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Decision Fatigue Podcasts

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51
The Next Right Thing

with Emily P. Freeman

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For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the interne ...
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Scale Like a CEO

Performance Accelerated Learning

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Join host Justin Reinert as he sits down with founders who’ve navigated the jump from do-it-all entrepreneur to strategic CEO. Each episode uncovers the key milestones, hard-won insights, and practical tactics you need to build a high-performing leadership team, overcome decision fatigue, and scale your business with confidence. Tune in weekly for quick, actionable conversations designed to accelerate your path to CEO mastery.
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books, including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and a modern definition of housework. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa is best known for inventing the Sunday Basket. The Sunday Basket is a weekly kitchen counter pl ...
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WITH LOVE, DANIELLE

Danielle LaPorte

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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Lonely at the Top

Rachel Alexandria

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The podcast for high-level leaders carrying the invisible weight of the world. If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the ...
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"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcas ...
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Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Impact Minded

impactminded

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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between ...
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Learn Japanese with Noriko

Japanese with Noriko

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Hi, I’m Noriko 🌸—a certified Japanese teacher and Neurolanguage Coach®. Learn Japanese with Noriko is for intermediate to advanced learners. If you're an intermediate student, please start from Season 1—I speak slowly at first, then gradually faster. Season 3 is a level-up version with real-life dialogues, philosophy, and language learning topics. Join Japanese Together for our Podcast Conversation Club & Book Club, and sign up for my newsletter at Japanese with Noriko to learn about my coac ...
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How to Money

iHeartPodcasts

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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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If you’re a decision maker in a commercial business, you know disruption comes at you fast — and no time faster than in the last few years. That’s why we created Commercial Insights with Regions Bank, a business podcast series full of lessons learned from the recent past and smart strategies for the future. We’ll cover what companies need to thrive in today’s ever-changing world, from supply chain strategies and hybrid work models to fraud management and fighting decision fatigue. Listen as ...
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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Consumers increasingly demand more. And, traditional advertising tactics often cause friction throughout the customer journey. With /prompt., the leading earned-first creative marketing and communications agency, discover how emerging trends and innovative strategies are reshaping this new era. Inspired by his bestselling book "Friction Fatigue," /prompt.'s CEO, Paul Dyer, along with a rotating cast of agency leaders, host Frictionless Marketing, exploring how brand marketers and communicati ...
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Business Lab

MIT Technology Review Insights

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The Business Lab is a sponsored podcast produced by Insights, the custom content division of MIT Technology Review. The Business Lab podcast features a 30-minute conversation with either an executive from the sponsor partner or a technologist with expertise in a relevant technology area. The discussion focuses on technology topics that matter to today’s enterprise decision-makers. Laurel Ruma, MIT Technology Review’s custom content director for the United States, is the host.
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Apostolic Fruit | Sustainable Growth Strategies, Christian Women in Business, Ministry, Leadership

Anna Saucier, Megan Gephart - Holistic Leadership, Operational Strategy, Sustainable Business Consultants

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Are you a faith-driven Visionary CEO, ministry or Non-profit leader ready to create lasting impact and scale your mission —without burnout or hustle? We're here to help you Scale your Mission, Grow your Team, & Thrive in your Life's Work.. and most importantly, glorify the Lord in it all. At Apostolic Fruit, we help Christ-led women business owners build thriving, scalable, relationship-centered, people-first businesses by bringing the sustainable structure, strategy, and systems they are mi ...
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body language

Wellness Jess

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This podcast (formerly Glow Hard or Go Home) is now body language—because the body always speaks: through stress, cravings, fatigue, clarity, and joy. And when we listen, everything changes. The body language podcast reads between the lines of weight loss, wellness, and the psychology of change. Hosted by Jess, who’s lost 80 pounds, this show goes beyond calorie deficits into the emotional, mental, and identity shifts that make health sustainable. New episodes return September 2025. All Glow ...
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PW Podcast

Peter Witham

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Join me on a journey exploring the ups and downs of being a creator. I make things across many mediums including apps, games, and podcasts. Along the way, I take the side roads to motivation and inspiration. Navigating the winding paths that try to stop us from achieving our dreams and goals.
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Happy Without Medicine

Dr. Yewande Olamide, M.D.

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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Being a mother and lawyer is demanding, with mental exhaustion, decision fatigue and unexpected anxieties. How do you avoid burnout and find fulfillment? How can you find joy as you attempt to balance career and personal life? Discover hope, joy and comfort on The Mothers in Law podcast! Listen to real-life stories of mothers in the legal system and learn practical approaches to elevate your daily routine and make life more fulfilling— unlocking positivity for yourself and others in your pro ...
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ADHD-Friendly

Patty Blinderman

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Join Patty as she uses her ADHD-friendly lens to explore ways to create more ease for anyone impacted by ADHD. ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, tools, systems, books, and more- all focused on closing the gap between struggling and thriving!
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Bonsai Stuff

Bonsai Matsu - Scott Martin

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A bonsai based podcast from Melbourne, Australia by Scott Martin from Bonsai Matsu. A diverse, informative and thorough podcast for everyone that loves bonsai! If you enjoy the podcast then become a podcast supporter, it's greatly appreciated. https://www.buzzsprout.com/263290/support
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Mom Nom – Snackable Content for Moms

Tia Gerdsen & Kelli Jo Smith

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We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
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SoTellUs Time

Trevor Howard: Business Marketing Expert

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SoTellUs Time is a podcast for business owners and entrepreneurs wanting to learn how to grow their business from the basics all the way to the advanced from the latest technics and technologies. Together the hosts of SoTellUs Time have over 40 years of marketing experience from start ups to $100,000,000 companies. They have started several successful 7 figure companies and advised thousands of companies in 19 countries generating hundreds of millions in revenue.
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Queen, we got you

Queen We Got You

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Queen We Got You is the podcast for women in the thick of it. Hosted by Monique and Kerry, two coaches and mums keeping it real through midlife chaos. From peri-menopause to parenting teens, shifting identities to messy relationships, nothing’s off-limits. It’s honest, funny, and exactly the kind of chat you didn’t know you needed.
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Detox For Your Life

Nicole L. Turner

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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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The Procrastination Solution Podcast

Nilo Burke-Productivity Coach for Women

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The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com , ...
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The Burn

April Stearns

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Listen every other Wednesday when April Stearns and the writers of Wildfire Journal & Writing Community share their experiences of being diagnosed with breast cancer under 50. The Burn is about telling cancer stories like you’ve never read - or heard - before. We go way deeper than the medical facts to the transformation of survivorship, and in the process, we talk about the healing power of writing. Whether you’ve been diagnosed with cancer or not, you'll be inspired to write the stories in ...
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Get the inside, in-depth exclusive stories behind the world’s biggest and most notable female entrepreneurs and leaders. Hear their personal journeys, including epic highs AND lows, along with their secrets to success, which can help shave years of trial and error off your path to powerhouse success. Visit www.PotentialtoPowerhouse.com for more resources on becoming a true powerhouse in business and life.
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The Leadership Line

Tammy Rogers and Scott Burgmeyer

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Leading people, growing organizations, and optimizing opportunities is not for the faint of heart. It takes courage, drive, discipline and maybe just a dash of good fortune. Tammy and Scott, mavericks, business owners, life-long learners, collaborators and sometimes competitors join forces to explore the world of work. They tackle real-life work issues – everything from jerks at work to organizational burnout. And while they may not always agree – Tammy and Scott’s experience, perspective an ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively. Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from exper ...
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Decision fatigue drains even high-capacity leaders. In this episode, discover how nervous system dysregulation disguises itself as urgency—and why peace-led conviction, not pressure, is the path to clarity. Decision fatigue isn’t just about too many choices—it’s what happens when your nervous system is braced in survival mode. High-capacity humans …
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One of the biggest drains for ADHD brains is decision fatigue- where we have too many choices, too many steps, too much to filter through. We just get stuck. In this episode Patty shares how to use Decision Flowcharts to support your decision-making process. PLUS: Hear this week’s pick for Book of the Week! Create an ADHD-Friendly Personal Owner’s …
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Welcome to the "Shelter Fatigue" Podcast Series by the Dog and Cat Coalition (DACC)! Join Cica, Lead Coordinator of DACC, and Henna Pekko, Managing Director of Rescue P.A.W.S. Thailand, as they discuss the pressure shelters face when it comes to making decisions and why it’s okay to acknowledge our limits. This conversation is a reminder that no sh…
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In this episode of the Queen We Got You podcast, hosts Monique and Kerry delve into the concept of decision fatigue, particularly as it relates to women juggling multiple responsibilities. They share personal anecdotes about their weeks, highlighting the challenges of parenting, work, and self-care. The conversation shifts to the dynamics of decisi…
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You make hundreds of micro-decisions every week. Eventually, it wears you down. But more than exhaustion, it’s the fear of making the wrong decision that stalls momentum. This episode unpacks how to lead with clarity even when the pressure’s high. For resources and support visit https://www.impactinitiative.network/ Join us in-person in Denver CO f…
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Send us a text Download The Smart Start Sunday FREE Resource Here! Hi friends! If you are tired of making decisions all the time (I am talking 24x7), then this episode is for you. You want to learn all about how to reduce decision fatigue in your life so that you can stop being so exhausted and actually have the energy and focus as well as the moti…
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What does it take to grow a business from $10,000 to a $100 million exit without venture capital? Scott Conine's entrepreneurial journey reveals powerful lessons about leadership, talent, and trust that any business leader can apply. Scott opens up about co-founding Rise Interactive and the innovative approach they took to hiring. Recognizing that …
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Maria Montessori has made a huge impression on me and influenced who I am and how I run Organize 365®. Maria was born in 1870, in Italy. She was a very curious person and wanted to pursue a medical degree despite her parents guiding her towards a teaching degree. She is a great example of someone who worked hard and followed her passions - I love t…
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We’re doing something different today. A survey. The world’s largest survey on one simple question: What do you want to let go of? We have been asking thousands of people this, and the answers are immediate, emphatic, and HEALING. From the responses, we’ve been able to identify the top seven universal patterns of what people most want to release. T…
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Nobody talks about this part: You work, grind, visualize, manifest, and then success hits… and suddenly, you’re overwhelmed, anxious, and questioning whether you can actually handle it. From team growth to massive proposals to rapid demand, it can feel like you're sprinting to keep up with the very thing you said you wanted. This episode helps you …
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Have you ever worked with a leader who could crack the perfect joke one moment and command respect the next? Finding the right balance between humor and gravitas is one of the most overlooked yet powerful ways to strengthen leadership identity. Many leaders default to seriousness, especially in uncertain times, but too much gravitas risks disconnec…
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In this episode, Megan Gluth, owner and CEO of Catalynt Solutions, shares her remarkable journey from attorney to industry leader in chemical distribution — and how she doubled the size of her company in just a few years while navigating the chaos of a global pandemic. Raised on food stamps in rural Iowa, Meg brings both grit and vision to her role…
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Over-functioning leadership fuels burnout and pressure. In this episode, discover why carrying too much erodes trust — and how recalibration empowers your team, family, and closest relationships. High-capacity humans often over-function without realizing it. You step in, anticipate needs, carry logistics, and even absorb emotions — all in the name …
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This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and documentary filmmaker Jonathan Otto, whose work has reached millions globally. The two discuss ever…
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What if your strategic plan didn’t just give you another to-do list but actually saw you—your mission, your capacity, your heart—and created a roadmap that truly fits your life and leadership? In this episode, we explore how strategic planning can move from cookie-cutter formulas to a deeply personalized process that helps you breathe, find clarity…
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We’re in the last quarter of the year... how are your goals holding up? In this episode of Happy Without Medicine, let’s talk about how to stay focused, motivated, and consistent with those goals! If you need extra support and accountability, join my free co-working sessions. Register for free, here: https://kamycompany.kit.com/coworking…
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Dr. Eugene Manley was hospitalized 20-30 times a year until he was 10. Chronic asthma. Anaphylactic allergies. A father battling emphysema. Most kids would be broken by this. Eugene was forged by it. Today, those brutal experiences became his superpower driving him to revolutionize healthcare access for underserved communities through his award-win…
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Ever been handed “one more thing” and wondered whether pushing back would help you or haunt you? We dig into the real art of saying no at work—how to protect your bandwidth without damaging trust, and how to turn tense requests into clear decisions that move the right work forward. Along the way, we share the exact phrases that keep conversations c…
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Burnout recovery often hides behind image management. When leadership becomes about polishing the mask, presence disappears. Discover how Identity-Level Recalibration restores peace, belonging, and whole-self leadership. High-capacity humans often learn early: image is currency. You polish the mask, keep the story clean, hold the role tight — becau…
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When you set aside the busyness of life and gather with other moms, something powerful happens. In this episode, you’ll hear reflections that will encourage you, remind you of the importance of connection, and leave you inspired for what’s ahead. Whether you were at MOMCON this year or you’re just curious about what makes it so meaningful, you’ll w…
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What if we've been focusing on the wrong problem in HR technology? While most solutions concentrate on finding new talent, Daniel Ordaz believes the real challenge lies in keeping the people we already have. As a third-time founder at age 60, Daniel brings decades of perspective to the "Scale Like a CEO" podcast, sharing how his company Sendos is r…
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Think you're stuck with an anxious, stressed brain? Think again. In this episode of The Cognitive Performer, Marco explores the neuroscience of fear extinction - your brain's natural ability to unlearn stress responses and build resilience instead. Discover why stress literally rewires your neural circuits, how fear conditioning keeps you stuck in …
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Too many entrepreneurs think they’re “lazy” or “broken” when they can’t follow rigid, step-by-step strategies. But here’s the truth - if you’ve got ADHD tendencies (diagnosed or not), those strategies simply weren’t built for your brain. And yet when we design ADHD-friendly systems? Convergent thinkers benefit too. In this episode, I’m kicking off …
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In this episode, I introduce you to Trish K. who lives with her adult daughter and grandson. On long car drive home, Trish was listening to her older sister tell her about this thing called the Sunday Basket®. When Trish got home, she hopped on the website and got a Sunday Basket®. It just made sense to her, one place for all the paper and a system…
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Our guest today says, “you can’t transform the world if you’re living paycheck to paycheck.” We couldn’t agree more! And money literacy is at the heart of avoiding that fate. Not only did Professor Kristen Carioti literally write the personal finance textbook, but she also found a way to make personal finance classes a requirement at her school, Mo…
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Deb Smith-Hemphill talks about how to approach using AI with GTD. First she gives an overview of four types of AI. Then she considers how we can use AI more effectively, while staying aware of its limitations. Deb also details how we can get more out of AI by learning how to prompt it better. You can watch the entire conversation from August 2025 a…
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Raina Kerman was diagnosed at 45 with Stage II,Triple Negative breast cancer. Raina is a dog-loving, fantasy-reading, fitness enthusiast living in Winston-Salem, North Carolina. In this episode, Raina reads her essay “I Wish I Cared Less” from the 2025 Hair issue of Wildfire Journal. Her piece is about the painful, exhausting, and at times almost c…
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The mental load isn’t just yours to carry - it’s a leadership issue. Learn how cultures that care can ease the juggle at work and at home. In this episode, I take you behind the scenes of a global speaker series we delivered to our client, UKG, to explore why the mental load isn’t just a personal struggle - it’s a leadership issue. Together we unpa…
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Join our community Japanese Together Takeaways 生きづらさは多くの人が感じている。 社会的な価値観が生きづらさを助長する。 孤独感や将来への不安が生きづらさに繋がる。 競争社会が個人の自由を制限する。 感情を表に出しにくい文化が存在する。 自分の人生をコントロールすることが重要。 間違いから学ぶことが成長に繋がる。 周囲の意見に惑わされず、自分の道を選ぶべき。 ちょっと立ち止まって考えてみよう。
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What if the key to avoiding burnout and becoming a stronger leader was hiding in how you delegate—and what drives you to keep saying "yes"? If you’re juggling too many responsibilities and wondering why you’re inching toward burnout despite your best intentions, this episode is for you. Our guest, Dallas Burnett, shares his personal journey from bu…
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In this solo episode, Rachel Alexandria shares the origin story of Lonely at the Top. She reflects on her two decades of work with high performers, the blend of therapeutic, coaching, and spiritual practices she brings to leaders, and the repeated moments that sparked the podcast’s creation. Rachel describes why she felt called to make space for ho…
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Imagine a future where AI integrates deeply into every aspect of life, challenging our understanding of work, purpose, and even parenting. Adrian Martinca shares his personal visions and experiences, revealing the urgent need to shift our collective energy from fearing AI’s “darkness” to actively shaping a “light-filled” future for our children, wh…
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Burnout recovery isn’t just about rest. Discover why pressure hijacks presence, how stress keeps leaders braced inside, and why identity-level recalibration—not quick fixes—is the only path to lasting leadership peace. Have you ever looked calm on the outside while feeling braced and buzzing inside? That’s the hidden cost of performance pressure — …
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In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including a purported creatine overdose by golfer Ben Griffin, the implications of GLP-1 agonists on cancer risk, a new weight loss drug called MariTide, LeBron James doing silly exercises, and more. Become a Barbell Medicine Plus Mem…
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Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men’s mental health …
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