Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Declutter Your Relationships Podcasts
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
…
continue reading
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
…
continue reading
1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
…
continue reading
Right Where You Belong
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
…
continue reading
Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
…
continue reading
Warning: I'd like to point out that subject matter may cause triggering and is for mature audiences only. Please listen at your own risk. We are not licensed therapists, we share our opinions and experiences from our personal lives, relationships, and observations. Introduction: Auntie Listen is a new podcast posted on the third Saturday of the month. We will address social media videos, lifestyle, injustice and equality, career opportunities, cultural differences, religion, dating and marri ...
…
continue reading
Technology coverage from across the Slate Podcast network
…
continue reading
Invest in yourself, your health, wellness and quality of life.
…
continue reading
1
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
1
32
The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
…
continue reading
Relationships, both personal and business, are complex. In this podcast, we will discuss ways to understand people better and navigate the different challenges that life throws at us. Join us every week and grow beyond your expectations.
…
continue reading
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
…
continue reading
‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
…
continue reading
A podcast for anyone who has ever dealt with clutter, personally or professionally.
…
continue reading
Whether you're retiring soon or wondering what to do now that you have retired, you can find the inspiration and encouragement you need to navigate this phase in your life. Imagine your future life filled with exciting explorations, powerful purpose, and meaningful memories. While financial planning and saving money are important aspects of retirement planning, you have more to explore beyond your financial resources. Gain new perspectives, pursue your purpose, and embrace retirement with re ...
…
continue reading
Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
…
continue reading
Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
…
continue reading
If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
…
continue reading
Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis.
…
continue reading
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
…
continue reading
Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
…
continue reading
The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
…
continue reading
The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
…
continue reading
Welcome to Andi & Mich—a podcast where two sisters, two generations, and two unique perspectives come together. So grab a cafecito, kick back, and join us at the crossroads of sisterhood, humor, and real-life moments, where the energy is high and the laughs are real. New episodes dropping weekly. Help support our work & buy us a coffee: https://buymeacoffee.com/andiandmich
…
continue reading
Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
…
continue reading
1
Clutter Corner - Organize, Clean and Transform Your Home
Angela Brown The House Cleaning Guru
3175
Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
…
continue reading
Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
…
continue reading
Everyday heroes, young and old, are interviewed to glean wisdom and secrets for living well so that listeners are inspired to live meaningful lives. As a mother of six, theology student, breast cancer survivor, and wife of 36 years, host Beth Graham includes many personal tidbits surrounding parenting, health, marriage, and spiritual living. No more treading water and feeling unfulfilled; it's time to take action! Welcome to our community of inspiration!
…
continue reading
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
…
continue reading
Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
…
continue reading
That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
…
continue reading
Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
…
continue reading
The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
…
continue reading
Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
…
continue reading
1
Finding Happily Ever After Podcast with Jessica Sitomer Business Women
Jessica Sitomer Author, Speaker, Television Producer
192
I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my “dirt” from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do’s and don’ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I' ...
…
continue reading
As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
…
continue reading
It's real, it's vulnerable and it's everything mom. Join us every week as we dive into the triumphs and tragedies of a mom's life.
…
continue reading
Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
…
continue reading
For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
…
continue reading
Welcome to The Hot Mess Roundtable, the podcast where three candid friends dive headfirst into the chaotic waters of modern womanhood. Meet Amanda, Jordan, and Lauren, three women unapologetically embracing their beautiful, messy lives in a world that often demands perfection. In each episode, this dynamic trio tackles the highs, lows, and hilarious mishaps of navigating today’s perfectionist society. With a dash of laughter, a pinch of friendship, and just the right amount of snark, they ex ...
…
continue reading
Life throws lots of challenges at you at every stage. We’re here to talk about them by connecting you with experts on handling the issues you face. Join me, Emily Grace, as we address topics of interest to dynamic families at every stage in their life. At the end of the day, planning for all of the stages in life is crucial. Working with dynamic families at Bernstein Private Wealth Management I’ve helped people through many acts by helping them plan and invest in a straightforward and values ...
…
continue reading
Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
…
continue reading
We are a young couple set out to share our knowledge through life experiences to inspire & empower you to be the best person you can be. This is a creative space for you to share your life, love and passions with souls alike. Peace & Love to all! For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at [email protected] OR Follow us on all things social media: YOUTUBE | INSTAGRAM | TWITTER | SNAPCHAT Drisa | @DrisaYasmine Shereen | @ShereenJenkins
…
continue reading
SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
…
continue reading
1
31 | Stop Checking Social Media Apps That Drain You With This Fun Speed Dating Method
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54
Ever feel like you’re dating five needy people at once… except they’re named Instagram, Facebook, TikTok, LinkedIn, and Pinterest? Yeah. No wonder you’re exhausted. In this episode, I share a surprisingly fun way to break your compulsive “open-close-open-close” scrolling habit called Social Media Speed Dating. It’s not about quitting everything col…
…
continue reading
1
1137. Gabby Reece on How to Train Like a Strong Woman: Mentally, Physically, and Truthfully
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44
What does it really mean to be a strong woman? 🤔 Hey, Heal Squad! Gabby Reece is a volleyball legend, fitness icon, and one of the most grounded voices in wellness, and today, she’s showing us what real strength looks like. She breaks down the myths around strength… emphasizing that true power isn’t about pushing harder, it’s about aligning with yo…
…
continue reading
1
How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]
58:10
58:10
Play later
Play later
Lists
Like
Liked
58:10
Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your home feels out of control, and how to tackle overwhelming projects in small, manageable steps instead of turning your whole house upside down. You’ll …
…
continue reading
1
1136. Inside the Heal Retreat: What We Learned About TRUE Healing
47:31
47:31
Play later
Play later
Lists
Like
Liked
47:31
Hey Heal Squad! We had our first-ever Heal Retreat… and we’re still buzzing from it. There were tears, breakthroughs, laughter, and the kind of healing you can feel in your body long after you leave the room. In this episode, Maria and Kev are unpacking everything about the retreat, the energy, the conversations, the community, and the transformati…
…
continue reading
1
Buying Bins Won’t Solve ADHD Clutter: Here’s What Will
26:33
26:33
Play later
Play later
Lists
Like
Liked
26:33
Send us a text Buying Bins Won’t Solve ADHD Clutter: Here’s What Will If you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---> Bean Bag Storage
…
continue reading
1
241 — How to Solve Family Drama Without Losing Your Mind with Dr. Bobby Parmar
44:40
44:40
Play later
Play later
Lists
Like
Liked
44:40
Do you ever feel stuck in the middle of family drama while trying to make the "right" decision? Maybe you’ve been asked to take sides in a family feud or you want to help someone but you're afraid you might enable their poor choices. These kinds of dilemmas can leave you feeling stressed out and anxious--unless you have a strategy for dealing with …
…
continue reading
Christine shares 5 delightful things from August. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe …
…
continue reading
1
Heal in 10: What Your Body Does (& Doesn’t) Need to Heal Your Thyroid w/ McCall McPherson
10:02
10:02
Play later
Play later
Lists
Like
Liked
10:02
Hey Heal Squad! Have you ever wondered, “Am I actually supporting my healing, or just pushing harder?” Remember this: Your symptoms are signals, so start listening. In today’s Heal in 10, McCall McPherson breaks down the surprising truth about popular wellness trends (like cold plunging 🥶) and how they may actually harm your healing if you're deali…
…
continue reading
1
The Sunday Set Up Ep. 18: Finding Resonance in the Noise
38:51
38:51
Play later
Play later
Lists
Like
Liked
38:51
Hey, Heal Squad! We are back with another Sunday Set Up to help you set the tone for the week ahead. This week, the challenge of heavy Sundays, the search for meaning in church sermons, and how nuggets of wisdom sometimes appear when and where we least expect them. We talk about the joy of work as a purpose, why women still face uphill battles in t…
…
continue reading
1
What Next: TBD | Trump Vs. Cancer Research
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer? Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to …
…
continue reading
1
The giant waste of time you spent with someone or someone spent with you
40:35
40:35
Play later
Play later
Lists
Like
Liked
40:35
If you’ve ever felt like you’re trapped in a time loop of bad relationships or self-destructive patterns, you’re not alone. Why do we sometimes stay in situations that don’t serve us? And were those situations a huge waste of time or something else?By Paul Colaianni
…
continue reading
Candice Lim and Kate Lindsay get into the war between em dashes and artificial intelligence. Back in 2024, what started as a developer question became an all-out grammar war, with the use of em dashes becoming a possible indicator that something was written using ChatGPT. In the past week alone, several writers have published their defenses of the …
…
continue reading
1
Regular Guy Friday Ep. 235: How Comparison Robs Joy and How to Take It Back
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14
Hey Regular Guys and Gals, we did it again. We made it through another week! How comparison really is the thief of joy, how chasing “number one” only leaves you empty, but chasing what you ‘love’ is how you actually win. How doing your best and then letting go is the healthiest way to create, whether it’s films, podcasts, or just making it through …
…
continue reading
Two weeks ago, a gunman fired over 500 bullets at the Centers for Disease Control and Prevention building in Atlanta. Between the anti-public health rhetoric coming from Robert F. Kennedy Jr. at the top, personnel cuts and firings, and now a literal shooting, many employees are reaching their breaking point. Guest: Lauren Weber, health science acco…
…
continue reading
1
240 — 7 Therapist-Approved Tips to Create an Incredible Life After a Difficult Childhood
28:21
28:21
Play later
Play later
Lists
Like
Liked
28:21
Do you ever feel like having a less than ideal childhood somehow holds you back? Maybe you grew up in a chaotic household or you just weren't taught the skills other kids learned. As an adult, you might find yourself feeling stunted by the adversity you faced. On today's episode, we’re diving into science-backed strategies to overcome a difficult c…
…
continue reading
Junk Refund Show with Alan J. Cook On the Road Home from Rockville Maryland. Life Tips and Future PlanningBy [email protected] (Author)
…
continue reading
1
1135. How to Declutter Your Space to Clear Your Mind
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53
Hey, Heal Squad! In this throwback episode, Maria and Kels are diving into the real, life-changing power of decluttering (not just your home!), your mind, energy, and daily habits. We talk about how physical clutter creates mental chaos, blocks creativity, and even affects your mood and relationships. You’ll learn how letting go of what you don’t n…
…
continue reading
1
Making the Most of Life (with Casey Brown)
40:42
40:42
Play later
Play later
Lists
Like
Liked
40:42
Want to be inspired to live life with frankness, thoughtfulness, humor, and love for your family and community? Christine chats with Casey Brown, a parent of two and full-time city employee who makes the most of life in all the small and big moments. Christine and Casey talk about what has changed with a 14-year gap between their toddler and teen, …
…
continue reading
Have you ever faced a season so heavy you wondered how you’d get through the next hour—let alone the next year? Author Linda Dillow knows that place well. Today on the Christian Habits Podcast, we discuss eight “heart skills” that have helped her cling to God when life was unbearably hard from her new book, Hope for My Hurting Heart. Prepare to gai…
…
continue reading
…
continue reading
1
1134. How to Read Your Lab Results Like a Thyroid Expert w/ McCall McPherson
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
If you’ve ever been told your labs are “normal” but you still feel exhausted, foggy, or off, this episode is your game-changer. In Part 2 of our conversation with thyroid expert McCall McPherson, we go beyond the basics and dive into how to actually understand your lab results, and why so many women are dismissed or misdiagnosed because their numbe…
…
continue reading
1
ICYMI | Ethel Cain, Lana Del Rey, and the Lorax Girl
43:15
43:15
Play later
Play later
Lists
Like
Liked
43:15
Candice Lim and Kate Lindsay explain what’s going on between the internet’s favorite sad girls, Ethel Cain and Lana Del Rey. Where did their beef start and why is Peter Griffin involved? Then, they dive into a new TikTokker who dresses up as the Lorax, does spot-on Ariana Grande impressions, and could be our next big comedian. But first, our favori…
…
continue reading
1
Ageless Adventures with Actress Nicole Eggert
47:49
47:49
Play later
Play later
Lists
Like
Liked
47:49
We love sharing our conversations with inspiring women like Nicole Eggert. You may remember Nicole from her roles in Charge in Charge and Baywatch and we talk about both of those journeys. From despicable behavior from a fellow cast member to slow motion running on the beach, she shares her journey with honesty and humor. She also shares her curren…
…
continue reading
1
Declutter Your Mind: Habits for Peace & Clarity for Women After 50
13:12
13:12
Play later
Play later
Lists
Like
Liked
13:12
Show Notes: Summary: Your mind can be your best friend—or your loudest enemy. The difference? How you take care of it. In this week’s episode of Aging with Grace and Style, we’re talking all about mental clarity for women after 50—why it matters, how to protect it, and simple habits that can help you feel lighter, calmer, and more at peace in midli…
…
continue reading
1
30 | 3 Listener Questions on Digital Distraction (That You're Probably Wondering Too)
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
Ever wish you could just raise your hand mid-podcast and ask, “Wait, but what about…?” That’s exactly what we’re doing today. For the first time on Overcome Digital Distraction, I’m answering listener questions, the ones you’ve been emailing, DMing, and quietly wondering about. We’re getting real about: 1. Using social media without feeling drained…
…
continue reading
1
1133. Let’s Talk THYROID: Symptoms, Lifestyles & Treatments Everyone Should Know w/ McCall McPherson
35:42
35:42
Play later
Play later
Lists
Like
Liked
35:42
We’re kicking off a powerful two-part conversation with McCall McPherson, PA, women’s health expert, and founder of Modern Thyroid Clinic, who is here to clear up the massive confusion around thyroid health. She reveals why so many people with fatigue, weight gain, mood swings, and brain fog are walking around undiagnosed, and how one missing hormo…
…
continue reading
Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior editor at Wirecutter. Caitlin talks with Safiya about practical ways to del…
…
continue reading
1
1132. The Secret Signals of a Healthier Life
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01
We’ve been sold the idea that healing comes in a bottle… serums, supplements, skincare, solutions. But what if the real medicine is already around (and within) you? Hey Heal Squad! Maria is joined by Dr. Alison again for a conversation that will completely shift how you think about your health. From the surprising ways nasal congestion may reveal d…
…
continue reading
1
Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
Send us a text Article Referenced in the show: Object Permanence In this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. Focusing on the concept of 'letting go,' Megs shares personal stories and emotional challenges involved in decluttering sentimental items. She discuss…
…
continue reading
1
How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10
Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegrates us (separating our thinking brain from our feeling brain) and isolates us from others. My guest is Dr. Curt Thompson, a psychiatrist and expert on…
…
continue reading
1
239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33
Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In this episode, I sit down with historian, professor, and author Rebecc…
…
continue reading
Christine shares an update on what's growing and what she's brewing. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchris…
…
continue reading
1
Heal in 10: How Hollywood Affects Children’s Mental Health (& What To Do About It!) w/ Alyson Stoner
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23
Hey, Heal Squad! This week, we’re joined by Alyson Stoner, actor, dancer, creative multi-hyphenate, and fierce advocate for children in the entertainment industry. Alyson reveals what Hollywood gets dangerously wrong about childhood, identity, and mental health, and how those early experiences left a lasting imprint on their well-being. They open u…
…
continue reading
1
The Sunday Set Up Ep. 17: Ditch the Expectations & Design Your Own Life
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up, life lessons to help you start the week. This week, we explore what happens when you step outside the roles others have cast you in. Maybe you’ve always been the peacemaker, the responsible one, the one who holds it all together. But what if that “box” is actually holding you back? We unpack …
…
continue reading
1
What Next: TBD | Down the Text-Scam Rabbit Hole
33:19
33:19
Play later
Play later
Lists
Like
Liked
33:19
The scam du jour arrives via a text message, offering you a job. What happens when you accept? Guest: Alex Sammon, Slate features writer. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top…
…
continue reading
Do I change my career? Do I move? Do I wait? If I change, will I be happy or sad? Never let life's hard decisions stop you from making decisions that are right for you?By Paul Colaianni
…
continue reading
1
Relationship: Staying Safe While Internet Dating
1:29:19
1:29:19
Play later
Play later
Lists
Like
Liked
1:29:19
In this episode of Auntie listen the aunties discuss Internet safety while dating, how to stay safe when rejecting men, and what to do when you find out that your husband says he hates you. Food Around the World: Afghanistan- Borani banjan- https://afghancooks.com/borani-banjan/ Yazd, Iran-Qottab-https://www.aheadofthyme.com/2016/03/ghotab-qottab-p…
…
continue reading
