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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Hi! We’re Mish and Bri, best friends for 11 years and counting. Join us as we spill the tea on life, relationships, friendships, and everything in between. With a mix of heartfelt conversations, honest advice, and a dash of humor, we’re here to share our take on the highs, lows, and lessons of life. Whether you’re here for laughs, insights, or just to feel like you’re chatting with your besties, we’ve got you covered. Grab your favorite cup of tea and let’s chat! ☕✨
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Simple, yet powerful ideas for building a life, differently. Hosted by Carla Reeves, creator of The Differently Coaching Experience, this podcast offers thought-provoking conversations and practical insights for anyone looking to get out of survival mode and build a life that is truly your own. From the highs and lows of love and relationships, to the challenges and opportunities of work and career, Differently will challenge you to to rethink what’s possible.
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Welcome to the Intuitive Marriage Podcast, I'm your host Amanda Pott. This is a space where we will explore all things love, communication, empathy, manifestation and the benefits of intuition in your marriage. Join me as we delve into techniques and insights that will help you and your spouse tap into your intuitive wisdom, which will help to bring a more soulful understanding of each other and a passionate connection. Please join me for some personal stories, valuable insights into marriag ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Cheryl Fischer
0
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Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. You’ve read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every next attempt, though ...
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The Break It Down Brown show takes everyday life issues, subjects and situations and breaks them down in order to find the deeper meaning behind the things we all go thru. It is designed to help motivate and inspire you not by changing your opinions; just your perspectives. It is based on JaMarr's new book, "Break It Down Brown Volume One: Change Your Perspective, Change Your Life." It can be found on Amazon.
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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Warning: I'd like to point out that subject matter may cause triggering and is for mature audiences only. Please listen at your own risk. We are not licensed therapists, we share our opinions and experiences from our personal lives, relationships, and observations. Introduction: Auntie Listen is a new podcast posted on the third Saturday of the month. We will address social media videos, lifestyle, injustice and equality, career opportunities, cultural differences, religion, dating and marri ...
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A podcast for anyone who has ever dealt with clutter, personally or professionally.
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Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Healthy Boundaries, Healing, Toxic Relationships
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
13128
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
179
Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coac ...
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Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
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If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Experience one of Christian radio’s most captivating voices on Chris Fabry Live. A master storyteller with warmth, humor, and biblical wisdom, Chris delivers authentic and thought-provoking conversations that help you navigate life’s challenges with faith and confidence. Through engaging interviews and relatable insights, you’ll walk away encouraged, equipped, and inspired to live out your faith. Tune in to Chris Fabry Live weekdays from 2–3 PM CST.
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Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
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Join me, your host Marlie Martin in making room for our authentic selves. Whether decluttering the heart or the home, there is beauty in everyone! Lets make room to discover all that we are and all that we can be in Christ together
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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The Road to Full-Time RV Life: A Limited-Series Podcast for Intentional Nomads and Future Full-Timers
Charles Calabritto
07
Thinking about leaving suburban life behind and hitting the road in an RV? You’re not alone. The Road to Full-Time RV Life is a limited-series podcast that guides you through every step of the transition—from downsizing your belongings to navigating finances, finding the right rig, and preparing mentally and emotionally for a life of freedom, simplicity, and mobility. As the cost of living climbs and traditional lifestyles feel less sustainable, more people are turning to RV living as a way ...
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Clutter Corner - Organize, Clean and Transform Your Home
Angela Brown The House Cleaning Guru
3175
Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
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Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’r ...
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Teagan, the chef turned creative director/mastermind of a multi-million dollar, 3-tiered food company (Vintage Chef Co) shares how she managed to go from high school drop-out to being the guiding force behind her success. With no topic off limits, Teagan gets real and raw and dives into topics across, business, parenting, relationships, and her favourite, the power of self-belief.
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.
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Nourishment from the inside out. The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. I'm your host, Amy Reinecke, and I've made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our j ...
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That Selfish Bitch podcast is THE place for all things self-care for today's woman - nutrition, beauty, mental health, career & finances, relationships, and spirituality! Here, you'll hear personal stories and insights from myself and many other women who have gone through struggles and used self-care to get back up again. You'll learn practical steps and tips to implement self-care in your everyday life because putting yourself FIRST is truly the key to being the best version of yourself an ...
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Welcome to 'Making Room' – your ultimate destination for discovering a deeper connection with God. Our mission is to provide you with a safe space to encounter Jesus and foster a genuine relationship with Him. Life often feels complicated and difficult. We may long for a neat and orderly existence, but it more often resembles an overstuffed closet we'd rather keep hidden. You know the kind – filled with things we're convinced we'll need someday but aren't quite sure what to do with. The grea ...
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children. - Mitra Manesh & Ben Dadbin
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Finding Happily Ever After Podcast with Jessica Sitomer Business Women
Jessica Sitomer Author, Speaker, Television Producer
192
I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my “dirt” from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do’s and don’ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I' ...
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It's real, it's vulnerable and it's everything mom. Join us every week as we dive into the triumphs and tragedies of a mom's life.
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Welcome to The Hot Mess Roundtable, the podcast where three candid friends dive headfirst into the chaotic waters of modern womanhood. Meet Amanda, Jordan, and Lauren, three women unapologetically embracing their beautiful, messy lives in a world that often demands perfection. In each episode, this dynamic trio tackles the highs, lows, and hilarious mishaps of navigating today’s perfectionist society. With a dash of laughter, a pinch of friendship, and just the right amount of snark, they ex ...
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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
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We are a young couple set out to share our knowledge through life experiences to inspire & empower you to be the best person you can be. This is a creative space for you to share your life, love and passions with souls alike. Peace & Love to all! For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at [email protected] OR Follow us on all things social media: YOUTUBE | INSTAGRAM | TWITTER | SNAPCHAT Drisa | @DrisaYasmine Shereen | @ShereenJenkins
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Welcome to my podcast! It’s an honor to help you create a lighter life… To let go of the clutter that’s weighing you down and distracting you from who you want to be. Ready to lean into that best version of who you are? Let’s do it! 💛
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SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
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Add 10 Years to Your Life With 3 Simple Habits: Advice From the #1 Longevity Doctor
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Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topo…
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There's a problem in today's church, and it's "fake" Christianity. Pastor and author Jed Coppenger says hypocrisy is easy to recognize in others. But it takes humility and courage to face the error and deception in our own hearts. Instead of pointing the finger, how can we identify our own prayerlessness, compromise, or bitterness? Hear more about …
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Your May Energy Forecast: What You Need to Know with Numerologist Renee Bloodworth
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We’re back with your monthly energy forecast, and this one hits deep in all the best ways. May is a five month in a nine year, which means the vibes are ripe for bold self-expression, soulful creativity, and making powerful (sometimes scary) shifts that align with who you really are. In this episode, I sit down with my dear friend and energy coach …
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Don’t Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305
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Feeling exhausted, anxious, bloated, foggy, or just off—and being told “it’s normal” because you’re aging or just a woman? Yeah, no. It’s not normal. And it’s definitely not something you have to accept. In this eye-opening episode, I’m joined by Dr. Erika Schwartz, a pioneer in bio-identical hormone therapy and founder of Evolved Science, where sh…
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Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked u…
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Motherhood is a beautiful gift from God. But raising imperfect human beings can be exhausting and leave you depleted. Hallie Dye will talk about how surrendering your motherhood can bring freedom. Do you feel like no matter how hard you try you're not the mom you want to be? If you're a mom in need of some encouragement, don't miss the conversation…
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The Hidden Ways Narcissistic Abuse Rewires Your Brain (and How to Heal It)
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Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my free affirmation list and check out the links for somatic healing sessions and private recovery coaching if you're ready to go deeper. Healing is poss…
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Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78
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Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…
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On this episode, I break down two of the most important words I ever heard growing up: “Just Listen.” My father said them to me whenever I complained about accompanying him to convalescent homes, where he volunteered his time giving haircuts to the residents. I’d often ask, “What am I supposed to do around all these old people?” And his response wa…
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Send us a text Join me for an electrifying conversation with Archie Jenkins as we explore the bold journey of completely transforming your life. In this motivational episode, we dive into strategies for making that crucial 180-degree turn, breaking free from stagnation, and aiming for ambitious goals. Discover Archie's practical wisdom for reinvent…
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Gambling on sporting events has exploded in the past few years. And we're seeing evidence of the detrimental effects of it. Join us for a roundtable discussion with three guests who all see storm clouds over this issue. You can't watch or listen to a game without hearing the ads for online betting. It's a multi-billion dollar industry. How has the …
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You're stuck, overwhelmed, or about to call it quits - DO THIS INSTEAD!
14:35
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If you’re stuck, overwhelmed, or feeling like you just want to quit... I get it. I’ve been there too. But before you throw in the towel, I want to share a few things that can honestly change everything. In this episode, I’m walking you through three practical things you can start doing today to build real problem-solving skills — because most of th…
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Christine shares 5 delightful things from April. For resources mentioned in this episode visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gma…
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Your Guide to a More Organized & Intentional Life with Shira Gill | 304
34:26
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Clutter isn’t just a pile of stuff on your desk or a closet that won’t close—it’s a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I’m joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a …
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Trust Your Gut: How to Make a Hard Decision
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In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…
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When you should avoid making decisions with lasting consequences
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Some decisions have a long-lasting effect. Sometimes that effect is positive; Sometimes it's not. . When you decide to get into or out of something, it's vital you don't set yourself up for failure and regret.By Paul Colaianni
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What colors are you seeing in your backyard? What's blooming where you live? Friday's Chris Fabry Live is brought to you by the color yellow. Tell me the signs of life you're seeing in your everyday life. As soon as I saw the pictures from one of my daughters of the flowers in her backyard, I knew I wanted to hear your response to the blooms and bl…
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When Flashbacks Make You Cringe... And Smile (Ep. 25)
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Ever find yourself looking at an old photo or hearing a throwback song and suddenly you're smiling... then cringing? One minute it's nostalgia, and the next you're thinking, “Why did I do that?” Been there. In this episode, we're diving into what I like to call the “midlife memory seesaw”—that mental tipping point between warm, fuzzy memories and t…
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270: Why Minimalism Isn't Working (And What I'm Doing About It)
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Today I'm bringing you a solo episode where I'm getting very real about why minimalism isn't going as planned in this current season. If you feel a similar struggle, I hope this episode helps you reflect and move forward! Sponsors: Hungryroot: Get 40% off your first box and get a free item in every box at hungryroot.com/minimalish with code minimal…
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Making a Big Sale and feeling on top of the world! Live from Rockville, Maryland at the Subway parking lot. Best Easter wishes to all. Let's talk about hoarders!By [email protected] (Author)
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29. True Spiritual Learning: What It Means and How to Avoid the Common Traps
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Do you feel stuck in your spiritual development? People on the spiritual journey often struggle with receiving the full benefits of a chosen path: some get caught up with dabbling in multiple paths at once, others with over-intellectualizing the teachings, and yet others become attached to an outcome which thwarts real learning. In this episode, we…
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How are you doing with the clutter around your house? What about the clutter in your heart? Julia Ubbenga knows the weight of external and internal clutter. She also knows the answer to the problem is more than tricks and life hacks. Find out how to declutter your heart AND your home—and find joy in the midst of the process. Don’t miss Chris Fabry …
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Are you struggling with the volume of kid stuff? Christine and Asha share 9 tips for how to declutter with kids in a way that is respectful and compassionate while also being tactical. Many of the recommendations also apply to decluttering with household members. For links and resources mentioned during the episode, visit the show notes. Edit Your …
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Client Spotlight: A Life by Design with Cara Leis (Encore Episode)
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Send Carla a message! What happens when you realize your successful life feels completely empty inside? For Cara, a high-achieving sports industry professional, this uncomfortable question sparked a profound transformation from living to prove herself to others to intentionally designing an authentic life. The journey begins with recognition. Despi…
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A Meditation for Grieving Estranged Relationships (Thursday Thrive in 5)
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You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking …
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It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
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If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…
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Send us a text Hey! Welcome or welcome back to Chat MBTea; a safe space where we talk about life and shoot the shit! We spill the tea on life, relationships, friendships, and everything in between. With a mix of heartfelt conversations, honest advice, and a whole lot of humor, we’re here to share our take on the highs, lows, and lessons of life. Wh…
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Amber Lia wanted to be a good mom. The last thing she wanted was let her frustrations boil over onto her children. Hear Amber's story of the triggers that led to angry outbursts and then the feelings of guilt and shame that came afterward. How do you gain freedom from that anger and self-condemnation? Hear an honest and hopeful conversation on Chr…
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How to Parent Without Losing Yourself: 2 Tools Every Mom Needs with Juliet Jansen
46:11
46:11
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Let’s be real—parenting isn’t just about raising kids; it’s about surviving the emotional rollercoaster of motherhood while still trying to hold onto who you are. In this episode, I sit down with parent coach and comic relief queen Juliet Jansen to talk about what it actually looks like to mother in 2025—when you’re not only trying to meet your kid…
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How to trust in your essential self and live a custom made life
1:06:57
1:06:57
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I am so delighted to bring you this episode with the fabulous Sean Nicole. Sean and I have known each other for about 18 months now, first meeting when I booked a soul alignment session with her and then working together in her Soulfully working program. Sean has such a beautiful and infectious energy as well as being a very wise soul, so this epis…
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Normalize It: Breaking The Silence & Shame That Shape Women’s Lives with Dr. Jessica Zucker | 303
37:22
37:22
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Let’s be real—being a woman isn’t either empowering or exhausting… it’s both, often at the same damn time. And the parts we’re told to keep quiet about? The messy, emotional, deeply human ones? Those are exactly the conversations we need to have out loud. In this episode, I’m joined by Dr. Jessica Zucker, psychologist, writer, and creator of the vi…
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Whether people admit it or not, we all hunger for divine love. So why is it so hard for us to share the message of what God did for us through Christ? Pastor and author Dr. Derwin Gray says we need to be "lit up with love." When your life is bathed in the mercy and grace of God, you won't be able to contain that life-giving message. Hear the encour…
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How to Stay Motivated When You Are Just Shy of Reaching Your Goal - EP77
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Do you have a goal that seems out of reach? Are you just shy of reaching your goal over and over and don't know what to do? 1. Progress Counts—Even If You Haven’t Hit the Goal Yet Getting close to your goal is still significant progress. Celebrate how far you’ve come rather than focusing only on what’s left to achieve. 2. Persistence Is Essential T…
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Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen
19:43
19:43
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Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoile…
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Revitalize Your Space: Tips for an Energized Environment
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48:35
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Send us a text Join me for an energizing conversation with Zsa Zsa Porter as we explore practical ways to transform your living spaces into vibrant, inspiring environments. In this episode, we dive into how your surroundings directly impact your mood, productivity, and overall wellbeing. Discover simple yet powerful strategies to revitalize your ho…
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If you are feeling the weight, pressure, stress and strain of life right now, it’s time to Fall In Love With Yourself Again. During this episode, I discuss some personal stories and advice on how to rediscover who you really are and start to once again, have joy and fulfillment in your life! In other words…Fall In Love With Yourself Again!…
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The Relationship Between Revival and Humility
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On this Chris Fabry Live, you'll meet Pastor Zach Meerkreebs. He had the opportunity to speak in chapel at a Christian college in Kentucky. And when it was over, he felt a little underwhelmed. But what happened next fueled a 16-day revival on that campus. Hear how that experience has changed Zach and caused him to follow a path to radical humility …
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Episode 379: Menopause Mastery w/ Zora Benhamou
1:02:01
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In this episode of the Grace & Grit podcast, I sit down with gerontologist and global menopause researcher Zora Benhamou for a fascinating discussion about menopause through a worldwide lens. Drawing from her interviews with over 200 women across 50 countries, Zora shares invaluable insights about how different cultures approach this significant li…
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Mini Edit: Dismantling Fitness Narratives
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10:14
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Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmai…
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