Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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Declutter The Mind Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Exploring the mind/home connection, YouTuber and Downsizing author, Mia Danielle, digs deeper than decluttering, organizing, minimalism, or maximalism—though those topics pop up, too. Each episode brings practical steps and fresh perspectives to help you simplify, live with purpose, and shape a home that not only supports your growth but also fuels the life you want to live.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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🎙️ Mind Cake is a candid, mildly chaotic dive into mental health and messy modern life — served with humour, heart and the perfect amount of sarcasm. Hosted by Lee Crompton and Paul Beeson, each episode features raw stories, expert insights and strange-but-true tangents — from burnout and grief to bee therapy, psychedelics, AI ghosts, and the occasional séance. With guests spanning comedians, coaches, sceptics, psychics and everyone in between, this is self-help that doesn’t take itself too ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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This is the go-to space for high-performing individuals ready to create a lifestyle of peace, productivity, and purpose through intentional organization. The Organized Life delivers real strategies and intentional systems that S.Y.S.T.E.M.s that Save You Space, Time, Energy, and Money!
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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Join Barb (mother) and Kim (daughter) while they delve into all sorts of different mind, body and soul discussions.
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
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****TOP 2% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, wi ...
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welcome to the archive. it's time to love yourself more.
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Organized On Purpose | Declutter, Christian Home Organization, Faith-Based Routines
Kristina Borseti | Professional Home Organizer
7144
Are you constantly trying to tidy up, only to feel like the mess keeps coming back? Do you look around your home—at the paper piles, the cluttered closets, the scattered toys—and wonder, Where do I even start? You’re not lazy. You’re not failing. You’re just in the thick of life. And if you feel like your clutter is stealing your peace, your energy, even your sense of purpose… you’re in the right place. I’m Kristina Borseti—mom, wife, and professional home organizer. Here on Organized on Pur ...
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Good in Motion is the podcast for women entrepreneurs who want to build a business without sacrificing their mental health, peace of mind, or dream lifestyle. Hosted by Juliette Fiszka, a French immigrant and wellness-obsessed entrepreneur living in Canada, this show explores what it truly means to redefine success on your own terms. Here, work and wellbeing are not competing priorities — they’re partners. Each episode features real conversations about entrepreneurship, boundaries, money, ha ...
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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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The Organising Platform offers expert home organising and decluttering services in Melbourne. We specialize in minimalist solutions for individuals and businesses, providing in-home services, online courses, and organising products. We cater to NDIS clients and help create calm and functional spaces. For more details, Visit our website.
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Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of every ...
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their liv ...
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Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will b ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Annemarie Stolting
11131
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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1101
The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
185
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
59339
Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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651
Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising
Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer
1120
Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...
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This podcast was created to help you find happiness in life starting with yourself. In each podcast, I share my personal life experiences of how I went from having everything I ever wanted; to losing it all; and then being able to fix a broken heart, torn apart soul and declutter my mind to reach the ultimate level of self-love, self-respect, and most important self-acceptance!
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Are you a clinician looking to find the balance between providing compassionate client care and business agility for your mental health practice? Tune in for all things YOU need to know to start or grow your practice and better serve clients across the board. Topics range from back-office fundamentals, professional networking and teletherapy to current brain science modalities, LGBTQ inclusion and more. Join your host, Margo Jacquot, PsyD, a long time veteran and business owner of The Junipe ...
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Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in jus ...
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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
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382 The Power of Journaling - Clear Your Mind and Find Your Focus
42:21
42:21
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Ever wondered how a simple daily practice could help you declutter both your mind and your physical spaces? What if the key to lasting happiness lies in just four fundamental pillars that you can track and improve every day? Could journaling be the missing piece in your organisation journey that finally helps you create lasting, positive change? 🔗 …
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Declutter Your Home and Mind Expert Decluttering Services in Melbourne by The Organising Platform
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Welcome to The Organising Platform, your trusted source for expert decluttering services Melbourne homeowners rely on. In this podcast, we share practical advice, inspiring stories, and proven strategies to help you create a clutter-free, functional home. Whether you’re feeling overwhelmed by mess, preparing for a move, or want to maximise your liv…
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#87 Clutter Is Costing You More Than You Think — Here’s How
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In this episode, Valerie and JM unpack why items get lost in the chaos, how clutter blinds your brain to what you already have, and why shopping can feel like a momentary relief. You’ll learn the psychology behind duplicate buying, the hidden costs it creates, and simple steps to take back control with category-based decluttering, visibility zones,…
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7 Good Minutes: Extra - The most profound victories are...
2:19
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In today's 7 Good Minutes: Extra segment, we explore how true victories are built through daily consistency rather than grand gestures. Reflect on the small commitments that could transform your relationship with yourself and discover the profound power of showing up for your own growth, one day at a time. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of …
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[REPLAY] Healthy Holiday Boundaries: Two Perspectives | Tracey Showalter
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Before we jump into December, I wanted to bring back an episode that just hits perfectly right now. And yes - I know I’ve already dropped a couple of holiday episodes this month, but this one is definitely worth revisiting. So I thought: what better moment to replay this conversation with my good friend and professional organizer, Tracey Showalter?…
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3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3823: Melissa from Simple Lionheart Life breaks down the hidden burden of mental clutter, the swirling thoughts, to-dos, and emotions that drain our focus and peace of mind. Learn how simple to…
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Success Redefined: How Daily Rituals Transform Your Life
5:17
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Discover how true success isn't found in external achievements but in the quiet consistency of daily rituals that honor your values. This episode offers a gentle yet powerful reframe on what it means to live successfully from the inside out. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborat…
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383 Don't Buy Ask Why - How to Break the Black Friday Cycle
30:47
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Are you tired of falling into the Black Friday shopping trap and bringing more clutter into your home? What if you could transform your relationship with shopping and finally break free from impulse buying? How can you resist the emotional triggers that make you purchase things you don't actually need? 🔗 Read / Listen more: https://declutterhub.com…
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268 — Feeling Lonely This Holiday Season? 8 Strategies That Will Help You Stay Mentally Strong
19:16
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Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year. Loneliness during the holidays is more common than you might think, and it doesn't mean there's anything wrong …
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In this episode, Morten and Lars give their yearly update on the tools they use in their GTD practices.They'll highlight the changes in their systems over the last years, including:- What's new from a hardware and software perspective- How Morten is liking the new Remarkable and some Apple devices- How Lars is playing with both AI and paper in his …
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Build Your Dream Career How to Be a Professional Organiser in Melbourne
0:57
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Start your journey into a rewarding and flexible career with The Organising Platform, the trusted guide for anyone wanting to learn How to be a Professional Organiser in Melbourne. In this podcast, we explore everything you need to launch a successful organising business—from essential skills and client management to pricing, marketing, and setting…
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7 Good Minutes: Extra - Words become anchors not...
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In today's 7 Good Minutes: Extra segment, we explore the perfect timing of wisdom and how certain words become anchors not through their eloquence, but through their ability to meet our souls exactly when and where we need to be held. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, c…
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Episode 291 - Your Love Does Matter with David Cunningham
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Thank you for tuning in to the Daughters of the Moon Podcast. In Episode 291, we welcome David Cunningham, author, speaker, and founder of the Love Goes to the Capital movement. David shares his insights on the power of love to create change, personal growth, and collective impact. In this episode, we explore: Love Footprints — how small acts of lo…
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How Rachel went from 60-hour workweeks to filming slow, real family moments
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In this heartfelt and grounding episode of Good in Motion, Juliette sits down with Rachel Richards, a family filmmaker and photographer whose work invites overwhelmed women entrepreneurs to slow down and savour the delicate, fleeting moments of family life. Together, they explore how shifting from a perfectionist mindset toward embracing the unpred…
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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 8
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the eighth episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee o…
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3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3822: Anthony Ongaro shares a practical method for achieving meaningful progress by creating "checkpoints," small, intentional markers that help break down larger goals into manageable mileston…
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Find Your Center: Anchoring Your Day with Meaningful Quotes
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Discover how to transform inspiring quotes from fleeting moments of motivation into powerful daily anchors. Learn to select and integrate meaningful words that keep you centered, grounded, and connected to what matters most in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations…
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7 Good Minutes: Extra - The first hour of work is...
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In today's 7 Good Minutes: Extra segment, we dive deeper into the concept of your first work hour as the architect of your entire day. Clyde explores how intentional morning choices create the blueprint for productivity and purpose in everything that follows. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inqui…
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311. Practicing Hospitality: 4 Areas to Declutter First
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Opening Bible verse: Luke 2:7 Imagine the Innkeepers who missed out on hosting the entire Holy Family because they didn't have room. Let's not let that happen to us, let's prepare our homes for hosting this Advent season. On today's podcast episode I give you four areas of your home to focus on to be able to welcome guests into your home comfortabl…
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142 | Your Waiting Is Not Wasted: A Thanksgiving Encouragement
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A Thanksgiving devotional for Christian women in a slow season—faith, timing, and hope when the waiting feels long. If you’re walking through a slow or quiet season—building new habits, strengthening your faith, healing, or trying to create order in your home—this Thanksgiving devotional is for you. In today’s episode, Kristina shares the story of …
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3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3821: Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both from others and from ourselves. By shifting from self-criticism to curios…
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Master Your Morning: Refocusing Strategies for Your First Work Hour
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Transform your workday from the very first hour. Learn three powerful strategies to refocus your morning work time, protect your mental energy, and create the kind of intentional productivity that sets you up for success all day long. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, c…
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595. Wisdom of the Body: Therese Jornlin’s Guidance on Interconnectedness
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In this episode of Health Gig, Doro and Tricia welcome Therese Jornlin, a Body-mind Centered Therapist and Consciousness Advisor. Therese talks about intricate connections between body, mind, and spirit; for example, she discusses the importance of understanding women's cycles in relation to nature. She champions a holistic approach to health that …
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S3 | EP. 24 Preparing for the Holidays w/Jevata Crawford on You Can’t Skip the Middle
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In this powerful episode of The Organized Life, TLOS (The Life Organizing Strategist) sits down again with social scientist, move manager, and author Jevata Crawford, to remind us that transformation doesn’t happen overnight — it happens in the middle. As we prepare for the holidays, Jevata shares deep insights from her new book, Moving in Place: M…
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Weird Anxiety Tips And Tools That Actually Work
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I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we're evolving and expanding beyond the clutter over here to include some really important, broader themes like simplicity, growth, and happiness at home. Take a listen for more. SEE MORE ▷ Watch this ep…
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7 Good Minutes: Extra - A cluttered mind is like ...
2:05
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In today's 7 Good Minutes: Extra segment, we explore the powerful metaphor of the mind as a garden that needs conscious tending. Clyde reflects on how mental clutter accumulates like weeds and shares wisdom about becoming the gentle gardener of your own consciousness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For busin…
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Episode 290 - Step into your power with Master Nick Eagle
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Thank you for tuning in to the Daughters of the Moon Podcast. Today we welcome Master Nick Eagle — spiritual teacher, mystic, and author of The Golden Laws of Enlightenment, a guide to awakening, inner truth, and transforming your life from the inside out. In this episode, Nick shares insights from his personal awakening journey and how fear and ch…
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E119: Decolonizing Nonprofit Leadership: Redefining Risk, Safety & Imagination with Pierre Berastain
38:20
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In this powerful conversation, I sit down with Pierre Berastain, former Regional Director for North America at the Center for Public Impact and co-founder of Caminar Latino-Latinos United for Peace and Equity. Pierre has spent over 15 years advancing social justice, gender equity, and systems change. Today, he joins us to talk about what it really …
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3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3820: Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure-filled traditions. Her heartfelt reflections offer a path to reclaim pe…
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It wasn’t long after Melody Warnick moved to Blacksburg, Va., that she realized its nickname—“Bleaksburg”—wasn’t a joke. Feeling stuck, she devised a research-based experiment to acclimate to her new city. On this episode: Melody explains how she went from hating Blacksburg to loving it (and how you can deepen your connection to the place where you…
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Clear Your Mind: Three Simple Steps to Mental Decluttering
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Feeling overwhelmed by mental clutter? Discover three gentle yet powerful steps to clear your mind and create space for thoughts that truly serve you. This episode offers practical wisdom for transforming your inner landscape from chaos to clarity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or col…
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