that are discarded, like useful tools that can be immediately used for business. This show is about passion! The #1 Junk Removal Show on the Planet!!…
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How Porn Addiction Affects Relationships and What to Do About It | E485
50:32
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Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My guest for this episode, Sathiya Sam, knows that pain deeply. After a 15-year struggle with porn addiction, he rebuilt his life and now helps others do…
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