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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Canada's Economy, Explained

Canadian Chamber of Commerce | Business Data Lab

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Canada’s Economy, Explained is the official podcast of the Business Data Lab at the Canadian Chamber of Commerce, hosted by Senior Research Director Marwa Abdou. Whether you’re a business leader, policymaker, or simply curious about the forces shaping our economy, this podcast brings you real-time data, sharp analysis, and conversations that matter. From workforce trends and inflation to trade, innovation, and inclusion, we unpack the stories behind the stats — with leading economists, indus ...
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Not Another Politics Podcast

University of Chicago Podcast Network

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With all the noise created by a 24/7 news cycle, it can be hard to really grasp what's going on in politics today. We provide a fresh perspective on the biggest political stories not through opinion and anecdotes, but rigorous scholarship, massive data sets and a deep knowledge of theory. Understand the political science beyond the headlines with Harris School of Public Policy Professors William Howell, Anthony Fowler and Wioletta Dziuda. Our show is part of the University of Chicago Podcast ...
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Ever wonder how your favorite businesses use data to optimize their strategies? Each week on Deciding by Data, serial entrepreneurs Andrew Weinreich and Jeremy Levy interview business leaders about how numbers drive decisions at their companies. This podcast is sponsored by Indicative, the leading behavioral analytics platform.
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Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
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Sound Politics

KUOW News and Information

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A podcast about the candidates, policies, and perspectives shaping the Pacific Northwest. Produced by KUOW in Seattle. There’s a lot to wade through when it comes to Washington State politics. The drama, the facts, the money, and the movers and shakers. In Sound Politics KUOW host Libby Denkmann and politics reporter Scott Greenstone go beyond the ballot to guide you through what’s happening in local politics, why it matters, and how you can use your vote to make a difference. New episodes e ...
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Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am. Listen and subscribe to The Anton Savage Show on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play ...
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As digital threats intensify and compliance requirements grow more demanding, Trust.ID Talk is your critical source for mastering digital identity and PKI management. Brought to you by GlobalSign, this podcast targets the real-world challenges faced by IT security leaders, cybersecurity managers, and tech executives in industries like finance, healthcare, education, government and insurance. Each episode offers a front-row seat to conversations with industry pioneers, thought leaders, and su ...
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American Democracy Minute

American Democracy Minute

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A 90-second radio report and podcast which keeps you informed of the key democracy issues in the U.S. Visit us at AmericanDemocracyMinute.org, on Facebook, or follow us on Twitter @democracyminute. The American Democracy Minute is the successor to the Open Democracy Minute, produced from 2019 to 2022 and focused on NH democracy issues. Click on the ADM Logo on the episode, or in other players, the Play ⏯️ button. Are you a radio station? Find our broadcast files at Pacifica Radio Network's A ...
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Employing an outside company to handle all payroll-related duties is known as outsourcing payroll services in a business. The main reasons for using payroll management services are to cut costs and free up time when handling payroll-related financial operations. Employing a third party to handle payroll operations frees up a company from having to recruit and educate a sizable in-house payroll team, buy suitable payroll software, and keep up with complicated tax regulations. All business typ ...
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The Australian Finance Industry Association has modelled AI's contribution to economic growth in the years ahead. It found that "scaling", or expanding, the use of AI could add up to $60 billion to GDP over the next decade. But who is actually going to benefit from this, and where are we getting these numbers from? Also, we explain the blossoming $…
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This week, we're talking TV. What we see on our screens and what goes on behind the scenes -- and how that shapes the political landscape. Thank you to the supporters of KUOW, you help make this show possible. If you want to help out, go to kuow.org/donate/soundpoliticsnotes. Sound Politics is a production of KUOW in Seattle, a proud member of the …
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The American Democracy Minute Radio News Report & Podcast for Sept. 26, 2025 Restrictions for Mail-In Voting and Voter ID on the Ballot in Maine Nov. 4th Even Though Voter Fraud in Maine is Almost Nonexistent Maine voters decide November 4th whether adding more ID and mail-in voting restrictions for most voters justifies preventing almost nonexiste…
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The American Democracy Minute Radio News Report & Podcast for Sept. 25, 2025 Appeals Court Affirms North Carolina’s Jim Crow-Era Returning Felon Voting Law is Unconstitutional, and Questions Why It Wasn’t Repealed The striking down of an 1877 Jim Crow-era law making it a crime for citizens convicted of a felony to vote when their rights had not yet…
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We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.” Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin Elizabeth is reading: …
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The American Democracy Minute Radio News Report & Podcast for Sept. 24, 2025 Legal Action by States Can Move Forward Against Trump’s Restrictive Executive Order on Elections, Says Federal District Judge President Donald Trump’s March 25th executive order on elections, attempting to override the U.S. Constitution’s grant of election authority to sta…
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The American Democracy Minute Radio News Report & Podcast for Sept. 23, 2025 New Federal Policy Bans League of Women Voters and Other Pro-Voter Groups from Registering New Americans at Naturalization Ceremonies The League of Women Voters reports that for decades, over 100 local League affiliates assisted new citizens with registering to vote immedi…
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Our five senses constantly make adjustments and compromises—an observation that explains a cryptic comment by Andy Warhol. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on th…
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The American Democracy Minute Radio News Report & Podcast for Sept. 22, 2025 South Carolina Supreme Court Decides ‘All elections shall be free and open’ Doesn’t Mean Partisan Gerrymandering is Unconstitutional In June, we told you about a South Carolina state supreme court case challenging the state constitutionality of partisan gerrymandering. The…
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Ciara Doherty talks to Chris Anders from the American Civil Liberties Union about the cancellation of Jimmy Kimmel Live and the impact it is having in American political spheres They also discuss the impact the Federal Communications Commission’s role in the cancellation and what this means for free speech…
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Ciara Doherty is joined by Social Democrats TD Gary Gannon, Law Lecturer Larry Donnelly and CEO of Children’s Rights Alliance Tanya Ward to discuss the biggest stories from the Sunday papers They discuss Sinn Fein backing Independent Catherine Connolly, the plans for the upcoming budget, a controversial week for the Social Democrats and more…
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The UN General Assembly opens next week, bringing together leaders and ministers from across the globe. Ireland will be represented by Minister of State for International Development and the Diaspora, Neale Richmond, Fine Gael TD for Dublin Rathdown. He joins me now to talk about Ireland’s agenda and what he hopes to achieve on behalf of the countr…
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Joining Anton to go through the main stories from the morning papers is Lynn Boylan, Sinn Féin MEP for Dublin & Jack Horgan Jones, Political Correspondent with The Irish Times. Anton is also joined by the Irish Independent’s Personal Finance Editor, Charlie Weston, to discuss SSE Airtricity announcing its second electricity price hike this year & h…
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Three Russian fighter jets entered Estonian airspace without permission on Friday, prompting an immediate NATO response, which involved sending Italian Air Force F-35 fighter jets to intercept. Joining Anton to discuss is Cathal Berry, former Independent TD and former Commandant in the Armed Ranger Wing.…
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We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate f…
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Fanfiction has gone from photocopied zines traded at conventions to millions of stories shared online. From smut-filled Harry Potter ships to the fic that birthed Fifty Shades of Grey, we explore fanfiction's growth, its influence on writing and culture, and how Archive of Our Own has stayed free and fan-run in an internet that charges for almost e…
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Our guest this week is Brandi Kruse, conservative influencer and host of the UnDivided Podcast. We decided to have her on as the nation and our region are still reeling from the murder of Charlie Kirk -- and struggling with how to discuss the event. This episode of Sound Politics touches on some of the toughest political topics to discuss, and we t…
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The American Democracy Minute Radio News Report & Podcast for Sept. 19, 2025 Justice Department Sues Maine & Oregon for Withholding State Voter Registration and Voting Data from Trump Administration Earlier this summer the Trump Justice Department requested states turn over massive amounts of voter registration, balloting, and election administrati…
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The American Democracy Minute Radio News Report & Podcast for Sept. 18, 2025 Effort by UT Legislature to Stop Court-Ordered Fair Congressional Map Before the 2026 Midterm Fails, as State Supreme Court Denies Stay We reported September 9th that a Utah state district court ordered a new Congressional district map be drawn by September 25th. Shortly a…
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There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources & links related to this episode: For the Happier Podcast Book Club: A…
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The American Democracy Minute Radio News Report & Podcast for Sept. 17, 2025 Bipartisan Bill Introduced Banning Members of Congress from Owning or Trading Individual Stocks and Bonds, but Gives Tax Benefits to Them, Too A bipartisan bill banning members of Congress from owning or trading individual stocks has been introduced in the U.S. House. It a…
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In this special back-to-basics episode of Canada’s Economy, Explained, host Marwa Abdou cuts through the alphabet soup of GDPs, CPIs, and BoC rate cuts to tackle the real questions Canadians keep asking. Why is it easier to trade with the U.S. than across provinces? Why is climate policy so expensive? Why are interest rates cooling inflation but pu…
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The American Democracy Minute Radio News Report & Podcast for Sept. 16, 2025 American Bar Association Report Recommends Major Democracy Reforms to Boost Confidence in Elections & Reduce Partisan Polarization The American Bar Association has issued a final report and recommendations from its ABA Task Force for American Democracy. The report calls fo…
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Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…
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American Democracy Minute Radio News Report & Podcast for Sept. 15, 2025 Missouri Legislature Passes New Gerrymandered Congressional Map with One More GOP Seat and Moves to Quash Future Citizen Ballot Initiatives The Missouri Senate approved a new mid-decade Congressional map Sept.12th, manipulated to gain one more GOP seat and preserve a majority …
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A new study led by the University of Sidney with researchers from University College Cork has found that family-based programmes aimed at promoting healthy eating for children are not effective in preventing the risk of obesity. According to the HSE, 1 in 5 children across the country is overweight or obese, and it’s worse for children from lower s…
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In the wake of the murder of U.S. political commentator Charlie Kirk, questions about the deepening political divide in America have once again come to the fore. But this isn’t just an American story; here in Ireland, we’ve also seen how political figures are increasingly subjected to threats, intimidation, and even violence. Joining Anton to discu…
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From Dawson’s Creek to Euphoria, teen TV dramas have shaped whole generations, giving us characters we grew up with, storylines that felt like our own, and soundtracks we’ll never forget. Tom Dunne is joined by broadcaster and presenter, Sarina Bellissimo & Brian Lloyd, film critic, to discuss why these shows meant so much to us then, and why they …
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AsIAm, Ireland’s Autism Charity, and Autism Europe have been hosting a three-day international congress bringing together autistic people, advocates, researchers, and policymakers from across the globe. Joining Tome Dunne to talk about the event and the challenges facing people who are neurodivergent is Maja Toudal, an autistic and ADHD Clinical Ps…
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Feeling the end-of-summer slump? In this revisited episode, we share 7 practical strategies that can help you rebuild your routine for fall—especially if you're dragging your feet. September is the other January, and this “starter kit” for habit change will help you reset without forcing it. Resources & links related to this episode: Better Than Be…
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Every week, headlines tell us that a single federal judge has blocked a presidential order—sometimes halting major policies for years. But should that be possible? Is it democratic? In this episode, we dig into the rise and fall of universal injunctions—a little-known legal tool that allowed one judge to freeze nationwide policy. With a recent Supr…
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This week, an Australian video game called Hollow Knight: Silksong is the biggest video game in the world. It’s made by a small team out of Adelaide and has already sold millions of copies worldwide. What could this mean for our quietly successful games industry here in Australia? And why do we still have so much trouble seeing video games as a for…
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Brian Heywood is back in the political spotlight. He’s the deep-pocketed conservative donor behind the group Let’s Go Washington. You may remember him from his initiative efforts last year. He collected hundreds of thousands of signatures for a slate of policies targeting a handful of key Democratic laws. And this week, he announced he's gathering …
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The American Democracy Minute Radio News Report & Podcast for Sept. 12, 2025 Native Nations Call on the U.S. Supreme Court to Uphold ‘Private Right of Action’ of Citizens to Bring Complaints Under the 1965 Voting Rights Act September 4th, Native nations asked the U.S. Supreme Court to uphold the longstanding right of individuals to bring voting rig…
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In this episode of Trust.ID Talk: The Digital Certificate and Identity Security Podcast, host Michelle Davidson is joined by Arvid Vermote, Chief Information Security Officer (CISO) at GlobalSign, to dive into the Certificate Authority/Browser Forum (CA/B Forum), the decision-making body behind the rules that keep the internet's trust backbone secu…
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