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Decision Fatigue Podcasts

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The Next Right Thing

with Emily P. Freeman

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For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the interne ...
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Scale Like a CEO

Performance Accelerated Learning

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Join host Justin Reinert as he sits down with founders who’ve navigated the jump from do-it-all entrepreneur to strategic CEO. Each episode uncovers the key milestones, hard-won insights, and practical tactics you need to build a high-performing leadership team, overcome decision fatigue, and scale your business with confidence. Tune in weekly for quick, actionable conversations designed to accelerate your path to CEO mastery.
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books, including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and a modern definition of housework. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa is best known for inventing the Sunday Basket. The Sunday Basket is a weekly kitchen counter pl ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog

Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

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**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well. Are you a busy woman in leadership who feels pulled in a thousand directions? Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper? Are you longing for more time, more peace, and more energy to live and lead the way God intended? Sister, you are right where you need to be. I’m Tanya—wife, mom, healthcare leader, Christia ...
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WITH LOVE, DANIELLE

Danielle LaPorte

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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Lonely at the Top

Rachel Alexandria

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The podcast for high-level leaders carrying the invisible weight of the world. If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the ...
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"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcas ...
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The Creatives Reset™ is a weekly podcast for Christian creators who feel stuck in indecision, distracted by overthinking, or spiritually drained by mental noise. Each episode is a divine interruption—designed to help you break through fatigue, take your thoughts captive, and reset your mind with God’s Word. Through biblical meditation, Spirit-led decrees, and breath-guided reflection, Coach Tiffany helps you create order with your words so you can move forward in obedience, not overwhelm. If ...
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Business Lab

MIT Technology Review Insights

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The Business Lab is a sponsored podcast produced by Insights, the custom content division of MIT Technology Review. The Business Lab podcast features a 30-minute conversation with either an executive from the sponsor partner or a technologist with expertise in a relevant technology area. The discussion focuses on technology topics that matter to today’s enterprise decision-makers. Laurel Ruma, MIT Technology Review’s custom content director for the United States, is the host.
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Learn Japanese with Noriko

Japanese with Noriko

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Hi, I’m Noriko 🌸—a certified Japanese teacher and Neurolanguage Coach®. Learn Japanese with Noriko is for intermediate to advanced learners. If you're an intermediate student, please start from Season 1—I speak slowly at first, then gradually faster. Season 3 is a level-up version with real-life dialogues, philosophy, and language learning topics. Join Japanese Together for our Podcast Conversation Club & Book Club, and sign up for my newsletter at Japanese with Noriko to learn about my coac ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between ...
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How to Money

iHeartPodcasts

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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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If you’re a decision maker in a commercial business, you know disruption comes at you fast — and no time faster than in the last few years. That’s why we created Commercial Insights with Regions Bank, a business podcast series full of lessons learned from the recent past and smart strategies for the future. We’ll cover what companies need to thrive in today’s ever-changing world, from supply chain strategies and hybrid work models to fraud management and fighting decision fatigue. Listen as ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Consumers increasingly demand more. And, traditional advertising tactics often cause friction throughout the customer journey. With /prompt., the leading earned-first creative marketing and communications agency, discover how emerging trends and innovative strategies are reshaping this new era. Inspired by his bestselling book "Friction Fatigue," /prompt.'s CEO, Paul Dyer, along with a rotating cast of agency leaders, host Frictionless Marketing, exploring how brand marketers and communicati ...
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body language

Wellness Jess

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This podcast (formerly Glow Hard or Go Home) is now body language—because the body always speaks: through stress, cravings, fatigue, clarity, and joy. And when we listen, everything changes. The body language podcast reads between the lines of weight loss, wellness, and the psychology of change. Hosted by Jess, who’s lost 80+ lbs, this show goes beyond calorie deficits into the emotional, mental, and identity shifts that make health sustainable. New episodes return September 2025. All Glow H ...
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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Apostolic Fruit | Sustainable Growth Strategies, Christian Women in Business, Ministry, Leadership

Anna Saucier, Megan Gephart - Holistic Leadership, Operational Strategy, Sustainable Business Consultants

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Are you a faith-driven Visionary CEO, ministry or Non-profit leader ready to create lasting impact and scale your mission —without burnout or hustle? We're here to help you Scale your Mission, Grow your Team, & Thrive in your Life's Work.. and most importantly, glorify the Lord in it all. At Apostolic Fruit, we help Christ-led women business owners build thriving, scalable, relationship-centered, people-first businesses by bringing the sustainable structure, strategy, and systems they are mi ...
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PW Podcast

Peter Witham

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Join me on a journey exploring the ups and downs of being a creator. I make things across many mediums including apps, games, and podcasts. Along the way, I take the side roads to motivation and inspiration. Navigating the winding paths that try to stop us from achieving our dreams and goals.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Happy Without Medicine

Dr. Yewande Olamide, M.D.

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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SoTellUs Time

Trevor Howard: Business Marketing Expert

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SoTellUs Time is a podcast for business owners and entrepreneurs wanting to learn how to grow their business from the basics all the way to the advanced from the latest technics and technologies. Together the hosts of SoTellUs Time have over 40 years of marketing experience from start ups to $100,000,000 companies. They have started several successful 7 figure companies and advised thousands of companies in 19 countries generating hundreds of millions in revenue.
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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The GROW & Flourish Co Podcast is where female entrepreneurs, mompreneurs, and CEOs learn to build thriving businesses—without sacrificing their lives. We’re all about working smarter, not harder, with actionable tips, real talk about entrepreneurship, and one simple action step in every episode to help you grow sustainably. Whether you’re looking to scale, delegate, or integrate more time for family into your business strategy, you’ll find tactical advice, relatable stories, and sustainable ...
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Bonsai Stuff

Bonsai Matsu - Scott Martin

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A bonsai based podcast from Melbourne, Australia by Scott Martin from Bonsai Matsu. A diverse, informative and thorough podcast for everyone that loves bonsai! If you enjoy the podcast then become a podcast supporter, it's greatly appreciated. https://www.buzzsprout.com/263290/support
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Mom Nom – Snackable Content for Moms

Tia Gerdsen & Kelli Jo Smith

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We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
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Get the inside, in-depth exclusive stories behind the world’s biggest and most notable female entrepreneurs and leaders. Hear their personal journeys, including epic highs AND lows, along with their secrets to success, which can help shave years of trial and error off your path to powerhouse success. Visit www.PotentialtoPowerhouse.com for more resources on becoming a true powerhouse in business and life.
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The Podcast where we take Pokémon GO way more seriously than we do ourselves. Lured Up is a weekly podcast dedicated to the game, culture, and community surrounding Pokémon GO. Hosts Ken and Adam bring their diverse perspectives to the table to air out their differences! Video podcast streamed live every week on Twitch before being released on audio platforms.
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Dominate Your Day

Dana Williams

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Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses and tools to help individuals and companies do the same. Dana inter ...
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Stompcast

Dr Alex George

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version ...
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Detox For Your Life

Nicole L. Turner

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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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The Burn

April Stearns

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Listen every other Wednesday when April Stearns and the writers of Wildfire Journal & Writing Community share their experiences of being diagnosed with breast cancer under 50. The Burn is about telling cancer stories like you’ve never read - or heard - before. We go way deeper than the medical facts to the transformation of survivorship, and in the process, we talk about the healing power of writing. Whether you’ve been diagnosed with cancer or not, you'll be inspired to write the stories in ...
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Rad Chat

Naman Julka-Anderson and Jo McNamara

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Rad Chat is a forward-thinking global knowledge hub where healthcare professionals can advance their knowledge and expertise in radiotherapy and oncology by utilising the award winning, first therapeutic radiographer led oncology podcast and social media channels. We're empowering healthcare professionals worldwide by providing free, CPD-accredited radiotherapy and oncology education, by sharing real-world experience, expert insights, best practice and patient perspectives, we're helping hea ...
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The Leadership Line

Tammy Rogers and Scott Burgmeyer

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Leading people, growing organizations, and optimizing opportunities is not for the faint of heart. It takes courage, drive, discipline and maybe just a dash of good fortune. Tammy and Scott, mavericks, business owners, life-long learners, collaborators and sometimes competitors join forces to explore the world of work. They tackle real-life work issues – everything from jerks at work to organizational burnout. And while they may not always agree – Tammy and Scott’s experience, perspective an ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively. Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from exper ...
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Decision Fatigue: The Hidden Productivity Killer There’s a hidden productivity killer that’s costing leaders—and the global economy—billions every year: decision fatigue. By mid-afternoon, your ability to make strategic, mission-aligned choices can drop by up to 50%, leaving you drained and reactive. The problem isn’t your willpower; it’s that your…
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In part two, Dr Shawn Watson shares some useful tips for overcoming decision fatigue, unpacks why mindfulness is more than a spiritual practice and explains why you need to ditch your to-do list and start a decision list instead… Plus, Shawn and Dr Alex George discuss how our decision-making has been impacted by toxic productivity culture and ponde…
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Ever found yourself so mentally drained at the end of a workday that you can't even decide what to eat for dinner? That's decision fatigue in action – a leadership challenge that silently erodes effectiveness and energy. During our candid conversation, we dive deep into why so many leaders hit this mental wall and the surprising ways they often cre…
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If you’re feeling guilty for not “figuring it out,” your body may already know what your brain’s still trying to solve. This episode unpacks decision fatigue through the lens of nervous system alignment and identity-level clarity. Feeling stuck in indecision? Your body may already have the answer. This episode explores the often-misunderstood exper…
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Cybersecurity threats are increasingly targeting our most vulnerable institutions – schools, colleges, and universities that often lack the resources to defend themselves properly. Stephen Mirante, Chief Revenue Officer of CyberNuts, joins us to reveal how his company is filling this critical gap with innovative, education-focused solutions. The st…
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Danielle’s summer was full of pivots. Some heartbreak. Decisions of depth. Phoenix vibes. Here’s the thing about making the right decision: you’ll know because of the relief you feel. It’s the rush of light that comes with the declaration. The exhale. That clarity is all the affirmation you need. In this episode, Danielle shares a recent pivot with…
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Lured Up Podcast 362 Live Streamed on - 3/9/25 Publish Date - 3/12/25 We think Trainers had a lot more fun celebrating Kanto than they thought they would. With a diverse spawn pool, plenty of fan favorites, and some nice bonuses, it really was a good time. Last weekend we had Mega Sharpedo, which was surprisingly popular, bringing out strong number…
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You may not be a history buff like myself but I think you will find my aha moments interesting that I got when visiting these Presidential homes. We think so much has changed, but has it? Are we using our homes differently? I just think tv gave us this impression of how our homes should be used and look. We know differently at Organize 365®. Why Ad…
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Book your first coaching trial session. https://www.japanesewithnoriko.com/japanese-coaching Takeaways もう一度どうして日本語を学んでいるのか考えよう。 目標設定は学習の成功に不可欠。 具体的な目標がないと学習が続かない。 試験の合格はゴールではない。 理想の自分をイメージすることが大切。 学習プロセスを楽しむことが重要。 自分の感情とつながる目標を持つべき。 自分自身に優しくあるべき。
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Have you ever made a decision that seemed right on paper—but felt totally wrong in your gut? Leaders today face overwhelming pressure to make fast, high-impact decisions. Relying too much on logic can lead to over analysis. Trusting instinct alone can cause missteps. In this episode, we unpack the polarity of logic and intuition—revealing a game-ch…
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In this episode of Potential to Powerhouse, Tracy Holland sits down with intuitive guide, storyteller, and former Wall Street quant, HeyJune Jeon. From hedge fund boardrooms to TikTok virality, HeyJune’s journey is proof that trusting your intuition can lead to unimaginable breakthroughs. If you’ve ever wondered whether that “gut feeling” was worth…
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When money feels scarce, fear rises. But scarcity isn’t about math — it’s about meaning. Discover how recalibration turns striving into trust and provision into peace. When money feels tight, it’s easy to believe the fear is about numbers. But the truth is, scarcity doesn’t begin in your wallet — it begins in your story. For high-capacity humans, t…
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What happens when entrepreneurs fall in love with their products instead of their markets? According to Joseph Kershenbaum, a four-time founder who's built and scaled global companies across four different industries, it's a recipe for disaster. Joseph brings a powerful combination of Fortune 500 legal expertise and practical entrepreneurial experi…
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My guest today is Liz Haberberger President of Dale Carnegie Training of St. Louis & Kansas City. Liz's story is a testament to the power of embracing change and pursuing one's passion. Starting as a fourth-grade teacher, Liz found herself at a crossroads, unsure of her future. Her journey took a transformative turn when she stumbled into the world…
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Send us a text Episode Summary: In this episode of the Grow & Flourish podcast, we’re diving into the magic of having supportive women in your corner — for life and business. Inspired by the Find a Good Day movement, I talk about why feeling stuck usually isn’t about lacking strategies… it’s about lacking support. I'll share some of my own experien…
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Have you ever sat down at your desk to work, and then maybe two hours later, you've answered some emails, you've jumped around between the million open tabs in your brain and on your computer? Maybe your precious work time gets eaten up by distractions, decision fatigue, or the endless list of “shoulds” everyone says you need to grow your business.…
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In today’s impromptu episode, I share my heart in response to the tragic assassination of Charlie Kirk. At just 31 years old, Charlie was a husband, father, son, and brother in Christ. He lived with conviction, courage, and deep faith, creating spaces for open dialogue and debate on college campuses. No matter our political views, this loss should …
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What happens when losing your children means losing yourself completely? After four devastating deaths, Vickie Menendez faced something even more terrifying than grief - she became nobody. "When my kids passed away, it's like that identity was dissolving," she admits. "Even though I still had my son with my second husband, it's like when you lose t…
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You’ve built success, but it still doesn’t feel safe. This episode unpacks why high-capacity humans over-earn from fear — and how recalibration shifts you into enoughness, peace, and true provision. What happens when success still feels scarce — even after you’ve built more than enough? For many high-capacity humans, over-earning isn’t about greed …
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Have you ever felt trapped in your career, wondering if the only way up is out? This candid conversation delves into the fascinating dynamics of succession planning and career advancement within organizations. We tackle the uncomfortable truth many professionals face: the perception that meaningful career advancement often requires leaving your cur…
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You’re getting ready for MOMCON, but what exactly should make it into your suitcase? In this episode, you’ll hear practical tips, fun reminders, and a few surprising essentials that will help you feel prepared, comfortable, and ready to make the most of your time in Orlando. Send us a text Submit your story or mom hack for the chance to be featured…
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In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes. Become a Barbell Medicine Plus Member Today New Stuff: Seminar Sign-up Second Generation Low Fatigue Programs Articles: https://www.barbellmedicine.com/blog…
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In this episode, I introduce you to Lea N. who is married and has her mother living with them. Lea is a lifelong learner and had been watching some organization shows. Lea came across a few guest spots of mine on those shows. Lea really resonated with what I said and got the Sunday Basket® right away. When she had been listening to those interviews…
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Want to live joyfully and abundantly on a shoestring budget? Is it even possible or is it something from a bygone era?! With headlines shouting that even high income earners making $300,000 are living paycheck, achieving financial freedom on a $40,000 salary sounds like a pipe dream. But our guest today is proof that it’s possible and that you can …
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Ever feel like the more you grow in leadership, the more you risk burning out or losing control? In today's fast-paced leadership roles, many high-achievers mistake "scaling" for simply doing more—leading to overwhelm, decision fatigue, and stalled progress. This episode offers a new path: one where you expand your leadership identity and impact wh…
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In part three, Jane Ollis gives some actionable advice for dealing with stress, unpacks the concept of intergenerational stress and explains how accepting your stress could be the key to overcoming it… Plus, Jane and Dr Alex George discuss the importance of discipline when building resilience and how doing activities with others can help build feel…
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The money story you live by was written long before your first paycheck. In this episode, discover how inherited scripts shape your life — and how recalibration breaks the cycle of “never enough.” By the time you earned your first dollar, your relationship with money was already decades old. Family, faith, and culture hand us money scripts — unspok…
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The problem with “just be yourself” "Just be yourself." It's the most common advice in personal branding. It's also completely useless. Why? Because most leaders have spent so many years being who they thought they should be that they've lost touch with who they actually are. You can't "just be yourself" if you don't know what that means anymore. T…
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On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this i…
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Get on the waitlist for Functional Health Coaching HERE. Is anxiety really “all in your head”? Not exactly. In this deeply personal episode, Tanya shares her lifelong journey with anxiety — from childhood panic to decades on medication — and why, for the first time, she feels hopeful about a future beyond pills. You’ll learn the truth about the gut…
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Today I’m exploring one of the things I crave that has nothing to do with food: a desire for space - body, mind, and soul. Here are some ways clearing space is helping me in my decision-making life. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Start With Hello by Shannan Martin The Ministry of Ordinary Places by Shannan Martin Counterweights: An…
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Most business owners focus on the big picture—marketing campaigns, sales strategies, customer acquisition… but the real secret to building trust, loyalty, and repeat business lies in the tiny details called micro-moments. In this episode of SoTellUs Time, Trevor and Troy Howard break down the silent power of these small, often-overlooked interactio…
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Homesteading isn’t just about raising your own food— it’s about building a life where relationships, rhythms, and real community come first. In this conversation with RuthAnn, we dig into everything from screen-free parenting to the myth of “not enough time,” the health wake-up call that reshaped her family’s lifestyle, and the true meaning of the …
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​​Trigger Warning: This episode discusses cancer, racism and inequity in healthcare ​​ ​​Episode 181: Part of the living with and beyond series (Part 59) ​​ ​​Description: In this thought provoking episode, Naman Julka-Anderson and Jo McNamara sit down with Dr. Tomi Ejedenawe to talk about her career, her passion for oncology and her research study…
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In part two, Jane Ollis and Dr Alex George discuss the power of the vagus nerve. They explore what it is, what it does and how activating it can help reduce stress. Plus, Jane tells all about how she developed her neurotech device Sona and shares the importance of building resilience to help combat stress… Follow @jane.ollis.104 and check out her w…
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You’ve saved, built, and achieved — yet money still doesn’t feel safe. In this episode, discover why provision mirrors your identity story, not your balance sheet, and how recalibration shifts the ache of “never enough." Money isn’t just math — it’s a mirror. And for high-capacity humans, that mirror often reflects a story of striving and scarcity …
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In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Lorraine Baraki discuss Polycystic Ovarian Syndrome (PCOS), a common endocrine disorder affecting women's health. They explore the complexities of PCOS, including its diagnosis, treatment options, and the importance of individualized care. Become a Barbell Medicine Plus …
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The software development landscape is shifting dramatically as AI tools make coding more accessible to entrepreneurs without technical backgrounds. But what happens when your AI-built MVP succeeds and suddenly needs to scale? Corey Silva, co-founder of SICK Summit, reveals a growing trend in the custom software world: the replatforming challenge. E…
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Today’s meditation speaks to the spiritual urgency of hearing and obeying now. You’re invited to realign with God’s truth by responding to His voice without delay. Coach Tiffany guides you through a Spirit-led reflection and scriptural breathing, inviting you to release anxiety and posture your heart to receive. This is a moment to reset not only y…
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Let’s kick off the week with some fresh listener questions we have lined up for you! And don't just stand on the sidelines- if you have a question you’d like us to answer, toss your voice memo our way. It only takes about 90 seconds to record and you can find a step by step guide over at HowToMoney.com/ask . Regardless of how random or bizarre you …
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『BUTTER』柚木麻子 『成瀬は天下を取りにいく』宮島未奈 『ポンコツ一家』にしおかすみこ 『ホームレス中学生』田村裕 Join our community Japanese Together :一緒に秋のCommunity Reading Challengeに参加しませんか。みんなの参加をお待ちしております!
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Jane Ollis is an entrepreneur, former medical biochemist and chronic stress expert on a mission to change how we understand and manage stress. In part one, Jane joins Dr Alex George to explore why our natural stress response hasn’t evolved over time, how to recognise the signs of chronic stress and why cortisol isn’t the villain you think it is… Pl…
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Join me as I dive into today’s topic, sharing my personal insights, stories, and lessons learned along the way. Whether you’re here for inspiration, practical tips, or just a good conversation, you’re in the right place. Let’s get started! Creating a Paywall is easier than you think, but taking your time is essential when it comes to taking money f…
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