Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Declutter Your Relationships Podcasts
Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can Awaken You in Your Marriage!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Clutter Fairy Weekly is a live webcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips. To participate live in our weekly webcast, join our meetup group (cfhou.com/meetup), follow us on Facebook (cfhou.com/facebook), or sub ...
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Invest in yourself, your health, wellness and quality of life.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Whether you're retiring soon or wondering what to do now that you have retired, you can find the inspiration and encouragement you need to navigate this phase in your life. Imagine your future life filled with exciting explorations, powerful purpose, and meaningful memories. While financial planning and saving money are important aspects of retirement planning, you have more to explore beyond your financial resources. Gain new perspectives, pursue your purpose, and embrace retirement with re ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Relationships, both personal and business, are complex. In this podcast, we will discuss ways to understand people better and navigate the different challenges that life throws at us. Join us every week and grow beyond your expectations.
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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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A podcast for anyone who has ever dealt with clutter, personally or professionally.
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
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Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
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Coaching In Session | Mastering Mindset and Personal Growth
Michael Rearden - Mindset Coach | Reven Concepts
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and p ...
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If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis.
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Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
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Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
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The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Welcome to Andi & Mich—a podcast where two sisters, two generations, and two unique perspectives come together. So grab a cafecito, kick back, and join us at the crossroads of sisterhood, humor, and real-life moments, where the energy is high and the laughs are real. New episodes dropping weekly. Help support our work & buy us a coffee: https://buymeacoffee.com/andiandmich
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Heal with God | Christian, Deliverance, Discernment, Healing with Prayer, Prophetic, Guilt
Heather O'Brien - Christian Licensed Inner Healing & Prophetic Deliverance
***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone? Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back. If any of that hit ho ...
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Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
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Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
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Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
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That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
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Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
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Life throws lots of challenges at you at every stage. We’re here to talk about them by connecting you with experts on handling the issues you face. Join me, Emily Grace, as we address topics of interest to dynamic families at every stage in their life. At the end of the day, planning for all of the stages in life is crucial. Working with dynamic families at Bernstein Private Wealth Management I’ve helped people through many acts by helping them plan and invest in a straightforward and values ...
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Finding Happily Ever After Podcast with Jessica Sitomer Business Women
Jessica Sitomer Author, Speaker, Television Producer
I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my “dirt” from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do’s and don’ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I' ...
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As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
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It's real, it's vulnerable and it's everything mom. Join us every week as we dive into the triumphs and tragedies of a mom's life.
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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
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Welcome to The Hot Mess Roundtable, the podcast where three candid friends dive headfirst into the chaotic waters of modern womanhood. Meet Amanda, Jordan, and Lauren, three women unapologetically embracing their beautiful, messy lives in a world that often demands perfection. In each episode, this dynamic trio tackles the highs, lows, and hilarious mishaps of navigating today’s perfectionist society. With a dash of laughter, a pinch of friendship, and just the right amount of snark, they ex ...
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Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
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We are a young couple set out to share our knowledge through life experiences to inspire & empower you to be the best person you can be. This is a creative space for you to share your life, love and passions with souls alike. Peace & Love to all! For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at [email protected] OR Follow us on all things social media: YOUTUBE | INSTAGRAM | TWITTER | SNAPCHAT Drisa | @DrisaYasmine Shereen | @ShereenJenkins
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Cultivating Relationships + Community (with Natasha Nicholes)
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1:00:12Are you ready to be inspired to cultivate life on the daily? Christine chats with Natasha Nicholes, who has transformed her neighborhood in Chicago to create community, increase beautification, and connect humans to produce. Christine and Natasha go deep talking about relationships, trauma, the connection of loss to material goods and mental load, …
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23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)
18:38
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18:38In today’s episode, we’re diving deep into the relational ripple effect of digital distraction and how our habits aren’t just personal… they’re contagious. Whether you’ve been called out for scrolling mid-convo or you’ve sat across from someone glued to their screen while you’re pouring your heart out, you know the tension I’m talking about. The tr…
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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
9:34
9:34
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9:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…
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232 — 5 Daily Habits To Build Unstoppable Mental Strength
23:42
23:42
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23:42Practice the skills from this episode for free with this tool I made for you —Episode 232 Exercise. What if you could build mental strength in just a few minutes a day? No complicated routines, no drastic life overhauls — just five practical habits that help you feel stronger and take more control of your life. In this episode, I’m sharing the simp…
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3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic
9:10
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9:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3678: Krista O’Reilly-Davi-Digui reflects on a quietly profound moment shared with her dying mother, discovering that hope can exist alongside grief. Through birdsong, sunlight, and presence, s…
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Episode 15 - From Crisis to Creativity: How Two Sisters Found Healing Through Podcasting
47:45
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47:45Welcome back to Andi & Mich—the podcast where two sisters, two generations, and a whole lot of realness come together. In this very special episode, we're taking you way behind the scenes—back to the moment this podcast was born… in a hospital waiting room. What started during our mom’s life-threatening heart crisis turned into one of the most life…
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The Freedom Formula: How to Break Limiting Beliefs with Blake Lefkoe | Coaching In Session Ep.623
37:49
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37:49In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom. Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transf…
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3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals
8:22
8:22
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8:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3677: Derek Sivers shares two compact yet profound reflections: one on the paradox of chasing goals and the other on handling hatred. In the first, he reminds us that striving too hard can back…
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How To Be Selfish with Naketa Ren Thigpen | 329
37:20
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37:20We’ve been conditioned to believe that “selfish” is a dirty word—especially if you’re a woman. But what if selfishness isn’t the problem… what if it’s the prescription? In this episode, Nicole is joined by Naketa Ren Thigpen—Balance and Relationship Advisor, psychotherapist, and author of Selfish: Permission to Pause—to unpack the radical (and nece…
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Addressing Cognitive Mental Decline w/ Intent Clinical
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34:19Having personally experienced my father's battle with dementia and supporting my aging mother, recording the latest episode of Stages, on Cognitive Mental Decline, was emotionally intense yet rewarding. My conversation with Colleen Jackson from Intent Clinical, a partner of the Grace Team, was a mix of challenging discussions, light moments, valuab…
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This week on The Thought SNOB Podcast, Paula dives headfirst into a bold and thought-provoking topic: the slippery slope of organized religion, inspired by Danny McBride’s brilliant satire The Righteous Gemstones. The show hilariously exposes a morally bankrupt megachurch family swimming in wealth—and it got Paula thinking: Do you really have to be…
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26 | Why Boredom is the Secret to Breaking Bad Digital Habits That No One Talks About
13:53
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13:53In this episode, we flip the script on boredom—and reveal why it might just be the secret weapon you’ve been missing when it comes to breaking bad digital habits. Sounds too simple? Maybe. But that “I’m bored” feeling isn’t random —it’s a signal. A quiet nudge from your brain and your soul that you’re overdue for something deeper than distraction. …
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The Let's Talk About Sex in Marriage Series, Part 3: Fast Food Intimacy – Why Sex Without Emotional Closeness Falls Flat
26:33
26:33
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26:33There was a season in my marriage when we were having sex… but something still felt painfully off. We weren’t fighting. We were doing the “right” things. But emotionally, we were disconnected — and I felt it most clearly in the bedroom. We were going through the motions — like fast food intimacy. It gave us temporary relief but left us hungry for s…
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3676: STOP Sleepwalking Through Life - Here’s How To Wake Up and Thrive by Andie Thueson on Positive Mindset Shift
12:54
12:54
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12:54Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3676: Andie Thueson urges readers to wake up from the autopilot routines that dull life’s vibrancy, offering practical steps to reclaim joy, creativity, and purpose. Through self-inquiry, energ…
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How Manifestation, meeting Mel Robbins & One Email Changed Everything
28:24
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28:24Send us a text What happens when you trust your gut, follow your instincts, and send one bold message into the world? In this episode of Real Women’s Stories, Lisa Quait sits down with coaching client Hannah to share an uplifting, emotional journey that begins with a missed competition entry… and ends with a life-changing meet-and-greet with Mel Ro…
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Awaken to the 5th Dimension with Kimberly Meredith
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45:24https://www.thehealingtrilogy.com/ Kimberly Meredith is a world-renowned Celebrity Medical Intuitive Psychic Medium, Global Speaker, Influencer, Holistic Practitioner, Hands-on Healer, Spiritual Teacher, and the best-selling author of Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing published by Macmillan (St. Martin’s Essen…
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What Are the Six Fundamental Questions of Life?| Coaching In Session Ep.622
23:45
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23:45In this reflective solo episode of Coaching In Session, Michael Rearden uncovers the power of storytelling in education and personal transformation. Using the story of Abiyoyo as a catalyst, he dives into the six fundamental life questions—Who, What, Where, When, Why, and How—that guide identity, purpose, timing, and motivation. He challenges liste…
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Want to Elevate Every Area of Your Life? Start with Your Brain — with Dr. Steven from Amen Clinics
48:10
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48:10What if the key to unlocking more clarity, peace, and purpose in your life isn’t hustle—it’s your brain health? In this powerful conversation with Dr. Steven from Amen Clinics, we dive into what most high-achieving people overlook: the state of their brain. Whether you're struggling with anxiety, brain fog, mood swings, or just want to feel better,…
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181| Feel Too Broken to Hear God? 4 Ways to Heal and Declare God’s Truth Over Trauma with Brittany Poppe
25:59
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25:59You are not too broken to hear God. In this powerful and grace-drenched episode (originally aired on Abortion Recovery for Christian Women), Heather O’Brien shares her personal healing story—how trauma, depression, and years of silence were met with the loving voice of God. If you’ve ever asked, “Why haven’t I healed yet?” even after forgiving, pra…
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Just when you think it's time to make the change, to be bold and go for it, something holds you back. That niggling voice of doubt that says, "Are you sure about this?"By Positivity Guides
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3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple
11:01
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11:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clinging to expectations can quietly undermine happiness, strain relationships, and fuel internal stress. Her guidance reveals how letting go fosters emotional…
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How To Build An Emotionally Intelligent Team with Dr. Vanessa Druskat | 328
36:05
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36:05Let’s be honest — teamwork is hard. Especially when people have different communication styles, priorities, and let’s just say it... egos. But emotionally intelligent teams don’t just magically fall into place — they’re intentionally built, brick by sweaty brick. Dr. Vanessa Druskat joins us to break it all down. She’s a globally recognized expert …
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231 — Triggered Easily? 7 Strategies to Take Back Control of Your Life with Psychotherapist Michelle Chalfant
45:17
45:17
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45:17Do you ever feel like someone knows exactly how to push your buttons — and it leaves you spiraling long after your interaction? Whether it’s a snide comment, a frustrating situation, or an awkward interaction, triggers can feel like they’re controlling your emotions. But what if those triggers were actually trying to teach you something? Triggers c…
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Mini Edit: 15 High-Impact Life Skills to Teach Kids
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10:31Christine shares her favorite “go the distance” life skills, curated from her and Asha Dornfest’s viral list of 100 chores you can teach kids in 5 minutes or less. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. …
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The Home Office: Align Your Workspace with How You Really Work Now - The Clutter Fairy Weekly #263
1:04:38
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1:04:38New technologies and trends have transformed the way many of us work, but our home workspaces haven’t always kept up with the changes. One consequence is clutter that cuts into productivity and diminishes enjoyment of our homes. In episode #263 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Hous…
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3674: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People
11:41
11:41
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11:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3674: Cylon George invites readers to embrace the surprising joy of underachievement by challenging society’s obsession with constant productivity. By stepping off the treadmill of striving, he…
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3673: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai
10:38
10:38
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10:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3673: Sara Stanizai unpacks the emotional toll of being the family “black sheep,” exploring how rejection, shame, and unmet expectations can deeply impact mental health. Her insights offer a pa…
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Some people seem to have a toxic gravitational pull that affects everyone around them. And whether you're with them or not, they are either on your mind or in your space. Getting away from their influence can feel impossible.By Paul Colaianni
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3672: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander
12:21
12:21
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12:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3672: Ingrid Y. Helander explores how avoidance silently undermines key areas of life - from work and health to relationships and finances, and reveals how small, compassionate steps can interr…
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Leading with Purpose and Growth with Davin Salvagno | Coaching In Session Ep.621
40:23
40:23
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40:23In this episode of Coaching In Session, host Michael Rearden welcomes Davin Salvagno, a bestselling author, speaker, and leadership consultant, to discuss the power of purpose, the importance of boundaries in leadership, and how life events shape our direction. Davin shares insights from his journey—from teaching to consulting—and explains why grea…
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Some call it the midlife crisis, but it's perfectly natural. What matters is what we do with it.By Positivity Guides
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An open relationship may sound like a mature way ahead, but even these are prone to jealousy. Here are some thoughts.By Positivity Guides
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3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything
10:36
10:36
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10:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3671: Paula Pant challenges the myth that willpower is the key to success, revealing how environment, systems, and identity play a far greater role in shaping our behavior. By understanding the…
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230 — 7 Ways I Found Mental Strength During My Darkest Times
25:46
25:46
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25:46Work through today’s strategies with a free, interactive too — Episode 230 exercise. Have you ever felt like life has hit you so hard that it knocked the wind out of you? Maybe you're in one of those moments right now, wondering how to even take the next step. In this deeply personal episode, I’m sharing the seven strategies that helped me navigate…
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To the outside world, your face is the picture of calm and control, but beneath it all, there's something else. Something we call high-functioning anxiety.By Positivity Guides
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3670: Living Your Life Purpose by Steve Pavlina on Conscious Decisions and Continuous Reflection
11:02
11:02
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11:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3670: Steve Pavlina explores practical ways to align your daily choices with your life’s true purpose, offering insights that help cut through confusion and hesitation. His approach emphasizes …
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What If I Become More Successful Than My Husband?
28:17
28:17
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28:17Send us a text Lisa sits down with her husband Adam for a raw, unfiltered conversation about what happens when a woman reinvents herself. From changing careers to chasing big dreams, Lisa’s journey has transformed more than just her professional life - it’s shifted the entire dynamic of their marriage. Together, they talk openly about communication…
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Anchoring Into Real Life (with Sarah Powers)
45:36
45:36
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45:36Are you looking for inspiration to reduce your digital connections in favor of IRL ones? Christine talks with Sarah Powers about her digital disconnection journey and how she is intentionally anchoring into real life and her immediate community. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simpl…
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Decluttering the Mind to Find Your Purpose & Clarity in Life | Coaching In Session Ep.620
24:04
24:04
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24:04In this thought-provoking solo episode of Coaching In Session, host Michael Rearden explores the powerful relationship between purpose, vision, and mission—and why clarity is the essential ingredient that brings it all together. He breaks down how distractions, information overload, and fear can derail even the most ambitious goals. He shares insig…
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