Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get ...
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Decentralized Food Systems Podcasts
Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our modern world, and ask how it can contribute to solving the complex environmental, economic, social and political challenges facing our planet.
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A podcast series dedicated to multi-owner farms and cooperative farming models hosted by farmer Jackson Rolett.
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Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements ...
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#423 Simon Lewis: Carnivore, Decentralized Nutrition & The Meat Mafia Story
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41:32This conversation originally aired on How To Carnivore with host Simon. We’re republishing it on the Meat Mafia feed so our audience can catch the full discussion. In this episode, Simon sits down with Meat Mafia founders Brett Ender and Harry Gray to unpack how two college teammates went from weekend binges and broken guts to building one of the m…
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#422 Ali Miller: Practical Detox Strategies for Today’s Toxic World
48:37
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48:37Ali Miller is a registered dietitian, integrative health practitioner, author of The Anti-Anxiety Diet and Naturally Nourished Kids, and a leading voice in food-as-medicine. She specializes in functional nutrition, detoxification, gut health, and metabolic healing. Ali blends rigorous scientific research with spiritual and ancestral wisdom, empower…
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#421 Brett & Harry: Lessons in Food, Health & Building Noble Origins
1:27:32
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1:27:32This episode is a special cross-release from the Pink Print Podcast hosted by Kat Filpi & Gio Ingletto, where Brett and Harry sit down to share the story behind Meat Mafia and the creation of Noble Origins. They cover their journey from Babson baseball to Ironman training, what it was like starting out anonymously on Twitter, and how they transform…
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#420 Samantha Christine: Back to the Basics for Better Health
1:09:25
1:09:25
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1:09:25Brett & Harry appear on the The EMPWR Podcast hosted by Samantha Christine We get into: the path from athletics and burnout to entrepreneurship and metabolic health, Brett’s experience navigating an autoimmune disease and getting off all medications by taking his health into his own hands, why the meat industry has been so misunderstood (and what m…
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#419 Harry Gray: 10 Actions You Can Take Today to Improve Your Health Forever
48:22
48:22
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48:22In this solo episode, Harry shares 10 simple but powerful actions you can take today to improve your health forever. Drawing on personal experience, research, and practical tools, he outlines a playbook designed to reduce stress, lower toxic load, and set a foundation for long-term vitality. From shower filters and food journals to strength trainin…
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#418 Ali Miller: Building Resilient Kids With Real Food
1:05:14
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1:05:14Ali Miller, RD, LD, CDE is an integrative functional medicine dietitian, podcast host, and best-selling author. She specializes in nutritional therapy for mental health, metabolism, and overall wellness. Through her clinical work and books (The Anti-Anxiety Diet, Naturally Nourished), Ali has helped countless individuals and families rethink food a…
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#417 Brett & Harry: Inside the Making of the Meat Mafia Podcast
1:24:26
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1:24:26Brett and Harry sit down for a candid reflection on the Meat Mafia journey—from the first blog posts and anonymous Twitter threads to recording with dream guests and taking the show on the road. They unpack the pivotal moments that built their momentum, the creative risks that paid off, and how their mission has evolved over the years. From gritty …
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#416 Robby Sansom: How Force of Nature Is Redefining Poultry
1:39:37
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1:39:37Robby Sansom is the co-founder and CEO of Force of Nature, a regenerative meat company on a mission to revolutionize the global food system. With a background in sustainability and ethical sourcing, Robby has positioned Force of Nature at the forefront of the regenerative agriculture movement—pushing for higher standards, better transparency, and r…
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Open Innovation Works: Successfully Leveraging Your External Ecosystem for Impactful Change
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28:27Host Nick Wallwork speaks to Joanna Joseph, co-author with Dan Tomah and Esther Gons, of Open Innovation Works: Successfully Leveraging Your External Ecosystem for Impactful Change. Diana draws on her years of international experience to explain the complexities and challenges of implementing effective Open Innovation strategies and how they can be…
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#415 Harry Gray: A Framework for Faithful Living
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59:33Harry Gray shares the full arc of his personal journey with faith—from a decade of spiritual drift to a renewed relationship with Jesus. He opens up about the pivotal conversations, internal battles, and spiritual disciplines that reshaped his identity and purpose. For men curious about what it means to follow Jesus in today’s world, Harry offers a…
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#414 Jackson Mitchell: Redefining Success After Sports
1:27:46
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1:27:46Jackson Mitchell is a former SMU football walk-on turned team captain and medical device sales rep, known for his “No Limits” mindset. He’s the creator of The Walk-On Mentality Podcast, where he interviews individuals who bet on themselves. Jackson embodies discipline, intentional living, and authenticity—pushing his physical and mental boundaries …
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#413 Harry Gray: The Over-Intellectualization of Health
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38:13In this solo episode of the Meat Mafia Podcast, Harry explores the growing disconnect between the rise in health research and the decline in real-world health outcomes. He breaks down a simple, actionable framework to reclaim your health—built around rest, real food, movement, community, and purpose. This episode is a challenge to stop waiting for …
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Leadership lessons from Avatar The Last Airbender
34:28
34:28
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34:28Join host Tom Shiels as he speaks with Gordon Schmidt and Sy Islam about their book Elements of Leadership: Lessons from Avatar the Last Airbender. They discuss leadership behaviour themes from the hit show and what it’s like to collaborate on this kind of project. Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using thei…
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#412 Chad Marx: You Can Just Do Things
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1:06:26Chad Marx is a former Army Infantry Non-Commissioned Officer who made a bold transition from military life to entrepreneurship, podcasting, and community building. Since moving to Austin, he’s become deeply embedded in the city’s fitness and startup culture—working across content, operations, and brand building for Noble Origins and the Meat Mafia …
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#411 Joel Runyon: How Endurance Prepared Him to Fight a Billion Dollar Company
1:15:07
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1:15:07Joel Runyon is the founder of Impossible, a performance brand built around pushing physical and mental limits through endurance, entrepreneurship, and mindset. From running ultra-marathons on every continent to building tools that help others tackle the "impossible," Joel embodies high-agency living. He’s also the underdog in a multi-year legal bat…
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The future of the internet: Insider and Outsider Cultures in Web3
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32:09Join host Tom Shiels as he speaks with Dr Alexia Maddox about her latest book Insider and Outside Cultures in Web3 and what the future of the internet and artificial intelligence holds. Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role…
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#410 Salim Najjar: What Your HRV Score Is Really Telling You
1:31:31
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1:31:31Salim Najjar is a former nuclear engineer turned wellness entrepreneur and HRV educator. After co-founding Sound, a pioneering unsweetened sparkling tea brand, he spent years biohacking his way through performance culture—until his body forced him to listen. Now, Salim is on a mission to teach people how to regulate their nervous systems, master th…
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#409 Jacob Donahue & Trip Ison: Building a Life You Don’t Want to Escape From
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57:40Trip Ison is the Host of the Ain’t Dead Yet podcast, Trip is a deeply reflective and purpose-driven leader. Known for his raw honesty, physical intensity, and commitment to service, he speaks directly to men navigating internal battles, offering a blueprint for rebuilding through consistency, discipline, and community. Jacob Donahue is the Founder …
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The future is self-directed: rethinking how we learn
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30:30Rebecca Torr speaks with Dr Christel Hartkamp-Bakker and Dr Melissa Riley Bradford about the benefits, challenges and growing momentum of self-directed education. Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our …
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#408 Brett & Harry: Building Noble Origins from the Ground Up
59:33
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59:33In this milestone episode, Brett and Harry sit down for a raw, behind-the-scenes conversation on building Noble Origins—two years after its founding. With weddings on the horizon and major growth underway, they reflect on the personal transformation, lessons learned, and pivotal moments that have shaped their journey. From early doubts to hard-won …
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Dr. Santiago Septien Stringel: Decentralized Water Systems Explained | Room by Room #80
58:41
58:41
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58:41While sanitation in the home might be something many of us take for granted, in this episode we dive deeper into how they work - the specifics of decentralized water systems, how they work, their benefits and their disadvantages. Host Sarah Stancombe is joined by expert Dr. Santiago Septien Stringel to discuss his journey toward waste management. D…
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#407 Ben Azadi: Breaking Free From Metabolic Prison
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59:27
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59:27Ben Azadi is a bestselling author, speaker, and founder of Keto Kamp. After overcoming obesity, depression, and pre-diabetes, Ben has dedicated his life to helping others achieve “metabolic freedom” through nutrition, mindset, and faith. With a background in personal training and years of content creation via podcasting, YouTube, and books, his lat…
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#406 Ben Greenfield: Daily Habits That Shape Generations
1:27:10
1:27:10
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1:27:10In this conversation, we sit down with Ben Greenfield- biohacker, entrepreneur, father, and follower of Christ- for his most raw and revealing interview to date. We dive deep into the evolution of Ben’s life philosophy: from chasing peak performance to building a legacy rooted in faith, family, and simplicity. If you’ve followed Ben for his cutting…
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#405 Gerry DeFilippo: Strength Training and Building Muscle
54:56
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54:56On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and performance coach who has helped hundreds of athletes reach their athletic potential.By The Meat Mafia
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Dr. Stella C. Sabi: Managing Home and Food Insecurity in Squalor | Room by Room #79
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55:03Waking up to a home that offers functionality and cleanliness seems like the norm for many of us, but for some, is a struggle too big to tackle. This week on Room by Room: The Home Organization Science Insights Podcast, host Sarah Stancombe consults researcher Dr. Stella C. Sabi on the relationship between substandard living conditions and food ins…
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#404 Jake Thomas: The Cost of True Transformation
1:34:17
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1:34:17Jake Thomas is a Marine Corps veteran, endurance athlete, elite trainer, and mindset coach with a philosophy rooted in radical self-exploration. Known for pushing the extremes of the human experience—whether it's competing in triathlons, testing his limits in extended dry fasts, or leading transformative client journeys—Jake’s approach is both deep…
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Rebecca Torr speaks with Professor Sima Hamadeh about the challenges and future of global food systems. Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our modern world, and ask how it can contribute to solving the …
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#403 Jordan Rubin: Faith, Food, and the Return to Biblical Health
1:43:19
1:43:19
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1:43:19Jordan Rubin is a New York Times bestselling author of The Maker’s Diet, co-founder of Ancient Nutrition, and one of the most recognized voices in natural health. Diagnosed with severe Crohn’s disease at age 19, Jordan turned to biblical nutrition and real food to heal himself. Today, he stewards thousands of acres of regenerative farmland and lead…
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#402 Dr. Leigh Erin Connealy: What Conventional Cancer Care Gets Wrong
1:37:23
1:37:23
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1:37:23Dr. Leigh Erin Connealy is a globally recognized leader in integrative and functional medicine. She is the founder of the Center for New Medicine and Center for Healing in Irvine, California—two of the largest and most advanced integrative medical clinics in the country. With over 39 years of experience, Dr. Connealy specializes in treating chronic…
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